Nagano in Mountain sports (mountain activities) Page 1

• Age 6～Age 100
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Nozawa Onsen Sports Park activity, [Zip Sky Ride]. It is a sky activity in which a pulley is attached to the wire stretched in the air of the Hikage slope and connected to the harness, and the total length is 652m and the altitude difference is 122m. The maximum speed is 70km/h, so you can feel the exhilaration. It can be used from elementary school students and has a weight limit of 25 kg to 110 kg. There is nothing particularly difficult for the customer, so everyone from children to grandparents can enjoy it. Please take this opportunity to enjoy a walk in the air! ! ~ Flow of the day ~ ① Please fill out the application form at the reception desk. ② Flow of use and wearing a harness After the reception, you will be asked to explain the flow of the experience and wear a harness. ③ Take the moving lift to the start tower (*When the lift is out of service, you will be picked up by car) ④ After arriving at the start tower, check the precautions, set up, and start the experience. ⑤ After arriving at the goal tower goal, return to the center and return the harness.

• For Groups

• Age 12～Age 100
• 3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Recommended during cherry blossom season. Rent a bicycle and slowly cycle around Shinano-Omachi at the foot of the Northern Alps, where you can feel the changing seasons. Lake Tsunako and Lake Kizaki, Seasonal Flower Tour and 2011 NHK TV Series "Ohisama" Location Course Nagano Prefectural Natural Monument Iyari Wetland fruit. Nakayama Plateau Filming location for the 2011 NHK TV series Ohisama and the 2011 movie "Andalusia: Retribution of the Goddess." It is a course where you can cycle while visiting seasonal flowers. . The 20km-long Oyamazakura of Lake Nakatsuna is often the subject of spring posters in Omachi City. The reddish pink color is brighter than normal cherry blossoms and stands out. ■Course 2-----------------Omachi City Museum (Omachi Mountain Museum, Shionomichi Chojiya/Yabusame Kaikan), Nishina 33rd Fudasho, and Poetry Tour and movie 2011 release "Mt.", filming location, soba, sweets course

• For Groups

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service

• Age 6～Age 80
• 2～3 hours
• 09:00 / 12:00

The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.

• For Groups

• Age 5～Age 100
• 1～2 hours
• 12:00 / 13:00 / 18:00 / 19:00

■ Charcoal grill in the hearth ■ Hearth…. It often appears in old stories. The hearth is in the hotel. Under the thatched roof. In the hearth, goheimochi rice cakes on skewers and river fish are slowly grilled over charcoal. Talk slowly with your family and friends until it burns. That talk makes charcoal grilling delicious. While talking, the fat drops from the river fish. However, don't be impatient. The charcoal-grilled delicious river fish waits carefully. Sometimes it's good to drink while watching it. The hotel has both cold sake and hot sake. There are also potatoes, wheat, and rice for shochu. Our homemade plum wine is also available. The conversation will be even more exciting. There are plenty of soft drinks, so even those who can't drink are okay! We have 100% juice from Nagano prefecture, our homemade plum juice, and our homemade medicinal tea.

• For Rainy Days
• For Groups

• Age 7～Age 100
• 2～3 hours
• 09:00 / 13:00

I want to do mountain climbing, mountain-climbing tours while firmly support themselves alone is downright lonely..., A family group called, to cheer for the first time of climbing. Since the professional nature guide to firmly guide you, you can enjoy safe and secure in the hill-climbing is you. Also for families that want to let them experience the climbing to the child, it is the perfect tour.

• With Pets
• For Groups

• Age 12～Age 100
• 1～2 hours

Kurobe Dam is just amazing! If you walk with the guide, you will not miss the highlights, and when you listen to the guide, you will be impressed many times! Overview of the course Kanden Tunnel Electric Bus Kurobe Dam Station Waiting Room (meeting / starting point) → 220 steps of indoor stairs → dam observatory (explanation of dams, etc.) → Outdoor stairs (closed in the early spring, 220 indoor stairs) → Kurobe Damrest Passing in front of the house → passing the martyrs in front of the martyrs (explanation of the memorial monument, etc.) → Passing in front of Kurobe Dam Rest House → Central Dam Dambike (Dam water discharge explanation, etc.) → Passing in front of Kurobe Dam Rest House → Kanden Tunnel Electric Bus Kurobe Dam Station Waiting Room (Dissolution/end point) Dam water discharge period is around June 26 to around October 15. Dam water discharge time was canceled in early summer due to the weather from 6:00 to 17:30.

• For Rainy Days
• For Groups

• Age 12～Age 70
• Over 6 hours on the day

The "Sekida Mountains" where the Shinetsu Trail extends is Satoyama. Do you know about Shinetsu-Trail , north part of Nagano prefecture ?The Sekida Mountain ridges are one of the heaviest snowfall areas in the world. It is along the ridgeline of a forested area at an altitude of about1,000m.From early June to November you are able to walk the trail, as all the snow has melted.In early summer, the trail is beautiful with fresh green leaves and in late autumn as the days get colder, the leaves turn stunning colors.Currently, the trail has 6 Individual sections each between 8~12km. It takes approximately 6~7 hours to hike one section.Sections 1~6 total about 80km. Later this year, 4 new sections (7~10) will be opened making the trail 110km from start to finish.I plan to hike the entire trail, sections 1~10 before the first snow fall.Reasonable accommodation is available if you would like to stay overnight, and I can help with those arrangements if needed, so please feel free to ask.This is a serious hike, so please be certain of your fitness, capability, a nd equipment.If you are interested, or have any questions at all about anything, do not hesitate to contact me directly.

• Pickup Service

• Age 4～Age 100
• 2～3 hours
• 09:30

Including flowers blooming in trekking route of Asama mountain foot, Professional nature guides will guide you to the natural highlights of the season. It is carefully selected 3 courses to prepare. You can choose from Asama ranch, Koasama mountain, and the pond plain wetland. There are many interesting topics unique to Coco such as wild birds, trees, alpine plants and wildlife. Look out for the best views and great outdoor lunches.

• For Groups