Things to do in Japan Page 116

• Age 7～Age 80
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

This special plan includes a sauna hat "POCKET" from Kontex, a long-established towel brand in Imabari City, Ehime Prefecture! You can also choose your favorite color to take home with you. Wear the sauna hat, warm up your body in the tent sauna at Yubeach Omishima, and cool down by diving into the Seto Inland Sea. After that, you can take the sauna hat you chose home with you, so you can use it for your next sauna experience! [Example: Schedule for 1 hour and 3 sets] 0:00-0:10 (10 minutes) 1st set: Sauna session Beginners: 8 minutes Those who are used to it: 10 minutes Enter the sauna. Wear the sauna hat "POCKET" you chose and enjoy the sauna while comfortably protecting your head. After finishing, dive into the Seto Inland Sea as a 1-2 minute cool down to refresh yourself. 0:10-0:20 (10 minutes) Rest & hydration Take a 10-minute break in the relaxation area. Prepare your body. 0:20-0:30 (10 minutes) 2nd set: Sauna session Another 8-10 minute sauna session. After the sauna, cool down for 1-2 minutes in the Seto Inland Sea and refresh again. 0:30-0:40 (10 minutes) Rest & Refresh Take another 10 minute break in the relaxation area to prepare your mind and body. 0:40-1:00 (20 minutes) 3rd set: Sauna session Finally, enter the sauna for 8-10 minutes, and after the sauna, finish with a 1-2 minute cool down in the Seto Inland Sea. 《Plan highlights》 Kontex "POCKET" sauna hat gift: One sauna hat "POCKET" will be given to each person. You can also choose the color, making your special sauna experience even more memorable. Refreshing experience enjoying the Seto Inland Sea: The tent sauna and cool down in the Seto Inland Sea will refresh your mind and body, allowing you to spend a luxurious hour.

• Age 7～Age 80
• 1～2 hours
• 11:00 / 12:00 / 14:00 / 16:00

This is an active sauna experience plan that allows you to refresh your mind and body with the nature of Omishima! First, warm up your body thoroughly in the tent sauna, then dive into the Seto Inland Sea to cool down. After that, enjoy the spectacular view of the Seto Inland Sea while freely exploring the sea with a SUP (stand up paddle)! "This plan allows you to enjoy an active SUP experience and an exquisite balance of a relaxing sauna and cool down." [Example: 2 hours 3 sets schedule + SUP adventure] 0:00-0:15 (15 minutes) 1st set: Sauna session Beginners will have an 8-minute sauna session, and those who are used to it will have a 10-minute sauna session. After the sauna, dive into the Seto Inland Sea as a 1-2 minute cool down to refresh your body. 0:15-0:35 (20 minutes) SUP adventure experience (first session) After the sauna, get on the SUP board and proceed on the calm waters of the Seto Inland Sea. Even if you are a beginner, the staff will support you and you can easily experience the fun of SUP. 0:35-0:50 (15 minutes) 2nd set: Sauna session Beginners will enter the sauna for 8 minutes, and those who are used to it will enter the sauna for 10 minutes, and then cool down again for 1-2 minutes in the Seto Inland Sea. 0:50-1:10 (20 minutes) SUP adventure experience (2nd session) Get on the SUP again and take a walk on the sea a little further this time. Spend a relaxing time while enjoying the tranquility of nature and the beautiful scenery of the Seto Inland Sea. 1:10-1:30 (20 minutes) Break & hydration Take a 20-minute break in the relaxation area. Refresh your mind and body. 1:30-1:45 (15 minutes) 3rd set: Sauna session Finally, enter the sauna for 8-10 minutes to warm up your body thoroughly. After the sauna, cool down with a 1-2 minute Seto Inland Sea dive to balance your mind and body. 1:45-2:00 (15 minutes) SUP relaxation time Finally, get on the SUP and spend your time relaxing on the sea freely. It's a relaxing, slow-paced experience, perfect for spending time in nature.

