【Evening(3～6 p.m.)】 Things to do in Koushinetsu Page 5

• Age 6～Age 90
• 1～2 hours
• 10:00 / 13:00 / 15:00

☆ Shiromachi Okoto Experience ☆ The princess of Matsumoto Castle may have played the koto...Experience the tones of traditional Japanese instruments such as the koto, shakuhachi, and sangen (shamisen) up close. Let's go ♪ "Shiromachi Okoto Experience" live This is a live performance of Japanese musical instruments provided by the long-established store specializing in Japanese musical instruments in Matsumoto City, Kokodo Wagakkiten, which was founded in 1880. Let's listen to performances by professional koto/sangen and shakuhachi musicians who are active in Matsumoto. Only at Shimoumadashi Hall (Shimoumadashi Hall), you can enjoy playing while feeling the breath of the performers in front of you♪★Recommended for those who want to get in touch with traditional Japanese culture Those who are interested in traditional Japanese musical instruments such as the koto and shakuhachi ★Price ★￣￣￣￣5,000 yen per person ★Closed days★ ￣￣￣￣￣Irregular ★Experience time★￣￣￣￣￣￣ 10:00-11:0013:00-14:0015:00-16:00 (Please arrive 5 minutes early) This plan is approximately 1 hour (60 minutes).

• For Rainy Days
• In Door Activity
• For Groups

• Age 10～Age 70
• 1～2 hours
• 06:00 / 11:00 / 17:00

This is a river SUP experience where you will ride a SUP down the Chikuma River in front of Togura Kamiyamada Onsen. Children in the 4th grade and above can experience this. SUP on a river is rare, but unlike lakes or the ocean, you can experience SUP in the current and spend an active time. Enjoy the view of the Shinshu mountains and the vast sky from the river.

• Age 12～Age 90
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

This plan allows you to walk around the town freely wearing a kimono or yukata. This page is for those applying alone. There is a discount plan for two or more people. Please apply from there. The Katakai Fireworks Festival will be open for special business on September 9th and 10th. For details, search for "Kimono Rental Mayu" on SNS. You can walk around Niigata Furumachi in a kimono, and there are shrines, temples, historical buildings, and Japanese gardens nearby. You can participate alone. We will provide kimonos from October to May, and yukatas from June to September. We have over 70 kimonos for women and over 80 yukatas for women. We have basic navy blue, gray, and dark brown kimonos for men, in S, M, L, and LL sizes. We also have basic colors for men's yukatas.

• For Groups

• Age 12～Age 90
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00

This plan allows you to walk around the town freely wearing a kimono or yukata. You can walk around Niigata Furumachi in a kimono, and there are shrines, temples, historical buildings, and Japanese gardens nearby. You can participate with friends or as a couple. Kimonos will be provided from October to May, and yukatas will be provided from June to September. There are more than 60 kimonos for women and more than 50 yukatas for women. For men, we have basic navy blue, gray, and dark brown kimonos in S, M, L, and LL sizes. Men's yukatas are also available in basic colors. We will be open for a special period on the Katakai Fireworks Festival on September 9th and 10th. Thank you for your understanding. For more information, please search for "Rental Kimono Shop Mayu" on Instagram, X, and Facebook.

• Age 3～Age 80
• 3～4 hours
• 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00

