Nagano in Mountain sports (mountain activities)
- Age 6~Age 100
- Within 1 hour
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00
Nozawa Onsen Sports Park activity, [Zip Sky Ride]. It is a sky activity in which a pulley is attached to the wire stretched in the air of the Hikage slope and connected to the harness, and the total length is 652m and the altitude difference is 122m. The maximum speed is 70km/h, so you can feel the exhilaration. It can be used from elementary school students and has a weight limit of 25 kg to 110 kg. There is nothing particularly difficult for the customer, so everyone from children to grandparents can enjoy it. Please take this opportunity to enjoy a walk in the air! ! ~ Flow of the day ~ ① Please fill out the application form at the reception desk. ② Flow of use and wearing a harness After the reception, you will be asked to explain the flow of the experience and wear a harness. ③ Take the moving lift to the start tower (*When the lift is out of service, you will be picked up by car) ④ After arriving at the start tower, check the precautions, set up, and start the experience. ⑤ After arriving at the goal tower goal, return to the center and return the harness.
- Age 8~Age 100
- 5~6 hours
- 09:30
I want to explore and feel the beauty of the mountains more than adventure. This is a trekking/hiking experience where you can experience snowshoeing or snowshoes. We offer 4 courses. In April, in search of snow, tours are held on courses other than the four. Lunch is required for the one-day snowshoe snowshoe hike course. Depending on the course, weather, and number of participants, lunch may or may not be prepared by the local guide. The local guide will contact the person making the reservation a few days in advance at the latest, and we will consult with you at that time. Example of lunch: Oden hotpot 1,500 yen per person, etc.
家族で山歩き、雄大なアルプスを眺めることができました。体力に自信がありませんでしたが、帰りは楽なコースにしていただき、半日のアクティビティを楽しむことができました。自分たちで作った雪のテーブルで食べたお昼のカップラーメンも美味しかったたです。 スノーシューは履いたことがありますがかんじきは初めてで、スノーシューより歩きやすく快適でした。3月で昼は暖かかったので寒さを気にせず歩けましたが、雪が溶けかけで少し足元が重かったです。積雪直後のサラサラな雪だとより楽しく歩けたかなと思います。 ありがとうございました!
- Age 6~Age 100
- 1~2 hours
- 18:00 / 20:00
Go To Regional coupon dealer. Antivirus store. Frigid cold! If you can see the stars in the clear night sky, you will definitely remember them! The night of a snowstorm is amazing! Experience the frigid snowfields at night with snowshoes or snowshoes. Snowshoe tours are popular, but snowshoes are actually easier to walk. There is also a nail kanjiki (not used on the tour) in Japan. A must-have item that is handed down in Japan's snowy country is a word of "wow."
1人で参加させていただきました。 女1人での開催だったのでガイドさんが気を使っていただきアシスタントさんも2人つけてくださいました。かんじきを使用させていただきましたが、軽くて歩きやすくおすすめしてもらってよかったです。 雪がふわふわで気持ちが良く、天気もよく星がキレイで解説もわかりやすく楽しかったです。途中のコーヒータイムや星の解説の際にも身体が冷えてないかなどとても気を使っていただきました。 今度は夏にも行きたいと思います。 アシスタントはご夫婦で来ていただきましたが、ガイドをされるようでしたらお願いしたいと思いました。なので大町にはこれからたくさん行くことになりそうです。 とてもいい旅行になりました。
- Age 13~Age 75
- 1~2 hours
- 09:00 / 12:30 / 15:00
Drive off-road buggy on the forest course with your guide. It is an exciting experience activity where you can experience the feeling of running and speed. Of course, you can enjoy the excellent location while running slowly. ~ Flow of the day ~ ① Please come to the reception desk 15 minutes before the reservation time on the day. 15 minutes ② After completing the procedure, move to another place. 30 minutes ③ An instructor will give a lesson on how to ride. 20 minutes ④ Run the buggy course with the guide. 25 minutes
スクーターも車も乗り回しているので四輪バギー余裕だと思っていましたが、手動でパワステの無いバギーは私が女性だからか、運転は予想を超えて難しかったです。ただ、自転車しか乗らない高校生の息子は随分とすぐに慣れていましたから、人による、、、のでしょうか 山道を行くのでかなりワイルドで、サバイバル感は満載です!私はゴールした時はよくぞ生還したと思いましたし、ゴールした頃にはバギーにもかなり慣れて来たので、乗りこなす気合いがあればサバイバルの満足度は高いです。 指導してくれる方も気さくな方なので、一人参加でも大丈夫だと思います。ツアー中に写真や動画も撮ってくれて、最後に携帯に転送してくれるサービスも良いと思いました。
- Age 8~Age 65
- 1~2 hours
- 10:00 / 13:00
This is a limited quantity and special plan for Spring 2024, and is a small group limited tour for up to 5 people! Don't you think twice about planning an outing that will leave you exhausted on your day off? If you're worried about ``What if mountain biking isn't right for me?'' or ``I'm not sure about the physical strength of biking,'' we recommend this special experience plan! Unlike regular tours, there is no basic climbing. (Just go down) As you can see in the image, you will be descending on a mountain bike through a "real forest" that you cannot experience on other tours, so even those who are not physically fit can feel safe. The time includes preparations for departure, etc., so the actual driving time