Water sports (river / lake activities) in Japan Page 49

• Age 10～Age 60
• 1～2 hours
• 10:00 / 12:00 / 14:00

[Plan for beginners!!] Let's start casually! Suigo, which is not easily affected by wind, is recommended for SUP beginners! Relax and soak in the rural scenery to relieve your daily fatigue♪ The Suigo surrounded by reed forests is a maze-like winding road, you can go under bridges, and you can meet wild birds and fish. It's an exciting adventure SUP experience♪☆For a SUP experience on Lake Biwa, go to ASOBIWA. We propose a lifestyle on Lake Biwa with the vision of the Lake Biwa Hawaii Plan. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the Suigo, and Omihachiman, which has a history and culture, are perfect for SUP! ! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in the radon hot springs. Please return home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～① Reception ↓② Change of clothes For this plan, you can wear regular clothes as long as you have a change of clothes in case you get wet! ↓③ Basic operation lecture on land ↓④ Finally, head out onto the water! ↓⑤ First, sit down and learn how to row, and get used to the feeling ↓⑥ Once you've gotten used to it, it's time to stand up! ↓⑦Stroll through the Suigo from a walking perspective↓⑧Return while enjoying the nature and maze-like Suigo↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○【Target】10 years old and over, minimum of 2 people. Children under 12 years old (up to 40kg) can ride with you.SUP board, paddle, life jacket, leash cord, land training, guide fee. Two people under 12 years old (up to 40kg) can ride on one vehicle. There is an additional 2,000 yen for use, so please feel free to contact us if you wish. ★Dog riding: ¥500/dog *Please bring your own life jacket. 【Other】★Changing room available. ★Shower room available★Free parking

• With Pets

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basic techniques of sea kayaking through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to row a kayak, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you thorough lessons with the aim of gaining the ability to enjoy kayaking anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Even first-timers or those who are not confident in swimming can feel free to participate ・One-seater authentic sea kayaking・Individuals are welcome. ・If the weather is nice, you can see Enoshima and Mt. Fuji. ・The changing room is fully equipped with bath towels and has plenty of amenities. ・A complimentary drink will be provided after the experience.

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

A half-day trial course that includes beach yoga and sea kayaking, a great value set that even first-timers can participate in. After relaxing your body with yoga, let's go for a walk by the sea. The program is approximately 3 hours long. Relax your mind and body on the refreshing beach in the morning. After that, prepare your sea kayak, practice in the shallows, and take a leisurely stroll around Zushi Bay. You can rest assured that our staff will be with you for beach yoga and sea kayaking.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Even first-timers or those who are not confident in swimming can feel free to participate ・One-seater authentic sea kayaking・Individuals are welcome. ・If the weather is nice, you can see Enoshima and Mt. Fuji. ・The changing room is fully equipped with bath towels and has plenty of amenities. ・A complimentary drink will be provided after the experience.

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 13～Age 65
• 2～3 hours /3～4 hours
• 09:00 / 13:00

Rafting on the Koboke course of the Yoshino River in Shikoku, known as the most rapid in Japan! If you want to go rafting in Shikoku, Koboke is the place to go! A thrilling and moving experience that you can only experience here! Take on the most rapid in Japan! A veteran guide with over 10 years of experience will guide you safely and excitingly! *Normally the Koboke course. In the event of flooding, we will change to the Oboke course. The tour is held twice: □Morning session from 9:00 and □Afternoon session from 13:00. Schedule for the day □9:00 □13:00 The meeting place is Tabibito-yado. The parking lot is diagonally across the road. *Please be careful when entering and exiting the parking lot or crossing the road as there is a lot of traffic. After checking in, change into a swimsuit or clothes that you don't mind getting wet. Put on a wetsuit over that. We ask all customers to wear wetsuits for safety. *We provide free rental of wetsuits and water shoes at our shop. □9:30 □13:30 We will move to the starting point in our car. □9:45 □13:45 Start rafting after a safety briefing at the starting point! Not only will you be on the boat, but you'll also have plenty of fun diving and playing games. □11:45 □15:45 Finish! Return to the meeting point after the finish. □12:10 □16:10 Free to disband after changing clothes. *The schedule is a guideline, and may vary slightly depending on the river flow rate and wind direction on the day. *Usually the tour will take place on the Shikoku Yoshinogawa Koboke course. If the water level rises to a dangerous level, we will change to the Oboke course.

