【Newest arrivals】 Yoga Class / Pilates in Japan Page 3

• Age 7～Age 85
• 2～3 hours
• 06:30

Sunrise yoga on a beautiful, tranquil beach. Refresh yourself with sunrise yoga while watching the mystical scene of the sky gradually becoming brighter and the sun rising from the darkness before sunrise. Wake up a little earlier than usual, breathe in plenty of fresh oxygen first thing in the morning, and have the best start to your day. If you slowly move your body in a way that awakens each cell, your mind and body will be filled with energy. Prepare your mind and body with yoga and enjoy your day on Ishigaki Island to the fullest. It's a small group class, so it's safe for those new to yoga or beginners. We will proceed slowly depending on the condition of each participant. Enjoy a luxurious time surrounded by nature. The event is held early in the morning, so you can participate even on the day of departure. -Schedule for the day-Pick up and transfer to your accommodation or meet on site (held at a beach about 30 minutes from the city center)Tea time at the beach yoga for about 75 minutes Earthing/relaxation time Dissolution on site *In case of rain Yoga will be held in a sheltered location with a good view, or in a dedicated studio.

• Pickup Service
• For Rainy Days

• Age 0～Age 90
• 4～5 hours
• 09:00

We will guide you by boat to Kotori Beach, the only unexplored beach in the northern part of Amami Oshima that cannot be reached by land. As it comes with a lunch box, you can spend all day slowly or actively with beach snorkeling and optional towing tube and SUP.

• For Groups
• For Family

• Age 12～Age 65
• Over 6 hours on the day

Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 6～
• 1～2 hours
• 15:30

Why do not you practice yoga while feeling the spiritual atmosphere on Kamerujima Island where God lives? With mats / drinks, please feel free to join us by hand. At the end of the lesson, a former therapist instructor will also give you a petit relaxation around the head! Leaves and of Amami grow herbs and guava Mon a tea using the peaches will be available at each of you alone. We will further enhance the detox / relaxing effect of yoga. To heal the healing travel time one more step. If you are new to yoga please do not hesitate to join us. ~ Flow of the day ~ ① Preparation, such as collecting drinks 10 minutes before starting lesson (10 minutes) ② Lesson (60 minutes) ③ After the lesson, take refreshing · drink a relaxing time (20 minutes)

• With Pets

• Age 6～
• 1～2 hours
• 07:30 / 18:30

Why not heal your body with Slow Vinyasa Flow while feeling the natural air? With matte drinks, you can join us by hand. At the end of the lesson, you will receive a small relaxation around the head from a former therapist instructor! We will prepare tea using Amami-grown herbs, guava leaves and moon peaches one by one. We will further enhance the detox relaxation effect of yoga. Make your healing trip one step further. If you are new to yoga, please feel free to join us. ~On the day Flow of ~ ①Preparations such as gathering and distributing drinks 10 minutes before the lesson starts (10 minutes) ② Lesson (60 minutes) ③After the lesson, drink herbal tea and relax time (20 minutes)

• With Pets

• Age 18～Age 70
• 1～2 hours /2～3 hours
• 10:00 / 10:30 / 13:00 / 13:30

Let's enjoy yoga while taking in fresh air at the beach of Chigasaki, Kanagawa prefecture! Those who are not experienced yoga are also welcome. Even if you can not pose well. Try experiencing the best relaxation! ! I get the power of the sun! Let's start beach Beach yoga at the beach in Shonan ! It is a late yoga plan that enjoys yoga at the beach of Chigasaki, Kanagawa prefecture while taking the power of the sun. Those who are not experienced yoga are also welcome. An experienced instructor will take lessons to fully appreciate the charm of yoga and the openness of the sea. What to do is "Hatha Yoga" which has a particularly relaxing effect. It is a moment to do yoga together with nature, relaxing your mind and body. A day when the sun rises from the sea and the power is the best. Quiet your mind while listening to the sound of the waves, unwind yourself with yoga while taking the sun and start a fresh afternoon! There are also many repeaters in this class, there is also the charm of surfing and Body board after yoga.

