Stand Up Paddle Board (SUP) in Japan Page 20

• Age 10～Age 100
• 1～2 hours
• 15:00

Even people who have never surfed are safe because they do it in plain water. Paddle way, rules and manners Explanations There are also various lessons such as stand-up experience on the plain water surface (river).

• For Groups

• Age 7～Age 100
• 2～3 hours
• 13:00

Even if beginners can enjoy it at ease half-day It is a course. The trip will start after a brief course. Rafting It is a sport that is more likely to lose balance than it does, but it does not guide you to places with torrents and waves suddenly. A skilled guide will give a lecture that was personally personalized.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

Japan's three major rapids one, monster SUP in the Kuma River Kumamoto Prefecture! ! Torrent in the experience can only here! Oversized than normal SUP! In enjoy riding with everyone! First thing I love everybody, please try to come and experience!

• Pickup Service
• For Rainy Days

• Age 3～Age 75
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 3～Age 80
• 1～2 hours /2～3 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes

• Age 5～Age 65
• 1～2 hours
• 09:00 / 11:30 / 14:00

This is a 2-hour SUP experience, and will be held in a safe location depending on the weather and sea conditions, so you can enjoy it with peace of mind.

• Age 12～Age 65
• 3～4 hours
• 14:00

SUP & Sunset Beach Yoga's greedy plan! Be beautiful in the sea of ​​Zushi! It is a set plan of SUP (stand up paddle surfing) and beach yoga. First of all, I will enjoy walking on the water with excellent shape-up effect SUP. Let's experience beach yoga at dusk when the sun's light gentle! Please enjoy a special experience that you can refresh your mind and body. Reliable with professional guidance! From the body, clean from the outside! It is the professional instructor who teaches you We will tell you according to the level and condition of each person, so please join us for the first time with confidence. Train your inner muscle with SUP, prepare your mind and body with yoga. It's a recommended experience that you can get beautiful enough to participate!

• For Rainy Days

• Age 6～Age 70
• 2～3 hours
• 10:00 / 13:15

Let's enjoy "SUP" at Lake Shima, which is attracting attention with its Shima blue color! Be healed by nature! Try relaxing! Be active! The guide will suggest and support various styles to suit the participants. SUP is a new water activity that has been attracting attention in recent years. Max offers still water tours of lakes and rivers for beginners. Of course, a guide will accompany you, so beginners don't have to worry. Learn the basics of riding a SUP in the still water of a lake or river, how to row using a paddle, and in the second half, you can go on a leisurely short tour while admiring the scenery, and do various other activities. Have fun playing! Recommended for those experiencing SUP for the first time! Would you like to try this popular SUP? ■Holding field: Shima Lake, Shima, Nakanojo-cho, Agatsuma-gun, Gunma ■Target age: Healthy people over 6 years old *Due to the buoyancy of the SUP board, this event is for people up to 100 kg in weight. *Children under 3rd grade of elementary school (approximately under 140cm tall) will ride in tandem with their parents. *Please be careful when applying if your child dislikes or is afraid of water. Please note that even if you are unable to experience it on the day, the fee cannot be refunded. *After understanding the safety explanation, you may be required to take care of yourself in case of falling into the water, so if you have a handicap, please contact us in advance.