• For Rainy Days
• For Groups

• Age 9～Age 75
• 2～3 hours
• 08:30 / 13:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! You can experience hot spring eggs at the source at the tip of the peninsula. When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days

• Age 7～Age 65
• 3～4 hours
• 08:30 / 12:30

Canyoning is an activity where you can play with water in a theme park created by nature, such as natural water slides and jumping into waterfalls! ☆☆Announcement of summer special campaign☆☆①【Youth discount】Canyoning campaign *During the period from 7/1 to 9/30 Regular price Adult 8800 yen → 7700 yen! Only junior high school students and above to 25 years old will receive a 1100 yen discount. *Please bring a student ID, insurance card, driver's license, or other proof of age. *Except for August 10th and 11th, the trip takes about 20 minutes to walk through a forest full of negative ions, go under the waterfall, and aim for the huge "Hanage Falls" made of a single rock. Around Hanage Falls, there are smooth slidestones that nature has created over tens of thousands of years, and you can enjoy a wide variety of water slides. On the way back, you will go down the stream while playing with the water slides in various styles. This is a course where you can enjoy a "condensed tour" in a short time. This is a popular course that can be enjoyed by those with low physical strength, first-time participants, and of course repeat visitors.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours
• 06:00 / 08:00

It is a SUP tour aiming for an uninhabited island, Torishima, which is about 1 km off the coast of the west beach of Karatsu Bay. If the weather is nice, you will arrive at Torishima in about 20 minutes! As the name suggests, the island, which is home to birds, is covered with thick green trees and is full of jungle feeling! Even beginners can sit and row to the island. Once you cross the island, take a walk on the beach or visit Torishima Benzaiten, which is enshrined from Enoshima Shrine in Kanagawa, which is dedicated to Japan's three major Benzaiten, and get power from the sea of Karatsu!

• For Rainy Days
• For Groups

• Age 5～Age 70
• 1～2 hours

Okinawa ・ SUP in Nago City School"Glide Paddle Service" through SUP Wed Touch Wed We suggest seaplay depending on the level so that many people can feel the comfort of gliding on the surface. This plan is a recommended experience course for those who say that "SUP is difficult" and "Marine sports have never been done but are you okay?"

• For Rainy Days
• For Groups

• Age 7～Age 65
• Within 1 hour /1～2 hours /2～3 hours

You can easily experience water sports activities (personal water bikes, jet skis, flyboards, banana boats, etc.) in the Kanagawa Shonan area. Dry suits and simple baths are prepared so you can enjoy it with peace of mind even in cold and rainy weather. Professional instructors will be there to carefully guide beginners to advanced riders. ◉ Jet skis (personal water bikes) - Enjoy the Shonan sea! A cruising plan where you can freely play in the sea with staff for one hour. License holders can also rent it out, and any number of people can play! Come with couples, families, and friends! - You can also experience stand-up jet skis (single riders). (Instruction by active professional riders) ◉ Flyboards (jet blades) An activity where you attach equipment to your feet and fly in the sky using the water pressure of the jet water stream sent from the personal water bike. Can you fly a jet blade even if it's your first time? Many people ask this question, but you can fly in the sky even if it's your first time, as it takes about 10 to 15 minutes to learn how to fly. 20 minutes per person/session ◉ An activity where you can enjoy the speed and thrills of being pulled by a rope tied to a towing boat (personal watercraft). 15 minutes per person/session ⭐︎Banana Boat⭐︎ A towing toy shaped like a banana. Sharp turns and bouncing off the waves create unpredictable movements, so you can experience the thrill of being thrown off. ⭐︎Marble⭐︎ A sofa-shaped towing toy. It is more stable than a banana boat, so it is suitable for people who are afraid of falling into the water or those with small children.

• For Groups

• Age 10～Age 65
• 2～3 hours
• 09:00 / 13:00

This will be a private event for those who have applied. Please enjoy SUP to your heart's content without worrying about other participants. Free photos and videos are also included as a bonus♪ We look forward to welcoming everyone from beginners to advanced SUP users. ★We will assess the conditions on the day and guide you to the best beach for SUP★Enjoy SUP in a private setting★Single people are welcome★First-time SUP users are welcome "Recommended for" ★Want to enjoy SUP to your heart's content without worrying about other participants ★Want to enjoy Okinawa's beautiful ocean ★Want to feel nervous because it's your first time trying SUPOur instructors are SIJ (Japan SUP Instructors Association) certified instructors, so beginners can rest assured. In addition, they are active lifeguards belonging to the Okinawa Prefecture Lifesaving Association, so safety is ensured.

• For Rainy Days

• Age 10～Age 70
• 2～3 hours
• 09:00 / 14:00

A leisurely exploration tour of the mangrove virgin forest with SUP! It is good to walk around the mangrove gracefully by kayaking, but it is a must-see for those who want to ride SUP a little more actively anyway! The board you ride is wide and relatively stable, so it may be easier to ride than you think! All the staff in charge are certified instructors of the Japan Stand Up Paddle Board Association, so even beginners can participate with confidence because the explanation of how to take steps is easy to understand! Everyone rides a canoe, but we experience mangrove with SUP! It's a popular tour that's perfect for making the best memories.

