Things to do in Nagano Page 2

• Age 0～Age 100
• Within 1 hour
• 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00

<<Admission ticket (entry to strawberry house only)>> This is a ticket for customers who will not pick strawberries but will only enter the strawberry house. ▼Plan introduction▼ * Customers who do not enter the strawberry house, such as customers who purchase souvenirs or smoothies, do not need to purchase an admission ticket. * Customers who apply for a strawberry picking experience do not need to purchase an admission ticket separately, as the "admission fee" is included in each strawberry picking plan. * If you have any questions, please feel free to contact us. ▼Information about our farm▼ ★★Top ranking in the annual strawberry picking popularity ranking★★ (1st place in 2019, 1st place in 2022, 4th place in 2023, 2nd place in 2024: Hokuriku Koshinetsu area, Ikoyo survey) The strawberry picking house is located in a plateau area at an altitude of 1,000m, so the temperature difference between day and night creates strawberries with a rich taste. Although the harvest volume is reduced by the time-consuming cold-weather treatment (exposing the strawberries to the cold) and manual thinning (thinning out), the strawberries are produced with the artisan's skill and ingenuity to produce strawberries with a rich flavor never tasted before. The farm is located in the firefly village with a great view, surrounded by the majestic Mount Asama, about 10 minutes by car from Nakakaruizawa Station.

• For Rainy Days
• For Groups
• For Family

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!

• For Groups

• Age 7～Age 70
• 2～3 hours
• 09:00 / 13:30

This is a plan to cycle on a "fat bike", a bicycle designed for riding on snow. A fat bike is a bicycle with thick tires designed for riding on snow. Thanks to the wide tires, even those who are not used to riding bicycles can enjoy off-road riding. A guide will accompany you during this activity and give you detailed lectures on how to run, so even first-timers can participate with confidence. We also have 20-inch fat bikes for children, so why not make memories of your trip with your family ♪ <Participation conditions> - Must be over 130cm tall and able to ride a bicycle alone.

• Age 2～Age 100
• Within 1 hour /1～2 hours
• 10:00 / 13:00 / 14:30

You can experience laser engraving at Azumi's wooden chopsticks Fab factory. Experience at home workshop. When you enter the room, the scent of wood wafts in the air. When you focus on making things, your mind and body will be refreshed! It is an experience that satisfies the five senses with the fresh air, water and light of Azumino. This plan allows you to create an original nameplate with laser engraving! If you can draw a picture, even small children can experience it, so how about making a nameplate that will be a memory for your family?・Materials: Mountain cherry, cypress, etc. ・Characteristics: wood with beautiful grain and taste ・Size: 84 x 210 x 15 mm Transform into a dish! The nameplates of mass retailers have a uniform impression, but the nameplates made of wild cherry wood give a warm feeling. The characters to be engraved on the nameplate can be computer fonts or handwritten! You can also put a family commemorative mark! !

• For Rainy Days
• In Door Activity

• Age 1～Age 100
• 2～3 hours
• 09:30 / 13:00

We enjoy relaxing time with flow of river while looking at scenery of Azumino. Please refrain from the person who hurries up. You can stop by the water mill in the wasabi farm, find water games and aquatic life in the middle of the river, and sometimes experience watermelon splits and drifting experiences. Please join with confidence, as there is no intense place or dangerous place. Depending on the situation, please contact us as you can participate from 1 year old.

• For Groups

• Age 12～Age 70
• 1～2 hours
• 06:00

"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End

• Pickup Service
• For Rainy Days
• For Groups

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service

• Age 18～Age 100
• 5～6 hours
• 09:00

In keeping with the delicate changes of the four seasons in Japan, there are materials and patterns that can only be worn for a limited period of time. Some patterns are considered auspicious, while kimonos with flowers, animals, and insects have their own meanings. Kimono is something that Japanese people are familiar with, but isn't there a lot of knowledge they don't know about it?

• Pickup Service
• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 80
• 2～3 hours
• 09:00 / 12:00

The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.

