- Age 10~Age 70
- 1~2 hours
- 10:00 / 12:00 / 13:00 / 14:00
Field is Nikko Ichikawa Hot spring There is "Obi Dam Lake" in the course ♪ The course is static water, so even beginners can safely learn from the basic operation of paddling. If you get used, you can also taste a little thrill at a point with a little flow ♪
大人3人、犬4頭、子供2人で伺いました。 たくさん写真も撮ってくださって、 今回参加はできない小さな子連れだったのですが、インストラクターの方もたまたま私達だけの貸切だったのもあるとは思いますが、 臨機応変に快く対応してくださり、 凄く凄く楽しめました! 泳ぎまくったワンコは1日たってもお疲れのようです。笑 楽しい時間をありがとうございました! また伺います★
- Age 13~Age 75
- 2~3 hours
- 07:00 / 09:00 / 10:00 / 11:00 / 13:00
You will move from a studio like a hideaway to the beach and experience a SUP YOGA lesson while looking at Chigasaki's symbol Eboshiiwa and Mt. Fuji. After SUP YOGA, enjoy Chigasaki-local stylish and delicious lunch shops, etc. If you wish, we will guide you through the service. The calm studio with a natural atmosphere is attractive, where you can spend a relaxing time after active activities in the sea. Lessons are taught by certified instructors from the Japan SUP Yoga Association. ~ Flow of the day ~ ① Gathering ~ Filling out consent form (10 minutes) ② Preparation ~ Tool explanation ~ How to handle (10 minutes) ③ Move ~ Warming up (20 minutes) ④ Lesson start (45 minutes) ⑤ Commemorative photo from the sea ~ SUP Clean up (10 minutes) ⑥ Walk to the studio and go home (20 minutes) ⑦ Clean up-shower change clothes-slowly in the studio ♪ Even if it's raining, we will basically hold it except for heavy rain. If a thunder/tsunami warning is issued, strong winds, high waves, or a typhoon, we will cancel the tour. If we can make a decision the day before, we will contact you by the evening, but if the weather suddenly changes, the instructor will decide to cancel on the day. I will have it. Please note.
初めてのサップヨガでした。インストラクターの方がとても気さくな方で楽しい時間を過ごせました。レッスン後行きたい場所があり、相談したところシャワーを浴びる時間などを調節してくださったり柔軟に対応していただけて有意義な1日を過ごすことが出来ました。 写真や動画も撮っていただけました。 また参加したい、身近な人にも勧めたいと思える時間でした。 本当にありがとうございました。
- Age 0~Age 100
- 1~2 hours
- 05:00 / 09:00 / 13:00 / 17:00
Wild SUP cruise! Feel the nature a lot! Full of jungle feeling that you can't think of in Chiba prefecture! It is a plan to enjoy SUP cruising in Sumikawa like Amazon. The whole family can be accompanied by Wanchan. Because it is a large board, it can seat two people. BIG SUP that can ride up to 8 people is also available. The instructor will guide you safely to the world of adventure. Please fully enjoy nature for 1 hour and 30 minutes. ~ Flow of the day ~ ① Meeting reception When you arrive at the paddle club, please check the temperature and disinfect your fingers and fill in the health check table. We will prepare you to change into clothes that you can get wet. ② Land Lecture How to ride SUP After receiving a lecture on how to row, put on a life jacket and you are ready to leave. ③ From the river cruise pier, head downstream or upstream depending on the wind direction of the day. ④ End of cruise Return to the pier where you left. ⑤Cool down and change of clothes Please change your clothes and enjoy the cool down while looking at the river at or around the clubhouse.
