Kanto Reservation for Stand Up Paddle Board (SUP) | Activity Japan Page 3

• Age 11～Age 100
• 1～2 hours

We offer lessons according to the level of each person, whether it is your first time with stand-up paddle boarding or you have only had some experience and would like to take lessons. A lecture on how to handle it on the shore → On the water! (An experienced instructor will accompany you to ensure your safety and teach you how to paddle. Please participate as a pair, such as friends, couples, or spouses.)

• Date Spot
• For Rainy Days
• For Groups

• Age 6～Age 80
• 2～3 hours
• 09:00 / 10:00 / 12:00 / 13:30 / 15:00

Enjoy a relaxing SUP cruise on Lake Tamayudo, surrounded by lush green forests. As you paddle your SUP on the calm, waveless Lake Tamayudo, you will hear the chirping of birds and the sound of the wind rustling the trees. Forget the hustle and bustle of the city and spend a peaceful time blending into nature. Relax on your SUP, which allows you to control the pace of your progress by how hard you paddle, and enjoy the nature of Lake Tamayudo. Photos taken by your accompanying guide are also free to download!

• For Rainy Days
• For Groups

• Age 13～Age 65
• 1～2 hours
• 07:00

Let's get up early in the morning and feel the nature of Okutama whole body! It is also recommended for those who want to use the time of the day effectively, and those who want to taste the natural air unique to the morning.

• For Rainy Days

• Age 4～Age 100
• 2～3 hours
• 08:00 / 10:30 / 13:30 / 16:00

SUP experience to enjoy on the surface of a calm lake. Since it is calm and there are no waves, you can enjoy it in stable conditions compared to SUP in rivers and the sea. People of all ages, from children to adults, can participate. Would you like to enjoy SUP touring on the lake surrounded by vast greenery? You can enjoy it freely, such as standing and rowing at Lake Shima, or lying down when you get tired. Beginners can participate with peace of mind as they use a stable board and wear a life jacket. All photos taken by the guide will be presented! * From 4 years old to the 3rd grade of elementary school, you can ride with an adult. * Those who are drunk when participating in the tour cannot participate if they are pregnant or may become pregnant [Plan flow] ①Meeting / reception ②Change of clothes ③Safety explanation ④Paddle explanation / practice ⑤Going to SUP ⑥Returning to SUP Change of clothes / dissolution

• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours
• 08:00 / 10:30 / 13:30

I'm doing a hot topic SUP tour now. Why don't you stand on the water and take a leisurely walk in the great outdoors? Since it is a small group, even beginners and those who cannot swim can participate with confidence. We have a highly stable SUP, so it will not fall too much. It's up to you to fall or not! ?? You can participate from 4 years old to any age, so you can enjoy it with your family. * From 4 years old to the 3rd grade of elementary school, you can ride with an adult. [Plan flow] (1) Meeting / reception (2) Change of clothes (3) Safety explanation (4) Paddle explanation / practice (5) To SUP (6) Return to SUP (7) Change of clothes / dissolution

• For Rainy Days

• Age 12～Age 70
• 2～3 hours
• 10:00 / 14:00

A course where you can enjoy marine sports with confidence even for the first time. Let's take a pleasant water walk on Zushi Beach, which is close to the city center and full of nature! Cruising in the calm sea is soothing. spring is! Enjoy activities while watching cherry blossoms Learn how to enjoy and be safe in the sea while practicing basic movements such as how to hold a paddle, how to row, go straight, and change direction.

• For Rainy Days
• For Groups

• Age 7～Age 100
• 1～2 hours
• 10:00 / 13:00

Paddling the paddle standing on top of the board, and guidance recent vogue of SUP (the stand-up paddle board) 2 hours firmly. If you approach do not know at all, who can not ride very well, those who want to improve, we instructed to firmly progress.