• For Groups

• Age 10～Age 75
• Over 6 hours on the day
• 08:30 / 10:00

A hiking tour that connects old roads and visits the five Togakushi shrines Togakushi is a historical place of worship from which the legend of Amano-Iwato, a Japanese myth, is derived. It is also a sacred place for Shugendo, where the trainees have been practicing in the steep mountains since ancient times. On this tour, you will visit the five shrines of Hokkosha, Fire Mikosha, Chusha, Okusha and Kuzuryusha, which are enshrined in Togakushi, and enjoy the ancient roads and beautiful nature of Togakushi that still remain. .. This is a one-day hiking tour where you can feel the beautiful nature of the Togakushi Plateau, which changes with the seasons, and the historical culture that has been passed down. ～ Flow of the day ～ 8:30 Meet at Kurohime Station Meet at Kurohime Station. Take the guided shuttle car to the tour start point. 9:00 Tour start Tour starts from Yunomine Observatory. If the weather is nice, enjoy the spectacular view of the Northern Alps from the observatory and head to Hokkosha. The majestic shrine built in the Edo period, which appears in front of you when you do your best to climb the stone steps, retains the remnants of the Shinto and Buddhist era. Head to Chusha through Shinto. 10:45 Chusha area The Chusha area is lined with many shukubo, soba shops, and Togakushi bamboo craft shops. It is said that the three cedars of the Shinboku are over 800 years old. 11:30 Togakushi Soba Lunch After visiting the Chusha Shrine, for a little early lunch, head to the delicious Togakushi Soba restaurant 13:00 Togakushi Okusha Suginamiki Walk After lunch, head to the Okusha. Beyond the Sui Shrine Gate is a 400-year-old cedar avenue. 14:30 Kagamiike After seeing the physical strength of all the participants, if possible, head to Kagamiike, which has a spectacular view of the Togakushi mountain range on the surface of the lake. 16:00 From the bus stop near the end of the tour, return to the place where the shuttle car is located. (Bus fee is about 300 yen separately) If you can return to Nagano Station, the tour ends here!

• Pickup Service
• For Rainy Days

• Age 12～Age 65
• 5～6 hours
• 10:00

This is an E-BIKE cycling tour by Shinano Discovery. You will enjoy an exhilarating ride on a state-of-the-art electric-assist MTB through the traditional rural landscapes of Lake Nojiri, Kurohime Highlands, and the old Hokkoku Kaido road, connecting farm roads, forest roads, and roads that have been used by villagers for a long time! This is a one-day cycling tour that will allow you to fully experience the nature, history, and culture of Myoko-Togakushi Renzan National Park, including the view of the Hokushin Five Mountains that spreads out before your eyes, the history of Lake Nojiri and the excavation of Naumann's elephant fossils, and a course that follows an irrigation channel that was built 350 years ago. There are also plenty of adventure elements, such as downhill on unpaved roads! This tour is full of highlights, with secret old road rides and commentary that only a local guide can provide. - Schedule for the day - 10:00 Meet at Kurohime Station Meet at Kurohime Station. After a brief explanation of the tour, we will take a lesson on how to ride an E-MTB. 10:30 The tour starts. Enjoy the spectacular view of the five mountains of Hokushin. Enjoy an adventure ride along the unpaved irrigation canal to Torii River, a clear stream flowing from Togakushi. 11:30 Follow the irrigation canals of the Edo period and the Denkuro irrigation canal, which was built 350 years ago on the Hokkoku Kaido road. We will explore the history of Nojiri-juku, which once flourished as a post town on the Hokkoku Kaido road, the irrigation canals of the Edo period, and hydroelectric power generation, as well as the history of the water surrounding Lake Nojiri and the lives of the people. 12:50 Lake Nojiri If the weather is good, have lunch at an open-terrace cafe or in a park by the lake. After you finish eating, go on a cycling tour around Lake Nojiri National Park. At the shrine in Sugakawa village on the east side of the lake, there is a giant cedar tree that is nearly 1,000 years old! 14:30 Time-slip experience in a tunnel built in the Meiji era In the Togusa community in Shinanomachi, there is an old tunnel built over 130 years ago. Explore the old Togusa tunnel, where steam locomotives once passed, by bicycle! 15:30 Tour ends The tour ends at the meeting point.