- Age 5~Age 100
- 3~4 hours
- 09:30 / 13:00
[Completely reserved tour limited to 1 group] Would you like to explore the lake at your own pace on a tour? ☺︎Swipe across the lake with a sup. It feels good while standing, sitting, or sleeping! Of course, you can also play Sapp games! With your favorite style★A new world that can only be seen from the lake will open up. For those who want to be healed, and of course those who want to have a lot of fun, we can meet your needs because we are privately reserved◎◎Let's try out various things you can do with SUP~♪
友人グループ4人で体験してきました。 前日に突然予約したにも関わらず、丁寧に対応して頂きとても楽しめました。 SUPは初体験でしたが、インストラクターさんが分かりやすく説明して下さるので、初心者の方も安心して楽しめると思います!
- Age 4~Age 70
- 1~2 hours
- 10:00 / 13:00 / 15:00
A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ~ Flow of the day ~ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes
- Age 3~Age 80
- 1~2 hours /2~3 hours
- 10:00 / 12:00 / 14:00 / 16:00
Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ~ Flow of the day ~ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes
- Age 11~Age 100
- 2~3 hours
- 09:00 / 12:45
Would you like to experience SUP at Lake Tanzawa, a lake near Gotemba? This is a private tour for one group, so you can enjoy your time to yourself without worrying about other groups! Wet suits, life jackets, etc. are available for free rental! Photos from the tour will be given away! You can participate from the 3rd grade of elementary school ♪ There is no upper age limit! If you have any physical concerns, please contact us and discuss whether it is possible to tour! We are closed on Wednesdays. please note that.
- Age 5~Age 70
- 2~3 hours
- 08:20 / 12:40
[SUP Tour Water Course] This course is a trendy water sport that you can experience at Lake Minakami! What is stand up paddle (SUP)? This is an activity where you ride on a large surfboard and row across the water. This is a new type of activity that is rapidly gaining popularity both domestically and internationally! Not only can you ride the waves, but you can also leisurely cruise on the water's surface, and once you get used to it, you can even race with your friends ♪ You can also get a fitness benefit by balancing on the unstable boat. It is sure to be enjoyed by people of all generations, regardless of gender or age group.
- Age 4~Age 80
- Within 1 hour
The very popular sea sup yoga. Even if it's your first time doing yoga, don't worry. Would you like to refresh yourself in nature? If the weather is nice, you can also see Mt. Fuji. It starts with simple stretches, so you don't have to worry about any exercise experience. Almost everyone makes their yoga debut through SUP Yoga! ︎The second half is a balance pose, and once you get used to it, try a standing pose. It's okay even if you have no exercise experience! Yoga performed in nature is liberating and exhilarating.
- Age 3~Age 80
- 1~2 hours
- 10:00 / 12:00 / 14:00 / 16:00
Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ~ Flow of the day ~ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes
- Age 10~Age 100
- 1~2 hours
- 09:30 / 12:30
Entry from Sangashita Kaigan in front of the facility. Take a walk on the highly transparent Hayama sea for about 2 hours, such as Chojagasaki, Isshiki coast, and Morito coast. The guide will escort you gently, so Female and children can easily enjoy it. * It is possible to make a reservation for one person, but if there is no other person's reservation and the Number of participants is one, a private fee (+2200 yen) will be charged.
- Age 18~Age 70
- 2~3 hours
- 10:30
We will lecture on the basic paddling technology of SUP while enjoying a walk on the sea with your dog.
- Age 11~Age 80
- 1~2 hours /2~3 hours
- 09:30 / 13:30
The Nakagawa River in the Miyahara district of Nasukarasuyama City, known as the Arashiyama of the Kanto region, has a picturesque scenery. The current here is very calm, so even those who are new to SUP (stand up paddleboarding) can enjoy the experience with peace of mind. The Naka River, which originates from the Nasu Mountain Range, has a total length of approximately 150 km. It is one of the clearest streams in the Kanto region, flowing through Tochigi and Ibaraki prefectures and flowing into the Pacific Ocean from Oarai. During the tour you will see many plants, wild birds and fish. In autumn, you can also see wild salmon migrating upstream. We have top-class technology and risk management among outdoor companies in Tochigi Prefecture. Since opening in 2004, Paddle Planning has been breaking records for zero accident insurance coverage. As an option, we will prepare a special ayu set meal from Hinokiya, the largest Ochiishi sightseeing restaurant in the Naka River. Let's enjoy the delicious food of Naka River. Please enjoy the Naka River to the fullest.
