Sports/Fitness in Japan Page 11

• Age 12～Age 60
• Over 6 hours on the day
• 13:30

Akigawa Valley in Akiruno City, Tokyo, is a great natural area 60 minutes from the city center. Hidden areas that you wouldn't expect to find in Tokyo are scattered here, and you can enjoy an adventure on a day trip. A local hunter will guide you through the limestone caves and waterfall training, and you can enjoy a BBQ of local ingredients including wild game for dinner. This is a nature experience event that will refresh your mind and body. ◎ ■ Event details Refresh yourself with waterfall training and BBQ to relieve your daily fatigue, work stress, worries and distractions from relationships, and lack of exercise. ◎ The event will be held in Akigawa Valley, a great natural area 60 minutes by train from the city center. After meeting at the station, we will pass through a secluded valley and head for the waterfall. It is a place full of a sense of secludedness that will make you exclaim, "What!? Is this Tokyo??". ● What is waterfall training? It is an ancient Japanese concept that means "purifying the mind and body with water." Historically, it is said to have been performed since the Nara period, and was a purification ritual before ascetic training began. It seems that it was also sometimes held as a ritual to pray for rain or a good harvest. In this event, there will be no difficult ritualistic manners or actions, and you will be able to splash under the waterfall in any way you like. Dress code is free. Snorkels, swim rings and other play equipment will be provided, so you can look for fish and crabs, float on the water's surface and have fun playing in the water. ● BBQ with local ingredients such as wild game After exploring the limestone cave and working up an appetite by going to the waterfall, it's time for a BBQ. Enjoy a BBQ menu that incorporates Akiruno City's local produce, including "game meat" from Chichibu Tama Kai National Park, "Akigawa beef," a local specialty of Akiruno City, and "corn" (※), also a local specialty of Akiruno City. *Only during corn season. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 18:30~ Arrive at the BBQ venue. Meat! Beer! We'll also roast marshmallows over a bonfire ◎21:00~ End of the event. Disband at the station ~~ ...

• For Rainy Days

• Age 13～Age 75
• 3～4 hours /4～5 hours
• 08:40

Safe with a guide! Easy with an electric bicycle! Niseko panorama downhill e-bike tour! ★Niseko Course★Goshiki Flower Field-Oyunuma-Hinode Bridge-Meotoiwa Rocks-Kanro-sui-Milk Ranch-White Isle Jujigai Store *Bicycles must be at least 155 cm tall. Up to 2 bicycles over 140 cm are allowed.

• Pickup Service

• Age 12～Age 65
• 1～2 hours

Would you like to try bouldering in Nagoya? At Bouldering House Knot, an indoor climbing gym for beginners, located within walking distance of the station, instructors will give you a thorough one-hour lesson. They will clearly explain how to climb and safety rules, as well as how to put on your shoes and how to use the holds. It is also popular with overseas visitors as an activity that can be enjoyed casually between sightseeing. All necessary equipment can be rented, so you can come empty-handed! It is an indoor facility that can be enjoyed even on rainy days, so you don't have to worry about the weather.

• For Rainy Days

• Age 13～Age 75
• 4～5 hours
• 08:40

Safe with a guide! Easy with an electric bicycle! Niseko Panorama Downhill e-bike tour! ★Iwanai Course★ Panorama Pass-Shinsenuma-(Downhill)-Iwanai

• Pickup Service

• Age 7～Age 85
• 4～5 hours
• 10:10

<Schedule> We will hold a trip to the history and culture of Asakusa. Asakusa is a downtown area of ​​Tokyo that still retains the atmosphere of the Edo period. Enjoy the charm of Japan to the fullest while visiting places where Japanese tradition and culture live on, such as Kaminarimon, Nakamise-dori, and Sensoji Temple. 10:00 Meet at Asakusa Kaminarimon. Duration: 30 minutes Kaminarimon is the iconic entrance gate to Sensoji Temple in Asakusa, Tokyo. It is famous for its giant red lanterns and the statues of the wind god and thunder god. 10:30 Walk from Nakamise-dori: 1 hour The long shopping street called Nakamise is the best place to buy traditional Japanese souvenirs in Tokyo. 11:30 Walk from Sensoji Temple: 45 minutes This area, which flourished as a temple town of Sensoji Temple since the Edo period, is one of Japan's leading tourist destinations. It is also a great place for photography and you can create beautiful memories. <Kaiseki cuisine, Japanese dance performed by geisha> 12:15 Sensoji Temple → Restaurant (Kappo Tonbo or Saryo Ichimatsu, etc.) 12:30 Kaiseki cuisine at a restaurant + Japanese dance performed by a geisha. Duration: 2 hours Enjoy a luxurious time enjoying kaiseki cuisine and Japanese dance performed by a geisha. Enjoy the fusion of Japanese gourmet food and art. Kaiseki cuisine is traditional Japanese cuisine served at banquets and other events. It is known for being low in calories and healthy. Japanese dance is a traditional Japanese performing art that began in the early Edo period and mixes dance and pantomime. The geisha will wear an elegant kimono and have a beautifully tied Japanese hairstyle. 14:30 Restaurant → Arrive at Kaminarimon 15:00 End of tour at Kaminarimon.

