Sports/Fitness in Japan Page 11

• Age 4～Age 65
• 2～3 hours
• 08:30 / 12:30

You can choose between 8:30 and 12:30 for the half-day course. It's within 2 hours from Tokyo, so it's recommended for those who want to canoe in the morning, take a dip in the hot springs, and then go home! [Meeting time] 8:30 12:30 [Meeting place] TOP Mizukami Company 170-1 Tsunako, Minakami-machi, Tone-gun, Gunma Prefecture *There are no signs, so please look up TOP Mizukami Company on Google Maps or look it up in advance. [Payment method] If paying on the day, cash PAYPAY only *Please note that credit card payments are not accepted. Also, it gets very crowded on holidays, so please bring cash in advance. [Cost] Experience fee and more. If you take out separate accident insurance, it is +200 yen. If you rent shoes, it is +200 yen. [Photo shooting] Yes. After the tour, data is sold via QR code. 1 event is 1000 yen (all data). [Canoe experience] (Lake) Necessary items: Towels, hats, etc. for sun protection, drinks, etc. *We do not recommend carrying electronic devices such as mobile phones as they may be lost in the water. You can carry them at your own risk. Please note that we will not allocate time to search for lost items. [About cancellation] The tour will be held even in the rain. If the tour is canceled due to heavy rain or flooding, we will contact the registered phone number when we find out about the cancellation. If you wish to change the date due to bad weather, there is no cancellation fee. If the tour is canceled after visiting the store on the day, we will guide you to the events that are available, and if there is no desired event after consultation, it will be canceled free of charge.

• Pickup Service
• For Rainy Days
• For Groups

• Age 8～Age 70
• 2～3 hours
• 09:30 / 13:00

Why not try a new adventure in one of Japan's most scenic spots, Shosenkyo? This area is crisscrossed with the approach to Kanazakura Shrine and daily life roads, and there is an old mountain path called "Mugizaka Road". This is a new mountain bike tour that uses this road as a stage, where you can put your mountain bike on the Shosenkyo Ropeway and enjoy a trail ride from the top of the mountain. Once you get on the ropeway, it's only a 5-minute ride to the summit station. From the top of the mountain, you can enjoy a spectacular view of Mt. Fuji and the Southern Alps. Experience the ancient roads that connect the rich nature and history with ease and exhilaration on the latest E-MTB (electrically assisted mountain bike). In addition to mountain bike skill training and route guides, our staff who are familiar with the local area will carefully explain the forests, history, and local information according to your request. Of course, please feel free to contact us about the fun of after-ride activities such as local hot springs, meals, and souvenirs. [What is an E-MTB (electrically assisted mountain bike)? ] Just by pedaling lightly, you can exert more than twice the power of your legs, so you can move forward easily. The bike is so comfortable that you can easily have a conversation even while climbing. The idea that "climbing a bike is tough" is now a thing of the past. Please enjoy this new sensation. [What is included in the price] Rental fee (E-MTB, helmet, protector, gloves), guide fee, transportation fee, drink fee, environmental maintenance and management cooperation fee * 5,000 yen discount if you bring your own mountain bike (If the bike you bring is poorly maintained or not suitable for serious off-road riding, we may refuse to allow you to use it.) [Not included in the tour price] Meals, insurance [Insurance fee] 600 yen [Participation conditions] ・Mountain bike experience of 1 year or more *Tour content and required time may change significantly depending on the skill of the participants. [Minimum number of participants] 1 person

• For Groups
• Green Campaign Sale 2025

• Age 6～Age 100
• 3～4 hours
• 13:00

Passing through the elegant old town of Hida Furukawa and slowly passing through the rural villages, you will see beautiful Satoyama gradually. In many places that can only be seen on this tour, there are cultures and cultures that people have inherited. It is a tour that does not appear in the guidebook and feel the beauty of everyday life.

• For Rainy Days

• Age 12～Age 90
• 1～2 hours
• 10:00 / 13:00

Experience authentic samurai culture under the supervision of Machii Isao, the world's best iaido master who uses iaido slashes with 6mm BB bullets flying at high speed. This is a valuable experience where you can learn about the etiquette and history of ancient samurai while wearing a large armor and feeling like a Kamakura samurai in the grounds of the 1,000-year-old history and venerable Tada Shrine. Under the guidance of Machii Isao, you can learn the etiquette of a true samurai and enjoy a memorable time while experiencing samurai culture.

