Kanto in Stand Up Paddle Board (SUP) Page 2

• Age 12～Age 65
• 2～3 hours
• 09:30 / 13:00 / 16:00

At Ever Resort, our staff will carefully suggest ways to enjoy SUP according to the curriculum, from beginners to those who want to learn the techniques thoroughly. This is a 2.5-hour experience program in a prime location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and a wide range of amenities - Complimentary drinks will be provided after the experience - Sunset SUP is also available only in the summer

• For Rainy Days

• Age 12～Age 65
• Over 6 hours on the day

Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 6～Age 100
• 2～3 hours
• 08:30 / 09:00 / 10:00 / 11:00 / 13:15 / 14:45

A Shiromaru Lake SUP tour is held in the Okutama area of ​​Tokyo. Try stand-up paddle at the deep green Shiromaru Lake that connects to the clear waters of the Tama River. Once you get the hang of it, you can easily stand on top of a SUP. If each person gets on a SUP board and paddles, you can enjoy a relaxing walk on the water. You can ride with your kids, relax with couples or friends, or try out the fun activities you can do on a SUP board. In autumn, you can also enjoy the dynamic autumn leaves. Would you like to have a special experience while enjoying the scenery in the great nature of Okutama? ~Participation qualifications~ You can participate from the first grade of elementary school ☆ *Pets are not allowed to participate in this plan ~ Meeting time ~ Varies depending on the season < 3/1-7/12 9/24-11/30 > 9:00 11: 00 13:15<7/13-9/23> 8:30 10:00 13:15 14:45~Schedule example~<9:00>Reception/change of clothes 9:00-9:30 Movement/safety Description 9:30-10:00 Tour 10:00-11:30 Changing clothes/dismissal 11:30-12:00 *Times are approximate ● [Reservations OK for 4 or more people] BBQ option You can also have a BBQ after the tour! (Approximately 3 hours after the tour ends) ◇ Reservation conditions: Please make a reservation for 4 or more people ◇ Location: Winds Okutama base ◇ Set contents: Table, chairs, stove (iron plate, net, etc.), tableware (plates, chopsticks, towels, etc.) (tongs, etc.), things to start a fire (fire scissors, charcoal, fire starter, etc.), cooler bag, ingredients (meat, vegetables, fried noodles, etc.) *Drinks not included. You can purchase it at River Base or nearby convenience stores.

• Date Spot
• For Rainy Days
• For Groups

• Age 4～Age 100
• 2～3 hours
• 08:00 / 10:30 / 13:30 / 16:00

SUP experience to enjoy on the surface of a calm lake. Since it is calm and there are no waves, you can enjoy it in stable conditions compared to SUP in rivers and the sea. People of all ages, from children to adults, can participate. Would you like to enjoy SUP touring on the lake surrounded by vast greenery? You can enjoy it freely, such as standing and rowing at Lake Shima, or lying down when you get tired. Beginners can participate with peace of mind as they use a stable board and wear a life jacket. All photos taken by the guide will be presented! * From 4 years old to the 3rd grade of elementary school, you can ride with an adult. * Those who are drunk when participating in the tour cannot participate if they are pregnant or may become pregnant [Plan flow] ①Meeting / reception ②Change of clothes ③Safety explanation ④Paddle explanation / practice ⑤Going to SUP ⑥Returning to SUP Change of clothes / dissolution

• For Rainy Days
• For Groups

• Age 12～Age 65
• 1～2 hours
• 09:00 / 11:10 / 13:20

Okutama and Shiromaru are located in a national park that can be accessed in two and a half hours by train from Tokyo. You can rent a SUP on the shores of the magnificent natural lake. Up to 2 people can use one boat (3,000 yen/2 hours) with life jackets and paddles. *Please use the Shiromaru Municipal parking lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries during use. Please use it safely in the correct way.

• With Pets
• For Rainy Days
• For Groups

• Age 12～Age 75
• 1～2 hours
• 09:30

This program is for people experiencing SUP for the first time, but even if you have experience but are still nervous about going out to sea alone, please join us. After learning the basic operation and precautions on the water, go to the sea! Experienced instructors will teach you how to operate a SUP in a fun way, with safety as the first priority, and will provide you with kind and careful instruction. Depending on the conditions, we will also try a short cruise to a nearby beach!

