【Available for 60 years old~】 Things to do in Koushinetsu Page 26

• Age 6～Age 100
• 1～2 hours
• 09:00 / 13:00

Mountain bike beginner. Riding a road bike from the usual or usually has is own a mountain bike in the city riding, riding experience in the trail has become a plan that was for those who do not. Stroll through the plateau in the mountain bike, or run in a mountain bike with their children, will take you to everyone to the spot in the Norikura Highlands.

• Age 18～Age 100
• Over 6 hours on the day

Backcountry experience, is a backcountry tour it is of interest that can beacon operation. Omachi, Hakuba, snack, enjoy the powder planing to predict the location of the vent condition of the day from the Itoigawa area. Hike up is a guide about 2 hours to 5 hours, depending on the situation may be around. It is a full-fledged backcountry! Let Omoikkiri slip a vast Hakuba area.

• For Groups

• Age 10～Age 80
• 3～4 hours
• 19:00

Sunrise snow trekking tour 360 degree superb view. Aiming at the top of the mountain, we walk toward the sunrise. Would you like to witness the big and bright morning sun on the top of Mt. Kuruma? Meeting place / Kurumayamakata parking lot Meeting time / Kurumayamakata gathering 1 hour before sunrise (Sunrise time 6:58 on January 13, 2023) ) Planned course: Kurumayama-kata parking lot → Mt. Kurumayama summit → Kurumayama marshland → Korobokkuru hyute (Kurumayama-kata parking lot) (required time: 3 hours) Participation fee: Adults: 6,500 yen ~ Children: 3,500 yen ~ (snowshoes, stocks, rental fees) + guide fee + snacks and hot drinks included) Number of participants/Minimum number of participants: 2 Maximum number of participants: 14 Reservations are accepted.

• For Groups

• Age 10～Age 80
• 5～6 hours /Over 6 hours on the day
• 10:15

This is a full-fledged snowshoe course where you can fully experience from the top of the mountain to the foot of the mountain. Kirigamine is a refreshing plateau where flowers bloom in summer, but the gentle topography makes it a suitable field for snowshoeing in winter. The grassland area has few tall trees, so there is nothing to block it, making it an attractive place with a sense of openness. Recommended for those who are interested in snowy mountains but have not taken a step. Feel free to start the snowy mountains with snowshoes. We are looking forward to your participation in groups such as family and climbing friends. First, take the lift to the top of the mountain! We will go around the wetlands, the middle of the mountain, and the foot of the mountain. ~ Flow of the day ~ 09:45 Gathering/Reception Please gather and complete the reception. 10:00 Explanation guide introduction, I will explain the contents of the tour experience. 10:30 Foot of the mountain → ride on the lift → summit of Mt. Kurumayama → shoulder of Mt. Kurumayama → overpass of Mt. Kurumayama → middle of the mountain → professional guide at the foot of the mountain will guide you safely and happily. 15:30 It will be dissolved at the meeting place after the end of the dissolution tour. *Included in the price (snowshoes, stock, rental fee + guide fee + lift fee + light meal, hot drink fee included)

