Kanto Reservation for Stand Up Paddle Board (SUP) | Activity Japan Page 2

• Age 12～Age 65
• 3～4 hours
• 09:00 / 13:30

You can experience a tent sauna, SUP, and BBQ, and this is the only sauna facility in the Kanto region that uses a lake as its water bath. Jumping into the lake and feeling the coldness and water pressure of the mountain water with your whole body, lying on a SUP and bathing in the fresh air floating on the water's surface is something special. The plan includes sup, so you can get ready while lying on the water surface. *Since we only rent tent sauna equipment, customers are responsible for preparing the tent and starting the fire themselves. Chairs inside the tent and chairs for outdoor bathing are available. *Please use the Shiromaru Town Parking Lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries sustained during use. Please use it safely and in the correct manner. *A tarp is provided so you can use it even in rainy weather.

• With Pets
• For Groups

• Age 4～Age 100
• 2～3 hours
• 08:00 / 10:30 / 13:30 / 16:00

SUP experience to enjoy on the surface of a calm lake. Since it is calm and there are no waves, you can enjoy it in stable conditions compared to SUP in rivers and the sea. People of all ages, from children to adults, can participate. Would you like to enjoy SUP touring on the lake surrounded by vast greenery? You can enjoy it freely, such as standing and rowing at Lake Shima, or lying down when you get tired. Beginners can participate with peace of mind as they use a stable board and wear a life jacket. All photos taken by the guide will be presented! * From 4 years old to the 3rd grade of elementary school, you can ride with an adult. * Those who are drunk when participating in the tour cannot participate if they are pregnant or may become pregnant [Plan flow] ①Meeting / reception ②Change of clothes ③Safety explanation ④Paddle explanation / practice ⑤Going to SUP ⑥Returning to SUP Change of clothes / dissolution

• For Rainy Days
• For Groups

• Age 12～Age 100
• 3～4 hours
• 10:00

It is a greedy combo tour of SUP and kayak at Shiraruma Lake using the Tamagawa river. Let's enjoy Tokyo's nature ♪ Let your experienced staff carefully lecture so you can relax with confidence in the first person.

• For Groups

• Age 3～Age 75
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 3～Age 80
• 1～2 hours /2～3 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes

• Age 12～Age 75
• 1～2 hours
• 09:30

This program is for people experiencing SUP for the first time, but even if you have experience but are still nervous about going out to sea alone, please join us. After learning the basic operation and precautions on the water, go to the sea! Experienced instructors will teach you how to operate a SUP in a fun way, with safety as the first priority, and will provide you with kind and careful instruction. Depending on the conditions, we will also try a short cruise to a nearby beach!

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 10～Age 65
• 3～4 hours
• 09:00

Our SUP venue is in the middle reaches of the clear stream Nakagawa. It will be held near the prefectural border between Ibaraki and Tochigi prefectures. From the campsite at the meeting place, we will move upstream by tour car and give a lesson for beginners in a still water area with no flow. Once you get used to the operation method, you can start the river descent with a total length of about 10km. Take the gentle river flow and reach the riverside in front of the campsite in about 2 hours. SUP does not row while standing, but sits and row, sometimes lying on his back. You can enjoy it in a free posture. Many wild birds and fish live in the Naka River. Black kites spread their wings widely in the sky, herons and ducks rest on the banks of the river, and beautiful blue kingfishers can be seen crossing near the surface of the water. Ayu bounce in the summer, and in the fall, the salmon run up for spawning. Please enjoy the scenery of the satoyama, which is rich in nature, while relaxing. In the middle of the break, you can dive from the diving rock, or leave yourself to the life jacket and let it flow into the river, and you can play in active mode fully open. We will give you free photos and video data of the experience. We may not be able to meet your request depending on the weather, river conditions, participation status of other customers, etc.

• For Groups

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 08:30 / 10:30 / 12:30 / 14:30

◆SUP (Stand Up Paddle) ★SUP tours are very popular among women★SUP allows you to enjoy the great outdoors of Lake Shima and is available to anyone, even beginners (^^)♪ SUP is open to families, and anyone over elementary school age is OK. SUP is a stylish water sport where you get on a large surfboard and paddle across the water. It is a new type of activity that is rapidly gaining popularity both in Japan and overseas! Of course you can ride the waves, but you can also cruise leisurely on the water, and once you get used to it, you can even race with your friends♪ Also, balancing on an unstable boat has a fitness effect. It is sure to be enjoyed by a wide range of people, regardless of gender or age♪ Why not try a walk on the lake surface with a stand up paddle (SUP)?

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 08:30

◆SUP (Stand Up Paddle) ★SUP tours are very popular among women★SUP allows you to enjoy the great outdoors of Lake Shima and is available to anyone, even beginners (^^)♪ SUP is open to families, and anyone over elementary school age is OK. SUP is a stylish water sport where you get on a large surfboard and paddle across the water. It is a new type of activity that is rapidly gaining popularity both in Japan and overseas! Of course you can ride the waves, but you can also cruise leisurely on the water, and once you get used to it, you can even race with your friends♪ Also, balancing on an unstable boat has a fitness effect. It is sure to be enjoyed by a wide range of people, regardless of gender or age♪ Why not try a walk on the lake surface with a stand up paddle (SUP)?

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 80
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes

• Age 9～Age 100
• 2～3 hours
• 09:00 / 13:00

＊ ◆ SUP experience in nature in Okutama (Lake Shiromaru) ◆ ＊ Crusoe rafting SUP tour is a kayaking experience tour that even beginners can enjoy.

• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 5～Age 70
• 2～3 hours
• 08:20 / 12:40

[SUP Tour Water Course] This course is a trendy water sport that you can experience at Lake Minakami! What is stand up paddle (SUP)? This is an activity where you ride on a large surfboard and row across the water. This is a new type of activity that is rapidly gaining popularity both domestically and internationally! Not only can you ride the waves, but you can also leisurely cruise on the water's surface, and once you get used to it, you can even race with your friends ♪ You can also get a fitness benefit by balancing on the unstable boat. It is sure to be enjoyed by people of all generations, regardless of gender or age group.

• For Groups