Sports/Fitness in Japan Page 3

• Age 3～Age 65
• 1～2 hours
• 20:00

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Participant benefits (coupons that can be used at restaurants, etc., information on hidden spots) included! [Sagaribana Tour] “Sagaribana” is a summer tradition that can only be seen in some parts of the Nansei Islands in Japan. It is also called the "overnight flower," and it blooms at night and scatters at dawn...it's a truly magical flower! [Example schedule for the day of the tour] ① 20:00 Pick up at your accommodation (Uehara area only) ↓② 20:15 Arrive at Sagaribana spot! ↓③21:00 Sagaribana viewing! You can also take your own photos. ↓④21:30 Tour ends! ↓⑥21:45 We will drop you off at your accommodation. *The schedule will change depending on the weather and tide level on the day. [Transfer plan in case of cancellation due to bad weather] If this plan is canceled due to bad weather, we can guide you to transfer to the "Starry Sky & Jungle Night Tour".

• Pickup Service
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 1～Age 75
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Must-see for elementary school students and parents! ★First time in Miyakojima!! This plan is only available at our shop! ★Held every day in July, August, and September during summer vacation only! <Comes with a worksheet that can be used for independent research> ~Reservations now being accepted~ [Independent research theme] "Creatures in the ocean of Miyakojima" ・Observation of marine life <We will focus on observing sea turtles and clownfish> [Pick-up and drop-off available] ⚫︎If you are not good at driving, please feel free to contact us ⚫︎We will pick you up at the designated location *Depending on the reservation situation and number of people, we may ask you to meet at the location.

• Pickup Service
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 3～Age 70
• 1～2 hours
• 08:00 / 09:00 / 11:00 / 12:00 / 14:00 / 15:00

In June 2025, we were featured in the All Nippon Airways (ANA) in-flight magazine, marking the second anniversary of our opening. Our qualified and encouraging staff will guide you safely and enjoyably! A spectacular spot on Ishigaki Island, with a white sandy beach and the "Kabira Blue" sea, [Kabira Bay] A cruising tour using SUP in the crystal clear waters of Kabira Bay, the most scenic spot on Ishigaki Island! You can enjoy the spectacular view while cruising the crystal clear sea! The guide will carefully support even those who are new to SUP! [Great sale to celebrate the opening! ! ! ] ★GoPro latest waterproof camera available for rental ♪ ★Beautiful equipment free of charge! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★8 flights a day, including pick-up and drop-off [3 hours] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★Local meeting will be 40 minutes before the reserved flight. ★Pick-up will be picked up 1 hour before the reserved flight. Hotel pick-up time: ①7:00 ②8:00 ③10:00 ④11:00⑤13:00 ⑥14:00 ↓↓Head to the meeting place! ↓Local meeting time: ①7:20 ②8:20 ③10:20 ④11:20⑤13:20 ⑥14:20 ↓↓＜Reception & payment＞↓Fill in the application form, distribute equipment, wear it↓Tour starts! ①8:00 ②9:00 ③11:00 ④12:00⑤14:00 ⑥15:00 ↓To the magnificent Kabira Bay↓Tour ends: ①9:00 ②10:00 ③12:00 ④13:00⑤15:00 ⑥16:00 *Please note that the time may vary depending on the weather and tide on the day. ↓↓Return to the meeting place! ↓"Arrival at meeting point"①9:30 ②10:30 ③12:30 ④13:30⑤15:30 ⑥16:30 ↓Those who meet at the meeting point will be dismissed. ↓↓Those who are being picked up will be taken to the hotel. ↓"Arrival at hotel"①10:00 ②11:00 ③13:00 ④14:00⑤16:00 ⑥17:00 *The arrival time at the hotel may change depending on the sea conditions. Please understand.

