Sports/Fitness in Japan Page 5

• Age 1～Age 99
• 2～3 hours
• 09:00 / 13:30

Explore the mangrove forests of Amami Oshima, a World Heritage Site, by canoe and take a jungle tour around the Modama forest, which was the model for Jack and the Beanstalk, and the healing waterfalls. Experience the mysteries of nature and spend a memorable time! ◆Mangrove Canoe Tour In the mangrove forest, you can paddle through mangrove trees and jungle-like tunnels in a one- or two-seater canoe. The observation points change depending on the tide, and at high tide you can leisurely navigate between the lush trees from the water, and at low tide you can land on the tidal flats to observe creatures such as crabs, small shrimp, and gobies. The narrow waterway, which only allows one canoe to pass through, has an atmosphere like a jungle in a foreign country. ◆Exploring the Modama Forest Visit the "Modama Grove" that is said to have been the model for Jack and the Beanstalk. The Modama pods can grow up to one meter long, and their hanging appearance is impressive. Why not experience the wonders of nature in a fantastical forest? ◆Visit Funangyo Falls We will guide you to the impressive Funangyo Falls, which has a drop of about 35 meters. Look at the spectacular waterfall up close and feel the negative ions to refresh yourself. [Tour time] Morning session: Starts at 9:00 Afternoon session: Starts at 13:30 [Duration] About 3 hours [Tour fee (tax included)] Adults (junior high school students and above): 7,700 yen ~ Children (4 years old to elementary school students): 6,600 yen ~ 3 years old and under: Free * If you make a reservation for one person and the tour is reserved exclusively, there will be an additional charge of 13,700 yen (tax included). Let's enjoy a memorable adventure together on the nature-rich Amami Oshima. We look forward to your participation!

• Pickup Service
• For Rainy Days
• For Groups

• Age 5～Age 99
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 15:30

★This is the only field archery field in the Chugoku-Shikoku region.You can enjoy both the same target archery as the Olympics and the field archery set up in the forest. ★We will go around the course while enjoying forest bathing and trekking. Let's shoot 3 arrows at a time at one target!・There are 9 to 12 levels of targets.・Recommended for relieving stress! There is also a lecture by a veteran instructor, so even beginners can enjoy it with peace of mind ♪ ・ Feel free to join us empty-handed! We have a wide range of rental items for children to the elderly.・The beautiful natural scenery of each season, such as cherry blossoms, hydrangea, and maple leaves, is also a highlight. Flow of the day: 1. Visit and reception 2. Matching rental archery equipment 3. Archery lessons ( Approximately 15 minutes) ④ Practice with target archery (approximately 15 minutes) ⑤ Field archery course (approximately 1 hour 30 minutes) ⑥ In the remaining time, you can continue shooting with target archery! ⑦ Dissolution * The above flow is a guideline. Please note that the flow may change depending on the situation on the day.

• In Door Activity
• For Groups

• Age 12～Age 90
• 1～2 hours
• 08:30 / 17:30

Time to spread a yoga mat on the beach and feel the sea breeze. Time to listen to the sound of waves and bathe in the sun. Time to feel the breath deeply and calm the mind. Such time is waiting for you. Those with stiff bodies, first-timers, and men are all welcome! Even if you are usually very busy or have lost your mind, you will surely feel more relaxed after doing yoga on the beach. Free yoga mat rental! 3,300yen for 60 minutes per session

• For Rainy Days
• For Groups

• Age 0～Age 70
• Over 6 hours on the day
• 09:00

=Fully private tour=Choose intuitively from the four plans! Enjoy a wonderful trip surrounded by the beauty of nature, with captivating views, sounds and breezes. Experience the island's charms to the fullest. Tours available from 9:00 to 16:00! 1. Spectacular photo tour of northern Amami Oshima 2. Mangrove canoe & spectacular photo tour 3. Mangrove canoe & trekking tour to a waterfall in the primeval forest (trekking or trekking & waterfall exposure) 4. Spectacular photo tour & trekking tour to a waterfall in the primeval forest (trekking or trekking & waterfall exposure)

