Stand Up Paddle Board (SUP) in Japan Page 11

• Age 10～Age 80
• 2～3 hours
• 09:00 / 13:30

Experience floating on SUP at Lake Kanayama! Enjoy the best walk on the water! You can experience SUP at the quiet and beautiful Lake Kanayama, surrounded by nature. It's the ultimate healing experience, spending time on the water in the vast nature and feeling the time flowing slowly! You'll forget about your daily stress. As it's a lake, waves are less likely to be created and the environment is stable, so even beginners can try it with confidence. The tour will be done wearing a wetsuit. Participants from the age of 10!

• For Rainy Days

• Age 3～Age 75
• 1～2 hours
• 09:00 / 14:00

We will have fun in the beautiful sea of ​​Tango, the Kyoto of the Sea, visiting caves, spectacular beaches that only guides know about, and diving spots while SUP touring. The location is Taira Campground / Beach in Tango-cho, Tango, Kyotango City (※Currently not open). It is within the San'in Coast Geopark, a UNESCO World Geopark. You can observe many valuable topographical and geological heritage sites, such as igneous rocks and strata related to the formation of the Sea of ​​Japan, and coastal landforms formed by sea level and crustal movements since the time when the main islands were part of the continent. We have many people participate and enjoy, including families with small children (approximately 3 years old and above, individual differences), family trips, friends, couples, and elderly couples. We will carefully lecture and support even for beginners. In addition, our shop uses a stable inflatable type SUP, which can be used for tandem (two-seater) and SUP yoga. We will provide participants with a way to enjoy the terrain and scenery using SUP that can only be done in this place, devised by a play professional. This is an intensive 2-hour SUP touring program that will leave you just the right amount of exhausted.

• For Rainy Days

• Age 3～Age 75
• 3～4 hours
• 08:00 / 13:30

Mangrove kayak and SUP exploration tour in the great outdoors! Entry fee includes 1,500 yen for interacting with squirrel monkeys! ◉You can take turns to experience both kayaking and SUP, which anyone can enjoy, at Yaima Village, a place you absolutely must visit when you come to Ishigaki Island! There are also many photogenic spots! ◉You can see Ishigaki Island's primeval forests and rare creatures at Nagra Ampar, a Ramsar Convention Protected Area. This point is limited. ◉Even during the drive, a guide who knows Ishigaki Island inside and out will show you tourist spots and secret information, so you won't get bored. ◉You can ride with your children in tandem (multiple people riding together). Kayaks are available for ages 3 and up, and SUP is available for ages 7 and up! Children 10 and up will be riding alone. (Regular price) ◉It's a leisurely ride through the mangroves, so even those who are not confident in their physical strength can do it. *Kayak and SUP time is about 1 hour, and it will only be held when the tide is high. *Kayak and SUP can be taken on the day of the tour! [4 people on SUP and 12 people on kayaks at once]

• Pickup Service
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 6～Age 100
• 2～3 hours
• 08:30 / 09:00 / 10:00 / 11:00 / 13:15 / 14:45

We are holding a Lake Shiromaru SUP tour in the Okutama area of Tokyo. Try stand-up paddling on the deep green Lake Shiromaru, which is connected to the clear waters of the Tama River. Once you get the hang of it, you can easily stand on the SUP. By getting on the SUP board one person at a time and paddling forward, you can enjoy a leisurely stroll on the water. You can ride with your children, relax with a couple or friends, or try out the fun things you can do on a SUP board. In autumn, you can also enjoy the dynamic autumn leaves. Why not try a special experience while enjoying the scenery in the great outdoors of Okutama? Eligibility to participate: Children from the first grade of elementary school are allowed to participate. *Pets are not allowed on this plan. Meeting time: Varies depending on the season. <3/1-7/18 9/24-11/30> 9:00 11:00 13:15 <7/19-9/23> 8:30 10:00 13:15 14:45 Sample schedule: <9:00> Start time: Check-in/changing clothes 9:00- 9:30 Travel/safety briefing 9:30-10:00 Tour 10:00-11:30 Changing clothes/disbanding 11:30-12:00 *Times are approximate. *Reservations accepted for groups of 4 or more: BBQ option: You can also enjoy a BBQ after the tour! (About 3 hours after the tour)◇Reservation conditions・Must be made for 4 or more people◇Location・winds Okutama Base◇Set contents・Table・Chairs・Stove (iron plate, net, etc.)・Tableware (plates, chopsticks, towels, tongs, etc.)・Fire starter (fire tongs, charcoal, fire starter, etc.)・Cooler bag・Food (meat, vegetables, yakisoba, etc.)※Drinks are not included. You can purchase them at the River Base or at a nearby convenience store.

