Sports/Fitness in Japan Page 9

• Age 12～Age 70
• 3～4 hours
• 09:30

Join me on a guided tour of Daigenta in Yuzawa, Niigata. Starting from Echigo Yuzawa Station, just 70 minutes from Tokyo, we'll cycle through Yuzawa village and explore Japanese parks on our way to Daigenta Canyon with ease on e-bikes. At Daigenta, we'll enjoy views of rice paddies and mountain peaks, take a break at the lake, and then ride downhill through the forest and old village. An optional lunch at a local cafe is available. We'll return to the station by 13:00, giving you time to explore Yuzawa's onsen town. The tour starts at 9:30 and covers about 15km.〜Flow of experience〜9:30 DepartureWe will depart from the east side of Echigo Yuzawa Station10:00 Japanese parkWe will stop for a while, enjoying the four seasons Japanese park of Yuzawa. We may see some Koi fish swimming in the pound.11:00 Daigenta lakeWe will have a small break to enjoy the breathtaking view that Daigenta Lake offer.13:00 ReturnWe will be back at the train station to finish the tour, you will have time to enjoy the local food from one of the many restaurants. Giving you the afternoon to enjoy the town of Yuzawa.

• Age 15～Age 80
• 4～5 hours

It is a tour that enjoys both kayak and bike. Ride the sea with kayak and run the land by bike. Cycling while watching the route that I rowed has a different pleasure from just cycling.

• Age 7～Age 90
• 2～3 hours

At Mitsuishi Fudoson, a traditional esoteric Buddhist temple that worships the waterfall where Kobo Daishi trained at the age of 21, we will practice rituals at the goma and make our wishes come true. The prayer priest is Sato Myosen (representative of the Kishu Koyasan Yokofue Association), a nun who lives in Mt. Koya. After the Goma prayer, if the weather is good, you can visit the waterfall and achieve a unique purification. Although you can apply for the Goma prayer experience alone, we recommend visiting in a group.

• In Door Activity

• Age 10～Age 59
• 2～3 hours
• 10:00 / 13:30

A completely new outdoor sauna is born! A collaboration between a luxury yacht and a full-fledged sauna that rivals a public bath. Why not spend a special holiday? We want you to enjoy Japan's best natural water bath to your heart's content! Enjoy the ultimate relaxation surrounded by the sound of waves at the end of the 50-meter long pier that is unique to a yacht harbor. After enjoying a hot sauna with a full-fledged wood stove, cool down in the deep waters of Lake Biwa! Rocked by the waves, you can enjoy loyly as much as you like because it is a private time reservation! It is the ultimate luxury to spend time surrounded by nature as far as the eye can see. ★ Approximately 4,500 yen per person for a full 160 minutes of use * Shower and changing time included * Maximum capacity 6 people Please see the website for details.

• Age 4～Age 100
• 3～4 hours
• 09:00 / 12:30

If you row a canoe in the mood for exploration ... it's natural as far as you can see! !! The Yagisawa Dam "Okutone Lake", located at the headwaters of the Tone River, is known as Little Canada and has a wide range of nature that cannot be reached by car or on foot. Why don't you spend a special holiday listening to the sounds of birds and insects, the wind, the sound of water, the sound of nature, looking up at the big sky, and paddling on the surface of the water on your own? The irreplaceable time of about two hours on the lake will surely pass in no time. Those who are new to us and who want to try it once! It is recommended for such people.

• With Pets
• For Rainy Days
• Summer Campaign Sale 2025

• Age 3～Age 90
• 1～2 hours /2～3 hours

Birika was born in France. In the field, it is called "snook ball (Snook Ball)", the rule of the game is the same as billiards. Those which made the billiard table big as it is becomes a stadium, and the ball is a pair of small soccer balls + 2 handballs, each with the same design as the billiard ball. Instead of hitting a hand ball with a cue, players use their feet and heads to hit their hands and aim for the goal.