• Pickup Service
• For Rainy Days
• For Family

• Age 0～Age 70
• 3～4 hours
• 09:00 / 13:00

Welcome to our canoe tour set in the rich mangrove forests of Amami Oshima. You will not be with other tour guests at our shop. We aim to provide a completely private and memorable tour. Canoes are available in single and double seater. (A highly stable canoe for beginners) = Single seater = Excellent stability and maneuverability, ideal for people aged 7 to 60 years old. Designed for beginners to enjoy with peace of mind, it is chosen by many guests. = Double seater = Recommended for families with small children or when riding with elderly people. You can experience the fun of rowing together in unison. Mangrove forests are places that are affected by the ebb and flow of the ocean tides. The characteristic of this tour is that you can enjoy different scenery depending on the ebb and flow of the tides. At low tide, it is easy to observe the ecosystem under the water, and at high tide, you can enjoy the magnificent view of the mangroves from the water. Experience the extraordinary beauty of each time of day when you join the tour and enjoy a new encounter with the nature of Amami. Our tours go from the upstream of the river to the mouth of the river. The course then mainly returns upstream from the river mouth. You can choose the meeting place according to your convenience. You can meet at our free parking lot near the airport in the north of Amami, or if you are staying in Amami City, which is on the way to the canoeing venue, you can meet in the city or meet at the site!

• Pickup Service
• For Rainy Days
• For Family

• Age 3～Age 90
• 2～3 hours

A place where your mind and brain can be happy-The resort's answer is here-A secret private sauna that you don't want to tell anyone has appeared in the tropical resort Ishigaki Island.You can only experience the scent of the sea and mountains and the gentle waves here. The sounds of the sea, the soft feel of the wind, and the ever-changing colors of the sky.The time flows so beautifully and calmly that it takes your breath away.A fusion of the beautiful sea, the jungle, and the resort. How to arrange is each person. Floating in the sea. Gazing at the sea vaguely. Blown by the southern wind. Sunset and twilight. Face yourself and heal yourself. Don't be bound by stereotypes, open your mind and spend your time freely. The tent sauna is made by Morges, a Russian company that is said to be the best in the world. You can enjoy the best location at the southernmost tip of Japan from inside the tent. Cellulourew and cradle chairs. Enjoy a luxurious time on Ishigaki Island where you can just feel the sun, sea, wind and yourself on the beach.

• Age 6～Age 70
• 2～3 hours
• 08:10 / 09:30 / 13:30 / 14:30

Even during busy periods such as summer vacation and autumn holidays, you can experience the tranquility of Shiretoko here. This course passes through old development sites and forests to see the groundwater waterfalls that flow into the Sea of Okhotsk. On clear days, you can see the 200m high cliffs that stretch all the way to Cape Shiretoko. Like "Furepe Falls," this is a course to see cliff waterfalls, but this one is a bit wilder, with no walking trails and requiring climbing over logs. If it becomes dangerous due to a storm or other reasons, we will contact you by mobile phone and, if you wish, we will cancel (free of charge) or introduce you to an available tour the next day or later (same price).

• For Groups

• Age 5～Age 60
• 2～3 hours /Over 6 hours on the day
• 09:00 / 13:00

A guided snorkel tour that you can enjoy with peace of mind by entering from the beach. First-timers are welcome, and anyone aged 5 to 60 can participate. Even in winter, when you are worried about the cold, you can enjoy the winter sea, which has more beautiful days than summer, in a waterproof suit that won't get wet, a "dry suit"! ・In mid-June to early October, when the water temperature is high, wear a life jacket over your swimsuit. You can enter the sea comfortably! ・In spring, April to early June, autumn, and mid-October to November, it is comfortable to wear a wet suit! ・In winter (December to March), when the cold is a concern, wear a waterproof suit that won't make you cold. Go into the sea in a dry suit! I want to take a peek into the beautiful blue sea of Amami! I want to meet sea turtles! If you are such a person, please join us. For the one-day plan, we will do a total of two dives, with a lunch break in between in the morning and afternoon.

• Pickup Service
• For Rainy Days

• Age 7～Age 60
• 3～4 hours
• 09:00 / 13:00

When you search Amami Oshima, you will come across the famous "Kinsakubaru Primeval Forest." However, on the other hand, the forest is becoming constantly filled with cars and people during the day. The Kinsakubaru Primeval Forest is wonderful, but our tours offer a unique, slightly different kind of primeval forest tour! 1. Trekking course to the virgin forest waterfall: A nature exploration that tickles your sense of adventure 2. Trekking to the virgin forest waterfall & being hit by the waterfall course: Experience the power of nature with your whole body Each course allows you to enjoy Amami's rich nature from a different angle. Please choose intuitively!

