Gunma Experience, leisure, play reservation | Activity Japan Page 3

• Age 12～Age 100
• 2～3 hours
• 10:00 / 13:30

A half-day course for whitewater rafting and river rafting on the Tone River in Minakami Town. A veteran guide will accompany you, so even first-timers can participate with confidence. Rafting at one of the country's leading whitewater points is very exciting. It's refreshing and refreshing. For the 2025 season, we are running a campaign where junior high school students can participate at the child's rate! There is free parking, changing rooms, and showers, and you will have time to change after gathering. The duration is 3 hours, and the actual time to go down the river is about 1 hour and 30 minutes. The event will be held rain or shine.

• Pickup Service
• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 6～Age 80
• 2～3 hours
• 08:20 / 10:50 / 12:30 / 14:30

◆SUP (Stand Up Paddle)★SUP tour that is very popular among women★SUP that allows you to fully enjoy the great nature of Minakami can be used by anyone and even beginners (^^♪ SUP is open to families, and only elementary school students and older are welcome) SUP is a stylish water sport that involves riding on a large surfboard and rowing across the water. You can leisurely cruise on top of the boat, and once you get used to it, you can even race with your friends ♪ It's also a trendy and trendy activity that has fitness benefits by keeping your balance on top of an unstable boat. ♪It's sure to be enjoyed by a wide range of people, regardless of gender or age group.Why not try your hand at stand-up paddle (SUP) walking on the lake?

• Pickup Service
• For Rainy Days
• For Groups

• Age 5～Age 65
• 2～3 hours
• 08:20 / 10:50 / 13:00 / 14:30

■This course is a half-day rafting course for families only. The half-day rafting plan, which you can participate in at a discount when you apply as a family, has the same content as the regular half-day rafting course, and is only for families. [Other options] You can also make a reservation for BBQ. *Advance reservations are required.We also offer various plans, including accommodation packages. [Transfer] Free transportation from nearby stations and hotels *Reservation required

• Pickup Service
• For Rainy Days
• For Groups

• Age 5～Age 65
• 2～3 hours
• 08:30 / 10:50 / 12:30 / 14:30

A Canadian canoe is a boat that seats 1 to 3 people and is paddled with a single blade paddle. It originated from the use of Indians in North America. It was mainly used by Canadian Indians to travel between lakes, hence the name "Canadian canoe". Canadian canoeing is more stable than kayaking, so you can safely enjoy it in points and mountain streams that are inaccessible from land. Everyone on board paddles in unison, paddles slowly through the lake surrounded by nature, and once you get used to the controls, you can feel the speed as you glide lightly across the lake in the direction you want. You can also go ♪ Please enjoy the finest lake cruising, surrounded by green leaves in spring and summer, and autumn leaves in autumn.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 65
• 2～3 hours
• 08:30 / 10:30 / 12:30 / 14:30

Minakami Canyoning half-day course Minakami-cho where you can enjoy hot springs and fields rich in nature in about 2 hours from the Kanto area. In Minakami Town, you can experience canyoning that you can enjoy with your family in the great outdoors. Beginners and families can experience without any problems, and we have prepared various plans such as BBQ packs and accommodation packs. We also arrange transportation, so you can apply with peace of mind even if you are coming by train.

• Pickup Service
• For Rainy Days
• For Groups

• Age 9～Age 100
• 3～4 hours
• 09:00 / 13:30

The beauty of the valleys formed over a long period of time The valleys of the Minakami area are one of Japan's leading canyoning spots! There is a treasure trove of large and small sliding waterfalls, polished by snow and pebbles over a long period of time! The sliding waterfalls are natural water slides, with the maximum slide being about 30m, which is very impressive. You can enjoy the waterfalls with your whole body, sliding down the waterfalls and jumping into the pool. You will wear a wetsuit, a special life jacket, and shoes for walking in streams. Nature Navigator's canyoning tours are held in small groups, so you can enjoy playing at your own pace! In the 2025 season, we are running a campaign where junior high school students can participate at the child's rate!

• Pickup Service
• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 12～Age 85
• 3～4 hours
• 09:30

Shima Onsen, once crowned the number one retro hot spring town in Japan, has a long history, abundant nature, and shy yet cheerful "Shima Onsen" people. I, who have lived in Shima Onsen for over 40 years, will guide you through this hot spring town. -A retro hot spring town that still retains the atmosphere of the 1960s-Learn about the history and hot spring culture of Shima Onsen-Meet and chat with the locals-If you're lucky, you might even encounter wild animals such as Japanese serows and Japanese macaques-And try Japanese sweets, cakes, and other desserts (at least two places) that are made and sold in Shima Onsen.