• For Rainy Days
• For Groups

• Age 6～Age 70
• 2～3 hours /3～4 hours
• 10:00

We will climb Mt. Ikoma, which shows different faces depending on the season. [Example of experience flow] - Gathering - Start of the climb We will actually climb Mt. Ikoma. Climb at a comfortable pace while enjoying the scenery along the way. - Rest time Take a break while admiring the vast view from the summit. Enjoy a light snack of the most delicious Japanese cup ramen in the middle of nature, or coffee made with carefully selected beans. (Consultation required) - Descent We will also descend at a comfortable pace. - End of experience Thank you for your hard work! If you wish, we can give you the photos taken on the day. (Free of charge, on the day)

• For Groups

• Age 12～Age 100
• 2～3 hours
• 11:00

Sound bath experience overlooking the ocean – relax your mind and body Description: We will guide you through a soothing sound bath experience in a music studio overlooking the ocean in Beppu. Enjoy a deep healing time with sound vibrations and relaxing melodies. First, we will serve you hot tea to create a calm atmosphere. Then, lie down on your yoga mat, close your eyes and let yourself go on a journey of sound. Instruments used are: • 432Hz handpan • 528Hz gunk drum • Crystal bowls • Tibetan singing bowls • Tingsha • Didgeridoo • Koshi chimes • African shakers • Guitar, ukulele No experience in music or meditation is required. Language anxiety is no problem. Relax and enjoy the experience at your leisure. After the session, we will recommend Beppu's famous hot springs for you to relax even more. Let's enjoy a healing time in Japan together. We look forward to seeing you! Other points to note: • Flexible start times • Yoga mats, blankets, and instruments all provided • Private sessions available for individuals or small groups

• For Rainy Days

• Age 18～Age 100
• 1～2 hours
• 10:00 / 13:00

★☆What is a taster? ☆★A mini experience set where you can try things that you are "a little curious about"♪ Feel free to come if you like fortune telling or therapy or if you have been feeling a bit uneasy lately◎☆★Plan explanation★☆ "I've been interested, but I'm not sure about a full-scale course right away..." We have prepared a [tasting plan] that is perfect for you! With this plan, you can select from 8 options to suit your taste. 1. Olfactory response analysis experience: Check the balance of your current mind and body using aroma. A simple check like a "scent thermometer" that allows you to dig deep into yourself. 2. Aroma goods production: Based on the olfactory response analysis experience, you can create aroma goods that suit your constitution. 3. SCR (Soul Character Reading): A session that deciphers the "purpose of the soul" rather than fortune telling. We will explore the theme of your current life from the meaning of your name. 4. If Banana Game: A card game about what you want to cherish at the end of your life! A light and unexpected true feeling from a story that tends to be dark! 5. Card Reading: Choose from Oracle, Lenormand, or Tarot cards. 6.7. Chakra Kanwa Oil Experience or Advice: Experience the aroma of an oil that matches your physical and mental state. A little healing is also included. 8. Live Talk: If you want to experience and talk on the day's mood or can't decide, you can add this as an option for peace of mind (*'∀') It is for those who want to try it casually, so it's OK even if you have no knowledge! We offer a homely and relaxing time where you can also feel the atmosphere of the instructor. Please come with a light heart, like "It seems a little interesting" ♪

• With Pets
• For Rainy Days
• In Door Activity

• Age 0～Age 100
• 1～2 hours
• 10:00 / 13:00

★☆This plan in one word☆★ "Why was I born with this name?" A journey to unravel the "blueprint of your soul" engraved in your name. ☆★About the plan★☆SCR (Soul Contract Reading) is a special session that interprets the "theme to be fulfilled in this world" and "direction of life" based on **your "name at birth"**. People are born with a chosen name. SCR believes that we focus on the vibrations and energy of the sounds and letters of the name to find the "contract = message" that the soul puts into this life. ?Recommended for those who want to know more about their true self ・Are at a turning point in their life ・Want to clear up vague anxieties ・Are unsure of their future choices ・Want to feel the mission given to them?The session will proceed slowly in a dialogue format. It is a content that even first-timers can receive with confidence. Why not try to unravel the existence of "me" from your name? ◆◇Notes on application◇◆SCR (Soul Contract Reading) is a reading of your soul's contract and purpose in this life. The sounds of your name are converted to Hebrew to create a chart. Please note that you will need to provide the Romanization of your name at birth (pronunciation takes priority) and your date of birth in advance. ◇◆Differences between mini readings and full readings◆◇A mini reading session can be experienced in about 30 to 60 minutes. A full reading can be done for an additional 10,000 yen. A full reading is a deeper conversation in which we will explain in detail how to activate the power you have brought with you in this life.