- Age 6~Age 70
- 1~2 hours
- 10:00 / 12:00 / 14:00
An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ~Flow of the day~① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes
- Age 3~Age 75
- 1~2 hours
- 10:00 / 12:00 / 14:00
An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ~Flow of the day~① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes
- Age 13~Age 65
- 2~3 hours
- 09:30 / 13:00
Let's fully enjoy nature while feeling the voice of the birds and the wind in the nature of Tokyo and Okutama! Even those who are totally new to you can relax with confidence.
雨の日に初めてサップをしました。 雨で心配だったのですが、幻想的な景色を見れて感動でした!晴れの日にもまたやってみたいですが、雨の中でのサップが最強な気がしています。全然進まなくて最初とても戸惑いましたが、インストラクターの方に助けて頂きながら楽しめました^^ 途中、ボートを乗り替える、立ってみる、寝てみる、ふたりで同じサップに乗る、ボートを回してみる、などのチャレンジもたくさんあり、ずっとワクワクドキドキであっという間に終わりました。写真もたくさん撮って頂き、思い出がたくさん残りました。終わったら、写真のデータをその場で全てもらえます。また必ずサップしに行きます^^ありがとうございました!!
- Age 5~Age 90
- 2~3 hours
- 09:30 / 11:30
・ A luxury plan where you can enjoy SUP yoga and SUP cruise at the same time in the Chigasaki sea.・A kind and funny instructor will carefully advise you according to each person. Beginners and men welcome!・Reliable at no additional cost! Parking available. All you need to bring is your swimsuit and towel. ~ Flow of the day ~ ① Explanation of the meeting / reception experience course. Change clothes ② Move to the point and experience SUP & YOGA ③ Shower, change clothes, dissolution
- Age 13~Age 80
- 3~4 hours
- 09:00
This is a SUP tour with an experienced guide. Fishing is great, snorkeling is great, cruising is great, and you can even land on a nearby island and camp, all guided by guides who know everything about Hayama's sea. This is a SUP tour with a guide to Najima, Chojagasaki, etc. The entire trip will take 3 to 5 hours. Dogs are not allowed on board. Please reserve your parking space separately online. Guided tour fee: 12,000 yen per person (private) 8,000 yen per person for two or more people ■Parking If you need a parking lot, we have a dedicated parking lot for our store, so please make a reservation separately from the link below. please. Please select "Parking" from the selection field to complete your reservation. The number of seats is limited, so they fill up quickly. To make a reservation, please select from the menu and register. https://airrsv.net/ishikioutdoors/calendarIf the parking lot is full, please use the nearest public parking lot. The following nearby coin parking is available. Please refer to it for your reference. The closest coin parking is in front of the intersection in front of the Imperial Villa (next to Hayama Police Station).■Included in the priceSUP board rentalLife jacket guide feeShower room usage fee■Reservations can be made through Activity Japan at the reception on the day. Please let us know that you have done so.If you have any questions, please feel free to contact us.Alternatively, please use the official LINE (please register as a friend. You can communicate with the staff via message.)
- Age 18~Age 65
- 2~3 hours
After relaxing and doing yoga on the board, take a walk in the beautiful lake. This tour is recommended for beginners of sap and yoga.
- Age 13~Age 80
- 2~3 hours
- 09:00 / 10:00 / 12:30 / 13:30 / 15:30
Monster SUP is a vehicle that combines the fun of rafting, where everyone works together to go down a river, and the fun of SUP, which requires a good sense of balance! The exhilarating feeling of rowing down rapids while maintaining your balance is sure to be addicting!
- Age 5~Age 60
- 1~2 hours
- 09:30 / 11:30 / 13:00
[How to enjoy nature in Nikko National Park, how to enjoy Lake Chuzenji is Sup! It is a plan that allows you to row together and safely cruising while drinking drinks on the lake.
