Sports/Fitness in Japan Page 7

• Age 7～Age 90
• 2～3 hours

A cycling tour around hidden landmarks in Naruto city. In the city sightseeing course, visit local attractions such as the local guide recommended gourmet spots and the Liyang Road where the old town line is preserved.

• Age 5～Age 100
• 2～3 hours
• 10:00 / 13:00 / 15:00

It is a cycling tour that aims at a national park, Miyakozaki, one of Amami's Ten scenic spots The Miyakozaki boardwalk is paved on the whole line, and even beginners can enjoy it with confidence. It is surrounded by the sea around the sea, and it is the process of taking a break and taking a break in a superb view surrounded by the cliff and Ryukyuuchik. Please experience the refreshing feeling wrapped in the sea breeze. Bicycle (with headgear) for price Rental The fee, the drink, the insurance fee are included.

• Age 6～Age 65
• Within 1 hour
• 09:00 / 12:30 / 15:30 / 16:00 / 16:30 / 17:00

Beach yoga in an open environment is popular with experienced studio yoga practitioners and yoga instructors. Surrounded by the sound of the waves and the wind, you can refresh your mind and body while feeling nature, and you will be able to spend your daily life more comfortably. Held 3 times a day - Morning yoga 9:00, Afternoon yoga 12:30, Sunset yoga (times vary depending on the season) - 10 seconds to the beach - JR "Zushi Station" or Keikyu "Zushi Hayama Station" 15 minutes walk from the venue / Welcome to one person / Free yoga mat rental / Free photo data / If the weather is nice, you can see Enoshima and Mt. Fuji / After the lesson, you will receive a free drink / Private lessons are also held / Great value yoga tickets available (cafe) (On sale at the lounge)

• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours /2～3 hours /3～4 hours /Over 6 hours on the day

This is Outdoor Station Yatsushiro! Enjoy nature, gourmet food, history, and more in Yatsushiro City on an electric-assisted bicycle. Our staff will introduce you to famous spots and recommended cycling courses! Because it is an electric-assisted bicycle, it is easy to go around a lot. We have two types of bicycles: mountain bike type and maneuverable city cycle type. You can choose the one you like. Friends, family, couples, and of course single people are all welcome! Move your body and work up a good sweat~♪●Cycling course around the history of Yatsushiro City (about 2 hours) In the center of Yatsushiro City, there are many spots where you can feel the history of Yatsushiro City, such as the "Yatsushiro Castle Ruins", which was selected as one of the 100 most famous castles in Japan, and the "Former Kumamoto Domain Yatsushiro Castle Lord Hamaochaya (Matsuhamaken) Garden", which has been designated as a national scenic spot. There are other recommended courses, so please consult us when renting. We also have a cycling map available in the store. ●Enjoy delicious gourmet food! Yatsushiro City is full of delicious gourmet food. It is also recommended to go around cafes together while cycling. ●Convenient for everyday shopping and transportation around town! Of course, it can also be used for everyday use. It can be rented by the hour, so it is recommended for shopping and short trips.

• Age 18～Age 60
• 3～4 hours
• 10:00 / 13:30

A plan where you can casually enjoy the much-talked-about tent sauna experience. You can enjoy it not only in the middle of winter, but also during the hot summer season! Because the base temperature is high, the heat in the tent sauna rises quickly and you can get into the zone in a short time. The tent sauna is set up on the beach in front of Lake Biwa, and you can jump into Japan's best cold water bath to cool down your heated body in an instant! Depending on your preference, the inside of the tent is a full-fledged high-temperature tent sauna, even though it is outdoors and the temperature is 80℃ to 110℃. The refreshing feeling of jumping into Lake Biwa is addictive fun!

• For Rainy Days

• Age 18～Age 60
• 2～3 hours
• 09:45 / 10:00 / 10:15 / 12:00 / 12:15 / 12:30 / 14:15 / 14:30 / 14:45

A plan where you can casually enjoy the much-talked-about tent sauna experience. Not only in the middle of winter, but you can also fully enjoy it during the hot summer season! Because the base temperature is high, the tent sauna heats up quickly and you can get into the zone in a short time. The tent sauna is set up on the beach in front of Lake Biwa, and you can jump into Japan's best cold water bath to cool down your heated body in an instant! Depending on your preference, the inside of the tent is a full-fledged high-temperature tent sauna, even though it is outdoors and the temperature is 80℃ to 110℃. The refreshing feeling of jumping into Lake Biwa is addictive fun!

• Age 6～Age 120
• 2～3 hours
• 09:00 / 13:00

Snowshoes Put on and go out in the snow! You can enjoy the charm easily with a tour of about 3 hours. You can take a walk through the groves of keen and air, enjoy snow-dressing on the surface, and enjoy the village and special times. How to play endlessly on the snow! You can put footsteps on a plain white snow field like a campus, or take a walk by sewing snow covered trees! We make slide with all and play with sleigh, We are buried in snow, We jump if there is soft snow! Let's enjoy snow play to the fullest! In the middle of the tour, there are snacks & hot drinks service! The time spent leisurely in the white silver world is exceptional! The hot drinks you drink in the cold will warm your body from the core!