• With Pets
• For Rainy Days
• In Door Activity
• For Family

• Age 0～Age 100
• 1～2 hours
• 10:00 / 13:00

☆★Plan Explanation★☆Why not check the balance of your mind and body "now" with scent? Just by smelling a few kinds of scents, you can see your stress state, concentration, physical condition trends, etc. with "Olfactory Response Analysis". (Patented by General Incorporated Association Comprehensive Support Association) It's as easy as taking your temperature, but it surprisingly highlights your "uniqueness". After the experience, we will also give you lifestyle advice based on the analysis results. ✔ I've been feeling a bit unwell lately ✔ I want to know how to deal with stress ✔ I want a self-care tip that suits me ✔ I've been curious, but I want to try it first This is the [Olfactory Response Analysis Experience] recommended for such people. In fact, this olfactory response analysis can also be used for living with small family members (pets) such as dogs and cats. In the introductory course where you can learn in earnest, it can also be applied to such pet care. First of all, why not start with an experience of noticing the signs of your own mind and body? Both men and women are welcome, either alone or in pairs! Please enjoy the mysterious time of "getting to know yourself through scent" while relaxing ♪

• With Pets
• For Rainy Days
• In Door Activity
• For Family

• Age 0～Age 100
• 1～2 hours
• 10:00 / 13:00

★You can receive level 1 and level 2 healing sessions of DH Master Key (Divine Healing) developed by French doctor Almira Ariel and others. Note: This is a trial course for those using our store for the first time. ★As a general rule, reservations can be made in the morning, but if you would like to start at 1:00 p.m. or 2:00 p.m., we will accept it if the schedule can be adjusted, so please let us know by sending us a message.

• With Pets
• For Rainy Days
• In Door Activity
• For Family

• Age 18～Age 100
• 1～2 hours
• 10:00 / 13:00

Check the state of your mind and body with scents, and refresh yourself by learning a healing hand treatment! This is a set plan that includes a new type of self-care experience in Fukuoka, "Olfactory Response Analysis," and a comfortable hand treatment lesson. Olfactory response analysis is a constitution analysis method that has been patented both domestically and internationally, which visualizes the balance of your mind and body by smelling eight scents. Based on the results, you can learn a hand treatment using the aroma that is perfect for you now. This experience is recommended for those who feel daily stress and fatigue, those who want to acquire skills unique to humans, and those who are interested in health and beauty. ◇◆Plan flow◆◇～Step 1 First, experience the "Olfactory Response Analysis" and analyze your current constitution! ～Step 2 Select the essential oil that is perfect for you now and create a treatment oil～Step 3 Learn hand treatment using the treatment oil you created～Step 4 Share your physical experience after the hand treatment and visualize how the balance has changed with the "Olfactory Response Analysis" again! ~ Step 5... Optional For those who wish to improve their condition, we can provide you with an optional 2-week olfactory response analysis improvement plan and give you a simple olfactory response analysis kit so that you can check it after 2 weeks. ◆◇About the schedule◇◆We may be able to adjust the date even if it is not on the calendar. Please let us know some of your preferred dates and times.

• With Pets
• For Rainy Days

• Age 12～Age 70
• 2～3 hours
• 10:00 / 13:30

A local veteran cyclist will guide you. Let's run leisurely in the idyllic countryside satoyama! Fields, ranches, clear streams, delicious shops, etc ... We will adjust the course according to your wishes and physical strength, so you can enjoy a one-of-a-kind tour ♪

• Age 18～Age 65
• 3～4 hours
• 06:30 / 09:00 / 13:00 / 16:30

SUP yoga allows you to immerse yourself in the tranquility of the ocean and become one with it. It's okay if you're new to yoga. It's okay if you're new to SUP. You don't have to stand, you don't have to master the poses. Just close your eyes and breathe while being rocked by the waves. There's no need to try to match or compare yourself to anyone else. The ocean off Ishigaki Island is not just beautiful; it gently reminds you of the feeling of surrendering yourself to the rhythm of nature. Shrishti Studio's SUP yoga is more about enjoying the feeling of returning to nature than simply moving your body. Whether you're a yoga beginner or a first-time SUP user, don't worry. Simply being on the water is enough without pushing yourself too hard. ? Private, tranquil ocean? Includes photo data? Cool down with organic herbal tea? One free online yoga experience included. We welcome each and every participant with care, ensuring you receive more than you pay for. - Rough Schedule for the Day - ① Pick-up at accommodation and arrival at the beach (approximately 30-40 minutes) ② Preparation (15 minutes) ③ SUP Lesson (15 minutes) ④ SUP Experience (30 minutes) ⑤ SUP Yoga (60 minutes) ⑦ Tea Time/Cleanup (15 minutes) ⑥ Drop-off to accommodation (approximately 30-40 minutes) Experience Time: Approximately 2 hours / 120 minutes Total Time: Approximately 4 hours The experience location is a private beach on Ishigaki Island. First, you'll receive a lecture on SUP basics and safety precautions. Once you've mastered SUP, you can enjoy SUP yoga. Yoga poses will be selected based on participants' experience and ocean conditions. Relax with SUP yoga in the tranquility of a secluded private beach. If yoga on a SUP seems a bit daunting, we recommend beach yoga, where you can easily enjoy yoga and the ocean.