• Pickup Service

• Age 2～Age 80
• 2～3 hours
• 10:00

Experience "Making Jomon Oyaki" at Nozawa Onsen Village Meeting: 10:00 Time: 10:00 to 12:30 (2.5 hours) Place: Snow Crystal Yoga & Wellness Kitchen Studio Price: 5,500 yen (tax included) * At the time of reservation, Please be sure to specify the mobile phone number that you can contact on the day. We mainly use seasonal vegetables and local ingredients. Start by making the dough. I also use flour made from rice grown in my village. The process of wrapping the ingredients requires a little technique, but of course even small children can take on the challenge. ① Make dough by connecting ② Rest the dough ③ Wrap the ingredients ④ Steam ⑤ Add a brown color to the surface ⑥ Enjoy it ♪ What you make and eat with your own hands is exceptional! Make delicious memories of Nozawa Onsen Village with your friends and family ♪ ★ From 2 people ★ If you are allergic to food, please let us know in advance ★ The ingredients vary from time to time, but at least 3 types I will prepare

• Pickup Service
• In Door Activity
• For Groups

• Age 6～Age 100
• Within 1 hour
• 10:00

It is an experience of making oyaki at Kayabuki no Yakata, an inn in the valley of Shinshu. What is "oyaki"? What is it for non-Shinshu people? I'm feeling? Oyaki is made by dissolving wheat flour in water, kneading it, and wrapping bean paste made from red beans and vegetables. To put it plainly, is it a bun? ?? This is made all over Nagano prefecture, and the taste varies depending on the shop and home. At Kayabuki no Yakata, the surface is lightly baked by steaming. The skin and the bean paste inside are all handmade! It will be an experience of making such Shinshu soul food "Oyaki" with a local mother. In Shinshu, people of all ages are enjoying themselves. Rest assured that a local veteran mom will teach you carefully! If you come to Shinshu, please try this Shinshu soul food "Oyaki" first!

• For Rainy Days
• In Door Activity
• For Groups
• Green Campaign Sale 2025

• Age 3～Age 69
• Over 6 hours on the day
• 08:00 / 08:30

-Karuizawa is surrounded by beautiful mountains and is known as a perfect place for ecotourism. -Hikawa Shrine has been loved as a sacred place for matchmaking and love fulfillment since ancient times. -Koedo Warehouse District plays a very important role in preserving traditional architecture.

• Pickup Service
• For Groups

• Age 4～Age 95
• Within 1 hour
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 14:00 / 15:00 / 16:00

This is the perfect course for those who are worried about flying a paraglider alone, but still want to experience a walk in the sky. This is a course where you fly in a two-seater with an instructor. Leave all the difficult maneuvers to us. Our veteran instructors will fully support you. You can enjoy a walk in the sky for about 7 to 15 minutes. You can also take photos with your smartphone or compact camera. Choose a flight area according to the wind, Aoki Village in the morning and Ikusaka Village in the afternoon. We will increase your chances. In the morning, the flight scenery in Aoki Village is Utsukushigahara - Yatsugatake - Mt. Asama - Mt. Nekodake - Mt. Azuma, and the gentle mountains of Higashi-Shinshu. In the afternoon, in Ikusaka Village, you will fly over the eternal Sai River (a tributary of the Shinano River, the longest in Japan). Both offer views unique to Nagano.

• For Groups

• Age 10～Age 100
• Within 1 hour

You can take it home on the same day♪ Handcrafted silver ring width 1mm 3,800 yen ~ If you want a ring with a width of 1mm or more, please pay the difference after coming to our store. Example…2mm width ring 5,600 yen 2.5mm width ring 6,500 yen Width, 1.5mm, 3mm.

• For Rainy Days
• In Door Activity

• Age 9～Age 70
• 1～2 hours
• 10:00 / 13:00 / 16:00

You can choose old coins or foreign currency and make your own one-of-a-kind coin ring. It's perfect as a pairing or a gift for a loved one, or as a treat for yourself. In addition to coin rings, you can also experience leather crafts such as leather key chains and coin purses, so it's a facility where families can come and play without their children getting bored.

• With Pets
• For Rainy Days
• In Door Activity

• Age 2～Age 100
• 2～3 hours

Take your time and enjoy the Voyager canoe tour while enjoying the natural changes on the shores of Lake Aoki, enjoying fun experiments and nostalgic games while viewing Mt. Once you reach the north shore, it's time for a bento lunch brought by your guide. Families with children and three generations can also enjoy it.

