【Afternoon(12～3 p.m.)】 Water sports (river / lake activities) in Japan Page 37

• Age 4～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes

• Age 6～Age 70
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 6～Age 70
• 2～3 hours
• 09:30 / 13:00

Suyokyo Nakayama Dam is located in the upper reaches of the Gokase River, the clearest stream in Japan. Our own private tour in the wilderness, part of the Aso Geopark. Embark from the shores of the dam lake and aim for the waterfall downstream! You can go to the front of the waterfall, be hit by the waterfall in the summer, and play with water. * Elementary school students can challenge alone from the 4th grade! * If you are traveling with your child, you can observe underwater with box glasses while rowing! * If you are riding with a dog, you can not only play with water, but also dive, frisbee and ball while rowing! Even beginners can use the board that is easy to ride, so it is easy to ride. Please feel the charm of Suyokyo, the unexplored region southeast of Aso Sotowayama, through the stand-up paddle. The air is clear and it will be a good refreshment. There is a drink service during the break!

• Pickup Service
• With Pets
• For Groups

• Age 10～Age 66
• 3～4 hours
• 13:00

Recommended for the first canoning!奧 Yoshino course short version ♪ Morning course and afternoon course can be selected, so you can participate freely! Even with the short course, the play points such as the super slider jumping to the air, the transparent spring water trap, and the relaxing flowing spot are abundant!

• For Rainy Days
• For Groups

• Age 12～Age 65
• 1～2 hours
• 09:00 / 11:10 / 13:20

Okutama and Shiromaru are located in a national park that can be accessed in two and a half hours by train from Tokyo. You can rent a SUP on the shores of the magnificent natural lake. Up to 2 people can use one boat (3,000 yen/2 hours) with life jackets and paddles. *Please use the Shiromaru Municipal parking lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries during use. Please use it safely in the correct way.

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 09:00 / 11:30 / 14:00

This is a rafting tour in the rapids of the Tama River in Okutama, Tokyo. The guides are all veterans. Anyone from elementary school age can participate, and the rafting tour fee includes all the equipment and tour photos and videos you need. There are rapids, so even beginners can enjoy rafting to their heart's content.

• Pickup Service
• For Rainy Days
• For Groups

• Age 1～Age 75
• 1～2 hours
• 08:00 / 08:30 / 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30

☆ ★ Even if you are new to canoeing! Recommended for those who just want a taste of adventure! ★ ☆ Take a canoe and explore the mangroves of the Miyara River, which is designated as a natural monument of the country ♪ Transparent Ishigaki island Of the sea Wed The scenery seen on the flat is a luxury itself. ★ ☆ excellent comfort ♪ ☆ ★ Ishigaki island The tourist facility (site) is adjacent to the Miyara River. So, Parking Lot Also toilet Also Changing room Even one minute from the river! ! This comfort in the canoeing experience is a unique attraction. Please come to play by all means ♪♪ ☆ ★ Group up to 80 people OK ★ ☆ Groups are also accepted up to 80 people. At first please consult on application ♪

• For Rainy Days
• For Groups

• Age 4～Age 70
• 3～4 hours /4～5 hours
• 13:00

☆彡 Introducing a popular marine activity plan for a private group tour♪☆彡 Enjoy the blue sea of Okinawa with just your friends! You can enjoy two types of tours, snorkeling and SUP tours, as much as you like for as long as you like in this "all-you-can-play" style! What's more, it's a flat rate of 44,000 yen for up to 4 people, and for 5 or more people, you can add an additional 5,500 yen per person! So, even large groups can participate at a great price♪ Furthermore, for those who want to play more actively... you can add jet skiing and marbles as an option for 16,500 yen! You can also try diving for an additional 3,300 yen! It's OK even if you don't want to do everything! You can participate in each activity on the same boat, so it's a tour that everyone can enjoy, whether it's a student trip, a company trip, or a large group. After playing a lot, take a break on the cruise ship♪ After-drink service such as cola and Okinawa-only juices is available for review submissions! You can rent an action camera (2,200 yen) for unlimited video recording! Forget about your daily routine and enjoy a blissful moment while feeling the Okinawan breeze!

• For Rainy Days
• For Groups

• Age 4～Age 100
• 2～3 hours
• 09:00 / 12:30

Lake Akaya overlooks the majestic Tanigawa mountain range. Not only does it offer an open and majestic view, but if you paddle deep into the lake, you can enjoy SUP touring with a wide variety of scenery, including deep valleys and waterfalls with hot springs flowing down! R-LABO's SUP tours are not just about paddling. We will convey the charm of SUP, from the unique play of SUP, which offers the highest degree of freedom, to teaching you techniques for going down the river. Want to try SUP for a little while? Not physically up for a full-day tour? For those customers, we have prepared a half-day SUP experience tour. Don't worry about the fine details of how to operate it, just get on your board and float on the lake!

