Sports/Fitness in Japan Page 6

• Age 6～Age 70
• 3～4 hours

This tour allows you to relax and enjoy a chill time on the beach of Lake Ashi, enjoying a forest bath and sipping delicious coffee. The tour takes place in Hakone Yasuragi no Mori, near Hakone-machi Port. You will stroll through the forest, bathed in the pleasant sunlight filtering through the trees, before heading to the quiet lakeside beach of Shirahama. In addition to the tour, you will also make a tincture to enjoy the natural aromas recommended for chill time. (Of course, you can take it home!) Relax and refresh yourself in nature.

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 120
• 1～2 hours /2～3 hours
• 14:00 / 18:30 / 20:00

Experience kickboxing or workout fitness (no martial arts elements) in Kagoshima, the last Samurai town ”Satsuma/Kagoshima” in Japan.Beginner to advanced Kick Boxers and Muay Thai fighters. Kickboxing course - Join in with the regular classes, no sparring compulsion. Workout fitness course- Join in with the regular classes. Personal course ~ You can choose the time and instruction directly from active fighters and coaches.Please contact us for reservations and details.Don't miss this thrilling adventure.Unleash your inner warrior by training in our gym.Our gym offers a friendly atmosphere.Please feel free to stay for 0 minutes to 3 hours for practice along with regular courses. 7 times a week. (Kick course 5 times Mon. Wed. Fri. 20:00-23 Sat. 14:00-16:00) (Muscle fitness 2 times, Tue. 20:00-21:00, Sat. 18:30-19:30 )Other than that, I choose a certain amount of time a day for individual practice one-on-one.

• For Rainy Days

• Age 18～Age 70
• Over 6 hours on the day
• 09:00

A new plan that you can enjoy all day long! I came to Amami Oshima in winter, but the sea is rough and I have nothing to do! It's the perfect plan for those times. Of course, this tour is also recommended for sunny summer days! The e-bike, which is currently a hot topic, is an excellent product that allows you to easily sit down and climb steep slopes! Even those who are not confident in their physical strength can participate with confidence. Depending on the day's weather and the customer's physical strength, the guide will flexibly decide the course, such as a forest or coastal course. You can take pictures in the jungle, go down to the stream or the cobalt blue sea, and enjoy it freely! Move to the mangrove with a guide car! "Forest sunken in the sea" is exactly the atmosphere of the jungle. Let's enjoy the jungle cruise by canoe! Since the whole process is guided, you can leave the details to the guide and enjoy it to your heart's content!

• Age 18～Age 70
• 1～2 hours
• 09:00 / 14:00

[This is the recommended plan for winter! ] It is a tour that goes around the forest and sea of Amami Oshima with an electric assist bicycle "e-bike" that can easily climb slopes! When you cycle, your body warms up! It is the best tour to experience the nature of Amami! [The charm of Amami Oshima that you can feel on this tour] Amami Oshima is an island that is said to have a short daylight hours in Japan, and the annual rainfall is 3,000mm. The forests of Amami Oshima, nurtured by a large amount of rain, are always overflowing with abundant water, and the greenery shines brightly, preserving its primeval appearance. In addition, nutrients from the forest flow to the sea, nurturing the richness of the sea. A tour where you can see and learn about the richness of both the forest and the sea. [Recommended points for this tour]・Let's go see the forest and sea of Amami Oshima by e-bike!・You can enjoy the unique natural atmosphere of the island with an e-bike that you cannot feel by car!・There are plenty of sights and photo spots along the way!・Enjoy cycling itself with an e-bike!・E-bike beginners are welcome! Instructors will always support you!・Cycling on rainy days is surprisingly fun! ?

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service

• Age 6～Age 80
• 2～3 hours
• 09:00 / 12:00

The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.

• For Groups

• Age 16～Age 70
• 2～3 hours
• 09:00 / 13:30

★ Don't lose to the new coronavirus! Because of this time, let's play in the airy nature! We are currently holding a private tour for each group, guided by one guide. * There are two types of courses, so please be sure to enter your desired course in the request column. * Persons with a height of 162 cm or more.

