Stand Up Paddle Board (SUP) in Japan Page 13

• Age 3～Age 70
• 2～3 hours

It's getting warmer in Miyakojima, perfect for SUP or kayaking, so now might be a good time to have the wide, beautiful ocean all to yourself, with fewer people around. Groups and families welcome! Private SUP and snorkel tours! Morning and afternoon sessions are available. Morning: 9:00-11:30 Afternoon: 13:00-15:30 Why not enjoy SUP in the ocean of Miyako to your heart's content? *Depending on the reservation situation, the event may not be possible. Drone photography can be added! Photo course: +4,000 yen Video course: +5,000 yen

• For Groups
• Spring Campaign Sale 2025

• Age 4～Age 100
• Within 1 hour

It's getting warmer in Miyakojima, so now is the time to go SUP or kayaking. There are fewer people around, so you might have the wide, beautiful sea all to yourself! How about a tour to see the Heart Rock, which can only be seen when the tide is out? Why not join with friends or lovers? Drone photography is available! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be given to you) Video plan 4,500 yen (edited into 2-3 minutes of data and given to you) Photo and video set 7,500 yen *It may not be possible to shoot on windy or bad weather days.

• Spring Campaign Sale 2025

• Age 0～Age 80
• 1～2 hours

Let's row to the sea with MEGA SUP that you can enjoy at large Number of participants. You can do various ways of enjoying. Depending on the idea such as sea-top relaxation time bringing in a chair, base of Snorkeling etc. There are 8 adult and 10 children at maximum, so you can enjoy about two families at once. Please enjoy with your parents and children and your friends and family.

• For Groups
• For Family

• Age 7～Age 65
• 1～2 hours
• 11:00 / 13:00

Surd-up paddle (Stand-Up Paddle Surf) SUP is attracting attention as it has an exercise effect using the whole body and it is fun to train the body in the sense of walking in the sea. It is characterized by being able to train the lower body, inner muscle and trunk by balancing the upper body by paddling with Wed , on the board. Even celebrities and Hollywood actor overseas adult care! Let's ride on the board first. It is safe to go out to sea because the advanced lifesaving skills certified instructor supports.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

It's getting warmer in Miyakojima, so now is the time to go SUP or kayaking. There are fewer people around, so you might be able to have the wide, beautiful sea all to yourself! This is a course for those who have done stand-up paddle boarding a few times. We lend out snorkeling sets for free. How about taking a walk underwater after a walk on the sea? Of course, beginners are also welcome. *For beginners, we will first explain how to ride. You can take drone photos! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be given to you) Video plan 4,500 yen (edited into 2-3 minutes of data and given to you) Photo and video set 7,500 yen *It may not be possible to take photos on windy or bad weather days.

• Spring Campaign Sale 2025

• Age 3～Age 100
• 2～3 hours /3～4 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Recommended courses SUP experience and mangrove forest viewing can enjoy at once! Slowly cruising through the forest of mysterious Mangurogu in SUP!

• For Rainy Days

• Age 11～Age 100
• 1～2 hours

We offer lessons according to the level of each person, whether it is your first time with stand-up paddle boarding or you have only had some experience and would like to take lessons. A lecture on how to handle it on the shore → On the water! (An experienced instructor will accompany you to ensure your safety and teach you how to paddle. Please participate as a pair, such as friends, couples, or spouses.)

