Things to do in Nagano Page 11

• Age 9～Age 100
• 2～3 hours /4～5 hours
• 09:00 / 13:00

To enjoy a full-fledged mountain bike safely, brake, will cover the basic techniques that are required by riding in a trail from the use of the transmission to how to take the balance. About 1 hour prior to departure in the trail, you can learn the technique while having fun.

• Age 6～Age 100
• 1～2 hours
• 09:00 / 13:00

Mountain bike beginner. Riding a road bike from the usual or usually has is own a mountain bike in the city riding, riding experience in the trail has become a plan that was for those who do not. Stroll through the plateau in the mountain bike, or run in a mountain bike with their children, will take you to everyone to the spot in the Norikura Highlands.

• Age 18～Age 100
• Over 6 hours on the day

Backcountry experience, is a backcountry tour it is of interest that can beacon operation. Omachi, Hakuba, snack, enjoy the powder planing to predict the location of the vent condition of the day from the Itoigawa area. Hike up is a guide about 2 hours to 5 hours, depending on the situation may be around. It is a full-fledged backcountry! Let Omoikkiri slip a vast Hakuba area.

• For Groups

• Age 10～Age 80
• 3～4 hours
• 19:00

Sunrise snow trekking tour 360 degree superb view. Aiming at the top of the mountain, we walk toward the sunrise. Would you like to witness the big and bright morning sun on the top of Mt. Kuruma? Meeting place / Kurumayamakata parking lot Meeting time / Kurumayamakata gathering 1 hour before sunrise (Sunrise time 6:58 on January 13, 2023) ) Planned course: Kurumayama-kata parking lot → Mt. Kurumayama summit → Kurumayama marshland → Korobokkuru hyute (Kurumayama-kata parking lot) (required time: 3 hours) Participation fee: Adults: 6,500 yen ~ Children: 3,500 yen ~ (snowshoes, stocks, rental fees) + guide fee + snacks and hot drinks included) Number of participants/Minimum number of participants: 2 Maximum number of participants: 14 Reservations are accepted.

• For Groups

• Age 10～Age 80
• 5～6 hours /Over 6 hours on the day
• 10:15

This is a full-fledged snowshoe course where you can fully experience from the top of the mountain to the foot of the mountain. Kirigamine is a refreshing plateau where flowers bloom in summer, but the gentle topography makes it a suitable field for snowshoeing in winter. The grassland area has few tall trees, so there is nothing to block it, making it an attractive place with a sense of openness. Recommended for those who are interested in snowy mountains but have not taken a step. Feel free to start the snowy mountains with snowshoes. We are looking forward to your participation in groups such as family and climbing friends. First, take the lift to the top of the mountain! We will go around the wetlands, the middle of the mountain, and the foot of the mountain. ~ Flow of the day ~ 09:45 Gathering/Reception Please gather and complete the reception. 10:00 Explanation guide introduction, I will explain the contents of the tour experience. 10:30 Foot of the mountain → ride on the lift → summit of Mt. Kurumayama → shoulder of Mt. Kurumayama → overpass of Mt. Kurumayama → middle of the mountain → professional guide at the foot of the mountain will guide you safely and happily. 15:30 It will be dissolved at the meeting place after the end of the dissolution tour. *Included in the price (snowshoes, stock, rental fee + guide fee + lift fee + light meal, hot drink fee included)

• For Groups

• Age 12～Age 70
• 4～5 hours

The most popular course with a view of Mt. Asama in front of you ♪ It is a course setting for intermediate people with ups and downs. The scenery changes as you pass through the forest belt and the galley, so you can easily climb to the top of the mountain ♪ You can actually appreciate the volcanic bombs and lava while experiencing trekking! It is also a valuable experience to learn about the history of the Asama volcanoes. Observing alpine plants and, if you are lucky, an antelope may look into your face ☆ There will always be one nature guide for each event. Introducing flowers and wild birds, trivia of trees, names of mountains you want, and specialized stories such as the history of volcanoes, we will guide you with easy-to-understand explanations. ■ Program Information ■ ・ Holding time: 9:00 to 13:30 ・ Meeting place: Takamine Kogen Visitor Center ・ Time required: Approximately 4 hours and 30 minutes intermediate course setting (including lunch time) ・ Equipment: ・ Long sleeve length Trousers ・ Hat ・ Mountain climbing shoes (or athletic shoes that you are accustomed to wearing) ・ Drinking water ※ Please bring sunglasses, sunscreen, towels, etc. at your own discretion ※ You can enjoy alpine plants in early September Until around

• Age 7～Age 100
• 2～3 hours
• 13:30

Canoe training with stoic in one-seater canoe !!! Canoeing Introduction to riding-down way of canoe in the basic course, fun to study the rowing how Wed Let's walk on.

• Age 13～Age 100
• 2～3 hours
• 09:00

Why do not you try canoeing while seeing the scenery of Iiyama changing seasonally with the flow of the majestic river? It is a canoe tour plan that you can enjoy with your own pace by yourself. ※ will be held only in the morning.

• Age 0～Age 100
• 2～3 hours

"Woody mock" that known in the Matsumoto City, Nagano Prefecture, Nagawa district in Nomugitoge is located at an altitude of 1200m, log cabin and hot springs, accommodation and the like mallet golf course. This plan is easy to barbecue to enjoy plan in the barbecue house located on site.

• For Rainy Days
• For Family

• Age 13～Age 100
• 1～2 hours
• 10:30 / 13:30

The Telemark, skiing with a run Grau off skiing and alpine skiing of both of the elements of the ski walking. Heel using the heel free of binding lifting is, concentrated hot line of sight from the lift to the graceful gliding style, such as dances and Hirarihirari! Unlike alpine skiing, not just slide down, also enjoy walking the snow-covered mountains, you can meet the unprecedented "snow".

• For Groups

• Age 6～
• 1～2 hours
• 08:30 / 10:30 / 13:30

Echo Valley stage is proud of powder snow and outstanding sunny rate of quality. Fast and I will teach carving techniques such as flow of beautiful ♪ European art handed down directly! Please leave from beginner to advanced. Experienced professional instructors, leading to the ideal of carving in accordance with each level.

• For Groups

• Age 4～Age 6
• Within 1 hour
• 09:00 / 10:30 / 12:00 / 13:30 / 14:45

Hourly ski lessons for children aged 4 to 6 years. 1 class 3 people less Small amount of Number of participants Control! From first-time skiers to children who can slide down anywhere, scientific coaching tailored to the individual's strength and level will bring out fun and fun. Every hour toilet There is also a snack break, and you can attend for hours if you wish!

• For Groups

• Age 10～Age 100
• 5～6 hours

You can enjoy a walk in the air while looking at the magnificent Echo Valley mountains. A dream come true in the sky 1 Sun Experience plan. You will be able to join even beginners as they teach gently and carefully. Target age 10 years old more. Why don't you enjoy the air travel with your child? Equipment etc Rental The fee is included so you can feel free to participate.

• For Groups