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 13:00 / 17:30

Tabinchu Miyakojima is a completely private SUP tour! You can participate alone at no extra charge. This plan is recommended for those who do not want to enter the sea but want to enjoy the beautiful sea of Miyakojima. This is a tour where you can enjoy the beautiful sea of Miyakojima while riding a SUP. There is a break during the tour, so even those who are not confident in their physical strength can participate with peace of mind. During the break, we will provide original drinks made by a former cafe employee. You can enjoy the tour as if you were having a picnic on the sea! We will provide careful one-on-one instruction according to your level. [Tour flow] ① Reception (filling out the consent form) ↓ ② Preparation for the sea (changing clothes, checking the size of equipment) ↓ ③ Explanation (about equipment, the sea, precautions, etc.) ↓ ④ Tour!! (about 60 to 80 minutes) ↓ ⑤ Cleaning up (changing clothes, settling the bill, handing over photos) ↓ ⑥ Disbandment! *What is included in the price -Guide fee, equipment (rental), photo/video data *Meeting and leaving on site -Taking into consideration the weather, we will inform you of the meeting place the evening before. *What to bring -Towels, change of clothes, drinks, and other personal items -Simple showers and ponchos for changing clothes are available.

• For Rainy Days
• Summer Campaign Sale 2025

• Age 5～Age 80
• 2～3 hours
• 09:30 / 13:30

This plan is for foreign customers who are not good at Japanese. An English speaking guide will accompany you. This is for people who want to fully enjoy kayaking and playing in the river. The project will last approximately 3 hours from reception to dismissal. It is suitable for beginner kayakers and can be experienced with peace of mind. Since you will be using a shallow area with a gentle flow, there is almost no need to worry about tipping over.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～
• 1～2 hours
• 09:30 / 11:30 / 13:30 / 15:30

adult on the gas-SUP (stand up paddle board), Okinawa of nature, sea, sky, feeling the sun in the whole body, because it is certified instructor of Minna refresh ☆ lecturer in body and mind become with nature "Japan Sappuyoga Association" Please participate with confidence. There is extra shooting time after the lesson ☺ First-time visitors are welcome ♪ Please feel free to contact us with your family and parents.

• Age 1～Age 100
• 1～2 hours
• 08:15 / 10:30 / 13:00 / 15:15

Riding Rafutoboto, it descends slowly Sorachi river river journey.

• For Groups

• Age 9～Age 100
• 2～3 hours
• 09:00 / 13:00

＊ ◆ SUP experience in nature in Okutama (Lake Shiromaru) ◆ ＊ Crusoe rafting SUP tour is a kayaking experience tour that even beginners can enjoy.

• For Rainy Days
• For Groups

• Age 10～Age 100
• 2～3 hours
• 06:00 / 08:00 / 13:00

"Kayak I would like to do a day tour, but I am physically anxious over time. This tour is recommended. Sea kayak But the river Kayak But even Sawa play OK! You can use the limited travel time effectively.

• Pickup Service
• For Rainy Days
• World Heritage
• For Groups

• Age 6～Age 70
• Within 1 hour /1～2 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00

I will perform a SUP experience for 60 minutes in a marina with little influence of the waves. In this plan, it is plan for inexperienced person who thinks "SUP is popular recently but what kind of feeling is it ~"? I would like to experience what it is like first with an easy lecture and experience the ocean walk standing on an unstable board ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ③ SUP experience in Nishiura marina (40 minutes) ④ After changing clothes, pay off and dissolve (10 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 9～Age 100
• 1～2 hours
• 09:00 / 13:00

* ◆ Kayaking experience in large nature, done at Okutama (Shiraru Lake) ◆ * The kayak tour of Crusoe Rafting is a kayak experience tour that you can enjoy from beginners.

• For Rainy Days
• For Groups

• Age 13～Age 100
• 2～3 hours
• 09:30 / 13:30

The most basic tour of Crusoe Rafting. I enjoy it with my friends. Come together for a valuable experience of jumping from a rock to the clear stream and watching the nature seen from the waterside!