• With Pets
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 6～Age 70
• 2～3 hours
• 10:00 / 13:00 / 16:00

Beginners are welcome to experience this SUP tour in the beautiful Sea of Japan in Shimonoseki, Yamaguchi Prefecture, the westernmost point of Honshu. The area is Ogushi Beach, a great spot for the beautiful sea with Atsushi Island in the background and the sunset setting on the horizon, and for experienced people there is also an exploration cruise to the sea cave "Okudani Bat Cave", where long-fingered bats live. A full set of SUP equipment will be provided. All you need to do is wear clothes that you don't mind getting wet. You will be instructed by an SIJ (Student Association of Japan) certified instructor, so even beginners can have a safe and secure SUP experience.

• Age 6～Age 85
• 2～3 hours
• 08:00 / 11:00 / 14:00

This is an introductory canyoning course for those who are not confident in their physical strength and who are happy with a shorter canyoning time (1 hour) than the regular half-day canyoning course (2 hours or more). The guide will arrange the most suitable course for the day and you will experience about 2/3 of the regular course. It is a relaxing canyoning experience where you can enjoy river rafting, waterfall play, mini slides, diving, etc. *Even elementary school students and younger can participate as long as they are 100 cm tall and have shoes that are 18 cm in size.

• For Rainy Days
• For Groups

• Age 0～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00

This is a plan that is only available during low tide and is reserved for families and groups. Paddle a canoe, walk on the tidal flats, and enjoy nature with all five senses, an experience unique to the tropical island of Amami Oshima. From small children to grandparents, everyone can enjoy this tour, so the whole family will be very satisfied! Of course, couples and solo participants are also welcome! ★Schedule① Meet at the Mangrove Park Roadside Station② Arrive at the kayak launch point and receive a preparation lecture. We will explain how to paddle and what to be careful of. ③ Start kayakingFirst, we will go down the wide river and head for the tidal flats. ④ Land on the tidal flats Get off the kayak and take a walk! ⑤ Observe the creatures and plantsThere are many creatures on the tidal flats and tide pools! It's also fun to observe the plants! ⑥ Head upstream in a canoe againPaddle to the goal! ⑦ End at the Mangrove Park★About the safety of the tourThe guide for this tour will be an instructor who has taken a kayak training program. We will provide appropriate lectures and advice to customers who are new to kayaking, and conduct the tour in accordance with safety standards.

• For Rainy Days
• For Groups
• For Family

• Age 15～Age 99
• 2～3 hours
• 09:00 / 12:30

SUP involves standing on a long board like a surfboard and paddling while maintaining your balance. Whether you ride the waves in the ocean or go down rapids in a river, SUP is now a popular sport around the world. Since maintaining your balance is quite difficult, HOA's tours are set up so that even beginners can enjoy it, with a course on the Saru River with a gentle current, so it's okay if you fall off many times! You can enjoy the beautiful valley while feeling nature with your whole body, and maintaining your balance also strengthens your core, making it a good exercise.

• For Rainy Days

• Age 4～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes

• Age 6～Age 70
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 12～Age 65
• 1～2 hours
• 09:00 / 11:10 / 13:20

Okutama and Shiromaru are located in a national park that can be accessed in two and a half hours by train from Tokyo. You can rent a SUP on the shores of the magnificent natural lake. Up to 2 people can use one boat (3,000 yen/2 hours) with life jackets and paddles. *Please use the Shiromaru Municipal parking lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries during use. Please use it safely in the correct way.

• With Pets
• For Rainy Days
• For Groups

• Age 13～Age 100
• 2～3 hours
• 09:00 / 12:30

Jump into rivers, slide down waterfalls, and swim in this little valley at the foot of the Hidaka Mountains. About 2 hours 30 minutes from set to dissolution ------------------------------------- At HOA, as a measure to prevent new coronavirus infectious diseases, we will carry out a tour while making the following efforts. "Health care staff," "confirmation of the guest's state of health," "facility, thorough ventilation of a moving vehicle," "facility, disinfection and cleaning of the equipment," "hand washing, mask, Sekie Ticket Encouraging" Thank you for your cooperation of everybody. -------------------------------------

