Stand Up Paddle Board (SUP) in Japan Page 11

• Age 11～Age 45
• 3～4 hours
• 10:00

■Capacity: 4 people. Please contact us if you would like 5 people. Would you like to experience river swimming to enrich your life a little? ! Enjoy your time on the beautiful Nagara River! This plan is a plan that allows you to enjoy river rafting in calm or slightly strong currents using SUP! Why not take in the scenery that can only be seen from the river and have a wonderful time that you can't experience in everyday life? Both those who are new to SUP experience and those who have experienced SUP for the second time or later are welcome to join us. Pairs (couples, couples, friends, parents and children, etc.) are welcome to participate! *If there is space, you can do it alone! Even if it's your first time, it's okay because we'll do it in a place where the current is slow or non-existent! Guides provide solid support in small groups! You can participate with confidence ^^ *Children must be 11 years of age or older, or 5th grade or older to junior high school student or younger. High school students and above will be charged an adult price. ★About River SUP★ Abbreviation for SUP (Stand Up Paddle Boat) ^^ It is also said to be the prototype of a surfboard, and was originally a tool for playing in coves and the sea. Recently, the range of river play has expanded, and the Nagara River is also popular! A sense of balance is required at first, but it's also fun! It's sure to be fun if you start rowing with a special paddle!

• Pickup Service
• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

SUP is an abbreviation of Stand Up Paddleboard. It is called SUP from the initial letters. It is a marine sport that originated in Hawaii. It is a water activity where you stand on a board that is slightly larger than a surfboard and enjoy surfing or walking on the sea while paddling. It is said to have an exercise effect because it trains your core strength, and it is a popular sport among women. * About participation of pet dogs Free rental of life jackets for pet dogs Number of pet dogs The number of pet dogs participating will be the number of adults and seniors ≧ the number of pet dogs. Example: 2 adults, 2 pet dogs Example: 1 adult, 1 senior, 2 pet dogs Example: 1 adult, 2 children, 1 pet dog How to ride with pet dogs When canoeing, up to 2 small dogs per canoe (up to 2 people + 2 pet dogs) and 1 medium-sized dog per canoe. (Up to 2 people + 1 pet dog) Large dogs are basically allowed to ride in the front seat of a two-seater canoe. For SUP, one dog per boat will be allowed with an adult. Notes for participating with dogs: You may be on a tour with general participants (without dogs). Some people do not like dogs. Please be considerate. Please bring drinking water, treats, and etiquette items for your dog (water to flush urine, bags to prevent the smell of feces). Dogs that have not been vaccinated against rabies or have not been vaccinated cannot participate. If your dog is extremely afraid of other people or other dogs, you may be refused participation. Insurance for tour participation only applies to people, not to your dog. Owners are responsible for managing their own dog's safety. You will not be able to participate if your dog is in heat. Mounting is also prohibited. If you are observed to be causing trouble to other people or other dogs during the tour, you may be asked to discontinue your tour. There will be no refunds in such cases.

• With Pets
• For Rainy Days
• For Groups

• Age 2～Age 70
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

[SUP location] We will choose a location according to your preference at the beaches of Nago City and Motobu Town!! For example, A place where you can see a beautiful sunset is good! A place where the sea looks emerald green is good! A private beach with few people is good! A place where it is not dangerous because there are children! Etc. Since the event is held exclusively for each group, we will proceed at your own pace!! Even if you are not used to the ocean or are a little scared of the water, please feel free to join us!! [Time required / course fee] ● Time required: About 90 minutes (including changing clothes and lecture) ● Course fee: Please check the application screen as it varies depending on the date. * If you want to do SUP snorkeling, it will be an additional 1,000 yen / person. * During the sunset time, it will be an additional 1,000 yen / person. Please pay in cash on site. * We accept reservations from 2 people. ◎What is included: One SUP boat per person, life jacket, GoPro rental, snorkel set (for SUP snorkel applicants), transfer (only for those who wish to do so)= ... ================================================We also offer set plans (set discounts) that include snorkeling and trial diving, so please feel free to contact us.

