Stand Up Paddle Board (SUP) in Japan Page 12

• Age 4～Age 70
• Over 6 hours on the day
• 09:00

Our one-day tours include SUP, wakeboarding, banana boating, a Matsushima cruise, and a visit to a deserted island. We offer a combination of the above activities tailored to your needs. *The schedule may change on the day depending on the waves and wind speed. We also offer wakesurfing, foilsurfing, and fishing tours. Full-day and private tours (any combination is acceptable) are the best! Get into the summer spirit! Prices are: SUP ¥7,000 per adult, wakeboarding ¥6,000, banana boat ¥5,000 (wakeboard set ¥4,500), Matsushima cruise + deserted island landing (landing may not be possible depending on sea level) ¥5,000 (wakeboard or banana boat set ¥4,500). [Example plan] 9:00 AM meeting → SUP experience 12:00 PM break, lunch, etc. 1:30 PM wakeboarding experience 3:00 PM island landing 3:30 PM return to port while cruising.

• For Rainy Days

• Age 3～Age 100
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00

The Shimanami Kaido connects the beautiful islands floating in the Seto Inland Sea. We have prepared a special adventure plan to enjoy the spectacular scenery from the water. Experience a sense of unity with nature on a SUP! Please message us with your desired start time between 10:00 and sunset. (Due to the instructor's schedule, we may ask you to change the time.)

• Summer Campaign Sale 2025

• Age 16～Age 70
• 1～2 hours
• 17:30

[Limited time plan♪] ・Summer only August 1st (Fri) to August 31st (Sun) 2025 [Special experience at Shimanto River dyed golden by the sunset] A place that brings together all the good things about Shimanto River. The sunset shines golden on such a location. For those who want to spend the end of the day in luxury, please enjoy the adult time provided by withRIVER. *Due to natural phenomena, you may not always be able to encounter a beautiful sunset, but the reflection is beautiful during the time when the water becomes a mirror, and even if you do not encounter the sunset, it will still be a special time. [Other appealing points!] ・Don't worry, even if it is your first time SUP, as there will be a guide! ・There are no places with a gentle flow and no fast current, and it is closer to a lake despite being a river. ・Your memories will be taken by the guide with a special camera! ・Make your SUP debut with your dog! Dog life jacket (+1000 yen) and photo data will be given free of charge! ・You can also challenge the sunken bridge dive! [On the day] ① Meet at withRIVER 20 minutes before the experience time. ② After checking in and changing clothes, receive a life jacket! ③ Move to the experience location. It's a 5-minute walk to the submerged bridge! ④ After the training, let's play in the Shimanto River! (The training time is included in the experience time) ⑤ Those who wish can try jumping from the submerged bridge! ⑥ After the experience, change clothes and disband (※ It takes about 1.5 hours in total, including checking in and changing clothes.) [About safety] The representative is a locally born and raised guide who has been guiding on the Shimanto River for over 10 years and has obtained the JRCA River Senior license. We thoroughly provide experiences that put your safety first, and based on our own safety standards, we will never force a tour when the field conditions are poor. All customers must wear a life jacket. The guide in charge also wears the same safety equipment before the tour, and we thoroughly ensure safety. In addition, all staff at withRIVER aim to provide an experience that is worth more than the price!

• With Pets
• For Groups

• Age 10～Age 100
• 2～3 hours
• 15:00

Long cruising while enjoying nature in SUP. Lecture on land, there is a cruise (Hinumagawa from Nakagawa river mouth) such as scheduled plan of the river, but you can choose a course tailored to the physical strength you freely.

• For Groups

• Age 10～Age 70
• 2～3 hours
• 09:00 / 14:00

A leisurely exploration tour of the mangrove virgin forest with SUP! It is good to walk around the mangrove gracefully by kayaking, but it is a must-see for those who want to ride SUP a little more actively anyway! The board you ride is wide and relatively stable, so it may be easier to ride than you think! All the staff in charge are certified instructors of the Japan Stand Up Paddle Board Association, so even beginners can participate with confidence because the explanation of how to take steps is easy to understand! Everyone rides a canoe, but we experience mangrove with SUP! It's a popular tour that's perfect for making the best memories.

