Things to do in Nagano Page 4

• Age 5～Age 75
• 2～3 hours
• 09:15 / 13:15

In mountain stream which is rich in natural and created change, or leave the body in the flow of the river, why not enjoy the field athletic of or across the river with a rope? Since the river changes its location every second look at that time, repetition of discovery and surprise. The coolness of after the end of the preeminent! From children to adults it is enough to enjoy activities!

• For Rainy Days
• For Groups

• Age 1～Age 100
• 1～2 hours
• 10:00 / 14:00

The Tenryu River Japanese boat ride takes 35 minutes and travels about 6 km from Riverport Benten to Riverport Tokimata. Meet at Riverport Tokimata. After checking in, move to Riverport Benten by minibus to the boarding point. The boatman will guide you through the Japanese boat experience (the history of boat transport, shipbuilding techniques, and navigation techniques). After listening to safety instructions (how to use self-inflating life jackets and other precautions), put on the life jacket and board the boat. In the rapids, including the valley of Garyukyo Prefectural Park, you will be asked to raise a plastic sheet to protect yourself from splashes.

• For Groups

• Age 2～Age 90
• Within 1 hour
• 14:30

This is a one-day bathing experience plan for the large communal bath (indoor bath and open-air bath) of the hotel. You can feel free to experience the hot springs that we are proud of, which are 100% flowing from the source. [Flow of the day] Please tell us at the front counter that you have made a day trip reservation. If you show the reservation completion email etc., the guidance will be smooth. ↓ After explaining the inside of the building, take a bath immediately ♪ Enjoy the hot springs that flow from the source, which is the pride of Miyu no Yado.

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 100
• Within 1 hour
• 10:00 / 11:00

It is a soba making experience at Kayabuki-no-Yakata, an inn in the valley of Shinshu. Speaking of Shinshu, handmade soba noodles! A local soba master will teach you the secrets of making soba! Kayabuki no Yakata is an inn located in the valley of Shinshu Tatsuno Town. It is a plan that everyone can enjoy, such as families with children, couples, couples, girls traveling. A local soba noodle master will teach you carefully! Please be assured ♪ You can enjoy the soba noodles you made yourself on the spot. In addition, we will also attach seasonal tempura, which is the pride of our chef, so please enjoy it together. If you experience this, you will be a soba master from tomorrow !? You can feel the happiness of making and eating through the food culture of Shinshu ♪

• For Rainy Days
• In Door Activity
• For Groups

• Age 12～Age 70
• Over 6 hours on the day

The "Sekida Mountains" where the Shinetsu Trail extends is Satoyama. Do you know about Shinetsu-Trail , north part of Nagano prefecture ?The Sekida Mountain ridges are one of the heaviest snowfall areas in the world. It is along the ridgeline of a forested area at an altitude of about1,000m.From early June to November you are able to walk the trail, as all the snow has melted.In early summer, the trail is beautiful with fresh green leaves and in late autumn as the days get colder, the leaves turn stunning colors.Currently, the trail has 6 Individual sections each between 8~12km. It takes approximately 6~7 hours to hike one section.Sections 1~6 total about 80km. Later this year, 4 new sections (7~10) will be opened making the trail 110km from start to finish.I plan to hike the entire trail, sections 1~10 before the first snow fall.Reasonable accommodation is available if you would like to stay overnight, and I can help with those arrangements if needed, so please feel free to ask.This is a serious hike, so please be certain of your fitness, capability, a nd equipment.If you are interested, or have any questions at all about anything, do not hesitate to contact me directly.

• Pickup Service

• Age 8～Age 75
• Over 6 hours on the day
• 08:30 / 10:00

It is a snowshoe experience tour of Shina Discovery. Take a walk around the inner shrine of Togakushi Shrine and the beautiful snow-covered forest of Kurohime Kogen wearing snowshoes. The sound of my footsteps and breathing as I step on the snow in the silence, and the footprints of rabbits and foxes that remain on the snow surface. In winter, when everything is covered with snow, you can freely walk around in the forest, and you can also take a walk in the forest of giant trees that can only be reached during this time. A mountaineering guide certified by the Japan Mountain Guide Association will guide you through the winter forest in a fun and safe way. A guide in English is also available! ～ Flow of the day ～ 8:30 Meet at Kurohime Station Meet at Kurohime Station. Take the guided shuttle car to the tour start point. 9:30 Tour start Start walking around Togakushi Forest Botanical Garden. First of all, a lecture on how to wear snowshoes and how to use poles. 11:00 A short break at Kagamiike The spectacular Kagamiike turns into a vast snowfield during the winter. Walk on the frozen pond and enjoy the panoramic view of the Togakushi mountain range. (Depending on the condition of the pond) 12:15 Togakushi soba lunch Lunch at a soba restaurant near the approach to Okusha. 13:30 Togakushi Okusha Cedar Avenue of Nikko The 400-year-old cedar avenue and Zuijinmon in snow are fantastic and refreshing. Then take a walk through the forest of giant trees. 15:30 Tour end The guide shuttle car will return to the meeting place and will be disbanded.

