Yoga Class / Pilates in Japan
- Age 12~Age 70
- 1~2 hours
- 06:00 / 10:00 / 14:00 / 18:00
In June 2025, we were featured in the All Nippon Airways (ANA) in-flight magazine, marking the second anniversary of our opening. Our qualified and encouraging staff will guide you safely and enjoyably! Welcome to the SUP Yoga tour, where you can become one with the beautiful nature of Ishigaki Island and refresh your mind and body. Why not try an experience that you can't have in your everyday life while floating in the blue sea of Ishigaki? Deeply relax your mind and body by taking yoga poses in time with relaxed breathing. Time to feel the great outdoors and receive the energy unique to Ishigaki Island with your whole body. Get away from your busy daily life, free your mind in nature, and reset your mind and body. ★Benefits★ Beautiful photo data as a gift! Take yoga poses that stand out against the backdrop of the Ishigaki sea at sunrise and sunset, full of nature! ! Free rental of cutely designed SUP boards! ! ︎ SUP time is even more fun and the photos look great! Beginners are welcome! ! Even those who are not good at exercise or those who are trying SUP for the first time can enjoy it with peace of mind while being carefully instructed by experienced SUP Yoga Association certified instructors. ♪ [Tour flow] ★ Local meeting will be 40 minutes before the reserved flight. ★For those who are being picked up, we will pick you up one hour before your booked flight. ★①Sunrise tours are only available in July, August, and September. *Meeting times may vary depending on the time of sunset. *Meeting times may vary depending on the tide level. [Pick-up time to hotel] ①5:00 ②9:00 ③13:00 ④17:00↓↓Head to the meeting place! ↓[Local meeting time] ①5:20 ②9:20 ③13:20 ④17:20↓↓[Registration/payment]↓Fill out application form, receive equipment, put it on, move to beach↓[Tour starts! 】①6:00 ②10:00 ③14:00 ④18:00↓↓Commemorative photo shoot at the beach (about 5 minutes)↓Sup explanation, moving (about 15 minutes)↓Sup yoga experience (about 45 minutes)↓Free time Photo shoot for photogenic poses (about 20 minutes)↓【End of tour】①7:20 ②12:50 ③15:20 ④19:20↓※Please note that the time may vary depending on the weather and tide levels on the day. 【Clearing up and packing up】↓Return to the meeting point! ↓Those who gathered at the site will be disbanded. ↓①8:00 ②14:00 ③16:00 ④20:00↓【Arrival at hotel】①8:30 ②14:30 ③16:30 ④20:30
平日の夕方に夫婦で参加しました。 他に参加者はいないということで インストラクターさん1名参加者2名で催行。 集合場所は名蔵なのでレンタカーがないと難しいかもしれません。 ヨガポイントは道路から茂みに入った先のビーチなので、 プライベート感満載です。 道路の通行車両からも見えない場所なので 気兼ねなく楽しめました。 SUPを固定していただき、ヨガ開始。 二人ともヨガをそれほどやっていないため、 平易なポーズ中心で進めてくださいました。 このあたりは参加者のレベルを見ながら変えていらっしゃるそうです。 ポージングも大事ですが、呼吸も長く深く行うよう意識し、 大自然のエネルギーを取り込んでいきました! ヨガに集中しすぎて気づいたら太陽がかなり沈んでいました。 この大自然で、きれいな海でヨガができるって 最高の贅沢だと思いました。 ヨガをやったことがない人でも十分楽しめます! 最後は色んなポーズをしながら写真を撮ってもらいました!! 帰るころにはすっかり暗くなって、 集合場所へ帰り、シャワーで体を流すことが出来ました。
- Age 3~Age 70
- 1~2 hours
- 18:40
