Sports/Fitness in Japan Page 19

• Age 6～Age 99
• 1～2 hours

★ Premium early morning cycling experience only at this time ★ A great location with a panoramic view of Mt. Bandai and Lake Inawashiro on a plateau with an altitude of about 1,000 meters located in the south of Lake Inawashiro. Cycling overlooking the sunflowers under 33 giant windmills, one of the largest wind farms in Japan. Surrounded by sunflowers in the early morning of the Nunobiki Highlands, you can enjoy taking pictures in a location with few people while cycling (about 10 minutes around). Comes with a handmade souvenir from Konanmachi. Light meal contents: mogumogu Handmade sweets set [Schedule] Time required Contents 6:00 Nunobikikogen parking lot meeting 6:10 Cycling, photography 7:00 Cycling end, souvenir distribution

• Age 18～
• Over 6 hours on the day

18 hole Golf play! ~ Flow of the day ~ Reception, preparation, etc. (30 minutes) Golf play (4 and a half hours) Bathing, meals etc. (60 minutes)

• For Groups

• Age 9～Age 100
• 2～3 hours
• 09:00 / 13:00

[Even beginners can rest assured! ] After enjoying downhill cycling and seaside cycling in warm Usami, Ito Marine Town Hot spring We put in "seaside spa". This course is very satisfying for those who are not familiar with bicycles and beginners of downhill. From 9:00 to 12:00 or from 13:00 to 16:00 half-day This is a course (difficulty ★ health level ★).

• Pickup Service

• Age 10～Age 100
• 3～4 hours

Ride on the snow with a fat bike. Fat bike Rental is 3000 yen per car. All are private tours. With family and friends, and important people.

• Pickup Service

• Age 9～Age 100
• 3～4 hours
• 09:00 / 13:00

[Recommended for active groups! ] Exciting course where you can enjoy the long downhill of about 10km from Mt. Omuro after enjoying the tree climbing "Amagi Sky Adventure" in Amagi Heights. From 9:00 to 12:30 or from 13:00 to 16:30 half-day Course (Difficulty ★★★ Physical Strength ★★★).

• Pickup Service

• Age 9～Age 100
• 3～4 hours
• 09:00 / 13:00

[Longest downhill course! ]Atami From Yamabushi Pass in the city to Shuzenji Station in Izu City, Nakaizu This is a dynamic course (difficulty ★★ physical strength ★★) where you can enjoy a long downhill of about 15km while looking at the magnificent scenery. * 95% of this route is downhill, but some uphill

• Pickup Service

• Age 9～Age 100
• 3～4 hours
• 09:00 / 13:00

[Recommended for families! ] Tightly condensed the four charms of Izu Kogen! This is a half-day course from 9:00 to 12:30 or from 13:00 to 16:30 (Difficulty ★ Physical strength ★). (There are 9 courses in total. Please see the official website for details.)

• Age 9～Age 100
• 3～4 hours
• 09:00 / 13:00

【Classic! ] Enjoy the whole Izu Kogen with downhill cycling from the mountains to the sea! Why don't you have an experience that you can't have in ordinary sightseeing while enjoying the scenery of Izu's satoyama by cycling mostly downhill? It is a half-day course from 9:00 to 12:30 or from 13:00 to 16:30 (Difficulty ★ Physical fitness ★★). (There are 9 courses in total. Please see the official website for details.)

• Age 8～Age 70
• Within 1 hour
• 15:15

Use yoga to fill yourself up with fresh, delicious air. Take in the delicious air to your heart's content on a super open beach and recharge your body and mind 200%. Reward your body and mind with yoga that will relax you. Enjoy beach yoga time that is unique to Lake Biwa, barefoot in a wonderful location, and feel the nature and earth!