• Pickup Service
• For Rainy Days
• Summer Campaign Sale 2025

• Age 12～Age 65
• 3～4 hours
• 14:00

SUP & Sunset Beach Yoga's greedy plan! Be beautiful in the sea of ​​Zushi! It is a set plan of SUP (stand up paddle surfing) and beach yoga. First of all, I will enjoy walking on the water with excellent shape-up effect SUP. Let's experience beach yoga at dusk when the sun's light gentle! Please enjoy a special experience that you can refresh your mind and body. Reliable with professional guidance! From the body, clean from the outside! It is the professional instructor who teaches you We will tell you according to the level and condition of each person, so please join us for the first time with confidence. Train your inner muscle with SUP, prepare your mind and body with yoga. It's a recommended experience that you can get beautiful enough to participate!

• For Rainy Days

• Age 12～Age 70
• 4～5 hours
• 09:30 / 10:30

※※This tour is scheduled to start in late April※※This is a self-guided tour using an E-bike. Focusing on the history and culture of Oku-Nikko, which was the most sacred place for Shugendo in eastern Japan, we will visit temples, shrines and scenery related to the founding of Nikko. An adventure travel course that combines cultural experiences and challenging activities, including a long hill climb to see the superb view of Lake Chuzenji. ★ What is a self-guided E-bike tour? Using a rental bicycle (E-bike) and a dedicated navigation device, we offer a "self-guided" tour where you can cycle the route determined for each tour by yourself (without a guide). It's a cycling tour. ★Enjoy a self-guided E-bike tour Let's go on a private and free cycle with your family and friends! A dedicated navigation guide will guide you, so you don't have to worry about getting lost. Feel free to stop by sightseeing spots in the national park, rest, eat, shop, etc. ★Flow of tour participation ① Reservation ・Please be sure to make a reservation for the desired tour in advance. ↓ ② On the day of the tour, please come to the departure and arrival point of the tour by the start time.・After completing registration, we will explain the route, how to use the E-bike, and how to use the navigation equipment. ↓③When choosing a route while cycling, please follow the guidance provided by the dedicated navigation device.・Enjoy the spectacular scenery, cycling, gourmet food, hiking, etc., and return to the departure/arrival point by the end time.・Recommended routes are set for each tour, but as long as you can return to the departure and arrival points within the time limit, you should be fine. You can freely decide where to stop and rest, so you can cycle at your own pace.・Please feel free to contact the staff if you have any troubles or problems during the tour. ↓④Return/end/Once you return to the place of departure and arrival, return the rental items and the tour ends.

• For Groups

• Age 8～Age 80
• 1～2 hours
• 08:00 / 08:30 / 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30

Up in the car until the Shiretoko Pass at an altitude of 740m, it is an active tour that down by bicycle. Because physical strength is not required, you can enjoy the women and nature of easily Shiretoko in children. If you add a trekking and hiking in the option, you can still enjoy a rich and beautiful Hokkaido wilderness. Let's enjoy the downhill while taking photos.

• Age 10～Age 120
• 2～3 hours
• 09:00 / 13:00

A canyon walk tour that is lighter than canyoning begins.The water play guide will carefully explain how to play and safety in a valley with a clear stream, so even first-timers can enjoy it. In calm areas, you can rely on a life jacket and float comfortably, or try climbing a waterfall on your own ♪ The cool water is comfortable and you are sure to have a fun time! ``What is Canyon Walk?'' It is a water play that uses a canyon that is lighter than general canyoning. You can go to a beautiful valley that is usually off-limits, and enjoy an exhilarating walk in the river while feeling the great outdoors with your family and friends.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 75
• Within 1 hour
• 08:15

In the clear morning air, surrounded by nature, it's time to focus on your inner self. Relaxed yoga poses will improve circulation and allow you to enjoy a wellness lifestyle that will please both your body and mind. Location: April 2025 - September 2025 Hotel Garden *Yoga room (inside the building) depending on the weather Period: Wednesday, April 2, 2025 - Monday, September 29, 2025 *During this period, classes will be held every Saturday, Sunday, Monday, Wednesday, and Thursday. *Due to the yoga instructor's schedule, Thursday classes will be suspended for the time being.

