Things to do in Nagano Page 5

• Age 4～Age 70
• 2～3 hours
• 09:30 / 13:30

Our most popular course! Let's enjoy longer (+30-40 minutes) than normal Rafting Basically, it is a course that even beginners can enjoy, so Female customers are also pleased ♪ This course will work together to overcome the fierce waves. Occasionally, you can enjoy the river by playing in the river or diving. Please be assured that we will give a lecture before the experience. ~ Flow of the On the day ① Office meeting, reception ② Guide introduction, tour flow Explanations, after changing clothes, equipment installation ③ Move to the starting point by shuttle car Explanations preparatory exercises, track and field lectures, and safety management ⑤ Rafting to rafting ⑥ Take a break and arrive at the goal point ⑦ Move office by shuttle car ⇒ Change clothes ⇒ Dissolution Move office by shuttle car ⇒ Change clothes ⇒ Dissolution

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 70
• 2～3 hours
• 09:30 / 13:30

It is a plan that you can use the large communal bath of Village Azumino. Hot spring, the hot spring water in the large communal bath is 73m underground. It is a famous water with plenty of minerals pumped up. Through a play in the wilderness called Rafting, Shinshu surrounded by wonderful mountains and rivers I want more people to know the goodness of Shinshu and the splendor of nature.

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 70
• 1～2 hours
• 09:30 / 13:30

It is a plan that you can use the large communal bath of Village Azumino. Hot spring, the hot spring water in the large communal bath is 73m underground. It is a famous water with plenty of minerals pumped up. Through a play in the wilderness called Rafting, Shinshu surrounded by wonderful mountains and rivers I want more people to know the goodness of Shinshu and the splendor of nature.

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 70
• 1～2 hours
• 09:30 / 13:30

If you participate with more people, you will get a yen Sale Excellent access, 7 minutes by car from Azumino Interchange! It goes down a clear stream with outstanding transparency. Rafting Azumino is a course for beginners, so it is popular with Female Please be assured that we will give a lecture before the experience. Shinshu, surrounded by wonderful mountains and rivers, Through the play in the wilderness called Rafting I want more people to know the goodness of Shinshu and the splendor of nature. ~ Flow of the On the day ① Office meeting, reception ② Guide introduction, tour flow Explanations, after changing clothes, equipment installation ③ Move to the starting point by shuttle car Explanations preparatory exercises, track and field lectures, and safety management ⑤ Rafting to rafting ⑥ Take a break and arrive at the goal point ⓻ Move office by shuttle car ⇒ Change clothes ⇒ Dissolve Move office by shuttle car ⇒ Change clothes ⇒ Dissolution

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 100
• 1～2 hours
• 19:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 100
• 2～3 hours /3～4 hours /4～5 hours
• 09:10 / 12:20 / 14:30

Guided course. Learn about canoeing, how to use equipment, and basic canoeing techniques. Dogs are also welcome to participate in this activity. Up to two dogs per family can participate for up to two hours. Please refrain from entering the area except for the parking lot, the path to the lake, A Area 1, A Area 2, and the pier. Please refrain from dogs that bark continuously.

• For Rainy Days
• For Groups

• Age 8～Age 100
• 2～3 hours /3～4 hours /4～5 hours
• 09:10 / 12:20 / 14:30

A guided course. You will learn about kayaking, how to use the equipment, and basic kayaking techniques. Children aged 8 to 9 may experience kayaking with a guardian in a three-person kayak.

• For Rainy Days
• For Groups

• Age 2～Age 100
• 1～2 hours
• 09:00 / 14:30

Board a Voyageur canoe and enjoy the view of Mount Jijigatake and the Hakuba Sanzan mountains in the Northern Alps, the natural changes of the shores of Lake Aoki, and the slow flow of time that only a heart-shaped lake like Lake Aoki can offer. Once you arrive at the north shore, enjoy tea time with delicious "Shinano Omachi sweets and Japanese sweets." Families with children and three generations can also enjoy this. We will help you with your independent research during the summer vacation. In October, you can see the magnificent contrast between the white snow of the Northern Alps, the autumn leaves at the foot of the mountains, and the indigo of Lake Aoki. It is the most charming season of the year. Enjoy the beautiful autumn leaves.