is about 1 hour, from meeting to returning, within 2 hours (if everything goes smoothly, it will take about 1 hour and 45 minutes). ) to complete. What's more, the entire rental set is free, so you can experience MTB without bringing anything! Also, if you make a reservation for 3 or more people, it will automatically become a private reservation. (*If you make a reservation for 2 or less people, you may be shared with other guests. If you wish to reserve the property privately, please make a reservation for 3 or more people. If you make a reservation, unlike other tours, you will not be sharing with other customers, so you can enjoy it at your own pace and leisurely♪) *Please note* (If children under 140cm tall are participating, , as there are no bicycles that are compatible with the course, you will need to bring a bicycle that you are accustomed to riding.In this plan, rentals start from 26 inches XS size. (If you are approximately 140 cm tall, you can ride a bicycle, (If you are used to riding, you can ride a bicycle of about 135 cm) *We do not have rental bicycles smaller than 24 inches.This is because if you are unable to ride a 26 inch This is because it is a little difficult to run on a bicycle. *You can also stand and pedal.Being able to apply the brakes by holding the brake lever with your hand (you cannot stop with your feet) is also a guideline for participating in the tour safely.However, Even if you don't meet these conditions, if you're interested in participating, please feel free to contact us! We'll do our best to help! If you're willing, we might be able to work something out! Maybe! ^
40代男、中2男、小6女で体験しました。集合場所が分からなかったので連絡したところ直ぐに迎えに来て頂きありがたかったです。 マウンテンバイクには初めて乗りました。初心者向けに軽く説明を受け、例えばブレーキの効きの良さなどの注意点、また足の着き具合など調整をしてもらいいざ練習。楽しい。そして練習コースへ。森の中は涼しいし、程よくスリルある。ヤバイ。楽しい。練習コースに慣れてきたところで本番コースへ。練習コースが1だとすると本番は3位の難易度ですと教えられ、ちょうど良いんじゃない?と思ってたんですが、おー思ったよりスリルある!でも楽しい!これ良いねーと思い大満足で帰りました。写真や動画など撮ってもらえ、エアドロップで頂きました。これでこの値段だったら大満足です。インストラクターのお二人も感じ良く、楽しい夏の思い出が出来ました。
- Age 6~Age 100
- 2~3 hours
- 09:30 / 13:30
I want to find and feel the beauty of mountains rather than adventure. A trekking hike to experience snowshoeing or snowshoeing. We have 4 courses available.
雪が多い小谷温泉までインストラクターの車で移動しました。例年より雪がかなり少なかったのですが、なんとかカンジキ体験ができました。じじ、ママ、孫の三代で行きましたが、インストラクターさんの人柄も良く、楽しい体験となりました。孫が、また行きたい、と言ってます。ありがとうございました。雪がもっと多かったら評価5かな。
- Age 8~Age 65
- Within 1 hour
- 15:45
This is a special experience short tour for small groups that is limited in quantity and available only in the afternoon at certain times, with a maximum of 6 people per slot! Since the number of participants is small, it is relatively easy for the guide to pay attention to you, so it is suitable for beginners, such as those who are trying mountain biking for the first time, those with no experience in the group, or those who are enjoying it as a family. If so, we recommend this plan! (If you make a reservation for 3 or more people, it will automatically be reserved for you) Don't you think twice about planning activities that will leave you exhausted on your day off? If you're worried that mountain biking isn't right for you, or if you're worried that riding a bike in the mountains might be physically demanding, please contact us within the next hour. We recommend the trial plan! Unlike regular tours, we don't climb hills! (Basically, it's only downhill) You can just go down like a walk on a mountain bike through a pleasant forest, so even those who don't have the physical strength can feel at ease.Moreover, it takes less than an hour from meeting to returning. The actual driving time is approximately 30 minutes, as the time includes a simple explanation of how to ride and preparations for departure. (It may seem short, but you'll be riding through a "real forest" that gives you an extraordinary feeling, so I think it's probably going to be a memorable mountain biking experience.) What's more, the entire rental set is free! Therefore, you can experience MTB without bringing anything! *Please note: Regardless of your age, if you are under 135cm tall, you must be familiar with riding a bicycle. As mentioned in the notes for participation, those who cannot ride a bicycle normally cannot participate. Rental bicycles start at 26 inches (XS size). (Recommended for people over 140cm tall. If you are used to riding a bicycle, even people around 135cm can ride it, but if you are not used to riding, please be careful as it may be dangerous.) You can only ride bicycles that are 24 inches or smaller. You can only participate in the tour if you bring a bicycle that you are used to riding.