• For Rainy Days

• Age 7～Age 65
• Over 6 hours on the day
• 08:30

This plan is recommended for those who want to enjoy the outdoors for a full day! Half day is rafting, the other half is SUP, so it's a greedy plan that allows you to experience two activities in one day♪ [Meeting time] 8:20 [Meeting place] TOP Mizukami Company 170-1 Tsunako, Minakami-machi, Tone-gun, Gunma Prefecture *There is no sign, so please look up TOP Mizukami Company on Google Maps or check in advance. [Payment method] If you pay on the day, cash PAYPAY only *Please note that credit card payments are not accepted. Also, it gets very crowded on holidays, so please bring cash in advance. [Cost] Experience fee and more. If you take out separate insurance, it's +200 yen. If you rent shoes, it's +200 yen. [Photo shooting] Yes. After the tour, data is sold via QR code. 1st event: 1000 yen, 2nd event: 2000 yen (all data). [Rafting experience] (river) ◎ Necessary items Swimsuit (something to wear under a wetsuit or something to replace a swimsuit) Towel (to be used when changing clothes after the tour) *Cannot be brought during the tour. Shoes that can get wet (sneakers or sandals with fixed heels, such as Keen, Teva, Chaco, etc.) Glasses holder *Sandals with easily broken fixing parts such as Crocs, beach sandals, heels, and sandals with thick soles and little contact with the ground are not allowed. [SUP experience] (lake) Necessary items Wearing a wetsuit is not necessary on hot days, so you can participate in the tour with a swimsuit, T-shirt, or rash guard. Towel (to be used when changing clothes after the tour) *Cannot be brought during the tour. Shoes that can get wet (sneakers or sandals with fixed heels, such as Keen, Teva, Chaco, etc.) Glasses: Glasses band [Cancellation] The event will be held rain or shine. If the event is canceled due to heavy rain or flooding, we will contact you by the registered phone number as soon as we know about the cancellation. If you wish to change the date due to bad weather, there is no cancellation fee. If the event is canceled after visiting the store on the day, you will be guided to the events that are available, and if there is no event you would like to participate in after consultation, you will be able to cancel free of charge.

• Pickup Service
• For Rainy Days
• For Groups

• Age 7～Age 70
• 2～3 hours
• 08:20 / 12:40

[SUP Tour Water Course] This course is a popular water sport that you can experience on Lake Minakami! What is stand-up paddle (SUP)? It is an activity where you get on a large surfboard and paddle on the water. It is a new and exciting activity that is rapidly gaining popularity both in Japan and overseas! It also has a fitness effect by balancing on an unstable boat. It is sure to be enjoyed by a wide range of people regardless of gender or age. This plan is recommended for those who want to enjoy the outdoors for a full day! It is a greedy plan that allows you to experience two activities in one day, rafting for half a day and SUP for the other half day. [Meeting time] 8:20 [Meeting place] TOP Water Company 170-1 Tsunako, Minakami-machi, Tone-gun, Gunma Prefecture *There are no signs, so please check TOP Water Company on Google Maps or check in advance. [Payment method] If you pay on the day, cash PAYPAY only *Please note that credit card payments are not accepted. Also, it gets very busy on holidays, so please bring cash in advance. [Cost] Experience fee and more If you take out separate insurance, it's +200 yen If you rent shoes, it's +200 yen [Photo shooting] Yes After the tour, data is sold via QR code 1st event: 1000 yen 2nd event: 2000 yen (all data) [SUP experience] (Lake) Necessary items Wetsuits are not necessary on hot days, so you can participate with a swimsuit, T-shirt, or rash guard Towel (to be used when changing after the tour) *Do not bring it during the tour. Shoes that can get wet (sneakers or sandals with fixed heels, such as Keen, Teva, Chaco, etc.) Glasses holder [Cancellation] The tour will be held even in the rain. Since it is held on a lake, the water level will not rise and the tour can be carried out safely. If the tour is canceled due to a typhoon, we will contact you in advance. In that case, there will be no cancellation fee.

• For Groups

• Age 3～Age 99
• 2～3 hours
• 09:00 / 13:00

Relax and relax in the Toyohira River. It can be enjoyed by both families and couples with young children.