• Date Spot
• For Rainy Days
• For Groups

• Age 7～Age 100
• 2～3 hours
• 13:15 / 15:15

We hold SUP tours on the Katsura River in Yamanashi. Try stand-up paddle boarding in the clear, flowing waters of the Katsura River. Each person gets on a SUP board and paddles forward, allowing you to enjoy a walk on the water. Try out the activities you can do on a SUP board and refresh your mind and body! Why not try a special experience while enjoying the scenery in the great outdoors? Easy access from the city center. Participants from the first grade of elementary school are welcome! Friends and couples are also welcome♪ ~Meeting time~ Varies depending on the season <3/1-7/18 9/24-10/31> 13:15 <7/19-9/23> 15:15 ~What to bring~ ・Swimsuit (synthetic fiber underwear for wetsuits is OK) ・Bath towel ・Water shoes (rentals are also available) ・Glasses bands for those who wear glasses (also available for sale) ~Plan flow~ ①Meeting and reception: 10 minutes You will be asked to sign the participation consent form and injury insurance consent form. ② Changing clothes: 20 minutes After changing into your wetsuit in the changing room, we will move to the starting point by car. When we arrive at the starting point, we will give a safety briefing, so please listen carefully. ③ Tour start: 90 minutes While enjoying the scenery of the deep valley, there are plenty of fun activities such as boating and jumping from rocks. ④ End of tour / changing clothes: 30 minutes Return to the base by car, change clothes, and then you are free to disband. Please relax at the base where you can see the train.

• Date Spot
• For Rainy Days

• Age 6～Age 100
• Over 6 hours on the day
• 08:30 / 09:00

A combo plan where you can enjoy both rafting and Lake Shiromaru SUP! You can experience it at a more affordable price than usual! Rafting allows you to enjoy exhilarating river play in the beautiful rapids of Mitake Valley. Lake SUP allows you to walk on the water on the emerald green lake that connects to the clear waters of the Tama River. This is a tour that combines the two. *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify which tour to take. Eligibility to participate: Participants from 1st grade of elementary school are welcome. Friends, families, and couples are also welcome! What to bring: Swimsuit (for innerwear of wetsuit) *In summer, you can participate in light clothing such as leggings, rash guards, T-shirts and shorts that you don't mind getting wet. ・Bath towel ・Water shoes (rental also available) ・Glasses bands for those who wear glasses (also available for sale) Meeting time: Varies depending on the season ＜ 3/1-7/18 9/24-11/30 ＞ 9:00 ＜ 7/19-9/23 ＞ 8:30 BBQ option: You can also have a BBQ after the tour! *About 3 hours after the end of the tour. Lunchtime is not available. ◇Reservation conditions ・Reservations must be made for 4 or more people. ◇Set contents ・Table ・Chairs ・Stove (iron plate, net, etc.) ・Tableware (plates, chopsticks, towels, tongs, etc.) ・Fire starter (fire tongs, charcoal, fire starter, etc.) ・Cooler bag ・Food (meat, vegetables, yakisoba, etc.) *Drinks are not included. You can purchase them at River Base or at nearby convenience stores.

• For Rainy Days
• For Groups

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 10～Age 75
• 2～3 hours

At a secret spot in Kabira Bay, this is a tour where you can immerse yourself in the magical world of magic hour after sunset, the sky full of stars, and magical noctilucent insects. If the weather is good and the moon is not out, you can see the superb view of the Milky Way spreading in the sky while lying on a SUP. In the summertime, you can enjoy a natural time surrounded only by the sounds of nature, as you lie down and gaze at the sky full of stars, while the noctilucent insects twinkle like magic every time you row the oars.

• Pickup Service

• Age 10～Age 70
• 1～2 hours
• 09:30 / 13:00 / 15:30

You can enjoy the waterfront of Yokohama's Ooka River and Minato Mirai city on a stand-up paddle board (SUP), which is easy for anyone to learn. The view from a SUP is otherworldly. Whether you're visiting Yokohama for the first time or are a local, you'll be able to discover a new side of Yokohama. We offer courses ranging from beginner courses to 6km mid-range tours for experienced people. SUPA (Japan SUP Association) or SIJ (Japan SUP Instructors Association) certified instructors will provide courses and guides. As a rule, we limit groups to 6 people or less, and provide detailed instruction tailored to the physical strength and skill level of each participant. We will take plenty of photos during the tour, so you can have fun after SUP too.