[Limited time plan from September to November] Rent a traditional house with an irori hearth, Toro - a house that spins history - and enjoy the local tastes of autumn with the experience of making your own gohei mochi. This plan includes a robatayaki food set using the irori hearth. Our staff will prepare the fire in the hearth and the ingredients. All you have to do is light the fire in the hearth and enjoy it at your own convenience. Enjoy a casual and gourmet trip to Shinshu. [Irori grilling plan menu] Assortment of mushrooms and autumn vegetables Shinshu salmon Shinshu premium beef Clay pot rice Pickled Nozawana Ina Valley is one of the leading grain regions in Nagano Prefecture! Clean spring water flows from the Southern Alps, and delicious rice is cultivated. Let's use this locally grown rice to make local dishes of this area together^^ Miso, which is essential for gohei mochi, is also locally grown! We will make several types of miso to suit your preferences, such as sweet miso, walnut miso, and sansho miso, and use them in gohei mochi. Enjoy a luxurious holiday where you can enjoy the precious experience of lighting a fire in the hearth right in front of you and the gourmet food of Shinshu at the same time! ~Experience timetable~ ◆ Arrival We serve Takato Houjicha, a traditional tea from Ina. Take your time drinking tea and exploring the traditional Japanese house! ◆ Let's cook rice in a clay pot! Let's start cooking right away, first cook rice in a clay pot♪ ◆ Let's make miso sauce! Secret miso sauce ^^ You'll find yourself tasting it ^^;;; ◆ Let's make dumplings! Stick them together with your hands! It's the old-fashioned way of making them, and children will definitely have fun! ◆Meals Light a fire in the hearth and enjoy the locally grown autumn flavors and the gohei mochi you just made.---------------- [Mid-September to mid-October] Matsutake mushroom option: 15,000 yen/set We cannot guarantee that matsutake mushrooms will be picked in the mountains on the day you arrive, so they are not included in the regular hearth grilling plan. If you would like to add matsutake mushrooms to the above plan, we will only accept reservations and will provide them if they are available. Payment is also required at check-out. As you will be cooking the meal yourself, you can also make the clay pot rice included in the plan into matsutake rice. This is a selfish request from us to only provide ingredients picked in the local mountains, but it is a plan and option that allows you to enjoy the ultimate luxury. Please understand this before making your reservation.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 80
• 2～3 hours
• 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00

[Limited time plan from September to November] Old folk house Toro - a house that spins history - is available for exclusive use! This is a food set plan where you can light a fire in the hearth and enjoy locally produced ingredients. It can be used for both lunch and dinner. The staff will light the hearth and prepare the ingredients. You can light the ingredients yourself and enjoy it freely. ◆Example of food set◆ [Irori grilling plan menu] Assortment of mushrooms and autumn vegetables Shinshu salmon Shinshu premium beef Clay pot rice Nozawana pickles [From September 26th, we will serve new rice] Ina Valley is one of the leading grain regions in Nagano Prefecture! Our proud Matsutake rice is made with delicious local rice made with clean spring water from the Southern Alps. Enjoy a luxurious holiday where you can enjoy the rare experience of lighting a fire in the hearth right in front of you and the gourmet food of Shinshu at the same time! [Mid-September to mid-October] Matsutake mushroom option: 15,000 yen/set As we cannot guarantee that matsutake mushrooms will be picked in the mountains on the day of your visit, matsutake mushrooms are not included in the regular hearth grilling plan. If you would like to add matsutake mushrooms to the plan above, please make a reservation only, and they will be provided only if they are available. Payment is also required at check-out. As you will be cooking the meal yourself, you can also make the clay pot rice included in the plan into matsutake rice. This is a selfish request from us to only serve ingredients picked in the local mountains, but it is a plan and option that allows you to enjoy the ultimate luxury. Please understand this before making your reservation.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 5～Age 100
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Great power! ! "Forest of the roller coaster" Japan's first! 8-wheel drive buggy "Argo". 8-wheel-drive buggy in the woods at the instructor of the operation will Bakuso! Please experience the off-road of the great power that is also used in the field of disaster relief. Voice not think that the "Wo ~" regardless of adults and children will cause out.

• Pickup Service
• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 14:00 / 15:30

It is an experience-based flight show by hawks and owls in the rich nature around Lake Kawaguchi. There is also Explanations of the raptor's living body by the instructor.

• Pickup Service

• Age 6～Age 60
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours
• 09:00 / 11:00 / 13:00 / 15:00

You can enjoy it without hesitation because it is a chartered course of a motor boat (with one instructor). Feel free to decide when you want to rent it. Choose what you want to do from wakeboarding, tubing, banana boats, and water skiing!

• For Rainy Days

• Age 6～Age 60
• Within 1 hour
• 09:00 / 11:00 / 13:00 / 14:00 / 15:00

Classic activity! ! If you came to Lake Yamanaka, you must play on the lake absolutely! Please enjoy a lot in Mt. Fuji seen from the lake, lakes springing from the base of Fuji, Lake Yamanaka!