• For Groups

• Age 16～Age 70
• Over 6 hours on the day

You can take wedding photos in the nature-rich Karuizawa. Why not leave a memory of the natural appearance of the couple, taken by a high-level photographer with many years of experience in wedding photography throughout Japan and overseas? [What is included in the plan] ・Photo shoot at 3 locations in Karuizawa city + 1 location outside the city ・Photo data (approximately 350 shots) ・Transportation (within Karuizawa city) ・Photo quality adjustment ・Bride's hair and makeup ・Artificial flower bouquet & boutonniere & headpiece ・Hair and makeup included [Notes] ・Additional fee for shooting on Saturdays, Sundays and holidays: ¥22,000 ・Admission fees for each facility ↳● Grassland, babbling river & forest stairs...Admission fee from ¥2,500 (tax included) ↳● Flowers and pond...Admission fee from ¥3,200 (tax included)

• Age 16～Age 70
• Over 6 hours on the day

You can take wedding photos in the nature-rich Karuizawa. Why not leave a memory of the natural appearance of the couple, taken by a high-level photographer with many years of experience in wedding photography throughout Japan and overseas? [What is included in the plan] ・Photo shoot at 3 locations in Karuizawa city + 1 location outside the city ・Photo data (about 250 shots) ・Transportation (within Karuizawa city) ・Photo quality adjustment ・Bride's hair and makeup ・Artificial flower bouquet & boutonniere & headpiece ・Hair and makeup included [Notes] ・Additional fee for shooting on Saturdays, Sundays and holidays: ¥22,000 ・Admission fees for each facility ↳● Grassland, babbling river & forest stairs...Admission fee from ¥2,500 (tax included) ↳● Flowers and pond...Admission fee from ¥3,200 (tax included)

• Age 17～Age 70
• 5～6 hours

You can take wedding photos in the nature-rich Karuizawa. Why not leave a memory of the natural appearance of the couple, taken by a high-level photographer with many years of experience in wedding photography throughout Japan and overseas? [What is included in the plan] ・Photo shoot at 3 locations in Karuizawa city ・Photo data (approximately 150 shots) ・Transportation (within Karuizawa city) ・Photo quality adjustment ・Bride's hair and makeup ・Artificial flower bouquet & boutonniere & headpiece ・Hair and makeup included [Notes] ・Additional fee for photo shoot on Saturdays, Sundays and public holidays: ¥22,000 ・Admission fees for each facility ↳● Grassland, babbling river & forest stairs...Admission fee from ¥2,500 (tax included) ↳● Flowers and pond...Admission fee from ¥3,200 (tax included)

• Age 17～Age 70
• 3～4 hours

You can take wedding photos in the nature-rich Karuizawa. Why not leave a memory of the natural appearance of the couple, taken by a high-level photographer with many years of experience in wedding photography throughout Japan and overseas? [What is included in the plan] ・Photo shoot at two locations in Karuizawa city ・Photo data (approximately 100 shots) ・Transportation (within Karuizawa city) ・Photo quality adjustment ・Hair and makeup for the bride ・Artificial flower bouquet & boutonniere & headpiece ・Hair and makeup included [Notes] ・Additional fee for shooting on Saturdays, Sundays and public holidays: ¥22,000 ・Admission fees for each facility ↳● Grassland, babbling river & forest stairs...Admission fee from ¥2,500 (tax included) ↳● Flowers and pond...Admission fee from ¥3,200 (tax included)