• Pickup Service

• Age 8～Age 75
• 3～4 hours
• 08:45 / 13:00

It is a snowshoe experience tour of Shina Discovery. In the morning, I want to enjoy the gliding of fresh snow to the fullest! I will be returning by the first bullet train in the afternoon, so it is only available in the morning. However, I would like to wear snowshoes and go out for a walk in the winter forest! It is a half-day snowshoe experience tour that meets such requests. A mountaineering guide certified by the Japan Mountain Guide Association will guide you through the winter forest in a fun and safe way. A guide in English is also available! ～ Flow of the day ～ 12:55 After a brief explanation of the group tour in front of the lift ticket office on the 1st floor of Hotel Tangram, we moved to the tour start point by a guided shuttle car. 13:15 Tour start First of all, a lecture on how to wear snowshoes and how to use poles. 14:00 Walk in the snow forest Observe the winter buds of the trees and dive into the fluffy fresh snow! 14:30 Tea time Make a table and chairs out of snow and have a tea time. The guide will make hot tea. 15:15 Tour end We will return to the meeting place by the guided shuttle car and dissolve.

• Pickup Service

• Age 6～Age 80
• 1～2 hours
• 10:00 / 14:00

You can make stylish chopsticks and hair accessories even for the first time. Mysterious shining mother-of-pearl work from any angle! Children from the age of 6 can participate. This is the only place in Nagano Prefecture where you can experience mother-of-pearl work. Why don't you make your own one-of-a-kind seashell chopsticks as a souvenir of your trip? The experience time is 1 hour 15 minutes to 30 minutes, and you can take it home on the day. There is also a cafe inside the facility, so you can enjoy delicious coffee. You can also use mother-of-pearl in various shapes such as apples and thunderbirds associated with Shinshu.

• Pickup Service
• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 100
• Over 6 hours on the day
• 09:00

Become a Ninja on the Slopes! Become a Ninja and ski down the slopes! Enjoy skiing while experiencing Japanese culture! Ninja-themed ski wear will give you a special experience on the slopes. The design is fun for both adults and children, making it the perfect memory of your trip to Japan! Available in sizes 120, 140, S, M, L, XL *Please note that the stock of each size varies, so please understand if it is out of stock.

• In Door Activity

• Age 3～Age 80
• 1～2 hours
• 08:00 / 10:30 / 13:30

The Suwako kayak tour is a 2-hour journey! The instructor will carefully lecture on how to ride! Even those who ride a kayak for the first time can enjoy it with confidence. The kayak used is highly stable, light and easy to handle, so even women and children can operate it. In the middle of the tour, let's approach the isolated island [Hatsushima] floating in Lake Suwa! The cityscape of Suwa seen from the surface of Hatsushima and the lake, which you can't usually get close to, will surely be a good memory of your trip to Suwa! Enjoy a guided, safe and secure kayak tour. Equipped with equipment (kayak, paddle, life jacket) necessary for kayaking experience!

• For Groups

• Age 5～Age 100
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

This is a music box assembly experience at the Music Box Museum Suwanone. Located in front of Suwa Taisha Shimosha Akimiya, it can be enjoyed by everyone from small children to adults. You can choose your favorite song from about 700 songs and enjoy making only one music box in the world. Fixing the drum, inserting the mainspring, and engaging the diaphragm, which greatly affects the tone, will be a valuable time that you cannot experience anywhere else. Once you have decided on your favorite case, your one and only music box in the world is complete. The Suwanone staff will be there to explain. By all means, why not make your own music box?

• For Rainy Days
• In Door Activity

• Age 4～Age 15
• 1～2 hours

It is a one hour School. We will issue a license if you can run alone (500 yen) If you are 100 cm more height, you can take it. The first course in a two-seater Explanations. After making sure that the brakes are pressed firmly on the auxiliary drive, the vehicle will start traveling independently.

• For Rainy Days
• For Groups

• Age 4～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

This is an all-you-can-eat fee for a one-seater Rental cart. 1 day (6 hours) free pass tickets will be released. We want you to run a lot. Time is from 10am to 4pm.

• For Rainy Days
• For Groups

• Age 16～Age 100
• Within 1 hour

This is a 4-round ticket visitor fee for a 1-seater Rental cart (first time customer). One round is for 7 minutes. It is used up on the On the day. It cannot be shared with other people.

