Kyushu in Yoga Class / Pilates
- Age 0~Age 90
- 4~5 hours
- 09:00
We will guide you by boat to Kotori Beach, the only unexplored beach in the northern part of Amami Oshima that cannot be reached by land. As it comes with a lunch box, you can spend all day slowly or actively with beach snorkeling and optional towing tube and SUP.
半日だと直ぐなので、ゆったりとしたく一日のコースにしましたが、13:00にはビーチを出発したのでびっくりでした! それを除けば、とても親切なオーナーご夫妻で自由に楽しい時間を過ごすことができました♪
- Age 10~Age 90
- 1~2 hours
- 07:00 / 17:30
Yoga in the wilderness where your heart is washed ... You can do yoga lessons at your favorite time and place while watching the sunrise time, which is said to be full of prana, and the sea shining in Amami blue. Please contact us for time and place.
- Age 12~Age 60
- 1~2 hours
- 09:45 / 10:00 / 10:45 / 11:45 / 12:45
We practice yoga on the SUP board that originated in Hawaii, which is very popular all over the world. The Earth Yoga Association certified sap & sap yoga instructor will teach you carefully, so even beginners can rest assured ♪
- Age 6~
- 1~2 hours
- 15:30
Why do not you practice yoga while feeling the spiritual atmosphere on Kamerujima Island where God lives? With mats / drinks, please feel free to join us by hand. At the end of the lesson, a former therapist instructor will also give you a petit relaxation around the head! Leaves and of Amami grow herbs and guava Mon a tea using the peaches will be available at each of you alone. We will further enhance the detox / relaxing effect of yoga. To heal the healing travel time one more step. If you are new to yoga please do not hesitate to join us. ~ Flow of the day ~ ① Preparation, such as collecting drinks 10 minutes before starting lesson (10 minutes) ② Lesson (60 minutes) ③ After the lesson, take refreshing · drink a relaxing time (20 minutes)
お天気が心配でしたが、晴れて最高に気持ち良かったです。 暑いくらいで日焼けが気になりましたが、、、、 インストラクターの方も、アットホームで、とても楽しい時間を過ごせました。 ありがとうございます。 また、機会があれば是非参加したいです。
- Age 6~
- 1~2 hours
- 07:30 / 18:30
Why not heal your body with Slow Vinyasa Flow while feeling the natural air? With matte drinks, you can join us by hand. At the end of the lesson, you will receive a small relaxation around the head from a former therapist instructor! We will prepare tea using Amami-grown herbs, guava leaves and moon peaches one by one. We will further enhance the detox relaxation effect of yoga. Make your healing trip one step further. If you are new to yoga, please feel free to join us. ~On the day Flow of ~ ①Preparations such as gathering and distributing drinks 10 minutes before the lesson starts (10 minutes) ② Lesson (60 minutes) ③After the lesson, drink herbal tea and relax time (20 minutes)
- Age 10~Age 100
- Within 1 hour
- 10:00 / 11:15 / 15:00 / 17:00
Experience training using "Gravity Machine" which gather popularity in Europe and the United States. The time required is about 40 minutes, a program of about 25 minutes to tighten the part of the body that you care about.
- Age 7~Age 100
- Within 1 hour
- 10:00 / 11:15 / 15:00 / 17:00
Instructors with trainers and Pilates qualifications will do original lessons just for you. "Conditioning" according to the current physical condition and purpose, then "training" and "Pilates" will continue. You can experience the original 40-minute program tailored to that person's body.
- Age 7~Age 100
- 1~2 hours
- 10:00 / 11:15 / 15:00 / 17:00 / 19:00
In "Pilates Studio Respirer (Respair)", you can feel free to experience Pilates. You will experience the basics of Pilates including the breathing method with a 60-minute program.
- Age 12~Age 100
- 2~3 hours
- 17:00
I want to experience it once in my life Sunset Beach Yoga! The scent of the ocean, the sunset dying in the bright red falling from the skylight, unleashing everything and nurturing the senses, I return to my childhood freedom when I was young. People can not become beautiful unless they see beautiful things. Sunset beach yoga away from everyday life and facing myself. In the experience we will do the following lessons. ★ Mindfulness, meditation (meditation) ┗ Mindfulness concentrates on breathing, feels the world around and feels relieved of the state of one's own mind, releasing tiredness of the brain. ★ Active Rest, Energy Up Yoga Pos ┗ It is a yoga pose that anyone can do. Enhance your energy and resolve your daily stress! ★ Native American Sedna 's dismantling (dancing) ritual. ┗ Native American (Dismantled) Dancing Ritual in Sedona, Arizona, USA. Those who are under stress with housework at work, want to erase negative thoughts Let's abandon. ★ Sand Foot Therapy (Sole Beach's Foot Therapy) ┗ The sand beach is a wonderful therapy base. Posture (posture) Improvement of hallux valgus, floating fingers, and bending fingers.
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