【Reservation Ranking】 Kanto Reservation for Stand Up Paddle Board (SUP) | Activity Japan Page 3

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

SUP is an abbreviation of Stand Up Paddleboard. It is called SUP from the initial letters. It is a marine sport that originated in Hawaii. It is a water activity where you stand on a board that is slightly larger than a surfboard and enjoy surfing or walking on the sea while paddling. It is said to have an exercise effect because it trains your core strength, and it is a popular sport among women. * About participation of pet dogs Free rental of life jackets for pet dogs Number of pet dogs The number of pet dogs participating will be the number of adults and seniors ≧ the number of pet dogs. Example: 2 adults, 2 pet dogs Example: 1 adult, 1 senior, 2 pet dogs Example: 1 adult, 2 children, 1 pet dog How to ride with pet dogs When canoeing, up to 2 small dogs per canoe (up to 2 people + 2 pet dogs) and 1 medium-sized dog per canoe. (Up to 2 people + 1 pet dog) Large dogs are basically allowed to ride in the front seat of a two-seater canoe. For SUP, one dog per boat will be allowed with an adult. Notes for participating with dogs: You may be on a tour with general participants (without dogs). Some people do not like dogs. Please be considerate. Please bring drinking water, treats, and etiquette items for your dog (water to flush urine, bags to prevent the smell of feces). Dogs that have not been vaccinated against rabies or have not been vaccinated cannot participate. If your dog is extremely afraid of other people or other dogs, you may be refused participation. Insurance for tour participation only applies to people, not to your dog. Owners are responsible for managing their own dog's safety. You will not be able to participate if your dog is in heat. Mounting is also prohibited. If you are observed to be causing trouble to other people or other dogs during the tour, you may be asked to discontinue your tour. There will be no refunds in such cases.

• With Pets
• For Rainy Days
• For Groups

• Age 18～Age 65
• 2～3 hours

After relaxing and doing yoga on the board, take a walk in the beautiful lake. This tour is recommended for beginners of sap and yoga.

• Age 9～Age 100
• Over 6 hours on the day
• 09:00 / 11:30

A combo plan where you can enjoy Lake SUP and Ducky together! You can experience it at a more affordable price than usual! Lake SUP allows you to walk on the water on the emerald green lake connected to the clear waters of the Tama River. The Ducky tour is a two-seater boat that you can ride down the river and operate it yourself. This is a tour that combines the two. *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify which tour to take. ~Participation requirements~ Participants from 4th grade of elementary school are welcome. Friends, families, and couples are also welcome! ~Things to bring~ Swimsuit (synthetic fiber underwear for wetsuits is OK) Bath towel Water shoes (rentals are also available) Glasses bands for those who wear glasses (also available for sale) ~Meeting time~ <3/1-7/18 9/24-11/30> 9:00 <7/19-9/23> 11:30 ~BBQ option~ You can also have a BBQ after the tour! *About 3 hours after the end of the tour. Lunchtime is not available. ◇Reservation conditions・Must be made for 4 or more people◇Location・winds Okutama Base◇Set contents・Table・Chairs・Stove (iron plate, net, etc.)・Tableware (plates, chopsticks, towels, tongs, etc.)・Fire starter (fire tongs, charcoal, fire starter, etc.)・Cooler bag・Food (meat, vegetables, yakisoba, etc.)※Drinks are not included. You can purchase them at the River Base or at a nearby convenience store.

• For Rainy Days
• For Groups

• Age 6～Age 100
• Over 6 hours on the day
• 08:30 / 09:00

A combo plan where you can enjoy both rafting and Lake Shiromaru SUP! You can experience it at a more affordable price than usual! Rafting allows you to enjoy exhilarating river play in the beautiful rapids of Mitake Valley. Lake SUP allows you to walk on the water on the emerald green lake that connects to the clear waters of the Tama River. This is a tour that combines the two. *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify which tour to take. Eligibility to participate: Participants from 1st grade of elementary school are welcome. Friends, families, and couples are also welcome! What to bring: Swimsuit (for innerwear of wetsuit) *In summer, you can participate in light clothing such as leggings, rash guards, T-shirts and shorts that you don't mind getting wet. ・Bath towel ・Water shoes (rental also available) ・Glasses bands for those who wear glasses (also available for sale) Meeting time: Varies depending on the season ＜ 3/1-7/18 9/24-11/30 ＞ 9:00 ＜ 7/19-9/23 ＞ 8:30 BBQ option: You can also have a BBQ after the tour! *About 3 hours after the end of the tour. Lunchtime is not available. ◇Reservation conditions ・Reservations must be made for 4 or more people. ◇Set contents ・Table ・Chairs ・Stove (iron plate, net, etc.) ・Tableware (plates, chopsticks, towels, tongs, etc.) ・Fire starter (fire tongs, charcoal, fire starter, etc.) ・Cooler bag ・Food (meat, vegetables, yakisoba, etc.) *Drinks are not included. You can purchase them at River Base or at nearby convenience stores.