Please be sure to confirm your reservation date as sunset times may vary. Pick-up/Meeting Times: January-March (November-December): 4:45 PM (local time) / 5:15 PM (local time); April-June (September-October): 5:15 PM (local time) / 5:45 PM (local time); July-August: 5:45 PM (local time) / 6:15 PM (local time). In celebration of our second anniversary, we were featured in All Nippon Airways' (ANA) in-flight magazine in June 2025. Our qualified and reliable staff will guide you safely and enjoyably! Please note that due to tide levels, we may not be able to reach the single mangrove. In that case, please note that this will be a sunset SUP experience. Experience SUP at Japan's most beautiful sunset! It's guaranteed to be a memorable experience! Ishigaki Island, located close to the equator, sees the sun turn a deep red. Experience an extraordinary moment! Watching the sunset from the ocean at the end of the day is a special experience! Taking photos with the miraculous single mangrove, which has become famous in recent years, is sure to look great on social media! Enjoy Ishigaki Island at sunset! ★GoPro photography available! ★Free access to beautiful equipment! ★Free transportation within the city! ★Photo data included! ★3-hour tour with transportation included! ★Recommended for families, girls' trips, guys' trips, couples, and solo travelers! ★Beginners welcome! [Tour Schedule] *Meeting time may vary depending on sunset and tide levels. "Hotel Pickup" ↓↓ Head to the meeting point! ↓ "Meet at the location" ↓↓ <Check-in & Payment> ↓ Fill out application form, receive equipment, and put on gear ↓ "Tour Starts!" ↓↓ Go see the beautiful sunset ↓ "Tour Ends" *Please note that the tour time may vary depending on the weather and tide levels. ↓↓ Return to the meeting point! ↓ "Arrive at the meeting point" ↓ Those meeting at the location will disband. ↓↓ Those being picked up will be transported to the hotel. ↓ "Arrive at the hotel" *The arrival time at the hotel may vary depending on sea conditions. We appreciate your understanding. We provide guidance and safety briefings in English and Korean, and prepare equipment so that our overseas customers can participate with peace of mind. Therefore, we ask for an additional fee of 1,000 yen per person for those who speak a foreign language. Thank you for your understanding.
サンセットSUPに参加しましたが、想像以上に素晴らしい体験でした。まず、ガイドの方がとても優しく丁寧にサポートしてくださり、安心して楽しむことができました。説明も分かりやすく、自由度も高かったので、自分のペースでゆったりと漕げたのが印象的です。転倒することもなく、濡れることも最小限に抑えられ、初めての方や体力に不安がある方でも安心して参加できると思います。特に心に残ったのは、マジックアワーから夕焼けにかけての景色です。海の上から眺める空のグラデーションは息をのむほど美しく、時間が経つのを忘れてしまうほどの贅沢なひとときでした。心地よい波に揺られながら、非日常的で優雅な時間を過ごすことができ、本当に参加してよかったです。大切な人と一緒に体験すれば、きっと忘れられない思い出になると思います。 またスタッフの方が撮ってくださった写真もとっても素敵で嬉しかったです!
- Age 3~Age 65
- 1~2 hours
- 06:00
[A miraculous sunrise SUP tour in Miyakojima with sea turtles!] ★A careful, safe and secure tour by a veteran guide! ★Free photos and videos that are sure to look great on Instagram! ★English support available! ★High chance of meeting sea turtles! ! Relaxed cruise on a SUP through the ocean at sunrise. Sea turtles swim swiftly at your feet. A special encounter on a quiet morning in Miyakojima.
毎年宮古島には来ている中で、初めての体験としてSea supをやってみたいと思い、こちらにお願いしました。 結果、やってみて最高でした‼︎ 案内してくれたガイドのタク君が最高の写真をたくさん撮ってくれて、見返した時に自然と笑顔になり、また来たいと思える体験になりました。 また来年もよろしくお願いします!
