Water sports (river / lake activities) in Japan Page 37

• Age 3～Age 100
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

A SUP experience with “Higher eyes and better feelings!” Enjoy popular Activity for Female and couples! Because it is a charter correspondence even for the first time, it is safe ♪ Since the guide will also do in advance, you can enjoy leisurely slowly! (^^)! First practice paddling and then get used to SUP! Stand up on the SUP at the upstream! If the line of sight changes, the scenery changes! Please enjoy the scenery that can only be seen here ♬ You can see not only mangroves but also Ishigaki island unique creatures and plants! (^^)!

• Date Spot
• For Rainy Days

• Age 10～Age 60
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

This is a wakeboarding experience plan. Wakeboarding is a water sport where you slide across the water with a motor board! The instructor will give you a detailed lecture, so even women and children can try it with peace of mind! Come and experience it with Japan's number one Mt. Fuji in the background!

• Age 3～Age 100
• 4～5 hours
• 10:30

・ After exercising in SUP (Stand Up Battle), BBQ at the beach!・ If you improve, you can see the superb view point Tojinbo. ・ It is a 1-minute walk to the sea! Convenient location for experiencing marine sports ・ Start with athletics training! You can enjoy it with confidence even for the first time ・ At BBQ, you can enjoy hearty meat and fresh summer vegetables! ～ Flow of the day ～ ①Meeting / reception at the store ②Explanation of experience / change of clothes / move to the beach ③Land training ④Supplement experience at sea ⑤Shower / change of clothes ⑥BBQ⓻ Dissolution ※ The flow may change depending on the situation of the day. Please note.

• For Rainy Days
• For Groups

• Age 6～Age 65
• 2～3 hours
• 09:00 / 13:00

We offer a 2-hour SUP tour! First, we do some warm-up exercises and receive a lecture on how to paddle, then we head off to Midori Cave! We will cruise 4km round trip and teach you simple training and various ways to paddle and ride! Photo shoot included. This plan is only available to those with SUP experience. *The wind is weaker and the waves are often calmer in the morning, so if you are nervous, we recommend the morning! *Children under elementary school age must participate in the tour with a guardian.

• Pickup Service
• For Groups

• Age 9～Age 100
• 3～4 hours
• 09:00 / 13:30

The beauty of the valleys formed over a long period of time The valleys of the Minakami area are one of Japan's leading canyoning spots! There is a treasure trove of large and small sliding waterfalls, polished by snow and pebbles over a long period of time! The sliding waterfalls are natural water slides, with the maximum slide being about 30m, which is very impressive. You can enjoy the waterfalls with your whole body, sliding down the waterfalls and jumping into the pool. You will wear a wetsuit, a special life jacket, and shoes for walking in streams. Nature Navigator's canyoning tours are held in small groups, so you can enjoy playing at your own pace! In the 2025 season, we are running a campaign where junior high school students can participate at the child's rate!

• Pickup Service
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 1～Age 99
• 1～2 hours /2～3 hours
• 08:00 / 09:00 / 11:00 / 13:00 / 15:00

[Chitose River Cruise] It's about a 20-minute drive from New Chitose Airport, and you'll be surprised to see such rich nature in such a place... The Chitose River makes you think so. You'll go down with a guide while watching the fish peeking out of the crystal clear water and the small birds flying through the trees. We'll talk about a lot of things, such as Hokkaido's wildlife and vegetation, Ainu culture, and the history of development, while enjoying the breeze of nature! [A boat tour with a great sense of stability!] River touring of about 8 kilometers from the meeting point, Daiichi Usakumai Bridge, to the area near Chitose City's Sports Center! You'll go down in a wide rafting boat, so there's almost no risk of capsizing! You can stop the boat along the way to look for creatures, or you can cool off by putting your feet in the river and going down the river. Enjoy the beautiful Chitose River with peace of mind! The boat will be steered by a safe and secure guide, so it's especially recommended for those who are worried about river rafting, families with children, and those who want to take their time taking photos! The boat can accommodate up to 7 adults, or 8 people if you include children, making it a great way to make some memorable trip memories! As of 2024, this is a course where you can fully enjoy Lake Shikotsu, which boasts the second highest transparency in Japan, and the Chitose River that flows out of it. Enjoy the thrill of river rafting, including gentle sections, narrow sections, and small but wavy sections!