• For Rainy Days
• In Door Activity

• Age 12～Age 70
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day
• 10:00 / 11:00 / 12:00 / 13:00

[Day camping at Miura Beach with empty hands, BBQ plan for up to 7 hours a day] Fixed price for up to 2 people per group! This is the basic price. After that, it is +5500 yen for each additional person. Up to 8 people are possible! The setup will be completed by the time you arrive, so you can start and finish at any time between 9:00 and 16:00 (you will need to come to our store to check in and check out. The price will not change even if you shorten the time). If you make a reservation for a total of 5 people or more, the size of the tarp, table, etc. will be larger. Reservation example) If you would like to use it with 4 people, please enter it as follows. 1 group of 2 people...1 ← Please make sure to make a reservation with "1" here. 1 additional person...2Note) Use of the sauna is limited to those aged 12 and over.<Plan flow>Check in at The POP-UP, a camping equipment rental store attached to a cafe ⇒ After confirming the contents of the rental items and ingredients together, the plan time begins ⇒ Our staff will guide you to the setup site at Miura Beach while carrying your luggage in an electric cart ⇒ Leave the setup to the staff at the campsite ⇒ Enjoy yourself until the end of your time ⇒ Please be prepared to start packing up 30 minutes before the end time ⇒ Once the staff arrives, packing up, and trash check are completed, load your luggage on the electric cart and return to the store ⇒ Complete the check-out procedure and then you are finished <Rental items>Tarp (Montbell Multi Shade) 2 chairs (Montbell Camping Chair) Table (Montbell Multi Folding Table) 25L soft cooler box (Montbell) Ice packs BBQ stove set, fire starter set, used charcoal holder Mug, plate, cutlery (Montbell) Large vinyl sheet Kettle Thermal bottle with ice (Thermos) Cooking utensils <Ingredients and others> BBQ set : Bacon burger made with bread, patties, and bacon made in-store and grilled over charcoal, local fish from Miura (prepared), homemade bacon steak, beef yakiniku, Miura vegetables (prepared), grill net, 2L charcoal water, seasonings, garbage bag <Free admission to shower room> <Parking lot available> Guests using this plan can park for 1,000 yen per car per day (reservation required). [Paid options] ◆ Reclining chair ￥1,000 ◆ Tent mat ￥550 (convenient when the sand is thick) ◆ Draft beer server 10L barrel ￥10,000 (delivery, installation, ice, cups included) ◆ Makita waterproof and dustproof speaker MR203 ￥1,500/each (2 units can be used at the same time for stereo playback) ◆ Karaoke microphone (microphone with speaker that can be added to echo) The above prices include tax. Please pay on-site on the day of use.

• Age 0～Age 100
• 1～2 hours
• 11:00 / 13:30

This is the only facility in Naruto City, Tokushima Prefecture, dedicated to viewing and experiencing the Awa Odori dance. You can watch performances by famous groups belonging to the Tokushima Prefecture Awa Odori Association, and experience the Awa Odori dance. Why not try being a fool dancing and a fool watching to the rhythm of the music?

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 18～Age 80
• 5～6 hours
• 12:00

At the foot of Mt. Hakodate, at a rental villa near the Red Brick Warehouse, you can experience the hottest tent sauna! You can also enjoy the rental villa short stay with the living kitchen in the rental villa and the jacuzzi available. Authentic Russian tent sauna MORZH is installed in the courtyard. After enjoying the four seasons and experiencing the sauna, you can experience "Totou" in the water bath, in the snow, and in the jacuzzi. Experience an open time both physically and mentally in a private area called a rental villa. Not only outdoor tent sauna and cold bath, but also jacuzzi shower in the rental villa can be used. Jacuzzi is watching the aquarium where goldfish swim! It is a short stay that not only dads who like saunas but also children can enjoy. The toilet and kitchen are fully equipped, so you can enjoy simple cooking, take-out, and delivery, which is perfect for experiencing extraordinary life. The management staff will explain the installation of the tent sauna and the use of the facility before using it, so you can use it with confidence. Since this facility is also an accommodation facility, we will reply to you after confirming the availability of accommodation by requesting an activity reservation.

• For Rainy Days

• Age 0～Age 100
• 1 Day or more
• 16:30 / 17:00 / 17:30 / 18:00 / 18:30

Opened in April 2016! We are a bicycle rental shop in Otaru, Hokkaido. Kitarin is the shop you can see on your left after exiting the entrance of Otaru Station. The store manager, an Otaru guide master, may assist you with your planned route for the day with an original map.

• For Groups
• For Family

• Age 0～Age 100
• 5～6 hours /Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Opened in April 2016! We are a bicycle rental shop in Otaru, Hokkaido. Kitarin is the shop you can see on your left after exiting the entrance of Otaru Station. The store manager, an Otaru guide master, may assist you with your planned route for the day with an original map.