• For Rainy Days
• For Groups

• Age 0～Age 99
• Within 1 hour
• 10:00 / 14:00 / 15:00

You can easily enjoy the Shinshu oyaki making experience at the Kidoike Onsen Hotel in Shiga Kogen. Let's make it fun for lunch and snacks! It's OK with empty hands! You can enjoy it even in bad weather at Shiga Kogen ♪ You can make reservations for families, groups or small groups! Please make a reservation and change the number of people at least 3 days in advance.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 6～Age 80
• Within 1 hour
• 14:00 / 15:00

Would you like to experience bouldering? It's okay for those who are new to bouldering or who are not exercising normally. At first, the staff will explain carefully, so you can feel free to challenge yourself. The height of the route for beginners is also modest, so even those who are uncertain about the height can rest assured. Let's enjoy whole body exercise!

• For Groups

• Age 3～Age 100
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

Using an electric potter's wheel to spinning, it is a ceramic art experience plan a full-fledged work can make. Features of electric potter's wheel is, to become a homogeneous beautiful bowl of thickness. It will be clean finish, such as the first time, but a professional potter. A little difficulty than hand beauty batter goes up, but okay because instructors teach how to use and tips!

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 100
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

It is a pottery experience plan for beginners who molds clay freely by hand. Things that can be made with 1 kg of a little extra clay are coffee cups, teacups, large bowls, deep vases, dishes, etc. Infinity. A professional potter will teach you kindly, so it's safe for all newcomers. In the workshop surrounded by nature, let's complete your own original work while confirming the feel of the soil!

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 100
• 2～3 hours
• 11:30 / 12:00 / 12:30 / 13:00 / 17:00 / 17:30 / 18:00 / 18:30

It is a meal plan at a long-established restaurant in Little Kyoto "Kamo" in Hokuetsu ♪ <Kiyountei Yamashige> Founded 180 years ago. The shop name "Yamaju" is derived from the fact that the first generation was called "Kamiyama no Shigebei" and was popular. At the time of its founding, it ran a bathhouse called "Yuya Chojuyu," which was a popular place to soak in hot water, eat leisurely, and drink alcohol. In the Taisho era, I also worked on Western food. Since then, it has been operating as a Japanese restaurant. In 1959 and 20th year, the imperial family visited us. You can spend a comfortable space with a pure Japanese-style space and the cuisine and hospitality unique to a long-established restaurant. It was published in the 2020 Michelin Guide Niigata. Fall 2021 The building was certified as a national registered tangible cultural property.

• For Groups

• Age 3～Age 80
• 2～3 hours
• 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00

Why don't you experience making soba noodles at Village IRORI, an old folk house built in the Meiji era with a hearth? Ina City, Nagano Prefecture is the birthplace of Shinshu Soba, and local soba noodle masters teach traditional handmade soba noodles that have been around for a long time. You can enjoy the struck soba on the spot. Please leave it to the soba noodle making master to boil delicious soba noodles and soba noodles! We will teach you how to boil delicious soba that you can enjoy at home. Shinshu soba craftsmen will teach you authentic handmade soba noodles made from buckwheat flour. Approximately 2 hours from arrival time to the end of meal (about 2.5 hours for a large number of 10 or more people) ◆ Start time is between 9:00 and 17:00, according to customer's request increase. As a guide: ・ For lunch, start at 10:30 to 12:00. ・ For dinner, start at 17:00 to 18:30.

• In Door Activity
• For Groups

• Age 8～Age 65
• 1～2 hours
• 10:00 / 13:00 / 15:00

★What is a snowshoe experience?★ It is an experience of walking on snow wearing "Western snowshoes" that allow you to easily walk on deep snow that is difficult to walk on with shoes. By spreading the surface area of the sole of your foot, your weight is distributed and you are less likely to sink into the snow, making it easier to walk around. When you hear "snowshoeing," many people think of mountain climbing, but our experience is a snowshoeing experience that takes you a little way from the slopes into nature! Even those who are not physically fit can enjoy it ♪ Depending on the snow conditions, you can sled down the slopes! Run through the snow fields! Jump into the snow! Why not leave the slopes and enter nature to try snowshoeing? [Reservation period] December 24th to March 28th (planned) [Experience time] ① 10:00-11:30 ② 13:00-14:30 ③ 15:00-16:30 [Price] 8 years old and above: 4,500 yen per person [Target age] 8 years old and above [Time required] Approximately 1 hour and 30 minutes [Access method] 5 minutes from Yuzawa IC, 12 minutes walk from Echigo Yuzawa Station, 3 minutes by shuttle bus from Echigo Yuzawa Ekimae Bus Stop

