Sports/Fitness in Japan Page 2

• Age 12～Age 55
• 3～4 hours
• 08:30 / 13:30

☆Six Features of Adventure Island☆ [1] More than 1,000 people participated last year! [2] High-quality video and photo shooting included, which has been highly praised by word of mouth *Unlimited number of photos [3] Very little to bring. Participants from age 12 [4] Perfect for relieving lack of exercise! Recommended for those who don't like the sea [5] Zip slides, climbing, natural water slides, and jungle exploration are attractive [6] Discount plans and GoPro rental options are also available

• Pickup Service
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 15～Age 100
• Within 1 hour

℃RYO TOKYO® NEO is the world's latest beauty salon located in Azabu-Juban, Minato-ku, Tokyo, where you can experience cell-level anti-aging care in a short time. We will propose the best plan according to your physical and mental condition and your concerns.♪ Heal and recover your body after sightseeing, and instantly relieve jet lag, which is great for overseas tours! Fatigue recovery/reduce swelling/improve blood flow/detox/lymphatic drainage/slimming/diet/anti-aging/endorphin secretion/improve sleep quality/improve metabolism/whitening skin/mitochondrial generation ↑If you are interested in any of these! Please feel free to visit us.

• For Rainy Days
• For Groups

• Age 10～Age 65
• 3～4 hours

This is a course that can be enjoyed by both beginners and experienced climbers. The name of the falls means eight consecutive waterfalls and pools, and as the name suggests, there are eight waterfalls, starting from downstream: Uodome, Shoji, Karato, O-suribachi, Ko-suribachi, Byobu, Kibune, and Shichiben-gaeshi. You will climb the true core of the waterfalls, which cannot be seen from the hiking trail. This is not for beginners. You will be using your whole body to climb.

• For Rainy Days
• For Groups

• Age 12～Age 70
• 1～2 hours
• 06:00

"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End

• Pickup Service
• For Rainy Days
• For Groups

• Age 13～Age 80
• 2～3 hours
• 09:30 / 13:30

This is a Furano cycling tour! To participate, you must be over 145cm tall and be able to ride a bicycle. We can accommodate groups of up to 60 people! Electrically assisted bicycles (mountain bike type) make it easy to climb hills. Our course is about 10km in half a day. Let's all go to drink the spring water of Mt. Daisetsu! All our guides are friendly local Japanese staff. It's okay if you don't speak Japanese. Cycle together downhill, on gravel roads, and at great photo spots!

• For Groups

• Age 0～Age 70
• 1～2 hours

It is said that the flickering flames of a bonfire have a healing effect on the soul. Why not gather around the bonfire with your family, as a couple, or with friends and enjoy a relaxing time? We have drinks and sweets ready for you.

• For Groups
• For Family

• Age 3～Age 90
• 1～2 hours

・Walk and play in the forest at the foot of Mt. Daisen in Tottori Prefecture, which is famous for Hoshitori Prefecture, and the dark night of the plateau.・Experience sharpening the five senses in the starlight and moonlight without using lights as much as possible.・Remove mobile phones, watches, and electronic devices, and move from a bright night life with electricity to a night forest without man-made objects. Let's enjoy digital detox, space time.・You can find traces and figures of creatures that are active at night, and if the time is right, you can also observe Himebotaru and Earthworm.・If the weather is good, you can also enjoy stargazing, moon viewing, and meteor shower viewing. In summer, you can also appreciate fishing lights from fishing boats off the Sea of ​​Japan.・Unlike hiking and trekking, we don't do strenuous walking or up-and-down walks in order to experience the darkness of the night. Anyone who can walk is welcome to participate. (If you use a wheelchair or have difficulty walking, please contact us. We will select a field and implement it.) ・This is a program for Japanese people, but we can also accommodate foreign tourists by hiring an interpreter. An interpreter will be charged separately. (Additional 10,000 yen required for interpreter)

• For Groups

• Age 7～Age 80
• 2～3 hours /3～4 hours
• 10:00 / 13:00

Starting in 2023♪ This is a private sauna tent rental plan for one group only in the morning/pm. (※SAVOTTA Finnish sauna tent used) We will prepare and clean up here. The rental fee for the entire equipment is 5,980 yen + the number of people participating.