• For Rainy Days
• In Door Activity
• For Groups

• Age 2～Age 80
• 1 Day or more

Yamabitan is located in Satoyama, Fukuoka prefecture. What spreads out there is the original scenery of Japan. Warm people, phytoncite-filled forests, and beautiful streams. It is an accommodation plan with a one-night, two-meal experience. [What you can do with the whole satoyama plan] ・Summer recommended garden camping, BBQ, self-made somen noodles, local hiking ・Autumn recommended BBQ, outdoor cooking, satoyama hiking, light mountain climbing (Kiyama, Kusenbeyama) ・Winter Recommended miso making, outdoor cooking, light mountain climbing *Check-in time is after 14:00 / Check-out time is 12:00. There is a refrigerator and a kettle in the room, so you can relax in the room with just your group. Of course, the lounge room, kitchen, and bedroom are shared with the host couple, but you can use them freely. <Room features> Free internet, free WiFi, balcony/terrace, toilet with washing machine, air purifier/humidifier <Facilities/Amenities> Air conditioner, refrigerator, electric kettle, hair dryer, air purifier/humidifier, washing machine, dryer, microwave oven, bath, toilet, washing machine Toilet, towel, bath towel, body towel, sponge, body soap, shampoo, conditioner, toothbrush set, slippers, WiFi, free parking on site ＜What is included in this plan＞・BBQ experience・Breakfast・Satoyama nature experience ✳︎For those who want to enjoy more, Satoyama nature experience can optionally be added. 【Satoyama nature experience】・Sunrise mountain climbing・Satoyama hiking・Satoyama harvest hiking・Sawa hiking・Somen nagashi starting from bamboo gathering・Wild grass walk and herb ball making・Outdoor cooking hamburger set (3500 yen/person each)・Climbing in the prefecture ( Mt. Homan, Mt. Tachibana, Mt. Fukuchi, Mt. Shiroyama, Mt. Kanuki, etc., according to your request) (5000 yen/person)

• Pickup Service
• In Door Activity

• Age 2～Age 80
• 1 Day or more
• 17:00

We will guide you anywhere in the mountains of northern Kyushu. We will do a mountain walk according to the guest's wishes and physical strength. Climb from the mountains of Fukuoka to the Kuju mountain range, Aso, Nagasaki Unzendake, etc. For beginners, we offer courses for beginners. For families with children, we will guide you through a family-friendly mountain with an easy-to-walk course for the elderly. It is also possible for those with mountaineering experience to climb the mountain according to their wishes. Tommy, who has over 50 years of climbing experience, has climbed mountains around the world for 20 years and has been a mountaineering guide for a major travel agency for over 20 years. We will guide you accordingly. On rainy days, you can wear a rain jacket and go on your trip, or you can change the route to focus on gourmet and sightseeing spots. Now, let's go on an adventure in the great outdoors of Kyushu together! 〜Flow〜 (1) Stay overnight at Yamato-an, a guest house in Chikushino. Check-in after 5:00 pm (2) Orientation for the next day's climbing course while eating dinner (3) Going to bed (because the next morning is early, let's go to bed early) (4) Early departure (6:00-7:00 am), Aso Yakuju (5) 9:00 p.m. Mountain climbing/forest walk start (6) Mountain lunch/mountain cafe (7) Downhill (8) Sweat in a hot spring if desired (9) Head home (10) Arrive in Fukuoka around 6:00 pm Return to the lodging ※ It is also possible to stay the night before. In addition, additional accommodation is also possible, so please contact us. There is a refrigerator and a kettle in the room, so you can relax in the room with just your group. The lounge room, kitchen, and bath will be shared with the host couple, but you can use them freely. <Room features> Free internet, free WiFi, balcony/terrace, toilet with washing machine, air purifier/humidifier <Facilities/Amenities> Air conditioner, refrigerator, electric kettle, hair dryer, air purifier/humidifier, washing machine, dryer, microwave oven, bath, toilet, washing machine Toilet towel Bath towel Body towel/sponge Body soap Shampoo Conditioner Toothbrush set Slippers WiFi Free parking on site

• Pickup Service

• Age 15～Age 65
• 3～4 hours
• 09:30 / 13:30

When you think of Kyoto, you may think of the bustling downtown areas of Gion and Kawaramachi, but this tour takes you along the river and lets you experience the quietness of Kyoto. Starting from Road Bike Rental Japan Kyoto store in Takeda, Fushimi Ward, you'll warm up with a ride along the Higashi Takase River. In the middle of the ride, you'll head to the Uji River. While admiring the flow of the river and the greenery, you'll then head to the Yamashina River. Feeling the seasons with spring cherry blossoms, early summer hydrangeas, and autumn leaves is sure to refresh your mind and body. The final part of the ride will take you to the Higashiyama area of Kyoto. After taking some great photos at Nanzenji Temple and Heian Shrine, you can end the ride with a ride along the Kamo River. This is a course where you can enjoy the various faces of Kyoto in half a day.