Sports/Fitness in Japan Page 12

• Age 15～Age 100
• 2～3 hours
• 10:00 / 13:00 / 15:00

Relax in the wilderness while listening to the murmuring of the river. Feel the charm of Gujo, the charm of Japan, and the charm of nature with your whole body. * As measures to prevent the spread of coronavirus infection, we have introduced Number of participants

• Age 12～Age 65
• 1～2 hours

Would you like to try bouldering in Nagoya? At Bouldering House Knot, an indoor climbing gym for beginners, located within walking distance of the station, instructors will give you a thorough one-hour lesson. They will clearly explain how to climb and safety rules, as well as how to put on your shoes and how to use the holds. It is also popular with overseas visitors as an activity that can be enjoyed casually between sightseeing. All necessary equipment can be rented, so you can come empty-handed! It is an indoor facility that can be enjoyed even on rainy days, so you don't have to worry about the weather.

• For Rainy Days

• Age 10～Age 65
• 4～5 hours
• 10:00

A cycling tour around the town while enjoying the nature and rural landscape of Tako Town. By cycling, you will tour the town with a local guide, including the rolling farmland and the Kuriyama River, which can be described as the original scenery of Japan. You will also interact with the locals and make thick rolls using Tako rice, a specialty of Tako Town.

• In Door Activity

• Age 7～Age 70
• 4～5 hours
• 16:00

Okuhira is a peaceful environment surrounded by nature, located in the inner sanctum of Hirakata City, Osaka Prefecture. Osaka's only footgolf course is located there. After enjoying footgolf with your family and friends in the grasslands rich with nature, you can enjoy fresh locally grown vegetables and authentic yakiniku! You can also enjoy craft beer made with fresh hops. Combining nature and sports, fine food and local beer, we offer an extraordinary experience to visitors to Japan.

• Pickup Service
• For Groups

• Age 13～Age 65
• 5～6 hours

Kuromatsunai Town is a small town with a population of about 2,700, located inland where the Pacific Ocean and the Sea of Japan are closest to each other. In the morning, we left Oshamambe-cho overlooking the Pacific Ocean, ran through the beach of Shizukari, and crossed the pass to Kuromatsunai. Then, leisurely pass through the Satoyama in Kuromatsunai to Suttsu-cho, a town facing the Sea of Japan. Aim for about 50km in a day with a local guide.

• For Groups

• Age 18～Age 90
• 2～3 hours

This plan allows you to receive a pleasant massage while being rocked by the waves. All you have to do is lie down on the special bed! You will receive a head massage while lying on your back, a back massage while lying face down, and a thorough pelvic and shoulder blade adjustment while lying on your side! You will lose track of time and relieve stress and body distortion! The treatment lasts approximately 70 minutes for each person. *Please consult in advance if you have injured your back or pelvis, are undergoing treatment, are pregnant, or are feeling unwell. The plan starts at 10:00 and ends at 18:00. *Please consult us for details, time, and treatment content. Please consult before 10:00 or after 18:00.

• For Groups

• Age 18～Age 90
• 1～2 hours

This plan allows you to receive a pleasant massage while being rocked by the waves. All you have to do is lie down on the special bed! You will receive a head massage while lying on your back, a back massage while lying face down, and a thorough pelvic and shoulder blade adjustment while lying on your side! You will lose track of time and relieve stress and body distortion! The treatment takes about 40 minutes per person. *Please consult in advance if you have injured your back or pelvis, are undergoing treatment, are pregnant, or are feeling unwell. The plan starts at 10:00 and ends at 18:00. *Please consult us for details, time, and treatment content. Please consult before 10:00 or after 18:00.

• For Rainy Days

• Age 18～Age 90
• 1～2 hours

This plan allows you to receive a pleasant massage while being rocked by the waves. All you have to do is lie down on the special bed! You will receive a head massage while lying on your back, a back massage while lying face down, and a thorough pelvic and shoulder blade adjustment while lying on your side! Lose track of time all by yourself, and relieve stress and body distortion! *Please consult in advance if you have injured your back or pelvis, are undergoing treatment, are pregnant, or are feeling unwell. This plan starts at 10:00 and ends at 18:00. *Please consult us for details, time, and treatment content. Please consult before 10:00 or after 18:00.