• For Groups

• Age 3～Age 100
• 1～2 hours
• 06:00

☆ Photos will be delivered for free! You can download it from the dedicated HP. We will start at dawn and paddle the canoe to the fantastic lake world in the early morning. Refresh your mind and body by basking in the morning sun on a quiet lake, and spend a special morning in luxury. (Please apply for 2 or more people including adults)

• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 99
• 1～2 hours
• 06:00

Leisurely walking canoe tour on the lake ♪ Kusaki lake canoe tour will be the first tour with permission to use the Kusaki lake. Start at dawn and start rowing the canoe to the fantastic lake world in the early morning. Refresh your mind and body by basking in the morning sun on a quiet lake, why not spend a special morning in luxury? Ride from 3 years old and recommended for families ♪ Lake Kusaki canoe tour ♪ Let's start rowing with the whole family! ! ★Schedule★5:30 ☆Meet at Sunlake Kokumin Shukusha North Enchi parking lot and check in. ・An explanation about safety and how to use the paddle will be given. Don't worry if you are a beginner! 6:00 ☆ Now, let's move to the lakeside! !・While rowing comfortably! You can see Kusaki Bridge and Kusaki Dam. The Tomihiro Art Museum is right there!・Fountain of Lake Kusaki, a river flowing into the river. And snack time on the lake. 7:30 ☆It's over.・Paddle a lot, play a lot, thank you for your hard work ＼(＾▽＾)／

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours
• 08:30 / 09:00 / 10:00 / 11:00 / 13:15 / 14:45

A Shiromaru Lake SUP tour is held in the Okutama area of ​​Tokyo. Try stand-up paddle at the deep green Shiromaru Lake that connects to the clear waters of the Tama River. Once you get the hang of it, you can easily stand on top of a SUP. If each person gets on a SUP board and paddles, you can enjoy a relaxing walk on the water. You can ride with your kids, relax with couples or friends, or try out the fun activities you can do on a SUP board. In autumn, you can also enjoy the dynamic autumn leaves. Would you like to have a special experience while enjoying the scenery in the great nature of Okutama? ~Participation qualifications~ You can participate from the first grade of elementary school ☆ *Pets are not allowed to participate in this plan ~ Meeting time ~ Varies depending on the season < 3/1-7/12 9/24-11/30 > 9:00 11: 00 13:15<7/13-9/23> 8:30 10:00 13:15 14:45~Schedule example~<9:00>Reception/change of clothes 9:00-9:30 Movement/safety Description 9:30-10:00 Tour 10:00-11:30 Changing clothes/dismissal 11:30-12:00 *Times are approximate ● [Reservations OK for 4 or more people] BBQ option You can also have a BBQ after the tour! (Approximately 3 hours after the tour ends) ◇ Reservation conditions: Please make a reservation for 4 or more people ◇ Location: Winds Okutama base ◇ Set contents: Table, chairs, stove (iron plate, net, etc.), tableware (plates, chopsticks, towels, etc.) (tongs, etc.), things to start a fire (fire scissors, charcoal, fire starter, etc.), cooler bag, ingredients (meat, vegetables, fried noodles, etc.) *Drinks not included. You can purchase it at River Base or nearby convenience stores.

• Date Spot
• For Rainy Days
• For Groups

• Age 3～Age 99
• 2～3 hours
• 09:00 / 13:00

Leisurely walking canoe tour on the lake ♪ Kusakiko canoe tour will be the first tour with permission to use Lake Kusaki. You can enjoy a walk on the water while passing through the forest that approaches the surface of the lake. Would you like to reset your daily fatigue with a kayak tour embraced by nature with plenty of negative ions? ♪ Recommended for families who can ride from 3 years old ♪ Lake Kusaki canoe tour ♪ Let's start rowing with the whole family! ! ★Schedule★Morning part * Afternoon part 9:00 * 13:00 ☆Meet and check-in at Enchi parking lot on the north side of Kokumin Shukusha ・An explanation about safety and how to use the paddle will be provided. Don't worry if you are a beginner! 9:30 * 13:30 ☆ Now, let's move to the lakeside! !・While rowing comfortably! You can see Kusaki Bridge and Kusaki Dam. The Tomihiro Art Museum is right there!・Fountain of Lake Kusaki, a river flowing into the river. And snack time on the lake. Around 11:30 * Around 15:30 ☆It's over.・Paddle a lot, play a lot, thank you for your hard work ＼(＾▽＾)／