• For Rainy Days
• For Groups

• Age 12～Age 70
• 1～2 hours /2～3 hours /5～6 hours /1 Day or more
• 09:00 / 13:00

Cycle freely in the great outdoors with the latest E-BIKE! 90 minutes from the city center! Minakami Town, known as the last unexplored region in the Kanto region, is 90% mountain forest, even though it is so close. Specialized's latest E-BIKE is perfect for touring the tourist attractions and restaurants scattered throughout Minakami Town, a town of great nature. You can also go see the overwhelming views of the dynamic rock walls of Mt. Tanigawa! You can also relax in the forest bathing of Okutone! Enjoy your own plan without a guide. Why not spend some meaningful time with your family, friends, and loved ones in the nature of Minakami Town? ★We will provide you with an original road map! We will tell you various ways to enjoy the tour, such as routes that can be completed in half a day, one day, or two days. *You will need to show your identification at the reception. ●Specialized VADO SL 4.0 Suitable height S size: 150cm and up M size: 165cm and up ●Rental fee Half day: ¥4800 9:00am to 12:00pm 13:00pm to 16:00pm *Can be rented at any time within the above hours. Full day: ¥7700 9:00am to 16:00pm *Can be rented at any time within the above hours. *Helmet is included in the rental fee. *Rental for two or more consecutive days is also possible. Please contact us.

• For Rainy Days

• Age 7～Age 70
• 5～6 hours
• 09:00

Mount Kasha in Numata City, Gunma Prefecture is a mountain full of charm that even beginners and those with no experience in mountain climbing can enjoy with peace of mind. [Charms of Mount Kasha] ① Mysterious atmosphere Mount Kasha is located behind Mirokuji Temple, famous for its giant Tengu mask, and has a mysterious atmosphere. Huge rocks and strange rocks related to Tengu legends are scattered throughout the mountain, stimulating your sense of adventure. ② A variety of hiking trails The hiking trail offers a variety of scenery, including lush forests, impressive rocky areas, and open ridgelines. In particular, the "Womb Pass" where you pass through the gaps between the huge rocks is a thrilling experience. ③ Spectacular panoramas From the "Oshodai" near the summit, you can enjoy a spectacular panoramic view of the surrounding mountains and Numata city. The beautiful scenery in every season will make you forget the fatigue of mountain climbing. ④ Reliable with a guide As you will be accompanied by an experienced guide, even beginners can participate with peace of mind. You can enjoy climbing while receiving advice on mountain knowledge and safety. [Tour highlights] Courses set according to physical strength, advice on necessary equipment and clothing, explanations on the nature and history of the mountain. The Mt. Kasho mountain climbing guided tour is a great opportunity for those who have never climbed before to fully experience the charm of the mountain with peace of mind. "What do I need?" "What should I use?" "I want to know mountain techniques!" Please feel free to ask us anything ^^ Why not experience the mysterious nature and spectacular views of Mt. Kasho and make your climbing debut? *This tour does not guarantee you will reach the summit. ~Mt. Kasho 1-day climbing tour flow~ 1. Gathering Please come after changing clothes and using the restroom ♪ 2. Briefing We will have a brief meeting to introduce ourselves, discuss the field conditions on the day, and our physical condition. 3. Safety explanation We will explain the course, etc. 4. Tour starts. We enter the mountain from the back of Mirokuji temple, and enjoy a talk on how to walk in the mountains and nature commentary. After about 40 minutes of climbing with breaks in between, we arrive at a large rock called "Oshodai"♪ If you have enough energy, you can play at Oshodai for about 30 minutes. After another 1.5 hours of leisurely climbing, we reach the summit. At the summit, you can enjoy lunch while admiring the beautiful nature! On the way back, we play on the rocks and fallen trees and walk for about 1.5 hours along the same path we came up. 5. After-talk/disbandment We check for injuries, show you photos taken during the tour, introduce other tours, and then disband.

• For Rainy Days
• For Groups

• Age 12～Age 65
• 2～3 hours
• 09:00 / 13:00

Climbing is a simple sport that go up the wall (rock) with their bodies. Age, you can enjoy regardless of gender. Until the rope climbing to climb the bouldering and friends, you can enjoy climbing to suit your style.

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 100
• 2～3 hours
• 09:00 / 12:30

Lake Akaya overlooks the majestic Tanigawa mountain range. Not only does it offer an open and majestic view, but if you paddle deep into the lake, you can enjoy SUP touring with a wide variety of scenery, including deep valleys and waterfalls with hot springs flowing down! R-LABO's SUP tours are not just about paddling. We will convey the charm of SUP, from the unique play of SUP, which offers the highest degree of freedom, to teaching you techniques for going down the river. Want to try SUP for a little while? Not physically up for a full-day tour? For those customers, we have prepared a half-day SUP experience tour. Don't worry about the fine details of how to operate it, just get on your board and float on the lake!

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 100
• 4～5 hours /5～6 hours /Over 6 hours on the day

Lake Akaya overlooks the majestic Tanigawa mountain range. Not only does it offer open and magnificent views, but if you paddle deep into the lake, you can enjoy SUP touring with a wide variety of scenery, including deep valleys and waterfalls with hot springs flowing down! R-LABO's SUP tours are not just about paddling. We will convey the charm of SUP, from the fun that only SUP can offer, which offers the most freedom, to teaching you techniques for going down the river. Enjoy the scenery that you can only see, the things you can only do on a SUP, and the time you can only spend on a SUP, making full use of SUP and having fun all day!

