Kanto Reservation for Sports/Fitness | Activity Japan Page 3

• Age 3～Age 100
• 1～2 hours
• 19:00 / 20:00

Women's Powerlifting Asia's 2nd titleAll Japan Bodybuilding 2nd placeBikini Fitness champion, many prizesRing GirlcosplayersMartial artsProfessional wrestlingThis is a pairstrength training by Tomoko Iwai, a personal trainer who can handle anything.We don't have machines in our gym, so Tomoko's personal trainer applies the load to her guest.Tomoko is a powerlifting champion, so she can handle male guests as well.This is a great way to get a good workout or to push yourself while traveling.Women's Powerlifting Asian 2nd place Japan Bodybuilding 2nd place Bikini Fitness 1st place This is a pair of muscle training by Tomoko Iwai, a personal trainer who can do all kinds of things, including winning ring girls, martial arts, and professional wrestling. Our gym doesn't have any machines, so trainer Tomoko puts stress on the guests for strength training. Trainer Tomoko is a powerlifting champion, so she can accommodate male guests as well. It can be used to relieve lack of exercise or for catch-up training while traveling.

• Age 10～Age 75
• 5～6 hours
• 10:00

Electric cycling and exploring unexplored areas at a hidden spot just over an hour west of Shinjuku! A local guide will take you on a special route through the scenery of nature and Satoyama, which is hard to believe that you are in Tokyo. With the help of an electric assist, you can easily climb the slope, encounter a huge tree, greet the fish swimming in the clear stream, throw stones in the river, take a break on the wooden deck overlooking the valley, and buy some local sweets. This is a fulfilling tour where you can enjoy the beauty of the valley, nature, and hidden spots that you won't believe are in Tokyo, as if they were attractions. For lunch, you can enjoy a special Cuban sandwich lunch box while relaxing on an outdoor chair in the valley (canyon chairing experience) (both the chairing and lunch box are included in the price). Enjoy the luxury of sitting by the water, listening to the sound of the water, and doing nothing. The highlight of the afternoon tour is a river trekking experience where you wear waterproof clothing to keep your feet dry and walk through a secret valley stream to feel like an explorer and visit a hidden waterfall in Tokyo! Participants must be 135cm tall or above, and can be enjoyed by friends or family. After river trekking, we will run along the river and return to the back mountain base, and the tour will end... If you wish, you can use the rental bicycle as is and move around freely, so you can split up with the guide and go further through the countryside and valley scenery, and even aim for a hot spring footbath. (We will give you a map and explain it so you don't get lost.)Meet and dissolve at the Tokyo Urayama Base, right in front of Musashi Itsukaichi Station. This tour includes everything you need, including bicycle rentals and other rental items, so there's no need for troublesome preparation or cleanup. Feel free to join us empty-handed.

• For Groups

• Age 5～Age 70
• 3～4 hours

[Activity Overview] On-site Assembly Plan [Plan Overview] On-site assembly plan is a plan where our staff will visit the location specified by the customer and will set up and clean up the tent sauna. There is no need to worry about meeting and disbanding on-site. You can use it for as little as 3 hours at a low price. [Recommended points] ・Lowest price in the industry ・No need for sauna professionals to assemble and clean up [Itinerary] Set up and dismantle 1 hour before and after the time of use [Required time] 3 hours or more [Pick-up] None [Included] ・Tent sauna ・Stove ・Sauna stones ・Chairs in the tent (2 for 4 people) ・Totonoi chairs (2) ・2 sauna beds ・RENTO aroma oil The above can be used at no additional charge. [Necessary items] Sauna goods such as swimsuits [Notes] Please be careful not to get injured or dirty the area during use.

• For Rainy Days
• For Groups

• Age 6～Age 100
• Within 1 hour
• 10:00 / 11:30 / 13:00 / 14:30

Learn how to greet, walk, and behave from the head of the Shinkawa School of Japanese dance. Shinkawa School has a wide variety of dances, from classical Japanese dance to Kabuki dance and Bon Odori. Head of the school, Shinkawa Ogio, will provide careful instruction so that everyone from children and students to the elderly can enjoy the dance. Yukata rentals are available, so please change into one first. We will teach you how to tie an obi and how to wear a beautiful yukata. If you come to the store wearing Japanese clothing, you can participate in the class in your favorite clothes. We also have yukatas for men and children, so families are welcome to participate! We will practice the ancient Japanese popular song "Sakura Sakura" in the Shinkawa style. After practice, all participants will dance through the whole dance at the end. Enjoy dancing Japanese dance with your heart and discover a new you!

