- Age 4~Age 100
- 2~3 hours
- 09:30 / 13:00 / 15:30
SUP (Stand Up Paddle) is a sport that can be enjoyed in nature while moving on the water of lakes, oceans, rivers, etc. Anyone can easily start with simple movements. Like walking on the water, you can enjoy the natural scenery and feel like an explorer. Another attractive feature is that by floating on the unstable water and balancing, you can easily train your core in nature. You can enjoy surfing in the ocean, exciting rapids in the river, and cruising in a gentle current. In addition to this, there are various ways to enjoy it according to your lifestyle and preferences, such as racing, fishing, and yoga fitness. Here at Lake Nojiri, you can experience a relaxing feeling that you can't experience in your everyday life, surrounded by abundant water and green nature. Please take this opportunity to try SUP!
台風により天気が心配でしたが、雨も降らずに体験することができました。スタッフの方々がとても親切で丁寧に基礎を教えてくださり、初心者でも楽しめました。家族で参加させていただきましたが、子どもにも優しく接していただけて、安心して参加できました。本当にお世話になりました。ありがとうございました。
- Age 12~Age 70
- 1~2 hours
- 06:00
"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End
トレラン大会前に参加しました☺️ 一昨年に続いて2回目! 先生が本当に優しくて、でも体の捻りを勝手に諦めてると、ぐーっと捻ってくれて、あー自分って本当はこんなに頑張れたんだって思わされるヨガでした。 最後のシャバアサナの時は、お寺の蝉の声がより聞こえる感覚になって、すごく不思議な体験をさせてもらいました。 熊の手洗い湯→朝ヨガ→宿の朝ごはんは最高の流れでした。 また野沢温泉に来る時はお願いします!
- Age 18~Age 100
- 5~6 hours
- 09:00
In keeping with the delicate changes of the four seasons in Japan, there are materials and patterns that can only be worn for a limited period of time. Some patterns are considered auspicious, while kimonos with flowers, animals, and insects have their own meanings. Kimono is something that Japanese people are familiar with, but isn't there a lot of knowledge they don't know about it?
- Age 11~Age 60
- 2~3 hours
- 10:00 / 13:30
One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.
- Age 6~Age 80
- 2~3 hours
- 09:00 / 12:00
The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.
- Age 2~Age 80
- 2~3 hours
- 10:00
Experience "Making Jomon Oyaki" at Nozawa Onsen Village Meeting: 10:00 Time: 10:00 to 12:30 (2.5 hours) Place: Snow Crystal Yoga & Wellness Kitchen Studio Price: 5,500 yen (tax included) * At the time of reservation, Please be sure to specify the mobile phone number that you can contact on the day. We mainly use seasonal vegetables and local ingredients. Start by making the dough. I also use flour made from rice grown in my village. The process of wrapping the ingredients requires a little technique, but of course even small children can take on the challenge. ① Make dough by connecting ② Rest the dough ③ Wrap the ingredients ④ Steam ⑤ Add a brown color to the surface ⑥ Enjoy it ♪ What you make and eat with your own hands is exceptional! Make delicious memories of Nozawa Onsen Village with your friends and family ♪ ★ From 2 people ★ If you are allergic to food, please let us know in advance ★ The ingredients vary from time to time, but at least 3 types I will prepare
- Age 6~Age 100
- Within 1 hour
- 10:00
It is an experience of making oyaki at Kayabuki no Yakata, an inn in the valley of Shinshu. What is "oyaki"? What is it for non-Shinshu people? I'm feeling? Oyaki is made by dissolving wheat flour in water, kneading it, and wrapping bean paste made from red beans and vegetables. To put it plainly, is it a bun? ?? This is made all over Nagano prefecture, and the taste varies depending on the shop and home. At Kayabuki no Yakata, the surface is lightly baked by steaming. The skin and the bean paste inside are all handmade! It will be an experience of making such Shinshu soul food "Oyaki" with a local mother. In Shinshu, people of all ages are enjoying themselves. Rest assured that a local veteran mom will teach you carefully! If you come to Shinshu, please try this Shinshu soul food "Oyaki" first!