• Pickup Service
• For Rainy Days
• For Groups

• Age 13～Age 75
• 2～3 hours
• 07:00 / 09:00 / 10:00 / 11:00 / 13:00

You will move from a studio like a hideaway to the beach and experience a SUP YOGA lesson while looking at Chigasaki's symbol Eboshiiwa and Mt. Fuji. After SUP YOGA, enjoy Chigasaki-local stylish and delicious lunch shops, etc. If you wish, we will guide you through the service. The calm studio with a natural atmosphere is attractive, where you can spend a relaxing time after active activities in the sea. Lessons are taught by certified instructors from the Japan SUP Yoga Association. ~ Flow of the day ~ ① Gathering ~ Filling out consent form (10 minutes) ② Preparation ~ Tool explanation ~ How to handle (10 minutes) ③ Move ~ Warming up (20 minutes) ④ Lesson start (45 minutes) ⑤ Commemorative photo from the sea ~ SUP Clean up (10 minutes) ⑥ Walk to the studio and go home (20 minutes) ⑦ Clean up-shower change clothes-slowly in the studio ♪ Even if it's raining, we will basically hold it except for heavy rain. If a thunder/tsunami warning is issued, strong winds, high waves, or a typhoon, we will cancel the tour. If we can make a decision the day before, we will contact you by the evening, but if the weather suddenly changes, the instructor will decide to cancel on the day. I will have it. Please note.

• For Rainy Days

• Age 16～Age 100
• Within 1 hour
• 15:30

Kanagawa It is a pool facility near Oiso Port in Oiso-machi, Gunma-gun. Swimming and Sap yoga classes, various Events And so on. In summer Fireworks festival There are also events such as.

• For Rainy Days
• For Groups

• Age 12～Age 65
• 3～4 hours
• 14:00

SUP & Sunset Beach Yoga's greedy plan! Be beautiful in the sea of ​​Zushi! It is a set plan of SUP (stand up paddle surfing) and beach yoga. First of all, I will enjoy walking on the water with excellent shape-up effect SUP. Let's experience beach yoga at dusk when the sun's light gentle! Please enjoy a special experience that you can refresh your mind and body. Reliable with professional guidance! From the body, clean from the outside! It is the professional instructor who teaches you We will tell you according to the level and condition of each person, so please join us for the first time with confidence. Train your inner muscle with SUP, prepare your mind and body with yoga. It's a recommended experience that you can get beautiful enough to participate!

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 10～Age 100
• 1～2 hours
• 06:15 / 18:00

Let's move your body comfortably with deep breathing while feeling the whole body of the blue sea that lasts, the sky that changes color according to the seasons, the pleasant sunlight and the great nature of Okinawa. Welcome for the first time ♪ With family, parent and child, couple. Want to make memories of Okinawa? We have a track record at Number of participants, including groups and employee trips. We can accommodate customers with children. The time will change depending on the season, so please Contact us at any time.

• For Groups

• Age 10～
• 1～2 hours
• 09:30 / 11:30 / 13:30 / 15:30

adult on the gas-SUP (stand up paddle board), Okinawa of nature, sea, sky, feeling the sun in the whole body, because it is certified instructor of Minna refresh ☆ lecturer in body and mind become with nature "Japan Sappuyoga Association" Please participate with confidence. There is extra shooting time after the lesson ☺ First-time visitors are welcome ♪ Please feel free to contact us with your family and parents.

• Age 12～Age 75
• 2～3 hours

Recommended for beginners and those who have little experience ♪ It is a "plan" that adds a SUP experience to master the control of the board from the basics of standing rowing, plus a SUP cruise to enjoy the wonderful coastline unique to the southern part of Katsuura City ♬ ~ Stand Up paddle (SUP) is a marine activity where you stand on a large board and paddle while maintaining your balance. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercises, and fishing.

• Age 9～Age 75
• 1～2 hours
• 08:45 / 10:30 / 11:15 / 13:00 / 13:30

In recent years, the popular activity "SUP" Stand Up Paddle Board! Why don't you enjoy a walk on the sea while looking at the wonderful sea and scenery unique to the southern part of Katsuura City? One class is held with a small number of people up to 7 people, and in the SUP experience plan, you can enjoy the basics from lectures on the beach to standing on the board and rowing according to the level of the participants. ~ What is Stand Up Paddle (SUP)? ~ It is a marine activity where you stand on a large board and paddle while keeping your balance. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercises, and fishing.

