Things to do in Nagano Page 6

• Age 6～Age 75
• 2～3 hours
• 09:15 / 13:30

Himekawa rafting while enjoying the superb view of Hakuba at Himekawa, where snowmelt and spring water flows from the mountains of Hakuba! A half-day course of about 2.5 hours that can be selected from 09:15 am / 13:30 pm. Since it is located in Hakuba Village, it is easy to make other plans, so you can feel free to participate♪The flow is relatively gradual, so even elementary school children and first-timers can enjoy it without worry!

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 100
• 1～2 hours
• 10:00 / 14:00

Why don't you try Shinshu soba, the taste of Shinshu? Start by mixing the powder and water, knead, stretch and cut. Explanations in an easy-to-understand manner even for the first time. We take turns for several people to mix the powder and water, but from the kneading stage you can experience each one. Time required about 90 minutes. You can experience from 2 people to 250 people (up to 300 people) at the same time. (Apron, tools, etc. Number of participants you Yes prepared in minutes)

• In Door Activity
• For Groups

• Age 4～Age 100
• 3～4 hours

Wander around the country road at the foot of Yatsugatake. Bicycle for sports type is rented. With a crossbike that is easy to get on and a high-end road bike, it's dangerous. There is a helmet. There is kids size.

• For Rainy Days
• For Groups

• Age 6～Age 100
• Within 1 hour /1～2 hours /2～3 hours

A mischievous experience of building and playing on a raft at Lake Aoki●Raft building and playing on a raft: Build a raft with a guide using tire tubes, boards, and ropes, float it on Lake Aoki, jump into the lake, splash water, race, and other rafting activities. For an additional fee, you can stay for more than two hours.●Rafting: Have a mischievous experience of jumping into Lake Aoki, splashing water, racing, and other rafting activities.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours /2～3 hours /3～4 hours
• 09:10 / 12:20 / 14:30

Guided course. 1 hour / 2 hours / 1 hour guided + 1 hour rental Look! Look! The clear water of Lake Aoki. You can see the bottom ♥ One of the clearest in Japan. Don't worry if you fall into Lake Aoki! There are also coin hot showers, coin laundry, and powder rooms for women! Even beginners can feel safe! You can stand up and paddle right away. Stand up paddle, which is a hot topic now, is a sport where you stand on a large surfboard from the beginning and paddle on the sea using a special paddle. It has now become a representative ocean sport along with surfing. It is possible to travel long distances and can be enjoyed on flat water, so it is attracting attention as a water sport that can be enjoyed by children and the elderly generation. By balancing on an unstable board, you can train your thighs, thighs, neck, knees, etc., and it is also attractive that it has an exercise effect. This is an activity that dogs can also participate in. Two dogs per family can be used for up to two hours. Please refrain from entering the parking lot, the path to the lake, A Area 1, A Area 2, and the pier. Please refrain from dogs that bark continuously.

• For Rainy Days
• For Groups

• Age 12～Age 100
• 1～2 hours

Kurobe Dam is amazing just to see! If you walk with a guide, you won't miss any highlights, and if you listen to the guide's stories, the excitement will be multiplied! Course overviewKanden Tunnel Electric Bus Kurobe Dam Station waiting room (meeting point/starting point) → 220 indoor steps → Dam observation deck (explanation of the dam, etc.) → Outdoor stairs (closed in early spring, return up the 220 indoor steps) → Pass in front of Kurobe Dam Rest House → In front of the memorial monument for those killed in the line of duty (explanation of the memorial monument, etc.) → Pass in front of Kurobe Dam Rest House → Center of the dam embankment (explanation of dam water release, etc.) → Pass in front of Kurobe Dam Rest House → Kanden Tunnel Electric Bus Kurobe Dam Station waiting room (disbanding/ending point)Dam water release period is from around June 26th to around October 15th. Dam water release time 6:00-17:30 in early summer Cancelled due to weather. Regarding the fee, if you apply for 5 people, it is 6,050 yen per person and 30,250 yen for 5 people.

• For Rainy Days
• For Groups

• Age 0～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

Carp fishing set rental is included, so this plan is recommended for those who want to casually enjoy carp fishing and carp fishing! The wild carp is genetically different from the exotic carp, which is taller in size, and it has been pointed out that there is a need to describe it as a new species. Can you catch wild carp in Lake Aoki and Lake Nakatsuna? Lake Aoki is not a managed fishing spot like a fishing pond, so you may not be able to catch even a single fish. Additional bait: 1 rental fishing gear rod + recreational fishing permit 1-day ticket 3,000 yen per person Reservations by phone are not accepted. Please make a reservation from Activity Japan.