• For Rainy Days
• For Groups

• Age 3～Age 80
• 1～2 hours /2～3 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes

• Age 6～Age 70
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 13～Age 80
• 3～4 hours
• 09:00

This is a SUP tour with an experienced guide. You can fish, snorkel, cruise, or go camping on a nearby island. A guide who knows the ocean of Hayama will accompany you. This is a SUP tour with a guide to Najima, Chojagasaki, etc. The entire trip takes 3 to 5 hours. Pet dogs are not allowed. Please make a separate reservation online for parking. Guided tour fee: One person (private): 14,000 yen Two or more people per person: 10,000 yen ■ Parking If you need parking, we have a parking lot for you, so please make a reservation separately from the link below. Please select "Parking" from the selection box and complete the reservation. Since the number of spaces is limited, it will fill up quickly. Please select a menu and register here to make a reservation. https://airrsv.net/isshikioutdoors/calendarIf the parking lot is full, please use the nearest public parking lot. The following are nearby paid parking lots. Please refer to them for reference. The nearest paid parking lot is in front of the intersection in front of the Imperial Villa (next to Hayama Police Station). ■ What is included in the price? SUP board rental Life jacket Guide fee Shower room usage fee ■ Please tell the receptionist on the day that you have made a reservation with Activity Japan. If you have any questions, please feel free to contact us. Or, please use our official LINE (please add us as a friend. You can communicate with staff by message.)

• For Rainy Days

• Age 1～Age 65
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours
• 07:30 / 10:00 / 13:30 / 16:00

This is a private plan limited to one group. You can enjoy it with your family, your children, and your dog! In addition to the plans below, we can also suggest tours tailored to your needs. Please contact us for more information! ❶ Morning sea kayak cruising A short morning tour departing from and arriving at Zushi Bay. The wind is often calm in the early morning, so you can enjoy a quiet walk on the sea while feeling the morning sun. We especially recommend the summer morning tour (May to August). Season: All year round Hours: 7:30~9:30 Price: 25,000 yen (up to 2 people) 1 additional person 10,000 yen ~ (up to 4 people) ❷ Let's go to a deserted island! Sea Kayak Picnic Land on the uninhabited island "Najima" located approximately 2km offshore from Zushi Beach. In the summer, you can enjoy snorkeling, boiling coffee, etc. I wish you a wonderful day. Season: All year round Hours: 9:30~15:30 Price: 40,000 yen (up to 2 people) 1 additional person 10,000 yen ~ (up to 4 people) (other options) ・BBQ sets can also be prepared, so please contact us in advance. Please contact us. (Additional fee) ❸ Bonfire Cafe & Sunset Sea Kayak Cruise or Sunset SUP Cruising Short cruise departing from and arriving at Zushi Bay. You can enjoy a relaxing time while watching the sunset over the Izu Peninsula. After your cruise, spend some precious time on the beach surrounded by a bonfire and drinking warm coffee. Recommended from September to December

• With Pets
• For Rainy Days

• Age 7～Age 70
• 3～4 hours
• 08:30 / 12:30

Take a SUP "Stand Up Paddle Board" and freely adventure around Kusaki Lake! You can train your core and sense of balance, so the exercise effect is great! There is no problem at all even for the first time because one guide will give a personal lecture on how to ride and row for each group! It is safe to wear a life jacket. Of course it is fun, but we will give the highest priority to the safety of our customers. ~ Flow of the day ~ ① Meeting / reception 5 minutes ② Change clothes 10 minutes ③ Move to SUP spot 20 minutes ④ Safety explanation / lecture 15 minutes 45 minutes ⓻ End of experience/move/change clothes/hot springs 25 minutes

• For Groups

• Age 4～Age 60
• 3～4 hours
• 09:00 / 13:00

Let's SUP in the Minakami area of UNESCO Eco Park! August will be held at Dogen Lake. The SUP tour conducted by Field Earth is a tour in which a specialist in outdoor play selects a place that can be enjoyed according to the season and searches for a good place, so I think that you can enjoy the season at that time. The photos taken by the guide on the tour will be presented free of charge at the end of the tour! * SUP is an abbreviation for "Stand Up Paddleboard". It is an activity to stand on the board, paddle and go on the surface of the water to go to various places and enjoy the scenery and the exploration machine. Before the tour departs, a grifer will be held by a guide who will accompany you, and participants will be able to check their physical condition and explain the tour details and course status using videos, so even inexperienced people and elementary school students can go on a tour with confidence. You can participate.