• For Groups

• Age 8～Age 80
• 1～2 hours
• 08:00 / 08:30 / 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00

From Utoro to Oshinkosin's waterfall, it is a plan that cyclists cyclically on a flat coastline. Even those without physical fitness can enjoy cycling at ease. A wide sidewalk is being maintained in all sections, even beginners can safely travel. There are plenty of places to see, such as turtle rock, parent rock, three-stage waterfall, so please expect to meet wild birds and wild animals.

• Age 10～Age 70
• Over 6 hours on the day
• 08:00 / 08:30 / 09:00 / 09:30 / 10:00

This is an eco-friendly one-day tour of Shiretoko's most famous scenic spots: the Shiretoko Five Lakes, Furepe Falls, and Shiretoko Pass. The tour is conducted on e-bikes due to the many ups and downs, but it still requires some physical strength, so it is recommended for those who normally enjoy long cycling trips. The tour includes 3km and 3 hours of trekking at the Shiretoko Five Lakes and 2km and 1 hour of trekking at Furepe Falls. Lunch at the Shiretoko Five Lakes is included in the price.

• Age 12～Age 70
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00

[Day camping at Miura Beach, BBQ plan with food brought in] Fixed price for up to 2 people per group! This is the basic price. After that, it is +2000 yen for each additional person. Up to 8 people are possible! The setup will be completed by the time you arrive, so you can start and finish at any time between 9:00 and 16:00 (you will need to come to our store to check in and check out. The price will not change even if you shorten the time). If you make a reservation for a total of 5 people or more, the size of the tarp, table, etc. will be larger. Reservation example) If you would like to use it with 4 people, please enter it as follows. 1 group of 2 people... 1 ← Please make sure to make a reservation with "1" here. Additional person...2 Note) Use of the sauna is limited to those aged 12 and over. <Plan flow> Check in at The POP-UP, a camping equipment rental store attached to a cafe ⇒ After confirming the contents of the rental items and ingredients together, the plan time begins ⇒ Our staff will guide you to the setup site at Miura Beach while carrying your luggage in an electric cart ⇒ Leave the setup to the staff at the campsite ⇒ Enjoy yourself until the end of the time ⇒ Please be prepared to start packing up 30 minutes before the end time ⇒ Once the staff arrives, packing up, and trash check are completed, load your luggage on the electric cart and return to the store ⇒ Complete the check-out procedure and disband <Rental items> Tarp (Montbell Multi Shade or Big Tarp HX) 2 chairs (Montbell camping chairs) Table (Montbell Multi-folding table) 25L soft cooler box (Montbell) ice packs BBQ stove set, fire starter set, used charcoal container Mug, plates, cutlery (Montbell) Large vinyl sheet Kettle Thermal bottle with ice (Thermos) Cooking utensils <Provided items> Grill net Charcoal 2L water Garbage bag <Parking available> Guests using this plan can park for 1,000 yen per car per day (advance reservation required). [Paid options] ◆ Assemble your own 100% beef burger kit using charcoal-grilled beef patties (quarter pounder patties, homemade bacon included) ¥2,000 ◆ Assemble your own tuna burger kit using charcoal-grilled tuna patties ¥1,500 ◆ Reclining chair ¥1,000 ◆ Tent mat ¥550 (convenient when the sand is thick) ◆ Draft beer server 10L barrel ¥10,000 (delivery, installation, ice, cups included) ◆ Makita waterproof and dustproof speaker MR203 \1,500/each (use two at the same time for stereo playback) ◆ Karaoke microphone (microphone with speaker that can be used with echo) The above prices include tax. Please pay on the day of use on-site.

• Age 18～Age 60
• 1～2 hours /2～3 hours

A type of Thai tradition. A popular massage that is listed as a UNESCO intangible cultural heritage of Thailand. As Thai medicine, it aims to promote beauty, health, and relaxation. It includes not only finger pressure and kneading movements, but also various techniques such as stretching and arm cobra. The muscles of the entire body are stimulated with the palms, fingers, elbows, etc. in a relaxed rhythm like an elephant walking. (Dangerous techniques are avoided.)