• For Rainy Days
• For Family

• Age 0～Age 100
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours

Snow trout is a freshwater fish of the salmon family. It is a pond fish native to North America and Europe north of 50 degrees north latitude. Adult fish can be eaten as sashimi, and small fish can be fried. It has a light and mild taste. A sashimi set rental is included, so this plan is recommended for those who want to enjoy snow trout fishing and sashimi casually! Snow trout are difficult to catch. Lake Aoki is not a managed fishing area like a fishing pond, so you may not be able to catch a single one. *Additional bait Rental fishing gear at market price 1 rod + recreational fishing certificate 1 day ticket 3,000 yen per person Snow trout gutting and scale processing 200 yen per fish Reservations cannot be made by phone. Please make reservations through Activity Japan.

• For Rainy Days
• For Family

• Age 2～Age 100
• 2～3 hours

Take your time and enjoy the Voyager canoe tour while enjoying the natural changes on the shores of Lake Aoki, enjoying fun experiments and nostalgic games while viewing Mt. Once you reach the north shore, it's time for a bento lunch brought by your guide. Families with children and three generations can also enjoy it.

• Age 3～Age 80
• 5～6 hours

Playing in the snow in Nagano Prefecture! !! This plan is recommended for families and groups. Make a kamakura with plenty of snow. Experience making kamakura once in your life! !! After making the kamakura, try various snow activities such as sledding and making a snowman. How to play is free! Let's enjoy playing in the snow with your whole body! Lunch will be prepared by all the participants around the hearth ☆ The crackling sound of charcoal fire and the gently warming hearth end will give you a relaxing and gentle time.

• Recommendation for Foreigner
• Pickup Service
• For Groups

• Age 13～Age 75
• Over 6 hours on the day

Enjoy the charm of the backcountry by chasing the rich terrain scattered in Hakuba. From deep snow surrounded by trees to expansive steep slopes, we guide you through various route variations according to the weather. Snowsruf Hakuba's recommended plan for experienced people who want to enjoy backcountry.

• For Groups

• Age 13～Age 75
• Over 6 hours on the day

A plan for those who are new to backcountry. You can touch the charm of the backcountry and the necessary knowledge. On the tour, you will learn how to use equipment such as beacons, and then ski for about an hour. We also have various rental gear.

• For Groups

• Age 15～Age 60
• 3～4 hours
• 09:00

■ Forest bath and bank area. This is a wide course that can be used by beginners. There are various courses such as a wood chip course in a cool forest even in summer, a bank course that beginners and intermediates can enjoy, and a course that allows intermediate skiers to freely run on the ski slopes. The bank area is directly connected to the Cortina Ski Resort Campground. There is also a place where you can take a break with your family. ～ Flow of the day ～ Meeting, bicycle inspection, explanation of how to ride 10 minutes Basic lecture on bank course 30 minutes Ride to destination 120 minutes

• For Groups

• Age 15～Age 60
• 3～4 hours
• 09:00

From Otani Onsen to Kamaike, take a leisurely snow touring while observing nature through a forest road. After taking a break in Kamaike, pass through the satoyama to the Otani Onsen ski resort. How about a higher-grade tour where you can enjoy the magnificent scenery and nature?

• For Groups

• Age 13～Age 100
• 2～3 hours
• 09:00 / 13:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 100
• Over 6 hours on the day

It is a recommended course for those who want to fly in the sky with their own power, and want to Paragliding . This will become a trainee Paramate and will be licensed at the first stage of Paragliding . You can acquire the skills and primitive knowledge that you can take off / landing, straight flight etc. by yourself.

• For Groups

• Age 4～Age 15
• 1～2 hours

It is a one hour School. We will issue a license if you can run alone (500 yen) If you are 100 cm more height, you can take it. The first course in a two-seater Explanations. After making sure that the brakes are pressed firmly on the auxiliary drive, the vehicle will start traveling independently.

• For Rainy Days
• For Groups

• Age 7～Age 100
• 2～3 hours
• 09:00 / 13:00

I want to do mountain climbing, mountain-climbing tours while firmly support themselves alone is downright lonely..., A family group called, to cheer for the first time of climbing. Since the professional nature guide to firmly guide you, you can enjoy safe and secure in the hill-climbing is you. Also for families that want to let them experience the climbing to the child, it is the perfect tour.

• With Pets
• For Groups

• Age 6～Age 100
• 3～4 hours

This tour is full of the charm of Snowshoes We will propose the course after consultation.

• For Rainy Days

• Age 6～Age 100
• 5～6 hours

Why don't you go looking for the Japanese endemic Japanese endemic species? A guide will guide you to a secret spot.

