Sports/Fitness in Japan Page 9

• Age 4～Age 65
• 2～3 hours
• 08:30 / 12:30

You can choose between 8:30 and 12:30 for the half-day course. It's within 2 hours from Tokyo, so it's recommended for those who want to canoe in the morning, take a dip in the hot springs, and then go home! [Meeting time] 8:30 12:30 [Meeting place] TOP Mizukami Company 170-1 Tsunako, Minakami-machi, Tone-gun, Gunma Prefecture *There are no signs, so please look up TOP Mizukami Company on Google Maps or look it up in advance. [Payment method] If paying on the day, cash PAYPAY only *Please note that credit card payments are not accepted. Also, it gets very crowded on holidays, so please bring cash in advance. [Cost] Experience fee and more. If you take out separate accident insurance, it is +200 yen. If you rent shoes, it is +200 yen. [Photo shooting] Yes. After the tour, data is sold via QR code. 1 event is 1000 yen (all data). [Canoe experience] (Lake) Necessary items: Towels, hats, etc. for sun protection, drinks, etc. *We do not recommend carrying electronic devices such as mobile phones as they may be lost in the water. You can carry them at your own risk. Please note that we will not allocate time to search for lost items. [About cancellation] The tour will be held even in the rain. If the tour is canceled due to heavy rain or flooding, we will contact the registered phone number when we find out about the cancellation. If you wish to change the date due to bad weather, there is no cancellation fee. If the tour is canceled after visiting the store on the day, we will guide you to the events that are available, and if there is no desired event after consultation, it will be canceled free of charge.

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 90
• 1～2 hours
• 10:00 / 13:00

He has been featured in many media outlets! This is a real samurai culture experience supervised by Isao Machii, the world's best iaido master, who is also known for his iaido sword-cutting technique using 6mm BB bullets flying at high speed. In the grounds of the historic and distinguished Tada Shrine, you can learn about the etiquette and history of ancient samurai while wearing armor and experiencing the feeling of being a samurai.

• For Rainy Days
• In Door Activity

• Age 12～Age 70
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day
• 10:00 / 11:00 / 12:00 / 13:00

[Day camping at Miura Beach with empty hands, BBQ plan for up to 7 hours a day] Fixed price for up to 2 people per group! This is the basic price. After that, it is +5500 yen for each additional person. Up to 8 people are possible! The setup will be completed by the time you arrive, so you can start and finish at any time between 9:00 and 16:00 (you will need to come to our store to check in and check out. The price will not change even if you shorten the time). If you make a reservation for a total of 5 people or more, the size of the tarp, table, etc. will be larger. Reservation example) If you would like to use it with 4 people, please enter it as follows. 1 group of 2 people...1 ← Please make sure to make a reservation with "1" here. 1 additional person...2Note) Use of the sauna is limited to those aged 12 and over.<Plan flow>Check in at The POP-UP, a camping equipment rental store attached to a cafe ⇒ After confirming the contents of the rental items and ingredients together, the plan time begins ⇒ Our staff will guide you to the setup site at Miura Beach while carrying your luggage in an electric cart ⇒ Leave the setup to the staff at the campsite ⇒ Enjoy yourself until the end of your time ⇒ Please be prepared to start packing up 30 minutes before the end time ⇒ Once the staff arrives, packing up, and trash check are completed, load your luggage on the electric cart and return to the store ⇒ Complete the check-out procedure and then you are finished <Rental items>Tarp (Montbell Multi Shade) 2 chairs (Montbell Camping Chair) Table (Montbell Multi Folding Table) 25L soft cooler box (Montbell) Ice packs BBQ stove set, fire starter set, used charcoal holder Mug, plate, cutlery (Montbell) Large vinyl sheet Kettle Thermal bottle with ice (Thermos) Cooking utensils <Ingredients and others> BBQ set : Bacon burger made with bread, patties, and bacon made in-store and grilled over charcoal, local fish from Miura (prepared), homemade bacon steak, beef yakiniku, Miura vegetables (prepared), grill net, 2L charcoal water, seasonings, garbage bag <Free admission to shower room> <Parking lot available> Guests using this plan can park for 1,000 yen per car per day (reservation required). [Paid options] ◆ Reclining chair ￥1,000 ◆ Tent mat ￥550 (convenient when the sand is thick) ◆ Draft beer server 10L barrel ￥10,000 (delivery, installation, ice, cups included) ◆ Makita waterproof and dustproof speaker MR203 ￥1,500/each (2 units can be used at the same time for stereo playback) ◆ Karaoke microphone (microphone with speaker that can be added to echo) The above prices include tax. Please pay on-site on the day of use.