• Age 7～Age 80
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

After refreshing your body and mind in the sauna at Yubeach Omishima, jump into the Seto Inland Sea to cool down. This plan allows you to enjoy a blissful moment by comparing the taste of Omishima Cola [Black and White] made with organic ingredients. After the sauna, you can compare the taste of two special Omishima Cola, black and white, and enjoy the refreshing taste. Enjoy a luxurious hour of refreshing your mind and body with nature. [Example: 1 hour 3 sets + Omishima Cola comparison] 0:00-0:10 (10 minutes) 1st set: Sauna session Beginners: Enter the sauna for 8 minutes. Experienced people: Enter the sauna for 10 minutes. After the session, cool down in the Seto Inland Sea for 1-2 minutes. 0:10-0:25 (15 minutes) Break & hydration Break for 10-15 minutes in the relaxation area. Enjoy your first glass of Omishima Cola (black) here and slowly refresh yourself. 0:25-0:35 (10 min) 2nd set: Sauna session Beginners: 8 min, experienced: 10 min. After finishing, cool down for 1-2 min. 0:35-0:50 (15 min) Rest & Hydration Relax in the rest area and enjoy your second glass of Omishima Cola (white) to hydrate. 0:50-1:00 (10 min) 3rd set: Sauna session Beginners: 8 min, experienced: 10 min. Enjoy the sauna, and finish with a 1-2 min. cool down in the Seto Inland Sea.

• Age 7～Age 80
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

This plan is a special plan that combines the natural experience unique to Yubeach Omishima with a sauna that heals the body. After warming up your mind and body in the sauna, dive directly into the calm waters of the Seto Inland Sea! Refresh your mind and body with the power of nature and enjoy a blissful time with the beautiful scenery of the Seto Inland Sea. [Example: 1 hour / 3 sets] **0:00-0:10** (10 minutes) "1st set: Sauna session" - Beginners: Enter the sauna for 8 minutes. - Experienced people: Enter the sauna for 10 minutes. - After finishing, cool down for 1-2 minutes in the Seto Inland Sea. **0:10-0:25** (15 minutes) "Rest & Hydration" - Take a 10-15 minute break in the relaxation area. Refresh your mind and body while hydrating. - Freely adjust the break time within the range of 10-15 minutes according to your physical condition. **0:25-0:35** (10 minutes) "Second set: Sauna session" - Beginners: Enter the sauna for 8 minutes. - Experienced people: Enter the sauna for 10 minutes. - After finishing, cool down again for 1-2 minutes in the Seto Inland Sea. **0:35-0:50** (15 minutes) "Rest & hydration" - Take another 10-15 minute break. Prepare your body properly and hydrate. **0:50-1:00** (10 minutes) "Third set: Sauna session" - Beginners: 8 minutes, experienced people: 10 minutes sauna session. - After finishing, refresh your mind and body with a final 1-2 minute cool down. [Points] Sauna time: Beginners 8 minutes, increase by 1-2 minutes as you get used to it. Experienced people will do a 10 minute sauna. Cool down: After each set, cool down in the Seto Inland Sea for 1-2 minutes to cool down your body appropriately. Rest time: Take a 10-15 minute break after each set. Adjust the time according to your physical condition, and make sure to hydrate and relax.

• Age 0～Age 100
• 1～2 hours
• 18:00 / 18:30 / 19:00 / 19:30 / 20:00 / 20:30

Make this special day with your loved one a memory you will never forget.

• For Family

• Age 0～Age 100
• Within 1 hour
• 18:00 / 18:30 / 19:00 / 19:30 / 20:00 / 20:30

Make this special day with your loved one a memory you will never forget.

• For Family

• Age 6～Age 90
• 1～2 hours
• 10:30 / 12:30

In our sushi experience, you can learn how to make nigiri sushi and rolled sushi. Every morning, we use fresh ingredients procured from the Kyoto Central Wholesale Market and freshly cooked sushi rice. Some of our sushi chefs are veteran craftsmen, and some have wine sommelier qualifications. We can accommodate from 2 to 35 people. The price venue will change depending on the number of people. It is also possible to have a business trip sushi experience at a hotel or designated venue. Once your sushi is ready, you can enjoy it on the spot. Please refrain from taking it home for hygiene management. 〜Experience flow〜 ①Explanation Wash your hands thoroughly (10 minutes) ② Make sushi (20 minutes) ③ Make thin rolls (10 minutes) ④ Serve (10 minutes) ⑤ Eat your own sushi Masu (40 minutes)