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 65
• 5～6 hours
• 17:30

★Over 300,000 participants! A safe and secure tour! ★Recommended activities for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons for restaurants, etc., information on hidden spots) included! ★Plan exclusive to guests staying at Iriomote Island! [Mangrove SUP/Canoe (Kayak)] Enjoy the mangrove forests and the great nature of Iriomote Island, including the Urauchi River, by taking a walk on the water in a SUP or canoe (kayak)! [Sunset SUP/Canoe (Kayak)] Enjoy SUP or canoe (kayak) while watching the sunset at a sunset spot recommended by a local guide! *The best location for SUP/canoeing will be guided depending on the wind, tide, and congestion on the day. [Example schedule for the day of the tour] ①13:00 Uehara Port/Pick up from accommodation (Uehara area only) ↓②13:15 Arrive at the field! ↓③13:30 Start of the first activity! ↓④15:00 End of the first activity! ↓⑤15:30 Break. Let's take a break to prepare for the next tour. ↓⑥18:00 Break ends. We head to the next field. ↓⑦18:20 Arrive at the field! ↓⑧18:30 Start of the second activity! ↓⑨19:30 End of the second activity! ↓⑩19:45 We will take you back to Uehara Port/your accommodation. *The schedule may change depending on the weather, tide levels, number of participants, and season. *We will guide you to the best field depending on the wind, tide levels, and congestion on the day.

• Recommendation for Foreigner
• Pickup Service
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 6～Age 59
• Over 6 hours on the day
• 09:00

★Over 300,000 participants! A safe and secure tour! ★Recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★Participant benefits (coupons for restaurants, etc., information on hidden spots) included! ★Can be participated in as a day trip from Ishigaki Island! [SUP/canoe (kayak) + snorkeling to Mizuochi Falls] Iriomote Island is not just Pinaisara Falls! A spectacular waterfall in the unexplored Funauki area that can only be reached by boat from Shirahama Port. Refresh yourself surrounded by negative ions! This is a course where you can enjoy SUP/canoe cruising and snorkeling to the popular spot "Mizuochi Falls". Small children can participate. This is a tour that the whole family can enjoy! *SUP/canoe and snorkeling fields will be guided to the best location depending on the wind, tide, and congestion on the day. [Example schedule on the day of the tour] ①9:00 Uehara Port/Pick up from accommodation (Uehara area only) ↓ ②9:20 Arrive at the field! ↓ ③9:30 Start of the first activity! ↓④12:00 End of first activity! ↓⑤12:30 Lunch break! We will take you to an area where you can freely have lunch. ↓⑥13:30 End of break. Head to the next field. ↓⑦13:50 Arrive at the field! ↓⑧14:00 Start of second activity! ↓⑨16:00 End of second activity! ↓⑩16:30 We will take you back to Uehara Port/your accommodation. *The schedule may change depending on the weather, tide levels, and number of participants on the day. *We will take you to the best field depending on the wind, tide levels, and congestion on the day.

• Pickup Service
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 6～Age 65
• Within 1 hour
• 09:00 / 15:30 / 16:00 / 16:30 / 17:00

Beach yoga in an open environment is highly rated by yoga instructors and those with studio yoga experience. Refresh your body and mind while surrounded by the sounds of the waves and wind and feel nature, and you will be able to live your everyday life more comfortably. Held twice a day・Morning yoga at 9:00・Sunset yoga (times may vary depending on the season)・10 seconds to the beach・15 minutes walk from JR Zushi Station or Keikyu Zushi-Hayama Station・Solo guests welcome・Free yoga mat rental・Photo data gift・If the weather is good, you can see Enoshima and Mt. Fuji・Complimentary drinks provided after lesson・Private lessons also held・Discount yoga tickets available (on sale at the cafe lounge)

• For Rainy Days
• For Groups

• Age 7～Age 85
• 2～3 hours
• 06:30

Experience sunrise yoga on a beautiful beach surrounded by silence. Refresh yourself with sunrise yoga while watching the mystical sight of the sky gradually brightening from the darkness before sunrise and the morning sun rising. Wake up a little earlier than usual, take in plenty of fresh oxygen in the morning, and start your day off right. Moving your body slowly and freely as if waking up each and every cell will fill your mind and body with energy. Prepare your mind and body with yoga and enjoy your day on Ishigaki Island to the fullest. The class is small, so even beginners or those who are new to yoga can feel at ease. We will proceed slowly according to the condition of the participants. Enjoy a luxurious time embraced by nature. It is held early in the morning, so you can also participate on the day of departure. -Schedule for the day-Pick up and transfer to your accommodation or meet at the local location (held on a beach about 30 minutes from the city center) About 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Disband on site *In the event of rain, yoga will be held in a place with a good view where the rain is avoided, or in a dedicated studio. *If you are participating alone, please use the private plan. https://activityjapan.com/publish/plan/25963