• With Pets
• For Rainy Days
• For Groups

• Age 20～Age 55
• 2～3 hours
• 09:30 / 13:00

It is a course where you can experience SUP experience & a new South European style clubhouse. ◎ First of all, the guide will give you a thorough ride and safety training, and when you can ride it, you can take a walk freely! Of course, the guide is watching the safety during the experience! ◎ Experience time is 2 hours! The guide is firmly attached even when you are excited when you start riding.・ It is a course where you can experience SUP experience & a newly built clubhouse in South European style.・ Schedule 15 minutes Reception & change of clothes 60 minutes Lecture └ The first 15 minutes will be a safety class and a riding class. The 60-minute free paddle is also new and light (750g) is available.・ After the event, we will guide you to the rooftop with a spectacular view of the sea and mountains of Kamakura. You can bring in alcohol, juice and food.・ The slope in front of you is shallow and has legs, so you can SUP with peace of mind at all.・ We have adopted a small group system. ◎ What to bring is clothes that are easy to move even when wet (swimsuits, etc.), marine boots or sneakers that can get wet, and change clothes! Sap rowing while balancing is a sport that has a high possibility of getting wet all over the body! * Wet suit rental is 1500 yen per piece. Please check in advance as the size and number are limited ~~ What is SUP (Stand Up Paddle)? ～～ A new play where you can get on the board and row ♪ There are endless ways to play, such as standing, sitting, lying down, and jumping in! It's exciting to balance at first, but you'll soon be able to ride. You can enjoy it from a different perspective than canoeing!

• For Rainy Days

• Age 10～Age 100
• 2～3 hours
• 10:30

Topic SUP: Let's enjoy Sappu (stand-up paddle board) easily while watching the spectacular view of Odaiba ♪ Only SUP experience in Odaiba possible! While watching Rainbow Bridge, Tokyo Bay, Tokyo Tower, Let's enjoy a walk on the water with a different line of sight from usual! Experience time is also 2 hours and you can experience easily, before and after you can enjoy walking in Odaiba. Because you will experience at recreational waters within Odaiba Seaside Park where sandy beaches and islands spread around the cove, It's relatively calm without waves, it's an environment where you can practice your first experience as well. For beginners to enjoy SUP safely as well, Since the instructor will be taught politely, please enjoy SUP with confidence!

• With Pets
• For Groups

• Age 6～Age 100
• 1～2 hours
• 09:30 / 12:30

BIG SUP with 8 seats, cruising with everyone riding in a huge SUP with lengths of 17 feet and 5 meters. Please enjoy time unconsolidated and laughter unlike normal SUP.

• Age 6～Age 75
• 2～3 hours /3～4 hours

■I want to try a little, I want to start! ■Let's Try Stand Up Paddle Boarding (SUP) A stand-up paddle board born in Hawaii. Let's enjoy walking on the water! Even beginners can enjoy it easily. SUP Start! Depending on your idea, cruising, fishing, health management with an enhanced sense of balance, etc. Stand-up paddle board (SUP) that anyone can enjoy and get inspired by the harmony with nature. "Stand Up Paddle" is a water activity that is also called "SUP" or "Stand Up Paddle Board (paddle surfing)". In recent years, SUP has been attracting attention from famous surfers such as Maui's Layered Hamilton and Dave Kalama, and Oahu's Brian Keallana, but its history is long, dating back to ancient Polynesian civilization. In the 1960s, men working on the beach of Waikiki, the mecca of surfing, used outrigger canoe paddles to carry tourists and surfed on longboards, so SUP is also known as the "beach boy style." It became popular in recent years. The fun of SUP is endless! SUP has a strong image of standing on a board, but in fact, you can enjoy it freely whether you sleep or sit! You can leisurely paddle and cruise, take a walk on the water, surf, or do yoga or pilates on a board. You can also fish in places that are difficult to reach by boat. You can enjoy it just by paddling like a canoe. The SUP board is smaller than a canoe and has only one paddle on one side, making it easy to enjoy. Standing on a board on the water, you can see the scenery from a higher vantage point, and you can feel the real thrill of nature in a different way than usual. There is also a healing effect of bathing the whole body in negative ions at the waterside, and this SUP allows you to enjoy various ways of playing and natural scenery that you have never seen before. Popular SUP for women! Amazing shape up and diet effect! SUP is said to have the same effect as aerobic exercise such as running by paddling the whole body. In addition, standing on the board while maintaining balance, even for a short period of time, strengthens the inner muscles around the pelvis, attracting the attention of women. It is a hot topic among famous models and celebrities in Japan and abroad because it has a high shape-up effect, such as a tight waist, a stooped back, a plump stomach, and a metabolic syndrome. According to one theory, the amount of calories burned per hour is 4 to 500 kcal for SUP yoga, and 6 to 700 kcal for SUP cruising and SUP surfing. (*By the way, if a person weighing 65 kg runs at a speed of 10 km/h for 1 hour, the amount of calories burned is about 650 kcal.)