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 80
• 2～3 hours
• 10:00 / 13:00 / 16:00

This is a low-riding adventure sauna. This facility is the only private sauna in Shakotan. We offer saunas with the concept of "everyone can be free." We use a tent sauna for 12 people, where you can relax while looking at the sea and experience the ultimate time. We also have a space where you can enjoy youtube and Netflix (you can also smoke shisha), which has never been seen before, and we have partnered with restaurants in Shakotan town to provide carefully selected sauna meals such as seafood bowls and Genghis Khan BBQ. [Summary of our facility's features] ★Tent sauna beginners welcome! ★Enjoy the sauna in front of the Shakotan blue ★We provide carefully selected sauna meals such as Genghis Khan BBQ, American sea urchin bowls, seafood bowls, and special spice curry (additional charges apply) ★Enjoy a day in Shakotan with a private sauna and sauna meals ★We also provide shisha for 2,000 yen per unit. ★We also provide Genghis Khan BBQ. Basic Information Capacity: Up to 6 people Outdoor bathing: Yes Loyly: Yes (self-loyly) Bathing clothes: Must be worn Heat source: Wood stove Temperature inside tent: 80-110℃

• For Groups

• Age 6～Age 70
• 2～3 hours /3～4 hours
• 10:00

We will climb Mt. Ikoma, which shows different faces depending on the season. [Example of experience flow] - Gathering - Start of the climb We will actually climb Mt. Ikoma. Climb at a comfortable pace while enjoying the scenery along the way. - Rest time Take a break while admiring the vast view from the summit. Enjoy a light snack of the most delicious Japanese cup ramen in the middle of nature, or coffee made with carefully selected beans. (Consultation required) - Descent We will also descend at a comfortable pace. - End of experience Thank you for your hard work! If you wish, we can give you the photos taken on the day. (Free of charge, on the day)

• For Groups

• Age 18～Age 80
• 1～2 hours /2～3 hours

A relaxing 120-minute plan ☆ A gentle facial treatment with a cleansing gel that has a firming effect. It lifts away dirt and allows the skin to absorb plenty of beauty ingredients. You can also rest your skin with a hot towel. This is an exquisite menu that increases skin cells, enhances the skin's regenerative ability, and gives your face a variety of stimulation and relaxation with facial cosmetics that have high beauty effects. It also includes an aroma oil massage around the décolleté and shoulders, and facial correction.

• For Rainy Days
• For Groups

• Age 8～Age 70
• 3～4 hours

Explore the underground river with clear groundwater and get a glimpse of the world of full-scale cave diving just like in the movies! Submerge your whole body underwater and experience the ultimate extraordinary experience away from air, light and gravity! If you don't want to get in the water, you can just view the cave from land and take photos. The inside of the cave is a very beautiful space.

• For Rainy Days
• For Groups

• Age 5～Age 80
• 4～5 hours
• 09:00

In Osugidani, there is a hermit who lives in a house surrounded by waterfalls and mountains where no radio waves can reach. This program allows you to enjoy the great outdoors with the hermit, without being disturbed by anyone, in a spectacular setting with the most beautiful water in Japan. The hermit is a professional outdoor guide. Waterfall tours, cycling, bonfires, picnics...Since this program is limited to one group, we will design a program according to your requests. You will be invited to the hermit's house. *This program can be enjoyed by everyone, from small children to energetic seniors.

• For Rainy Days
• For Groups

• Age 3～Age 90
• 1～2 hours /2～3 hours

Birika was born in France. In the field, it is called "snook ball (Snook Ball)", the rule of the game is the same as billiards. Those which made the billiard table big as it is becomes a stadium, and the ball is a pair of small soccer balls + 2 handballs, each with the same design as the billiard ball. Instead of hitting a hand ball with a cue, players use their feet and heads to hit their hands and aim for the goal.