• Date Spot
• For Rainy Days
• For Groups

• Age 13～Age 65
• 1～2 hours /2～3 hours
• 09:30 / 13:30 / 16:30

It is a marine sport that combines a paddle to write a large surfboard and water. Because it is an experienced course, it is Cruising while observing narrow rocks, caverns, and the gates and is full of Activity .

• Pickup Service
• For Rainy Days

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

You can enjoy and enjoy the sap comfortably at Kitako Sunny Beach, which is the most transparent and natural in Lake Biwa. There is no doubt that even those who are experiencing Sap for the first time will be able to spend safely and happily! In early spring, you can also go to see cherry blossoms at Kaizu Osaki, which has been selected as one of the 100 best cherry blossoms in Japan! After enjoying the sap, you can also enjoy camping and BBQ, and there are also metasequoia tree-lined roads and Hot spring to the Makino plateau that are not too much to say that Makino Town was famous all at once, and satisfied throughout the day It is an Activity spot that you can enjoy!

• For Rainy Days
• For Groups

• Age 10～Age 70
• Within 1 hour /1～2 hours /2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

This is a SUP plan that is rapidly gaining in popularity and allows you to experience Lake Yamanaka while overlooking the majestic nature and Mt. Fuji. SUP can be enjoyed by many people, regardless of gender or beginners, with ease and peace of mind. You can also bring your dog along. (Please bring a life jacket for your dog.) If you are bringing your dog along, please let us know the breed of your dog when you apply. At our shop, you can choose a course that suits you from 60-minute, 90-minute, 120-minute, and 180-minute courses. Please bring clothes that you don't mind getting wet (swimsuit) and sandals. (Please come dressed in clothes that you can experience in advance.) Rental wetsuits and rash guards are available. (Additional fees apply.) Why not try a relaxing lake cruise in an extraordinary environment? ・Business hours: 6:00 to 17:00 ・Early mornings when the lake surface is quiet are popular! ・If possible, please come dressed in advance to shorten the time at the reception ・Please bring marine shoes ・If you have socks for your dog, please bring them with you Payment on site You can choose from the following payment methods. ・Cash, credit card, PayPay, D payment

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 70
• Within 1 hour /1～2 hours /2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

This is a SUP plan that is rapidly gaining in popularity and allows you to experience Lake Yamanaka while overlooking the majestic nature and Mt. Fuji. SUP can be enjoyed by many people, regardless of gender or beginners, with ease and peace of mind. You can also bring your dog along. (Please bring a life jacket for your dog.) If you are bringing your dog along, please let us know the breed of your dog when you apply. At our shop, you can choose a course that suits you from 60-minute, 90-minute, 120-minute, and 180-minute courses. Please bring clothes that you don't mind getting wet (swimsuit) and sandals. (Please come dressed in clothes that you can experience in advance.) Rental wetsuits and rash guards are available. (Additional fees apply.) Why not try a relaxing lake cruise in an extraordinary environment? ・Business hours: 6:00 to 17:00 ・Early mornings when the lake surface is quiet are popular! ・If possible, please come dressed in advance to shorten the time at the reception ・Please bring marine shoes ・If you have socks for your dog, please bring them with you Payment on site You can choose from the following payment methods. ・Cash, credit card, PayPay, D payment

• With Pets
• For Rainy Days
• For Groups

• Age 2～Age 70
• 2～3 hours
• 09:30 / 13:00

[Tandem SUP for two or more people] [SUP for everyone] Enjoy playing in the water at your own pace in the Miyagawa River. With your small child (from age 2) with the whole family... SUP with your partner... "Tandem SUP" is a SUP board that is paddled by two or more people. With multiple paddlers, it offers a sense of security that single SUPs do not. This program can be enjoyed without getting wet, and is also recommended in spring and autumn. Anyone can participate, including small children (any age is OK as long as they can sit), dogs, and energetic seniors.