• With Pets
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 11～Age 45
• 3～4 hours
• 10:00

■Capacity: 4 people. Please contact us if you would like 5 people. Would you like to experience river swimming to enrich your life a little? ! Enjoy your time on the beautiful Nagara River! This plan is a plan that allows you to enjoy river rafting in calm or slightly strong currents using SUP! Why not take in the scenery that can only be seen from the river and have a wonderful time that you can't experience in everyday life? Both those who are new to SUP experience and those who have experienced SUP for the second time or later are welcome to join us. Pairs (couples, couples, friends, parents and children, etc.) are welcome to participate! *If there is space, you can do it alone! Even if it's your first time, it's okay because we'll do it in a place where the current is slow or non-existent! Guides provide solid support in small groups! You can participate with confidence ^^ *Children must be 11 years of age or older, or 5th grade or older to junior high school student or younger. High school students and above will be charged an adult price. ★About River SUP★ Abbreviation for SUP (Stand Up Paddle Boat) ^^ It is also said to be the prototype of a surfboard, and was originally a tool for playing in coves and the sea. Recently, the range of river play has expanded, and the Nagara River is also popular! A sense of balance is required at first, but it's also fun! It's sure to be fun if you start rowing with a special paddle!

• Pickup Service
• For Rainy Days

• Age 6～Age 100
• 2～3 hours
• 10:00 / 12:30 / 16:00

Since the calm and shallow a slope, even if the peace of mind you can lessons you were inexperienced person. I'm sure you spread your world!

• For Groups

• Age 16～Age 100
• 2～3 hours
• 10:00 / 13:00

SUP is hand-made and you can enjoy it freely. For SUP experienced people. SUP board Rental It is a plan that can be done. (Instructor does not attach) Please enjoy SUP freely and freely. Rental What is included in the fee SUP board, paddle, leash, life jacket (Locker Or shower We are also complete Rental As it is not included in the price You will be charged separately if you use it)

• For Groups

• Age 9～Age 100
• 2～3 hours
• 09:00 / 13:00

＊ ◆ SUP experience in nature in Okutama (Lake Shiromaru) ◆ ＊ Crusoe rafting SUP tour is a kayaking experience tour that even beginners can enjoy.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 5～6 hours

Since the calm and shallow a slope, even if the peace of mind you can lessons you were inexperienced person. I'm sure you spread your world!

• For Groups

• Age 6～Age 70
• Within 1 hour /1～2 hours /2～3 hours

Welcome to cover! [Shiga / Lake Biwa] SUP experience plan! ⭐︎ Foreigners are welcome! !! We will take lessons in simple English (^^) ☆ SUP (Stand Up Paddle Board) is a sport where you ride on a board that is larger and more stable than a normal surfboard and paddle to cruise the surface of the water. Why don't you relax and cruise Lake Biwa? Let's know the history of Akechi Mitsuhide with SUP (Stand Up Paddle) ♪! Visit the land "Biwako Otsu Castle Ruins" related to Akechi Mitsuhide, which is a hot topic in the 2020 NHK Taiga drama "Kirin ga Kuru"! After the siege of Mount Hiei, you can land on the site of Sakamoto Castle built by Akechi Mitsuhide on the shores of Lake Biwa at the foot of the mountain, and you can also see the statue of Mitsuhide! There is a torii gate "Sannou Torii" of Hiyoshi Taisha Shrine right next to it, and you can take a commemorative photo at the power spot ♪ Let's take a leisurely exploration of Lake Biwa while looking at the castle ruins map of Otsu! In addition, you can also go sightseeing from the land to Saikyoji Temple, Enryakuji Temple, Hiyoshi Taisha Shrine, etc., which was built by Prince Shotoku ♪ * You can use it all year round. * Available from 1 person. * The price includes the rental fee. * Equipped with parking lot. * You can swim in Lake Biwa. * A separate facility usage fee of 550 yen [1100 yen from July to the end of August] is required. (Free parking, hot shower, changing room.) * Cover Yamaha Marina Biwako Please come to 5-2-2 Shimosakamoto, Otsu City, Shiga Prefecture, 5200105.