- Age 3~Age 65
- 1~2 hours
- 08:30 / 10:30 / 13:30 / 15:30
[It's like walking on the sea ♪ A spectacular SUP experience in Miyakojima! ] ★ A careful, safe and secure tour by a veteran guide! ★ Pick-up and drop-off available in all areas of Miyakojima, Kurimajima, Irabujima, and Ikemajima! No need to worry about transportation! (Local meeting also possible) ★ Free photos and video data that are sure to look great on Instagram! ★ English support available! ★ Open sale in progress! ! ! ~ Example of the schedule on the day ~ [9:00] ① Pick-up and transportation to your desired location Our staff will pick you up at your desired pick-up and drop-off destination ♪ In the car, we will explain the flow of the tour, precautions, and even give you plenty of information about hidden spots in Miyakojima. [9:30] ② Tour preparation / lecture We have clean and comfortable SUP equipment! Even first-timers can feel at ease ♪ A veteran guide will give a careful lecture. [10:00] ③ SUP experience starts! (About 1 hour) Walk on the Miyako blue!! We will also take photos ♪ Leave it to us! You can also enjoy many colorful tropical fish and beautiful coral reefs. [11:30] ④ Tour End / Cleaning While you are preparing to go home, our staff will quickly organize your photos and videos. We will do our best to give you the memories of the tour as soon as possible. [12:00] ⑤ Pick-up and After-care We will take you to your desired location. We also provide comprehensive after-care, such as providing recommended information on Miyakojima.
初めてのSUPで少し不安でしたがガイドさんが丁寧に教えてくださるので安心しました。 沖縄の綺麗な海を満喫できて最高の1日になりました。宮古島に行く際はまた利用したいと思います!
- Age 3~Age 70
- 1~2 hours
- 08:00 / 09:00 / 11:00 / 12:00 / 14:00 / 15:00
In June 2025, we were featured in the All Nippon Airways (ANA) in-flight magazine, marking the second anniversary of our opening. Our qualified and encouraging staff will guide you safely and enjoyably! A spectacular spot on Ishigaki Island, with a white sandy beach and the "Kabira Blue" sea, [Kabira Bay] A cruising tour using SUP in the crystal clear waters of Kabira Bay, the most scenic spot on Ishigaki Island! You can enjoy the spectacular view while cruising the crystal clear sea! The guide will carefully support even those who are new to SUP! [Great sale to celebrate the opening! ! ! ] ★GoPro latest waterproof camera available for rental ♪ ★Beautiful equipment free of charge! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★8 flights a day, including pick-up and drop-off [3 hours] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★Local meeting will be 40 minutes before the reserved flight. ★Pick-up will be picked up 1 hour before the reserved flight. Hotel pick-up time: ①7:00 ②8:00 ③10:00 ④11:00⑤13:00 ⑥14:00 ↓↓Head to the meeting place! ↓Local meeting time: ①7:20 ②8:20 ③10:20 ④11:20⑤13:20 ⑥14:20 ↓↓<Reception & payment>↓Fill in the application form, distribute equipment, wear it↓Tour starts! ①8:00 ②9:00 ③11:00 ④12:00⑤14:00 ⑥15:00 ↓To the magnificent Kabira Bay↓Tour ends: ①9:00 ②10:00 ③12:00 ④13:00⑤15:00 ⑥16:00 *Please note that the time may vary depending on the weather and tide on the day. ↓↓Return to the meeting place! ↓"Arrival at meeting point"①9:30 ②10:30 ③12:30 ④13:30⑤15:30 ⑥16:30 ↓Those who meet at the meeting point will be dismissed. ↓↓Those who are being picked up will be taken to the hotel. ↓"Arrival at hotel"①10:00 ②11:00 ③13:00 ④14:00⑤16:00 ⑥17:00 *The arrival time at the hotel may change depending on the sea conditions. Please understand.
とても楽しい時間を過ごさせていただきました! 家族みんな初めてでかつ子供が小学生・幼稚園だったため、うまくコントロールができずバラバラになりがちでしたが、1組完全貸切だったため他の参加者への迷惑を考える必要もなかったことや、インストラクターの方の丁寧な対応で小学生の子たちも乗れるようになりました。 GoProで撮っていただいた写真や動画も家族だけのものになり良かったです。 また参加させていただきたいです!
- Age 12~Age 70
- 1~2 hours
Experience the popular SUP while enjoying the beautiful sunset! A course that even beginners to marine sports can enjoy with confidence. Take a pleasant walk on the water at Zushi Beach, which is close to the city center and full of nature! The calm sea and beautiful scenery are very relaxing. It's a wonderful place where you can see the sunset and Mt. Fuji while looking at the sea! Also in spring! You can enjoy activities while viewing the cherry blossoms. Enjoy SUP in the healing sea while learning the basic movements of SUP!