• Age 3～Age 100
• 4～5 hours
• 10:30 / 13:30

~ SUP basic lesson & beach house usage plan ~ It is a SUP classroom where you can learn the basics in a 2-hour lesson. We will teach you how to hold the paddle, how to row and how to balance on the board. This plan is a tie-up with the beach house "Hamachaya Diamond Head". You can freely use not only showers and toilets, but also a beach bar where you can eat on the wooden deck. After the experience, please relax slowly while watching the sunset. ~ Flow of the day ~ ⓵ Gather at the store / reception ② Explanation, change of clothes ③ SUP experience ④ Shower, change of clothes ⑤ Dissolution (Hamachaya can be used even after dissolution) Please note.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 2～3 hours
• 10:00 / 13:30

Experience lake canoeing on a lake in the Okutone area of Minakami Town! Take a stroll on the lake in a stable, lightweight, folding canoe called a falt kayak. As soon as you start paddling, you'll be greeted by a 360-degree panoramic view, and spending time feeling one with nature is truly relaxing. You will be using a two-seater canoe. It is also recommended for couples, families, and women to join together. The lake you will experience will change depending on the season and the conditions on the day. We mainly use Lake Dogen, Lake Okutone, Lake Fujiwara, and Lake Akatani. For the 2025 season, we are running a campaign that allows junior high school students to participate at the child's rate!

• Pickup Service
• With Pets
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service

• Age 10～Age 66
• 3～4 hours
• 09:30

Recommended for the first canoning!奧 Yoshino course short version ♪ Morning course and afternoon course can be selected, so you can participate freely! Even with the short course, the play points such as the super slider jumping to the air, the transparent spring water trap, and the relaxing flowing spot are abundant!

• For Rainy Days
• For Groups

• Age 5～Age 80
• 3～4 hours /Over 6 hours on the day
• 08:00

Enjoy a fun-filled day of swimming fishing tour with your family, lover, and friends on Ishigaki Island, Okinawa Prefecture! Everyone from beginners to experts are welcome, and all rental equipment is included, so you can easily participate empty-handed. Departs from port at 8:00 and returns at 12:00, takes a lunch break and departs again at 1:00 p.m. and returns at 16:00. A full-day course with a tour time of approximately 7 hours. You can enjoy a relaxing fishing experience while looking at the beautiful stone walled sea. First catch a small fish [Gurukun] as bait, then try fishing for big fish! The idea of ​​sticking a hook into the fish you catch and letting it swim is to aim for one of the three most expensive fish in Okinawa. Return to the port at noon and have lunch there. It is safe for those who are worried about seasickness. *Lunch boxes will not be prepared. Please remember to bring it with you. A relaxing one-day course. Since you'll be fishing all day long, your chances of catching a fish will greatly increase. Our experienced staff will provide you with careful guidance and support, so there's no need to worry if you can't touch the bait or fish! Even those who are fishing for the first time, beginners, and small children can enjoy it with confidence. You can eat the fish you catch at night at the affiliated pub/restaurant. *Reservation required. If you would like to use this service, please let us know at the time of reservation. Let's fish, play, eat, and enjoy the sea of ​​Ishigaki Island to the fullest! ～Flow of the day～ One day fishing tour 1 Pick up & meet at the site 7:30～↓2 Departure 8:00～↓3 Arrival at point & lecture 8:30～↓4 Start fishing for gurukun 8:45～↓5 Start fishing 9:30〜↓6 End of morning fishing 11:00〜↓7 Return to port 11:30〜↓8 Lunch & break 12:00〜↓9 Return to port in the afternoon 13:00〜↓10 Fishing resumes 13:30〜↓ 11 Afternoon fishing ends 15:30~↓12 Return to port 16:00~↓13 Pick-up or local dismissal 16:30~ *This is a rough tour time schedule. The time may vary depending on the fishing conditions and sea conditions.

• Pickup Service
• For Rainy Days
• Summer Campaign Sale 2025

• Age 11～Age 66
• Over 6 hours on the day
• 10:30

This is the recommended course with the most waterfalls to enjoy! It's perfect for first-time canyoning visitors! There's a super slider that lets you jump into the air, a 7m long slider, diving points, clear spring water pools, a relaxing spot with a slowly flowing stream, and much more! *Lunch and hot springs are optional (reservations required)

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 70
• 2～3 hours
• 05:00 / 09:00 / 13:00

Tour the pine-covered islands of Matsushima Bay in a small group tour on a SUP (stand-up paddle board)!! The small number of participants allows the instructor to give expert advice on paddling techniques and keep participants safe. The instructor is from Taiwan, so you can communicate in English, Mandarin, and Japanese! We have over 10 years of SUP experience, and have been a Taiwanese national team SUP athlete. Drawing on my extensive experience, I will guide you through an enjoyable SUP tour while ensuring the safety of the participants. Let's experience the beautiful Tohoku region together.

• For Rainy Days

• Age 6～Age 70
• 2～3 hours
• 09:00 / 13:00

60 minutes by train from Shinjuku Experience rafting in Katsura River, which is still unknown! ~ Plan flow ~ ① Meeting explanation, change clothes ② Move ③ Rafting experience ④ Move ⑤ Change clothes ⑥ Dissolution For foreigners, it will be Japanese.