• For Rainy Days
• For Groups

• Age 4～Age 75
• 2～3 hours

The sea of Chita Peninsula is very beautiful. Let's enjoy the scenery while moving your body in the sea full of nature! Since there are various ages and physical strengths, the lessons while giving advice to each person are very popular! ! From 4-year-old children to people in their 60s, we have a wide range of fun in the sea. Enjoy!!! Surfing lessons in English are okay! We had a lot of surf lessons in English! The sea is right in front of the shop! ! : 20 minutes 3. Warm-up exercises, lectures on basic movements and precautions on the beach: 10 minutes 4. Lessons at the sea: 80 minutes 5. Go to the shop, change clothes, get advice from the instructor, and review the lesson increase. And dissolution: 30 minutes

• For Rainy Days
• For Groups

• Age 10～Age 100
• 2～3 hours

Why don't you finish your day with a sap while watching the golden sea? Available from 2 hours before sunset to sunset. The actual sunset is about 30 minutes before the sunset time. Come back before the sun goes down before it gets dark. There is no attendance in this plan. Customer specified area Please spend your time leisurely.

• Age 15～Age 70
• 2～3 hours

(Details) ◯ It is a cruising plan to adventure aiming for a secret cave. Round trip about 4km. ◯ Relax or boldly paddling Beppu Bay along the cliffs that are difficult to approach from the land side. ◯ On the way, snack time on the sea ◯ Whether the mission can be completed safely depending on the weather ...! (Continued) (Skill) ◯ For experienced people (those who can paddle on their own), we will not do school. (We will give you accurate skill advice for any questions.)

• Age 4～Age 75
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00

Want to try it out in between sightseeing? This SUP experience tour will give you a thorough lesson on everything from basic paddling to board control, so even beginners can feel at ease! 1-hour course ♪

• For Rainy Days
• For Groups

• Age 3～Age 80
• 2～3 hours
• 09:00 / 13:00

This is a private canvas canoe and SUP experience limited to one group, set on the dam lake in Misato Town, Miyazaki Prefecture. A canvas canoe is a traditional style canoe made by stretching canvas over a wooden frame using the same construction method as 100 years ago. It is characterized by the warmth and lightness of wood, and when floating on the water, it is a gentle ride that makes you feel as if you are one with nature. Depending on the number of people, we can provide one canoe and up to two SUPs. You can relax in the canoe, splash around in the water with a SUP, or enjoy both, and you can enjoy each in your own way. We will provide you with a little special coffee, tea, and sweets. This plan is limited to one group (one group or one family), so you will not be riding with other customers, so please spend your time on the water at your own pace. The guide will always accompany you and give a lecture on the calm water surface with almost no water current, so even first-timers and families with small children can participate with peace of mind.

• For Rainy Days

• Age 4～Age 75
• 2～3 hours
• 09:00 / 11:00 / 13:00 / 15:00

This two-hour SUP cruising course is suitable for beginners and experienced riders alike. We'll provide thorough instruction on everything from basic paddling to board control. Enjoy the great outdoors at your own pace at the remote island resort of Azumajima, accessible by car, located south of Hinase Port in Bizen City, Okayama Prefecture. ♪ ~Experience Schedule~ 1. Meet on site ~ Get changed and prepare, 2. Explain important points and put on life jackets and other equipment 3. Lecture on land (5-10 minutes) 4. SUP experience on the water ~ Cruising (120 minutes) 5. Finish ~ Disband