• For Rainy Days

• Age 4～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

This is an all-you-can-eat fee for a one-seater Rental cart. 1 day (6 hours) free pass tickets will be released. We want you to run a lot. Time is from 10am to 4pm.

• For Rainy Days
• For Groups

• Age 16～Age 100
• Within 1 hour

This is a 4-round ticket visitor fee for a 1-seater Rental cart (first time customer). One round is for 7 minutes. It is used up on the On the day. It cannot be shared with other people.

• For Rainy Days
• For Groups

• Age 0～Age 100
• Within 1 hour

It is running for one round (7 minutes) of a two-seater rental cart. You can ride from small children to adult . The driver is more junior high school student. The speed is about twenty kilometers for two people.

• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 16～Age 100
• Within 1 hour

1-person visitor fee for 1-person Rental cart (first time customer, 15 years old and up). One round is 7 minutes. The speed of 50 km / h comes out. Measure the lap time for each lap and print out after the run. Let's compete with friends in time.

• For Rainy Days
• For Groups

• Age 6～Age 90
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00

In Matsumoto, a town where rich nature and tradition combine, you can experience three traditional Japanese cultures at once: kimono, rickshaw, and shamisen. [Kimono selection/dressing/hair set] Please choose your favorite kimono at "Hanakomichi" in front of Matsumoto Castle. We can also assist you in coordinating items according to the season and the customer. Dressed in traditional Japanese costumes and having your hair styled by a stylist, you will be able to feel the Japanese etiquette through your attire. Now the nostalgic experience begins. [Round around Matsumoto Castle and the castle town by rickshaw] A rickshaw will pick you up at "Hanakomichi". Enjoy the atmosphere of a castle town while listening to the history of Matsumoto Castle and town from the hawker. Along the way, we will talk about recommended shops and information that may not be found in guidebooks, tailored to your interests. At the end of the tour, we will drop you off at the shamisen shop "Kikuoka Matsuno" in Nakamachi. The view from the rickshaw is higher than usual. It will be an elegant moment. [Learn about the shamisen from a musician and watch a live performance] At the end of the experience, go to the shamisen shop "Kikuoka Matsuno" and enjoy a shamisen performance experience under the guidance of a musician and a live performance just for customers. The sound of the shamisen that you hear live is truly the traditional sound of Japan. Experience the unique aesthetic sense and sensibility of the Japanese through the shamisen, which has been loved for a long time in Japan. The sound of the shamisen echoing through Matsumoto, a town where tradition and nature blend together, will surely make your trip an unforgettable memory.

• For Rainy Days

• Age 6～Age 75
• 1 Day or more
• 12:00

Camping for the first time with your family and friends at Kurumayama CAMP SKY FIELD, a campsite in the sky at an altitude of 1,500m. Light a fire, look at the starry sky, and hike Mt. Kurumayama - Kirigamine on the next day! I want my child to experience camping and mountain climbing, but I want to camp with my friends, but where should I start? I need to align the tools. . . No worries. All camping items are rented. We, CAMP SKY FIELD (Future Kids Adventures Team), support everyone safely and happily, from setting up tents to making fires and trekking. All programs can be experienced from 6 years old! *Minimum number of participants: 3 - Maximum number of participants: 12 This tour includes BBQ, breakfast, lunch (made by everyone) + lift fee. ~ Flow of the day ~ 1st day 12:00 Kurumayama CAMP SKY FIELD Meeting / reception 12:30 Ice breaking time Camping & explanation of activities and precautions 13:00 Camp preparation start We will prepare everything such as setting up the tent. 17:00 Start fire & campfire 18:00 BBQ start 21:00 Go to bed ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー---- Day 2 7:00 Wake up 7:30 Start breakfast preparation 9:00 Drive to the departure point. From the Kurumayama Kogen Ski Resort, take the lift to the top of the mountain. 9:30 Start trekking from the top of Mt. Kuruma for about 3 hours Top of Mt. Kuruma - Yashimagahara - Mt. Kuruma 12:00 Go to campsite for lunch at Korobokkuru Hutte. Leave the camp at 13:30 Go to Togariishi no Yu - Jomon Onsen 14:00 Dissolution support guide Toru Fujita Born in Kanda, raised in Shinjuku, lives in Haramura, Yatsugatake FUTURE KIDS ADVENTUTRES representative WALK JAPAN tour leader THE NORTH FACE KIDS NATURE SCHOOL Facilitator Nature As a gateway to the world, we plan, manage, and create venues for kids ART camps, adventure recreation programs, and inbound tours. We are operating a campsite CAMP SKY FIELD, a glamping lodge "SKY MOUNTAIN LODGE" and a fishing pond "Kurumayama FISH GARDEN" in Kurumayama Kogen.