• For Rainy Days

• Age 2～Age 80
• 1～2 hours
• 12:01

[SUP experience at Mizukami Sanpo Shiga] Enjoy a walk on the water, freely paddling on Lake Biwa on a SUP (stand-up paddle board)! At Mizukami Sanpo Shiga, our instructors will carefully teach you how to ride and operate the paddle so that even beginners can experience SUP with confidence. In addition, with our drone photography service, you can capture the wonderful moments on Lake Biwa from the sky in video and footage to keep as special memories. The venue is the easily accessible "Biwako Rakuen Hotel Izutsu", which is convenient not only for car access but also for public transportation. ☆You can enjoy SUP with your dog☆ *For participation qualifications and precautions when bringing your dog, please check the "【Regarding bringing your dog (pet)】" page on our website. ―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-[Experience duration] Approximately 70-80 minutes (required time from check-in to dismissal is 90 minutes) 12:00 [Experience fee] 17,600 yen per person (tax included) [Schedule on the day] 1 Gather 15 minutes before the start time. 2 Complete check-in and settle the fee. 3 Preliminary explanation and meeting about SUP experience and drone shooting. 4 Change clothes and get ready, and prepare to depart on the water. 5 Receive a preliminary explanation about SUP (how to row, how to enjoy, precautions, etc.) 6 Launch the boat and enjoy a SUP adventure of about 60-70 minutes. 7 Start drone shooting. 8 Land the boat and end the activity. 9 Change clothes and get ready. 10 Check the images and videos. 11 End of activity. Disbandment * Images and videos will be provided at a later date. ―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++―-++++ [Notes] * The organizers may cancel or change the event depending on the weather conditions on the day. Please be aware of this in advance.

• With Pets

• Age 10～Age 75
• 1～2 hours
• 16:30 / 17:00 / 17:30 / 18:00

West of Honshu Ishigaki island Will take about an hour longer to set the sun. Why don't you admire the scenery of the sky that changes slowly in the quiet sea at sunset when the sun shines? Even the beginners can easily balance the calm sea surface of the evening sun. ~ Flow of plan ~ ① Pick up at the airport or hotel, etc. or yourself Rental car 2) Arrival at SUP point 3) Preparation / Lecture on land 4) SUP on the water 5) End of tour 6) Change of clothes / preparation 7) Transfer to airport or hotel Until. We will pick you up with a tour guide driving car. * Please consult us if you are staying in a hotel outside the city.

• Pickup Service
• For Rainy Days

• Age 8～Age 65
• 2～3 hours
• 10:00 / 13:00

The small group size means beginners and children can participate with peace of mind. The meeting and disbanding points will be at the local ski slope. Enjoy a walk on the lake♪

• For Rainy Days
• Green Campaign Sale 2025

• Age 3～Age 100
• 1～2 hours

The Shimanami Kaido connects the beautiful islands floating in the Seto Inland Sea. We have prepared a special adventure plan to enjoy the spectacular scenery from the water. Experience a sense of unity with nature through three activities: SUP, sea kayaking, and canoeing! Please message us with your desired start time between 11:00 and sunset. (Due to the instructor's schedule, we may ask you to change the time.)

• For Groups

• Age 18～Age 70
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00

Feel free to challenge SUP empty-handed! It's an adventure that even first-timers can enjoy as they depart after receiving a lecture. It is a SUP tour that is perfect for the first activity after arriving at Yakushima, the activity on the last day of Yakushima. ☆ Please do not worry even for the first time because we will give basic knowledge and operation lecture of SUP! [Free photo gift] The staff will shoot with a smartphone during the SUP experience. Please take home the memories of your trip. After the tour ends, we will transfer the shooting data to your smartphone. The start time can be set at your preferred time. After the adventure is over, we will send you to the airport, ferry terminal, or accommodation in the Miyanoura area ♪ Recommended for those who: "I want to experience Yakushima by doing activities as soon as I arrive!" "I want to check out the hotel on the last day and do activities before the time for the ferry or plane to go home." A plan where you can choose your favorite play according to your mood at that time in Miyanoura, the main area with many attractions! Travelers can recharge their energy with adventures with a degree of freedom that are not bound by tour schedules unique to travel! In Yakushima, you can enjoy the most luxurious feeling of leisurely time at your own pace. Conditions of use * If you cannot come to the island due to the influence of transportation, etc., no cancellation fee is required. Please be sure to let us know that you cannot come to the island. *No cancellation fee is required if the activity is not possible due to bad weather (such as when a heavy rain warning is issued). How to use ・You can freely decide the start and end time within the business hours from 8:00 to 17:00.・After making a reservation, we will decide the meeting place and time after inquiring about the customer's convenience. Other notes Reservation required Cannot be used in conjunction with other coupons, complimentary tickets, discounts, etc. Business hours may change depending on the season. In the case of stormy weather, business may be canceled. In that case, we can not respond to compensation such as travel expenses to the site. On the day Please read the consent form and consent