• Age 16～Age 70
• 2～3 hours

You can take wedding photos in the nature-rich Karuizawa. Why not leave a memory of the natural appearance of the couple, taken by a high-level photographer with many years of experience in wedding photography throughout Japan and overseas? [What is included in the plan] ・One location in Karuizawa city ・Shooting data (about 50 shots) ・Transportation (within Karuizawa city) ・Photo quality adjustment ・Bride's hair and makeup ・Artificial flower bouquet & boutonniere & headpiece ・Hair and makeup included [Notes] ・Additional fee for shooting on Saturdays, Sundays and public holidays: ¥22,000 ・Admission fees for each facility ↳● Grassland, babbling river & forest stairs...Admission fee from ¥2,500 (tax included) ↳● Flowers and pond...Admission fee from ¥3,200 (tax included) ↳● Ichimura Memorial Hall...Admission fee from ¥1,600 (tax included)

• Age 5～Age 100
• 2～3 hours
• 09:00 / 13:00

A new summer activity has been born in Azumino! A fun-filled river activity that challenges the natural topography of "canyoning" originating in Europe that descends along the flow of the river! You can enjoy playing in the river with your family, couples, and friends in the clear stream that flows from the Northern Alps ♪ Let's enjoy the clear stream of Azumino together! Challenge the waterslides on the natural slides, jump and water shoots are also full of fun! During the break, you can enjoy a little snack and a warm drink to keep your stomach and heart warm until the end of the river picnic. So it's very safe. Take a lot of negative ions and participate in a new sensation river picnic that you can never experience in everyday life! Please feel free to join us because it is a small number of people.

• Date Spot
• For Rainy Days
• For Groups

• Age 15～Age 100
• 1～2 hours

Challenge the racing machine! Ride the rental cart (60 km / h) twice for about 15 minutes. After that, you will experience a racing kart (90 km / h) for about 15 minutes. Recommended for those who are interested. Please wear a "racing suit" for your safety when riding. Please dress coolly and challenge a powerful racing machine. The staff will teach you carefully, so please try the fast cart.

• For Rainy Days
• For Groups

• Age 10～Age 70
• 4～5 hours /5～6 hours

It will be a vertical trekking that you can enjoy a sense of accomplishment. The flowers that can be enjoyed vary depending on the season, so you can enjoy them as many times as you like at different times. From the top of the mountain, please enjoy the mountains such as Yatsugatake, Mt. Fuji, and the Alps! Since it is a course for advanced users, it is recommended for those who have trekking experience and those who are confident in their physical strength ♪ There is always one nature guide (guide) for each event increase. Introducing flowers and wild birds, trivia of trees-names of mountains you want, and specialized stories such as the history of volcanoes, we will guide you with easy-to-understand explanations. It is a content that even experienced trekking people can fully enjoy! ■ Program Information ■ ・ Holding time: 9: 00-14: 00 ・ Meeting place: Takamine Kogen Visitor Center ・ Time required: Approximately 5 hours of advanced course ・ Equipment: ・ Long-sleeved long pants ・ Hat ・ Mountain climbing shoes (or wearing) Familiar sports shoes) ・ Drinking water * Please bring sunglasses, sunscreen, towels, etc. at your own discretion * Alpine plants can only be observed until early September. After that, it will be held as yellow leaves and trekking.

• Age 4～Age 100
• 1～2 hours

Wander around the country road at the foot of Yatsugatake. Bicycle for sports type is rented. With a crossbike that is easy to get on and a high-end road bike, it's dangerous. There is a helmet. There is kids size.

• For Rainy Days
• For Groups

• Age 1～Age 100
• 2～3 hours
• 09:30 / 13:00

We enjoy relaxing time with flow of river while looking at scenery of Azumino. Please refrain from the person who hurries up. You can stop by the water mill in the wasabi farm, find water games and aquatic life in the middle of the river, and sometimes experience watermelon splits and drifting experiences. Please join with confidence, as there is no intense place or dangerous place. Depending on the situation, please contact us as you can participate from 1 year old.