• Pickup Service
• For Rainy Days

• Age 5～Age 99
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

★This is the only field archery field in the Chugoku-Shikoku region.You can enjoy both the same target archery as the Olympics and the field archery set up in the forest. *The 1-hour experience course is for target archery only.・Since it is a lifelong sport, anyone can enjoy it. No problem for inexperienced people or beginners. ・We will set the shooting distance for each level. There is also a lecture by a veteran instructor, so even beginners can enjoy it with peace of mind ♪ ・ Feel free to join us empty-handed! We have a wide range of rental items for children to the elderly.・The beautiful natural scenery of each season, such as cherry blossoms, hydrangea, and maple leaves, is also a highlight. Flow of the day: 1. Visit and reception 2. Matching rental archery equipment 3. Archery lessons ( Approximately 15 minutes) ④ Unlimited shooting at the target archery field (approximately 45 minutes) ⑦ Dissolution * The above flow is a guideline. Please note that the flow may change depending on the situation on the day.

• In Door Activity
• For Groups

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 05:00

★Over 300,000 participants! A safe and secure tour! ★Recommended activities for beginners! ★Photo data & equipment rental★Participant benefits (coupons for use at restaurants, etc., information on hidden spots) included! [Viewing the hanging flowers] The hanging flowers are a summer feature that can only be seen in some parts of the Yaeyama Islands. They are also called one-night flowers, and bloom at night and fall at dawn. If you stroll through the mangrove rivers of Iriomote Island during the best time to see them, you can enjoy a fantastic atmosphere! Why not view the "phantom flower" of the hanging flowers, which can only be seen from June to August? [Example schedule for the day of the tour] ①5:00 Pick up at your accommodation (only in the Uehara area) ↓ ②5:20 Arrive at the field. Activity begins! ↓ ③5:30 Stroll around the hanging flower spot! ↓ ④6:20 Activity ends! ↓ ⑥6:30 We will send you back to your accommodation. *The schedule may change depending on the weather and tide on the day.

• Pickup Service
• For Rainy Days
• For Groups
• Spring Campaign Sale 2025

• Age 18～Age 99
• 1～2 hours
• 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

A small face salon located 6 minutes on foot from Nagoya Station and 2 minutes on foot from Kokusai Center Station. This plan is a combination of Japanese manipulative treatment and KADOMORI's unique method. It is also recommended for those who want to get rid of the fatigue of a long trip!

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

名古屋駅から徒歩6分、国際センター駅から徒歩2分の場所にある小顔サロンです。 こちらのプランは日本の最新の美容小顔施術が体験できます。 ダウンタイムなしですぐに小顔になることから海外のお客様からも大変人気なメニューです。 骨格から小さくしたい方/エラが出てる方/歪みが気になる方に最適です。

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

A small face salon located 6 minutes on foot from Nagoya Station and 2 minutes on foot from Kokusai Center Station. This plan is a "hedgehog beauty acupuncture" plan that can only be received in Japan. It consists of "hedgehog cosmetic acupuncture" and "growth factor therapy". In addition, it is a very popular menu for overseas customers because it makes your face look smaller immediately without downtime. Ideal for those who are concerned about gills, those who are concerned about swelling, those who are concerned about sagging, and those who are concerned about rough skin and acne. Please rest assured that the needles are disposable needles made in Japan.

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

A small face salon located 6 minutes on foot from Nagoya Station and 2 minutes on foot from Kokusai Center Station. With this plan, you can experience Japan's latest cosmetic small face treatment. It consists of "small face correction" and "hedgehog cosmetic acupuncture", which are the most popular in Japan. In addition, it is a very popular menu for overseas customers because it makes your face look smaller immediately without downtime.

• For Rainy Days

• Age 8～Age 100
• 2～3 hours

In the store, people who meet here are having fun practicing. There is an atmosphere like a circle and club activities and it is interesting!

• For Rainy Days
• For Groups

• Age 12～Age 90
• 1～2 hours
• 10:00 / 14:00

Many appearances in various media! It is a real samurai culture experience facility supervised by Isao Machii, the world's best Iaijutsu master who is also known for turning 6mm BB bullets flying at high speed into Iaido swords. You can experience Iaijutsu as a martial art while gaining a wealth of knowledge about the structure of the sword and its correct usage, as well as samurai and Japanese swords. Don't miss this chance to experience the authentic samurai culture, where you can get rid of the misconceptions about samurai culture and swords that are spreading all over the world.