- Age 10~Age 65
- Within 1 hour /1~2 hours
- 19:00
You can experience riding an MTB through the forest at night, which you can rarely experience anywhere else! All the necessary equipment and rentals, such as lights, are free of charge, so you don't have to worry about preparation, and you don't have to worry about climbing any hills, so don't worry if you don't have the physical strength! (It's easy! This is important, isn't it?) However, there is one important condition for participation in running in the mountains at night. Being able to ride a bicycle is an absolute condition for participation. Of course, those who cannot ride a bicycle cannot participate because it is dangerous. You might hear someone say, ``Is there anyone who can't ride a bicycle?'' but this happens quite a lot (sweat) Since you'll be riding on rough roads in nature, it's also essential to be able to apply the brakes properly. Only those who can apply the brake properly with the fingers of both hands can participate (as it is a slope, you cannot stop with your feet) *Must be able to ride a 26-inch XS size or larger bicycle. (Recommended height is approximately 140cm) To prevent danger, the minimum size of rental bikes has been changed to 26 inches XS from 2024. If you can only ride a bicycle of this size or smaller (height 130cm or less), you can participate as long as you are comfortable riding a bicycle on a daily basis and you bring your own bicycle. *If you are worried about participating for any other reason, please feel free to contact us and we will do our best to discuss it with you! I've described a lot of things, but in reality, there's nothing difficult about it, it's simple. As long as you can ride a bicycle normally (there is no problem if you ride a bicycle on a daily basis, such as on a mama's bike), you can easily experience the extraordinary experience of being in the forest at night.
- Age 11~Age 70
- 2~3 hours
- 09:00 / 13:00
"Forest Cera Peace No Shoe Walking" experience ★ Meeting: 9:00 am ★ 3 hours course: 9:00 am to 12:00 am ★ Experience place: Lakeside ★ Price: 8,800 yen (tax included) ✓ Snowshoe set with stock guide ✓ Snow at the time of reservation Please tell us the size of your boots ✓ Please let us know at the time of booking even if you need rental clothes such as winter clothes, gloves, hats, snow boots etc. ✓ In winter, there may be weather and situations where you have to cancel the experience especially. Please note that in advance. ✓ Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ~ Flow of the day ~ 9:00 am ▶ ︎ Meet at Snow Crystal Yoga & Wellness 9:15 am ▶ ︎ With transfer in Nozawa Onsen village Check the equipment and move together to the experience place Slowly stretch and start warming the whole body. Walk slowly and safely on the snow with snowshoes in the pure white silver world. 11:45 am ▶ ︎ End of experience 12:00 pm ▶ ︎ We will return to Snow Crystal Yoga & Wellness or send it to your accommodation in the village.
初めてのスノーシュー。雪を踏みしめ踏みしめ。 緩やかな坂を登りきって、息が整うと、私たちは静寂な空間にいました。 聴こえるのは、杉の枝から雪が落ちる音。たまに鳥のさえずり。 「ほら、こうやって、耳をそばだててみて。」 ガイドの弘美さんに倣って耳を澄ましてみると 「わぁっ!こんなに水の音が!」小川のせせらぎの音が一気に耳に飛び込んできたのです。 杉の枝の香り。ウサギの足跡。道すがらのお話や体験は、本当に楽しいものでした。 雪に覆われた湖、老木の桜たち。春になったらどんな色合いになるのだろう? 次の季節、この場所に出逢えるのを、楽しみにしています。 弘美さん、素敵な時間をありがとうございました。
- Age 7~Age 80
- 2~3 hours
- 09:00 / 13:30
★What is a fat bike? It is a mountain bike that evolved for the purpose of riding on snow. On this tour, you will be cycling along snow-white ski slopes. There is no such thing as ``slipping or brake failure'' that everyone tends to worry about! The reason for this is that the tire width is about 12cm, which means it has a large footprint on the snow, and it is equipped with a disc brake, which is the same system as a car. Our fat bikes are stocked with popular models from top bicycle manufacturers, and are maintained in good condition by our guides who are qualified bicycle safety mechanics. We have 20 inches for children who are over 130cm tall, 24 inches for juniors, and 26 inches for adults. You can also invite your family and friends to participate. On this tour, a dedicated guide will accompany you and carefully explain how to run and play, so even first-timers can feel at ease! There is a warm rest house and restrooms nearby, so children can participate with peace of mind.