• Pickup Service
• For Rainy Days

• Age 10～Age 60
• 1～2 hours
• 16:30

Sunset SUP tour of Azuchi-Hachiman's Suigou, one of the 8 Views of Lake Biwa! Enjoy the emotional scenery and superb sunsets that are unique to Omihachiman's Suigou! The maze-like Suigou surrounded by reed forests is an adventure SUP experience that will keep you excited♪ All you can see are tiled and thatched roofs, mountains and fields, and no structures, making it a very quiet and nostalgic experience that makes you feel like you are in the original landscape of Japan. Let yourself go to the sounds of nature in a slow time and heal your daily fatigue♪☆For a SUP experience on Lake Biwa, go to ASOBIWA. With the vision of turning Lake Biwa into Hawaii, we propose a lifestyle on Lake Biwa. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the Suigou, and Omihachiman, with its historical culture, are perfect for SUP! ! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in a radon hot spring. Please feel free to relax and go home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～①Reception↓②Changing clothesFor this plan, you can wear regular clothes as long as you bring a change of clothes in case you get wet!↓③Lecture on basic operations on land↓④Finally, head out onto the water!↓⑤First, sit down and learn how to row, and get used to the feeling↓⑥Once you've gotten used to it, it's time to stand up! ↓⑦Stroll through the Suigo from a walking perspective↓⑧Return while enjoying the nature and maze-like Suigo↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○【Target】10 years old and over, minimum of 2 people. Children under 12 years old (up to 40kg) can ride along.SUP board, paddle, life jacket, leash cord, land training, guide fee.Two people under 12 years old (up to 40kg) can ride on one vehicle. There is an additional 1,000 yen charge for use, so please feel free to contact us if you would like to use this service.【Other】★Changing rooms available★Shower rooms available★Free parking

• With Pets

• Age 10～Age 80
• 1～2 hours
• 10:00 / 11:30 / 13:30 / 15:00

You can experience SUP while looking at cherry blossoms in spring and autumn leaves in autumn. The only sounds you hear when you are on Lake Biwa are the sounds of the water, the wind, and the chirping of waterfowl. Before and after the experience, you can eat lunch and BBQ, play in the pool (summer only), and spend a relaxing day. ◎There are clean locker rooms and shower rooms★Separated men's and women's private hot showers♪◎In the summer, you can play as much as you want in the outdoor pool anytime before or after the experience♪Of course, it's free! ◎ No additional charge! The pool, jacuzzi, powder space, lockers, shower rooms, terrace, water swings, and parking lot are all free and unlimited! !

• For Rainy Days
• For Groups

• Age 13～Age 60
• 1～2 hours
• 09:00 / 13:00

This course is recommended for those who want to become better at Sapp. Learn various paddle work and board trim operations and go back and forth to Tokiyu in the sea. You can also try out all types of boards, from race boats to waveboards.

• For Groups

• Age 9～Age 75
• 1～2 hours
• 08:30 / 12:00 / 15:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 05:30 / 08:00 / 10:00 / 13:00 / 15:00

A relaxing SUP experience on the beautiful and calm waters of Lake Biwa! There will be a lecture from an instructor. Even beginners can feel at ease♪ ~Experience flow~ ① Gathering / Check-in Please use the parking lot of Lake Biwa Makino Park Hotel. (Free) Please change clothes and check-in by the meeting time. If you need to change clothes, you can use the changing room at Takagihama Auto Campsite by paying the environmental maintenance fee (100 yen / person). ② Explanation We will explain how to operate the SUP and how to put on a life jacket. ③ Touring We will depart while practicing operation. ④ Disbandment After the experience, you will be disbanded. * The above flow is a guideline. Please note that the flow may change depending on the situation on the day. * You can experience it with your pet dog. There are no life jackets for dogs, so please bring one if necessary.

• For Rainy Days
• For Groups

• Age 6～Age 60
• 2～3 hours
• 09:00 / 14:00

You can teach surfing & SUP on a one-on-one basis, so you can ride the waves immediately in a short period of time! Surfing is easy as long as you get the hang of it! Experienced instructors will teach you carefully, so even if you have never surfed, it's okay! Let's surf at Yumigahama together!