• Age 8～Age 70
• 2～3 hours
• 09:30 / 13:00

Why not try a new adventure in one of Japan's most scenic spots, Shosenkyo? This area is crisscrossed with the approach to Kanazakura Shrine and daily life roads, and there is an old mountain path called "Mugizaka Road". This is a new mountain bike tour that uses this road as a stage, where you can put your mountain bike on the Shosenkyo Ropeway and enjoy a trail ride from the top of the mountain. Once you get on the ropeway, it's only a 5-minute ride to the summit station. From the top of the mountain, you can enjoy a spectacular view of Mt. Fuji and the Southern Alps. Experience the ancient roads that connect the rich nature and history with ease and exhilaration on the latest E-MTB (electrically assisted mountain bike). In addition to mountain bike skill training and route guides, our staff who are familiar with the local area will carefully explain the forests, history, and local information according to your request. Of course, please feel free to contact us about the fun of after-ride activities such as local hot springs, meals, and souvenirs. [What is an E-MTB (electrically assisted mountain bike)? ] Just by pedaling lightly, you can exert more than twice the power of your legs, so you can move forward easily. The bike is so comfortable that you can easily have a conversation even while climbing. The idea that "climbing a bike is tough" is now a thing of the past. Please enjoy this new sensation. [What is included in the price] Rental fee (E-MTB, helmet, protector, gloves), guide fee, transportation fee, drink fee, environmental maintenance and management cooperation fee * 5,000 yen discount if you bring your own mountain bike (If the bike you bring is poorly maintained or not suitable for serious off-road riding, we may refuse to allow you to use it.) [Not included in the tour price] Meals, insurance [Insurance fee] 600 yen [Participation conditions] ・Mountain bike experience of 1 year or more *Tour content and required time may change significantly depending on the skill of the participants. [Minimum number of participants] 1 person

• For Groups

• Age 6～Age 100
• 3～4 hours
• 13:00

Passing through the elegant old town of Hida Furukawa and slowly passing through the rural villages, you will see beautiful Satoyama gradually. In many places that can only be seen on this tour, there are cultures and cultures that people have inherited. It is a tour that does not appear in the guidebook and feel the beauty of everyday life.

• For Rainy Days

• Age 0～Age 100
• 1 Day or more
• 16:30 / 17:00 / 17:30 / 18:00 / 18:30

Opened in April 2016! We are a bicycle rental shop in Otaru, Hokkaido. Kitarin is the shop you can see on your left after exiting the entrance of Otaru Station. The store manager, an Otaru guide master, may assist you with your planned route for the day with an original map.

• For Groups
• For Family

• Age 0～Age 100
• 5～6 hours /Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Opened in April 2016! We are a bicycle rental shop in Otaru, Hokkaido. Kitarin is the shop you can see on your left after exiting the entrance of Otaru Station. The store manager, an Otaru guide master, may assist you with your planned route for the day with an original map.

• For Groups
• For Family

• Age 0～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Opened in April 2016! We are a bicycle rental shop in Otaru, Hokkaido. "Kitarin" is a shop next to Otaru Station. The store manager, an Otaru guide master, may assist you with your planned route for today with an original map.

• For Groups
• For Family

• Age 10～Age 80
• 2～3 hours
• 09:00

A sightseeing tour around Yokote city on an electrically assisted bicycle with a cyclist (bicycle enthusiast) who knows the city inside and out. You can enjoy the seasonal winds, seasonal scenery, and the leisurely flow of time that only a bicycle can provide. Because it is electrically assisted, even those who are not confident in their physical strength can participate with peace of mind. The guide will take you on a reasonable route to make your day fun and memorable. 9:00 / Meet ~ City Tour ~ 12:00 / End

• Age 12～Age 90
• Over 6 hours on the day
• 09:00

He has also appeared in various media! This is a full-scale one-day training in traditional Japanese martial arts by Isao Machii, the world's best iaido master, who is also known for turning 6mm BB bullets flying at high speed into iaido. You can learn all kinds of traditional Japanese martial arts, such as the structure of a sword and its correct usage, extensive knowledge about samurai and Japanese swords, swordsmanship and martial arts. Genuine traditional Japanese martial arts, not just formal martial arts, apply the opponent's strength and toy with the opponent with small movements. By learning it, you can apply it in your private life, so your worldview will change drastically. Take this opportunity to experience the authentic samurai culture by putting on training clothes and dispelling the incorrect samurai culture and sword knowledge that is prevalent all over the world. *Due to the guidance of the Agency for Cultural Affairs and the National Police Agency, this plan does not provide instruction on test cutting with Japanese swords to anyone other than disciples. ~ Flow of one day training ~ 8:40 Meet at Hankyu "Kawanishi Noseguchi Station" or JR "Kawanishi Ikeda Station" and move to Tada Shrine by free shuttle. 9:00 Arrive at Tada Shrine 9:10 After changing clothes, receive a prayer, and then the first half of the practice will start. 12:00 Lunch break (enjoy a luxurious kaiseki meal) 13:00 Second half of the practice starts 16:00 Practice ends After changing clothes, we will disband.

• Pickup Service
• For Rainy Days
• In Door Activity
• For Groups

• Age 2～Age 80
• 1～2 hours
• 14:00 / 16:00 / 19:30

3 minutes walk from JR Omori Station, Tokyo①A calligraphy experience class will be held in the grounds of Omori Sanno Hie Shrine. In an ancient Japanese-style room, you can write kanji and kana using real brushes, Japanese paper, ink, and inkstones. All tools will be provided here, so please come empty-handed. You can take home the work you have written (if you wish, we will provide a frame and a seal). The instructor is a Bunka Calligraphy Higher Master and also teaches at several calligraphy classes in Tokyo. ②On the second floor of the same building, we hold lessons for the Iwama-ryu Aikido class, and if the time is right, you can also observe and experience it. In addition to physical techniques, there are also weapon techniques (using swords, canes, and daggers). ③In addition, simple tea utensils will be provided upon request, so you can experience the tea ceremony by making your own matcha. ④Nearby is Omori Shell Mound Park, where you can take a stroll and feel the Jomon period. Since it is not a famous Japanese landmark, you can quietly experience Japanese culture in a hidden sacred place that only those in the know know about. Valuable photo opportunities and videos are sure to become fond memories of your trip. *Experiences and messaging will be available in Japanese and English only.

• For Rainy Days
• In Door Activity