• Age 12～Age 65
• 3～4 hours
• 09:00 / 13:30

You can experience a tent sauna, SUP, and BBQ, and this is the only sauna facility in the Kanto region that uses a lake as its water bath. Jumping into the lake and feeling the coldness and water pressure of the mountain water with your whole body, lying on a SUP and bathing in the fresh air floating on the water's surface is something special. The plan includes sup, so you can get ready while lying on the water surface. *Since we only rent tent sauna equipment, customers are responsible for preparing the tent and starting the fire themselves. Chairs inside the tent and chairs for outdoor bathing are available. *Please use the Shiromaru Town Parking Lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries sustained during use. Please use it safely and in the correct manner. *A tarp is provided so you can use it even in rainy weather.

• With Pets
• For Groups

• Age 6～Age 100
• Over 6 hours on the day
• 09:00 / 10:00

A combo plan where you can enjoy Lake Shiromaru SUP and shower climbing as a set! You can experience it at a cheaper price than usual! Lake SUP allows you to walk on the water in an emerald green lake connected to the clear stream of the Tama River. Shower climbing is a river sport where you climb up a beautiful natural stream and aim for the source. This tour is a combination of the two. We hold a tour in a fantastical stream that you won't believe is in Tokyo, and you can easily enjoy the feeling of adventure! *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify their own preferences. ～Eligibility for Participation～ 1st grade elementary school students are welcome to participate. Friends, families, and couples are also welcome ♪ ～What to bring～・Swimwear (for wetsuit innerwear, chemical fiber underwear is also OK)・Bath towel・Water shoes (rental also available) )・For those wearing glasses, there is a glasses band (also available for sale) ~ Meeting time ~ Varies depending on the season < 4/13-7/12 9/24-10/31 > 9:00 < 7/13-9/23 > 10:00 ~ BBQ option ~ You can also have a BBQ after the tour! * Approximately 3 hours after the tour ends. Not available during lunch time ◇ Reservation conditions: Please make a reservation for 4 or more people ◇ Location: Winds Okutama base ◇ Set contents: Table, chairs, stove (iron plate, net, etc.), tableware (plates, Chopsticks, wet towels, tongs, etc.), items for starting a fire (fire scissors, charcoal, fire starter, etc.), cooler bag, ingredients (meat, vegetables, fried noodles, etc.) *Drinks not included. You can purchase it at River Base or nearby convenience stores.

• For Rainy Days
• For Groups

• Age 13～Age 65
• 1～2 hours
• 09:00 / 13:00

Recommended for those who have never played SUP or those who want to learn from the basics again. The price includes SUP equipment such as board and paddle. After checking in, please change your clothes in the changing room. ↓A track and field lesson on the sandy beach↓Support experience in the sea↓Break break↓Free time in the second half↓Take a shower and change your clothes before dismissing. After the land lesson, we will understand the basic movement of SUP (stand up paddle board) while feeling the weather and sea, and go back and forth on the sea. It can be said to be the simplest and easiest marine sport to start.

• For Groups

• Age 10～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:30

Feel free to enjoy the SUP experience in the big city in Yokohama! ★Because the surface of the water is flat with no waves, it is a SUP school where beginners and inexperienced people can feel at ease and feel free to participate♪ The staff will present you with wonderful photos of the tour! ★ An instructor certified by the Japan Stand Up Paddle Board Association (SUPA), who teaches more than 1,500 people a year, will be in charge of the tour. ★We offer ample SUP lectures according to the customer, from one person to a small group to a group, and it is a tour that allows you to fully enjoy the scenery of Yokohama and Minato Mirai from the water ♪ * Showers, changing rooms, Photos during the tour and insurance are all included in the price! ★Of course, it doesn't matter how many times you participate! There is also a membership system for those who want to paddle SUP regularly at the Yokohama SUP Club, so please ask the staff before or after the tour.・Children under the age of 15 must be accompanied by a guardian.