• For Rainy Days
• For Groups

• Age 0～Age 100
• Within 1 hour

It is running for one round (7 minutes) of a two-seater rental cart. You can ride from small children to adult . The driver is more junior high school student. The speed is about twenty kilometers for two people.

• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 16～Age 100
• Within 1 hour

1-person visitor fee for 1-person Rental cart (first time customer, 15 years old and up). One round is 7 minutes. The speed of 50 km / h comes out. Measure the lap time for each lap and print out after the run. Let's compete with friends in time.

• For Rainy Days
• For Groups

• Age 6～Age 100
• Within 1 hour
• 14:00 / 15:00

It is a soba making experience at Kayabuki-no-Yakata, an inn in the valley of Shinshu. Speaking of Shinshu, handmade soba noodles! A local soba master will teach you the secrets of making soba! Kayabuki no Yakata is an inn located in the valley of Shinshu Tatsuno Town. It is a plan that everyone can enjoy, such as families with children, couples, couples, girls traveling. A local soba noodle master will teach you carefully! Please be assured ♪ You can enjoy the soba noodles you made yourself on the spot. In addition, we will also attach seasonal tempura, which is the pride of our chef, so please enjoy it together. If you experience this, you will be a soba master from tomorrow !? You can feel the happiness of making and eating through the food culture of Shinshu ♪

• For Rainy Days
• In Door Activity
• For Groups

• Age 0～Age 65
• Over 6 hours on the day

The rental shop closest to Ryuo Ski Park and the lift station! It is located 5 meters below the first quad lift of Ryuo Ski Park. ★Rental contents Ski/snowboard equipment Wear Goggles Gloves ★Rental price Ski set (skis/boots) 1,500 yen - 2,500 yen Wear 1,000 yen Skis 1,000 yen - 2,000 yen Ski boots 500 yen - 1,500 yen Ski expert boards 1,500 yen - 3,000 yen Yen Snowboard set (snowboard board/boots) 1,500 yen - 2,500 yen Wear 1,000 yen Snowboard board 1,000 yen - 2,000 yen Snowboard boots 500 yen - 1,500 yen Snowboard expert board 1,500 yen - 3,000 yen *Dedicated changing room/locker closest to the lift Yes

• For Family

• Age 6～Age 100
• 5～6 hours

Local guide realizes selfish cycling according to your wishes and physical strength! No need to worry about getting lost, no need to look at the map. No trouble worries. Eco and healthy Yatsugatake time by bicycle. You can Rental motorcycle for 3000 yen per car. All are private tours. With family and friends!

• For Rainy Days

• Age 6～Age 100
• 2～3 hours

Local guide realizes selfish cycling according to your wishes and physical strength! Go cycling with a cool bicycle. Recommended for those who are new to cycling. No need to worry about getting lost, no need to look at the map. No trouble worries. All are private tours.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? The water level of Lake Aoki drops in winter, so you can enjoy a different lake in spring than in summer! Because the water temperature is low due to melting snow, wetsuits are recommended and only experienced SUP participants are allowed. Until the end of May, those who have never tried SUP will not be able to apply. If you are a complete beginner, we recommend the APC BASE1 (Lake Aoki Paddle Club) experience tour!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If you would like to wear a wetsuit, please let us know your height and gender when applying so that we can prepare it.

• For Rainy Days
• For Groups

• Age 0～Age 100
• Within 1 hour
• 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00

・ Shinshu Azumi's apple garden It is an apple hunting that you can experience at "Asano Farm".・ Matsukawa-mura, Kitaazumi-gun, Nagano Prefecture “Asano Farm” ・ It is possible for families and couples, as well as for one person.・ We will prepare the necessary tools at our school. It is okay if you come empty-handed.

• For Groups
• For Family

• Age 12～Age 70
• 4～5 hours

Snow kite is a plan to participate only for one day in the snowkiting camp Dates --Accommodation by slope-- Kirigamine: Feared Mizu Utsukushigahara: Yamamoto hut Hakuba: Watermill * Depending on the slopes 200 yen from 900 yen it may take about a lift rates and slopes use fee.

• For Groups

• Age 15～Age 100
• 1 Day or more

This is a great set that packages a two-day course. If you wish, we will arrange accommodations adjacent to the slopes at a bargain price (7,000 to 8,000 yen Recommended for those who participate from afar. - of each piste accommodation - Kirigamine: Kowashimizu Utsukushigahara: Yamamoto hut Hakuba: water mill * 200 by the slopes yen 900 from yen lift cost of about and slopes usage fees may apply.

• For Groups

• Age 4～Age 100
• Over 6 hours on the day

A Sun around Yatsugatake with high end road bike and cross bike. Please come by hand. I will support a cycling trip.