• For Rainy Days

• Age 10～Age 255
• 2～3 hours

For those who do not have enough time, a half-day SUP tour is recommended. Load the SUP with a snorkel set and pick up the SUP yourself and head to the uninhabited island.

• Pickup Service
• For Groups

• Age 13～Age 65
• 1～2 hours
• 10:00 / 11:30 / 13:00 / 14:30

Experience SUP at Omatsuzaki, one of the eight scenic spots of Lake Biwa. SUP experience and cruising plan at Omi-Maiko Beach, famous for its white sand and crystal clear water! ★For SUP experience at Lake Biwa, come to ASOBIWA★We propose a lifestyle of Lake Biwa with the vision of turning Lake Biwa into Hawaii. With this plan, you can experience SUP at Rcafe resort. ~The clean water of Lake Nishi is perfect for SUP~ After the SUP experience, you can swim and relax on the beach. Relax and refresh yourself. We also have a wide range of rentals such as beach chairs. We also have BBQ plans and tent saunas available as options! We also have a wide range of swimsuits available for rental, so you can enjoy it empty-handed. In addition, the beach resort cafe "R cafe" is also on-site, so you can enjoy a relaxing cafe time.

• With Pets
• For Rainy Days

• Age 7～Age 65
• 2～3 hours

This tour involves cruising on a SUP in the crystal clear waters known as Maeda Blue. Sunset SUP cruising with the sun setting over the west coast in the background is also popular. We only offer one group per tour, so you can have a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. Thanks to the friendly and thorough lectures from our veteran guides, even beginners will be able to stand up and paddle! Our guides are locals, so they are familiar with the geography and ocean of the surrounding area and will take you to secret beaches. Let's go on a SUP cruise that can be enjoyed by people of all ages!

• Pickup Service

• Age 10～Age 70
• 2～3 hours
• 09:00 / 14:00

A leisurely exploration tour of the mangrove virgin forest with SUP! It is good to walk around the mangrove gracefully by kayaking, but it is a must-see for those who want to ride SUP a little more actively anyway! The board you ride is wide and relatively stable, so it may be easier to ride than you think! All the staff in charge are certified instructors of the Japan Stand Up Paddle Board Association, so even beginners can participate with confidence because the explanation of how to take steps is easy to understand! Everyone rides a canoe, but we experience mangrove with SUP! It's a popular tour that's perfect for making the best memories.

• With Pets
• For Rainy Days
• For Groups

• Age 13～Age 65
• 1～2 hours /2～3 hours
• 09:30 / 13:30 / 16:30

It is a marine sport that combines a paddle to write a large surfboard and water. Because it is an experienced course, it is Cruising while observing narrow rocks, caverns, and the gates and is full of Activity .

• Pickup Service
• For Rainy Days

• Age 3～Age 80
• 1～2 hours
• 08:00

[Only on weekends! A luxurious morning activity is held in Itoshima] It is very popular with people staying in Itoshima ☆ It is a small group so you can have a relaxed and leisurely experience ◯ After SUP, you can have breakfast on the beach! (One drink included) Mornings are the time of the day when the waves are calm. Why not move your body on the sea while bathing in the morning sun? At Itoshima SUP Tour SUP, you can enjoy a luxurious time at your own pace, such as leisurely paddling, lying on the SUP and looking at the sky, feeling the sound of the waves and the smell of the sea ♪ You can also ride on the same board with your children or your dog ◯ We look forward to the day when we can share the fun and healing sensation of SUP with everyone!

• With Pets

• Age 6～Age 75
• 2～3 hours
• 08:00 / 09:00 / 14:00 / 15:00

This course includes a lecture on the experience (plus) paddle form instruction, quick turn practice, how to paddle faster, ocean conditions, wind conditions, and slope conditions. We will also teach you self-rescue (crisis management and escape methods when doing SUP) and other various curriculums, and we will teach you in a full 2.5 hours. This is a course with breaks in between, so you can acquire basic knowledge and skills. Of course, you can take this course first, not from our 120-minute course, and try your first SUP challenge. This course is recommended for those who want to rent SUP overseas or at other resorts and enjoy it. Recommended for those who want to improve their SUP skills. After the school, you will step up to a level where you can enjoy SUP by yourself with confidence.