- Age 3~Age 100
- 1~2 hours
- 18:50 / 19:15 / 20:00 / 20:45
Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Flash photography is prohibited when watching fireflies. Alps, forests and lakes. The excitement of love and indigo. Watch fireflies on Lake Aoki by boat. The forest on the cape that juts out into Lake Aoki transforms into a giant Christmas tree in the summer. The beautiful faint glow of stars falling from tens of thousands of light-years away and the tiny love lights of fireflies play together to create a huge picture story set in Lake Aoki, a mirror-like, heart-shaped lake. We watch fireflies on the boat at Lake Aokiko.The trees over hanging the lake in summer provide a Christmas tree like setting.On clear nights you can enjoy star lights and fireflies both at the same time.With some imagination it looks like a Meteor Shower , the contest of the light between fireflies and stars.Registration by phone is 3,600 yen per person.
- Age 12~Age 100
- 3~4 hours /4~5 hours /5~6 hours /Over 6 hours on the day
Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Recommended during cherry blossom viewing season. Rent a bicycle and cycle slowly through Shinano Omachi at the foot of the Northern Alps, which is rich in nature and feel the changing seasons ■Course 1 ----------------- *This is a flower tour course ♪ Aoki Lake/Middle Around Lake Tsuna and Lake Kizaki, visiting seasonal flowers, and the filming location of the 2011 NHK TV drama series “Ohisama” Iyasato Wetland, a natural monument in Nagano April and May: Sargassum and skunk cabbage, Autumn: Aconite, October: Red of Japanese thorns fruit. Nakayama Highlands Filming location for the 2011 NHK TV drama series ``Ohisama'' and the 2011 movie ``Andalusia: Revenge of the Goddess.'' Rape flowers in late May, autumn, and buckwheat flowers. This is a course where you can cycle while visiting seasonal flowers. . The Oyamazakura of Lake Nakatsuna, which has a total length of about 20 km, is often the subject of spring posters for Omachi City. Its reddish-pink color makes it more vivid and eye-catching than regular cherry blossoms. ■Course 2----------------- Omachi City Museum (Omachi Mountain Museum, Salt Road Chojiya Yabusame Hall), Nishina 33rd Temple, Poem Tour A course to enjoy the filming location, soba, and sweets of the 2011 movie "Dake"
- Age 12~Age 65
- 2~3 hours
- 08:30 / 13:30
Why do not you take a walk in the nature-rich Shinetsu area with the latest MTB with electric assist? Full of adventure elements such as downhill on unpaved roads and riding on forest roads! I want to try E-MTB, and I want to experience Kita Shinano Satoyama cycling in a short time. It is a simple half-day tour that is perfect for such people. ~ Flow of the day ~ (In the case of the morning tour) 8:30 Move to the starting point of the meeting at Kurohime station by a guide car. After a brief explanation of the tour, E-MTB riding class 9:00 Tour start Start from the Nojiriko Municipal Parking Lot and run through the beautiful Lake Nojiri shore and the nostalgic satoyama countryside. 10:15 Furuma-juku After passing through Furuma-juku, the former post town of the Hokkoku Highway, we headed to the Ninokura area. Enjoy the spectacular view of Mt. Hokushin Godake. 11:00 Edo period irrigation canal An adventure ride that runs along an irrigation canal built 350 years ago. 11:30 Tour ends Return to Nojiriko Municipal Parking Lot 11:45 Dissolution The tour ends at Kurohime Station.
野尻湖のサウナに行くついでに申し込んだツアーだったが、予想以上に神ツアーでした。自転車でしか通れない道、見えない景色を体験し、自然を最大限に堪能できます。Eバイクのためどんな道もスイスイ進めます。 お子様や女性にもおすすめです、野尻湖に立ち寄った際はぜひ体験してみてください!