• For Rainy Days
• In Door Activity

• Age 18～Age 100
• 1～2 hours
• 08:00 / 08:30 / 09:00 / 09:30 / 10:00

BDOT MORNING BEAUTY "You can get a beauty treatment first thing in the morning! Glowing facial course ✨" Let's have a wonderful day ♪ [BDOT MORNING BEAUTY course information] Skin Check with this skinscoop → Cleansing → Pwwling Aging skin → BDOT Beautyoil massage → BDOT Moisturising care → After Skin check ~Experience procedure~ ① Skin counselling Check the condition of your skin with a skinscoop. ② Change of clothes Please change into a gown and relax. ③ Cleansing We use cosmetics suited to your skin type. ④ Peeling Care for aging keratin ⑤ BDOT Metabolic Massage Face and décolleté. A massage will be performed according to your skin condition. ⑥ BDOT Moisturising Mask Moisturising care for the skin surface ⑦ Skin nap ⑧ After counselling Check the condition of your skin with a skinscoop.

• For Rainy Days

• Age 18～Age 65
• Over 6 hours on the day
• 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00

RIDEAWAY is a road bike and cross bike rental service located on the Tamagawa Cycling Road. We currently have a wide variety of 23 cross and road bikes available, and we look forward to having you ride them. Our store is located within a 3-minute walk from Nakanoshima Station in Tama Ward, Kawasaki City, and our staff is on-site, regularly holding beginner seminars and cycling tours. The Tamagawa Cycling Road is easily accessible from the store, so it is recommended for those who want to enjoy a leisurely day of cycling or just a short ride. It is also close to tourist spots such as Jindaiji Temple and Takahatafudoson, so it is also recommended for those who want to enjoy sightseeing.

• Age 13～Age 80
• Within 1 hour
• 09:00 / 10:15

Enjoy SUP yoga with your family or friends on the beach in Chigasaki! As you take poses on a swaying board, you can strengthen your core and improve your concentration and balance. This is the best location to experience a special time! Deepen your breathing while listening to the sound of the waves, move your body while having fun, and refresh your mind and body!

• Age 12～Age 70
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours
• 11:30

**This service is scheduled to be implemented from the end of April**This is a guide to short time rental using an E-bike. It is perfect for getting around the Oku-Nikko area using a bicycle. ★What is an E-bike? An E-bike is a bicycle that combines the driving performance of a sports bike with the assist function of an electric bicycle. While enjoying the speed and nimble riding of a sports bike, you can nimbly run through slopes and long-distance rides with electric assist. Apart from this plan, there is also a "self-guided" cycling tour where you can cycle the model course for each tour by yourself (without a guide). A dedicated navigation guide will guide you, so you don't have to worry about getting lost, so please consider using this as well.

• For Groups

• Age 4～Age 65
• 2～3 hours
• 08:30 / 12:30

You can choose between 8:30 and 12:30 for the half-day course. It's within 2 hours from Tokyo, so it's recommended for those who want to canoe in the morning, take a dip in the hot springs, and then go home! [Meeting time] 8:30 12:30 [Meeting place] TOP Mizukami Company 170-1 Tsunako, Minakami-machi, Tone-gun, Gunma Prefecture *There are no signs, so please look up TOP Mizukami Company on Google Maps or look it up in advance. [Payment method] If paying on the day, cash PAYPAY only *Please note that credit card payments are not accepted. Also, it gets very crowded on holidays, so please bring cash in advance. [Cost] Experience fee and more. If you take out separate accident insurance, it is +200 yen. If you rent shoes, it is +200 yen. [Photo shooting] Yes. After the tour, data is sold via QR code. 1 event is 1000 yen (all data). [Canoe experience] (Lake) Necessary items: Towels, hats, etc. for sun protection, drinks, etc. *We do not recommend carrying electronic devices such as mobile phones as they may be lost in the water. You can carry them at your own risk. Please note that we will not allocate time to search for lost items. [About cancellation] The tour will be held even in the rain. If the tour is canceled due to heavy rain or flooding, we will contact the registered phone number when we find out about the cancellation. If you wish to change the date due to bad weather, there is no cancellation fee. If the tour is canceled after visiting the store on the day, we will guide you to the events that are available, and if there is no desired event after consultation, it will be canceled free of charge.

• Pickup Service
• For Rainy Days
• For Groups