• For Groups

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 6～Age 75
• 2～3 hours
• 09:30 / 13:00

All rentals are free! Experienced staff will carefully give lectures, so beginners and children can feel free to participate! Photos during the tour will be a free gift after the experience ☆★

• For Rainy Days
• For Groups

• Age 24～Age 55
• 2～3 hours
• 09:30 / 13:00

・It is a course where you can experience SUP Rental and a newly built club house in Southern Europe. ·Schedule 15 minutes Reception and change of clothes 120 minutes free - tool is now Year is freshly grated New board. ・The paddle is new and we are preparing a light one (750g). ・After the tour, we will show you the rooftop with a view of Kamakura 's sea and mountains. You can bring in alcohol, juice and food. ・The slopes in front of you are shallow and have legs, so you can have a safe and complete SUP.

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 12～Age 65
• Over 6 hours on the day

Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 20～Age 55
• 2～3 hours
• 09:30 / 13:00

It is a course where you can experience SUP experience & a new South European style clubhouse. ◎ First of all, the guide will give you a thorough ride and safety training, and when you can ride it, you can take a walk freely! Of course, the guide is watching the safety during the experience! ◎ Experience time is 2 hours! The guide is firmly attached even when you are excited when you start riding.・ It is a course where you can experience SUP experience & a newly built clubhouse in South European style.・ Schedule 15 minutes Reception & change of clothes 60 minutes Lecture └ The first 15 minutes will be a safety class and a riding class. The 60-minute free paddle is also new and light (750g) is available.・ After the event, we will guide you to the rooftop with a spectacular view of the sea and mountains of Kamakura. You can bring in alcohol, juice and food.・ The slope in front of you is shallow and has legs, so you can SUP with peace of mind at all.・ We have adopted a small group system. ◎ What to bring is clothes that are easy to move even when wet (swimsuits, etc.), marine boots or sneakers that can get wet, and change clothes! Sap rowing while balancing is a sport that has a high possibility of getting wet all over the body! * Wet suit rental is 1500 yen per piece. Please check in advance as the size and number are limited ~~ What is SUP (Stand Up Paddle)? ～～ A new play where you can get on the board and row ♪ There are endless ways to play, such as standing, sitting, lying down, and jumping in! It's exciting to balance at first, but you'll soon be able to ride. You can enjoy it from a different perspective than canoeing!

• For Rainy Days

• Age 18～Age 60
• 2～3 hours
• 09:30 / 12:30

You can enjoy SUP leisurely only with your friends. It is also recommended for those who want to play at their own pace. (It will be reserved only for those who have experienced SUP) * There is no lesson on this course.

• For Rainy Days
• Girls Trip
• For Groups

• Age 6～Age 65
• 1～2 hours
• 09:30

The guide will control the experience according to the conditions and the level of the guests so that even first-timers can enjoy the experience with peace of mind. You will receive a detailed lecture on how to operate the SUP according to the conditions at the time, as well as on land. Leave safety management to the veteran guide, and enjoy your time on the water to the fullest!

• For Rainy Days
• For Groups

• Age 13～Age 75
• 2～3 hours
• 07:00 / 09:00 / 10:00 / 11:00 / 13:00

You will move from a studio like a hideaway to the beach and experience a SUP YOGA lesson while looking at Chigasaki's symbol Eboshiiwa and Mt. Fuji. After SUP YOGA, enjoy Chigasaki-local stylish and delicious lunch shops, etc. If you wish, we will guide you through the service. The calm studio with a natural atmosphere is attractive, where you can spend a relaxing time after active activities in the sea. Lessons are taught by certified instructors from the Japan SUP Yoga Association. ~ Flow of the day ~ ① Gathering ~ Filling out consent form (10 minutes) ② Preparation ~ Tool explanation ~ How to handle (10 minutes) ③ Move ~ Warming up (20 minutes) ④ Lesson start (45 minutes) ⑤ Commemorative photo from the sea ~ SUP Clean up (10 minutes) ⑥ Walk to the studio and go home (20 minutes) ⑦ Clean up-shower change clothes-slowly in the studio ♪ Even if it's raining, we will basically hold it except for heavy rain. If a thunder/tsunami warning is issued, strong winds, high waves, or a typhoon, we will cancel the tour. If we can make a decision the day before, we will contact you by the evening, but if the weather suddenly changes, the instructor will decide to cancel on the day. I will have it. Please note.