• With Pets
• For Groups

• Age 20～Age 100
• 1～2 hours
• 16:30

Become yourself a sake master after taking part in EDGE OF NIIGATA's unique lecture. You will not only gain the skills to differentiate all the types of sake, but you will also learn the best food pairing options for each type. The lecture takes place in a renovated traditional Japanese home that is now a restaurant-café with a unique retro feel. First, you will receive our Sake presentation. Then, you can test your new skills with practice. Try four different types of Sake and match them with freshly prepared delicious traditional Japanese dishes.

• For Rainy Days

• Age 6～Age 60
• Within 1 hour
• 09:00 / 11:00 / 13:00 / 15:00

Why don't you try to enjoy fun and fun of new-style marine sports at the All Japan Fly Board Association official shop safely and happily? It is the birth of a new kind of "Yokonori". Please try it by all means.

• For Rainy Days
• For Groups

• Age 3～Age 100
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Have you ever seen a huge calligraphy performance? Opportunities to experience calligraphy performance are limited, and it is something everyone should experience at least once in their life. Calligraphy performance is more than just writing, it is an art that reflects your heart. You can also relieve your daily fatigue and stress and have a dynamic and powerful experience. In this calligraphy performance experience, you will be able to write on one full sheet of paper (69cm x 136cm) and two pieces of paper cut in half (34.5cm x 136cm). You can take home your finished work. At the end of the experience, please add your name to the giant calligraphy work that I created, measuring approximately 2.5m x 5m. Experience location: The event will be held at a former Japanese confectionery store in Sadogashima, Niigata Prefecture. You can reach us by car or bus, and the bus stop is a 5-minute walk away. There is also free parking, which can be reached in just 30 seconds on foot. Language: You can choose from Japanese or English. Note: If the experience is for about 4 people, it will take about 1 hour to 1 hour and 30 minutes. We can accommodate groups of 10 or more, but it may take longer than planned, so if you have a large group, please contact us in advance. Also, since you will be using ink in the experience, please come in clothes that you don't mind getting dirty. The experience includes: 1. Introduction 2. Demonstration 3. Practice 4. Add your name to the giant calligraphy I wrote 5. Certificate 6. Matcha time, Q&A, photo shoot, etc.

• In Door Activity
• For Groups

• Age 0～Age 99
• 1 Day or more
• 14:00 / 16:00

At the farmer's house in the Yatsugatake area of Nagano prefecture, which runs in a rural area with an altitude of 800 m or more, you can experience farming and living in each season for 2 days and 1 night. By spending a warm time like a family member, more than just a customer, you can get a glimpse of the unique life of this land where you live while being grateful for the blessings of nature. Experience the nostalgic activities of people, such as harvesting highland vegetables, making preserved foods such as dried persimmons, pickled Nozawana, and miso, picking edible wild plants, experiencing a wood-burning stove, and making shime rope. I can. Also, you can cook dishes using local ingredients together and talk with the farmers around the table. Recommended experience for families with children and groups of friends! An English-speaking guide will accompany you during the meeting, so you can have a smooth conversation with your family before the start. We will also hand out an interpreter that you can use during your stay, so you don't have to worry if you don't speak Japanese. You can choose from a plan from 14:00 to 9:00 the next day from 9:00 to 11:00 the next day. ～ Flow of the day (14: 00 ～ 9:00 of the next day) ～ 14: 00 Meeting → Introduction (self-introduction & house tour) 14:15 Agricultural experience → Farmer's seasonal work experience (agricultural work and preserved food) Seasonal handicrafts such as making) 15:15 Cooking experience → Making rice together using seasonal ingredients 17:00 Dinner → Rice time while talking around the table 7:00 Meteorology and breakfast → Waking up and making breakfast together

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 8～Age 80
• 2～3 hours
• 09:30 / 11:30 / 13:30 / 15:30

It is a plan that even those who have no experience in Horse riding can easily enjoy. Let's go trekking in the forest after the lessons of horse operation "walking / stopping / turning" and "running"! Elementary school 3 Year because it is possible participation from the students, they do not make fun memories of your family together?