- Age 2~Age 100
- Within 1 hour
- 11:00 / 14:00
You can experience laser engraving at Azumino's wooden chopsticks Fab factory. ★Please make a reservation by phone on the day or if you are alone. The experience will be held in a home workshop. When you enter the room, the scent of wood fills the air... that alone will relax your mind! Concentrating on making chopsticks will refresh your mind and body! This is an experience that satisfies all five senses with the fresh air, water, and light of Azumino. If you can draw, you can do it, so even small children can experience it. Your child's drawings and letters can be engraved as they are, so you can create them every year on their birthday to commemorate their growth! Draw a rough sketch with a pencil, thicken it with a marker, and then engrave it with a laser engraving machine to transform it into an original piece! A memento of your trip! You can also create a commemorative item for someone special!
- Age 4~Age 95
- Within 1 hour
- 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 14:00 / 15:00 / 16:00
It is the perfect course for those who are uneasy about Paragliding alone but want to experience a walk in the air. This is a two-seater flight with an instructor. Please leave all difficult maneuvers. Experienced instructors are fully supported. You can enjoy a 10-20 minute walk in the air. You can also take photos using a smartphone or compact camera. Select a flight area according to the wind with Aoki in the morning and Ikuzaka in the afternoon. Increase the probability. In the morning, the flight scenery at Aoki Village can be seen from Migahara, Yatsugatake, Mt. Asama, Mt. Neko, Mt. In the afternoon, Ikusaka Village flew over the eternal Yodo River (the longest branch of the Shinano River in Japan). Both enjoy the scenery unique to Nagano.
以前から、パラグライダーをやってみたい。と、思っていた事を思い出して行って来ました。 ちょっとドキドキしましたが、丁寧に教えて頂き安心感抜群でした。何も困る事もなく、こんな事ならもっと早くやってみれば良かったと後悔するほどです(笑) 台風の影響で雲が多く、少し残念ではありましたが、自然の中で風や空を飛んだ時のウキウキ感。。また、行こうと思います。楽しい時間でした。
- Age 10~Age 100
- Within 1 hour
You can take it home on the same day♪ Handcrafted silver ring width 1mm 3,800 yen ~ If you want a ring with a width of 1mm or more, please pay the difference after coming to our store. Example…2mm width ring 5,600 yen 2.5mm width ring 6,500 yen Width, 1.5mm, 3mm.
まず、お手本を参考にどんなデザインにしたいかと、指輪のサイズを決めます。 棒の状態の金属を薄く伸ばし、サイズに合うように切ります。 自分で丸めていき、サイズを細かく合わせます。 お気に入りのデザインになるように飾ったりします。 棒の状態から始めるということに驚きました。素人には難しい削る部分は、手直しをしてくださり、綺麗に作ることができました。 マスターが本当に優しい方で、おおもてなし精神にあふれており、すごく楽しく制作することができました。 最高の思い出となりました!
- Age 5~Age 100
- 2~3 hours
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00
Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. Luggage can be stored. *Please bring your own valuables.
- Age 15~Age 100
- 2~3 hours
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00
Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. Luggage can be stored. *Please bring your own valuables.
- Age 10~Age 100
- 2~3 hours /Over 6 hours on the day
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00
Let's walk around Matsumoto in a manly men's kimono! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.
- Age 15~Age 100
- 2~3 hours
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00
Let's walk around Matsumoto in kimono as a couple! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.
- Age 6~Age 100
- 2~3 hours
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00
Let's wear a kimono and walk around the city of Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a kimono and enjoy Matsumoto, which is full of highlights such as the castle town that retains the old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.
- Age 6~Age 100
- Within 1 hour /1~2 hours /2~3 hours
Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Experience the skills of making and playing with a raft at Lake Aoki ●Building and playing with a raft: Make a raft with a guide using tire tubes, boards, and ropes, float it on Lake Aoki, jump into Lake Aoki, and participate in activities such as water splashing and competitions. We play on a raft. You can stay longer than 2 hours for an additional fee. ●Rafting: Jump into Lake Aoki and try your hand at water splashing and competitions. We do not accept reservations over the phone. Please make a reservation from Activity Japan.