• With Pets
• For Rainy Days

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:00 / 13:00

A SUP experience course at a point where you can see Naruto Ohashi, a tourist attraction. The Otsuka Museum of Art is also nearby. The water quality is also excellent and it is a very popular course. When the waves are small, you can also challenge surfing with SUP. ●Meeting: Depending on the day's schedule, it will be either of the following. In the case of a shop (3-18, 2nd floor, Nishisenba-cho, Tokushima City) In the case of a local meeting (Aboshi Rest Area: Meet around the toilet and rest space) *Large parking lot on the right side of Naruto Grand Hotel Kaigetsu . Please note that the location may change depending on the conditions. Please let us know when you apply if you would like us to pick you up. *If the schedule is possible, we will respond, but if it is difficult, please move by taxi. ●Items to prepare: Towels, beach sandals, beach pants, rash guards or T-shirts, leggings, and shorts that you don't mind getting wet. If you wear contact lenses, please bring spare lenses. ●Parking lot・・・The staff will keep your car key during the lesson. ●Shower/Changing room: It depends on the point, but if you don't have one, we will bring a portable shower or a tent-type changing room.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 14:00

Field is Nikko Ichikawa Hot spring There is "Obi Dam Lake" in the course ♪ The course is static water, so even beginners can safely learn from the basic operation of paddling. If you get used, you can also taste a little thrill at a point with a little flow ♪

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 7～Age 70
• Within 1 hour /1～2 hours /2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

This is a SUP plan that is rapidly gaining in popularity and allows you to experience Lake Yamanaka while overlooking the majestic nature and Mt. Fuji. SUP can be enjoyed by many people, regardless of gender or beginners, with ease and peace of mind. You can also bring your dog along. (Please bring a life jacket for your dog.) If you are bringing your dog along, please let us know the breed of your dog when you apply. At our shop, you can choose a course that suits you from 60-minute, 90-minute, 120-minute, and 180-minute courses. Please bring clothes that you don't mind getting wet (swimsuit) and sandals. (Please come dressed in clothes that you can experience in advance.) Rental wetsuits and rash guards are available. (Additional fees apply.) Why not try a relaxing lake cruise in an extraordinary environment? ・Business hours: 6:00 to 17:00 ・Early mornings when the lake surface is quiet are popular! ・If possible, please come dressed in advance to shorten the time at the reception ・Please bring marine shoes ・If you have socks for your dog, please bring them with you Payment on site You can choose from the following payment methods. ・Cash, credit card, PayPay, D payment

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 60
• Within 1 hour /1～2 hours /2～3 hours
• 09:00 / 11:00 / 13:00 / 15:00

Why not try a safe and fun flyboarding experience at Hakutaka Marine, an official shop of the All Japan Flyboard Association? Our certified instructors will teach you kindly and carefully, so even beginners can enjoy the flight.♪ You'll be missing out if you don't try this great deal that includes the popular SUP and a discount rate of over 10%.♪ Repeat customers of Hakutaka Marine can enjoy the course with no height restrictions. Enjoy your holiday at Lake Yamanaka.

• For Rainy Days
• For Groups

• Age 3～Age 100
• 1～2 hours
• 09:00 / 10:00 / 13:00

We will guide you to a spot surrounded by nature away from the hustle and bustle of the city. Surrounded by mountains, a walk on the water in a quiet wilderness. We will choose a spot according to the conditions of the day, either 20 minutes by car from Tokushima Station (the riverbed in front of the former Iiya Elementary School in Tokushima City) or 40 minutes (Masaki Dam in Kamikatsu-cho). ●Meeting: Depending on the day's schedule, it will be either of the following. In the case of a shop (3-18, 2nd floor, Nishisenba-cho, Tokushima City) In the case of a local meeting (either the riverbed in front of the former Iiya Elementary School or the Masaki Dam), please let us know at the time of application if you would like a pick-up. *If the schedule is possible, we will respond, but if it is difficult, please move by rental car or taxi. I think renting a car is cheaper than using a taxi. ●Items to prepare: Towels, beach sandals, beach pants, rash guards or T-shirts, leggings, and shorts that you don't mind getting wet. If you wear contact lenses, please bring spare lenses. ●Parking lot・・・The staff will keep your car key during the lesson. ●Shower/Changing room: It depends on the point, but if you don't have one, we will bring a portable shower or a tent-type changing room.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 14:00