• Pickup Service
• For Rainy Days

• Age 7～Age 85
• 2～3 hours
• 17:30

Sunset yoga on a beautiful, tranquil beach. Time to receive in your mind and body the power of Ishigaki Island's rich nature and the beautiful sea, the healing power, and gifts from the earth. We will take you to a quiet natural beach away from the city center. Enjoy a luxurious time surrounded by nature. Since it is held in the evening, you can also use it on the day of your arrival. ~ Procedure of the day ~ - Schedule of the day - Pick-up and transfer to your accommodation or meeting on site (held at a beach about 30 minutes from the city center) Approximately 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Dissolution on site *Rainy weather In this case, yoga will be held in a place that is protected from the rain and has a good view, or in a dedicated studio.

• Pickup Service
• With Pets
• For Rainy Days

• Age 6～Age 75
• Within 1 hour /1～2 hours

This is a rental sauna made from Shimanto Hinoki cypress. Maximum capacity is 5 people. 4,980 yen per hour, if you want to stay for 2 hours, please purchase 2 slots. We will transport the sauna in a light truck to the site, so you can enjoy the majestic Shimanto River as a cold bath! There will be a loyly with a wood stove! It will be held even in light rain. We will explain how to use it here, so please enjoy the sauna! [Features] By using a wood stove as a heat source and Shimanto Hinoki offcuts as firewood, the sauna room is filled with the scent of Hinoki cypress. In addition, by using offcuts from woodworking, etc., waste is reduced and this is also connected to efforts toward the SDGs. [Latest information] K-truck sauna shimanto https://maps.app.goo.gl/xTDwLd4odRAEyBnN6 *Please note that the business location is basically Sanri Chinkabashi at the address below https://maps.app.goo.gl/28XRSEdyyWQJbVQt5

• For Rainy Days
• For Groups

• Age 16～Age 60
• 1～2 hours
• 10:00 / 13:00

[Shirakaba Lake e-Bike Cycling Tour] Time required 2 hours 00 minutes ①10: 00 ～ ②13: 00 ～ A guide will give a lecture on how to operate and ride an e-bike on a safe cycling road on the shore of Lake Shirakaba! We will guide you to a superb view point where you can enjoy the scenery of the mountains of the plateau while enjoying the scenery of nature. Even women who are not physically fit or who are not good at exercising can easily cycle uphill with the assist function of the e-bike. This is our recommended nature program where you can enjoy the great outdoors in the Shirakaba Lake area. Ride a bicycle rearcar and enjoy the tour with infants and elementary school children. Time schedule example: 10:00 start 9:50 ・ After explaining the reception and precautions, please sign the participation consent form. 10:00 ・ Check equipment such as helmets and explain how to operate the e-bike. There are classes such as hand signing when touring in a group. 10:30 ・ Start touring on a safe lakeside cycling road. Supply the natural water of Lake Shirakaba to my bottle and go to the Venus Line! 10:45 ・ Arrive at the scenic point "Shirakaba Lake Observatory" on the Venus Line. You can see the best view of Mt. Tateshina and the starting point of Lake Shirakaba from above. The staff is taking pictures. 11:15 ・ To another superb view of Lake Shirakaba, "Yashigamine Park". The view of Lake Shirakaba, Mt. Tateshina, and the foot of Mt. Yatsugatake from here is truly a plateau resort! 11:50 ・ Dissolved after arriving at the reception area

• For Rainy Days
• For Groups

• Age 6～Age 80
• 1～2 hours
• 10:00 / 12:30 / 13:30 / 15:00

In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. "SUP Yoga"Experience course" is recommended for first-timers and repeaters! Provided at a reasonable price. This water quality is a 5-minute walk from the train. It is also close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!

• For Rainy Days

• Age 6～Age 80
• 1～2 hours
• 09:30 / 12:00 / 13:30 / 14:30

In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. “SUP Cruise &SUP Yoga`` Great satisfaction course '' and SUP cruise tour SUP Yoga Super profitable in 60 minutes! Let's row to Lake Biwa with a paddle! This water quality is a 5-minute walk from the train. Close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!