- Age 6~Age 70
- 1~2 hours
- 06:00 / 18:30
SUP Sunset/Sunrise Cruising Tour Limited to one group Why not try a relaxing cruise on the sea while watching the sunrise and sunset while listening to the sound of the ocean and waves? You can also incorporate SUP yoga as an option! You can relax your body tired from traveling ♪ Don't worry if you're new to yoga!
- Age 10~Age 90
- 1~2 hours
- 07:00 / 17:30
Practice yoga in the midst of nature, where your soul will be cleansed. You can take yoga lessons while looking out at the sparkling Amami blue ocean.
- Age 6~Age 65
- Within 1 hour
- 09:00 / 15:30 / 16:00 / 16:30 / 17:00
Beach yoga in an open environment is highly rated by yoga instructors and those with studio yoga experience. Refresh your body and mind while surrounded by the sounds of the waves and wind and feel nature, and you will be able to live your everyday life more comfortably. Held twice a day・Morning yoga at 9:00・Sunset yoga (times may vary depending on the season)・10 seconds to the beach・15 minutes walk from JR Zushi Station or Keikyu Zushi-Hayama Station・Solo guests welcome・Free yoga mat rental・Photo data gift・If the weather is good, you can see Enoshima and Mt. Fuji・Complimentary drinks provided after lesson・Private lessons also held・Discount yoga tickets available (on sale at the cafe lounge)
- Age 4~Age 80
- 2~3 hours
- 09:00 / 13:00
It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!
インストラクターユッキーさんがとても明るく盛り上げ上手で、しかも丁寧におしえてくれるので水が不安な人でも絶対にSUPたのしめます! 湖なので流れもなく、水もきれいで、暑い日には水に入りたくなります
- Age 6~Age 70
- 1~2 hours
- 06:00
Why not experience luxurious private beach yoga while watching the beautiful sunrise on the east coast of Nanjo City, Okinawa Prefecture? Even if you're new to yoga or have a stiff body, you can participate at your own pace with peace of mind. ♪ Escape from your daily routine and spend a meaningful morning moving your body in nature. ★Mat rental is included, so you can participate empty-handed! ★Free photo gift included♪ ★Solo participants are welcome!
- Age 0~Age 90
- 4~5 hours
- 09:00
We will take you by boat to Koutori Beach, the only remote beach in the northern part of Amami Oshima that cannot be reached by land. A lunch box is included, so you can spend the whole day relaxing or being active by doing beach snorkeling or SUP.
半日だと直ぐなので、ゆったりとしたく一日のコースにしましたが、13:00にはビーチを出発したのでびっくりでした! それを除けば、とても親切なオーナーご夫妻で自由に楽しい時間を過ごすことができました♪
- Age 7~Age 85
- 2~3 hours
- 06:30
Experience sunrise yoga on a beautiful beach surrounded by silence. Refresh yourself with sunrise yoga while watching the mystical sight of the sky gradually brightening from the darkness before sunrise and the morning sun rising. Wake up a little earlier than usual, take in plenty of fresh oxygen in the morning, and start your day off right. Moving your body slowly and freely as if waking up each and every cell will fill your mind and body with energy. Prepare your mind and body with yoga and enjoy your day on Ishigaki Island to the fullest. The class is small, so even beginners or those who are new to yoga can feel at ease. We will proceed slowly according to the condition of the participants. Enjoy a luxurious time embraced by nature. It is held early in the morning, so you can also participate on the day of departure. -Schedule for the day-Pick up and transfer to your accommodation or meet at the local location (held on a beach about 30 minutes from the city center) About 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Disband on site *In the event of rain, yoga will be held in a place with a good view where the rain is avoided, or in a dedicated studio. *If you are participating alone, please use the private plan. https://activityjapan.com/publish/plan/25963
- Age 12~Age 90
- 1~2 hours
- 08:30 / 17:00 / 17:30
Time to spread a yoga mat on the beach and feel the sea breeze. Time to listen to the sound of waves and bathe in the sun. Time to feel the breath deeply and calm the mind. Such time is waiting for you. Those with stiff bodies, first-timers, and men are all welcome! Even if you are usually very busy or have lost your mind, you will surely feel more relaxed after doing yoga on the beach. Free yoga mat rental! 3,300yen for 60 minutes per session
1人で参加で少し不安でしたが、お迎えの時から他の方ともお話できる雰囲気作りをしてくださり安心して参加出来ました!とてもヨガも気持ちよくてリフレッシュして一日の観光をスタート出来ました^^ありがとうございました!