• Age 12～Age 75
• 3～4 hours
• 06:30

Before the sun rises... In the silence of the morning mist, start with beach yoga where you can feel the sounds and scents of nature and the ever-changing mystical sky with your five senses, then slowly kayak to the beach of fairies... WATER healing. Head massage to wake you up. While cruising while looking at the transparent coral, cleanse your body with a waterfall full of negative ions. Experience schedule/flow ★AM6:15 Clubhouse meeting *Please complete the reception 10 minutes before the meeting time. ★Move to the beach and experience yoga/Kayak explanation (approximately 60 minutes) ★Move by kayak (approximately 30 minutes) ★Head spa, breakfast, and free time at Fairy Beach (approximately 60 minutes) ★Kayak to the beach while looking at the corals (Approx. 30 minutes) ★Return to the clubhouse by private car and shower (Approx. 10 minutes) ★End *The flow above is a guideline. Please note that the flow may change depending on the situation on the day. *You can drink fruit smoothies at a discounted price at the juice bar in the shop.

• For Rainy Days

• Age 16～Age 100
• Within 1 hour
• 17:30

Kanagawa It is a pool facility near Oiso Port in Oiso-machi, Gunma-gun. Swimming and Sap yoga classes, various Events And so on. In summer Fireworks festival There are also events such as.

• For Groups

• Age 14～Age 100
• Within 1 hour

We will dispatch yoga instructors to your home, school, work, office. It is also possible for hospitals, event venues, nursing care facilities, learning cram schools, etc. I will do yoga exercises using free space (about 1 tatami about 1 person). The journey time is approximately 1 hour.

• For Rainy Days
• For Groups

• Age 13～Age 100
• 2～3 hours
• 10:30 / 11:00 / 13:30 / 14:00 / 17:00 / 19:00 / 19:30

We will do Yoga lessons in the bedrock bathroom. Yoga performed in the environment of bedrock bath heatens the body from the core by the double effect of far infrared ray and negative ion, so the flexibility increases and the inner muscle which is not usually used usually (the inner muscle) can be stretched I will. And, with breathing, I relax and relax my body. The journey time is about 2 hours and 30 minutes.

• For Rainy Days

• Age 10～Age 100
• Within 1 hour
• 10:00 / 11:15 / 15:00 / 17:00

Experience training using "Gravity Machine" which gather popularity in Europe and the United States. The time required is about 40 minutes, a program of about 25 minutes to tighten the part of the body that you care about.

• For Rainy Days

• Age 7～Age 100
• Within 1 hour
• 10:00 / 11:15 / 15:00 / 17:00

Instructors with trainers and Pilates qualifications will do original lessons just for you. "Conditioning" according to the current physical condition and purpose, then "training" and "Pilates" will continue. You can experience the original 40-minute program tailored to that person's body.

• For Rainy Days

• Age 7～Age 100
• 1～2 hours
• 10:00 / 11:15 / 15:00 / 17:00 / 19:00

In "Pilates Studio Respirer (Respair)", you can feel free to experience Pilates. You will experience the basics of Pilates including the breathing method with a 60-minute program.

• For Rainy Days

• Age 15～Age 90
• 1～2 hours

I teach Indian yoga based on Hatha yoga. One lesson will be 60 minutes. You can enjoy authentic Indian yoga such as mantra, asana (pose), pranayama (breathing method) from beginners to experienced people.