• For Rainy Days
• For Groups

• Age 2～Age 80
• 4～5 hours
• 10:00

It is a one-day canoe tour of Ogawa called "clear stream of miracle". As a river where canoeing is possible, the water of the river is really clear and transparent. It flows slowly, and it does not feel much stress because it is repeated so favorably. The width of the river is narrow, and it is safe because it can land on the nearby riverside immediately when it is overturned or tired. Even beginners can enjoy canoeing fun. What is the secret of "the miracle clear stream"? It is in the formation of a river. Looking at the surrounding mountains, it looks like 60% of evergreen trees, 20% of broadleaf trees and 20% of cedar trees. When I planted cedar in Japan, I think it was not planted because there was no soil. So the mountain is kept healthy. If you look closely, there are many small swamps in the river, but usually you can not see water on the surface. I think it is probably going underground and welling up. So this river is a gathering of spring water! You can see many fish from the top of the canoe. It seems that the fish species is the best in Japan when combined with the mainstream of Kitagawa! Certainly 246 types? I wonder if it was? That is a rich river. We will not go canoeing since September, when it will be a traditional fishing with sweetfish which will be traditional sweetfish fishing. Because it causes trouble to the fisherman. It is limited to the period from April to August.

• With Pets
• For Rainy Days
• For Groups

• Age 10～
• 1～2 hours
• 09:30 / 11:30 / 13:30 / 15:30

adult on the gas-SUP (stand up paddle board), Okinawa of nature, sea, sky, feeling the sun in the whole body, because it is certified instructor of Minna refresh ☆ lecturer in body and mind become with nature "Japan Sappuyoga Association" Please participate with confidence. There is extra shooting time after the lesson ☺ First-time visitors are welcome ♪ Please feel free to contact us with your family and parents.

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 06:30 / 07:00 / 07:30 / 08:00

At the lake with the highest transparency in Nagano Prefecture, we will rent SUP early in the morning for summer vacation only! In the morning, the surface of the lake is often stable, so you can spend a relaxing time! Also, after SUP Please spend a relaxing time on the terrace! Anyone who wants to spend a fulfilling schedule while traveling or before work can join us! It's about 15 minutes from Omachi Onsenkyo and 15 minutes from Hakuba Station. , I think it is possible to wake up early, sneak out of the hotel, and be back by breakfast! Why don't you get up a little earlier than usual and have an extraordinary experience? ? If two hours in the morning is too long, please contact us directly and we will be happy to discuss your time!

• For Rainy Days
• For Groups

• Age 0～Age 100
• 2～3 hours

Ishigaki island Lure fishing with mangroves ♪ Rental Since there is also a tackle, Sun Reservation OK! ! Can you catch people who are new for the first time? ! Excellent stability with big canoes! ! Life jacket is easy to move, buoyancy is firm, safe! !

• For Rainy Days
• For Groups
• For Family

• Age 4～Age 80
• 3～4 hours
• 09:00 / 13:30

This is a popular rafting tour down the Shiribetsu River in Niseko! You can enjoy the beautiful Shiribetsu River while looking at Mt. Yotei, and we offer a variety of water activities that can be enjoyed by people of all ages, from children to adults. Recommended for those who want a memorable experience!

• For Rainy Days
• For Groups

• Age 6～Age 100
• 5～6 hours

Since the calm and shallow a slope, even if the peace of mind you can lessons you were inexperienced person. I'm sure you spread your world!

• For Groups

• Age 5～Age 65
• Over 6 hours on the day
• 09:20

Kayak and Pinaisala waterfall Trekking and canyoning and caving. It is a greedy course to play all the courses in one day.

• Pickup Service
• For Rainy Days

• Age 6～Age 70
• Within 1 hour /1～2 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00

I will perform a SUP experience for 60 minutes in a marina with little influence of the waves. In this plan, it is plan for inexperienced person who thinks "SUP is popular recently but what kind of feeling is it ~"? I would like to experience what it is like first with an easy lecture and experience the ocean walk standing on an unstable board ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ③ SUP experience in Nishiura marina (40 minutes) ④ After changing clothes, pay off and dissolve (10 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 4～Age 75
• 2～3 hours

The sea of Chita Peninsula is very beautiful. Let's enjoy the scenery while moving your body in the sea full of nature! Since there are various ages and physical strengths, the lessons while giving advice to each person are very popular! ! From 4-year-old children to people in their 60s, we have a wide range of fun in the sea. Enjoy!!! Surfing lessons in English are okay! We had a lot of surf lessons in English! The sea is right in front of the shop! ! : 20 minutes 3. Warm-up exercises, lectures on basic movements and precautions on the beach: 10 minutes 4. Lessons at the sea: 80 minutes 5. Go to the shop, change clothes, get advice from the instructor, and review the lesson increase. And dissolution: 30 minutes

• For Rainy Days
• For Groups