• Pickup Service

• Age 2～Age 70
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

[SUP location] We will choose a location on the beach in Onna Village according to your wishes! For example, A place with a beautiful sunset is good! A place where the sea looks emerald green is good! A private beach with few people is good! A place that is not dangerous because there are children is good! Since the event is held exclusively for each group, we will proceed at your pace! Even if you are not used to the ocean or are a little scared of the water, please feel free to join us! [Time required / course fee] ● Time required: About 90 minutes (including changing clothes and lecture) ● Course fee: Please check the application screen as it varies depending on the date. * If you want to do SUP snorkeling, it will be an additional 1,000 yen / person. * During the sunset time, it will be an additional 1,000 yen / person. Please pay in cash on site. * We accept reservations from 2 people. ◎What is included: One SUP boat per person, life jacket, GoPro rental, snorkel set (for SUP snorkel applicants), transportation (only for those who wish to use it)= ... ================================================We also offer set plans (set discounts) that include snorkeling and trial diving, so please feel free to contact us.

• Pickup Service

• Age 3～Age 100
• 1～2 hours
• 06:00

☆ Photos will be delivered for free! You can download it from the dedicated HP. We will start at dawn and paddle the canoe to the fantastic lake world in the early morning. Refresh your mind and body by basking in the morning sun on a quiet lake, and spend a special morning in luxury. (Please apply for 2 or more people including adults)

• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 80
• 2～3 hours
• 09:00 / 12:30 / 15:30

★ Recommended points ★ *Beginners are welcome* The ocean of Notojima has relatively calm waves, so even beginners can enjoy it with peace of mind♪ All participants are required to wear life jackets. We use products from leading manufacturers. The buoyancy is excellent, so children and those who cannot swim can participate with peace of mind. * SUP tours are reserved for one group * Enjoy it with [one group reservation]! You can play to your heart's content with your family, couples, and friends without any worries! We will help you leave "fun memories" with your loved ones. * Fun unique to Notojima * The ocean of Notojima is the stage. You can enjoy SUP close to tourist spots such as Notojima Aquarium and Wakura Onsen! You can relax in the quiet nature. If you are lucky, you may even meet the dolphins that live on Notojima♪ * Three points of attention * <Experience location> Notojima is an island with many beautiful places, but the field where the main tour is held has the best location! It's worth seeing! Guides are experienced and qualified guides, including SIJ (Japan SUP Instructors Association) certified instructors, and will explain things to you in a friendly, clear and easy-to-understand manner. Children and beginners can participate with peace of mind. Rental items: We use high-quality products from leading manufacturers for rental equipment such as SUPs, paddles, and life jackets. People who can't swim are also welcome! Period: April 2025 to the end of November 2025 Fee: SUP tour [Private plan for 2 people] 8,800 yen per person (tax included) (Participants can be from 5 years old and above) What is included in the fee: SUP experience fee, guide fee, equipment rental fee (SUP board, paddle, life jacket, wetsuit, etc.), venue usage fee, insurance fee Experience location: Basically, the experience will be held at "Dolphin Smile-san" [Sowajiura, Mukouda-cho, Notojima, Nanao City, Ishikawa Prefecture], but the location may change depending on the wind direction and wind volume on the day. If there are any changes, we will contact you by phone at least 1.5 hours before the start of the experience. *We may cancel the experience at short notice due to the weather on the day. Thank you for your understanding. ▽Things to bring① Swimsuit (We recommend wearing rash guards or tights to cover as much skin as possible to prevent sunburn and abrasions)② Towel③ Drink (500ml plastic bottle recommended)④ Shoes that you don't mind getting wet (sports sandals, marine shoes, sneakers, etc. with fixed heels) * Crocs and beach sandals are not allowed as they cannot be fixed at the heel and are easy to slip off <Useful to have> ・ Sunscreen, hair tie, hat ・ Plastic bag (to put wet clothes and shoes in) ・ Glasses band (for those who wear glasses or sunglasses) * Shoes with heels or thick soles are not allowed * Plastic bottle holders are available to rent for free

• For Rainy Days

• Age 11～Age 75
• 1～2 hours
• 09:00 / 11:00 / 13:30

Private Tokyo SUP tours are limited to one group per tour. The guide will guide you kindly and carefully in a small group. Enjoy the view of downtown Tokyo from your SUP. Depending on your pace, you may be able to see the Skytree at the end of your paddle... Seniors who want to try something new Couples or married couples on an outdoor date A local guide will guide you, talking about the history of the river and local talk. In spring, you can enjoy cherry blossom viewing and a spectacular view of the Skytree!