• Pickup Service
• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basic techniques of sea kayaking through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to row a kayak, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you thorough lessons with the aim of gaining the ability to enjoy kayaking anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Even first-timers or those who are not confident in swimming can feel free to participate ・One-seater authentic sea kayaking・Individuals are welcome. ・If the weather is nice, you can see Enoshima and Mt. Fuji. ・The changing room is fully equipped with bath towels and has plenty of amenities. ・A complimentary drink will be provided after the experience.

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

A half-day trial course that includes beach yoga and sea kayaking, a great value set that even first-timers can participate in. After relaxing your body with yoga, let's go for a walk by the sea. The program is approximately 3 hours long. Relax your mind and body on the refreshing beach in the morning. After that, prepare your sea kayak, practice in the shallows, and take a leisurely stroll around Zushi Bay. You can rest assured that our staff will be with you for beach yoga and sea kayaking.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Even first-timers or those who are not confident in swimming can feel free to participate ・One-seater authentic sea kayaking・Individuals are welcome. ・If the weather is nice, you can see Enoshima and Mt. Fuji. ・The changing room is fully equipped with bath towels and has plenty of amenities. ・A complimentary drink will be provided after the experience.

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 9～Age 75
• 2～3 hours
• 08:30 / 13:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! You can experience hot spring eggs at the source at the tip of the peninsula. When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 06:30 / 07:00 / 07:30 / 08:00

At the lake with the highest transparency in Nagano Prefecture, we will rent SUP early in the morning for summer vacation only! In the morning, the surface of the lake is often stable, so you can spend a relaxing time! Also, after SUP Please spend a relaxing time on the terrace! Anyone who wants to spend a fulfilling schedule while traveling or before work can join us! It's about 15 minutes from Omachi Onsenkyo and 15 minutes from Hakuba Station. , I think it is possible to wake up early, sneak out of the hotel, and be back by breakfast! Why don't you get up a little earlier than usual and have an extraordinary experience? ? If two hours in the morning is too long, please contact us directly and we will be happy to discuss your time!

• For Rainy Days
• For Groups

• Age 5～Age 80
• 3～4 hours
• 09:00 / 13:00

Cruiser charter. A 3-hour plan to use the original "Akajin Tenya" to catch big fish over 50cm, such as striped amberjack (akajin). If you want to catch a big fish in Okinawa, choose this plan. We provide everything you need for fishing, including fishing rods, tools, and lures! Please come empty-handed. Two crew members will kindly teach you how to use the tools, the setup, and how to fish. We will introduce you to a restaurant that can cook the fish you catch. We have staff who can speak English. Customers from overseas are also welcome! Pick-up and drop-off is available. Please contact us by email.

• For Rainy Days

• Age 6～Age 100
• 2～3 hours
• 09:00 / 12:00 / 15:00

Reserved for groups only! It doesn't matter how long each person skis, you can have fun just with your friends♪ If you spend 15 minutes per person, 6 people should take about 2 times each! Of course, for beginners, I will give a lecture on how to stand! Of course, wake surfing is also OK. All rentals such as boards are OK! All you have to do is bring your swimsuit and towel! Let's enjoy summer!

• For Groups

• Age 6～Age 100
• Within 1 hour
• 09:00 / 12:00 / 15:00

Reserved for groups only! It doesn't matter how many minutes each person skis, you can have fun with just your friends. Of course, for beginners, I will give a lecture on how to stand! Rental of all boards etc. is OK! All you have to do is bring your swimsuit and towel! Let's enjoy summer!

• For Groups

• Age 6～Age 70
• 2～3 hours
• 09:00 / 11:00 / 13:30 / 15:30

A super-value plan that includes the most popular half-day canyoning and BBQ equipment rental! Please prepare all BBQ ingredients yourself! Elementary school students only pay the basic canyoning fee! BBQ is free ☆ Enjoy the ultimate feeling of refreshment in Minakami Town, full of nature with mountains and rivers! [Freestyle BBQ details] ・Please prepare all ingredients yourself. There is a supermarket nearby, so it is easy to buy more, and even if you come empty-handed, you will have all the ingredients you need. ・The BBQ location is the base of DEEP NATURE, surrounded by mountains 360 degrees! ・Rental equipment is the minimum necessary for BBQ, such as a stove, charcoal, tongs, plates, cups, and a refrigerator. ・The facility is available from 8:00 to 18:00. (※If you are on the afternoon tour, you can take your time with the morning BBQ!) ・Customers who do not participate in canyoning in the group can also use the facility for an additional fee of 500 yen per person! [Freestyle BBQ Precautions]・The facility only rents the space and equipment, so please do everything from preparation to cleaning up by yourself. ・Please take your trash home with you. ・Never drink alcohol before a canyoning tour.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 100
• 2～3 hours
• 09:00 / 12:30