• Pickup Service
• For Rainy Days
• For Groups

• Age 13～Age 65
• 3～4 hours
• 09:00 / 12:30 / 15:00

Five-star intensity! Control is up to you! Hydrospeed is the ultimate river sport, where you put fins on your feet, climb into a custom-made one-person rubber boat, and let yourself go with the current of the river. Not only can you enjoy the fun of controlling it yourself, but you can also feel the power of being just above the water's surface and a direct sense of oneness with the river with your body. It is often described as the river version of bodyboarding, and the best part is surfing the river's waves and reading the current to decide your own course. Easy access from the Kanto region (^o^)丿 Free transfers from [Joetsu Shinkansen Jomo-Kogen Station], [Joetsu Line Minakami Station], and hotels in Minakami Town! You can enjoy it on a day trip from the Kanto region, so why not spend your free time in Minakami Town, Gunma Prefecture, enjoying nature and being active (^o^)丿

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 100
• 4～5 hours /5～6 hours /Over 6 hours on the day

Enjoy SUP on the beautiful cobalt blue lake known as "Shiman Blue"! The most attractive thing about Lake Shima is the color of the lake water! Its unique blue color is called "Shiman Blue" and is so beautiful that people come from far away and repeat visitors alike. Lake Shima is also surrounded by broadleaf forests and is rich in birds, insects and other creatures. It is an environment rich in nature. With SUP, you can experience the charm of Lake Shima as if you were taking a walk by gliding on the water. In the "R-LABO" tour, we thoroughly teach participants according to their level, as we want all participants to enjoy SUP to the fullest. For SUP beginners, we carefully teach them how to stand and paddle on their own, and for intermediate and above, we teach advanced techniques such as turning and paddling in a gentle current and how to balance using a paddle. We also welcome people who just want to relax on the water on a SUP.

• Pickup Service
• For Rainy Days
• For Groups

• Age 13～Age 100
• Over 6 hours on the day
• 10:00

A full-scale one-day rapids rafting experience in the upper reaches of the Tone River in Minakami Town. You will go down different courses in the morning and afternoon, with a lunch break in between. This plan includes a lunch box lunch. Safety equipment is available for rental, and changing rooms and showers are available. As you will be guided by a veteran guide, even beginners can enjoy the experience with peace of mind. For the 2025 season, we are running a campaign where junior high school students can participate at the child's rate!

• Pickup Service
• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 13～Age 80
• 3～4 hours
• 09:00 / 12:30

＊＊Spring Rafting＊＊ Only for junior high school students and above! Thrilling spring rafting with the water level rising from melting snow is recommended! We will provide a thorough safety briefing before the tour, so even first-timers can feel at ease♪☆☆Announcement of a great spring campaign☆☆①【Youth Discount】Rafting Campaign ＊During the period from 4/5 to 10/18 Regular price Adults 8,800 yen → 7,700 yen! Only for junior high school students and above to 25 years old, a 1,100 yen discount will be offered. *Please bring a student ID, insurance card, driver's license, or other proof of age. The Tone River in spring rises with the melting snow, so you can experience one of Japan's most rapid currents, and especially from April to June, you can enjoy intense rafting due to the release of water from the dam. Easy access from the Kanto region! Free pick-up and drop-off from [Joetsu Shinkansen Jomo-Kogen Station], [Joetsu Line Minakami Station], and accommodations in Minakami Town! You can visit Minakami Town in Gunma Prefecture on a day trip from the Kanto area, so why not spend your free time enjoying nature and being active there?

• Pickup Service
• For Groups

• Age 12～Age 80
• 1～2 hours
• 14:00

Each person can make 3-4 pieces using 2kg of clay. Choose your favorite piece from the pottery, have it bisque-fired and final-fired, and then hand it over to you after 3 months. This is a course where you can experience the fun of pottery throwing. We will provide thorough instruction even to first-timers.

• For Rainy Days

• Age 10～Age 80
• 3～4 hours
• 10:00

Try to weave a pattern with cotton or wool. The fun of weaving with your own hands is exceptional. Even beginners can weave complicated patterns by moving their hands and feet as instructed. You can weave a stall or place mat with cotton or wool in about 3 hours.

• For Rainy Days
• In Door Activity

• Age 4～Age 100
• Over 6 hours on the day
• 10:00

Enjoy the nature of Okutone from a different perspective on the lake! Paddle across the lake, cutting through the wind, and enjoy a relaxing holiday surrounded by magnificent scenery! Experience nature canoeing in the midst of nature!! A 360-degree panorama!! Time spent feeling one with nature is truly healing. If you want to fully enjoy nature, nature canoeing is highly recommended! We are currently running a campaign for the 2025 season where junior high school students can participate at the child's rate on a full-scale one-day tour with lunch!

• Pickup Service
• With Pets
• For Rainy Days
• For Groups
• Green Campaign Sale 2025