• For Rainy Days
• For Groups

• Age 20～Age 55
• 2～3 hours
• 09:30 / 13:00

It is a course where you can experience SUP experience & a new South European style clubhouse. ◎ First of all, the guide will give you a thorough ride and safety training, and when you can ride it, you can take a walk freely! Of course, the guide is watching the safety during the experience! ◎ Experience time is 2 hours! The guide is firmly attached even when you are excited when you start riding.・ It is a course where you can experience SUP experience & a newly built clubhouse in South European style.・ Schedule 15 minutes Reception & change of clothes 60 minutes Lecture └ The first 15 minutes will be a safety class and a riding class. The 60-minute free paddle is also new and light (750g) is available.・ After the event, we will guide you to the rooftop with a spectacular view of the sea and mountains of Kamakura. You can bring in alcohol, juice and food.・ The slope in front of you is shallow and has legs, so you can SUP with peace of mind at all.・ We have adopted a small group system. ◎ What to bring is clothes that are easy to move even when wet (swimsuits, etc.), marine boots or sneakers that can get wet, and change clothes! Sap rowing while balancing is a sport that has a high possibility of getting wet all over the body! * Wet suit rental is 1500 yen per piece. Please check in advance as the size and number are limited ~~ What is SUP (Stand Up Paddle)? ～～ A new play where you can get on the board and row ♪ There are endless ways to play, such as standing, sitting, lying down, and jumping in! It's exciting to balance at first, but you'll soon be able to ride. You can enjoy it from a different perspective than canoeing!

• For Rainy Days

• Age 18～Age 60
• 2～3 hours
• 09:30 / 12:30

You can enjoy SUP leisurely only with your friends. It is also recommended for those who want to play at their own pace. (It will be reserved only for those who have experienced SUP) * There is no lesson on this course.

• For Rainy Days
• Girls Trip
• For Groups

• Age 9～Age 75
• 1～2 hours
• 08:45 / 10:30 / 11:15 / 13:00 / 13:30

In recent years, the popular activity "SUP" Stand Up Paddle Board! Why don't you enjoy a walk on the sea while looking at the wonderful sea and scenery unique to the southern part of Katsuura City? One class is held with a small number of people up to 7 people, and in the SUP experience plan, you can enjoy the basics from lectures on the beach to standing on the board and rowing according to the level of the participants. ~ What is Stand Up Paddle (SUP)? ~ It is a marine activity where you stand on a large board and paddle while keeping your balance. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercises, and fishing.

• Age 13～Age 75
• 1～2 hours
• 08:00

Yokohama sup club in Hinodecho, a one-way 1km relaxing Cruising. Minato Mirai on weekend mornings is surprisingly quiet and fantastic. In the middle of a quiet city, when you slowly wake up with paddling and yoga, the city wakes up with you! On the way back, my mind and body have changed surprisingly, and a wonderful weekend day has started (^^) Whether you are a SUP beginner or a yoga beginner, it's okay! Please come and experience it ◇ Participation fee: 6,000 yen Board / paddle / life jacket included ♪ Changing room shower usage fee / leisure insurance included

• For Groups

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 6～Age 80
• 2～3 hours
• 08:20 / 10:50 / 12:30 / 14:30

◆SUP (Stand Up Paddle)★SUP tour that is very popular among women★SUP that allows you to fully enjoy the great nature of Minakami can be used by anyone and even beginners (^^♪ SUP is open to families, and only elementary school students and older are welcome) SUP is a stylish water sport that involves riding on a large surfboard and rowing across the water. You can leisurely cruise on top of the boat, and once you get used to it, you can even race with your friends ♪ It's also a trendy and trendy activity that has fitness benefits by keeping your balance on top of an unstable boat. ♪It's sure to be enjoyed by a wide range of people, regardless of gender or age group.Why not try your hand at stand-up paddle (SUP) walking on the lake?