• For Groups

• Age 20～Age 99
• 1 Day or more

Get away from the hustle and bustle of the city and enjoy activities unique to this season in the snowy country♪ Nozawa Onsen offers local accommodation, workcations at the ski resort, health promotion through activities, and interaction with the locals. Please experience the unique work. [Day 1 schedule (planned)] Travel to Nozawa Onsen station (*Transportation expenses to the site will be borne separately) <Reference> Shinkansen: Depart from Tokyo Station at 7:52 - Arrive at Nagano Station at 9:43 Nozawa Onsen Liner: Depart from Nagano Station 10:00 - Arrive Nozawa Onsen 10:25 10:30 - 11:00 Village guidance 11:00 - 12:00 Briefing at "Lodge Marushige" 12:00 - 13:00 Lunch on your own 13:00 00 - 15:00 Ski or snowboard with a concierge by coach 15:30 - 16:00 Move to "Lodge Marushige" 16:00 - 18:00 Individual work time 18:00 - 20:00 Dinner and social gathering (* Voluntary participation , at own expense) [2nd and 3rd day schedule (tentative)] 06:00 - 07:00 Daily workshop at "Lodge Marushige" 07:00 - 08:00 Breakfast at "Lodge Marushige" 08:00 - 09:00 Conditioning sports-Walking on the snow to the slopes- 09:00 - 10:30 Individual work at the slopes conference room "Hikage Information Center" 10:30 - 12:30 Skiing or snowboarding with a concierge by a coach (* Reservation required the day before) 13:00 - 14:00 Lunch & hot spring 14:00 - 18:00 Work time & hot spring 18:00 - 19:00 Dinner ) or 6 Japanese-style rooms (with desk) *Cannot be selected / 1 room per person / shared bath and toilet / non-smoking [4th day schedule (planned)] 06:00 - 07:00 Daily change at "Lodge Marushige" Workshop 07:00 - 08:00 Breakfast at "Lodge Marushige" 08:00 - 09:00 Conditioning Sports - Walking on snow to the slopes - 09:00 - 10:30 At the slopes conference hall "Hikage Information Center" 10:30 - 12:30 Skiing or snowboarding with concierge by coach (*reservation required the day before) 13:00 - 14:00 Lunch on your own 14:00 Meeting at Lodge Marushige, moving to Nozawa Onsen station, dissolution <reference ＞Nozawa Onsen Liner: Departs Nozawa Onsen Station at 14:20 - Arrives at Nagano Station at 14:52 Shinkansen: Departs Nagano Station at 16:06 - Arrives at Tokyo Station at 17:52 (*Transportation expenses are to be paid separately)

• For Rainy Days

• Age 13～Age 80
• 4～5 hours
• 10:00

This is a tour that introduces the culture related to Mt. Fuji led by a local guide. The place to guide you is the Mt. Fuji area of Fuji Kawaguchiko Town and Fuji Yoshida City, where Mt. Fuji and the Fuji Five Lakes are located. Mt.Fuji is wonderful to see, but learning about the culture surrounding Mt.Fuji shows how the local people have interacted with Mt.Fuji. (Example: Maps draw north at the top, but maps of this area draw Mt. Fuji at the top. From Fujiyoshida City, Mt. Fuji is located south, so you can get a mysterious map. We will guide you on foot and by taxi. The points that can be seen at walking speed and car speed are different. There must be something you can't find anywhere else. Please feel different Mt.Fuji. ~ Flow of the day ~ 10:00) Meeting at Mt.Fuji Station We will meet at the torii gate, which is the symbol of Mt.Fuji Station. Immediately after getting off at Fujikyuko Line Mt. Fuji Station, it is a few seconds from the expressway bus stop. 10:20-11:00) Oshi Former House of the Togawa Family 11:15-12:00) Kitaguchi Hongu Fuji Sengen Shrine 12:00-13:00) Lunch Yoshida Udon, Yamanashi Specialty Hoto 13:15-13:45 ) Entering the tree form inside Funatsu and walking around the forest Before entering the cave, visit Mutomuro Sengen Shrine to explain the worship of Mt. Fuji and the structure inside the cave. 45-14:00) Move by taxi 14:00) Arrive at Mt.Fuji Station

• Age 12～Age 70
• 4～5 hours

The most popular course with a view of Mt. Asama in front of you ♪ It is a course setting for intermediate people with ups and downs. The scenery changes as you pass through the forest belt and the galley, so you can easily climb to the top of the mountain ♪ You can actually appreciate the volcanic bombs and lava while experiencing trekking! It is also a valuable experience to learn about the history of the Asama volcanoes. Observing alpine plants and, if you are lucky, an antelope may look into your face ☆ There will always be one nature guide for each event. Introducing flowers and wild birds, trivia of trees, names of mountains you want, and specialized stories such as the history of volcanoes, we will guide you with easy-to-understand explanations. ■ Program Information ■ ・ Holding time: 9:00 to 13:30 ・ Meeting place: Takamine Kogen Visitor Center ・ Time required: Approximately 4 hours and 30 minutes intermediate course setting (including lunch time) ・ Equipment: ・ Long sleeve length Trousers ・ Hat ・ Mountain climbing shoes (or athletic shoes that you are accustomed to wearing) ・ Drinking water ※ Please bring sunglasses, sunscreen, towels, etc. at your own discretion ※ You can enjoy alpine plants in early September Until around