- Age 5~Age 80
- Over 6 hours on the day
Tour points “Senjojiki Cirque” is a place called “Switzerland of Japan”. From spring to summer, you can enjoy alpine plants blooming profusely, and in autumn, you can enjoy the fiery autumn leaves. Let's go to Nagano to feel the refreshing breeze! Basic Schedule Shinjuku Station West Exit Kogakuin Daigaku-mae (Meet at 6:50 / Departure at 7:00) ↓ Suganodai Bus Terminal ↓ Shirabidaira ↓ Senjojiki Cirque (about 100 minutes walk) ↓ Shirabidaira ↓ Suganodai Bus Terminal ↓ Shinjuku (20:00) 00-20:30) Breakfast: × Lunch: Rice ball Dinner: × *Suganodai Bus Terminal ⇔ Shirabidaira is by bus, Shirabidaira ⇔ Senjojiki Cirque is by Komagane Ropeway. *The itinerary may be changed depending on traffic congestion. Also, depending on the situation, we may be able to respond by shortening or cutting the stopover time. *The return time is only a guideline. Delays in returning are expected, especially during busy periods such as consecutive holidays.
- Age 11~Age 60
- 2~3 hours
- 10:00 / 13:30
One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.
- Age 6~Age 80
- 2~3 hours
- 09:00 / 12:00
The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.
- Age 10~Age 80
- 5~6 hours
- 08:30
A leisurely hike to admire pretty flowers From spring to early summer, colorful pretty flowers bloom one after another here in Shinetsu Kogen. Flaccid anemone, skeleton flower, glaucidium palmatum and lysimachia. A leisurely hiking tour from spring to early summer, where you can take a deep breath slowly in the woods and admire the lovely flowers. We will guide you to the best place according to the time, your experience, and your physical strength. Let's enjoy the spring hike together. -Flow of the day- Meeting place: Kurohime Station, Myoko Kogen Station, etc. We also accept transfers to and from accommodations and campsites around Shinanomachi. Please contact us for details Tour location: Sasagamine plateau, Madarao plateau, Kurohime plateau, Mt. Iizuna, etc. 8:30 AM --Meet at the meeting place or pick up at the accommodation. Take the guided shuttle car to the tour start point. 9:00 AM --Tour start Hiking start. We will guide you to the best place of the day, so let's enjoy the spring flower tour. 11:30 AM-Lunch Picnic Lunch. Please bring your lunch. 14:00 PM --Tour end Return to the meeting place and the tour is over.
- Age 10~Age 75
- Over 6 hours on the day
- 08:30
A hiking tour that connects old roads and visits the five Togakushi shrines Togakushi is a historical place of worship from which the legend of Amano-Iwato, a Japanese myth, is derived. It is also a sacred place for Shugendo, where the trainees have been practicing in the steep mountains since ancient times. On this tour, you will visit the five shrines of Hokkosha, Fire Mikosha, Chusha, Okusha and Kuzuryusha, which are enshrined in Togakushi, and enjoy the ancient roads and beautiful nature of Togakushi that still remain. .. This is a one-day hiking tour where you can feel the beautiful nature of the Togakushi Plateau, which changes with the seasons, and the historical culture that has been passed down. ~ Flow of the day ~ 8:30 Meet at Kurohime Station Meet at Kurohime Station. Take the guided shuttle car to the tour start point. 9:00 Tour start Tour starts from Yunomine Observatory. If the weather is nice, enjoy the spectacular view of the Northern Alps from the observatory and head to Hokkosha. The majestic shrine built in the Edo period, which appears in front of you when you do your best to climb the stone steps, retains the remnants of the Shinto and Buddhist era. Head to Chusha through Shinto. 10:45 Chusha area The Chusha area is lined with many shukubo, soba shops, and Togakushi bamboo craft shops. It is said that the three cedars of the Shinboku are over 800 years old. 11:30 Togakushi Soba Lunch After visiting the Chusha Shrine, for a little early lunch, head to the delicious Togakushi Soba restaurant 13:00 Togakushi Okusha Suginamiki Walk After lunch, head to the Okusha. Beyond the Sui Shrine Gate is a 400-year-old cedar avenue. 14:30 Kagamiike After seeing the physical strength of all the participants, if possible, head to Kagamiike, which has a spectacular view of the Togakushi mountain range on the surface of the lake. 16:00 From the bus stop near the end of the tour, return to the place where the shuttle car is located. (Bus fee is about 300 yen separately) If you can return to Nagano Station, the tour ends here!