- Age 12~Age 65
- 2~3 hours /3~4 hours
- 08:30
This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience
今回は初のビーチヨガも体験! ヨガもsupも波の音を感じながらとても楽しくリフレッシュできました! 身体を動かす機会が少なくなっていたので、 参加できてよかったです! スタッフさんも皆さん丁寧で優しく対応してくれるので初回利用を含めてラウンジエバーさんのプランを選んで良かったと思いました! またsupもビーチヨガも参加したいです!
- Age 12~Age 65
- 3~4 hours
- 14:00
SUP & Sunset Beach Yoga's greedy plan! Be beautiful in the sea of Zushi! It is a set plan of SUP (stand up paddle surfing) and beach yoga. First of all, I will enjoy walking on the water with excellent shape-up effect SUP. Let's experience beach yoga at dusk when the sun's light gentle! Please enjoy a special experience that you can refresh your mind and body. Reliable with professional guidance! From the body, clean from the outside! It is the professional instructor who teaches you We will tell you according to the level and condition of each person, so please join us for the first time with confidence. Train your inner muscle with SUP, prepare your mind and body with yoga. It's a recommended experience that you can get beautiful enough to participate!
supは、興味がありましたが、できるか不安でした。楽しく教えてくれるので、すぐに乗れるようになりました。 時間もたっぷりあったので、海の上で、たくさん遊べて、大満足でした^_^ サンセットビーチヨガは、マット以外に、海に足を入れて、ポーズをとったり、普通のヨガでは、できない経験をさせてもらいました。 一日中満喫できました。 また参加する予定です!
- Age 6~Age 70
- 1~2 hours
- 08:30 / 10:30 / 12:30 / 14:30
◆SUP (Stand Up Paddle) ★SUP tours are very popular among women★SUP allows you to enjoy the great outdoors of Lake Shima and is available to anyone, even beginners (^^)♪ SUP is open to families, and anyone over elementary school age is OK. SUP is a stylish water sport where you get on a large surfboard and paddle across the water. It is a new type of activity that is rapidly gaining popularity both in Japan and overseas! Of course you can ride the waves, but you can also cruise leisurely on the water, and once you get used to it, you can even race with your friends♪ Also, balancing on an unstable boat has a fitness effect. It is sure to be enjoyed by a wide range of people, regardless of gender or age♪ Why not try a walk on the lake surface with a stand up paddle (SUP)?
- Age 10~Age 65
- 3~4 hours
- 09:00
Our SUP venue is in the middle reaches of the clear stream Nakagawa. It will be held near the prefectural border between Ibaraki and Tochigi prefectures. From the campsite at the meeting place, we will move upstream by tour car and give a lesson for beginners in a still water area with no flow. Once you get used to the operation method, you can start the river descent with a total length of about 10km. Take the gentle river flow and reach the riverside in front of the campsite in about 2 hours. SUP does not row while standing, but sits and row, sometimes lying on his back. You can enjoy it in a free posture. Many wild birds and fish live in the Naka River. Black kites spread their wings widely in the sky, herons and ducks rest on the banks of the river, and beautiful blue kingfishers can be seen crossing near the surface of the water. Ayu bounce in the summer, and in the fall, the salmon run up for spawning. Please enjoy the scenery of the satoyama, which is rich in nature, while relaxing. In the middle of the break, you can dive from the diving rock, or leave yourself to the life jacket and let it flow into the river, and you can play in active mode fully open. We will give you free photos and video data of the experience. We may not be able to meet your request depending on the weather, river conditions, participation status of other customers, etc.
- Age 12~Age 69
- 2~3 hours
Recommended for beginners and those who have little experience ♪ It is a "plan" that adds a SUP experience to master the control of the board from the basics of standing rowing, plus a SUP cruise to enjoy the wonderful coastline unique to the southern part of Katsuura City ♬ ~ Stand Up paddle (SUP) is a marine activity where you stand on a large board and paddle while maintaining your balance. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercises, and fishing.
