SUP in Japan Page 35

• Age 10～Age 100
• 1～2 hours
• 10:30

Topic SUP: Let's enjoy Sappu (stand-up paddle board) easily while watching the spectacular view of Odaiba ♪ Only SUP experience in Odaiba possible! While watching Rainbow Bridge, Tokyo Bay, Tokyo Tower, Let's enjoy a walk on the water with a different line of sight from usual! Experience time is also 2 hours and you can experience easily, before and after you can enjoy walking in Odaiba. Because you will experience at recreational waters within Odaiba Seaside Park where sandy beaches and islands spread around the cove, It's relatively calm without waves, it's an environment where you can practice your first experience as well. For beginners to enjoy SUP safely as well, Since the instructor will be taught politely, please enjoy SUP with confidence!

• With Pets
• For Groups

• Age 10～Age 80
• 3～4 hours

(Contents) ◯ A cruising plan for an adventure to Kanawajima Island. Approximately 6km round trip. (Kanawajima Island refers to the Meoto Iwa rocks. It is not an island that you can land on.) ◯ Relaxed or bold paddling in Beppu Bay along cliffs that are difficult to approach from land. ◯ There is snack time on the sea or on the sandy beach at the stopover. ◯ Depending on the weather and if there is time, you can also experience climbing a small river. (Skill level) ◯ This is for experienced people (those who can paddle on their own), so there is no school. (We will provide accurate skill advice in response to any questions.)

• Age 10～Age 90
• Within 1 hour
• 11:00 / 13:00 / 15:00

Strolling on the water by motorcycle Height 120cm or more City Sap Bike is a water bicycle developed with the concept of "safety + stability = peace of mind". Even if you can't control it as you think at first, we will carefully explain the tips of operation, so please feel free to participate even if you have no experience. There is also a two-seater model, so it is possible for parents and children to participate. Why don't you take a leisurely stroll on the waterside of the town on a motorbike? The field will be held in an artificial pond in Maishima Sports Island. It is safe even for beginners.

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00

While enjoying the scenery while relaxing spacious and beautiful Kiso River Cruising It is a popular course to do! Anyone can enjoy it easily, and you can also ride with your parents!

• For Groups

• Age 10～Age 100
• 2～3 hours /Over 6 hours on the day

Board and paddle in the shop Rental It is a plan to enjoy SUP. 3 hours Rental Course and 1 day Rental It will be two of the course.

• For Groups

• Age 9～Age 99
• 4～5 hours

Limited event on November 9th (Sat) and 10th (Sun)! Experience the nature of Natori City through SUP and enjoy fresh seafood from Miyagi at a BBQ! Enjoy the increasingly popular SUP experience at Yuriage! SUP is a workout with moving meditation that can be effective for mental health. Let's start SUP in the majestic Natori River, with safety as the first priority! Anyone is welcome to join, whether it's family, friends, or coworkers. After SUP, enjoy seafood from Miyagi at a riverside BBQ with a great view! Schedule for the day *Times are approximate. 9:30 Meet at Kawamachi Terrace Yuriage. 9:30-12:00 *Approximately 2.5 hours SUP experience Changing clothes 5-10 minutes Training on land 20 minutes Preparation of equipment 20 minutes Water training 1 hour (including a 5-10 minute break) Cleaning up 30 minutes Showering and changing clothes 10 minutes 12:00-14:00 Kawamachi Terrace Riverside BBQ [BBQ contents] Seafood, meat, vegetables, rice balls + tea What to bring Clothes that can get wet, marine shoes, change of clothes, bath towel, etc. Please fill in your height and weight when applying to prepare a wetsuit. Personal information collected will not be used for anything other than preparing the wetsuit. *Menu may change depending on the landing situation, etc. *Not an all-you-can-eat option *Drinks can be purchased at the adjacent Kawamachi Terrace Yuriage *No all-you-can-drink option is available.