- Age 12~Age 65
- 5~6 hours
- 08:30
Shina Discovery's E-BIKE cycling tour. In the old-fashioned satoyama landscape that stretches along Lake Nojiri, Kurohime Kogen, and the former Hokkoku Highway, you can refresh yourself with the latest electrically assisted MTB while connecting farm roads, forest roads, and roads that have been used by villagers for a long time. run! It is a 1-day cycling tour where you can fully experience the nature, history and culture of the Myoko-Togakure Mountains National Park, such as the scenery of Mt. .. Sometimes full of adventure elements such as downhill on unpaved roads! It is a tour with lots of highlights, with secret old road rides and explanations unique to local guides. ~ Flow of the day ~ 8:30 Meet at Kurohime Station Meet at Kurohime Station. After a brief explanation of the tour, E-MTB riding class 9:00 Tour start Adventure ride running along the unpaved irrigation canal to the Torii River, a clear stream flowing from Togakure while enjoying the spectacular view of Hokkoku Godake 11:00 The history of Nojiri-juku, which prospered as a former lodging town on the Hokkoku Highway, following the irrigation canals of the Edo period and the Denkuro irrigation that was built 350 years ago, the irrigation water of the Edo period, and the hydropower generation that surrounds Lake Nojiri. We will go around the history of water and people's lives. 12:00 Lake Nojiri If the weather is nice, lunch time at the cafe on the open terrace or the park on the lake. After eating rice, let's go cycling around Lake Nojiri, a national park. At the shrine in the Sugagawa village on the east side of the lake, there is a giant cedar tree that is nearly 1000 years old! 14:00 Experience a time slip in a tunnel built in the Meiji era In the Togusa village of Shinano Town, there is an old tunnel built over 130 years ago. Explore the old Tokusa Tunnel, where steam locomotives used to pass, by bicycle! 15:00 Tour ends The tour ends at the meeting place.
- Age 6~Age 100
- 2~3 hours
Kaita Kogen at an altitude of 1100m where you can experience climate therapy etc. just by walking. Why do not you feel free to trek in the cool nature of Satoyama for 2-3 hours in the summer? The guide will guide you to a course where beginners can enjoy walking with peace of mind, as well as Kiso's nature and historical culture, as well as health promotion points.
- Age 3~Age 100
- 1~2 hours
Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. At Lake Aoki, you can enjoy the beautiful faint glow of stars and the tiny love lights of fireflies from a boat. This event will be held even if it is cloudy and you cannot see the stars. Flash photography is prohibited when watching fireflies. It has a negative effect on fireflies. Would you like to come see it too? I will guide you. The beautiful faint glow of stars falling from tens of thousands of light years away and the tiny love lights of fireflies play together to create an epic story set on Lake Aoki, a mirror-like, heart-shaped lake. In mid-August, the bright trails of the Perseid meteor shower are added to the view, making it a truly spectacular sight to behold from a voyageur canoe. The Perseid meteor shower has many flashy, bright, and fast meteors, and they appear consistently every time. 7/21 It is said that when you see the full moon (back moon), your health and work luck will improve. Around 7/31 Delta Aquarius Southern Meteor Shower is at its peak (the best time to see it is for several days around the peak) 8/4 New moon 8/10 Spica eclipse (time for the starry sky (night if cloudy) lake walk cruise flight B Obi, the first-magnitude star Spica in the constellation Virgo hides in the moon's shadow.) 8/10 Tanabata in the lunar calendar 8/12 The Perseid meteor shower is at its peak (23:00 on the 12th) 8/18 The Kappa Cygnids meteor shower is at its peak 8/20 Full Moon (Sturgeon Moon, Supermoon) The supermoon is the largest full moon of the year. 8/20・8/21 The moon approaches Saturn (during the starry sky (night if cloudy) lake walk cruise C flight time) 8/20 The northern Aquarius meteor shower is at its peak. During the peak season, inflatable canoes and raft boats are available. may be used. Reservations by phone are 4,000 yen for children 3 years old and older.
- Age 6~Age 70
- 1~2 hours
- 10:00
A 10-minute climb from the Japan Heritage Obasute Rice Terraces, there is a pond surrounded by trees and rich in nature. Highland SUP in Oike is a SUP in a rich place where you can hear only the sounds of nature such as the chirping of birds and the sound of the wind. Small children (over 6 years old) can also ride the same SUP as their parents, so you can enjoy it as a family. Experience your own SUP play in a pond that can be reserved.