• For Groups

• Age 10～Age 100
• 1～2 hours
• 15:00

Even people who have never surfed are safe because they do it in plain water. Paddle way, rules and manners Explanations There are also various lessons such as stand-up experience on the plain water surface (river).

• For Groups

• Age 10～Age 100
• 2～3 hours
• 09:30 / 12:30

Embark on cruising! So do the school in a calm flat water with no wave is safe even weaker of the waves!

• For Groups

• Age 10～Age 70
• 1～2 hours
• 09:30 / 13:00 / 15:30

Yokohama You can enjoy the waterfront of Ooka River and Minato Mirai city with SUP (Stand Up Paddle Board) that is easy for anyone to learn. The scenery seen from SUP is another world. Whether you are new to Yokohama or local, please try a new hands-on Yokohama tour. I hope you can discover the new Yokohama. We can handle from beginner training to 6km middle tour for experienced people. SUPA (Japan Sap Association) or SIJ (Japan Sapp Leaders Association) certified instructors will provide training and guidance. As a general rule, we have adopted a small number of Number of participants systems that allow a sufficient separation distance, and incorporate a prior movie class in the riding course to minimize contact opportunities. It is School that has taken measures to prevent the spread of infection. I also take a lot of photos during the tour, so after SUP is also fun

• For Rainy Days

• Age 12～Age 65
• 3～4 hours
• 09:00 / 13:30

You can experience a tent sauna, SUP, and BBQ, and this is the only sauna facility in the Kanto region that uses a lake as its water bath. Jumping into the lake and feeling the coldness and water pressure of the mountain water with your whole body, lying on a SUP and bathing in the fresh air floating on the water's surface is something special. The plan includes sup, so you can get ready while lying on the water surface. *Since we only rent tent sauna equipment, customers are responsible for preparing the tent and starting the fire themselves. Chairs inside the tent and chairs for outdoor bathing are available. *Please use the Shiromaru Town Parking Lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries sustained during use. Please use it safely and in the correct manner. *A tarp is provided so you can use it even in rainy weather.

• With Pets
• For Groups

• Age 9～Age 100
• 2～3 hours
• 10:00 / 13:30

It is an experience class for inexperienced people and beginners. River Kayak Take a leisurely walk on the old Nakagawa while learning the basic operations of SUP. less It is held at the time of 110: 00 to 12:30 (10:00 assembly. About one and a half hours on water. 12:30 dissolution) 213: 30-16:00 (13:30 meeting. About one and a half hours above water. 16:00 dissolved)

• For Groups

• Age 10～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:30

Enjoy your first SUP experience in Yokohama! ★The water surface is flat and waveless all year round, so even beginners and those with little experience can participate safely and securely♪ Our staff will give you a wonderful photo during the tour! ★We have more than 30 Japan Stand Up Paddle Board Association (SUPA) certified instructors, and more than 1,500 people experience this plan every year with high-quality instruction. ★We have plans tailored to our customers, from single people to small groups to large groups, and it is a great value tour that allows you to enjoy the scenery of Yokohama and Minato Mirai from the water♪ *The price includes changing rooms, photos during the tour, and insurance! *Shower fee is 300 yen★Of course, you can participate as many times as you like! We also have a club membership system for those who want to regularly paddle SUP at the Yokohama SUP Club, so please ask our staff before and after the tour♪★Regarding children's participation・The standard height is 130 cm or more. ・Children under 15 years old must be accompanied by a parent or guardian.

• For Rainy Days
• For Groups

• Age 13～Age 65
• 2～3 hours
• 09:00 / 11:30

40th Anniversary Campaign 4,200 yen per person Period: May 25th to June 30th Enjoy the calm and beautiful Zushi Coast as if you were walking on the sea. Marine Blue was the first to include SUP in the club menu, and we also focus on trial lessons for beginners. As a result, we have a wide variety of board sizes, and we always have the latest brand items in stock and rent them out at low prices. If you are thinking of SUP in Shonan, please come to Marine Blue, where we have a great lineup of instructors. Solo visitors are also welcome. All the staff are looking forward to seeing you.