• For Rainy Days

• Age 1～Age 90
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

Charter a classic 32ft resort cruiser! From Yumenoshima Pier, go under the Gate Bridge, make a short stop in the waters of Odaiba Seaside Park, go under the Rainbow Bridge, and return to Etchujima Pier for about 120 minutes. Up to 8 people can board. Relax and enjoy the view of Tokyo Bay. BYO Free! A bottle of wine and snacks are included! Enjoy it for various occasions such as cherry blossom viewing, small parties, dates for two, sightseeing in Tokyo, fireworks, year-end parties, and New Year parties. Foreigners are also welcome! We will meet your various requests such as Halloween parties, Christmas parties, and birthday parties, so please feel free to contact us. *From January 1st to January 3rd, we will arrive at Yumenoshima.

• Date Spot
• Girls Trip
• Recommendation for Foreigner

• Age 0～Age 80
• 1～2 hours

Cruising elegantly on the river that flows through the city of Osaka! There are downtown areas and business districts near the river, and the scenery from the river is the best! ! It is a lounge sofa type board that can board up to 12 people with a sense of privacy. It is a plan that can use coupons common to the region!

• For Groups
• For Family

• Age 2～Age 80
• 2～3 hours
• 09:30 / 10:30 / 11:30 / 12:30 / 13:30 / 14:30 / 15:30 / 16:30

"Private Plan" Flat rate for up to 4 people ♪ [Free] for the second and subsequent people! Select 1 adult even if there are 2 or more people! ``I want to take lots of photos by myself'' ``I want to relax with just the two of us'' ``I want to have fun with just the group!'' ” We recommend a special charter plan for such customers! You will not be sharing the tour with other customers, so you can enjoy the tour with peace of mind. Our exclusive guide will guide you according to your goals! We can accept up to 4 people per group! (*If you have more than 5 people, please contact us.) Itinerary scheduling is a hassle for everyone. Combining them well is a difficult task! In order to help everyone, you can choose any time you like between 9:00am and 4:00pm with the private plan.You can of course also choose 30 minute increments, such as from 2:30pm! (Please let us know your preferred time when making a reservation.) Experience the great outdoors in Okinawa's popular mangrove kayak♪♪ Observe flora and fauna while kayaking in a rare mangrove colony in the prefecture. It's an eco tour to enjoy ☆ The view from the water surface from the kayak is truly another world! ! The mangrove forest spreading out in front of your eyes, the sparkling water on the river surface, and the gentle flow of time... ☆ Why not take a kayak and experience a relaxing nature tour? ♪

• For Rainy Days

• Age 5～Age 100
• 1～2 hours
• 11:00 / 14:30

Japanese scent Yusura Would you like to experience creating Japanese scents at Atelier Kobo? Recommended for those who like authenticity. In this plan, we create scents using only high-quality sandalwood from India and over a dozen natural incense ingredients. You will end up with one scented bag and two items in a washi paper bag. You can enjoy a gentle and gentle scent that is completely different from commercially available synthetic fragrances. In ancient times, scented bags were also called clothing incense, and were used for their ability to transfer fragrance to clothing and to repel insects. In modern times, it has various uses. You can enjoy the scent not only in a chest of drawers for clothes, but also as a welcome scent at the entrance, or by putting it in a bag and transferring the scent to documents and notebooks. If it's a thin type, put it in the inside pocket of your suit and enjoy a stylish look. As a gift, it is also possible to create a fragrance based on the image of the recipient.

• For Rainy Days
• In Door Activity

• Age 1～Age 85
• Within 1 hour /1～2 hours

A rickshaw tour around the town in front of the gate of Izumo Taisha. Not only famous spots such as Izumo Taisha Shrine, Shinmon Street, Inasa Beach, but also power spots and hidden spots that are not listed in guidebooks will be gracefully guided by rickshaw! Although it is for 1 to 2 people, up to 2 people can ride together if it is a preschool child! Example) 2 adults + 2 infants, total 4 people

• Age 6～Age 100
• 4～5 hours
• 09:00 / 13:30

Yakushima You can see the coastline of the mountains from the viewpoint of the sea. You will see a world you have never experienced before. half-day The course is 3 hours and the 1 day course is 7 hours.