- Age 13~Age 70
- 2~3 hours
This is an original guide "Kouyoku Shinrinyoku®" tour of the forest therapy experience guided by HEALING TIME in forest. ■ Small number of people / charter system OK from 1 person, it is a complete charter system for each group. Guided area: Central area of Chubu Sangaku National Park, such as Kamikochi Norikura, Nagano Prefecture We can guide you accordingly. ■Regarding areas and itineraries You can customize the itinerary according to the season and desired time. ■Regarding the meeting place We will coordinate with you the location of each guide area or the nearest station. (Example) Kamikochi: Kamikochi Bus Terminal, Alpico Kotsu Kamikochi Line "Shinshimashima Station", etc. Norikura Kogen: Norikura Tourist Center, Alpico Kotsu Kamikochi Line "Shinshimashima Station", etc. I will consult with you, so please let me know. ■Experience contents: You can enjoy forest bathing at home with a relaxing walk in nature, hand care experience, and aroma souvenirs. * It is OK to customize the itinerary according to the season and desired time by consulting with each customer. ■ What are the characteristics and recommendations of incense bathing and forest bathing: The forest is full of volatile substances called "phytoncide" emitted from trees. It is known that people feel refreshed by spending time in the forest and activating NK cells, etc., and improving immune function. Forest bathing once a month is especially effective for [beauty and healing]. We also recommend monthly sub-Sook Koyoku Forest Bathing®! Let's refresh with the scent of the forest together! ★When applying, please be sure to let us know your desired "guidance area", "time zone" and "meeting place".
- Age 3~Age 100
- 1~2 hours
Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Lake Aoki is a star lake where the stars shine all over the night sky and are reflected all over the surface of the lake. A walk on Lake Aoki under the starry sky (at night) Board a voyageur canoe at Lake Aoki and take a walk under the starry sky (at night if it's cloudy). An astronomical guide will explain the names of stars, star clusters, nebulas, and constellations, as well as the myths surrounding them. This event will be held even if it is cloudy and you cannot see the stars. We will provide easy-to-understand explanations so that you can remember the explanations in the astronomy guide when you see the stars clearly at night at home or while traveling. Applications over the phone are 3,600 yen per person. View firefly art in 7 colors. View firefly art in rainbow colors on the lake. Art fireflies that appear through interesting experiments and play will unfold your own story in the great picture story of the stars that unfolds on Lake Aoki. Applications by phone are 3,700 yen per person. You may be able to see fireflies at Lake Aoki from early July. Even in September, you can watch fireflies at Lake Aoki. Around 5/6 Eta Aquarius meteor shower is at its peak (best viewing time is early morning from 5th to 7th) 5/8 New moon 5/23 Full moon (Flower Moon) 6/6 New moon 6/22 Full moon (Strawberry Moon) 7/6 New Moon 9/3 New moon 9/17 Harvest moon 9/18 Full moon (corn moon/harvest moon), Izayoi 10/3 The distance between the Earth and the moon in 2024 will be at its furthest 10/8 The Draconid meteor shower is at its maximum (22:00 on the 8th) 10/15 Thirteenth Night 10/17 Full Moon (Hunter's Moon, Super Moon, the largest full moon in 2024) 10/21 Orionid meteor shower is at its peak (the best time to see it is at midnight for several days before and after the peak) ) 11/1 New moon 11/10 Tokanya [Viewing 7-color firefly art on Lake Aoki & starry sky (night) on Lake Aoki] Held at the same time Up to 6 people [Lake Aoki Walk on the lake under the starry sky (night)] Separate fee for up to 42 people: September 17th for ``Harvest Moon'', October 15th for ``Thirteenth Night'', 4,000 yen per person (3 years old and over).
- Age 7~Age 100
- 2~3 hours
- 09:00 / 13:00
Tour to explore the altitude 2000 m-Takamine plateau in snowshoes. From the course overlooking Yatsugatake, Mount Fuji, Guests can indulge in a large panorama of excitement. And the snow quality of the powder smooth, course of modest up-down is perfect for snowshoeing introduction.
- Age 7~Age 100
- 2~3 hours
- 09:00 / 13:00
Koasamayama towering to snuggle up to Mount Asama. View nice large panoramic When you exit one step from the forest. We aim to summit area of 1,655 m along the surface of a mountain. The summit is a superb view of the great mountains of Mount Asama and Joshinetsu of great power. All means for those who want to aim to peak! It is of course.
We had a wonderful time snowshoe trekking with Hiro. He was a fantastic guide- very knowledgeable about the area. He was able to point out many different animal tracks as well as kinds of trees. He had pictures of animals that could be found in the area which was very interesting to our daughter! Hiro was able to communicate very effectively with us in English. He also helped us to learn some Japanese words. Hiro took great care to ensure that we all stayed together and made allowances so that we could rest as needed. He took many pictures and even brought us hot cocoa for the summit!