• Pickup Service

• Age 3～Age 80
• 2～3 hours /3～4 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

A mountain called "Table Mountain" because of its gentle mountain shape like a table. The altitude is 1256m, and the roads are well maintained and easy to walk, so it is a popular mountain destination for Karuizawa residents. From the top you can see Mt. Asama close up and Mt. Fuji far away if it is clear. If you are lucky, you may meet an antelope on the way! ? The end of the trek is to Karuizawa's most scenic spot, "Kumobaike." Fresh green in the spring and autumn leaves in the autumn are reflected on the surface of the lake, giving a beautiful view of the four seasons. Kumoba Pond Parking Lot ⇒ Remote mountain trekking (about 2,5 hours) ⇒ Kumoba Pond (about 20 minutes) ⇒ Kumoba Pond Parking Lot * If you wish, you can arrange a transfer from your accommodation to the Kumobaike Parking Lot. ★ New Corona Virus Measures: The tour will be a private tour for one group. The guide in charge will also carry out the temperature measurement before the tour, and we will take measures at a distance that is conscious of social distance as much as possible.

• For Groups

• Age 7～Age 80
• 2～3 hours /3～4 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

The Shinanoji nature trail is a hiking course with a total length of about 10 km, which is a downhill path from the Mine Teahouse. Among them, walk about 7,5km to Kose Hot spring, which has many attractions. You can see the two famous waterfalls of Karuizawa (Shiraito Falls and Ryugae Falls) as you pass through the lush forest and larch forest. At the end, let's soak in the healing effect of the forest while taking a walk through the forest along Yukawa. This course is recommended for people who are not confident in their physical fitness, young or old, regardless of age or sex, as the entire journey is almost downhill. Please experience the healing nature of Karuizawa with your whole body. From Kose Hot spring, you can take a bus back to the Mine Chaya Parking Lot or just back to Karuizawa station. Itinerary: Mine no Chaya ⇒Shinanoji Promenade Trekking (Shiraito Falls-Tatsugae no Taki) 3 hours ⇒Kose Hot spring * From Kose Hot spring, you can either return to Mine-no-chaya by bus or go to Karuizawa Station (guide will tell you where and when). ★ New Corona Virus Measures: The tour will be a private tour for one group. The guide in charge will also carry out the temperature measurement before the tour, and we will take measures at a distance that is conscious of social distance as much as possible.

• For Groups

• Age 5～Age 80
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Nature trekking with a dedicated guide to the summit of Mt. Ko-Asama at the foot of Mt. Asama. Mt. Ko-Asama is a parasitic volcano at the eastern foot of Mt. Asama, with an elevation of 1,655m. As you head to the summit, your guide will explain the origins and vegetation of Mt. Asama. The round trip takes about two and a half hours, so even first-time climbers, regardless of age or gender, can easily join us. From the summit covered in volcanic gravel, you can enjoy the spectacular view of Mt. Asama and a magnificent view. For experienced climbers and intermediate and advanced climbers, we can also arrange climbing Mt. Kurobanzayama, with an elevation of 2,404m, which offers a wonderful panorama, and Mt. Maekake, which is 2,524m and closest to the crater of Mt. Asama!