• Pickup Service
• For Groups

• Age 6～Age 70
• 5～6 hours
• 09:00

Starting from Ichikawa Park MTB Field in Ichikawamisato-cho, you can enjoy mountain biking to your heart's content in the mountains of Yamanashi Prefecture. This is a premium mountain bike guided tour.

• For Groups

• Age 6～Age 70
• 5～6 hours
• 09:00

This is the first program for enjoying the mountains of Yamanashi Prefecture, based at Ichikawa Park MTB Field in Ichikawamisato Town. This is a premium mountain bike guided tour for beginners, families, and children to learn the basics of mountain biking from scratch and learn how to ride mountain bikes safely and enjoyably on mountain trails.

• For Groups

• Age 18～Age 100
• 2～3 hours

Make accessories using sea glass washed up on the beach. Choose from earrings, pierced earrings, or barrettes. ~Experience process~ ① Check-in Check-in at the tourist information center inside JR Mihama Station ② Make accessories by following the instructor's instructions.

• For Rainy Days
• In Door Activity
• For Groups

• Age 13～Age 60
• 4～5 hours

"Mikata Five Lakes" are five lakes with five different colors. A 30km bicycle ride around the lake is called Gokoichi. We will guide you around Gokoichi on a rental bicycle. We will show you the highlights and recommended photo spots of each lake. Lunch is also included, which is recommended by the guide. If you cancel in the event of rain, we will refund the full amount. ~Experience flow~ ① Reception Check in at the tourist information center inside JR Mihama Station. We will decide on a rental bicycle and inform you of the itinerary for the day and precautions. ② Let's Cycling Start with the guide ③ Rest, photos, and shopping along the way We will take a break at the highlights and photo spots. You can also buy souvenirs along the way. ④ Lunch We will have a lunch recommended by the guide.

• Age 6～Age 80
• 2～3 hours
• 11:00

Discover the art of homemade ramen! Master the basics of creating a flavorful broth. Learn tips for cooking your noodles and toppings to perfection. Perfect for beginners and cooking enthusiasts alike, this hands-on workshop will teach you how to bring the magic of ramen into your everyday meals. At the end of the session, you'll be ready to impress family and friends with your homemade creations.

• Recommendation for Foreigner
• For Rainy Days
• In Door Activity

• Age 0～Age 90
• 3～4 hours
• 10:00 / 15:00

This is a plan to tour Miyajima and other islands on a luxury cruiser. Since it is a private charter, you can enjoy sightseeing smoothly without worrying about crowds or waiting times. Up to 10 people can board the boat. Please feel free to contact us.

• With Pets
• For Rainy Days
• For Family

• Age 0～Age 100
• 2～3 hours
• 13:00

Walk along the narrow, maze-like alleyways towards the lighthouse while listening to the stories of an experienced local guide. Please feel free to join us. You can take photos in the alleys that look like they are from overseas, or take a rest at a stylish cafe in the back alley. It is strange that every road on the way down always leads to a fishing port. Why not enjoy a mini overseas trip in Amalfi, Japan? ~Experience flow~13:00 Check-in Please tell us the name of the person who applied. Please cooperate with temperature checks and disinfection. ↓ Walk along the alleys of Saikazaki while listening to the stories of a local guide. ↓ When we arrive at the lighthouse, we return to the port and disband! Feel free to walk and explore the alleys!

• For Groups
• For Family

• Age 1～Age 90
• 3～4 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

Charter a classic 32ft resort cruiser! It's a 180-minute course that starts from Etchujima Wharf, passes under the Rainbow Bridge, stops off the coast of Haneda Airport, passes under the Gate Bridge, goes around Odaiba Marine Park, and returns to Etchujima Wharf. Up to 8 people can board. Please relax and enjoy the view of Tokyo Bay. BYO Free! A bottle of wine and snacks are included as a gift! Enjoy it for various occasions such as cherry blossom viewing, small parties, dates for two, sightseeing in Tokyo, fireworks, year-end parties, and New Year parties. Foreigners are also welcome! We can accommodate a variety of requests such as Halloween parties, Christmas parties, and birthday parties, so please feel free to contact us.