• For Rainy Days
• For Groups

• Age 8～Age 96
• 1～2 hours
• 08:00 / 10:00 / 12:00 / 14:00

A new private canoe tour course from 2010, where you can enjoy the powerful wetland nature and meanders. Kayanuma - Sugawara Entry from the Kushiro River meander restoration area. Down the meandering Kushiro River to Sugawara. This is a course where you can feel the beginning of the marsh (uppermost part). Yezo deer, kingfishers, and red-crowned cranes may come to greet you.

• For Groups

• Age 6～Age 100
• 3～4 hours
• 08:30 / 12:00

Raft means "a raft", and rafting literally means "going down a raft". It is an outdoor sport where you can enjoy going down torrents with a special rubber boat! The fun of rafting is, of course, the intensity of what is called a natural roller coaster! ! A large rubber boat exclusively for river rafting is used, and you can easily experience the torrent rafting with a professional guide! Sometimes you can swim in the slow flow, and sometimes you can dive from the rocks.When the water level rises, adventure rafting limited upstream start long courses are also held! !

• Pickup Service
• For Rainy Days
• For Groups

• Age 13～Age 100
• 2～3 hours
• 09:00 / 13:30

Ship maneuvering by yourself! Thrilling Ducky boat rafting Tours half-day course! ※ 2 courses in the morning and afternoon in April-September, 10 ~Nov. Will be held one morning course.

• For Rainy Days
• For Groups

• Age 3～Age 80
• 2～3 hours
• 09:00 / 13:00

This is a private canvas canoe and SUP experience limited to one group, set on the dam lake in Misato Town, Miyazaki Prefecture. A canvas canoe is a traditional style canoe made by stretching canvas over a wooden frame using the same construction method as 100 years ago. It is characterized by the warmth and lightness of wood, and when floating on the water, it is a gentle ride that makes you feel as if you are one with nature. Depending on the number of people, we can provide one canoe and up to two SUPs. You can relax in the canoe, splash around in the water with a SUP, or enjoy both, and you can enjoy each in your own way. We will provide you with a little special coffee, tea, and sweets. This plan is limited to one group (one group or one family), so you will not be riding with other customers, so please spend your time on the water at your own pace. The guide will always accompany you and give a lecture on the calm water surface with almost no water current, so even first-timers and families with small children can participate with peace of mind.

• For Rainy Days

• Age 6～Age 75
• 2～3 hours /3～4 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00

After experiencing SUP while looking at Mt. Fuji, you can enjoy BBQ together while looking at Mt. Fuji! It's an easy plan because you don't have to prepare or clean up as you come empty-handed! Please enjoy the luxurious time of moving your body on SUP and filling your stomach with BBQ!

• With Pets
• For Rainy Days
• For Groups

• Age 4～Age 75
• 2～3 hours
• 09:00 / 11:00 / 13:00 / 15:00

This two-hour SUP cruising course is suitable for beginners and experienced riders alike. We'll provide thorough instruction on everything from basic paddling to board control. Enjoy the great outdoors at your own pace at the remote island resort of Azumajima, accessible by car, located south of Hinase Port in Bizen City, Okayama Prefecture. ♪ ~Experience Schedule~ 1. Meet on site ~ Get changed and prepare, 2. Explain important points and put on life jackets and other equipment 3. Lecture on land (5-10 minutes) 4. SUP experience on the water ~ Cruising (120 minutes) 5. Finish ~ Disband

• For Rainy Days

• Age 4～Age 75
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00

Want to try it out in between sightseeing? This SUP experience tour will give you a thorough lesson on everything from basic paddling to board control, so even beginners can feel at ease! 1-hour course ♪

• For Rainy Days
• For Groups

• Age 0～Age 80
• Within 1 hour
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Swan boats can accommodate up to 4 to 6 people. Pets and small children can also enjoy the boat, so you can enjoy the breeze of Lake Yamanaka with your family and friends. You can even feed the swans and ducks up close. The usual price is 3000 yen, but you can experience it for 2500 yen. The boat ride takes 30 minutes.

• For Groups
• For Family

• Age 0～Age 80
• Within 1 hour
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Swan boats can accommodate up to 3 people. Pets and small children can also enjoy the boat, so you can enjoy the breeze of Lake Yamanaka with your family and friends. You can even feed the swans and ducks up close. The usual price is 2000 yen, but you can experience it for 1500 yen. The boat ride takes 30 minutes.