• Age 3～Age 100
• 1～2 hours
• 10:30 / 13:30

At Kumejima firefly pavilion, after a lecture on the symbolic creatures of the Ramsar site registered wetlands "Chrysanthemum alba" and its environment, it moved about 5 minutes by car, and it is a registered wetland called the Nibuti Forest. From the traditional living marks of nature Learn to coexist. The journey time is approximately 1 hour 45 minutes.

• Age 15～Age 90
• 1～2 hours

Those who want to regain their composure Those who are breathing lightly without knowing it It is difficult to fall asleep even at night ... This is a private lesson recommended for such people. After careful counseling, each 75-minute lesson will be held. * Free yoga mat rental available

• For Rainy Days

• Age 4～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes

• Age 13～Age 80
• Over 6 hours on the day

Electric cross bike rentals. Enjoy cycling around Lake Biwa, where you can feel nature, or in Otsu city, which is full of historical sites, according to your preferences. We rent authentic cross bikes that can be used for long-distance cycling, and are well-maintained by professional mechanics so you can ride with confidence. 1. Rental (from 9:00): After check-in, we will explain how to operate the bicycle. We will ask for your ID to confirm your identity. 2. Return (until 17:00): Please return by closing time.

• Age 2～Age 100
• 1～2 hours
• 14:00

[Samurai Swordsmanship and Archery Experience] Travel back in time and experience the world of the samurai! Learn swordsmanship and explore the legendary samurai traditions of Japan. ① Transform into a samurai Dress in a traditional hakama and embrace the spirit of Bushido, feeling the power and dignity of the samurai. ② Experience the history of the samurai Discover fascinating stories of the samurai's way of life, what it meant to follow the rules, and how they have shaped the history of Japan. ③ Unleash your inner samurai Experience the thrill of samurai swordsmanship! Learn powerful techniques, master precise movements, and acquire the discipline and concentration of a true samurai. ④ Commemorative photo Capture your transformation into a noble samurai in a photo and embody the samurai spirit.

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 65
• Within 1 hour
• 09:00 / 15:30 / 16:00 / 16:30 / 17:00

Beach yoga in an open environment is highly rated by yoga instructors and those with studio yoga experience. Refresh your body and mind while surrounded by the sounds of the waves and wind and feel nature, and you will be able to live your everyday life more comfortably. Held twice a day・Morning yoga at 9:00・Sunset yoga (times may vary depending on the season)・10 seconds to the beach・15 minutes walk from JR Zushi Station or Keikyu Zushi-Hayama Station・Solo guests welcome・Free yoga mat rental・Photo data gift・If the weather is good, you can see Enoshima and Mt. Fuji・Complimentary drinks provided after lesson・Private lessons also held・Discount yoga tickets available (on sale at the cafe lounge)

• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours /2～3 hours /3～4 hours /Over 6 hours on the day

This is Outdoor Station Yatsushiro! Enjoy nature, gourmet food, history, and more in Yatsushiro City on an electric-assisted bicycle. Our staff will introduce you to famous spots and recommended cycling courses! Because it is an electric-assisted bicycle, it is easy to go around a lot. We have two types of bicycles: mountain bike type and maneuverable city cycle type. You can choose the one you like. Friends, family, couples, and of course single people are all welcome! Move your body and work up a good sweat~♪●Cycling course around the history of Yatsushiro City (about 2 hours) In the center of Yatsushiro City, there are many spots where you can feel the history of Yatsushiro City, such as the "Yatsushiro Castle Ruins", which was selected as one of the 100 most famous castles in Japan, and the "Former Kumamoto Domain Yatsushiro Castle Lord Hamaochaya (Matsuhamaken) Garden", which has been designated as a national scenic spot. There are other recommended courses, so please consult us when renting. We also have a cycling map available in the store. ●Enjoy delicious gourmet food! Yatsushiro City is full of delicious gourmet food. It is also recommended to go around cafes together while cycling. ●Convenient for everyday shopping and transportation around town! Of course, it can also be used for everyday use. It can be rented by the hour, so it is recommended for shopping and short trips.