• For Rainy Days

• Age 12～Age 100
• 5～6 hours
• 15:30

Shizuoka has flourished as a post town on the Tokaido road since the Edo period and as a tea-producing region. Please enjoy the unique "Chaji" experience that continues to cherish the history and culture of Shizuoka through local daily life and festivals. "Chaji CHAJI ~ Iki~" is a top-class banquet where you can fully enjoy the culture of a post town on the Tokaido road.・Duration: Approximately 5 hours ・Meals: Traveler's Kaiseki ・Traditional performing arts: Either Nagauta, Shamisen or Japanese dance ・General schedule: ⑴ A curator or local guide will introduce and explain the local history and culture of the Tokaido post town, which has been nurtured by the tea industry ⑵ A performance of one of the traditional performing arts, Nagauta, Shamisen or Japanese dance, which has been passed down in the culture of the post town ⑶ Kaiseki cuisine that pairs well with green tea and local sake ⑷ A tea ceremony with local sencha and sweets by a tea farmer or tea master ~Experience flow~ Experience a banquet "Chaji" where you can enjoy "Shizuoka green tea", the number one tea producing region in Japan, and "400 years of Tokaido post town culture" Iki plan *We will pick you up by taxi from Kakegawa Station, Shimada Station, or your accommodation in Kakegawa or Shimada city. ●Meeting place: Fujibun (Kakegawa City) or Sakurai Residence (Shimada City) 15:30●Greetings and explanations 15:30 - 16:00 Introducing the unique story of Tokaido post town culture and tea culture in this area ☆Kawasakaya (Kakegawa City): Guided tour of Hizaka-juku in the Edo period by the Kawasakaya Association and performance of Hizaka Mago Utagi ☆Oigawa Kawagoe Ruins (Shimada City): Guided tour of the Kawagoe system in the Edo period while touring the meeting hall, jin'ya, Sakurai Residence, etc. ●Yorozuya (Kakegawa City) or Sakurai Residence (Shimada City) 16:10 - 17:10 Traditional performing arts performance Either shamisen, nagauta, or Japanese dance ●Fujibun (Kakegawa City) or Sakurai Residence (Shimada City) 17:20 - 18:20 ☆Tea party with local sencha *A recreation of "ame no mochi" (candy rice cake), which is said to have been a favorite of Tokugawa Ieyasu, will be served as a tea snack. *Kappo Uomitsu (Kakegawa City) or Sakurai House (Shimada City) 18:40 - 20:00 ☆Kaiseki cuisine that combines green tea and local sake ☆After greetings, disband around 20:10 *We will take you by taxi to Kakegawa Station, Shimada Station, or your accommodation in Kakegawa or Shimada City. *The itinerary may change depending on the season, weather, and other circumstances, as well as the venue.