• Pickup Service
• For Rainy Days
• For Groups

• Age 11～Age 100
• 2～3 hours
• 09:00 / 12:45

Would you like to experience SUP at Lake Tanzawa, a lake near Gotemba? This is a private tour for one group, so you can enjoy your time to yourself without worrying about other groups! Wet suits, life jackets, etc. are available for free rental! Photos from the tour will be given away! You can participate from the 3rd grade of elementary school ♪ There is no upper age limit! If you have any physical concerns, please contact us and discuss whether it is possible to tour! We are closed on Wednesdays. please note that.

• Age 5～Age 60
• 1～2 hours
• 09:30 / 11:30 / 13:00

[How to enjoy nature in Nikko National Park, how to enjoy Lake Chuzenji is Sup! It is a plan that allows you to row together and safely cruising while drinking drinks on the lake.

• Age 13～Age 80
• 2～3 hours
• 09:00 / 10:00 / 12:30 / 13:30 / 15:30

Monster SUP is a vehicle that combines the fun of rafting, where everyone works together to go down a river, and the fun of SUP, which requires a good sense of balance! The exhilarating feeling of rowing down rapids while maintaining your balance is sure to be addicting!

• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 13～Age 80
• 3～4 hours
• 09:00

This is a SUP tour with an experienced guide. Fishing is great, snorkeling is great, cruising is great, and you can even land on a nearby island and camp, all guided by guides who know everything about Hayama's sea. This is a SUP tour with a guide to Najima, Chojagasaki, etc. The entire trip will take 3 to 5 hours. Dogs are not allowed on board. Please reserve your parking space separately online. Guided tour fee: 12,000 yen per person (private) 8,000 yen per person for two or more people ■Parking If you need a parking lot, we have a dedicated parking lot for our store, so please make a reservation separately from the link below. please. Please select "Parking" from the selection field to complete your reservation. The number of seats is limited, so they fill up quickly. To make a reservation, please select from the menu and register. https://airrsv.net/ishikioutdoors/calendarIf the parking lot is full, please use the nearest public parking lot. The following nearby coin parking is available. Please refer to it for your reference. The closest coin parking is in front of the intersection in front of the Imperial Villa (next to Hayama Police Station).■Included in the priceSUP board rentalLife jacket guide feeShower room usage fee■Reservations can be made through Activity Japan at the reception on the day. Please let us know that you have done so.If you have any questions, please feel free to contact us.Alternatively, please use the official LINE (please register as a friend. You can communicate with the staff via message.)

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 5～Age 90
• 2～3 hours
• 09:30 / 11:30

・ A luxury plan where you can enjoy SUP yoga and SUP cruise at the same time in the Chigasaki sea.・A kind and funny instructor will carefully advise you according to each person. Beginners and men welcome!・Reliable at no additional cost! Parking available. All you need to bring is your swimsuit and towel. ~ Flow of the day ~ ① Explanation of the meeting / reception experience course. Change clothes ② Move to the point and experience SUP & YOGA ③ Shower, change clothes, dissolution

• With Pets
• For Rainy Days

• Age 12～Age 69
• 2～3 hours

Recommended for beginners and those who have little experience ♪ It is a "plan" that adds a SUP experience to master the control of the board from the basics of standing rowing, plus a SUP cruise to enjoy the wonderful coastline unique to the southern part of Katsuura City ♬ ~ Stand Up paddle (SUP) is a marine activity where you stand on a large board and paddle while maintaining your balance. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercises, and fishing.

• Age 6～Age 70
• 2～3 hours
• 10:00 / 13:15

Let's enjoy "SUP" at Lake Shima, which is attracting attention with its Shima blue color! Be healed by nature! Try relaxing! Be active! The guide will suggest and support various styles to suit the participants. SUP is a new water activity that has been attracting attention in recent years. Max offers still water tours of lakes and rivers for beginners. Of course, a guide will accompany you, so beginners don't have to worry. Learn the basics of riding a SUP in the still water of a lake or river, how to row using a paddle, and in the second half, you can go on a leisurely short tour while admiring the scenery, and do various other activities. Have fun playing! Recommended for those experiencing SUP for the first time! Would you like to try this popular SUP? ■Holding field: Shima Lake, Shima, Nakanojo-cho, Agatsuma-gun, Gunma ■Target age: Healthy people over 6 years old *Due to the buoyancy of the SUP board, this event is for people up to 100 kg in weight. *Children under 3rd grade of elementary school (approximately under 140cm tall) will ride in tandem with their parents. *Please be careful when applying if your child dislikes or is afraid of water. Please note that even if you are unable to experience it on the day, the fee cannot be refunded. *After understanding the safety explanation, you may be required to take care of yourself in case of falling into the water, so if you have a handicap, please contact us in advance.