• Date Spot
• Girls Trip
• Recommendation for Foreigner

• Age 1～Age 90
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

Charter a classic 32ft resort cruiser! It's a 120-minute course that starts from Etchujima Wharf, passes under the Rainbow Bridge, makes a short stop in the waters of Odaiba Seaside Park, cruises off the coast of Haneda Airport, and returns to Etchujima Wharf. Up to 8 people can board. Please relax and enjoy the view of Tokyo Bay. BYO Free! A bottle of wine and snacks are included as a gift! Enjoy it for a variety of occasions, such as cherry blossom viewing, small parties, dates for two, sightseeing in Tokyo, fireworks, year-end parties, and New Year's parties. Foreigners are also welcome! We can accommodate a variety of requests, such as Halloween parties, Christmas parties, and birthday parties, so please feel free to contact us.

• Date Spot
• Girls Trip
• Recommendation for Foreigner

• Age 0～Age 80
• 2～3 hours

For anniversaries! For girls' nights out! For sightseeing! A plan to enjoy a night cruise at the popular Shin-Toyosu Cruising Club. Our staff, who aim to make Tokyo a city that takes pride in its sea, will show you a side of Tokyo you don't know! We're sure you'll have the best time!

• For Groups
• For Family

• Age 0～Age 80
• 2～3 hours

For anniversaries! For girls' nights out! For sightseeing! A plan to enjoy during the day at the very popular Shin-Toyosu Cruising Club. Our staff, who aim to make Tokyo a city that takes pride in its sea, will show you a side of Tokyo you don't know! We're sure they'll give you the best time!

• For Groups
• For Family

• Age 0～Age 100
• 3～4 hours

You are the star of the video! Create a short video with a drone aerial shot against the backdrop of nature! On the way to your accommodation, we will help you take selfies at any place you like (some restrictions apply). As long as the time and the drone's battery last, any scene is OK! You will be picked up by the popular Tesla car. Enjoy EV acceleration and revolutionary autonomous driving!

• Pickup Service
• For Family

• Age 10～Age 50
• Over 6 hours on the day
• 09:00

Ishigaki Island in the Yaeyama Islands is one of the most popular diving areas in Japan. It has one of the highest manta ray encounter rates in the world. The coral reef is designated as a national park. It is an ocean that can be enjoyed by a wide range of people, from beginners to veterans. There are many islands around Ishigaki Island, so there are many dive sites. The terrain, coral, sand, and manta points make this an ocean that is endlessly fascinating no matter how many times you dive. ~Experience flow~8:10 Pick-up Our staff will pick you up at your accommodation. If you are coming by rental car, there is free parking at the port. 9:00 Departure to the beautiful ocean Board the boat, fill out the participation application form, and we will explain the boat and schedule before setting sail. 9:30-11:30 Dive 1.2 Dive 1st dive 2nd dive12:00 Lunch The food eaten on the boat is delicious. You can also enjoy snorkeling during your lunch break13:30 Dive 3 Dive 3rd dive15:30 Thank you for your hard work. Thank you. The return time may vary slightly depending on the straits on the day. If you have plans to return after the tour, please allow plenty of time.

• Pickup Service

• Age 10～Age 65
• Over 6 hours on the day
• 09:00

Our shop is a marine shop where you can rent jet skis at a beach directly connected to a hotel, which is rare even in Okinawa Prefecture. Our experienced instructors can show you hidden spots and tours to Minna Island! Go straight from the beach to the ocean of Okinawa! If you're looking to rent a jet ski on Okinawa's main island, leave it to 75Mare.Umiasobi! ~Experience flow~9:00 Meet and departYou will board the boat at the location designated by our company! Welcome to our exciting tours♪9:30 Enjoy the ocean of Nago♪ We will show you various hidden spots! On the way to Minna Island, we will show you various hidden spots! Please enjoy the hidden spots that our experienced instructors can show you! 10:00 Arrive at Minna Island♪ Arrive at Minna Island, which is very popular on Okinawa's main island♪ Enjoy the spectacular views to your heart's content! 11:00 Play around Minna Island♪ You can play around Minna Island on the accompanying jet ski! Enjoy a special time in the best location! 12:00 Depart Minna Island! Return to Nago! On the way back, we will return to Nago, taking in the spectacular views! (This is the timetable for the half-day plan above!)