This is a SUP experience tour at Itamuro Dam Lake, located very close to Nasu Highlands. Beginners are welcome! Come and spend a pleasant holiday♪ *The number of times and the time of the tours differ between the regular season and the high season. [Regular season] ◆ Period June 1st to July 31st, September 1st to 30th Morning session (10:00), afternoon session (13:00) Twice a day [High season] ◆ Period August 1st to August 31st Morning session (10:00), afternoon session (14:00) Twice a day *If you are late, we may not be able to accept your request. Please be punctual.

• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 59
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

・Participation is OK from 3 years old! ・One group is reserved! ・For SUP beginners! ・Empty-handed OK! ・Photo and video gifts ・Parking lot & hot water shower & hair dryer available SUP (stand-up paddle board) is a marine activity that originated in Hawaii and is a hot topic in beach resort trips. Just by riding a SUP board, you can train your sense of balance and core strength! Move your body while looking at the vast sea and sky and feel refreshed! Enjoy the crystal clear blue sea of ​​Okinawa with your whole body! Children under elementary school age will ride with a guardian.

• For Rainy Days

• Age 4～Age 100
• 2～3 hours
• 09:00 / 12:30

Lake Akaya overlooks the majestic Tanigawa mountain range. Not only does it offer an open and majestic view, but if you paddle deep into the lake, you can enjoy SUP touring with a wide variety of scenery, including deep valleys and waterfalls with hot springs flowing down! R-LABO's SUP tours are not just about paddling. We will convey the charm of SUP, from the unique play of SUP, which offers the highest degree of freedom, to teaching you techniques for going down the river. Want to try SUP for a little while? Not physically up for a full-day tour? For those customers, we have prepared a half-day SUP experience tour. Don't worry about the fine details of how to operate it, just get on your board and float on the lake!

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 65
• Over 6 hours on the day

Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 15～Age 60
• 2～3 hours
• 09:30

Let's go down the Tokachi River with a trendy stand-up paddle! !! The river activity, commonly known as SUP, is currently gaining popularity. Applications are increasing year by year at the Tokachi Nature Center. With such a sap, go down the Tokachi River, a major river that represents Hokkaido! It is an activity where you can enjoy plenty of river play by rowing yourself, crossing the waves, making a big curve, and sometimes entering the water. Of course, it's not always the purpose to ride the stream (advanced riders can also ride the fast waves), and just paddling leisurely on a streamless river is enough to enjoy. Even those who are not confident in exercising can "walk on the water" immediately from the first day. Dry suits in spring and autumn Wet suits are rented in summer.

• For Rainy Days

• Age 3～Age 70
• 1～2 hours
• 16:00 / 17:00 / 18:00

Stand up paddle board beginner experience course! We will carefully teach you the basics of SUP, how to paddle, how to turn, etc., so even beginners can feel at ease. Let's enjoy the sunset gracefully on the SUP! The wind tends to weaken in the evening, so it is especially recommended for beginners.

• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 100
• 2～3 hours /3～4 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Recommended courses SUP experience and mangrove forest viewing can enjoy at once! Slowly cruising through the forest of mysterious Mangurogu in SUP!