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 15:30 / 16:00

Cruising while watching the sunset on the horizon! A blissful experience in the middle of the sea when the wind is pleasant! The sea is dyed by the sunset, an outstanding location! During the experience, the staff will take photos of you and give them to you free of charge. After you get out of the sea, you'll get one free drink, so you can end your day in a resort-like atmosphere.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 12～Age 65
• 3～4 hours
• 14:00

SUP & Sunset Beach Yoga's greedy plan! Be beautiful in the sea of ​​Zushi! It is a set plan of SUP (stand up paddle surfing) and beach yoga. First of all, I will enjoy walking on the water with excellent shape-up effect SUP. Let's experience beach yoga at dusk when the sun's light gentle! Please enjoy a special experience that you can refresh your mind and body. Reliable with professional guidance! From the body, clean from the outside! It is the professional instructor who teaches you We will tell you according to the level and condition of each person, so please join us for the first time with confidence. Train your inner muscle with SUP, prepare your mind and body with yoga. It's a recommended experience that you can get beautiful enough to participate!

• For Rainy Days

• Age 13～Age 65
• 1～2 hours
• 07:00

Let's get up early in the morning and feel the nature of Okutama whole body! It is also recommended for those who want to use the time of the day effectively, and those who want to taste the natural air unique to the morning.

• For Rainy Days

• Age 4～Age 100
• 1～2 hours
• 08:00 / 10:30 / 13:30

I'm doing a hot topic SUP tour now. Why don't you stand on the water and take a leisurely walk in the great outdoors? Since it is a small group, even beginners and those who cannot swim can participate with confidence. We have a highly stable SUP, so it will not fall too much. It's up to you to fall or not! ?? You can participate from 4 years old to any age, so you can enjoy it with your family. * From 4 years old to the 3rd grade of elementary school, you can ride with an adult. [Plan flow] (1) Meeting / reception (2) Change of clothes (3) Safety explanation (4) Paddle explanation / practice (5) To SUP (6) Return to SUP (7) Change of clothes / dissolution

• For Rainy Days

• Age 10～Age 100
• 1～2 hours
• 10:30

Topic SUP: Let's enjoy Sappu (stand-up paddle board) easily while watching the spectacular view of Odaiba ♪ Only SUP experience in Odaiba possible! While watching Rainbow Bridge, Tokyo Bay, Tokyo Tower, Let's enjoy a walk on the water with a different line of sight from usual! Experience time is also 2 hours and you can experience easily, before and after you can enjoy walking in Odaiba. Because you will experience at recreational waters within Odaiba Seaside Park where sandy beaches and islands spread around the cove, It's relatively calm without waves, it's an environment where you can practice your first experience as well. For beginners to enjoy SUP safely as well, Since the instructor will be taught politely, please enjoy SUP with confidence!

• With Pets
• For Groups

• Age 4～Age 100
• 3～4 hours
• 08:45 / 12:15

Introducing the new and popular activity "SUP"! SUP is a new water activity that has been gaining attention in recent years. Max offers a calm water tour for beginners on a calm lake. Of course, a guide will accompany you, so beginners can feel at ease. Learn the basics of how to ride a SUP and how to paddle, and in the second half, go on a leisurely short tour while looking at the scenery and enjoy various activities! Recommended for those who are experiencing SUP for the first time! The location will vary depending on the weather and water volume, but it will be either Lake Fujiwara or Lake Dogen in Minakami Town, Gunma Prefecture. Why don't you try this popular SUP? ■ Target age Healthy people aged 4 and over *Due to the buoyancy of the SUP board itself, it is intended for people weighing up to 110 kg. *Third grade elementary school students and younger (approximately less than 140 cm tall) will ride tandem (two people) with their parents. *Please be careful when applying if your child dislikes or is afraid of water. Please note that we cannot refund the fee even if you are unable to experience the experience on the day. *Please understand the safety instructions and consult with us in advance if you have a disability, as you may need to deal with the situation yourself if you fall into the water. Please be aware that the [Gunma, Minakami] Relaxing Cruise SUP Experience Course may be held in conjunction with the [Gunma, Minakami] SUP Experience Course with Dogs.