• For Groups

• Age 5～Age 80
• 1～2 hours
• 10:30 / 13:30

Let's try SUP & Kayaking experience at Suma Beach, Kobe! We aim to provide activities that allow everyone to become familiar with the sea, in order to get to know the Suma sea through activities centered around marine recreation, and to deepen interest in the sea and understanding of safety. We offer SUP trial lessons and kayak trial lessons. It's okay for elementary school students and above. You can also participate with your family, friends, and colleagues. Let's enjoy the sea of ​​Kobe together! Scheduled to be held every Saturday, Sunday, and holidays ▪10:30-12:30 (90 minutes) ▪13:30-15:30 (90 minutes)

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 05:00 / 09:00 / 13:00

===================================================================================================================================================================================================================================================================================================— ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ A SUP experience where experienced instructors who are familiar with the nature of Sendai and Miyagi in the field give careful lessons. The recommended SUP areas are "Okura Dam" and "Matsushima" where you can experience the beautiful fresh greenery. There is no doubt that you will be impressed by the contrast between the beautiful water color and nature! If the weather is good during the experience, you can also take pictures and shoot with a drone ◎

• Age 6～Age 75
• 2～3 hours
• 09:00 / 13:00

If you want to SUP in "Takikyo", one of the most spectacular valleys on the Kii Peninsula, go to our shop! Since it is a chartered tour, you can enjoy it without worrying about other customers. ～ Flow of the day ～ ①Meeting / reception 15 minutes ②Explanation / practice 30 minutes ③Departure ④Takikyo tour 120 minutes ⑤Return / dissolution

• For Rainy Days

• Age 7～Age 80
• 2～3 hours
• 09:30 / 13:30

This is a class to learn basic operations such as how to ride SUP and safety. Let's enjoy a sea walk while experiencing SUP. It is a relaxing 2-hour course. * The event may be canceled due to marine conditions. * The displayed time is the meeting time. * Please be sure to come at the meeting time to secure time for reception and change of clothes. * The location may change if there are waves.

• Age 16～Age 100
• Within 1 hour
• 15:30

Kanagawa It is a pool facility near Oiso Port in Oiso-machi, Gunma-gun. Swimming and Sap yoga classes, various Events And so on. In summer Fireworks festival There are also events such as.

• For Rainy Days
• For Groups

• Age 16～Age 100
• Within 1 hour
• 17:30

Kanagawa It is a pool facility near Oiso Port in Oiso-machi, Gunma-gun. Swimming and Sap yoga classes, various Events And so on. In summer Fireworks festival There are also events such as.

• For Groups

• Age 10～Age 100
• 1～2 hours

What kind of marine sports and SUP on the rise, experience course that'll grab the sensation. - Around and re-power the boat run ride, stand-cog. Short touring by the level is also possible!

• Age 12～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:00

SUP (Stand Up Paddle Boat) is a marine sport that you can feel free to enjoy without having experience. This plan is a 90-minute SUP YOGA (Sap Yoga) experience course that plus yoga on that SUP. Even with SUP alone, trunk can be trained, but by adding yoga more trunk is also trained, we can expect diet effect.

• Age 12～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:00

SUP (stand up paddle boat) is a feel free to enjoy marine sports even if there is no experience. Is a 90-minute experience course is also recommended for anyone who wants "in between travel" "I want to try a little experience from the first time it is." And Tachiyore the nimble because it also includes a tool set of rental, you can enjoy the experience.

• For Groups

• Age 13～Age 100
• Within 1 hour
• 10:00 / 11:30 / 13:00 / 14:30 / 16:00

As "roots with a dolphin" that is said to be rare in the vicinity of Japan inhabit around the peripheral Tsujishima. Dolphin watching in the veteran captain maneuvering who knows the sea in the vicinity, encounter rate of 99.9% with dolphins. Are attracted to the fishing boat of the engine sound, which has been fishing with dolphins for a long time, dolphins us to come closer to close. SUP cruising is also a set of plan the elephant rock of Japan Geopark certification-Amakusa National Park SUP! !

• Age 10～Age 60
• 1～2 hours
• 10:00

Introducing a greedy experience where you can enjoy both SUP Yoga and SUP Cruise in one day! Not only will you be satisfied with SUP, but you can also enjoy ARICA fe's very popular Omi beef hamburger and cheesecake with a full stomach, literally a ``satisfying SUP'' experience! Plus, it comes with a gift bonus!