• Pickup Service
• For Rainy Days
• In Door Activity

• Age 12～Age 100
• Over 6 hours on the day
• 14:00

Shizuoka has flourished as a post town on the Tokaido road since the Edo period and as a tea-producing region. Please enjoy the unique "Chaji" experience that continues to cherish the history and culture of Shizuoka through local daily life and festivals. "Chaji CHAJI ~Hana~" is a top-class banquet where you can fully enjoy the culture of Tokaido post towns. Duration: Approximately 6 hours Meal contents: Kaiseki cuisine for senior retainers Traditional performing arts: Nagauta, shamisen or Japanese dance. Performing arts experience: Experience either shamisen or Japanese dance. Outline schedule: 1. Explanation and guide from producers at tea plantations cultivated using the Chagusaba method, a World Agricultural Heritage System. 2. Explanation and guide from curators and local guides about the history and culture of the Tokaido post towns and tea industry. 3. Performance of one of the traditional performing arts passed down in the post town culture: Nagauta, shamisen or Japanese dance. 4. Kaiseki cuisine that pairs well with green tea and local sake. 5. Tea ceremony with local sencha and sweets by tea farmers or tea masters. ~Experience flow~ Experience a banquet "Chaji" where you can enjoy "Shizuoka green tea", the number one tea producing region in Japan, and "400 years of Tokaido post town culture". Hana Plan *We will pick you up by taxi from Kakegawa Station, Shimada Station, or your accommodation in Kakegawa or Shimada City. 00～17:10 English: ●Meeting place: Fujibun (Kakegawa City) or Sakurai Residence (Shimada City) 14:00●Greetings and explanations Learn about the unique stories of Tokaido post town culture and tea culture in this area 14:00 - 14:20 → (Travel by private vehicle) → ●Tea fields A tea farmer will explain local tea cultivation 14:35 - 15:05 (Tea picking experience depending on the season) → (Travel by private vehicle) → ●Kawasakaya (Kakegawa City) or Sakurai Residence (Shimada City) 15:20 - 16:00 Kawasakaya: Guided tour of Hizaka-juku in the Edo period by the Kawasakaya Association and performance of the Hizaka Mago-uta song Oigawa Kawagoe Ruins: Guided tour of the Kawagoe system in the Edo period while touring the meeting hall, jin'ya, Sakurai Residence, etc. ●Yorozuya (Kakegawa City) or Sakurai Residence (Shimada City) 16:10 - 17:10 Traditional performing arts performance and experience Either shamisen, Nagauta, or Japanese dance ●Fujibun (Kakegawa City) or Sakurai House (Shimada City) 17:20 - 18:20 ☆Tea party with local sencha tea ※A tea snack made with a replica of "ame no mochi" (candy mochi), which is said to have been a favorite of Tokugawa Ieyasu ●Kappo Uomitsu (Kakegawa City) or Sakurai House (Shimada City) 18:40 - 20:00 ☆Kaiseki cuisine with a marriage of green tea and local sake ☆After greetings, disband around 20:10 ※We will take you by taxi to Kakegawa Station or Shimada Station or to your accommodation in Kakegawa or Shimada City. ※The itinerary may change depending on the season, weather, and other circumstances, as well as the venue.

• Pickup Service
• For Rainy Days
• In Door Activity

• Age 12～Age 100
• Over 6 hours on the day
• 13:00

Shizuoka has flourished as a post town on the Tokaido road since the Edo period and as a tea-producing region. Please enjoy the unique "Chaji" experience that continues to cherish the history and culture of Shizuoka through local daily life and festivals. "Chaji CHAJI ~ Miyabi ~" is a top-class banquet where you can fully enjoy the culture of a Tokaido post town. Duration: Approximately 7 hours Meal content: Lord's kaiseki cuisine Traditional performing arts: High-class kimono, Nagauta, shamisen, and Japanese dance Performance experience: Shamisen and Japanese dance experience Outline schedule: 1. Explanations and tours from producers at tea plantations cultivated using the Chagusaba method, a Globally Important Agricultural Heritage System 2. Curators and local guides introduce the history and culture of this Tokaido post town, nurtured by the tea industry 3. A performance of traditional performing arts that are passed down in post town culture, such as Nagauta, shamisen, and Japanese dance 4. Experience the kimono culture that has been cultivated in Shimada-juku, famous for its obi festival that has been passed down since the Edo period, by trying on a kimono 5. Kaiseki cuisine that pairs well with green tea and local sake ⑹ Tea ceremony with local Sencha tea and sweets by a tea farmer or tea master. ~Experience process~ *We will pick you up by taxi from Kakegawa Station, Shimada Station, or your accommodation in Kakegawa or Shimada City. 00～17:10 English: ●Meeting place: Fujibun (Kakegawa City) or Sakurai Residence (Shimada City) 13:00●Greetings and explanations Learn about the unique stories of Tokaido post town culture and tea culture in this area 13:00 - 13:20 → (Travel by private vehicle) → ●Tea fields A tea farmer will explain about local tea cultivation 13:30 - 14:10 (Tea picking experience depending on the season) → (Travel by private vehicle) → ●Kawasakaya (Kakegawa City) or Sakurai Residence (Shimada City) 14:30 - 15:00 Kawasakaya: Guided tour of Hizaka-juku in the Edo period by the Kawasakaya Association and performance of the Hizaka Mago-uta song Oigawa Kawagoe Ruins: Guided tour of the Kawagoe system in the Edo period while touring the meeting hall, jin'ya, Sakurai Residence, etc. ●Yorozuya (Kakegawa City) or Sakurai Residence (Shimada City) 15:10 - 17:10 Traditional performing arts performance and experience Shamisen, Nagauta, and dancing 15:20 - 16:20 ☆ Kimono dressing experience (limited number) 16:20 - 17:20 ● Fujibun (Kakegawa City) or Sakurai House (Shimada City) 17:20 - 18;20 ☆ Tea ceremony with local sencha ※ A reproduction of "ame no mochi" (candy mochi), which is said to have been a favorite of Tokugawa Ieyasu, is served as a tea snack ● Kappo Uomitsu (Kakegawa City) or Sakurai House (Shimada City) 18:40 - 20:00 ☆ Kaiseki cuisine with green tea and local sake ☆ After greetings, disband Around 20:10 * We will take you by taxi to Kakegawa Station or Shimada Station or your accommodation in Kakegawa City or Shimada City. * The itinerary may change depending on the season, weather, and other circumstances, and depending on the venue.