• Age 0～Age 120
• Within 1 hour
• 00:00 / 01:00 / 02:00 / 03:00 / 04:00 / 19:00 / 20:00 / 21:00 / 22:00 / 23:00

A starry sky photo tour by a photographer from Miyakojima! How about taking starry sky photos as a memento of your trip to Miyakojima and its magnificent starry sky? We will discuss your image of the photo shoot and the location in advance while being considerate of each customer, and we will take photos safely even for those with small children, providing you with smiles and excitement through photos. Customers' photos are posted on our Instagram account → @masasuke_photograph ☺︎ Same-day reservations are possible.

• For Groups
• For Family

• Age 10～Age 90
• 3～4 hours /Over 6 hours on the day

Koyasan is a sacred place of Shingon Esoteric Buddhism founded by Kobo Daishi Kukai 1200 years ago. The entire area of Mt. Koya is called ``Kongobu-ji, the head temple.'' In particular, ``Okunoin'' and ``Danjo Garan'' are two of the most sacred places of worship. We will guide you through spots such as Danjo Garan, Okunoin, Koyasan Shichibenten, etc. in the style of a trainee monk. It is also recommended that you experience training in the same way as the former Shugenja, and visit the legends related to Kukai. This experience work is recommended for those who want to learn more about Koyasan. Half day and full day courses are available.

• For Rainy Days
• For Groups

• Age 10～
• 1～2 hours
• 09:30 / 11:30 / 13:30 / 15:30

adult on the gas-SUP (stand up paddle board), Okinawa of nature, sea, sky, feeling the sun in the whole body, because it is certified instructor of Minna refresh ☆ lecturer in body and mind become with nature "Japan Sappuyoga Association" Please participate with confidence. There is extra shooting time after the lesson ☺ First-time visitors are welcome ♪ Please feel free to contact us with your family and parents.

• Age 10～Age 100
• 1～2 hours
• 06:15 / 18:00

Let's move your body comfortably with deep breathing while feeling the whole body of the blue sea that lasts, the sky that changes color according to the seasons, the pleasant sunlight and the great nature of Okinawa. Welcome for the first time ♪ With family, parent and child, couple. Want to make memories of Okinawa? We have a track record at Number of participants, including groups and employee trips. We can accommodate customers with children. The time will change depending on the season, so please Contact us at any time.

• For Groups

• Age 11～Age 80
• 2～3 hours
• 09:30 / 13:30

[For Beginners] Nikko Kinugawa Mountain Bike Off-Road Experience - This is a plan for beginners of mountain bikes (bicycles for mountain use). - We will explain how to ride and precautions in advance before setting off, so even first-timers can feel at ease! - First, to get used to mountain bikes, we will ride on paved roads, and then ride through wide forest roads. - Once you get used to it, you will ride on narrow dirt roads (unpaved roads) and experience a thrilling mountain bike ride. - The exhilaration of riding through forest roads will be an experience you cannot get in the city. - Enjoy a full mountain bike experience on dirt roads and experience a new way to enjoy cycling! *********************************[Time Schedule] Contents Image: Meet twice, at 9:20 and 13:20 (Meet at Maruyama Park parking lot, then disband (1640-22 Seo, Nikko, Tochigi 321-1264) We will pick you up and drop you off if you are coming by train Warm-up exercises → Mountain bike pre-training Nikko Kinugawa off-road mountain bike experience ↑Tour starts↑After riding on paved roads, you will enjoy an exhilarating ride through a wide forest road.↑Once you get used to it, you will ride on a narrow dirt road (unpaved road) and experience a thrilling mountain bike ride.We are scheduled to disband at 12:00 and 16:00. *The time schedule may vary slightly. Thank you for your understanding.