• Age 3～Age 100
• 2～3 hours
• 09:30 / 13:30

Row while standing on the SUP board! ? Because it is an experience course, we will not go down the river and will do it in a place where the flow is loose so that you can get used to river sap. Since you paddle while standing, you can also train your sense of balance. You can relax while looking at the scenery and be healed, concentrate on your balance and train your core! The sound of the water and the comfort of the wind that you feel on the SUP will make you feel as if you are one with nature, and it will be very pleasant.

• For Groups

• Age 4～Age 85
• 2～3 hours
• 09:30 / 13:30

Safe for beginners! It is a SUP experience at Otaki Ryujinko. Please choose between the morning and afternoon sessions. We will proceed at a pace that suits your physical strength. Please spend a relaxing and luxurious time. * Children under the age of 10 are requested to ride with their parents.

• Age 10～Age 60
• 2～3 hours
• 09:00 / 11:30 / 14:00

[Limited time only!!] A luxurious tour along the waterway lined with cherry blossom trees♪ Cherry blossom season is the best season! Immerse yourself in the countryside scenery while admiring the cherry blossoms and relieve your daily fatigue♪ We also offer an optional cherry blossom viewing lunch box to enjoy the blessings of Lake Biwa. Enjoy a luxurious time enjoying a cherry blossom viewing lunch box on a SUP♪ The water town surrounded by reed forests twists and turns like a maze, passes under bridges, and has an exciting adventure SUP experience where you can meet wild birds and fish♪☆For a SUP experience on Lake Biwa, come to ASOBIWA. With the vision of the Lake Biwa Hawaii Plan, we propose a lifestyle on Lake Biwa. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the water town, and Omihachiman, which has a history and culture, are perfect for SUP!! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in a radon hot spring. Please return home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～① Reception ↓② Change of clothes For this plan, you can wear regular clothes as long as you have a change of clothes in case you get wet! ↓③ Basic operation lecture on land ↓④ Finally, head out onto the water! ↓⑤ First, sit down and learn how to row, and get used to the feeling ↓⑥ Once you've gotten used to it, try standing up! ↓⑦Walk through the water town from a walking perspective↓⑧Return while enjoying the nature and maze-like water town↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○【Target】10 years old and over, 2 people or more required. Children under 12 years old (up to 40kg) can ride with you. SUP board, paddle, life jacket, leash cord, land training, guide fee. Two people under 12 years old (up to 40kg) can ride on one board. There is an additional 2,000 yen for use, so please feel free to contact us if you would like to use it. ★Dog riding: ¥500/dog *Please bring your own life jacket. ☆We also provide a cherry blossom viewing lunch box to enjoy the bounty of Lake Biwa☆An additional 2,000 yen (tax included) [Other]★Changing rooms available. ★Shower rooms available★Free parking

• With Pets

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:30 / 12:00 / 13:30 / 15:00

Photo shoot & data gift♪ Enjoy snorkeling while moving on the water with a paddle SUP♪ It is a water activity where you can enjoy surfing the waves and walking on the sea while paddling. Stand up paddle boarding (SUP) is said to have an exercise effect because it trains your core strength, and is a popular sport among women. A tour to random snorkeling points from the many snorkeling points on Kouri Island depending on the weather and sea conditions of the day. *Snorkel goggles cannot be worn with glasses. Snorkel goggles can be worn if you are wearing contact lenses. Prescription lenses are also available. *The location of the event may change depending on the weather and straits on the day. *For SUP experiences, people under 120 cm tall cannot participate due to safety reasons. ~Schedule~① Preparation, signing the consent form (about 15 minutes) ⇩② Tour departure Paddle SUP & Snorkeling tour in the sea near where you can see Kouri Bridge (about 90 minutes) ⇩③ Disbandment The above schedule is a guideline. The schedule may change depending on the situation on the day. We check the weather and wave conditions in advance and make reservations for plans, but please note that paddle SUP may not be possible depending on sudden bad weather or rough waves.