• Pickup Service
• For Groups

• Age 5～Age 80
• 1～2 hours /2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

While cycling, pottering the classic spots in Karuizawa (slow cycling). If you rent a Bicycle rental in front of Karuizawa Station, first go to "Kumobaike", the most scenic spot in Karuizawa. After getting off the bicycle and taking a walk, you will pass through the wooded villa area and head to the former Karuizawa. While visiting the small alley of the old alley of Karuizawa, you can visit the St. Paul's Association, the show memorial chapel, We will guide you to classic spots such as the Karuizawa Kai Tennis Court, which is famous for the romance of His Majesty the Emperor and Empress. We will also introduce you to gourmet foods and shopping spots that you know only in Karuizawa. We will guide you to Karuizawa, which is not known in the guidebook. It is a flat road, so you can participate regardless of age or sex. There is also a tandem (two-seater) unique to Karuizawa for families and couples ♪ ★ New Corona Virus Measures: The tour will be a private tour for one group. The guide in charge will also carry out the temperature measurement before the tour, and we will take measures at a distance that is conscious of social distance as much as possible.

• Date Spot
• For Groups

• Age 0～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours

On February 10th, the Aoki Lake Fisheries Association conducted an investigation and concluded that the fishing season will not be lifted this year. This year, there has been a lot of snowfall, and water has come out between the snow and ice. The temperature is expected to rise in the next few days, so the ice will melt due to the water, and the ice strength will not be maintained. You can look forward to boat fishing for smelts at Lake Nakatsuna in the green season. The green season Aoki Lake/Lake Nakatsuna smelt boat fishing, tempura, and day camp includes a tempura set rental, so it is a recommended plan for those who want to enjoy smelt fishing and tempura casually! The opening of the winter fishing season for smelt holes at Lake Nakatsuna depends on the weather and smelt resources. It was not lifted in 2025, 2024, or 2023. It was lifted in 2022, but not in 2021. This area is a cold region with a lot of snowfall. When there is a lot of snowfall, the snow acts as a cold protection and true ice does not form. Snow and ice form, but they cannot support the weight of a person. The hours for hole fishing at Lake Nakatsuna are 7:00-16:00 (2026 dates are yet to be determined). There are two sets available: Winter Lake Nakatsuna Smelt Hole Fishing Set + Tempura Set Rental and Winter Lake Nakatsuna Smelt Hole Fishing Set. The Winter Lake Nakatsuna Smelt Hole Fishing Set + Tempura Set Rental includes a tempura set rental, so it is a recommended plan for those who want to casually enjoy smelt fishing and tempura! Even beginners can participate with peace of mind in the guided course. Available periods are 4/25-5/15, 9/10-10/25. If you would like a guided course, please contact us in advance to apply. (We may not be able to arrange a guide.)

• For Rainy Days
• For Groups
• For Family

• Age 4～Age 100
• 1～2 hours

Nagano Located in Kijima Hiramura, in the northern part of the prefecture, at the “Yumeya Glass Studio”, you can experience the production of original accessories using tonbo jade while being surrounded by seasonal nature. You can make one of your favorite items such as straps, necklaces, bracelets, and hair elastics.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 69
• Over 6 hours on the day

Packraft Is a waterborne tool born in Alaska. As it weighs about 2 kg, it can be easily carried by attaching it to Zack. Because Kayak You can access the waters that can not be reached by canoeing and it is very strong. At first we go hiking with guide of guide without forest of way. Listen to the sound of birds singing and the wind, and while listening to the nature commentary of the guide, aim for a small lake that you can only walk on.

• Pickup Service
• With Pets

• Age 8～Age 100
• 2～3 hours /1 Day or more

Tonight is Arie Night! A dramatic stage of moving stars and fireflies at night. [Raft making and tent camping course] Make a raft (using a tire tube) and float it on Lake Aoki. Pitch a tent on it and spend the night in a tent on Lake Aoki. A toilet is also installed. On a clear day, the faint glow of stars like an upside-down jewel box in the sky hundreds of millions of light years away pours down on Lake Aoki. On Lake Aoki, we will explain today's starry sky and the origin of Lake Aoki in the Northern Alps. [Raft making, lunch box dinner and tent camping course] Make a raft, enjoy a lunch box full of Shinano Omachi's specialties, and on Lake Aoki, we will explain today's starry sky and the origin of Lake Aoki in the Northern Alps. We will camp on the lake. [Tent camping course] Reservations are made by request. Raft making is not available. [2-hour experience course] Reservations are made by request. Raft making is not available. Toilets are not available. Sprawl out on a raft on Lake Aoki! Relax on Lake Aoki♪ If it's clear, lie down and enjoy the starry sky! Except for the 2-hour experience course, you can use the large hall (blankets available for rental) for resting and napping until 10:00 upon request after the tour has finished.