• Green Campaign Sale 2025

• Age 5～Age 80
• 2～3 hours
• 09:00 / 12:30 / 15:30

★ Recommended points ★ *Beginners are welcome* The ocean of Notojima has relatively calm waves, so even beginners can enjoy it with peace of mind♪ All participants are required to wear life jackets. We use products from leading manufacturers. The buoyancy is excellent, so children and those who cannot swim can participate with peace of mind. * SUP tours are reserved for one group * Enjoy it with [one group reservation]! You can reserve the tour for yourself! You can play to your heart's content without any worries! We can also help experienced people improve their skills such as how to row and ride. * Fun unique to Notojima * The ocean of Notojima is the stage. You can enjoy SUP close to tourist spots such as Notojima Aquarium and Wakura Onsen! You can relax in the quiet nature. If you're lucky, you might even meet the dolphins that live on Notojima♪ * Three points of attention * <Experience location> Notojima is an island with many beautiful places, but the field where the main tour is held has the best location! It's worth seeing! Guides with extensive experience and qualifications, including SIJ (Japan SUP Instructors Association) certified instructors, will explain everything in detail and in an easy-to-understand manner. Even beginners can participate with confidence. Rental items: We use high-quality products from leading manufacturers for rental equipment such as SUPs, paddles, and life jackets. People who can't swim are also welcome! Period: April 2025 to the end of November 2025 (excluding summer vacation period) Fee: SUP tour [Private plan for 1 person] 13,200 yen (tax included) [Private plan for 1 person] (available for junior high school students and above) What is included in the fee: SUP experience fee, guide fee, equipment rental fee (SUP board, paddle, life jacket, wetsuit, etc.), venue usage fee, insurance fee Experience location: Basically, the event will be held at "Dolphin Smile" [Sowajiura, Mukouda-cho, Notojima, Nanao City, Ishikawa Prefecture], but the location may change depending on the wind direction and wind volume on the day. If there are any changes, we will contact you by phone at least 1.5 hours before the start of the experience. *Please note that the tour may be canceled at short notice due to weather conditions on the day. ▽What to bring① Swimsuit (We recommend wearing rash guards or tights to cover your skin as much as possible to prevent sunburn and abrasions)② Towel③ Drink (500ml plastic bottle recommended)④ Shoes that can get wet (sports sandals, marine shoes, athletic shoes, etc. with fixed heels) * Crocs and beach sandals are not allowed as they cannot be fixed at the heel and are easy to fall off. <Convenient to have> ・ Sunscreen, hair tie, hat ・ Plastic bag (to put wet clothes and shoes in) ・ Glasses band (for those who wear glasses or sunglasses) * Heels and shoes with thick soles are not allowed * Plastic bottle holders are available for free rental

• For Rainy Days

• Age 5～Age 70
• 1～2 hours
• 17:30

Why not try a sunset SUP experience on a secluded private beach while looking right at the Ikema Bridge, which is synonymous with Miyako's blue waters? Enjoy a luxurious stroll on the sea. Beach House Cocoran is conveniently located just 10 seconds walk from the beach, and the showers, changing rooms, and toilets on the premises are free to use. The beach is shallow, so even those with children or who are not good at swimming can enjoy it with peace of mind. Our staff will carefully explain how to operate the equipment and recommended courses in advance. The event location is fixed, so it's easy to make plans! ~Experience process~①Meet and check in ②Change clothes in the changing room and move to the beach ③Explanation of operation and precautions (10 minutes) ④SUP experience (60 minutes) ⑤Shower and photo data collection, end

• For Rainy Days
• For Groups

• Age 10～Age 70
• 4～5 hours
• 09:15

[Limited time offer] [Lunch included] [Experienced persons recommended] [Service to bring your own boat available] Long cruise aiming for Miyagawa Blue. We will guide you through a special and memorable time paddling in the upper reaches of the Miyagawa River, Japan's cleanest river, with maximum transparency. On a fine day, this is a spot where you can take photos of yourself floating on the water and flying in the sky, "This is the Miyagawa Blue!" ・Recommended for those with SUP experience. ・This program can be enjoyed by those who can paddle more than 4km by themselves.

• For Rainy Days
• For Groups
• Green Campaign Sale 2025