• For Rainy Days
• For Groups

• Age 8～Age 65
• 3～4 hours
• 09:00 / 10:15 / 11:30 / 13:30

[Uruma City / Spectacular Underwater Road / Departing from Hamahiga Island] Parasailing & custom-made marine sports for 3 hours.Everyone has different things they want to do. ``I can't be satisfied with a package!'' We offer a marine sports menu just for you. A marine menu that takes shape from our customers' wishes. We can create an original marine menu tailored to each individual. *Reasons for choosing Morimori Marine*1. Satisfied because it's made to order! It's custom-made so you can play with the content you want to play, so you can try out marine sports for the first time, or if you like it, you can play as many times as you like and be satisfied. 2. No worries because there are no options! You can enjoy marine sports with peace of mind because there is no change in the price even if you play as much as you want. 3. Very popular with women and families! Everything you need is well maintained, and all staff members are certified water rescue workers. Therefore, it is safe for women's groups and families. 4. It's safe because there is a large tent! No matter if you have a large group or children, you can play in a safe environment as there is a large tent where you can put your belongings and take a break in the shade. ~Procedure of the experience~ ① Parasailing collection See the underwater road and surrounding islands from the sky ♪ Parasailing takes about 50 minutes / parasailing flight 10 minutes ② Marine sports after parasailing ♪ After parasailing, each person goes to Hamahiga Island by car To Murukuhama Beach. (Travel time approximately 15 minutes) Depending on the sea conditions on the day, the event may be changed to ``Kachu Road Ayahashi Beach'' or ``Hamahiga Beach.'' *We will contact you in advance. ③Banana Board A vehicle with a large floating ring that is towed by a jet ski and allows you to enjoy the thrill and sense of speed. [Banana Board] Banana-shaped, seats up to 8 people. Everyone can have fun together. From children to adults! ! ! ④Thriller This is a large floating boat that is towed by a jet ski and allows you to enjoy the thrill and sense of speed. [Thriller] A thrilling marine tube where you can lie down and enjoy the centrifugal force! It seats up to 4 people. I just want to enjoy the thrill! Of course, we can also guide you through the use, which children can also enjoy! ! ⑤Flyboard A jet jet marine sport originating from France. Even beginners can feel safe as the instructor will adjust the water pressure and give appropriate advice on how to ride and balance. Why not take a walk on the beautiful sea in Okinawa! ⑥Wakeboard A wakeboard pulled by a jet ski. It's hard to say it's easy, but the instructor will give you appropriate advice, so even beginners can feel at ease. Let's enjoy the very popular exhilarating marine sports in the beautiful sea of ​​Okinawa ♫⑦ Thank you for your hard work for taking the photos at the end of the experience plan.

• For Groups
• Spring Campaign Sale 2025

• Age 7～Age 85
• 1～2 hours
• 09:00 / 13:00

Let's enjoy SUP at Fuji Five Lakes, Izu, etc. around Lake Motosu! The first SIJ certified instructor in Yamanashi Prefecture will carefully teach both inexperienced and experienced people according to their level. The school principal is also an active radio DJ and voice actor, so you can have a good time. Basically, all necessary gear is included in the experience fee. Please bring only clothes that you don't mind getting wet! Experience time is about 1 hour and 30 minutes. Land class → to the lake → walk → free time. Walking on the lake while looking at Mt.Fuji is the best! The good thing about SUP is that you can enjoy it according to your age. Please try it!

• Age 6～Age 100
• 2～3 hours

This is a plan for people who are SUP experienced and want to enjoy themselves. Delivery at extra charge, PICK UP service also available. We introduce the best points of Amami Oshima.