• For Groups
• For Family

• Age 0～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Opened in April 2016! We are a bicycle rental shop in Otaru, Hokkaido. "Kitarin" is a shop next to Otaru Station. The store manager, an Otaru guide master, may assist you with your planned route for today with an original map.

• For Groups
• For Family

• Age 15～Age 80
• Within 1 hour /1～2 hours
• 10:00 / 14:00

This plan allows experienced archers to practice on their own using their own equipment, such as traditional bows (Japanese bows, Turkish bows, Hungarian bows, Korean bows), Kyudo, and archery. First, you will receive an explanation of how to use the equipment and a simple skill check, after which you will practice on your own.

• In Door Activity
• For Groups

• Age 15～Age 65
• 3～4 hours
• 09:30 / 13:30

When you think of Kyoto, you may think of the bustling downtown areas of Gion and Kawaramachi, but this tour takes you along the river and lets you experience the quietness of Kyoto. Starting from Road Bike Rental Japan Kyoto store in Takeda, Fushimi Ward, you'll warm up with a ride along the Higashi Takase River. In the middle of the ride, you'll head to the Uji River. While admiring the flow of the river and the greenery, you'll then head to the Yamashina River. Feeling the seasons with spring cherry blossoms, early summer hydrangeas, and autumn leaves is sure to refresh your mind and body. The final part of the ride will take you to the Higashiyama area of Kyoto. After taking some great photos at Nanzenji Temple and Heian Shrine, you can end the ride with a ride along the Kamo River. This is a course where you can enjoy the various faces of Kyoto in half a day.

• Age 7～Age 85
• 4～5 hours
• 10:10

<Schedule> We will hold a trip to the history and culture of Asakusa. Asakusa is a downtown area of ​​Tokyo that still retains the atmosphere of the Edo period. Enjoy the charm of Japan to the fullest while visiting places where Japanese tradition and culture live on, such as Kaminarimon, Nakamise-dori, and Sensoji Temple. 10:00 Meet at Asakusa Kaminarimon. Duration: 30 minutes Kaminarimon is the iconic entrance gate to Sensoji Temple in Asakusa, Tokyo. It is famous for its giant red lanterns and the statues of the wind god and thunder god. 10:30 Walk from Nakamise-dori: 1 hour The long shopping street called Nakamise is the best place to buy traditional Japanese souvenirs in Tokyo. 11:30 Walk from Sensoji Temple: 45 minutes This area, which flourished as a temple town of Sensoji Temple since the Edo period, is one of Japan's leading tourist destinations. It is also a great place for photography and you can create beautiful memories. <Kaiseki cuisine, Japanese dance performed by geisha> 12:15 Sensoji Temple → Restaurant (Kappo Tonbo or Saryo Ichimatsu, etc.) 12:30 Kaiseki cuisine at a restaurant + Japanese dance performed by a geisha. Duration: 2 hours Enjoy a luxurious time enjoying kaiseki cuisine and Japanese dance performed by a geisha. Enjoy the fusion of Japanese gourmet food and art. Kaiseki cuisine is traditional Japanese cuisine served at banquets and other events. It is known for being low in calories and healthy. Japanese dance is a traditional Japanese performing art that began in the early Edo period and mixes dance and pantomime. The geisha will wear an elegant kimono and have a beautifully tied Japanese hairstyle. 14:30 Restaurant → Arrive at Kaminarimon 15:00 End of tour at Kaminarimon.

• For Rainy Days
• In Door Activity
• For Groups

• Age 2～Age 80
• 1～2 hours
• 14:00 / 16:00 / 19:30

3 minutes walk from JR Omori Station, Tokyo①A calligraphy experience class will be held in the grounds of Omori Sanno Hie Shrine. In an ancient Japanese-style room, you can write kanji and kana using real brushes, Japanese paper, ink, and inkstones. All tools will be provided here, so please come empty-handed. You can take home the work you have written (if you wish, we will provide a frame and a seal). The instructor is a Bunka Calligraphy Higher Master and also teaches at several calligraphy classes in Tokyo. ②On the second floor of the same building, we hold lessons for the Iwama-ryu Aikido class, and if the time is right, you can also observe and experience it. In addition to physical techniques, there are also weapon techniques (using swords, canes, and daggers). ③In addition, simple tea utensils will be provided upon request, so you can experience the tea ceremony by making your own matcha. ④Nearby is Omori Shell Mound Park, where you can take a stroll and feel the Jomon period. Since it is not a famous Japanese landmark, you can quietly experience Japanese culture in a hidden sacred place that only those in the know know about. Valuable photo opportunities and videos are sure to become fond memories of your trip. *Experiences and messaging will be available in Japanese and English only.