• For Rainy Days
• For Groups

• Age 15～Age 80
• 2～3 hours /3～4 hours

Healingheartgrace is a private salon that requires reservations. There is a salon in one room in the Ebisu area that has a natural, clean and calm interior. As a spa salon therapist at a foreign-affiliated resort hotel, the practitioner has experience in treating overseas customers, and has treated approximately several hundred customers at our salon. We use a wide variety of techniques, carefully selected pressure points, and rhythms to provide healing, health, and beauty treatments tailored to the various concerns of our customers. Pre-treatment counseling is thorough and thorough. We propose a treatment image tailored to the customer's wishes and concerns. I would be happy if I could ask you about your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Changing clothes ↓ Full body massage ↓ Healing aroma oil treatment whole body ↓ Dry head spa ↓ Ear pressure points ↓ Changing clothes ↓ Tea time required 180 minutes (experience time approximately 160 minutes)

• For Rainy Days
• For Groups

• Age 15～Age 80
• 2～3 hours /3～4 hours

Healingheartgrace is a private salon that requires a reservation. The salon is located in a room in the Ebisu area, with a natural, clean, and calm interior. The therapist is a foreign resort hotel spa salon therapist, and has experience treating overseas customers. At our salon, we have treated hundreds of customers. We provide treatments that are tailored to the various concerns of our customers, such as healing and health beauty, using a wide range of techniques, strong and weak pressure, and rhythm while carefully assessing the condition. We conduct careful and thorough counseling before treatment. We propose an image of the treatment that matches the customer's wishes and concerns. We would be happy to listen to your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Change of clothes ↓ Facial skin care mask ↓ Facial massage ↓ Shoulder and decollete treatment ↓ Hand reflexology ↓ Foot reflexology ↓ Change of clothes ↓ Tea Time required 180 minutes (experience time about 160 minutes)

• For Rainy Days
• For Groups

• Age 15～Age 80
• 1～2 hours /2～3 hours

Healingheartgrace is a private salon that requires a reservation. It is located in the Ginza area and has a beautiful interior. The therapist is a foreign resort hotel spa salon therapist and has experience treating customers from overseas. At our salon, we have treated hundreds of customers. We provide treatments that are tailored to the various concerns of our customers, such as healing, health and beauty, with a wide range of techniques, strong and weak pressure, and rhythm, while carefully assessing the condition. We conduct careful and thorough counseling before treatment. We propose an image of the treatment that matches the customer's wishes and concerns. We would be happy to listen to your concerns in a natural manner, including a little small talk. [Time Schedule] Information Change of clothes ↓ Counseling while drinking herbal tea Aroma decision ↓ Body care massage ↓ Dry head spa ↓ Healing aroma oil treatment ↓ Change of clothes ↓ Tea Time required 120 minutes (about 100 minutes including experience time option)

• For Rainy Days

• Age 15～Age 80
• 1～2 hours /2～3 hours

Healingheartgrace is a private salon that requires reservations. There is a beautifully decorated salon in the Ginza area. As a spa salon therapist at a foreign-affiliated resort hotel, the practitioner has experience in providing treatments to overseas customers, and has provided treatments to several hundred customers at our salon. We use a wide variety of techniques, carefully selected pressure points, and rhythms to provide treatments tailored to your various concerns, such as healing, health, and beauty. Pre-treatment counseling is thorough and thorough. We propose a treatment image tailored to the customer's wishes and concerns. I would be happy if I could ask you about your concerns in a natural manner, including a little small talk. [Time schedule] Counseling ↓ Changing clothes ↓ Hot stone ↓ Indian style Ayurveda Abhyanga ↓ Changing clothes ↓ Tea time required: 120 minutes (approximately 100 minutes including experience time options)

• For Rainy Days

• Age 3～Age 75
• 1～2 hours
• 11:00

Board Fitness ~Riding is all it takes to lose weight~ A new beach activity experience! Board Fitness. A surreal experience on a rocking board! A popular and talked-about experience for friends, parents and children, and dates.

• For Rainy Days

• Age 4～Age 80
• Within 1 hour

The very popular sea sup yoga. Even if it's your first time doing yoga, don't worry. Would you like to refresh yourself in nature? If the weather is nice, you can also see Mt. Fuji. It starts with simple stretches, so you don't have to worry about any exercise experience. Almost everyone makes their yoga debut through SUP Yoga! ︎The second half is a balance pose, and once you get used to it, try a standing pose. It's okay even if you have no exercise experience! Yoga performed in nature is liberating and exhilarating.