• For Groups

• Age 6～Age 99
• 3～4 hours
• 10:00

We will provide electric bicycles. You can easily run on hills and long distances. Experienced guides will take you through back roads and unknown history unique to cycling. This is a tour that explores the history and culture of Haebaru, the only town in Okinawa that does not face the coast, and the stories of two people who make Okinawa proud to the world. ~Experience flow~ ①Meet and receive Reception at E-Charity Naha Kokusai-dori main storePick up an electric bicycle and have a simple briefing session where anyone can ride it safely and happily! ② Tour start/Haebaru Town The author who created "Ultraman", which started the monster boom, is from Haebaru Town. After his death, fans began to visit his study. You can see many exhibits and materials here. ③Mt. Tsuka, Haebaru Town A monument honoring a great man who was passionate about humanity's dream of "flying in the sky" and continued to chase dreams and romance. It is located on a hill overlooking the town and offers a spectacular view. ④ Teruya, Haebaru Town A stone lion standing to ward off evil spirits. There are many theories, including that it was built to protect the precious spring water. The way he looks straight ahead is brave. ⑤ Haebaru Town Motobu A town where Ryukyu kasuri is produced. Inside the museum, clothing, ties, bags, and pouches made using Ryukyu Kasuri, all handmade by craftsmen, are on display and for sale. ⑥ Head to a small elevated forest called Kyan-Koganemori. At that time, during the Battle of Okinawa, the Okinawa Army Hospital Bunker Group was built here. Students also come to study peace. From the top of the small hill, you can see the cityscape of Naha and Haebaru spreading out below. An area where many vegetables such as pumpkin fields are grown. Head back home while looking at the Nagado River from the old-fashioned houses and hills. ⑦ Return the bicycle and the tour will end. Afterwards, enjoy the city of Naha on your own.

• For Rainy Days

• Age 6～Age 99
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

Located at the foot of Mt.Fuji, Trail Adventure Fuji in Fujikawaguchiko Town! Challenge a special course where you can run in the forest on a mountain bike or sports bike! At first glance, it seems like a high hurdle to play, but the course has a gentle uphill and downhill layout that even beginners can run. Therefore, couples and families can enjoy nature cycling. There is also a little challenge course in one place, so it is perfect for those who want to go one step higher. We rent vehicles and helmets, so you can participate empty-handed! ! Adults can also use the popular electric assisted mountain bike. It's a little full-fledged off-road experience that will excite your mind and body! !

• Age 12～Age 65
• 3～4 hours
• 09:00 / 14:00

◆ We will respond to detailed requests with a custom private tour! ◆ Even those who are not physically fit or who are not good at exercising are okay! Please join us with confidence. ◆ Kyoto in the best season! From the many candidate sites in the area, select the best cherry blossom viewing spot at that time and go around. ◆ Avoiding the main streets and crowds, leisurely pottering in the back alleys with a calm Kyoto atmosphere! ◆ Small and cute British folding bike BROMPTON. It is a popular luxury bicycle with big fans all over the world! ◆ Colorful Brompton is available! Choose the one that suits your clothes and mood today. Please enjoy the coordination with accessories that match it. ◆ Brompton that is compact and functionally foldable. Discover new ways to enjoy your bike. ◆ I love Kyoto! Guide miwa, who has both local and tourist perspectives, will create a special trip to Kyoto with detailed support.

• Age 10～Age 70
• 2～3 hours
• 10:00 / 14:00

[Mountain climbing on an E-bike] [Experience time 2.5 hours] [Hot spring bathing ticket included] For 2000 years, the "Sengu" (relocation of the shrine) has been held every 20 years. In the past, the timber used to rebuild Ise Jingu was also transported from this area down the Miyagawa River to Ise. Forest bathing adventure in a forest owned by a Japanese forest king. Enjoy a comfortable E-bike cycling experience along the water that flows into the Miyagawa River, Japan's cleanest river, and a short guided hike to a spectacular waterfall. Includes a ticket to Okuise Forestpia Hot Springs. ・Anyone over 10 years old who can ride a bicycle can participate. ・Children's (20-inch) bicycles are not E-bikes. E-bikes are 24-inch and 26-inch.

• Age 1～Age 90
• 1～2 hours
• 09:30

This is a public bath culture experience tour for foreigners visiting Japan. We will introduce you to the culture of public baths at Kogane-yu, located in Kinshicho, Sumida Ward. On the day of the event, we will provide an explanation about public bath culture for about an hour and a half, followed by a bathing and sauna experience. ~ Experience flow ~ 9:30 Sento culture experience At the changing room or lounge, we will provide detailed information about public bath culture, bathing methods, the background of Kogane-yu's renovation, and information on Kogane-yu's facilities. We will also have a simple quiz on the day. There are many stories that can only be learned at Koganeyu! 11:00 Bathing/sauna experience After receiving the public bath culture experience, let's try our hand at actually taking a bath. You should be able to learn about public bath culture firsthand. 12:00 Dismissal time is an estimate. They will each be disbanded. After bathing and experiencing the sauna, enjoy free time to your heart's content at Kogane Kitchen and craft beer.