• For Rainy Days

• Age 3～Age 80
• 1～2 hours
• 13:00

You can enjoy a full-scale sumo show supervised by former sumo wrestler Konishiki, a sumo experience, and a kimono haori experience. If you upgrade with an option, you can also enjoy traditional Japanese sumo cuisine. ☆ Flow of the day ☆ The reception is at the entrance of the store. Please arrive 30 minutes before the show. * In the unlikely event that you arrive after the show has started, please enter the store and proceed to the front of the torii gate as the curtains will be closed. A staff member will come to pick you up. ◎ From the time you arrive until the start of the sumo show, you can use the haori kimono that are available in the store while eating and using each booth. You can also take photos on the sumo ring. ・ Konishiki Booth You can actually see and touch the Konishiki booth, which displays the crested hakama, geta, and zabuton that Konishiki, the first foreign wrestler to reach the rank of ozeki, used to wear during his active career. ・ Kimono Booth You can use the kimono dressing service for a fee, and you can also purchase kimonos and obi (from 2,000 yen).・Food & Drinks You can also order and enjoy Chanko Nabe (2 servings from 4,000 yen) supervised by a sumo stable, street food, Japanese food (from 800 yen), and drinks (500 yen) at your seat. *If you are planning to eat or try on a kimono, we recommend that you arrive 60 minutes before the show starts. ◎Full-scale sumo show with sumo experience supervised by former ozeki Konishiki (approx. 50 to 80 minutes *5 minute break) ①Demonstration of sumo basics, movements, and rules (approx. 20 minutes) You can watch a full-scale sumo show supervised by Konishiki, a former sumo wrestler. You can learn about the basic movements of sumo, rules, winning moves, and prohibited moves. There is a quiz competition related to sumo and sumo wrestlers along the way, and if you answer the quiz correctly, everyone will receive a prize (sweets) ★ ③Best of three (approx. 5 to 10 minutes) A serious three-match match by former sumo wrestlers. It is a serious showdown without improvisation, where it is unclear who will win or lose. Everyone will throw a celebratory beanbag to the winning wrestler instead of a cushion. ④ Photo shoot (approximately 5-10 minutes) You will step onto the ring and take a photo with the former wrestler. *The photo will be taken with your mobile phone. You can also create a memorial label drink on the spot using the photo of your memories of today (1,000 yen). ⑤ Sumo experience (approximately 10-20 minutes) Wear a sumo suit or mawashi and wrestle with a former wrestler. You can feel the amazing power of the wrestlers. After the experience, you will take a photo with the wrestler while still in the sumo suit or mawashi. *Only available to those who wish to use the service on the day. We are trying to accommodate as many customers as possible, but if the number of applicants reaches the capacity, a lottery may be held. We may refuse use at the discretion of the staff, such as those who are drunk. Thank you for your understanding. ⑥ Calming Form - Ending - (approximately 2 minutes)

• For Rainy Days
• In Door Activity
• For Groups

• Age 4～Age 80
• 1～2 hours
• 09:30 / 10:15 / 11:00 / 11:45 / 13:15 / 14:00 / 14:45 / 15:30 / 16:15

The rainy season has arrived! You can play even in the rain! The original Okinawa buggy is safe and secure. The buggy tour was broadcast on a popular program on New Year's Day. You can play any time of the year. You can enjoy it even on rainy days. A super authentic buggy tour! Even beginners can feel safe. Practice will be done thoroughly in a wide field! Participants from 4 years old are OK! It is a very popular activity for families. Recommended for the following people: Families with children Couples, friends, and individuals Want to experience the nature of Okinawa! Want to experience something active! Want to experience the zip line together! Clothing and boots are free to rent. We have it here for you to try. No driver's license required. It is privately owned, so you can drive from 11 years old! No license required = easy course? Not at all! Professional guides will support you! You can experience many courses with peace of mind. People who are nervous about driving or are paper drivers are also welcome. The widest course in Okinawa. Enjoy the vast land of Yanbaru and have a great adventure in a buggy. You will drive on courses that cannot be completed in 60 minutes, such as Okinawa fruits and plants and coffee fields in the farm. [Tour Schedule] ① Practice riding with a guide The guide will guide you through the ride. Even beginners can experience it with confidence. ② Ride the course in the garden. Ride off-road and up and down! It's even more fun on a rainy day! ? ③ Introduction to plants in the coffee garden The guide will show you Okinawan plants! The introduction content changes depending on the season. ④ Take a short break in a secret area Take a leisurely break in a secret place that can only be reached by buggy ① + ② + ③ + ④ = 60 minutes ☆ You can also experience the popular zip line! ☆ * Set plans are also available. Please check the "Plan List" for details.