• Age 16～Age 99
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Let's go to battle in authentic armor (made of iron)! This is the only place in Japan where you can go to Matsumoto Castle wearing armor.It's a valuable experience, so you can enjoy it to your heart's content until it closes. Let's go to Matsumoto Castle! !

• For Rainy Days
• In Door Activity

• Age 8～Age 13
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Why don't you take a walk around Matsumoto in armor? Make sure to make memories of your trip! Your child will surely love it. There is a photo booth in the shop, so you can take a commemorative photo! ★A kimono one-day passport will be given to those who reserve the armor★ 40 stores such as miscellaneous goods, izakaya, and cafes! *Some stores are closed depending on the date of application. Please note. Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Please enjoy Matsumoto, which is full of attractions such as castle towns that retain their old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• For Rainy Days
• In Door Activity

• Age 16～Age 99
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Why don't you take a walk around Matsumoto in armor? It is sure to stand out. There is a photo booth in the shop, so you can take a commemorative photo! ★A kimono one-day passport will be given to those who reserve the armor★ 40 stores such as miscellaneous goods, izakaya, and cafes! *Some stores are closed depending on the date of application. Please note. Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Please enjoy Matsumoto, which is full of attractions such as castle towns that retain their old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• For Rainy Days
• In Door Activity

• Age 7～Age 100
• 1～2 hours
• 10:00

初心者の方からベテランの方まで幅広く大歓迎！ 少人数の焼き物作り体験ができます。 当プランでは、手のひらサイズのかわいいお地蔵さんを作っていただきます。 作ることの楽しさをぜひ体感してください！! 焼き上がり後は、作品を取りに来て頂くか、発送させて頂きます(運送費別途)。 座敷わらしのいる郷の工房の店内では、焼き物暦は約30年の店主の作品をはじめとして、窯仲間の作品を展示販売しています。 あまりよそにはないようなものが多くあります。 小布施の隣の中野市東山に、薪の窯（穴窯）を有していて,　年に2回（6月・12月）に焚きます。 窯を焚いている間は、自由に見学ができます。

• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 10:00

初心者の方からベテランの方まで幅広く大歓迎！ 少人数の焼き物作り体験ができます。 当プランでは、手のひらサイズのかわいいペットを作っていただきます。 作ることの楽しさをぜひ体感してください！ 焼き上がり後は、作品を取りに来て頂くか、発送させて頂きます(運送費別途)。 座敷わらしのいる郷の工房の店内では、焼き物暦は約30年の店主の作品をはじめとして、窯仲間の作品を展示販売しています。 あまりよそにはないようなものが多くあります。 小布施の隣の中野市東山に、薪の窯（穴窯）を有していて,　年に2回（6月・12月）に焚きます。 窯を焚いている間は、自由に見学ができます。

• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 14:00

With this plan, anyone can casually experience hand-drawn dyeing. Please bring along any plain T-shirts, aprons, eco-bags, etc. that you would like to draw. If you do not have any, we will prepare them for you. (Drawstring bag) You are free to choose the picture you would like to draw. We have examples in the store, but of course you can bring your own image. You can take the completed work home on the day. In the Zashiki Warashi no Iru Sato workshop, we display and sell works by the owner, who has been making pottery for about 30 years, as well as works by fellow kilns. There are many things that you won't find anywhere else. We have a wood-fired kiln (anagama) in Higashiyama, Nakano City, next to Obuse, and we fire it twice a year (June and December). You can freely visit the kiln while it is firing.

• For Rainy Days
• In Door Activity
• For Groups

• Age 5～Age 100
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 5～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. After rental, it is possible to return it by mail on the same day. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 5～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 15～Age 100
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 15～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. After rental, it is possible to return it by mail on the same day. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days

• Age 15～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Wear a hakama and walk around Matsumoto! Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Wear a hakama and enjoy Matsumoto, which is full of highlights, such as the castle town that retains the atmosphere of the old days. Luggage can be stored. *Please bring your own valuables.

• Recommendation for Foreigner
• For Rainy Days