• For Rainy Days

• Age 6～Age 80
• 3～4 hours
• 10:00 / 13:30

This is a low-riding adventure sauna. This facility is the only private sauna facility in Shakotan. Our facility has partnered with "ADOPPU", a SUP specialty store, to explore Hokkaido's most beautiful sea, "Shakotan Blue", on a private SUP, enjoy a private sauna, relax in a space where you can enjoy Youtube and Netflix, and enjoy carefully prepared sauna meals. We offer an adventure where you can enjoy Shakotan for a whole day. ★A rare experience even in Hokkaido! Experience the best of SUP and tent sauna at the spectacular Shakotan Blue ★The lowest prices in the industry for both SUP and tent sauna ★Free drone shooting (GoPro paid) [Hokkaido, Shakotan] ・You can easily experience the best of SUP and tent sauna in Shakotan Town, a town famous for its spectacular Shakotan Blue and sea urchin bowls, which are representative of Japan! ・[Rare] It is rare to experience SUP and tent sauna at the same time, even in Hokkaido ・After enjoying SUP, relax in the tent sauna and eat delicious sauna meals. It is a simple task, but it is sure to relieve your daily fatigue and provide you with an exquisite relaxation experience. [About SUP] Experience SUP in the highly transparent Shakotan Blue! ★Popular clear SUP introduced! (500 yen) ★Recommended activity for beginners! ★Free drone photography★Overwhelming satisfaction! [A hidden spot where you can enjoy the Shakotan Blue] A plan to cruise the highly transparent Shakotan Blue on a SUP. We will guide you to a hidden, spectacular spot that only a local guide can provide. We also have clear SUPs, so it is recommended for those who want to make their photos look good on social media! [Free drone photography] We value the time for commemorative photos. Leave the photography during the tour to the guide! [Options] Clear SUP option 500 yen [About the tent sauna] ★Beginners to tent saunas are welcome! Rental of sauna ponchos and other items available! ★Enjoy the sauna in front of the only underwater park in Hokkaido, the extremely transparent Shakotan Blue ★Enjoy a bowl of sea urchin and seafood bowls from Mikuni (additional charge) ★Genghis Khan BBQ is also available by reservation only. ~Basic Information~ About the sauna Type: EX-PRO CUBE4 (authentic Finnish sauna) Capacity: up to 6 people Outdoor bathing: Yes Loyly: Yes (self-loyly) Bathing clothes: Must be worn Heat source: Wood stove Temperature inside tent: 80-100 degrees

• Age 8～Age 65
• 1～2 hours
• 17:30

At sunset on Ishigaki Island, you will be surrounded by a very beautiful and heartwarming scenery. Why don't you spend a relaxing time on the sea while watching the scenery changing from day to night? Perfect for making special memories with loved ones as well as friends and family. No matter who takes the picture of the scenery during this time from the top of the sea, it will definitely look great on Instagram! The T & T shop is about a 15-minute drive from the airport and a 1-minute walk to the beach! * Cash and au Pay, PayPay, Melpay, and d-payment can be used for local payment.

• For Rainy Days

• Age 4～Age 70
• 4～5 hours
• 09:30

[Full-course SUP with lunch] [Guide accompanies you in the first half, rent a SUP at your own pace in the second half] You can enjoy Japan's cleanest river, Miyagawa, by exploring the middle reaches of the clear Miyagawa River at your own pace, passing waterfalls and tributaries along the way. In the first half, a guide accompanies you and gives a lecture on the basics of how to paddle a SUP. In the second half, once you have become accustomed to SUP, you can rent a board with a Verde special Miyagawa map and enjoy SUP to your heart's content. Anyone can participate, from small children (riders are 4 years old and over) to energetic seniors. This program is for those who want to enjoy SUP to their heart's content with lunch included.

• With Pets
• For Rainy Days

• Age 6～Age 100
• Over 6 hours on the day

While going up the river from the sea with a SUPor canoe, go through the mangrove forest and enjoy the nature of Iriomote Island aiming for the waterfall in the back of the jungle. In the afternoon, take a water buffalo cart to the Botanical Garden on Yubu Island. Observe the plants and butterflies of Iriomote. The water buffalo carriage while listening to the sanshin is an emotional and relaxing tour. *Please note that the course of the canoe & trekking tour will be determined by the guide based on the weather, etc. on the day. * In the case of SUP, it will be from 10 to 60 years old.