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 05:00

★Over 300,000 participants! A safe and secure tour! ★Recommended activities for beginners! ★Photo data & equipment rental★Participant benefits (coupons for use at restaurants, etc., information on hidden spots) included! [Viewing the hanging flowers] The hanging flowers are a summer feature that can only be seen in some parts of the Yaeyama Islands. They are also called one-night flowers, and bloom at night and fall at dawn. If you stroll through the mangrove rivers of Iriomote Island during the best time to see them, you can enjoy a fantastic atmosphere! Why not view the "phantom flower" of the hanging flowers, which can only be seen from June to August? [Example schedule for the day of the tour] ①5:00 Pick up at your accommodation (only in the Uehara area) ↓ ②5:20 Arrive at the field. Activity begins! ↓ ③5:30 Stroll around the hanging flower spot! ↓ ④6:20 Activity ends! ↓ ⑥6:30 We will send you back to your accommodation. *The schedule may change depending on the weather and tide on the day.

• Pickup Service
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 1～Age 99
• 2～3 hours
• 09:00 / 13:30

Explore the mangrove forests of Amami Oshima, a World Heritage Site, by canoe and take a jungle tour around the Modama forest, which was the model for Jack and the Beanstalk, and the healing waterfalls. Experience the mysteries of nature and spend a memorable time! ◆Mangrove Canoe Tour In the mangrove forest, you can paddle through mangrove trees and jungle-like tunnels in a one- or two-seater canoe. The observation points change depending on the tide, and at high tide you can leisurely navigate between the lush trees from the water, and at low tide you can land on the tidal flats to observe creatures such as crabs, small shrimp, and gobies. The narrow waterway, which only allows one canoe to pass through, has an atmosphere like a jungle in a foreign country. ◆Exploring the Modama Forest Visit the "Modama Grove" that is said to have been the model for Jack and the Beanstalk. The Modama pods can grow up to one meter long, and their hanging appearance is impressive. Why not experience the wonders of nature in a fantastical forest? ◆Visit Funangyo Falls We will guide you to the impressive Funangyo Falls, which has a drop of about 35 meters. Look at the spectacular waterfall up close and feel the negative ions to refresh yourself. [Tour time] Morning session: Starts at 9:00 Afternoon session: Starts at 13:30 [Duration] About 3 hours [Tour fee (tax included)] Adults (junior high school students and above): 7,700 yen ~ Children (4 years old to elementary school students): 6,600 yen ~ 3 years old and under: Free * If you make a reservation for one person and the tour is reserved exclusively, there will be an additional charge of 13,700 yen (tax included). Let's enjoy a memorable adventure together on the nature-rich Amami Oshima. We look forward to your participation!

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 65
• 4～5 hours
• 05:00

★Over 300,000 participants! A safe and secure tour! ★Recommended activities for beginners! ★Photo data & equipment rental★Participant benefits (coupons for use at restaurants, etc., information on hidden spots) included! [Viewing the hanging flowers] The hanging flowers are a summer feature that can only be seen in some parts of the Yaeyama Islands. They are also called one-night flowers, and bloom at night and fall at dawn. If you stroll through the mangrove rivers of Iriomote Island during the best time to see them, you can enjoy a fantastic atmosphere! [Mangrove SUP/Canoe (Kayak)] Enjoy the mangrove forests, including the Urauchi River, and the great nature of Iriomote Island by taking a walk on the water in a SUP or canoe (kayak)! *The SUP/canoe field will guide you to the best location depending on the wind, tide, and congestion on the day. Why not try viewing the "phantom flower" hanging flowers, which can only be seen from June to August? [Example schedule for the day of the tour] ①5:00 Pick up at your accommodation (Uehara area only) ↓ ②5:20 Arrive at the field. Activity begins! ↓③5:30 Stroll around the hanging flower spot! ↓④6:20 End of activity! ↓⑥6:30 Drop off at your accommodation. ↓⑦9:00 Re-assemble at Uehara Port/Hotel! ↓⑧9:20 Arrive at the local field! ↓⑨9:30 Start of activity! ↓⑩11:00 End of activity! ↓⑪11:30 Drop off at Uehara Port/Accommodation. *The schedule may change depending on the weather, tide levels, and number of participants on the day. *We will guide you to the best field depending on the wind, tide levels, and congestion on the day.