• For Rainy Days
• In Door Activity

• Age 12～Age 90
• Over 6 hours on the day
• 10:00

This is a full-scale one-day training in traditional Japanese martial arts by Isao Machii, the world's best iaido master who has appeared in various media outlets and is known for his iaido technique of cutting 6mm BB bullets flying at high speed. In this experience, you will learn the structure of a sword, how to use it correctly, and deep knowledge about samurai and Japanese swords, and you will be able to master all kinds of traditional Japanese martial arts, including swordsmanship and body techniques. The martial arts you learn under Isao Machii's guidance are different from traditional martial arts that have become mere formalities. In authentic traditional Japanese martial arts, you will learn the techniques to skillfully apply the opponent's strength and toy with your opponent with slight movements. These practical techniques can be applied in everyday life and are sure to change your worldview. Dress in training clothes, dispel the misunderstandings you have about samurai culture and Japanese swords, and experience true samurai culture. This will be a great opportunity for those who are looking for the real thing. ~ Flow of one-day training ~ 9:45 Meet at the site and change clothes. 10:00 First half of practice begins 12:00 Lunch break 13:00 Second half of practice begins 17:00 Practice ends After changing clothes, the group disbands. This experience is a full-fledged one-day training in traditional Japanese martial arts for advanced practitioners of Iai, Kenjutsu, Aikido, etc., both in Japan and abroad, but beginners are also welcome to participate. Beginners will be carefully taught from the basics, and experienced practitioners will be provided with deeper techniques and understanding. Guinness World Record-holding modern samurai, Isao Machii himself, and his top disciples will provide instruction. This plan, supervised by Isao Machii, will not only teach you the kata, but also teach you samurai martial arts that can be used in real combat. Rather than focusing on the kata, the program focuses on how to actually use your body, relax and move efficiently. This is a rare opportunity to experience authentic samurai techniques and learn truly useful martial arts. After the experience, you will have a deeper understanding of the essence of a samurai who uses a Japanese sword, and will be able to start on the path of martial arts with confidence. *Due to instructions from the Agency for Cultural Affairs and the National Police Agency, this plan does not include sword-cutting lessons for anyone other than disciples.

• In Door Activity
• For Groups

• Age 12～Age 90
• Over 6 hours on the day
• 09:00

This is a full-scale one-day training in traditional Japanese martial arts by Isao Machii, the world's best iaido master who has appeared in various media outlets and is known for his iaido technique of cutting 6mm BB bullets flying at high speed. In this experience, you will learn the structure of a sword, how to use it correctly, and deep knowledge about samurai and Japanese swords, and you will be able to master all kinds of traditional Japanese martial arts, including swordsmanship and body techniques. The martial arts you learn under Isao Machii's guidance are different from traditional martial arts that have become mere formalities. In authentic traditional Japanese martial arts, you will learn the techniques to skillfully apply the opponent's strength and toy with your opponent with slight movements. These practical techniques can be applied in everyday life and are sure to greatly change your worldview. Dress in training clothes, dispel the misunderstandings you have about samurai culture and Japanese swords, and experience true samurai culture. This will be a great opportunity for those who are looking for the real thing. ~ Flow of one-day training ~ 8:40 Meet at Nose Electric Railway's "Tada Station" and move to Tada Shrine by free shuttle. 8:50 Arrive at Tada Shrine. Move to the Mandokoroden. 9:10 After changing clothes, you will receive a prayer, and then the first half of the practice will begin. 12:00 Lunch break (enjoy a luxurious banquet meal) 13:00 Second half of the practice begins 16:00 Practice ends. After changing clothes, you will disband. This experience is a full-fledged one-day training in traditional Japanese martial arts for advanced practitioners of Iai, Kenjutsu, Aikido, etc., both in Japan and abroad, but beginners are also welcome to participate. Beginners will be carefully taught from the basics, and experienced practitioners will be provided with deeper skills and understanding. The instruction will be provided by the Guinness World Record-holding modern samurai, Isao Machii himself, and his top disciples. This plan, supervised by Isao Machii, will not only teach you the kata, but also teach you samurai martial arts that can be used in real combat. Rather than focusing on the kata, the focus is on how to actually use your body and move efficiently without exerting force. This is a rare opportunity to experience authentic samurai techniques and learn truly useful martial arts. After this experience, you will have a deeper understanding of the essence of the samurai who uses a Japanese sword, and you will be able to start on the path of martial arts with confidence. *Due to the guidance of the Agency for Cultural Affairs and the National Police Agency, this plan does not provide sword-cutting instruction to anyone other than disciples.

• Pickup Service
• For Rainy Days
• In Door Activity
• For Groups