• Pickup Service
• For Rainy Days

• Age 4～Age 100
• 4～5 hours /5～6 hours /Over 6 hours on the day

Enjoy SUP on the beautiful cobalt blue lake known as "Shiman Blue"! The most attractive thing about Lake Shima is the color of the lake water! Its unique blue color is called "Shiman Blue" and is so beautiful that people come from far away and repeat visitors alike. Lake Shima is also surrounded by broadleaf forests and is rich in birds, insects and other creatures. It is an environment rich in nature. With SUP, you can experience the charm of Lake Shima as if you were taking a walk by gliding on the water. In the "R-LABO" tour, we thoroughly teach participants according to their level, as we want all participants to enjoy SUP to the fullest. For SUP beginners, we carefully teach them how to stand and paddle on their own, and for intermediate and above, we teach advanced techniques such as turning and paddling in a gentle current and how to balance using a paddle. We also welcome people who just want to relax on the water on a SUP.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 60
• 1～2 hours
• 06:00

Not only can you enjoy a walk on the clear, beautiful sea, but you can also enjoy a quiet time. You can enjoy SUP in a sacred atmosphere (limited to one group). This plan allows you to spend your precious time to the fullest with the beautiful sea as your backdrop. We will help you create memories. *The start time of the experience is based on the movement of the sun, so it is only a guideline and the time may change at any time (please note that it may vary by up to an hour depending on the date). *The tour will be held even if the weather is not sunny, but we will decide whether or not to hold the tour the day before depending on the season and rainfall conditions, so we appreciate your understanding.

• With Pets
• For Rainy Days

• Age 4～Age 100
• 2～3 hours
• 09:00 / 12:30

Lake Akaya overlooks the majestic Tanigawa mountain range. Not only does it offer an open and majestic view, but if you paddle deep into the lake, you can enjoy SUP touring with a wide variety of scenery, including deep valleys and waterfalls with hot springs flowing down! R-LABO's SUP tours are not just about paddling. We will convey the charm of SUP, from the unique play of SUP, which offers the highest degree of freedom, to teaching you techniques for going down the river. Want to try SUP for a little while? Not physically up for a full-day tour? For those customers, we have prepared a half-day SUP experience tour. Don't worry about the fine details of how to operate it, just get on your board and float on the lake!

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 65
• 2～3 hours
• 15:30 / 16:00

Cruising while watching the sunset on the horizon! A blissful experience in the middle of the sea when the wind is pleasant! The sea is dyed by the sunset, an outstanding location! During the experience, the staff will take photos of you and give them to you free of charge. After you get out of the sea, you'll get one free drink, so you can end your day in a resort-like atmosphere.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 9～Age 80
• 3～4 hours
• 09:30 / 13:30

This plan allows you to enjoy canoeing and SUP in a secret location known only to those in the know as the quietest area of Lake Shikotsu, a lake that has repeatedly boasted the highest water quality in Japan! This plan is also recommended for those who want to enjoy SUP but are not confident in standing because you will need to wear a wetsuit or life jacket...or are afraid! There is no need to worry if you fall off ♪ There is a backrest so anyone can walk on the water. Once you gain confidence in a canoe with a backrest, you can transform into a SUP! You can enjoy both canoeing and SUP. ~Schedule for the day~ ① Meet at the location (approx. 10 minutes) ② Explanation of precautions and other information (approx. 15 minutes) ③ Lecture on the experience and experience (approx. 2 hours) ④ Disband at the location (approx. 5 minutes)

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 7～Age 70
• 2～3 hours

This is a great value set plan for SUP cruising and snorkeling in the crystal clear sea known as Maeda Blue. If you look into the sea below the SUP, you can see the fish gathering around the coral. You may even encounter Nemo. With only one group per tour, you can have a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. With the kind and careful lectures of our veteran guides, even beginners will be able to stand up and paddle! Our guides are locals, so they are knowledgeable about the history, culture, and sea areas of the surrounding area, and will share local hidden spots and gourmet information to help you with your Okinawa sightseeing. Let's go on a SUP cruise that can be enjoyed by a wide range of generations!

• Pickup Service
• For Rainy Days
• Summer Campaign Sale 2025

• Age 12～Age 75
• 1～2 hours
• 09:30

This program is for people experiencing SUP for the first time, but even if you have experience but are still nervous about going out to sea alone, please join us. After learning the basic operation and precautions on the water, go to the sea! Experienced instructors will teach you how to operate a SUP in a fun way, with safety as the first priority, and will provide you with kind and careful instruction. Depending on the conditions, we will also try a short cruise to a nearby beach!

• Age 3～Age 70
• 1～2 hours
• 08:30 / 12:00 / 15:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days