• Pickup Service
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 12～Age 80
• 1～2 hours /2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Would you like to have a luxurious experience of relaxation on Amami Oshima, a World Heritage site and the Galapagos of the Orient? We use the popular Japanese-made tent sauna Geotherma, and we can handle both dry and loyly! Our staff will take care of the troublesome setup, construction and lighting, and all you have to do is relax. You can enjoy the sauna at the best spot for the weather conditions of the day. Once you're warmed up, dive into the river or ocean! We will take you to an unprecedented, exquisite experience of relaxation! It is also possible to combine it with other tours. (Example 1) SUP experience → Warm up in the tent sauna → Depart for a night tour, etc. (Example 2) Boat cruising → Warm up your cold body in the tent sauna, etc. We can also accommodate you during the gap time before your flight, so please feel free to contact us! ★Free photo data will be given to those who post reviews★

• Pickup Service
• For Rainy Days

• Age 6～Age 65
• 1～2 hours
• 10:00 / 12:30 / 15:00

Nature Life offers a variety of activity experiences based in Iwaizumi Town, Iwate Prefecture. We offer a paradise Jodo SUP experience at Jodogahama Beach, a scenic spot with top-class transparency in the Sanriku area and a great location. We provide safe lectures even for first-timers. We will provide you with summer memories in a wonderful location. We can accommodate a wide range of activities, including one-on-one lessons, couples, girls' trips, family trips, and recreational activities. We will guide customers who bring their own SUP at a special price. Please check the plan details for the price. Also, please feel free to contact us if you have any questions. The experience time is a total of three parts, one in the morning and two in the afternoon. Morning part 1 (10:00-11:30), morning part 2 (12:30-14:00), afternoon part 1 (15:00-16:30), afternoon part 2 (15:00-16:30) Please specify your preferred time when applying. *The sea experience time is approximately 80 minutes. (About 10 minutes of orientation) *You may be guided at the same time as other customers. *Because there are shellfish and rocks on the beach, wearing marine shoes is mandatory. Thank you for your understanding. Miyako City's attractions: Easy access from Morioka, SUP experience while looking at Jodogahama, one of the representative beaches of Sanriku. There are many days with calm waves, so it is recommended for beginners and parent-child experiences as well as first-timers. There are many accommodation facilities around Jodogahama, and it is popular as a tourist destination in addition to activity experiences. During the swimming season, there are a variety of facilities such as paid shower rooms, changing clothes, and food and drink at the rest house. ~Schedule of the day~ (example) 10:00 Greetings, gear explanation, explanation of how to row, explanation of precautions, warm-up Starting with a greeting from the instructor, explanation of how to handle the gear, explanation of precautions, and warm-up exercise. 10:10 SUP entry, explanation of how to row, explanation of what to do when you fall into the water You will actually enter the water and practice the rowing method you practiced on land. We will also start cruising after teaching you how to self-rescue when you fall into the water. 11:30 End The experience ends when we come back to land. The staff will clean up afterwards. *The start time of the experience can be adjusted. Please feel free to contact us if you have a preferred time. *The sea experience time is about 80 minutes.

• For Rainy Days

• Age 5～
• 2～3 hours
• 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00

Anyone can feel free Bouldering You can experience it. Rental With shoes and chalk, it is OK by hand! Enjoy it alone or in a group Bouldering Please try to experience!