• For Rainy Days
• For Groups

• Age 15～Age 90
• 1～2 hours

Those who want to regain their composure Those who are breathing lightly without knowing it It is difficult to fall asleep even at night ... This is a private lesson recommended for such people. After careful counseling, each 75-minute lesson will be held. * Free yoga mat rental available

• For Rainy Days

• Age 12～Age 70
• Within 1 hour
• 06:00

Why not try SUP yoga while enjoying the sunrise and feeling the openness of an empty beach before swimming starts? Enjoy yoga poses and balance poses on a SUP. Improve your balance and concentration! Your core will be strengthened and you can expect to get in shape. After enjoying it, enjoy the ultimate relaxation as you are rocked by the waves. We recommend Sunrise SUP Yoga, which condenses the charm that can only be experienced on the east coast of Okinawa's main island! ⚫Safe and secure lessons⚫It is performed in shallow waters where you can touch the ground, so it is okay even if you can't swim! It is safe because it is performed in a swimming area with a box jellyfish prevention net. You can rest assured because the lessons are conducted by instructors certified by the Japan SUP Yoga Association. ⚫It's okay even for first-timers⚫A new sensation activity on the sea that even first-timers can enjoy SUP or yoga. All you need is clothes that you don't mind getting wet! ⚫Luxurious time on a private beach⚫The sunrise time is before business hours, so you can experience SUP yoga luxuriously on a private beach. Couples, families, and friends♪

• Age 18～Age 100
• 2～3 hours

Yoga be done on top of the stand-up paddle board of the now pandemic, "Sappuyoga". Japan by the first man International Sapp yoga teacher, is different from the Sappuyoga be done in exactly the beach or pool, the program performed while stimulating the senses while feeling the wilderness. One of the recommended reasons to women, after the end of the session services and such with lunch at alliance cafe, is a bit of cruising & Cold Beverage service is popular reason in the boat

• Age 12～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:00

SUP (Stand Up Paddle Boat) is a marine sport that you can feel free to enjoy without having experience. This plan is a 90-minute SUP YOGA (Sap Yoga) experience course that plus yoga on that SUP. Even with SUP alone, trunk can be trained, but by adding yoga more trunk is also trained, we can expect diet effect.

• Age 1～Age 80
• 1～2 hours
• 10:20 / 13:15 / 15:45

Enjoy yoga in an old house in Kyoto. Anyone can join this class. After the 60-minute yoga class, relax with some matcha green tea and Japanese sweets. Yoga class is for all leves.After yoga class, we will chat and drink Matcha green tea in Japanese style house〜Schedule〜Course①AM9:33 Departure from Kyoto〜10:06 JR Chiyokawa Station10:20～12:00 Yoga + Matcha timeReturn train 12:27 JR Chiyokawa Station～12:52 JR Kyoto StationCourse②PM1:08 Departure from Kyoto〜1:33 JR Chiyokawa Station1:45～3:15 Yoga + Matcha timeReturn train 3:27 JR Chiyokawa Station～3:47 JR Kyoto StationCourse③PM3:08 Departure from Kyoto〜3:33 JR Chiyokawa Station3:45～5:15 Yoga + Matcha timeReturn train 5:27 JR Chiyokawa Station～5:53 JR Kyoto Station〜Experience flow〜1. Arrive at the train Meet at the west exit of JR Chiyokawa Station. ※Please contact us if you miss the train. 2. Yoga startsThis is a 60-minute class. 3. Matcha & Japanese sweets Tea Time Please relax with matcha and Japanese sweets. 4. Return Please note that there is only one train per hour at JR Chiyokawa Station at this time of day! If you are going out for other sightseeing, you can call a taxi.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 90
• 1～2 hours
• 10:00 / 13:30

Have you decided your plans for Golden Week in 2023? Various events will be held as an active week of the forest! May 4th (Thursday) is Forest Yoga Day! Refresh your mind and body with yoga poses that anyone can take a deep breath in the refreshing forest!

• For Groups

• Age 10～Age 60
• Within 1 hour
• 10:00 / 14:00

Let's enjoy a precious yoga time slowly while enjoying the floating feeling that you can never taste on land on a big boat (lake cafe zone) that floats on the lake and sways slowly. Let's enjoy the super precious experience that you probably can't experience anymore, and the time to greedily enjoy the scenery, wind, and air that are not on land!

• For Groups

• Age 10～Age 60
• Within 1 hour
• 11:00 / 11:30 / 13:00 / 13:30

A yoga producer who incorporates Hyogo Prefecture's first anti-gravity yoga (yoga hanging on a cloth) in his hometown of Kansai, and also comprehensively proposes and develops meals that suit yoga. In the warm air of the afternoon, enjoy yoga that relaxes your mind and body with Mika-sensei, who has a healing aura.