• For Rainy Days
• In Door Activity
• For Groups

• Age 0～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours

This is an admission ticket for Mt. Rokko Athletic Park GREENIA. Rokkosan Athletic Park GREENIA is an adventure kingdom with Japan's largest athletics that opened on April 3, 2021. Supervised by the popular video creator "Fisher's", it is a dream-like kingdom full of ideas for play. Pieces ☆ land, air, water. There are 7 areas with 164 points of athletics prepared everywhere ★ Creatures called Greenians who love athletics live and protect each area! Greenia gives adventurers a place to meet friends, a time to laugh together, and a future where dreams come true together! [Note] On the day of the event, it is necessary to present a [Voucher with a special QR code]. Please bring the voucher sent by message or email after booking and present it on the day. * You only need to present [Voucher with exclusive QR code], and you do not need to present Activity Japan reservation confirmation email and My Page. Please note that orders placed after 16:00 on weekdays or on Saturdays, Sundays, and public holidays will be shipped on the following business day.

• For Groups
• For Family

• Age 13～Age 75
• 2～3 hours
• 09:00 / 12:00

Thrilling! This is a beginner's experience course for downhill bikes, where you can ride a mountain bike down the slopes of the mountain. After practicing the basic operation method of mountain biking and how to run the course, you will go down the MTB exclusive course from the top to the foot of Hakuba Iwadake MTB Park. We offer mountain bikes as well as rental of other necessary protectors.

• For Groups

• Age 15～Age 65
• 1 Day or more
• 09:00

I'm too enthusiastic to do it normally! It is a tour where you can enjoy the Shimanto River most intensely for two days and one night. Bicycle + river rafting all by yourself! & Camp on the river! I also boil the packraft bath (commonly known as Pak Raflo lol) by myself. You may find it difficult, but this playful guide will safely support your adventure. E-BIKE cycling on the Shimanto River with a trailer full of camp luggage. Go up the river while crossing the subsidence bridge, and go down the river with your bicycle from your favorite place according to the season and weather conditions! For lunch, go to a nearby restaurant, buy a bonfire BBQ in the evening and a meal (alcohol, of course) the next morning, and head to the river! (Since individual differences are large, meals and purchases are paid separately). There is plenty of time, so you can relax in the river. Your guide will do what you want to do. At night, carry it by yourself, put the river water in the boat that you got on the river, boil it on a bonfire, and take a bath (please bring your swimsuit). The bath in an empty river is the best! When I go to bed, I don't have a tent with a tarp, but I turn the boat over to make an air bed and put it in a sleeping bag to sleep. The body is warm while receiving the cold wind on the face. It feels good to sleep in such a situation. And you can just look at the starry sky. You can see the starry sky and shooting stars if you look at it all the time (I can't guarantee it, but lol). This is an adventure where a local guide will ensure your safety and explain various wild birds, fish and local culture. What do you feel when you throw yourself into nature? There is also such fun. Please contact us first! * Due to boat loading restrictions, we are targeting people with a weight limit of less than 100 kg.

• Pickup Service
• For Rainy Days

• Age 18～Age 80
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00 / 18:00

You will be able to do the same care for your beauty salon even at home! How to wash your face so that you can do self-care after returning home adult We will teach you how to use beauty fluid with facial care products, massage methods, and how to use sheet masks. In this salon, an esthetician with expertise and technology in beauty is close to your worries and offers advice from a professional point of view. We will help you bring out the natural beauty you have. In our salon, why not aim to clean together? Sale At the price Sun You can purchase this product cosmetics and beauty equipment!