Groups including children aged 5 and over can participate. This is a safe course with a small drop in the river so that children can enjoy it with peace of mind. Duration: Approximately 3 hours from meeting to disbanding

• For Rainy Days
• For Groups

• Age 13～Age 70
• 2～3 hours
• 09:00 / 13:30

This is a canyoning tour in Susono City at the foot of Mt. Fuji. You can walk, swim, go down natural water slides, jump into water, and use ropes in the beautiful valley created by the lava of Mt. Fuji. The guide will explain how to walk safely and how to jump, so even beginners can participate with confidence. The total distance of the course is about 400m. The jump height is 1m/2m/3m. You can choose according to your level. In the second half of the course, you will descend a 5m high waterfall with a rope. ~Experience flow~ 8:45 Meeting If you are coming by train, please meet at "Iwanami Station". If you are coming by car, please meet at "Keigashira Parking Lot". 9:00 Arrive at the valley There is a magnificent gazebo. Please fill out the application form. 9:05 Explanation / Change of clothes The guide will give you a pre-tour explanation. You will change into a wetsuit in a personal tent. 9:35 Tour start The tour finally starts! First, you will get used to the water. The guide will give you an explanation for a safe tour. 11:30 End of tour Time flies when you have fun! The tour ends in about 2 hours. It's a 10-minute walk back to the starting point and you can change clothes. 12:00 End of tour Once you've changed clothes, the guide will say goodbye and you will be dismissed. If you are coming by train, we will take you to the station.

• Pickup Service

• Age 15～Age 99
• 2～3 hours
• 09:00 / 12:30

SUP involves standing on a long board like a surfboard and paddling while maintaining your balance. Whether you ride the waves in the ocean or go down rapids in a river, SUP is now a popular sport around the world. Since maintaining your balance is quite difficult, HOA's tours are set up so that even beginners can enjoy it, with a course on the Saru River with a gentle current, so it's okay if you fall off many times! You can enjoy the beautiful valley while feeling nature with your whole body, and maintaining your balance also strengthens your core, making it a good exercise.

• For Rainy Days

• Age 2～Age 80
• 2～3 hours
• 09:30 / 13:00

★ Urgent! In order to prevent the spread of the new coronavirus infection, for the time being, we will hold a private tour with one guide and one customer. Soyokyo Nakayama Dam is located upstream of the clearest stream of Gokase River in Japan. Part of Aso Geopark. It can be enjoyed according to the season from spring to autumn. The meeting was at the current Soyo Gorge General Branch, which was the former Soyo Town Hall. It is about 30 minutes from south Aso and about 40 minutes from Takachiho. The platform is a bit difficult to drive down a narrow road, so we will drive with our car. Departure at 9:30 in the morning and 13:00 in the afternoon. There is almost no flow, so it is the best way to experience a canoe for the first time. Embark on the shores of Dam Lake, aiming for the waterfall downstream. Take a photo in front of the waterfall and the pleasant breeze of negative ions! There we take a drink break while riding a canoe (one-on-one service). From there, return to the upstream and further upstream from the platform! It is said to be 90,000 Year since Aso was formed, but during that time the river shaved rocks and large stones There are plenty of power spots, such as standing trees and a mysterious waterfall with a height of about 80m. Feel the charm of Suyang Gorge, a secluded area in the southeast of the outer ring mountain, Aso, through the canoe.

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 70
• 2～3 hours
• 09:30 / 13:00

Suyokyo Nakayama Dam is located in the upper reaches of the Gokase River, the clearest stream in Japan. Our own private tour in the wilderness, part of the Aso Geopark. Embark from the shores of the dam lake and aim for the waterfall downstream! You can go to the front of the waterfall, be hit by the waterfall in the summer, and play with water. * Elementary school students can challenge alone from the 4th grade! * If you are traveling with your child, you can observe underwater with box glasses while rowing! * If you are riding with a dog, you can not only play with water, but also dive, frisbee and ball while rowing! Even beginners can use the board that is easy to ride, so it is easy to ride. Please feel the charm of Suyokyo, the unexplored region southeast of Aso Sotowayama, through the stand-up paddle. The air is clear and it will be a good refreshment. There is a drink service during the break!

• Pickup Service
• With Pets
• For Groups

• Age 10～
• 1～2 hours
• 09:30 / 11:30 / 13:30 / 15:30

adult on the gas-SUP (stand up paddle board), Okinawa of nature, sea, sky, feeling the sun in the whole body, because it is certified instructor of Minna refresh ☆ lecturer in body and mind become with nature "Japan Sappuyoga Association" Please participate with confidence. There is extra shooting time after the lesson ☺ First-time visitors are welcome ♪ Please feel free to contact us with your family and parents.