• For Groups

• Age 0～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

The Usui Pass was once said to be the most difficult part of the Nakasendo. In this tour, we will aim at the viewing platform from the former Karuizawa Ginza through the promenade of Usui Pass. There is a promenade on the road that goes through the cottage of the grove, and you can reach the viewing platform in about 1.5 hours. From the observatory, you can enjoy a magnificent view of Mount Asama and Mt. Myogi. As this is a handy hiking course, people of all ages can participate. You can freely disperse on the viewing platform, so you can stop at the Kumano Emperor Shrine or take a break at the pass's teahouse. On the way back, you can either return the way you came or take a bus back to the old Karuizawa. Itinerary: Former Karuizawa Ginza ⇒ (Usui Pass Promenade) ⇒ Viewing platform (disbanded on site) * On the way back, either return to the way out or take a bus to the old Karuizawa. ★ New Corona Virus Measures: The tour will be a private tour for one group. The guide in charge will also carry out the temperature measurement before the tour, and we will take measures at a distance that is conscious of social distance as much as possible.

• For Groups
• For Family

• Age 8～Age 100
• 2～3 hours /3～4 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

In the wilderness overlooking Mt. Fuji, the staff who have participated in the tournament will carefully lecture from 1 on how to enjoy sliding on the water! For customers who are new to wakeboarding, we will give a lecture on the basic posture and then guide you to the boat, so please ask any questions you may have or don't understand! People who are not good at swimming are okay because they wear life jackets! Anyone will be able to slide with the school know-how that researched the original teaching theory from 20 years of career! Even beginners and weak women can experience the exhilaration of sliding on the water, so feel free to leave it to our TRIBE staff!

• For Rainy Days
• For Groups

• Age 4～Age 70
• Within 1 hour
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

■Just pedal with your feet! It's easy for women and beginners because it moves lightly. It's like cycling on the lake. Because you don't use a paddle. You won't get tired, and your hands are free, so you can take photos from the lake, drink drinks, and have lots of fun. Reception (change clothes in the changing room if necessary) Receive a lecture from the instructor and practice nearby Go to the vast lake! ! It is more stable than a normal boat or SUP, so unless you do something reckless, you will almost never fall into the water, but that doesn't mean you won't fall or get wet, so it's better to prepare clothes that you don't mind getting wet, swimsuits, and a change of clothes to enjoy the lake with more peace of mind ♪ ◆ About additional charges ◆ ・ Additional number of people: 1,500 yen * If more than the capacity number of people use it in turn within one rental time, an additional charge for the number of people will be charged (separately settled on site) ・ For the safety of our customers, even after reservations are confirmed, due to bad weather such as stormy weather, cancellations may occur. Thank you for your understanding. ・ People under 140 cm tall cannot use it because they cannot reach the handlebars. * Please note that the following people cannot participate. Those who have been drinking alcohol or have a hangover / Those who are pregnant or at risk of being pregnant / Those with a medical condition or who are in poor health / Those who do not agree to the terms and conditions / Those who do not follow the guide's instructions / Those who are deemed dangerous by staff

• For Rainy Days

• Age 11～Age 60
• 1～2 hours
• 07:00 / 10:00 / 13:00 / 15:30

A SUP experience plan that is rapidly gaining in popularity. It's a large SUP that seats two people, so even couples and people who aren't confident in their physical strength can enjoy it together. Lake Yamanaka Hirano Wand, where our shop is located, is a slow-moving area for power boats, with few waves, making it safe for long cruising. Since it's a lake, you don't have to worry about being washed away offshore, so it's especially recommended for beginners! Experience time approximately 2 hours. There is also an empty-handed course (wet suit, disposable innerwear, and towel set) for customers who suddenly want to try it on the day of the event.

• For Rainy Days

• Age 4～Age 100
• 2～3 hours
• 09:30 / 13:00 / 15:30

SUP (Stand Up Paddle) is a sport that can be enjoyed in nature while moving on the water of lakes, oceans, rivers, etc. Anyone can easily start with simple movements. Like walking on the water, you can enjoy the natural scenery and feel like an explorer. Another attractive feature is that by floating on the unstable water and balancing, you can easily train your core in nature. You can enjoy surfing in the ocean, exciting rapids in the river, and cruising in a gentle current. In addition to this, there are various ways to enjoy it according to your lifestyle and preferences, such as racing, fishing, and yoga fitness. Here at Lake Nojiri, you can experience a relaxing feeling that you can't experience in your everyday life, surrounded by abundant water and green nature. Please take this opportunity to try SUP!

• For Rainy Days
• For Groups