- Age 8~Age 70
- 2~3 hours
- 10:30
For the first time, we will give a lecture on the basic paddling technology of SUP while enjoying a walk on the sea. If you have experience, aim to improve your paddling level! If you take this course, you will be able to obtain the 4th grade of SUP certification certified by the Japan SUP Instructors Association! Why don't you spend a fun beach time with your family or group?
- Age 7~Age 70
- 3~4 hours
- 08:30 / 12:30
Take a SUP "Stand Up Paddle Board" and freely adventure around Kusaki Lake! You can train your core and sense of balance, so the exercise effect is great! There is no problem at all even for the first time because one guide will give a personal lecture on how to ride and row for each group! It is safe to wear a life jacket. Of course it is fun, but we will give the highest priority to the safety of our customers. ~ Flow of the day ~ ① Meeting / reception 5 minutes ② Change clothes 10 minutes ③ Move to SUP spot 20 minutes ④ Safety explanation / lecture 15 minutes 45 minutes ⓻ End of experience/move/change clothes/hot springs 25 minutes
- Age 6~Age 70
- 1~2 hours
Whether you are an adult or a child, anyone can experience SUP with peace of mind. At first, starting any sport can be very nerve-wracking, but experiencing SUP doesn't have to be so worrying. TED SURF's SUP experience is something that even those who have never played a sport before can feel at ease. Please be assured that we will carefully conduct trial lessons based on the physique and exercise experience of the school students who have already experienced owners and instructors who have already been at the SUP school for more than 10 years since the first time. At TED SURF, we will first experience SUP at a river school point that is not affected by waves and wind, so even those who have never played sports before or who are worried about their sense of balance can enjoy it safely. You can experience SUP with all your heart. The school will be held on the Isumi River, which flows through Isumi City, which can be accessed in about an hour from the city center, which is often featured on TV. SUP experience and cruising in the gently flowing river are exceptional. Also, regardless of age or gender, you can enjoy the feeling of standing on the water from the beginning, so you don't have to worry. The fee for the experience includes not only the lesson fee, but also everything you need for SUP, such as board rental, paddle rental, wet suit according to the season, and flatter vest rental fee.
- Age 12~Age 100
- 3~4 hours
- 10:00
It is a greedy combo tour of SUP and kayak at Shiraruma Lake using the Tamagawa river. Let's enjoy Tokyo's nature ♪ Let your experienced staff carefully lecture so you can relax with confidence in the first person.
5月にも関わらず、気温30℃に達した快晴の日曜日。 カヤックとSUPのコンボツアーに参加しました。 御嶽駅からほど近い民家のような建物に入り、階段を降りてコンセプト・リバーハウスに到着。 人懐こい猫ちゃんが迎えてくれました。 そしてフレンドリーな代表さんがあれこれ説明してくれます。 貴重品を預け、荷物は更衣室に置き、水ペットボトル(1本で足りました)とマスク用の防水ジップロックとを持ち、車で10分ほど移動し、白丸湖へ。 リバーハウスにも、到着地にも、綺麗なトイレがあります。 そこから少し歩いて白丸湖畔へ下り、インストラクターさんのレクチャーを受け、まずはカヤック。 転覆の心配はほぼ無く、時間が経つほどに真っ直ぐに進めるようになります。 昼食はインストラクターさんが用意してくれる、カレー風味のうどん。 運動の後に、自然の中で食べるのは格別です。 そして午後はSUP。 以前、海でやった時は全く立てなかったのですが、流れの緩やかさか、ボードの安定感か、立ち上がって漕ぐことが出来ます。 途中の岩場では、岩の上からジャンプして川に飛び込み! さらに2人乗りなど、長い時間楽しんで、思ったより体力を使いました。 リバーハウスに帰り、温シャワーを浴びてサッパリ。 帰りの電車では起きていられませんでした。 また行きたいですね!
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