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Photo shoot & data gift♪ Enjoy snorkeling while moving on the water with a paddle SUP♪ It is a water activity where you can enjoy surfing the waves and walking on the sea while paddling. Stand up paddle boarding (SUP) is said to have an exercise effect because it trains your core strength, and is a popular sport among women. A tour to random snorkeling points from the many snorkeling points on Kouri Island depending on the weather and sea conditions of the day. *Snorkel goggles cannot be worn with glasses. Snorkel goggles can be worn if you are wearing contact lenses. Prescription lenses are also available. *The location of the event may change depending on the weather and straits on the day. *For SUP experiences, people under 120 cm tall cannot participate due to safety reasons. ~Schedule~① Preparation, signing the consent form (about 15 minutes) ⇩② Tour departure Paddle SUP & Snorkeling tour in the sea near where you can see Kouri Bridge (about 60 minutes) ⇩③ Disbandment The above schedule is a guideline. The schedule may change depending on the situation on the day. We check the weather and wave conditions in advance and make reservations for plans, but please note that paddle SUP may not be possible depending on sudden bad weather or rough waves.

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:30 / 12:00 / 13:30 / 15:00

Photo shoot & data gift♪ Let's go on the water with Paddle SUP! It is a water activity where you can enjoy surfing and walking on the sea while paddling. Stand up paddle boarding (SUP) is said to have an exercise effect because it trains the core strength, and it is a popular sport among women. *The venue may change depending on the weather and the strait on the day. *For SUP experience, people under 120 cm tall cannot participate for safety reasons. ~ Flow of the day ~ ① Preparation, filling out consent form (about 15 minutes) ⇩ ② Tour departure Tour to experience paddle SUP in the sea near where Kouri Bridge can be seen (about 90 minutes) ⇩ ③ Disbandment The above flow is a guideline. The flow may change depending on the situation on the day. We check the weather and wave conditions in advance and make a plan reservation, but please note that paddle SUP may not be possible depending on sudden bad weather or rough waves.

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Photo shoot & data gift♪ Let's go on the water with Paddle SUP! It is a water activity where you can enjoy surfing and walking on the sea while paddling. Stand up paddle boarding (SUP) is said to have an exercise effect because it trains the core strength, and it is a popular sport among women. *The venue may change depending on the weather and the strait on the day. *For SUP experience, people under 120 cm tall cannot participate for safety reasons. ~ Flow of the day ~ ① Preparation, filling out consent form (about 15 minutes) ⇩ ② Tour departure Tour to experience paddle SUP in the sea near where Kouri Bridge can be seen (about 60 minutes) ⇩ ③ Disbandment The above flow is a guideline. The flow may change depending on the situation on the day. We check the weather and wave conditions in advance and make a plan reservation, but please note that paddle SUP may not be possible depending on sudden bad weather or rough waves.

• Age 6～Age 70
• 2～3 hours
• 09:30 / 13:30

It is a SUP tour with a total length of about 4 km and about 3 hours. Since it is a SUP tour that goes down a very calm river with no flow, beginners, women and children can enjoy it with confidence! I will take a picture of enjoying SUP with Zao's remaining snow and Ichimoku Senbonzakura in full bloom, so it will surely be a memory of my life! First, I will explain how to use the paddle for preparatory exercises. Ride the sap and give a lecture on how to paddle, then start slowly! This river is very shallow and there are many places where you can reach your feet. We will also teach you simple experience training and various rowing and riding methods during the cruise! Free photography. We will hand over the data on the spot after the tour. We will pick you up from the destination of the tour to the meeting place by car. Attention * There is a toilet nearby, but please come after changing clothes and toilets. * There are many days when the wind is weak and the flow is calm in the morning. Especially recommended for beginners in the morning! * Children under elementary school age must join the tour with their parents. Only children cannot be accepted. The river has a gentle flow, so it is suitable for beginners who are worried about riding sap, dog sap, those who want to ride with parents and children, and group recreation such as companies. When parents and children are riding together, some people are riding from 3 years old. Clothes and belongings ◉ Dressed to be wet (eg nylon jacket, rash guard or Ron T, easy-to-move long pants or leggings, sandals and boots) ◉ Drinks (PET bottles are recommended) Rental items ◉ Sap ◉ Paddle ◉ Life jacket

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 60
• 1～2 hours
• 17:30

It is a plan where you can enjoy the sunset in the East China Sea seen from SUP as well as a walk on the beautiful clear sea. (Limited to one group) If you wish, we will also shoot during sup ☆ We will help you experience and make memories with the beautiful sea in the background Therefore, the time may change from time to time (please note that there may be a maximum of about 1 hour before and after depending on the schedule)