• Pickup Service
• For Rainy Days

• Age 11～Age 80
• 2～3 hours
• 09:30 / 13:30

・This is a guided pottering tour for those who want to know the charms of Kinugawa Onsen town that are not listed in guidebooks!・Pottering is the act of riding a bicycle slowly, like taking a walk. The bicycle used in this plan is a mountain bike.・The guide will help you learn about Kinugawa Onsen from various angles, including its history, culture, city guide, and nature. For example, the guide will provide detailed explanations of the ruins of the old battlefield where the only battle won during the Boshin War and the ruins of the old red-light district ♪ We will also show you various viewing spots! Full of highlights, including a tour of the various bridges that span the Kinugawa River (suspension bridges, Fureai Bridges)!・Unlike sightseeing on foot, you can go sightseeing by bicycle to areas that cannot be covered on foot.・When you're tired, you can stop by a sweets shop♪ Let's take a break at a sweets spot connected to the Tokugawa family.・We will also be stopping by a very popular tofu shop without a signboard that has been loved by locals for a long time, so please look forward to it!

• Pickup Service
• For Rainy Days
• For Groups

• Age 11～Age 80
• 2～3 hours
• 09:30 / 13:30

Let's ride MTB (mountain bike) and cycle around "Kinugawa", a treasure trove of history and nature. On the tour, you can visit power spots, take a leisurely ride through the majestic countryside, or run along the Kinugawa River surrounded by the murmuring of the river. At the end of the tour, stop by the National Historic Site "Sanuki Stone Buddha". A stone Buddha is carved on a huge rock with a height of 64m. There is a "Kameiwa" on the top of the Sanuki stone Buddha, and it is said that there is a good omen to find it.

• Pickup Service
• For Rainy Days

• Age 0～Age 100
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

We will teach you carefully so that even the first person can dance a Japanese dance a song. You can touch the beautiful Japanese traditional dance and feel charm.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 6～Age 80
• 1～2 hours /2～3 hours

It is a Japanese-style healing place Wa no Kuni. Relaxing experience of ear cleaning and oil massage in a calming Japanese style shop! Please spend a relaxing time in a comfortable Japanese-style shop. Please drop in to heal the fatigue of your trip!

• For Rainy Days

• Age 6～
• 1～2 hours
• 10:30 / 12:30 / 14:30

Wazuka-cho, Kyoto Prefecture, is the main producing area of Uji tea, and it is also known as the "chagenkyo" because of the beauty of its tea plantations. In Wazuka Town, a guided tea plantation walk for about 1 hour. The scenery that you can see while walking is definitely on Instagram ☆ After having enjoyed the story about tea with such scenery, we will carefully brew the Uji tea produced in Wazuka, which is recommended at that time. You'll be amazed at the scent and taste. Please enjoy it with a Japanese-style confectionery shop made in Wazuka Town.

• For Rainy Days
• In Door Activity

• Age 10～Age 100
• 1～2 hours
• 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00 / 19:30

A gel nail experience tour at a nail salon on Namiki-dori in Ginza, Tokyo! [Salon introduction] Located on Namiki-dori in Ginza, this popular nail salon is easily accessible. Based on the concept of "a relaxing place," we provide beautiful nails and healing through careful treatment and hospitality. We use products that are gentle on the nails for the base gel, and offer over 300 colors and over 1,000 nail designs, with simple yet elegant art to decorate your nails. All plans include cuticle care using hot water, so even those who are concerned about dryness can rest assured. There is also a drink service where you can choose from fruit tea to eat during the treatment. Our friendly nail artists will suggest designs that suit your lifestyle, so you can feel free to consult us about any nail problems you may have. We have been featured in popular fashion magazines, various media, and on trains. [Contents of this session] Color gel nail course (60 to 90 minutes) Shape, cuticle hot water care, gel nail one-color painting, treatment Instagram Search nailsalonmarie

• For Rainy Days

• Age 1～Age 80
• 2～3 hours

Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.

• Pickup Service
• For Rainy Days
• For Groups

• Age 1～Age 80
• 1～2 hours

Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.

• Pickup Service
• For Rainy Days
• For Groups

• Age 1～Age 80
• 1～2 hours

Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days

• Age 6～Age 99
• 2～3 hours
• 18:30 / 20:00 / 21:30

You don't have to choose just one thing Wellness tourism (mental health) and health tourism (physical health) are hot topics around the world. You don't have to choose just one thing. You can experience both at Open Air Massage.

• Pickup Service
• For Rainy Days