• For Rainy Days
• For Groups

• Age 10～Age 100
• Over 6 hours on the day

Ordinary "trekking" 's not enough people absolutely recommended! ! Ridge of rock (Iwaryo) aims to top while being secured with a rope! Activity that MIX "rock climbing" and "trekking", "Rock Trek"! ! If you want to also bite a little "rock climbing", it recommended a thrilling "trekking" for those of you wish! Japan Alps (Hotaka, Tsurugidake, etc.) of the rock ridge walk training of good! ! is. ※ 8 May, snow season is excluded

• Pickup Service
• For Groups

• Age 10～Age 100
• Over 6 hours on the day

Ordinary "trekking" 's not enough people absolutely recommended! Ridge of rock (Iwaryo) aims to top while being secured with a rope! Activity that MIX "rock climbing" and "trekking", "Rock Trek"! If you want to also bite a little "rock climbing", it recommended a thrilling "trekking" for those of you wish! ★ is a grade-up course of VER-1 ※ 8 May, snow season is excluded

• Pickup Service
• For Groups

• Age 10～Age 100
• Over 6 hours on the day

I wanted to try the rock climbing is the perfect tour for those opportunity did not until now. Equipment, we have prepared "hot heart" sense of accomplishment not taste in coming please indoor one and exhilaration! ★ "I'm a beginner want to climb the outside rock! It is a recommended activity for those who say "★ outside rock debut! Ideal for those who aim to "de-mountain Girl," "Climbing women"! From the top, waiting is Lake Biwa of superb view to under eyes ※ 8 May, snow season is excluded

• Pickup Service
• For Groups

• Age 18～Age 60
• 1～2 hours /2～3 hours

A type of Thai tradition. A popular massage that is listed as a UNESCO intangible cultural heritage of Thailand. As Thai medicine, it aims to promote beauty, health, and relaxation. It includes not only finger pressure and kneading movements, but also various techniques such as stretching and arm cobra. The muscles of the entire body are stimulated with the palms, fingers, elbows, etc. in a relaxed rhythm like an elephant walking. (Dangerous techniques are avoided.)

• For Rainy Days
• For Groups

• Age 15～Age 80
• 2～3 hours /3～4 hours

Healingheartgrace is a private salon that requires reservations. There is a salon in one room in the Ebisu area that has a natural, clean and calm interior. As a spa salon therapist at a foreign-affiliated resort hotel, the practitioner has experience in treating overseas customers, and has treated approximately several hundred customers at our salon. We use a wide variety of techniques, carefully selected pressure points, and rhythms to provide healing, health, and beauty treatments tailored to the various concerns of our customers. Pre-treatment counseling is thorough and thorough. We propose a treatment image tailored to the customer's wishes and concerns. I would be happy if I could ask you about your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Changing clothes ↓ Full body massage ↓ Healing aroma oil treatment whole body ↓ Dry head spa ↓ Ear pressure points ↓ Changing clothes ↓ Tea time required 180 minutes (experience time approximately 160 minutes)

• For Rainy Days
• For Groups

• Age 15～Age 80
• 2～3 hours /3～4 hours

Healingheartgrace is a private salon that requires a reservation. The salon is located in a room in the Ebisu area, with a natural, clean, and calm interior. The therapist is a foreign resort hotel spa salon therapist, and has experience treating overseas customers. At our salon, we have treated hundreds of customers. We provide treatments that are tailored to the various concerns of our customers, such as healing and health beauty, using a wide range of techniques, strong and weak pressure, and rhythm while carefully assessing the condition. We conduct careful and thorough counseling before treatment. We propose an image of the treatment that matches the customer's wishes and concerns. We would be happy to listen to your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Change of clothes ↓ Facial skin care mask ↓ Facial massage ↓ Shoulder and decollete treatment ↓ Hand reflexology ↓ Foot reflexology ↓ Change of clothes ↓ Tea Time required 180 minutes (experience time about 160 minutes)

• For Rainy Days
• For Groups

• Age 11～Age 70
• 2～3 hours
• 09:00 / 13:00

"Forest Cera Peace No Shoe Walking" experience ★ Meeting: 9:00 am ★ 3 hours course: 9:00 am to 12:00 am ★ Experience place: Lakeside ★ Price: 8,800 yen (tax included) ✓ Snowshoe set with stock guide ✓ Snow at the time of reservation Please tell us the size of your boots ✓ Please let us know at the time of booking even if you need rental clothes such as winter clothes, gloves, hats, snow boots etc. ✓ In winter, there may be weather and situations where you have to cancel the experience especially. Please note that in advance. ✓ Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ~ Flow of the day ~ 9:00 am ▶ ︎ Meet at Snow Crystal Yoga & Wellness 9:15 am ▶ ︎ With transfer in Nozawa Onsen village Check the equipment and move together to the experience place Slowly stretch and start warming the whole body. Walk slowly and safely on the snow with snowshoes in the pure white silver world. 11:45 am ▶ ︎ End of experience 12:00 pm ▶ ︎ We will return to Snow Crystal Yoga & Wellness or send it to your accommodation in the village.