- Age 6~Age 80
- 1~2 hours
- 10:00 / 12:30 / 13:30 / 15:00
In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. "SUP Yoga"Experience course" is recommended for first-timers and repeaters! Provided at a reasonable price. This water quality is a 5-minute walk from the train. It is also close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!
初めてのSUPヨガの体験でしたがとても楽しかったです!インストラクターのお姉さんも気さくな方で、友達と湖に落ちたりしながらもとても楽しめました! なにより太陽と湖と自然に囲まれて、癒しの時間でした。 写真を撮ってもらえるのもよかっです。 ぜひまた行きたいです!
- Age 6~Age 80
- 1~2 hours
- 09:30 / 12:00 / 13:30 / 14:30
In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. “SUP Cruise &SUP Yoga`` Great satisfaction course '' and SUP cruise tour SUP Yoga Super profitable in 60 minutes! Let's row to Lake Biwa with a paddle! This water quality is a 5-minute walk from the train. Close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!
今まで体験したアクティビティの中で、1番楽しかったです! 琵琶湖を泳いだりぷかぷか浮いたり、ヨガしたり、サップしたり、あっという間でした! 最高に楽しかったし、気持ち良かったー! やりたいこと色々やらせてくれたインストラクターさんに感謝です。 来年も絶対行きます!
- Age 6~Age 75
- 1~2 hours
- 18:00 / 18:30 / 19:00
<Meeting place> 〒905-0426, Moroushi, Nakijin Village, Kunigami District, Okinawa Prefecture Location: Sadahama Beach (Akahaka Beach) Meeting place: 〒905-0426, Moroushi, Nakijin Village, Kunigami District, Okinawa Prefecture ・Due to the summer solstice, the sunset cannot be seen from Nago City, so the event will be held at Sadahama Beach in Nakijin Village. (The location will change depending on the season) ・There will be no shower, but we will bring a water tank. ・It will be smoother if you wear a swimsuit. <Reception, explanation of precautions, and transportation> Explanation of how to ride a SUP (explanation time about 10 minutes) <Experience> (45 minutes) Enjoy a photogenic experience in the Okinawan sea! <After the event> Rinse your body in the water tank, change clothes, and finish. *The location may change depending on the sea conditions. If there is a change, we will contact you by email by the day before.
夕日と星空がとっても綺麗でした! 少し風と波はありましたが、とても気持ちよくサップができました。 ドローンで撮影してもらった動画が映画のようで一生の宝物になりました! クリアサップがライティングられるので映え写真も撮れて、蛍になった気分でした。笑 最高の経験でした!!
- Age 10~
- 1~2 hours
- 09:30 / 11:30 / 13:30 / 15:30
adult on the gas-SUP (stand up paddle board), Okinawa of nature, sea, sky, feeling the sun in the whole body, because it is certified instructor of Minna refresh ☆ lecturer in body and mind become with nature "Japan Sappuyoga Association" Please participate with confidence. There is extra shooting time after the lesson ☺ First-time visitors are welcome ♪ Please feel free to contact us with your family and parents.