• For Rainy Days

• Age 10～Age 65
• 3～4 hours
• 09:00

Our SUP venue is in the middle reaches of the clear stream Nakagawa. It will be held near the prefectural border between Ibaraki and Tochigi prefectures. From the campsite at the meeting place, we will move upstream by tour car and give a lesson for beginners in a still water area with no flow. Once you get used to the operation method, you can start the river descent with a total length of about 10km. Take the gentle river flow and reach the riverside in front of the campsite in about 2 hours. SUP does not row while standing, but sits and row, sometimes lying on his back. You can enjoy it in a free posture. Many wild birds and fish live in the Naka River. Black kites spread their wings widely in the sky, herons and ducks rest on the banks of the river, and beautiful blue kingfishers can be seen crossing near the surface of the water. Ayu bounce in the summer, and in the fall, the salmon run up for spawning. Please enjoy the scenery of the satoyama, which is rich in nature, while relaxing. In the middle of the break, you can dive from the diving rock, or leave yourself to the life jacket and let it flow into the river, and you can play in active mode fully open. We will give you free photos and video data of the experience. We may not be able to meet your request depending on the weather, river conditions, participation status of other customers, etc.

• For Groups

• Age 6～Age 100
• Over 6 hours on the day
• 08:30 / 09:00

A combo plan where you can enjoy both rafting and Shiromaru Lake SUP! You can experience it at a cheaper price than usual! Rafting allows you to enjoy an exhilarating swim in the rapids of the beautiful Mitake Valley. Lake SUP allows you to walk on the water in an emerald green lake connected to the clear stream of the Tama River. This tour is a combination of the two. *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify their own preferences. ~ Eligibility for Participation ~ 1st grade elementary school students are welcome to participate. Friends, families, and couples are also welcome ♪ ~ Things to bring ~ Swimwear (for innerwear for wet suits) *In the summer, light clothing such as leggings, rash guards, and T-shirts and shorts that can get wet are acceptable. You are welcome to participate.・Bath towel ・Water shoes (rental also available) ・Glasses band for those wearing glasses (also available for sale) ~ Meeting time ~ Varies depending on the season < 3/1-7/12 9/24-11/30 > 9 :00＜7/13-9/23＞ 8:30～BBQ option～You can also have BBQ after the tour! * Approximately 3 hours after the tour ends. Not available during lunch time ◇ Reservation conditions: Please make a reservation for 4 or more people ◇ Set contents: Table, chairs, stove (iron plate, net, etc.), tableware (plates, chopsticks, towels, tongs, etc.) )・Things to start a fire (fire scissors, charcoal, fire starter, etc.)・Cooler bag・Ingredients (meat, vegetables, fried noodles, etc.) *Drinks not included. You can purchase it at River Base or nearby convenience stores.

• For Rainy Days
• For Groups

• Age 12～Age 100
• 3～4 hours
• 10:00

It is a greedy combo tour of SUP and kayak at Shiraruma Lake using the Tamagawa river. Let's enjoy Tokyo's nature ♪ Let your experienced staff carefully lecture so you can relax with confidence in the first person.

• For Groups

• Age 10～Age 100
• 2～3 hours
• 09:30 / 12:30

Embark on cruising! So do the school in a calm flat water with no wave is safe even weaker of the waves!

• For Groups

• Age 11～Age 100
• 1～2 hours

We offer lessons according to the level of the person, such as those who are new to stand-up paddle boarding, or those who have only experience and would like to take lessons. Lecture on how to handle on the coast → on the sea! (Of course, an instructor will accompany you to ensure your safety and give you lessons on how to row. Please participate in pairs, such as for friends, couples, and couples.

• Date Spot
• For Rainy Days
• For Groups