- Age 10~Age 70
- 4~5 hours /5~6 hours
It will be a vertical trekking that you can enjoy a sense of accomplishment. The flowers that can be enjoyed vary depending on the season, so you can enjoy them as many times as you like at different times. From the top of the mountain, please enjoy the mountains such as Yatsugatake, Mt. Fuji, and the Alps! Since it is a course for advanced users, it is recommended for those who have trekking experience and those who are confident in their physical strength ♪ There is always one nature guide (guide) for each event increase. Introducing flowers and wild birds, trivia of trees-names of mountains you want, and specialized stories such as the history of volcanoes, we will guide you with easy-to-understand explanations. It is a content that even experienced trekking people can fully enjoy! ■ Program Information ■ ・ Holding time: 9: 00-14: 00 ・ Meeting place: Takamine Kogen Visitor Center ・ Time required: Approximately 5 hours of advanced course ・ Equipment: ・ Long-sleeved long pants ・ Hat ・ Mountain climbing shoes (or wearing) Familiar sports shoes) ・ Drinking water * Please bring sunglasses, sunscreen, towels, etc. at your own discretion * Alpine plants can only be observed until early September. After that, it will be held as yellow leaves and trekking.
適度なアップダウンと、林道を含めて10km位の行程で、60歳の私でも楽しめました。 ガイドさんから花の名前を教えて頂いたり、一緒に野いちごを食べたりできました。 山頂からは360度、長野県側も、群馬県側も見晴らしがよく、良い休日になりました。また利用したいです。 お弁当だけ、もう少し改良の余地あり?で 4.5にしました。
- Age 10~Age 70
- 1~2 hours /2~3 hours
It will be Yunomaruyama trekking in Tomi City. The flowers that can be admired in each season are different, so you can enjoy it as many times as you like at different times. It is said that there are 700,000 Rhododendron japonicum in Yunomaru, and it is crowded with tourists during peak hours. From the top of the mountain, please enjoy the mountains such as Yatsugatake, Mt. Fuji, and the Alps! Since it is a course for beginners, it is recommended for those with trekking experience and beginners. We will introduce you to flowers and wild birds, trivia about trees, the name of the mountain you want to see, the history of volcanoes, and other specialized stories with easy-to-understand explanations. Experienced trekkers can also fully enjoy the content! ■Program information■・Hours: 9:00 a.m. to 12:00 p.m.・Meeting place: Yunomaru Kogen parking lot・Required time: Approximately 3 hours for beginners and intermediate course・Equipment:・Long sleeves and long pants・Hat・Climbing shoes (Or sports shoes that you are used to wearing) ・Drinking water *Please bring your own sunglasses, sunscreen, towels, etc. *Alpine plants can be observed until early September. After that, it will be held as yellow leaves and trekking.
- Age 10~Age 70
- 1~2 hours /2~3 hours
This is a hike in the Ikenotaira Marsh between Komoro City and Tomi City. The flowers that can be admired in each season are different, so you can enjoy it as many times as you like at different times. From the top of the mountain, please enjoy the mountains such as Yatsugatake, Mt. Fuji, and the Alps! This is a course for beginners, so it is recommended for those who have no trekking experience or beginners. We will introduce you to flowers and wild birds, trivia about trees, the name of the mountain you want to see, the history of volcanoes, and other specialized stories with easy-to-understand explanations. Experienced trekkers can also fully enjoy the content! ■Program information■・Hours: 9:00 a.m. to 12:00 p.m.・Meeting place: Ikenotaira Marsh parking lot (fee required)・Required time: Approximately 2 hours beginner course・Equipment:・Long sleeves and long pants・Hat・Mountain climbing shoes (Or sports shoes that you are used to wearing) ・Drinking water *Please bring your own sunglasses, sunscreen, towels, etc. *Alpine plants can be observed until early September. After that, it will be held as yellow leaves and trekking.
- Age 5~Age 100
- 1~2 hours
- 12:00 / 13:00 / 18:00 / 19:00
■ Charcoal grill in the hearth ■ Hearth…. It often appears in old stories. The hearth is in the hotel. Under the thatched roof. In the hearth, goheimochi rice cakes on skewers and river fish are slowly grilled over charcoal. Talk slowly with your family and friends until it burns. That talk makes charcoal grilling delicious. While talking, the fat drops from the river fish. However, don't be impatient. The charcoal-grilled delicious river fish waits carefully. Sometimes it's good to drink while watching it. The hotel has both cold sake and hot sake. There are also potatoes, wheat, and rice for shochu. Our homemade plum wine is also available. The conversation will be even more exciting. There are plenty of soft drinks, so even those who can't drink are okay! We have 100% juice from Nagano prefecture, our homemade plum juice, and our homemade medicinal tea.
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