• Age 10～Age 65
• 3～4 hours
• 09:00 / 13:00

Our shop is a marine shop where you can rent jet skis at a beach directly connected to a hotel, which is rare even in Okinawa Prefecture. Our experienced instructors can show you hidden spots and tours to Minna Island! Go straight from the beach to the ocean of Okinawa! If you're looking to rent a jet ski on Okinawa's main island, leave it to 75Mare.Umiasobi! ~Experience flow~9:00 Meet and departYou will board the boat at the location designated by our company! Welcome to our exciting tours♪9:30 Enjoy the ocean of Nago♪ We will show you various hidden spots! On the way to Minna Island, we will show you various hidden spots! Please enjoy the hidden spots that our experienced instructors can show you! 10:00 Arrive at Minna Island♪ Arrive at Minna Island, which is very popular on Okinawa's main island♪ Enjoy the spectacular views to your heart's content! 11:00 Play around Minna Island♪ You can play around Minna Island on the accompanying jet ski! Enjoy a special time in the best location! 12:00 Depart Minna Island! Return to Nago! On the way back, we will return to Nago, taking in the spectacular views! (This is the timetable for the half-day plan above!)

• Age 10～Age 80
• Over 6 hours on the day

The location is Uwajima City, Ehime Prefecture. In the Edo period, it was called "Date Uwajima Domain". The Date Lord also enjoyed fishing in this area by floating his boat in the sea. We want you to enjoy fishing in the same sea as the Lord, while thinking back to the old days! That is "Date Lord Fishing". The philosophy is "The customer is the Lord". ○ All fishing equipment is prepared. We even have a topknot prepared. You can participate empty-handed. ○ Bait will be provided (basically bait fishing). If you wish, you can also use tairaba or jig. Please consult with us. ◯ We will also take care of removing the hooks from the fish you have caught. The Lord does not need to touch the fish. Please leave it to us to kill the fish to preserve its freshness. ◯ Support on how to fish is included. Even first-timers can rest assured that support is included. ◯ Of course, life jackets are also prepared. We even have topknots that will make you feel like a Lord. This is a boat fishing experience where you can leave everything to us and do it empty-handed. You don't need any equipment or knowledge. You can participate as if you were a lord. ------------■Schedule■(This is a rough schedule, so the time may vary)7:30 Depart Matsuyama and head to Uwajima by pick-up car9:30 Arrive at portExplanation and depart by preparation boatVisit "Yura Shrine"10:30 Start fishing12:30 Return to portLunch14:00 Depart from the local areaDrop off at Uwajima roadside station17:00 Arrive Matsuyama------------■Fishing timeFishing time is basically about 2 hours. You can add fishing time in the afternoon as an option (¥6,600). You can also change the meeting time if you would like to fish in the afternoon, so please contact us.■LunchLunch will be a bento box and seared bonito. Please let us know if you have any allergies or other things you cannot eat. You can also eat Uwajima specialties at a restaurant. In that case, a different experience menu will be provided. Please inquire. ■About clothing: It is safer to wear clothes that you don't mind getting wet and non-slip shoes such as boots on the boat. Boots and jackets are available for rental. Please inquire. ■If you are worried about seasickness, please take medicine to prevent seasickness.

• Pickup Service
• For Groups

• Age 5～Age 80
• 2～3 hours
• 09:30 / 10:00 / 10:30

Let's make Japanese dishes together at our cooking studio in Nagoya. What is your favorite Japanese food? Using carefully selected fresh ingredients, we can create dishes such as ramen, sushi, and tempura that meet your requests. Of course, customers with children can also participate. Let's cook Japanese food together and have fun! After the meal, handmade seasonal Japanese sweets and Japanese tea are also included.

• For Rainy Days
• In Door Activity
• For Groups