• Pickup Service
• For Groups

• Age 10～Age 120
• 2～3 hours
• 09:00 / 13:00

A canyon walk tour that is lighter than canyoning begins.The water play guide will carefully explain how to play and safety in a valley with a clear stream, so even first-timers can enjoy it. In calm areas, you can rely on a life jacket and float comfortably, or try climbing a waterfall on your own ♪ The cool water is comfortable and you are sure to have a fun time! ``What is Canyon Walk?'' It is a water play that uses a canyon that is lighter than general canyoning. You can go to a beautiful valley that is usually off-limits, and enjoy an exhilarating walk in the river while feeling the great outdoors with your family and friends.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 7～Age 60
• 2～3 hours
• 09:00 / 13:00

“View of Mt. Fuji! ! ” You can easily enjoy an authentic outdoor sauna in complete privacy without bringing anything! ! No need to prepare many tools or items, set up or clean up! A_STAND's outdoor sauna is easy to set up ♪ We have everything you need, including shower facilities after using the sauna, as well as restrooms, running water, bath towels, hand towels, accessories such as ladles, and a powder room equipped with a hair dryer. You can enjoy the outdoor sauna ``easily and empty-handed'', which is a feature of A_STAND. And the biggest feature of A_STAND outdoor sauna is its high degree of freedom! ! You are free to bring in all your drinks and food, and we have an outdoor stove, so you can bring your favorite drinks and food and enjoy them the way you like! ! You can cook simple dishes using an outdoor stove. *Please bring your own seasonings and tableware. In addition, A_STAND's "Sa Meshi" delivers Yamanashi's soul food "Hoto"! ! The delivered hoto, packed with vegetables and toppings, is heated in a pot on an outdoor stove to enjoy piping hot authentic hoto. You can take a cold bath, take a bath in the outside air with a hammock or an outdoor chair, or enjoy a camping-style meal with your favorite food and drinks^^ Finally, take a refreshing shower. Enjoy an authentic outdoor sauna in complete privacy and freedom in your own way! !

• For Rainy Days
• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 10:00 / 11:30 / 12:00 / 13:30 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 20:00 / 22:00

Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. The main venue will be the Shibuya venue. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal equipment Futsal shoes and wear can be rented at the reception. *Quantities are limited. Please forgive me if it is out of stock.

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal equipment There is no rental equipment.

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 09:00 / 10:30 / 12:30 / 13:30 / 14:30 / 15:30 / 16:30 / 17:30 / 18:30 / 19:30

Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal equipment Futsal shoes and wear can be rented at the reception. *Quantities are limited. Please forgive me if it is out of stock.

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. The main venue is Bonfin Ochiai Minami Nagasaki, which is directly connected to Ochiai Minami Nagasaki Station. It is a very good location in the middle of the city. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal equipment Futsal shoes and wear can be rented at the reception. *Quantities are limited. Please forgive me if it is out of stock.

• For Groups

• Age 14～Age 80
• Within 1 hour /1～2 hours /2～3 hours
• 10:00 / 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

*Video recording will not be performed at the Yoyogi Stadium futsal court. Bonita, an individual monkey, holds individual participation futsal more than 70 times a month at 12 venues in Tokyo, Kanagawa, Saitama, and Chiba. Individual participation futsal is to gather on the court at a fixed place and time, and enjoy the game for a long time with impromptu teams categorized by level. Every time we shoot a video and upload it to Youtube, so you can check your own play at home. In addition, since it is divided into categories according to the level, you can enjoy a wide range of people from advanced users to beginners. You can check the schedule and holding time of other venues of individual monkey Bonita from the official website. ■Rental of futsal goods You can rent the latest adidas goods such as futsal shoes and wear at the reception. *Quantities are limited. Please forgive me if it is out of stock.

• For Groups