• With Pets
• For Rainy Days

• Age 12～Age 75
• 1～2 hours
• 10:30 / 13:30

The annual Ooka River Sakura SUP Cruise in the spring! Viewing the cherry blossoms from the water is a special experience that can only be enjoyed at this time of year. In 2025, the tour is scheduled to run from March 20th to April 6th. *This may change depending on the flowering situation. Don't miss it! Please note) This is a tour for experienced SUP riders. ●During this period, there will be a lot of boat traffic on the Ooka River. To prevent accidents with boats, only those who have mastered the basic operation of a SUP will be allowed to participate. ●During this period, the course will be different from the regular school course. Please note that we will not go to the Minato Mirai area.

• For Rainy Days
• For Groups

• Age 4～Age 70
• Within 1 hour
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

■Just pedal with your feet! It's easy for women and beginners because it moves lightly. It's like cycling on the lake. Because you don't use a paddle. You won't get tired, and your hands are free, so you can take photos from the lake, drink drinks, and have lots of fun. Reception (change clothes in the changing room if necessary) Receive a lecture from the instructor and practice nearby Go to the vast lake! ! It is more stable than a normal boat or SUP, so unless you do something reckless, you will almost never fall into the water, but that doesn't mean you won't fall or get wet, so it's better to prepare clothes that you don't mind getting wet, swimsuits, and a change of clothes to enjoy the lake with more peace of mind ♪ ◆ About additional charges ◆ ・ Additional number of people: 1,500 yen * If more than the capacity number of people use it in turn within one rental time, an additional charge for the number of people will be charged (separately settled on site) ・ For the safety of our customers, even after reservations are confirmed, due to bad weather such as stormy weather, cancellations may occur. Thank you for your understanding. ・ People under 140 cm tall cannot use it because they cannot reach the handlebars. * Please note that the following people cannot participate. Those who have been drinking alcohol or have a hangover / Those who are pregnant or at risk of being pregnant / Those with a medical condition or who are in poor health / Those who do not agree to the terms and conditions / Those who do not follow the guide's instructions / Those who are deemed dangerous by staff

• For Rainy Days

• Age 4～Age 99
• 2～3 hours
• 09:00 / 13:00

Leisurely walk on the lake Canoe & Sap tour ♪ The Kusaki Lake Canoe & Sap Tour will be the first tour with permission to use Lake Kusaki. You can enjoy a walk on the water while passing through the forest that approaches the surface of the lake. Would you like to reset your daily fatigue with a kayak tour embraced by nature with plenty of negative ions? ♪ Change canoes and SUPs on the lake! My heart is pounding to see if I can fall! Let's start rowing with the whole family! ! ★Schedule★Morning part * Afternoon part 9:00 * 13:00 ☆Meet and check-in at Enchi parking lot on the north side of Kokumin Shukusha ・An explanation about safety and how to use the paddle will be provided. Don't worry if you are a beginner! 9:30 * 13:30 ☆ Now, let's move to the lakeside! !・While rowing comfortably! You can see Kusaki Bridge and Kusaki Dam. The Tomihiro Art Museum is right there!・Fountain of Lake Kusaki, a river flowing into the river. And snack time on the lake. Around 11:30 * Around 15:30 ☆It's over.・We rowed a lot and played a lot, thank you for your hard work ＼(＾▽＾)／In the case of 3 canoes and sap boats, 1 canoe for 2 people + 1 sap boat, 4 people canoe 1 two-seater boat + 2 SUP boats If 5 people participate, 1 canoe 2-seater + 3 SUP boats If 6 people participate: 1 canoe 2-seater 1 single boat + 3 SUP boats or more Please contact us if this is the case. 1 guide for up to 6 people.

• With Pets
• For Rainy Days
• For Groups

• Age 12～Age 75
• 1～2 hours
• 08:00

Ooka River is one of Japan's leading cherry blossom viewing spots. This is a new plan that allows even first-timers to experience cherry blossom viewing from the water, avoiding the time when the ship is very crowded. With a paddle lecture, even beginners will be well supported. ● For first-time users and those who are not yet confident in SUP operation. ● There is a risk of accidents if the board control is inadequate due to heavy traffic of ships in the Ooka River during the cherry blossom season. If you are not confident in the operation, please apply during this time.

• For Groups