• For Rainy Days

• Age 3～Age 70
• 1～2 hours
• 09:00 / 10:30 / 13:30 / 15:30

[What kind of image do you have of the Shimanto River?] "Majestic scenery, gentle flow, great nature, sunken bridges, 360° mountains" This is a SUP experience at a place that brings together all the great things about the Shimanto River. [WithRIVER's appealing points!] ・The perfect Shimanto River location! It's exactly what you imagine. ・Highly recommended for your first SUP! ・It's gentle and there are no fast currents, and even though it's a river, it's more like a lake. ・Even if it's your first time, you can rest assured because there will be a guide!! ・Your memories will be taken by the guide with a special camera! ・Make your SUP debut with your dog! Dog life jackets (+1000 yen) and photo data will be given to you for free! ・You can also try a sunken bridge dive! [On the day] ① Meet at withRIVER [20 minutes] before the experience time. ② After checking in and changing clothes, receive your life jacket! ③ Move to the experience location. The sunken bridge is a 5-minute walk away! ④ After the lesson, let's play in the Shimanto River! (The lesson time is included in the experience time) ⑤ If you wish, you can try jumping from a submerged bridge! ⑥ After the experience, change clothes and disband (※ It will take about 1.5 hours in total, including reception and changing clothes.) [About safety] The representative is a local guide who has been guiding on the Shimanto River for over 10 years and has a JRCA River Senior license. We provide an experience that puts your safety first, and based on our own safety standards, we will never force a tour when the field conditions are bad. All customers must wear a life jacket. The guide in charge also wears the same safety equipment before the tour, and we are thorough in ensuring safety. In addition, all staff at withRIVER aim to provide an experience that is worth more than the price! [Children aged 3 to 2nd grade of elementary school] Children aged 3 to 2nd grade of elementary school can participate by riding on an adult SUP together. When selecting the price, please choose "Parent and child 2-seater SUP" or "2 people".

• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 75
• 2～3 hours
• 10:00 / 12:30 / 15:00

This is an extraordinary SUP tour at Lake Hibara in Urabandai, Fukushima Prefecture! This is the only SUP tour at Lake Hibara! You will definitely feel the excitement of a jungle cruise from the middle of the course, where small islands are scattered! We will also teach you tricks you can do with SUP. The instructor will take photos that look great! We will give you a free gift of the photos you take☆彡We also provide free life jackets for dogs, so you can join us with peace of mind! We have separate toilets for men and women and changing rooms! ! ! We also have showers, so you can take a shower after the tour and go home♪ There is a campsite next to the tour location, so you can experience SUP with a day camp or overnight stay◎ (Search the B-Style campsite!) People of all ages, from children to the elderly, can participate. You can use a SUP board and paddle to move freely on the water and enjoy it. Our SUP instructors are certified as SUP instructors and Red Cross Water Safety Act rescuers, so you can join the tour with peace of mind. The time when the leaves change color varies depending on the weather, but we recommend SUP to enjoy the autumn leaves from around late October! Come with friends, couples, or family! Why not try out SUP, a popular sport in the Urabandai area?

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 6～Age 100
• Over 6 hours on the day
• 08:30 / 09:00

A combo plan where you can enjoy Lake Shiromaru SUP and shower climbing together! You can experience it at a more affordable price than usual! Lake SUP allows you to walk on the water on the emerald green lake that is connected to the clear waters of the Tama River. Shower climbing is a river sport where you climb a beautiful natural stream and aim for the source. This tour combines the two. The tour is held in a fantastical stream that you would never imagine is in Tokyo, and you can casually experience the feeling of adventure! *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify which tours to take. Eligibility to participate: Children from the first grade of elementary school are welcome to participate. Friends, families, and couples are also welcome. What to bring: Swimsuit (synthetic underwear for wetsuits is OK) Bath towel Water shoes (rentals are also available) Glasses bands for those who wear glasses (also available for sale) Meeting time: Varies depending on the season ＜ 4/12-7/18 9/24-10/13 ＞ 9:00 ＜ 7/19-9/23 ＞ 8:30 BBQ option: You can also have a BBQ after the tour! *About 3 hours after the tour. Not available during lunch time. Reservation conditions: Please make a reservation for 4 or more people. Location: winds Okutama Base After the tour, you will move from the meeting place "Chuck Matty Furusato Store" to the BBQ venue "winds Okutama Base (2-411-1 Yuzuki-cho, Ome City)". (15 minutes by car. If you are coming by train, we will provide transportation.) ◇ Set contents・Table・Chairs・Stove (hot plate, net, etc.)・Tableware (plates, chopsticks, towels, tongs, etc.)・Fire starter (fire tongs, charcoal, fire starter, etc.)・Cooler bag・Food (meat, vegetables, yakisoba, etc.) *Drinks are not included. You can purchase them at River Base or a nearby convenience store.