• For Rainy Days
• For Groups

• Age 7～Age 75
• 2～3 hours
• 09:30 / 10:30 / 11:30 / 13:30

Yumitateyama trekking tour with Tamagawa Onsen bathing ticket in Tokigawa Town, Saitama Prefecture. Mt. Yumitate is a low-mountain mountain that is ideal for trekking, taking about an hour to reach the summit at an altitude of 426 meters. The view from the top of the mountain is superb! If the weather is good, you can see the mountains of northern Kanto, Tokyo Skytree, Tokyo Tower, and the city center of Tokyo. Furthermore, after the tour, that! Let's go to Tamagawa Onsen! Tamagawa Onsen is a Showa retro hot spring public bath where you can slip back in time to the Showa era! Eat together in a nostalgic atmosphere, and choose from a wide variety of cider and candy. You can experience the Showa era! The hot spring boasts a pH value of 10, making it one of the most alkaline simple hot springs in Japan. This hot spring has a reputation for making your skin so smooth that you can feel the difference as soon as you enter the bath. After enjoying trekking to the fullest, soak in a hot spring to soothe your fatigue and enjoy a delicious beer! ! If you would like us to pick you up, we will of course pick you up at the nearest station. After the tour, we will pick you up at Tamagawa Onsen. Since transportation from Tamagawa Onsen to the nearest station is scarce, we will pick you up on time and pick you up at the nearest station if you decide on a bathing time! Sherpa has excellent access! ! 1.5 hours from Ikebukuro on the Tobu Tojo Line, about 20 minutes from the Higashimatsuyama IC on the Kanetsu Expressway! About 30 minutes from Nerima IC to Higashimatsuyama IC! You can also observe many plants along the course and enjoy the scenery of the four seasons. It's a great chance to jump into trees, mountains, and forests! ! ! There is no doubt that you will be able to refresh your mind and body by touching mountains and nature up close that you cannot see in the city! ! Let's go on an adventure! !

• Pickup Service
• With Pets
• For Rainy Days
• In Door Activity

• Age 6～Age 120
• 2～3 hours
• 09:00 / 10:00 / 13:00 / 13:30 / 15:30

☆An exhilarating half-day rafting course at the popular tourist spot "Nagatoro" The Nagatoro course has a well-balanced shape with fierce rapids and gentle pools. In the calm parts, you can enter the river and float leisurely in a life jacket, or jump into the river from the boat, so it's full of attractions that go beyond just going down the river on a boat. Also, don't miss the scenery of Nagatoro Gorge, which is famous as a geosite in "Chichibu Geopark"! There are many things to see, such as "Iwadatami," "Purple Schist," "Tiger Rock," "Chichibu Red Cliffs," and "Potholes"! Relax and enjoy the unique scenery and strange rocks from the boat!

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 6～Age 75
• 2～3 hours
• 10:00 / 13:00

Among the many canyoning courses offered by Nature Planning, this is the cheapest option and is recommended for first-time visitors. Children from the first grade of elementary school can participate, but adult supervision is required.

• For Rainy Days
• For Groups

• Age 3～Age 65
• 2～3 hours
• 05:30

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Photo data & equipment rental★Participant benefits (coupons that can be used at restaurants, etc., information on hidden spots) included! [Sunrise SUP/Canoe (Kayak)] You can enjoy SUP or canoe (kayak) while watching the sunrise at the local guide's recommended sunrise spot! The tour will be early in the morning, so you can participate on the same day you go home! *We will guide you to the best SUP/canoe field depending on the wind, tide level, and crowding on the day. [Example schedule on the day of the tour] ① 5:00 (summer) / 6:30 (winter) Pick up at your accommodation (Uehara area only) ↓ ② 5:15 (summer) / 6:45 (winter) Arrive at the field. Activity begins! ↓③5:45 (summer)/7:15 (winter) Sunrise time! ↓④6:20 (summer)/7:45 (winter) Activity ends! We will deliver it to your accommodation. *The schedule will change depending on the weather and tide level on the day. *We will guide you to the best SUP/canoe field depending on the wind, tide level, and crowding on the day.

• Recommendation for Foreigner
• Pickup Service
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 12～Age 70
• 3～4 hours /4～5 hours /5～6 hours
• 09:00

Cycle freely in the great outdoors with the latest E-BIKE! 90 minutes from the city center! Minakami Town, known as the last unexplored region in the Kanto region, is 90% mountain forest, even though it is so close. Specialized's latest E-BIKE is perfect for touring the tourist attractions and restaurants scattered throughout Minakami Town, a town of great nature. You can also go see the overwhelming views of the dynamic rock walls of Mt. Tanigawa! You can also relax in the forest bathing of Okutone! Enjoy your own plan without a guide. Why not spend some meaningful time with your family, friends, and loved ones in the nature of Minakami Town? ★We will provide you with an original road map! We will tell you various ways to enjoy the tour, such as routes that can be completed in half a day, one day, or two days. *You will need to show your identification at the reception. ●Specialized VADO SL 4.0 Suitable height S size: 150cm and up M size: 165cm and up ●Rental fee Half day: ¥4800 9:00am to 12:00pm 13:00pm to 16:00pm *Can be rented at any time within the above hours. Full day: ¥7700 9:00am to 16:00pm *Can be rented at any time within the above hours. *Helmet is included in the rental fee. *Rental for two or more consecutive days is also possible. Please contact us.