• For Groups

• Age 6～Age 80
• 2～3 hours
• 11:00 / 11:30 / 12:00 / 12:30 / 19:00

[This is a day trip lunch plan] Old folk house Toro - a house that spins history - is available for private use! This is a food set plan where you can light a fire in the hearth and enjoy locally produced ingredients. Staff will light the hearth and prepare the ingredients. You can light the ingredients yourself and enjoy freely. ◆Example of food set◆ [Irori grilling plan menu] Local vegetables, pure stream fishing, salt-grilled trout, Shinshu premium beef, clay pot rice, Nozawana pickles [Rice grown in the rice field right in front of you] We use delicious local rice made using clean spring water from the Southern Alps. You can enjoy locally grown rice grown right in front of the old folk house. Enjoy a luxurious holiday where you can enjoy the precious experience of lighting a fire in the hearth right in front of you and the gourmet food of Shinshu at the same time! [All private] The entire old folk house and the entire site are available for private use. Usage time is 3 hours from arrival. Enjoy a leisurely lunch time during your Shinshu trip in a traditional old folk house space.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 0～Age 100
• Within 1 hour

It is a day trip hot spring plan of Kidoike Onsen Hotel. The natural hot springs that flow directly from the source are colorless and transparent simple hot springs that are gentle on the skin. Efficacy: Neuralgia, muscle pain, arthralgia, rheumatism, sensitivity to cold, recovery from fatigue Green season is mountain climbing, hiking, touring, cycling, etc. Winter season is skiing, snowboarding, playing in the snow, snowshoes, etc. After moving, please be healed in the hot spring.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 0～Age 99
• 1 Day or more
• 14:00 / 16:00

At the farmer's house in the Yatsugatake area of Nagano prefecture, which runs in a rural area with an altitude of 800 m or more, you can experience farming and living in each season for 2 days and 1 night. By spending a warm time like a family member, more than just a customer, you can get a glimpse of the unique life of this land where you live while being grateful for the blessings of nature. Experience the nostalgic activities of people, such as harvesting highland vegetables, making preserved foods such as dried persimmons, pickled Nozawana, and miso, picking edible wild plants, experiencing a wood-burning stove, and making shime rope. I can. Also, you can cook dishes using local ingredients together and talk with the farmers around the table. Recommended experience for families with children and groups of friends! An English-speaking guide will accompany you during the meeting, so you can have a smooth conversation with your family before the start. We will also hand out an interpreter that you can use during your stay, so you don't have to worry if you don't speak Japanese. You can choose from a plan from 14:00 to 9:00 the next day from 9:00 to 11:00 the next day. ～ Flow of the day (14: 00 ～ 9:00 of the next day) ～ 14: 00 Meeting → Introduction (self-introduction & house tour) 14:15 Agricultural experience → Farmer's seasonal work experience (agricultural work and preserved food) Seasonal handicrafts such as making) 15:15 Cooking experience → Making rice together using seasonal ingredients 17:00 Dinner → Rice time while talking around the table 7:00 Meteorology and breakfast → Waking up and making breakfast together

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 0～Age 99
• 2～3 hours
• 10:00 / 14:00

A small tofu shop that challenges new tofu making methods while inheriting the local traditional "frozen tofu" production technology in the highlands of Yatsugatake, Nagano Prefecture, at an altitude of 1100m. We are particular about the ingredients and use only delicious local water and soybeans. Why don't you see the craftsmanship at the small tofu factory "Sennen Tofu" in the village and make tofu with your own hands? Children can enjoy the experience of making tofu because it uses a small wooden mold. Finally, in addition to the tofu made by yourself, you can sample various dishes using tofu made by craftsmen. (Example: Okara salad, soy milk tempura, stewed frozen tofu) We usually make cotton tofu from March to November, but you can make local specialty "frozen tofu" from December to February. * Frozen tofu is a traditional preserved food that is cut and frozen overnight. An English-speaking guide will accompany you to facilitate conversations with the craftsmen. ～ Flow of the day ～ ①Meeting: Meet at the shop. Ask the craftsmen about the history and commitment of the shop. (2) Tofu making tour: At the craftsman's workplace, observe the tofu making while listening to the commentary. ③ Experience time: Move to the experience area. Let's make tofu yourself! ④ Tasting: Tasting time while listening to the local stories from the craftsmen. ⑤ Dissolution

• For Rainy Days
• In Door Activity
• For Family