• For Groups
• For Family

• Age 6～Age 80
• 3～4 hours
• 10:00 / 13:30

This is a low-riding adventure sauna. This facility is the only private sauna facility in Shakotan. Our facility has partnered with "ADOPPU", a SUP specialty store, to explore Hokkaido's most beautiful sea, "Shakotan Blue", on a private SUP, enjoy a private sauna, relax in a space where you can enjoy Youtube and Netflix, and enjoy carefully prepared sauna meals. We offer an adventure where you can enjoy Shakotan for a whole day. ★A rare experience even in Hokkaido! Experience the best of SUP and tent sauna at the spectacular Shakotan Blue ★The lowest prices in the industry for both SUP and tent sauna ★Free drone shooting (GoPro paid) [Hokkaido, Shakotan] ・You can easily experience the best of SUP and tent sauna in Shakotan Town, a town famous for its spectacular Shakotan Blue and sea urchin bowls, which are representative of Japan! ・[Rare] It is rare to experience SUP and tent sauna at the same time, even in Hokkaido ・After enjoying SUP, relax in the tent sauna and eat delicious sauna meals. It is a simple task, but it is sure to relieve your daily fatigue and provide you with an exquisite relaxation experience. [About SUP] Experience SUP in the highly transparent Shakotan Blue! ★Popular clear SUP introduced! (500 yen) ★Recommended activity for beginners! ★Free drone photography★Overwhelming satisfaction! [A hidden spot where you can enjoy the Shakotan Blue] A plan to cruise the highly transparent Shakotan Blue on a SUP. We will guide you to a hidden, spectacular spot that only a local guide can provide. We also have clear SUPs, so it is recommended for those who want to make their photos look good on social media! [Free drone photography] We value the time for commemorative photos. Leave the photography during the tour to the guide! [Options] Clear SUP option 500 yen [About the tent sauna] ★Beginners to tent saunas are welcome! Rental of sauna ponchos and other items available! ★Enjoy the sauna in front of the only underwater park in Hokkaido, the extremely transparent Shakotan Blue ★Enjoy a bowl of sea urchin and seafood bowls from Mikuni (additional charge) ★Genghis Khan BBQ is also available by reservation only. ~Basic Information~ About the sauna Type: EX-PRO CUBE4 (authentic Finnish sauna) Capacity: up to 6 people Outdoor bathing: Yes Loyly: Yes (self-loyly) Bathing clothes: Must be worn Heat source: Wood stove Temperature inside tent: 80-100 degrees

• Age 12～Age 60
• 3～4 hours
• 09:00 / 13:30

A canyoning tour in Furano is full of adventure. This canyoning tour offers a thrilling experience for both adults and children, with activities such as jumping into waterfalls and sliding down waterfalls while descending a river in the middle of nature. The great attraction of this tour is that participants become one with nature, while a professional guide supports safety, set in the beautiful valleys and clear streams of Furano. Enjoy a memorable experience while interacting with nature on this canyoning tour unique to Furano.

• For Rainy Days
• For Groups

• Age 0～Age 99
• 3～4 hours /Over 6 hours on the day
• 09:00 / 13:00

[One of Okinawa's leading resort areas! Departing from Onna Village (Maeda Fishing Port)] Trolling is a type of boat fishing that allows you to enjoy a grand sea adventure. While sailing through the sea on a boat, you aim for large fish using lures and bait. The fish you aim for are tuna, bonito, sea bass, and Spanish mackerel. If you're lucky, you might even catch a marlin! Trolling tours are popular with a wide range of people, from beginners to experts, and are a great opportunity to experience the thrill and fun of being on the sea. We will give you a thorough lecture, so even those who are new to fishing can experience it with peace of mind. You can also eat the fish you catch at a nearby restaurant (for a fee) that will cook it for you. ◉ Travel time is about 15 to 40 minutes. We will decide from three points according to the sea conditions of the day. Two fishing rods will be used. ◉ Up to 12 people can board the boat. When making a reservation, please enter the number of play/experience reservations as 1 person (1 rod). *This plan is for up to 8 people. *For parties of 9 or more, an additional fee of 10,000 yen per person applies. ◉ There are two courses available: a 3-hour course and a 6-hour course. Please select your preferred course when making your reservation. *Only the 13:00 meeting is available for the 3-hour course. ◉ Reservations are by request. As a rule, we will contact you within 24 hours to confirm/reject your reservation. ◉ Reference schedule ◉◎For the 09:00 departure (3-hour course) 09:00 Meet at the location (Maeda Fishing Port) ★Reception, lecture (explanation of precautions, etc.) 09:10 Depart! 09:25 - Arrive at the point ★Trolling experience 11:30 - Depart from the point 12:00 Return to port, disband

• For Rainy Days
• For Family