• Pickup Service
• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 09:30 / 12:30

BIG SUP with 8 seats, cruising with everyone riding in a huge SUP with lengths of 17 feet and 5 meters. Please enjoy time unconsolidated and laughter unlike normal SUP.

• Age 10～Age 100
• 1～2 hours
• 09:30 / 12:30

Entry from Sangashita Kaigan in front of the facility. Take a walk on the highly transparent Hayama sea for about 2 hours, such as Chojagasaki, Isshiki coast, and Morito coast. The guide will escort you gently, so Female and children can easily enjoy it. * It is possible to make a reservation for one person, but if there is no other person's reservation and the Number of participants is one, a private fee (+2200 yen) will be charged.

• Age 6～Age 75
• 2～3 hours /3～4 hours

■I want to try a little, I want to start! ■Let's Try Stand Up Paddle Boarding (SUP) A stand-up paddle board born in Hawaii. Let's enjoy walking on the water! Even beginners can enjoy it easily. SUP Start! Depending on your idea, cruising, fishing, health management with an enhanced sense of balance, etc. Stand-up paddle board (SUP) that anyone can enjoy and get inspired by the harmony with nature. "Stand Up Paddle" is a water activity that is also called "SUP" or "Stand Up Paddle Board (paddle surfing)". In recent years, SUP has been attracting attention from famous surfers such as Maui's Layered Hamilton and Dave Kalama, and Oahu's Brian Keallana, but its history is long, dating back to ancient Polynesian civilization. In the 1960s, men working on the beach of Waikiki, the mecca of surfing, used outrigger canoe paddles to carry tourists and surfed on longboards, so SUP is also known as the "beach boy style." It became popular in recent years. The fun of SUP is endless! SUP has a strong image of standing on a board, but in fact, you can enjoy it freely whether you sleep or sit! You can leisurely paddle and cruise, take a walk on the water, surf, or do yoga or pilates on a board. You can also fish in places that are difficult to reach by boat. You can enjoy it just by paddling like a canoe. The SUP board is smaller than a canoe and has only one paddle on one side, making it easy to enjoy. Standing on a board on the water, you can see the scenery from a higher vantage point, and you can feel the real thrill of nature in a different way than usual. There is also a healing effect of bathing the whole body in negative ions at the waterside, and this SUP allows you to enjoy various ways of playing and natural scenery that you have never seen before. Popular SUP for women! Amazing shape up and diet effect! SUP is said to have the same effect as aerobic exercise such as running by paddling the whole body. In addition, standing on the board while maintaining balance, even for a short period of time, strengthens the inner muscles around the pelvis, attracting the attention of women. It is a hot topic among famous models and celebrities in Japan and abroad because it has a high shape-up effect, such as a tight waist, a stooped back, a plump stomach, and a metabolic syndrome. According to one theory, the amount of calories burned per hour is 4 to 500 kcal for SUP yoga, and 6 to 700 kcal for SUP cruising and SUP surfing. (*By the way, if a person weighing 65 kg runs at a speed of 10 km/h for 1 hour, the amount of calories burned is about 650 kcal.)

• For Groups

• Age 9～Age 100
• 2～3 hours
• 10:00 / 13:30

It is an experience class for inexperienced people and beginners. River Kayak Take a leisurely walk on the old Nakagawa while learning the basic operations of SUP. less It is held at the time of 110: 00 to 12:30 (10:00 assembly. About one and a half hours on water. 12:30 dissolution) 213: 30-16:00 (13:30 meeting. About one and a half hours above water. 16:00 dissolved)

• For Groups

• Age 10～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:30

Enjoy your first SUP experience in Yokohama! ★The water surface is flat and waveless all year round, so even beginners and those with little experience can participate safely and securely♪ Our staff will give you a wonderful photo during the tour! ★We have more than 30 Japan Stand Up Paddle Board Association (SUPA) certified instructors, and more than 1,500 people experience this plan every year with high-quality instruction. ★We have plans tailored to our customers, from single people to small groups to large groups, and it is a great value tour that allows you to enjoy the scenery of Yokohama and Minato Mirai from the water♪ *The price includes changing rooms, photos during the tour, and insurance! *Shower fee is 300 yen★Of course, you can participate as many times as you like! We also have a club membership system for those who want to regularly paddle SUP at the Yokohama SUP Club, so please ask our staff before and after the tour♪★Regarding children's participation・The standard height is 130 cm or more. ・Children under 15 years old must be accompanied by a parent or guardian.

• For Rainy Days
• For Groups