• For Groups

• Age 10～Age 70
• 1～2 hours /2～3 hours

It will be Yunomaruyama trekking in Tomi City. The flowers that can be admired in each season are different, so you can enjoy it as many times as you like at different times. It is said that there are 700,000 Rhododendron japonicum in Yunomaru, and it is crowded with tourists during peak hours. From the top of the mountain, please enjoy the mountains such as Yatsugatake, Mt. Fuji, and the Alps! Since it is a course for beginners, it is recommended for those with trekking experience and beginners. We will introduce you to flowers and wild birds, trivia about trees, the name of the mountain you want to see, the history of volcanoes, and other specialized stories with easy-to-understand explanations. Experienced trekkers can also fully enjoy the content! ■Program information■・Hours: 9:00 a.m. to 12:00 p.m.・Meeting place: Yunomaru Kogen parking lot・Required time: Approximately 3 hours for beginners and intermediate course・Equipment:・Long sleeves and long pants・Hat・Climbing shoes (Or sports shoes that you are used to wearing) ・Drinking water *Please bring your own sunglasses, sunscreen, towels, etc. *Alpine plants can be observed until early September. After that, it will be held as yellow leaves and trekking.

• Age 10～Age 70
• 1～2 hours /2～3 hours

This is a hike in the Ikenotaira Marsh between Komoro City and Tomi City. The flowers that can be admired in each season are different, so you can enjoy it as many times as you like at different times. From the top of the mountain, please enjoy the mountains such as Yatsugatake, Mt. Fuji, and the Alps! This is a course for beginners, so it is recommended for those who have no trekking experience or beginners. We will introduce you to flowers and wild birds, trivia about trees, the name of the mountain you want to see, the history of volcanoes, and other specialized stories with easy-to-understand explanations. Experienced trekkers can also fully enjoy the content! ■Program information■・Hours: 9:00 a.m. to 12:00 p.m.・Meeting place: Ikenotaira Marsh parking lot (fee required)・Required time: Approximately 2 hours beginner course・Equipment:・Long sleeves and long pants・Hat・Mountain climbing shoes (Or sports shoes that you are used to wearing) ・Drinking water *Please bring your own sunglasses, sunscreen, towels, etc. *Alpine plants can be observed until early September. After that, it will be held as yellow leaves and trekking.

• Age 0～Age 99
• Within 1 hour
• 10:00 / 14:00 / 15:00

You can easily enjoy the Shinshu oyaki making experience at the Kidoike Onsen Hotel in Shiga Kogen. Let's make it fun for lunch and snacks! It's OK with empty hands! You can enjoy it even in bad weather at Shiga Kogen ♪ You can make reservations for families, groups or small groups! Please make a reservation and change the number of people at least 3 days in advance.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 6～Age 80
• Within 1 hour
• 14:00 / 15:00

Would you like to experience bouldering? It's okay for those who are new to bouldering or who are not exercising normally. At first, the staff will explain carefully, so you can feel free to challenge yourself. The height of the route for beginners is also modest, so even those who are uncertain about the height can rest assured. Let's enjoy whole body exercise!

• For Groups

• Age 6～Age 80
• Within 1 hour

Hakuba athletes will provide tourist information by rickshaw. We will also take pictures that will surely look great on Instagram against the backdrop of the magnificent mountains of the Northern Alps. Recommended for families and couples with children. Make friends with local athletes and tell them about hidden spots that only locals can do! Athletes' rickshaws with inexhaustible physical strength are stable and secure! A non-carbon mobility rickshaw that is friendly to Hakuba's natural environment! The seaweed is also the best! Please enjoy the new form of sightseeing in Hakuba!