砂浜近くの浅瀬で安心な中、ボードの上で波を感じれました。ボードから何度か落ちたので水遊び的なのも楽しかったです。最後にシャバーサナで水面と同じ目線で海や水平線を見るのは最高に気持ちよかったです!1人参加で丁寧に教えて頂きました。 またやりたいです。
- Age 12~Age 65
- Over 6 hours on the day
Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!
supは初めてで、高齢で不器用なのですが、インストラクターのお姉さんも、他の参加者の方も、ニコニコと受け止めて同行してくださり、楽しくクルージングできました。駅からショップ、ショップから海岸もアクセスが良いので、また初心者コースで行きたいと思ってます。
- Age 10~Age 80
- Within 1 hour
- 10:00 / 10:30 / 11:30 / 12:00
This is a low-altitude relaxing aerial yoga session, performed in a hammock set up about 20cm above the floor. This is a rare and precious experience, as you can enjoy the view outdoors instead of indoors. Enjoy a low-altitude hammock yoga session with Agasa Sensei, who has a soothing aura, in the fresh air!
- Age 10~Age 65
- 1~2 hours
- 10:00 / 11:30
Enjoy a relaxing SUP Yoga time while watching Lake Biwa and the beautiful scenery from a comfortably swaying SUP. This program is run by a team of Supyoga instructors based in the Kansai region and Lake Biwa in Shiga. Enjoy the natural and attractive navigation of each teacher, who will touch on the charm of Lake Biwa and harmonize with nature, along with Lake Biwa! Enjoy SUP every weekend in a "convenient" and "empty-handed" style at Sunshine Beach, which is easily accessible!
ジムの仲間で参加しました みんな初めてのサップヨガでしたが 琵琶湖も空も先生も本当に素敵でした スタッフの方達も優しくて良かったです 写真も沢山撮っていただき良い思い出になります
- Age 8~Age 70
- 1~2 hours
- 10:00
Yoga Refresh x The comfort of the shade. In the shade of trees where everyone can be healed, and in a healing space where you can fully feel the nature, let's double the comfort while getting ready. Let the fresh air permeate your body with your teacher while feeling nature, the earth, and Lake Biwa in a wonderful location with an outstanding sense of openness.
- Age 6~Age 65
- 1~2 hours
- 10:00 / 12:30 / 15:00
Nature Life, based in Iwaizumi Town, Iwate Prefecture, offers a variety of activities. We offer a paradise-filled SUP experience at Jodogahama Beach, a scenic spot with some of the clearest waters in the Sanriku area. Even first-timers can enjoy safe and secure lessons. We'll create summer memories in this beautiful location. We cater to a wide range of groups, from solo travelers (one-on-one lessons), couples, girls' trips, family trips, and recreational activities. We've also newly added an open-sea cave tour for experienced surfers. This tour is limited to those who can paddle independently, even in headwinds and waves, and who are skilled in self-rescue. Unlike our standard tours, this tour takes you to caves and private beaches accessible only from the open sea. Recommended for those looking for a unique SUP experience. *This plan is limited to experienced surfers. *As this tour is conducted in the open sea, the tour contents may change depending on weather conditions. Special pricing is available for guests who bring their own SUP equipment. Please see the plan details for pricing. Please feel free to contact us with any inquiries. The experience is divided into three sessions: one morning session and two afternoon sessions. Please specify your preferred time when registering: Part 1 (10:00-11:30), Part 2 (12:30-14:00), or Part 3 (15:00-16:30). *The ocean experience lasts approximately 80 minutes (including a 10-minute orientation). *You may be guided in with other guests. *Due to the presence of shellfish and rocks on the beach, wearing marine shoes is mandatory. Thank you for your understanding. Miyako City's attractions: Easily accessible from Morioka, enjoy a SUP experience while viewing Jodogahama Beach, a representative beach of the Sanriku region. The waves are often calm, making it a great choice for beginners and families. There are many accommodations near Jodogahama Beach, making it a popular tourist destination in addition to its activities. During the swimming season, showers, changing rooms, and food and drink options are available at the rest house. ~Schedule for the day~ (Example) 10:00 Greetings, gear explanation, explanation of how to paddle, explanation of precautions, warm-up exercises. The program begins with a greeting from the instructor, followed by an explanation of how to use the gear, explanation of precautions, and warm-up exercises. 10:10 Entering the SUP, explanation of how to paddle, explanation of what to do if you fall into the water. You will actually enter the water and practice the paddle technique you practiced on land. We will also teach you how to self-rescue in case of falling into the water, and then we will begin cruising. 11:30 End The program ends once you return to land. Staff will clean up after you. *The start time of the experience can be adjusted. Please feel free to contact us if you have a preferred time. *The sea experience lasts approximately 80 minutes.