• For Rainy Days

• Age 3～Age 70
• 2～3 hours
• 09:00 / 14:00

☆Six features of the plan☆ [1] More than 1,500 people participated last year! [2] Enjoy waterfall pool jumping, Tarzan, and natural swings [3] Perfect for getting enough exercise! Recommended for those who don't like the sea [4] Very little to bring. Participants from age 3 [5] High-quality photo and video recording, which has been highly praised by word of mouth, is included *unlimited number of photos [6] Discount plans and GoPro rental options are also available

• Pickup Service
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 9～Age 80
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 14:00

[Recommended points of this menu] ▷ Nature only 45 minutes from Sapporo! Lake Sapporo, a "forest and lake" retreat, is close to Jozankei Onsen and has excellent access from the center of Sapporo! You can experience SUP on a "quiet lake surrounded by forests" to forget the hustle and bustle of the city ♪ ▷ Beginners are also welcome! A relaxing SUP experience With gentle waves and a quiet environment, it is perfect for your SUP debut ◎ Perfect for couples, families, parent-child trips, and girls' trips! It is also recommended for "travel education" with small children and for refreshing on holidays. ▷ Make memories! With a single-lens reflex camera or GoPro with photo and video recording, we will capture the wonderful moments during the experience! If the timing is right, a drone shot by a professional photographer may be included! ? Record your trip with photos that look good on SNS ♪ ▷ Reliable guide system! We will support you gently and carefully. Don't worry if you have no experience in SUP. Experienced guides will gently guide you according to your physical strength and experience. You can enjoy interacting with nature without straining yourself◎【 Duration 】Approximately 2 hours (including registration and preparation) *The experience time on the water is approximately 1 hour and 30 minutes. 【 Conditions for participation 】Healthy people aged 9 or older (able to swim comfortably)Agreement to the pledge on the day is requiredMinors must be accompanied by a guardian or submit a consent form*People under the influence of alcohol or certain medications cannot participate【 Items to bring / Equipment 】Swimsuit or rash guardClothing that can get wetTowel, beach sandals, drinksA simple tent and shower are available【 This is what Lake Sapporo is like! 】A quiet lake surrounded by forests that only those in the know know aboutA hidden spot with few people where you can enjoy a relaxing time on the lakeA destination for "nature and healing" that can be enjoyed for a day in combination with Jozankei Onsen! 【 Please note 】The location and time may be changed or canceled depending on the weather and wind conditionsWe will contact you by email or phone between 18:30 and 20:30 the day before your reservation to inform you of the meeting place and clothingWe cannot accept refunds after the start of the event. Please be aware of this in advance ▷ Check out our Instagram / website! The SUP experience is also available on Instagram "@rir_hokkaido" and our official website! If you're curious about what it's like, be sure to check it out ♪

• With Pets
• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 5～Age 80
• 2～3 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

Bouldering is the simplest style of free climbing, and it is a style in which you climb rocks with a height of about 4 to 5 meters with your own body! One of the attractions is that you can easily start without the need for large-scale tools. In this plan, items such as shoes and chalk can be rented for free so that beginners can easily start, and free lessons explain the rules of how to climb, explain the dangers, teach how to climb, and give tips on how to climb alone. I will explain it firmly. Why don't you wake up to the fun of bouldering at this opportunity!

• For Rainy Days
• For Groups

• Age 3～Age 100
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

{Japanese dance 20 minutes from Shinjuku} 16 minutes on the Odakyu Line express from Shinjuku Station, 1 minute walk from Seijo Gakuenmae Station. Learn how to wear kimono, learn manners, and learn dance. You can choose from "Sakura Sakura," "Ue o Muite Arukou," and "First Love" as lesson songs. If there are other participants, the song will be "Sakura Sakura." Participation by 4 people is recommended. If you wish to participate with 5 or more people at the same time, please book 2 lessons consecutively. Lessons will be taken in turns. There is also a space for non-participants to observe. You can wear clothes! Free for children under 5 years old.

• For Rainy Days
• In Door Activity