• For Groups

• Age 13～Age 60
• 1～2 hours
• 09:00 / 13:00

This course is recommended for those who want to become better at Sapp. Learn various paddle work and board trim operations and go back and forth to Tokiyu in the sea. You can also try out all types of boards, from race boats to waveboards.

• For Groups

• Age 10～Age 100
• 2～3 hours
• 10:00 / 13:30

Stand on the topic of the stand-up paddle board, standing on a large board of high buoyancy, is a sport that paddles over the sea using a dedicated paddle. number Year It has spread a bit among Hawaiian locals since before and now it has become a representative of marine sports as well as surfing. In our shop, in order to spread SUP, we take lessons to inexperienced people and beginners. Weekday Because Sagami Bay and holidays are held at Miura Beach, please try once if you are interested!

• For Groups

• Age 13～Age 80
• 1～2 hours
• 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

SUP (StandUp Paddle) board rental plan. Take a walk on the calm and quiet Isshiki beach. Since it is a board rental, the usage is endless! Rent a snorkeling set (for a fee) and jump into the sea from a SUP board! Of course, you can also spend a relaxing time here. Riding with your dog is not allowed. SUP yoga, SUP fishing, there are infinite ways to enjoy. If you add a lecture on land (separately), even beginners will be able to do it easily. After SUP, you can take a shower for 500 yen by presenting the receipt to "Isshiki BASE". -Points for choosing a schedule -Isshiki Beach is hard on days when the wind is over 5 meters, so it seems better for beginners to intermediate level people to avoid it.

• For Rainy Days

• Age 13～Age 65
• 1～2 hours
• 09:00 / 13:00

Recommended for those who have never played SUP or those who want to learn from the basics again. The price includes SUP equipment such as board and paddle. After checking in, please change your clothes in the changing room. ↓A track and field lesson on the sandy beach↓Support experience in the sea↓Break break↓Free time in the second half↓Take a shower and change your clothes before dismissing. After the land lesson, we will understand the basic movement of SUP (stand up paddle board) while feeling the weather and sea, and go back and forth on the sea. It can be said to be the simplest and easiest marine sport to start.

• For Groups

• Age 12～Age 65
• 1～2 hours
• 09:00 / 11:10 / 13:20

Okutama and Shiromaru are located in a national park that can be accessed in two and a half hours by train from Tokyo. You can rent a SUP on the shores of the magnificent natural lake. Up to 2 people can use one boat (3,000 yen/2 hours) with life jackets and paddles. *Please use the Shiromaru Municipal parking lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries during use. Please use it safely in the correct way.

• With Pets
• For Rainy Days
• For Groups

• Age 12～Age 70
• Within 1 hour
• 09:40 / 10:40 / 11:40 / 12:40 / 13:40 / 14:40 / 15:40 / 16:40 / 17:40

Perfect for those who want to have some fun in the sea since they came all the way to the sea! Just hop on and pedal away and cycle on the sea! One person can sit on the mat at the front, so you can take photos of the two of you together♪ If you are enjoying it with two people, it is best to reserve two slots and take turns riding one bike for 20 minutes + 20 minutes, a total of 40 minutes. Up to two people can ride on one rental bike. Three or more people cannot share one bike. If you apply on the day, please check first whether the event is still running (it may be canceled due to bad weather, etc.). Please contact "Chiba Minato SUP & Aerial Yoga"

• With Pets
• For Rainy Days

• Age 5～Age 60
• 1～2 hours
• 09:30 / 13:00

[How to enjoy nature in Nikko National Park and how to enjoy Lake Chuzenji is Sup!

• Age 3～Age 100
• 2～3 hours
• 09:00 / 13:00

☆The tour will take place at Lake Fujiwara. (From 2024.10.18) The meeting place is Fujiwara Lakeside Park. Photos taken during the tour will be sent to you for free! You can download them from the dedicated website. ☆In summer, enjoy shaved ice on a canoe! Only at Kanukko in the whole country! We use a stable two-seater kayak, so even beginners can enjoy a walk on the lake. Three generations can participate, from 3-year-old children to grandparents.

• With Pets
• For Rainy Days
• For Groups