- Age 4~Age 100
- 1~2 hours
Watch as flying squirrels spread their cape-like bodies wide and fly into the forest at dusk. Thanks to years of research, their ecology and flight routes are well understood, so the sighting rate is over 95% (2022: 96.89% / 2023: 97.85%). The dynamic flight scenes will make you cheer in surprise. <Opening hours> March 1st-10th 17:30-19:00 11th-20th 17:30-19:00 21st-31st 17:30-19:00 April 1st-10th 17:30-19:00 11th-20th 17:45-19:15 21st-31st 17:45-19:15 May 1st-10th 18:00-19:30 11th-20th 18:10-19:40 21st-31st 18:20-19:50 June 1st-10th 18:30-20:00 11th-20th 18:30-20:00 21st-31st 18:30-20:00 July 1st-10th 18:30-20:00 11th-20th 18:30-20:00 21st-31st 18:15-19:45August 1st-10th 18:15-19:45 11th-20th 18:00-19:30 21st-31st 17:50-19:20September 1st-10th 17:30-19:00 11th-20th 17:20-18:50 21st-31st 17:00-18:30October 1st-10th 16:50-18:20 11th-20th 16:30-18:00 21st-31st 16:20-17:50November 1st-10th 16:15-17:45 11th-20th 16:00-17:30 21st-31st 16:00-17:30
- Age 6~Age 70
- 1~2 hours
- 10:00
A 10-minute climb from the Japan Heritage Obasute Rice Terraces, there is a pond surrounded by trees and rich in nature. Highland SUP in Oike is a SUP in a rich place where you can hear only the sounds of nature such as the chirping of birds and the sound of the wind. Small children (over 6 years old) can also ride the same SUP as their parents, so you can enjoy it as a family. Experience your own SUP play in a pond that can be reserved.
- Age 10~Age 70
- 1~2 hours
- 06:00 / 11:00 / 17:00
This is a river SUP experience where you will ride a SUP down the Chikuma River in front of Togura Kamiyamada Onsen. Children in the 4th grade and above can experience this. SUP on a river is rare, but unlike lakes or the ocean, you can experience SUP in the current and spend an active time. Enjoy the view of the Shinshu mountains and the vast sky from the river.
- Age 0~Age 100
- 1~2 hours /2~3 hours /3~4 hours /4~5 hours /5~6 hours
Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Carp fishing set rental is included, so this plan is recommended for those who want to casually enjoy carp fishing and carp fishing! The wild carp is genetically different from the exotic carp, which is taller in size, and it has been pointed out that there is a need to describe it as a new species. Can you catch wild carp in Lake Aoki and Lake Nakatsuna? Lake Aoki is not a managed fishing spot like a fishing pond, so you may not be able to catch even a single fish. Additional bait: 1 rental fishing gear rod + recreational fishing permit 1-day ticket 3,000 yen per person Reservations by phone are not accepted. Please make a reservation from Activity Japan.
- Age 0~Age 100
- 2~3 hours /3~4 hours /4~5 hours /5~6 hours
Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Shinano Yukimasu is a freshwater fish of the Salmonidae family. This pond fish is native to North America and Europe north of 50 degrees north latitude. Adult fish are delicious when eaten as sashimi or deep-fried. It has a light and unobtrusive taste. Sashimi set rental is included, so this plan is recommended for those who want to casually enjoy fishing for Shinano snow trout and enjoying sashimi! Shinano snow trout is a difficult fish to catch. Lake Aoki is not a managed fishing spot like a fishing pond, so you may not be able to catch even a single fish. *Additional bait: 1 rental fishing gear at market price + Recreational fishing permit 1-day ticket 3,000 yen per person 200 yen for visceral and scale processing of Shinano snow trout per fish Reservations cannot be accepted over the phone. Please make a reservation from Activity Japan.