• Age 10～Age 60
• 1～2 hours

But for the first time it is, I want a little spear carefully because not enough is just ended would experience! Is a plan for such people! You can enjoy plenty since the 15-minute two sets! This plan will be the first one for the plan. Those who experience, we offer a plan for experience.

• Pickup Service

• Age 7～Age 100
• 2～3 hours
• 13:30

Canoe training with stoic in one-seater canoe !!! Canoeing Introduction to riding-down way of canoe in the basic course, fun to study the rowing how Wed Let's walk on.

• Age 13～Age 100
• 2～3 hours
• 09:00

Why do not you try canoeing while seeing the scenery of Iiyama changing seasonally with the flow of the majestic river? It is a canoe tour plan that you can enjoy with your own pace by yourself. ※ will be held only in the morning.

• Age 10～Age 60
• Within 1 hour /2～3 hours

Refreshing sense of splash and scenery running while being pulled by the boat! That speed! The feeling that you are cutting the wind can not easily be felt in other sports. now Year Please try to feel the exhilaration!

• For Rainy Days

• Age 0～Age 100
• 2～3 hours

"Woody mock" that known in the Matsumoto City, Nagano Prefecture, Nagawa district in Nomugitoge is located at an altitude of 1200m, log cabin and hot springs, accommodation and the like mallet golf course. This plan is easy to barbecue to enjoy plan in the barbecue house located on site.

• For Rainy Days
• For Family

• Age 16～Age 100
• 4～5 hours
• 09:00

"Fun" to exceed "dangerous"! ? Let's experience the charm of the snow bike (Sunomoto-Snowscoot)! Even better to step up to a stretch Intermediate for the first time also one of the lessons in person! Want to stand out on the slopes! It is recommended for students who want to try to challenge the new gear!

• Age 16～Age 100
• 4～5 hours
• 09:00

"Fun" to exceed "dangerous"! ? Let's experience the charm of the snow bike (Snowscoot)! Even better to step up to a stretch Intermediate for the first time also one of the lessons in person! Want to stand out on the slopes! It is recommended for students who want to try to challenge the new gear!

• Age 10～Age 100
• Over 6 hours on the day

Standard course of Fuji climbing aiming to summit sunrise. The aim of the summit from the Subaru line 5th, Standard course to see the sunrise at the summit starting in the middle of the night to nap seventy Go eyes of mountain hut.

• For Rainy Days
• For Groups

• Age 13～Age 100
• 1～2 hours
• 10:30 / 13:30

The Telemark, skiing with a run Grau off skiing and alpine skiing of both of the elements of the ski walking. Heel using the heel free of binding lifting is, concentrated hot line of sight from the lift to the graceful gliding style, such as dances and Hirarihirari! Unlike alpine skiing, not just slide down, also enjoy walking the snow-covered mountains, you can meet the unprecedented "snow".

• For Groups

• Age 6～
• 1～2 hours
• 08:30 / 10:30 / 13:30

Echo Valley stage is proud of powder snow and outstanding sunny rate of quality. Fast and I will teach carving techniques such as flow of beautiful ♪ European art handed down directly! Please leave from beginner to advanced. Experienced professional instructors, leading to the ideal of carving in accordance with each level.

• For Groups

• Age 10～Age 100
• 5～6 hours

You can enjoy a walk in the air while looking at the magnificent Echo Valley mountains. A dream come true in the sky 1 Sun Experience plan. You will be able to join even beginners as they teach gently and carefully. Target age 10 years old more. Why don't you enjoy the air travel with your child? Equipment etc Rental The fee is included so you can feel free to participate.

• For Groups