• Age 10～Age 100
• 1～2 hours
• 10:00 / 14:00

The Marine Club West Blue, we hold the experience of SUP. You can be the movement of the entire body and paddle with an all-ride while standing on top of the large surfboard. At the time of the paddle, because of the high eyes compared to surfing and body board, you can experience the world of the sea never seen until now!

• Age 3～Age 100
• 2～3 hours

Newly started handling in SUP in recent years increasingly popular women around the (stand-up Paburu board) Murakami Suigun firm. Happily diet in the sea! I enjoy immediately, of course, even young and old who not only women. Do you also do not like to experience?

• For Groups

• Age 18～Age 70
• 1 Day or more

In order to live in nature simply, Bushcraft is the wisdom and technology that uses as few tools as possible and the nature in the area. Let's challenge the outdoor experience to become one with nature on the untouched unmanned beach that remains in Okinawa. Bushcraft is okay for the first time! Jump into the wild nature of Yanbaru and enjoy the outdoors! The guide fully supports comfortable and fun bushcraft.

• For Rainy Days

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? The water level of Lake Aoki drops in winter, so you can enjoy a different lake in spring than in summer! Because the water temperature is low due to melting snow, wetsuits are recommended and only experienced SUP participants are allowed. Until the end of May, those who have never tried SUP will not be able to apply. If you are a complete beginner, we recommend the APC BASE1 (Lake Aoki Paddle Club) experience tour!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If you would like to wear a wetsuit, please let us know your height and gender when applying so that we can prepare it.

• For Rainy Days
• For Groups

• Age 10～Age 70
• 2～3 hours
• 10:00 / 13:30

SUP (Stand Up Paddle) is a new type of activity where you stand on a large board and paddle along the surface of the water. Even for beginners, it is relatively easy to operate and you can train your experience, so it is gaining popularity. Also, the new sport "Wing Foil" runs freely over the sea on a SUP or Foil SUP with a large inflated wing. Using a SUP made of FRP that is easy to balance and an ultra-lightweight carbon paddle, you can enjoy SUP at the fastest speed while talking with a radio. Also, when the wind is strong, you can experience the latest sport, Winging. We have a reputation for rapid progress for our customers. Experienced instructors in Hokuriku and Fukui will teach you! In this plan, we will start with a lecture on paddle and wing operation on land for beginners. You can practice from the basics using a board with a sense of stability, so you can rest assured even for the first time! Of course, even experienced people can participate.

• Age 10～Age 80
• 2～3 hours /3～4 hours

Recently, water sports that have attracted the most attention! Stand-up paddle boat Commonly known as SUP (sap), seems like a creek sound "River SUP As Activity I joined the menu. "River SUP 立 ち Stand on a stable surfboard, manipulate the paddle and move on the water. Kayak You can experience a new impression on the movement of the river with a different line of sight from that of a canoe or canoe! At first we practice by kneeling and stand up and paddling if we get used to it! In addition, yoga, balance recreation, diving from rocks, intertwining waterfalls, etc. become active half-day I will spend The slope where the emerald green river surface spreads will make you smile full! !

• For Rainy Days
• For Groups

• Age 10～Age 80
• 2～3 hours /3～4 hours

Recently, water sports that have attracted the most attention! Stand-up paddle boat Commonly known as SUP (sap), seems like a creek sound "River SUP As Activity I joined the menu. "River SUP 立 ち Stand on a stable surfboard, manipulate the paddle and move on the water. Kayak You can experience a new impression on the movement of the river with a different line of sight from that of a canoe or canoe! At first we practice by kneeling and stand up and paddling if we get used to it! In addition, yoga, balance recreation, diving from rocks, intertwining waterfalls, etc. become active half-day I will spend The slope where the emerald green river surface spreads will make you smile full! !

• For Rainy Days
• For Groups

• Age 8～Age 60
• 1～2 hours /2～3 hours

Receptionist Changing of clothes Preparation exercises Paddle lecture Safety Explanations Enter from the estuary next to the facility and leave for the sea, soak in the caves and mysterious rock formations, land on the private beach and take a break (swimming in the summer) and then return again to the starting point

• For Rainy Days