- Age 1~Age 100
- 2~3 hours
- 09:30 / 13:00
We enjoy relaxing time with flow of river while looking at scenery of Azumino. Please refrain from the person who hurries up. You can stop by the water mill in the wasabi farm, find water games and aquatic life in the middle of the river, and sometimes experience watermelon splits and drifting experiences. Please join with confidence, as there is no intense place or dangerous place. Depending on the situation, please contact us as you can participate from 1 year old.
- Age 5~Age 100
- 1~2 hours
- 12:00 / 13:00 / 18:00 / 19:00
■ Charcoal grill in the hearth ■ Hearth…. It often appears in old stories. The hearth is in the hotel. Under the thatched roof. In the hearth, goheimochi rice cakes on skewers and river fish are slowly grilled over charcoal. Talk slowly with your family and friends until it burns. That talk makes charcoal grilling delicious. While talking, the fat drops from the river fish. However, don't be impatient. The charcoal-grilled delicious river fish waits carefully. Sometimes it's good to drink while watching it. The hotel has both cold sake and hot sake. There are also potatoes, wheat, and rice for shochu. Our homemade plum wine is also available. The conversation will be even more exciting. There are plenty of soft drinks, so even those who can't drink are okay! We have 100% juice from Nagano prefecture, our homemade plum juice, and our homemade medicinal tea.
- Age 15~Age 100
- 1~2 hours
Challenge the racing machine! Ride the rental cart (60 km / h) twice for about 15 minutes. After that, you will experience a racing kart (90 km / h) for about 15 minutes. Recommended for those who are interested. Please wear a "racing suit" for your safety when riding. Please dress coolly and challenge a powerful racing machine. The staff will teach you carefully, so please try the fast cart.
女ひとりは流石に変かなと思ったのですが、特に何も変な対応もされず、安心しました。 他にひとり普段から利用されている方がいましたが、ある意味見ていて勉強になったので良かったです。 正直月一で来たいくらい楽しかったです。 自分の車では楽しめない分レーシングカートで楽しめました。
- Age 10~Age 70
- 4~5 hours /5~6 hours
It will be a vertical trekking that you can enjoy a sense of accomplishment. The flowers that can be enjoyed vary depending on the season, so you can enjoy them as many times as you like at different times. From the top of the mountain, please enjoy the mountains such as Yatsugatake, Mt. Fuji, and the Alps! Since it is a course for advanced users, it is recommended for those who have trekking experience and those who are confident in their physical strength ♪ There is always one nature guide (guide) for each event increase. Introducing flowers and wild birds, trivia of trees-names of mountains you want, and specialized stories such as the history of volcanoes, we will guide you with easy-to-understand explanations. It is a content that even experienced trekking people can fully enjoy! ■ Program Information ■ ・ Holding time: 9: 00-14: 00 ・ Meeting place: Takamine Kogen Visitor Center ・ Time required: Approximately 5 hours of advanced course ・ Equipment: ・ Long-sleeved long pants ・ Hat ・ Mountain climbing shoes (or wearing) Familiar sports shoes) ・ Drinking water * Please bring sunglasses, sunscreen, towels, etc. at your own discretion * Alpine plants can only be observed until early September. After that, it will be held as yellow leaves and trekking.
適度なアップダウンと、林道を含めて10km位の行程で、60歳の私でも楽しめました。 ガイドさんから花の名前を教えて頂いたり、一緒に野いちごを食べたりできました。 山頂からは360度、長野県側も、群馬県側も見晴らしがよく、良い休日になりました。また利用したいです。 お弁当だけ、もう少し改良の余地あり?で 4.5にしました。
- Age 10~Age 70
- 1~2 hours /2~3 hours
It will be Yunomaruyama trekking in Tomi City. The flowers that can be admired in each season are different, so you can enjoy it as many times as you like at different times. It is said that there are 700,000 Rhododendron japonicum in Yunomaru, and it is crowded with tourists during peak hours. From the top of the mountain, please enjoy the mountains such as Yatsugatake, Mt. Fuji, and the Alps! Since it is a course for beginners, it is recommended for those with trekking experience and beginners. We will introduce you to flowers and wild birds, trivia about trees, the name of the mountain you want to see, the history of volcanoes, and other specialized stories with easy-to-understand explanations. Experienced trekkers can also fully enjoy the content! ■Program information■・Hours: 9:00 a.m. to 12:00 p.m.・Meeting place: Yunomaru Kogen parking lot・Required time: Approximately 3 hours for beginners and intermediate course・Equipment:・Long sleeves and long pants・Hat・Climbing shoes (Or sports shoes that you are used to wearing) ・Drinking water *Please bring your own sunglasses, sunscreen, towels, etc. *Alpine plants can be observed until early September. After that, it will be held as yellow leaves and trekking.