- Age 8~Age 69
- 1~2 hours
- 09:00 / 10:00 / 10:30 / 11:30 / 12:30 / 13:00 / 13:45
Stand-up paddle boarding, or "SUP," has become a very popular activity in recent years! Why not enjoy a walk on the sea while taking in the beautiful ocean and scenery that is unique to the southern part of Katsuura City? We hold "small-group classes" with a maximum of around eight people per class, and the SUP experience plan is a leisurely program that teaches the basics, from a beach lecture to standing on the board and paddling, tailored to the level of the participants. ~ Stand-up paddle (SUP) ~ It is a marine activity in which you stand on a large board and paddle while balancing. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercise, fishing, and more.
- Age 11~Age 69
- 2~3 hours
Recommended for beginners and those who have little experience ♪ It is a "plan" that adds a SUP experience to master the control of the board from the basics of standing rowing, plus a SUP cruise to enjoy the wonderful coastline unique to the southern part of Katsuura City ♬ ~ Stand Up paddle (SUP) is a marine activity where you stand on a large board and paddle while maintaining your balance. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercises, and fishing.
- Age 11~Age 60
- 2~3 hours
- 10:00 / 13:30
One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.
- Age 12~Age 65
- 3~4 hours
- 14:00
SUP & Sunset Beach Yoga's greedy plan! Be beautiful in the sea of Zushi! It is a set plan of SUP (stand up paddle surfing) and beach yoga. First of all, I will enjoy walking on the water with excellent shape-up effect SUP. Let's experience beach yoga at dusk when the sun's light gentle! Please enjoy a special experience that you can refresh your mind and body. Reliable with professional guidance! From the body, clean from the outside! It is the professional instructor who teaches you We will tell you according to the level and condition of each person, so please join us for the first time with confidence. Train your inner muscle with SUP, prepare your mind and body with yoga. It's a recommended experience that you can get beautiful enough to participate!
supは、興味がありましたが、できるか不安でした。楽しく教えてくれるので、すぐに乗れるようになりました。 時間もたっぷりあったので、海の上で、たくさん遊べて、大満足でした^_^ サンセットビーチヨガは、マット以外に、海に足を入れて、ポーズをとったり、普通のヨガでは、できない経験をさせてもらいました。 一日中満喫できました。 また参加する予定です!
- Age 12~Age 65
- 2~3 hours
- 10:30 / 13:30
Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!
はじめてのsupヨガだったので、少し不安もありましたが、先生の言葉や笑顔で安心出来ました。 ほぐしからリラックスして、チャレンジポーズもみんなで落ちながらすごく楽しめました! 最後のシャバアーサナは至福の時間でした。こんなに楽しいならもっと早く体験すれば良かったです!笑ってリラックスしてとても良い休日になりました。 ありがとうございました^_^
- Age 10~Age 100
- 1~2 hours
- 06:15 / 18:00
Let's move your body comfortably with deep breathing while feeling the whole body of the blue sea that lasts, the sky that changes color according to the seasons, the pleasant sunlight and the great nature of Okinawa. Welcome for the first time ♪ With family, parent and child, couple. Want to make memories of Okinawa? We have a track record at Number of participants, including groups and employee trips. We can accommodate customers with children. The time will change depending on the season, so please Contact us at any time.
家族旅行で15年ぶりの沖縄でした。 旅の思い出として娘2人と朝ヨガを選択。 初めてのビーチヨガでしたが、とっても清々しく気持ちのいいヨガでした⭐︎ 早起きしてくれた娘達に感謝です! そしてスタッフの方には、ホテルの近くのビーチに変更してくだりありがとうございました。 ビーチヨガ、最高ー‼︎
- Age 1~Age 80
- 2~3 hours
Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.
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