• Age 18～Age 80
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Plenty of placenta injection! Purunity and baby's skin 100% pure placenta essence with a rejuvenation of bare skin strength, skin beauty up a notch We use "PP Premium Essence", a professional stock solution for professional use, which contains a high concentration of 0.25% nitrogen concentration (about twice as high as that of high-grade cosmetic raw materials), which is domestically produced, designated by production area and made with thoroughbred. In this salon, an esthetician with expertise and technology in beauty is close to your worries and offers advice from a professional point of view. We will help you bring out the natural beauty you have. In our salon, why not aim to clean together? Sale At the price Sun You can purchase this product cosmetics and beauty equipment! Translation equipment is available, so even foreigners can feel free to receive treatment.

• For Rainy Days

• Age 1～
• 5～6 hours
• 08:30

※ There is no event for August. Please acknowledge it beforehand※ Use a ropeway to climb Japan's Hyakumeizan "Chau dake". At the crater, wipe eggs and chimaki and eat them. Thank you for the greatness of the earth! When the timing is correct, Kanto Cherry blossom viewing of cherry blossoms (early June), Kanto Quick, you may be able to enjoy the autumn leaves (late September)! ? ~ ~ ~ Flow of plan ~ ~ 1 Nasu Outback Base Set 15 minutes 2 of the tour Explanations 15 minutes Transfer to Ropeway Yamakasa Station by bus 3 minutes 4 Japan Hyakumeizan Chasu-dake Trekking 100 minutes 5 Volcano cooking 90 minutes 6 ropeway Yamakasa Station departure 30 minutes 7 Nasu Outback Base Arrival Dissolution 30 minutes

• Pickup Service
• In Door Activity
• For Groups

• Age 15～Age 70
• 5～6 hours
• 08:45

Following the Biwaichi and Shimanami Kaido, you can comfortably ride the Toyama Bay Cycling Course, which has been certified as a national cycle route, while feeling the sea breeze on a road bike or cross bike. On the way, I rode a ferry at the port with a bicycle. You can also enjoy a 10-minute boat trip (free of charge). In addition, Uchikawa, a city of canals called Venice in Japan, has a wonderful atmosphere. Please enjoy the majestic Tateyama mountain range that can be seen from the Amaharashi coast and the delicious Toyama gourmet! The round trip distance is about 50km. This is a distance for those who have a habit of exercising on a regular basis, but it is a perfect course for those who want to enjoy sightseeing and gourmet food while enjoying cycling in a healthy way. In addition, there are rental road bikes and cross bikes (with helmets), so you can participate empty-handed from home and abroad. If you are unfamiliar with a road bike and are unsure about it, practice how to get on and off and change gears before starting. *If you are not comfortable with road bikes, we recommend cross bikes. Required when making a reservation.

• For Rainy Days
• For Groups

• Age 15～Age 70
• 4～5 hours
• 09:00

Following the Biwaichi and Shimanami Kaido, you can comfortably ride the Toyama Bay Cycling Course, which has been certified as a national cycle route, while feeling the sea breeze on a road bike or cross bike. The mileage is about 40 km, which is a distance that can be completed by those who have a light exercise routine. If you are lucky, you may be able to see a "mirage" that appears in the sea of Uozu! ? In addition, please enjoy delicious Toyama gourmet! In addition, there are rental road bikes and cross bikes (with helmets), so you can participate empty-handed from home and abroad. If you are unfamiliar with a road bike and are unsure about it, practice how to get on and off and change gears before starting. *If you are not comfortable with road bikes, we recommend cross bikes. Required when making a reservation. After cycling, we recommend taking the Fugan Canal Suijo Line instead of the tram! The highlight is the Nakajima Lock Gate, which is unique in the world and uses the Panama Canal method (the front and back are closed alternately and the water level is adjusted before proceeding). You can get on the bus from Iwase Canal Kaikan where the meeting and dissolution takes place. * This is not included in the cycling tour, so you can ride freely on your own.

• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 10:00 / 17:00

Samurai culture has been built up over centuries since ancient times. The stage art of "Kembu" carries it on through dance. We want samurai enthusiasts throughout Japan and the world to know the charm of Kembu, so we are holding workshops that extract highlights from the works so that anyone can enjoy them. Why not interpret the poems and dance to their stories and reminisce about the era in which the samurai lived? This time, from among the many performances, we will introduce Rai Sanyo's Chinese poem "Hachiman-ko". Let's dance powerfully to the image of Minamoto no Yoritomo and Ashikaga Takauji's ancestor Minamoto no Yoshiie, who went on an expedition to Oshu during the Gosannen War. - "Sword techniques" required in the play - Basic sword handling - About the expression "mitate" using a fan - Explanation of the poems and texts - Demonstration performance by the instructor - Commemorative photo, if desired, wear "stage costume" - For hygiene reasons, tabi socks can be purchased for 300 yen. If you have tabi, please bring them with you. In addition, we recommend tabi socks with bleached soles.

• Recommendation for Foreigner
• For Rainy Days
• In Door Activity

• Age 15～Age 69
• 3～4 hours
• 10:00 / 14:00

Why do not you go for a walk around the water source by bicycle? Enjoy a panoramic view of the caldera, ride through assisted bicycles through the countryside, explore the waters, and explore Aso 's nature, myths and history. A guide walks through a secret path known only to locals, We will guide you on a trip around the water source of Minami Aso.

• Age 12～Age 99
• 1 Day or more
• 13:00

Professional cyclists will lead the way and support safe and fun cycling. It is a great opportunity to improve your skills while receiving advice from professionals. Course setting adopted for "Mynavi Tour de Kyushu 2024": You can participate at your own pace while enjoying the beautiful scenery and tourist spots.

• For Rainy Days

• Age 12～Age 99
• 1 Day or more
• 13:00

This is a bicycle tour that takes you around the historical and cultural sites of Okagaki-machi while admiring the beautiful sea and mountains of Okagaki-machi. The tour will be accompanied by a local tourist guide and a foreign language speaking guide. After the tour, you can stay overnight in Okagaki-machi and refuel while enjoying the local cuisine.

• For Rainy Days

• Age 12～Age 99
• 1 Day or more
• 13:00

While riding your bike and admiring the beautiful sea and mountains of Okagaki Town, you can enjoy picking seasonal fruits that Okagaki Town is proud of and making sweets using those fruits. This tour will be accompanied by a local tourist guide and a guide who can speak a foreign language. After completing the tour, you can stay overnight in Okagaki Town and refuel while enjoying the local flavors.

• For Rainy Days

• Age 12～Age 99
• 3～4 hours

Bicycle rental at Shonen Lakeside Village and Cycling to Fukurahama (Akiyamahama) After experiencing SUP experience (120 minutes) at Fukurahama (Akiyamahama), return to the lakeside village and finish

• Age 15～Age 100
• 1 Day or more

Kasugaura Marathon Marathon 2020 for entrants only You can choose from two hotels. ● 1 night stay at Toyoko Inn Tsuchiura Hotel Single room: 11,000 yen(one room per person / breakfast included) Approximately 8 minutes walk to the start / final venue About 10 minutes on foot from Tsuchiura Station ● One night stay at Route Inn Tsuchiura Hotel Single room:yen 10,500 (one room per person / breakfast included) Twin room: 9,500 yen(Price per person per 2 persons / Breakfast included) Twin room single use: 11,500 yen(1 person per room / breakfast included) Approximately 15 minutes on foot to the start / final venue About 20 minutes on foot from Tsuchiura Station ● Hoshino Resort BEB5 Tsuchiura (Non-smoking) 1 night Without meals Double (capacity 2 persons) 15,000 yen(1 room) Bed: 160cm x 200cm x 1 Without meals Yagra (3 persons) 15,000 yen(1 room) ＜ Yagura upper row ＞ Bed: 95cm x 198cm x 2 units (Hollywood twin type) ＜ Yagra Bottom ＞ Sofa bed: 141cm × 202cm Room Cycle (2 persons) 15,000 yen(per room) Bed: 97cm × 200cm × 2 Approximately 10 minutes on foot to the start / final venue Directly connected to Tsuchiura Station

• Recommendation for Foreigner

• Age 18～
• 1～2 hours
• 10:00 / 12:00 / 18:00 / 19:00

Of Ganso Zochichi method Sun , such as fingering and touch the way of this unique procedure, while learning to fine place, you or I also do not become beautiful beautiful? After completing the experiment, you will acquire the basic course of the milking method and you can issue a certificate of Small face method association of the general incorporated association and take it home.

• For Rainy Days