• In Door Activity
• For Groups

• Age 18～Age 100
• 1～2 hours

~Shinjuku Kickboxing Experience~.Foreign tourists are welcome.Kickboxing is a great way to get a refreshing workout while traveling.Inexperienced and beginners are also welcome.We are open from 19:00 to 29:00.Kickboxing is a sport that combines kicking Physical exercise is also an effective way to relieve stress and is gaining popularity as a choice for a healthy lifestyle, both physically and mentally. ~Shinjuku kickboxing experience~ Foreign tourists are also welcome. You can get rid of lack of exercise by kickboxing while traveling. Even inexperienced people and beginners can use it with confidence. Open from 19:00 to 29:00.

• For Rainy Days
• In Door Activity
• For Groups

• Age 3～Age 100
• Within 1 hour /Over 6 hours on the day

「空中ウォーク」は空中の村の代表スポット。 木々の間に網の吊り橋で繋げられている11棟のツリーハウスで空中散歩を体験できます。 5つのエリア、2ヘクタールの面積で、まるで異世界に入り、子どもの頃に戻ります！ アスレチックだと思ったら大間違いです。。。 わくわくしたい方々におすすめ！ オーガニック飲み物が無料で付いています！（飲食物持ち込み可） ※フランス語も対応可

• For Groups

• Age 12～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

This is a full-scale archery experience plan supervised by archer Ando Kotaro, who has appeared on many TV shows and radio programs! Would you like to try traditional archery that is a little different from Kyudo? Did you know that Kyudo did not exist during the samurai era before the Edo period (such as the Sengoku and Muromachi periods)? It will satisfy a wide range of levels, from the basics for beginners to practical practice of attaching an arrow to a waist and rapid shooting practice for those with Kyudo experience. Even those who are not physically strong can enjoy archery with peace of mind, as we also lend out short and weak bows and accommodate experiences while sitting on a chair. The event will be held outdoors.

• Pickup Service
• In Door Activity

• Age 6～Age 80
• 1～2 hours
• 09:00 / 14:00

[Tour around the largest lake in Fuji Five Lakes! ] Mountain biking goes around Lake Yamanaka, It is the largest lake in Fuji Five Lakes! However, since the circumference is about 13km, It is a good distance for a leisurely cycle. Step on the pedal with Gungun, By turning off the wind, Feeling "Olympian"! Lake Yamanaka of the Tokyo Olympics It's a bicycle road race course! If you have a guide for the first sports bike, you are safe! Moreover, since the difference in elevation is small on the lakeside road, Recommended for those who are not confident in their physical fitness.

• Pickup Service
• For Groups
• Spring Campaign Sale 2025

• Age 6～Age 80
• 1～2 hours /2～3 hours

It is a Japanese-style healing place Wa no Kuni. Relaxing experience of ear cleaning and oil massage in a calming Japanese style shop! Please spend a relaxing time in a comfortable Japanese-style shop. Please drop in to heal the fatigue of your trip!

• For Rainy Days

• Age 6～Age 80
• 1～2 hours /2～3 hours

It is a Japanese-style healing place Wa no Kuni. Experience the relaxation of aroma oil massage in a calming Japanese-style shop! Please spend a relaxing time in a comfortable Japanese-style shop. We also have other menus such as ear cleaning and massage. Please drop in to heal the fatigue of your trip!

• For Rainy Days

• Age 6～Age 80
• 2～3 hours
• 09:00 / 14:00

A lava cave created by the eruption of Mt. Fuji more thousand Year It's a little scary to go into a pitch-black cave with a gaping mouth. Rest assured! A local guide will safely take you into the cave on this tour! Cycling to the cave on a mountain bike!

• Pickup Service
• For Groups

• Age 7～Age 70
• Within 1 hour
• 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00 / 19:30 / 20:00 / 20:30

Finally, a new sensation activity "SANDBOX" has opened on Izu Oshima! A sand bath using natural stone ceramic balls. (Also called a sand bath) A little different from a sauna, this sand bath uses "ceramic beads" that have excellent detoxifying effects. Ceramic beads are made by processing Amaterasu stone into ceramic balls with a diameter of 3 mm, baking them at a high temperature of 1000℃, and spreading them in the bathtub. Sand baths are attracting attention in the medical field for their ability to activate cells, improve skin beauty and weight loss, and relieve stiff shoulders, joint pain, and atopic dermatitis. Just 15 minutes in the bath will expel a large amount of sweat and waste products. Please experience the unique sensation of a sand bath, with your whole body pulsating.