• For Groups

• Age 10～Age 70
• 2～3 hours

It will be trekking on Mt. Takamine, which was selected as one of the 100 famous mountains of flowers. The flowers that can be enjoyed vary depending on the season, so you can enjoy them as many times as you like at different times. From the top of the mountain, please enjoy the mountains such as Yatsugatake, Mt. Fuji, and the Alps! It is a course for beginners who walk along the ridge with relatively few ups and downs, so it is a recommended mountain for those who want to start trekking and those who want to slowly appreciate alpine plants ♪ There will always be one nature guide. Introducing flowers and wild birds, trivia of trees-names of mountains you want, and specialized stories such as the history of volcanoes, we will guide you with easy-to-understand explanations. It is a content that even experienced trekking people can fully enjoy! ■ Program Information ■ ・ Holding time: 9: 30-12: 30 ・ Meeting place: Takamine Kogen Visitor Center ・ Time required: Approximately 3 hours beginner course ・ Equipment: ・ Long-sleeved long pants ・ Hat ・ Mountain climbing shoes (or wearing) Familiar sports shoes) ・ Drinking water * Please bring sunglasses, sunscreen, towels, etc. at your own discretion * Alpine plants can only be observed until early September. After that, it will be held as yellow leaves and trekking.

• Age 6～Age 75
• 2～3 hours
• 09:15 / 13:30

Himekawa rafting while enjoying the superb view of Hakuba at Himekawa, where snowmelt and spring water flows from the mountains of Hakuba! A half-day course of about 2.5 hours that can be selected from 09:15 am / 13:30 pm. Since it is located in Hakuba Village, it is easy to make other plans, so you can feel free to participate♪The flow is relatively gradual, so even elementary school children and first-timers can enjoy it without worry!

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 100
• 1～2 hours
• 10:00 / 14:00

Why don't you try Shinshu soba, the taste of Shinshu? Start by mixing the powder and water, knead, stretch and cut. Explanations in an easy-to-understand manner even for the first time. We take turns for several people to mix the powder and water, but from the kneading stage you can experience each one. Time required about 90 minutes. You can experience from 2 people to 250 people (up to 300 people) at the same time. (Apron, tools, etc. Number of participants you Yes prepared in minutes)

• In Door Activity
• For Groups

• Age 4～Age 100
• 3～4 hours

Wander around the country road at the foot of Yatsugatake. Bicycle for sports type is rented. With a crossbike that is easy to get on and a high-end road bike, it's dangerous. There is a helmet. There is kids size.

• For Rainy Days
• For Groups

• Age 6～Age 100
• Within 1 hour /1～2 hours /2～3 hours

A mischievous experience of building and playing on a raft at Lake Aoki●Raft building and playing on a raft: Build a raft with a guide using tire tubes, boards, and ropes, float it on Lake Aoki, jump into the lake, splash water, race, and other rafting activities. For an additional fee, you can stay for more than two hours.●Rafting: Have a mischievous experience of jumping into Lake Aoki, splashing water, racing, and other rafting activities.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours /2～3 hours /3～4 hours
• 09:10 / 12:20 / 14:30

Guided course. 1 hour / 2 hours / 1 hour guided + 1 hour rental Look! Look! The clear water of Lake Aoki. You can see the bottom ♥ One of the clearest in Japan. Don't worry if you fall into Lake Aoki! There are also coin hot showers, coin laundry, and powder rooms for women! Even beginners can feel safe! You can stand up and paddle right away. Stand up paddle, which is a hot topic now, is a sport where you stand on a large surfboard from the beginning and paddle on the sea using a special paddle. It has now become a representative ocean sport along with surfing. It is possible to travel long distances and can be enjoyed on flat water, so it is attracting attention as a water sport that can be enjoyed by children and the elderly generation. By balancing on an unstable board, you can train your thighs, thighs, neck, knees, etc., and it is also attractive that it has an exercise effect. This is an activity that dogs can also participate in. Two dogs per family can be used for up to two hours. Please refrain from entering the parking lot, the path to the lake, A Area 1, A Area 2, and the pier. Please refrain from dogs that bark continuously.

• For Rainy Days
• For Groups