• Pickup Service
• For Rainy Days
• In Door Activity

• Age 13～Age 75
• 3～4 hours /4～5 hours
• 08:40

Safe with a guide! Easy with an electric bicycle! Niseko panorama downhill e-bike tour! ★Niseko Course★Goshiki Flower Field-Oyunuma-Hinode Bridge-Meotoiwa Rocks-Kanro-sui-Milk Ranch-White Isle Jujigai Store *Bicycles must be at least 155 cm tall. Up to 2 bicycles over 140 cm are allowed.

• Pickup Service

• Age 15～Age 80
• Within 1 hour /1～2 hours
• 10:00 / 14:00

This plan allows experienced archers to practice on their own using their own equipment, such as traditional bows (Japanese bows, Turkish bows, Hungarian bows, Korean bows), Kyudo, and archery. First, you will receive an explanation of how to use the equipment and a simple skill check, after which you will practice on your own.

• In Door Activity
• For Groups

• Age 13～Age 75
• 4～5 hours
• 08:40

Safe with a guide! Easy with an electric bicycle! Niseko Panorama Downhill e-bike tour! ★Iwanai Course★ Panorama Pass-Shinsenuma-(Downhill)-Iwanai

• Pickup Service

• Age 2～Age 80
• 1～2 hours
• 14:00 / 16:00 / 19:30

3 minutes walk from JR Omori Station, Tokyo①A calligraphy experience class will be held in the grounds of Omori Sanno Hie Shrine. In an ancient Japanese-style room, you can write kanji and kana using real brushes, Japanese paper, ink, and inkstones. All tools will be provided here, so please come empty-handed. You can take home the work you have written (if you wish, we will provide a frame and a seal). The instructor is a Bunka Calligraphy Higher Master and also teaches at several calligraphy classes in Tokyo. ②On the second floor of the same building, we hold lessons for the Iwama-ryu Aikido class, and if the time is right, you can also observe and experience it. In addition to physical techniques, there are also weapon techniques (using swords, canes, and daggers). ③In addition, simple tea utensils will be provided upon request, so you can experience the tea ceremony by making your own matcha. ④Nearby is Omori Shell Mound Park, where you can take a stroll and feel the Jomon period. Since it is not a famous Japanese landmark, you can quietly experience Japanese culture in a hidden sacred place that only those in the know know about. Valuable photo opportunities and videos are sure to become fond memories of your trip. *Experiences and messaging will be available in Japanese and English only.

• For Rainy Days
• In Door Activity