- Age 10~Age 70
- 1~2 hours /2~3 hours
This is a hike in the Ikenotaira Marsh between Komoro City and Tomi City. The flowers that can be admired in each season are different, so you can enjoy it as many times as you like at different times. From the top of the mountain, please enjoy the mountains such as Yatsugatake, Mt. Fuji, and the Alps! This is a course for beginners, so it is recommended for those who have no trekking experience or beginners. We will introduce you to flowers and wild birds, trivia about trees, the name of the mountain you want to see, the history of volcanoes, and other specialized stories with easy-to-understand explanations. Experienced trekkers can also fully enjoy the content! ■Program information■・Hours: 9:00 a.m. to 12:00 p.m.・Meeting place: Ikenotaira Marsh parking lot (fee required)・Required time: Approximately 2 hours beginner course・Equipment:・Long sleeves and long pants・Hat・Mountain climbing shoes (Or sports shoes that you are used to wearing) ・Drinking water *Please bring your own sunglasses, sunscreen, towels, etc. *Alpine plants can be observed until early September. After that, it will be held as yellow leaves and trekking.
- Age 10~Age 70
- 2~3 hours
It will be trekking on Mt. Takamine, which was selected as one of the 100 famous mountains of flowers. The flowers that can be enjoyed vary depending on the season, so you can enjoy them as many times as you like at different times. From the top of the mountain, please enjoy the mountains such as Yatsugatake, Mt. Fuji, and the Alps! It is a course for beginners who walk along the ridge with relatively few ups and downs, so it is a recommended mountain for those who want to start trekking and those who want to slowly appreciate alpine plants ♪ There will always be one nature guide. Introducing flowers and wild birds, trivia of trees-names of mountains you want, and specialized stories such as the history of volcanoes, we will guide you with easy-to-understand explanations. It is a content that even experienced trekking people can fully enjoy! ■ Program Information ■ ・ Holding time: 9: 30-12: 30 ・ Meeting place: Takamine Kogen Visitor Center ・ Time required: Approximately 3 hours beginner course ・ Equipment: ・ Long-sleeved long pants ・ Hat ・ Mountain climbing shoes (or wearing) Familiar sports shoes) ・ Drinking water * Please bring sunglasses, sunscreen, towels, etc. at your own discretion * Alpine plants can only be observed until early September. After that, it will be held as yellow leaves and trekking.
- Age 0~Age 100
- 2~3 hours
- 10:00 / 13:30
"Wild Bird Forest Nature Watching" is Picchio's signature tour. While walking through "Karuizawa Wild Bird Forest", you can observe seasonal creatures. The walking distance is just under 2 kilometers. Anyone can enjoy it, from small children to the elderly.
- Age 2~Age 100
- Within 1 hour /1~2 hours
- 09:30 / 12:30 / 14:00
You can experience laser engraving at Azumi's wooden chopsticks Fab factory. Experience at home workshop. When you enter the room, the scent of wood wafts in the air. When you focus on making things, your mind and body will be refreshed! It is an experience that satisfies the five senses with the fresh air, water and light of Azumino. This plan allows you to create an original nameplate with laser engraving! If you can draw a picture, even small children can experience it, so how about making a nameplate that will be a memory for your family?・Materials: Mountain cherry, cypress, etc. ・Characteristics: wood with beautiful grain and taste ・Size: 84 x 210 x 15 mm Transform into a dish! The nameplates of mass retailers have a uniform impression, but the nameplates made of wild cherry wood give a warm feeling. The characters to be engraved on the nameplate can be computer fonts or handwritten! You can also put a family commemorative mark! !
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