• For Rainy Days

• Age 0～Age 80
• 3～4 hours
• 09:00 / 13:00

Why not spend a special time just for you in the northern area of Amami Oshima? On a fully-private tour, you will visit hidden spots not on tourist maps, spectacular views from high ground, beautiful beaches, and more. We can also accommodate requests to visit famous places like Heart Rock and Ayamaru Cape. Enjoy a wonderful trip surrounded by nature, with captivating views, sounds, and breezes. Experience the charm of the island to the fullest. = Half-day plan = 9:00-12:00 13:00-16:00 = Full-day plan = 9:00-16:00

• Pickup Service
• For Rainy Days
• For Family

• Age 13～Age 100
• Over 6 hours on the day

About 1 hour by car from Sapporo. Let's go to "Palette Hill" where the bright colors spreading out in every season are dazzling. Cycling surrounded by the smell and scenery of the wind that goes through vast farmland is an exhilarating tour unique to Hokkaido. It ’s almost like you ’re in a picture book or postcard. In addition, stop by the farm road between the Thoroughbred ranch and the CM location of a certain beer company. Lunch will guide you to the farm restaurant. Please enjoy the dishes using the vegetables grown in the fields you have seen. At local workshops and shops, you can interact with local people and enjoy shopping. To finish the tour, enjoy Hokkaido in popular local ice cream and sweets ♪ Because there are plenty of variations, we will guide you to the shop according to your taste. ★ Beginner welcome tour ★ This is a tour that can be enjoyed even for those who have never experienced a road bike who has only been riding a mamachari. Customer feedback “I was worried because I had no experience with Mama Chari, but I was kind enough to teach me, so I enjoyed cycling comfortably.

• Pickup Service
• For Groups

• Age 12～Age 70
• 1～2 hours
• 06:00

"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End

• Pickup Service
• For Rainy Days
• For Groups

• Age 5～Age 60
• Over 6 hours on the day
• 09:00

Half the day is a sea turtle snorkeling tour in the ocean! The remaining half day is a choice of three land-based nature tours in Amami! *Which tour will be done first will be decided by the shop the day before after checking the forecast. [Sea Turtle Snorkeling Tour] A guided snorkeling tour that you can enjoy with peace of mind by entering from the beach. First-timers are welcome, and anyone aged 5 to 60 can participate. Even in winter, when you are worried about the cold, enjoy the winter sea, which has more beautiful days than summer, with a waterproof suit that won't get wet, a "dry suit"! I want to take a peek into the beautiful blue sea of Amami! I want to meet sea turtles! If you are such a person, please join us. ・From mid-June to early October, when the water temperature is high, wear a life jacket over your swimsuit. You can enter the sea comfortably! ・In the spring, April to early June, autumn, and mid-October to November, you can wear a wetsuit for comfort! ・In the winter (December to March), when the cold is a concern, wear a waterproof suit that won't get cold. Go into the sea in a dry suit! *During peak seasons, other guests may join the snorkel tour. [Choose from 3 sightseeing nature tours] This tour is completely private, and you can choose from popular and highly satisfying tours! 1. "Northern Amami Spectacular Photo Tour" A tour of hidden scenic spots in the northern part of Amami Oshima, including beaches and highlands. 2. "Mangrove Canoe Tour" A soothing canoe experience tour in the uncharted world of mangrove virgin forests. 3. "Trekking tour to virgin forest waterfalls" Soak up negative ions in a mysterious virgin forest where you rarely meet other people! ・Walking course: Walk along an easy forest path to the waterfall. ・Active course: Walk through clear streams and sometimes climb rocks. ・Course where you are hit by waterfalls: Unimare's top recommendation! Choose with your intuition (^^♪

• Pickup Service
• For Rainy Days

• Age 13～Age 100
• 4～5 hours

While cycling around the scenic Mao'i hill in Hokkaido , enjoy experiencing milking at the Heidi ranch (entrance fee included) and enjoying the Ishikari plain overlooking from the pasture. You can also enjoy interesting cafes and workshops.

• Pickup Service
• For Groups