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 120
• 2～3 hours
• 10:00 / 13:30

Of the stage is Sun known as the one of the largest heavy snowfall Niigata Prefecture ten Sun the town City. There are lots of scenery that can be seen only in winter. Usually to areas that do not intrude a person, let's go out to explore wearing snowshoes. Everyone can walk crisply. Let's enjoy snowboarding on snow while enjoying snow scenery and nature in winter. The nature bred in the time of eternity, the activities of people who have been passed down through generations in that, The idyllic satoyama where the signs of the living creatures living there are felt. It's a tour that you can experience as this is a period of plenty of snow.

• Pickup Service
• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 12～Age 70
• 3～4 hours
• 10:00 / 11:00 / 12:00 / 13:00

Rent BBQ camping equipment at the spacious Miura Beach. Satisfying ingredients include Miura vegetables, fresh local fish, and beef steak. Includes guided set-up at the set-up location and transportation of equipment. Couples welcome, women only, and families are also welcome with the option to leave the set-up to us! ★ Fixed price for up to 2 people per group, 3500 yen for each additional person [4-hour empty-handed day camp plan] Fixed price for up to 2 people per group! This is the basic price. After that, it is +3500 yen for each additional person. Up to 8 people are possible! If you make a reservation for a total of 5 or more people, the size of the tarp, table, etc. will be larger. Reservation example) If you would like to use it with 4 people, please enter it as follows. 1 group of 2 people...1 ← Please make sure to make a reservation with "1" here. 1 additional person...2 <Plan flow> Check in at The POP-UP, a camping equipment rental store with a cafe attached ⇒ After confirming the contents of the rental items and ingredients together, the plan time will start ⇒ Our staff will guide you to the setup site at Miura Beach while carrying your luggage in an electric cart ⇒ We will give you advice and support on how to set up the equipment at the campsite and complete the setup ⇒ Enjoy yourself until the end of the time ⇒ Please be prepared to start packing up 30 minutes before the end time ⇒ Once the staff arrives, packing up, and checking for trash, put your luggage on the electric cart and return to the store ⇒ Complete the check-out procedure and disband <Rental items> Tarp (Montbell Big Tarp HX) 2 chairs (Montbell Camping Chair) Table (Montbell Multi-Folding Table M) Cooler box 25L soft type (Montbell) Ice packs BBQ stove set, fire starter set, used charcoal holder Mug, plate, cutlery (Montbell) Large vinyl sheet Kettle Thermal bottle with ice (Thermos) Cooking utensils <Ingredients and others> BBQ set (150g Miura local fish (including bones), 90g dipping sauce pork, 70g beef steak, 90g chicken thigh, raw sausage, Miura vegetables. All pre-cooked, just grill) Grilling net Charcoal Water Seasoning Garbage bag <Free shower admission> The usual 300 yen admission fee to the facility is free. Showers are available for 4 minutes for children and 100 yen for regular size, and 5 minutes for regular size. Lockers are available for 300 yen for standard size and 450 yen for large size. <Parking available> 1 car is free for 1 hour for each group using our shop. Parking for 1 hour or more is 1000 yen per day. [Paid options] ◆ Most of the setup is left to us 2,000 yen ◆ Reclining chair 1,000 yen ◆ Tent mat 500 yen (convenient when the sand is thick) ◆ Draft beer server 10L barrel 10,000 yen (delivery, setup, ice,

• Age 10～Age 59
• 2～3 hours
• 10:00 / 13:30

A completely new outdoor sauna is born! A collaboration between a luxury yacht and a full-fledged sauna that rivals a public bath. Why not spend a special holiday? We want you to enjoy Japan's best natural water bath to your heart's content! Enjoy the ultimate relaxation surrounded by the sound of waves at the end of the 50-meter long pier that is unique to a yacht harbor. After enjoying a hot sauna with a full-fledged wood stove, cool down in the deep waters of Lake Biwa! Rocked by the waves, you can enjoy loyly as much as you like because it is a private time reservation! It is the ultimate luxury to spend time surrounded by nature as far as the eye can see. ★ Approximately 4,500 yen per person for a full 160 minutes of use * Shower and changing time included * Maximum capacity 6 people Please see the website for details.

• Age 18～Age 99
• 1～2 hours
• 08:40 / 09:40 / 10:30 / 12:00 / 12:30 / 13:30 / 15:30 / 18:30

Join this 2-hours experience and learn KYUDO, Japanese archery martial art.Don a traditional beautiful KYUDO uniform, channel your inner samurai. and challenge for the target!Usually when the beginner take up KYUDO in earnest, it takes several months of practice before they are allowed to actually shoot at a target.However, this class lets you go straight into action.But please understand that you are required to practice basic training for 1 hour and basic manners, before you shoot at a target.I will guide you through every step to help you hit the target.Not everyone can hit the target, even people who training over 10 years.There's more to kyudo than hitting the target; performing these fundamental movements correctly is also considered important.Caution: We have some facilities to deal with this experience, depend on the date.Then after reservation, please be careful. We will info you the location and details after your booking has been confirmed.

• For Rainy Days
• In Door Activity

• Age 4～Age 100
• 1～2 hours
• 10:00 / 12:00

You can experience becoming a SAMURAI at the "Sengoku Warlords EXPO 2025" to be held in Ueno Park from February 21st to 24th, 2025! This annual event in Tokyo aims to ignite the samurai spirit while also educating more people about this important part of Japanese history and culture! There will be a packed schedule, including samurai-themed performances and shows, activity booths where you can experience being a samurai, and stalls selling samurai-related goods and delicious Japanese food.

• In Door Activity