• For Rainy Days
• For Groups

• Age 6～Age 70
• 2～3 hours
• 09:00 / 13:00

3-Hour SUP Cruising Tour in Sendai!Your adventure begins with a warm-up and a paddle lesson. Once you're ready, we'll set off toward hidden gems like waterfalls, scenic canyons, and crystal-clear waters!As we cruise, you'll also learn fun paddle techniques, different riding styles, and even do some light core training.Free photo shooting included to capture your best moments!Important Notes: • Children in elementary school or younger must be accompanied by a parent or guardian. We do not accept solo bookings for children. • Please arrive by 9:00 AM, fully changed and with all personal belongings and restroom needs taken care of. • We will

• With Pets
• For Rainy Days
• For Groups

• Age 12～Age 65
• 2～3 hours
• 09:30 / 13:00 / 15:30 / 16:00

At Ever Resort, our staff will carefully suggest ways to enjoy SUP according to the curriculum, from beginners to those who want to learn the techniques thoroughly. This is a 2.5-hour experience program in a prime location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and a wide range of amenities - Complimentary drinks will be provided after the experience - Sunset SUP is also available only in the summer

• For Rainy Days

• Age 6～Age 100
• Over 6 hours on the day
• 08:30 / 09:00

A combo plan where you can enjoy both rafting and Lake Shiromaru SUP! You can experience it at a more affordable price than usual! Rafting allows you to enjoy exhilarating river play in the beautiful rapids of Mitake Valley. Lake SUP allows you to walk on the water on the emerald green lake that connects to the clear waters of the Tama River. This is a tour that combines the two. *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify which tour to take. Eligibility to participate: Participants from 1st grade of elementary school are welcome. Friends, families, and couples are also welcome! What to bring: Swimsuit (for innerwear of wetsuit) *In summer, you can participate in light clothing such as leggings, rash guards, T-shirts and shorts that you don't mind getting wet. ・Bath towel ・Water shoes (rental also available) ・Glasses bands for those who wear glasses (also available for sale) Meeting time: Varies depending on the season ＜ 3/1-7/18 9/24-11/30 ＞ 9:00 ＜ 7/19-9/23 ＞ 8:30 BBQ option: You can also have a BBQ after the tour! *About 3 hours after the end of the tour. Lunchtime is not available. ◇Reservation conditions ・Reservations must be made for 4 or more people. ◇Set contents ・Table ・Chairs ・Stove (iron plate, net, etc.) ・Tableware (plates, chopsticks, towels, tongs, etc.) ・Fire starter (fire tongs, charcoal, fire starter, etc.) ・Cooler bag ・Food (meat, vegetables, yakisoba, etc.) *Drinks are not included. You can purchase them at River Base or at nearby convenience stores.

• For Rainy Days
• For Groups

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 7～Age 100
• 2～3 hours
• 13:00

Even if beginners can enjoy it at ease half-day It is a course. The trip will start after a brief course. Rafting It is a sport that is more likely to lose balance than it does, but it does not guide you to places with torrents and waves suddenly. A skilled guide will give a lecture that was personally personalized.

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 100
• 4～5 hours /5～6 hours /Over 6 hours on the day

Enjoy SUP on the beautiful cobalt blue lake known as "Shiman Blue"! The most attractive thing about Lake Shima is the color of the lake water! Its unique blue color is called "Shiman Blue" and is so beautiful that people come from far away and repeat visitors alike. Lake Shima is also surrounded by broadleaf forests and is rich in birds, insects and other creatures. It is an environment rich in nature. With SUP, you can experience the charm of Lake Shima as if you were taking a walk by gliding on the water. In the "R-LABO" tour, we thoroughly teach participants according to their level, as we want all participants to enjoy SUP to the fullest. For SUP beginners, we carefully teach them how to stand and paddle on their own, and for intermediate and above, we teach advanced techniques such as turning and paddling in a gentle current and how to balance using a paddle. We also welcome people who just want to relax on the water on a SUP.

• Pickup Service
• For Rainy Days
• For Groups