• For Rainy Days

• Age 7～Age 100
• 2～3 hours

This is a half-day tour of the Mangrove National Park Special Protection Area for a small group of up to 4 people. This is a SUP tour in the mangroves of Amami Oshima, a World Heritage Site. Even if it's your first time, you can rest assured as you will receive a SUP lesson first. Kazboga has been guiding customers on its first mangrove SUP tour for 13 years. We aim to go at high tide, so we may adjust the time after you apply.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

In SUP experience (OK at a level that stand on the board), it is recommended for those who want to start a SUP surfing. Beginners are welcome ♪

• For Rainy Days
• For Groups

• Age 3～Age 80
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes

• Age 3～Age 75
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 8～Age 65
• 2～3 hours
• 09:00 / 10:15 / 11:30 / 13:30

[Uruma City / Spectacular Undersea Road / Departing from Hamahiga Island] Parasailing & custom-made marine sports for 2 hours.Everyone has different things they want to do. ``I can't be satisfied with a package!'' We offer a marine sports menu just for you. A marine menu that takes shape from our customers' wishes. We can create an original marine menu tailored to each individual. *Reasons for choosing Morimori Marine*1. Satisfied because it's custom-made! It's custom-made so you can play with the content you want to play, so you can try out marine sports for the first time, or if you like it, you can play as many times as you like and be satisfied. 2. No worries because there are no options! You can enjoy marine sports with peace of mind because there is no change in the price even if you play as much as you want. 3. Very popular with women and families! Everything you need is well maintained, and all staff members are certified water rescue workers. Therefore, it is safe for women's groups and families. 4. It's safe because there is a large tent! No matter if you have a large group or children, you can play in a safe environment as there is a large tent where you can put your belongings and take a break in the shade. ~Procedure of the experience~ ① Parasailing collection See the underwater road and surrounding islands from the sky ♪ Parasailing takes about 50 minutes / parasailing flight 10 minutes ② Marine sports after parasailing ♪ After parasailing, each person goes to Hamahiga Island by car To Murukuhama Beach. (Travel time approximately 15 minutes) Depending on the sea conditions on the day, the event may be changed to ``Kaichodo Ayahashi Beach'' or ``Hamahiga Beach.'' *We will contact you in advance. ③Banana Board A vehicle with a large floating ring that is towed by a jet ski and allows you to enjoy the thrill and sense of speed. [Banana Board] Banana-shaped, seats up to 8 people. Everyone can have fun together. From children to adults! ! ! ④Thriller This is a large floating boat that is towed by a jet ski and allows you to enjoy the thrill and sense of speed. [Thriller] A thrilling marine tube where you can lie down and enjoy the centrifugal force! It seats up to 4 people. I just want to enjoy the thrill! Of course, we can also guide you through the use, which children can also enjoy! ! ⑤Flyboard A jet jet marine sport originating from France. Even beginners can feel safe as the instructor will adjust the water pressure and give appropriate advice on how to ride and balance. Why not take a walk on the beautiful sea in Okinawa! ⑥ Wakeboard A wakeboard pulled by a jet ski. It's hard to say it's easy, but the instructor will give you appropriate advice, so even beginners can feel at ease. Let's enjoy the very popular exhilarating marine sports in the beautiful sea of ​​Okinawa ♫⑦ Thank you for your hard work for taking the photos at the end of the experience plan.

• For Groups
• Spring Campaign Sale 2025

• Age 3～Age 70
• 2～3 hours
• 09:30 / 13:30

This is TokonatsuBase. We are conducting a sap tour using the surface of a dam lake in northern Okinawa prefecture, completely reserved for one group. Surrounding the dam lake is the Yanbar Forest, which is registered as a World Natural Heritage Site. You can hear birds chirping, the wind blowing, and the sounds of nature. Since it's on the surface of the lake, there are no waves and you don't have to worry about being washed away. Let's have a great adventure in Yanbaru Forest.

• For Groups

• Age 3～Age 80
• 1～2 hours /2～3 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes