Things to do in Koushinetsu Page 6

• Age 7～Age 100
• 2～3 hours
• 09:00 / 13:00

I want to do mountain climbing, mountain-climbing tours while firmly support themselves alone is downright lonely..., A family group called, to cheer for the first time of climbing. Since the professional nature guide to firmly guide you, you can enjoy safe and secure in the hill-climbing is you. Also for families that want to let them experience the climbing to the child, it is the perfect tour.

• With Pets
• For Groups

• Age 9～Age 65
• 1～2 hours /2～3 hours
• 06:30 / 07:00 / 07:30 / 08:00

At the lake with the highest transparency in Nagano Prefecture, we will rent SUP early in the morning for summer vacation only! In the morning, the surface of the lake is often stable, so you can spend a relaxing time! Also, after SUP Please spend a relaxing time on the terrace! Anyone who wants to spend a fulfilling schedule while traveling or before work can join us! It's about 15 minutes from Omachi Onsenkyo and 15 minutes from Hakuba Station. , I think it is possible to wake up early, sneak out of the hotel, and be back by breakfast! Why don't you get up a little earlier than usual and have an extraordinary experience? ? If two hours in the morning is too long, please contact us directly and we will be happy to discuss your time!

• For Rainy Days
• For Groups

• Age 0～Age 99
• 2～3 hours
• 10:00 / 14:00

A small tofu shop that challenges new tofu making methods while inheriting the local traditional "frozen tofu" production technology in the highlands of Yatsugatake, Nagano Prefecture, at an altitude of 1100m. We are particular about the ingredients and use only delicious local water and soybeans. Why don't you see the craftsmanship at the small tofu factory "Sennen Tofu" in the village and make tofu with your own hands? Children can enjoy the experience of making tofu because it uses a small wooden mold. Finally, in addition to the tofu made by yourself, you can sample various dishes using tofu made by craftsmen. (Example: Okara salad, soy milk tempura, stewed frozen tofu) We usually make cotton tofu from March to November, but you can make local specialty "frozen tofu" from December to February. * Frozen tofu is a traditional preserved food that is cut and frozen overnight. An English-speaking guide will accompany you to facilitate conversations with the craftsmen. ～ Flow of the day ～ ①Meeting: Meet at the shop. Ask the craftsmen about the history and commitment of the shop. (2) Tofu making tour: At the craftsman's workplace, observe the tofu making while listening to the commentary. ③ Experience time: Move to the experience area. Let's make tofu yourself! ④ Tasting: Tasting time while listening to the local stories from the craftsmen. ⑤ Dissolution

• For Rainy Days
• In Door Activity
• For Family

• Age 13～Age 75
• 2～3 hours
• 09:00 / 13:00 / 14:00

The world's most dangerous (?) Tea room "Takasugi-an" is located on a tree with a height of 6m. A pyramid-like tea room buried in the basement, "Hikusugi-an". And the "flying mud boat" that is hung by a cable and floats in the air. Near Suwa Taisha Shrine in Chino City, there is a strange building that you will never forget once you see it. Its true identity is the tea room of Terunobu Fujimori, an architect known worldwide for his original architecture. With special permission from Dr. Fujimori, this is a special program only for a trip where you can make tea by putting it inside the "tea room" that you can't normally enter. Along with an English-speaking guide, first of all, I went around the Suwa Taisha Maemiya, which is the origin of Mr. Fujimori's idea, and realized the "feelings for nature" that are constantly transmitted to this area. Then, after visiting the first building built by Professor Fujimori, "Jinchokan Moriya Historical Museum," we will climb the "Flying Mud Boat" and "Takasugi-an" to see the inside. In addition, you can experience making matcha while being taught by a local teahouse in "Hikusugi-an". 5 minutes by taxi from JR Chino Station. ～ Flow of the day ～ ① Worship at Suwa Taisha Maemiya: Tour started. First of all, I would like to introduce you to the origin of the idea of Professor Terunobu Fujimori, the front shrine of Suwa Taisha Kamisha. ② Walking: Walking on the ancient road behind the front shrine. ③ Visit to Jinchōkan Moriya Historical Museum: We will guide you to Jinchōkan Moriya Historical Museum (the first building built by Terunobu Fujimori). ④ Tour of Tea Room County: Visit three "Fujimori Tea Room". The guide will guide you inside and explain. 1) Climb the ladder to the inside of the "flying mud boat". 2) Climb the ladder to the inside of "Takasugi-an". 3) To the inside of the pitch-black "Hikusugi-an". After experiencing the darkness for a while, I opened the roof. I feel the brightness of the sky. ⑤ Tea experience: In Hikusugi-an, entertain with a simple “Matcha experience” by a local tea shop.

• In Door Activity

• Age 4～Age 100
• 2～3 hours
• 09:30

Including flowers blooming in trekking route of Asama mountain foot, Professional nature guides will guide you to the natural highlights of the season. It is carefully selected 3 courses to prepare. You can choose from Asama ranch, Koasama mountain, and the pond plain wetland. There are many interesting topics unique to Coco such as wild birds, trees, alpine plants and wildlife. Look out for the best views and great outdoor lunches.

• For Groups

• Age 8～Age 80
• 2～3 hours
• 09:30 / 11:30 / 13:30 / 15:30

It is a plan that even those who have no experience in Horse riding can easily enjoy. Let's go trekking in the forest after the lessons of horse operation "walking / stopping / turning" and "running"! Elementary school 3 Year because it is possible participation from the students, they do not make fun memories of your family together?

• Pickup Service

• Age 7～
• 2～3 hours
• 09:00 / 10:00

[About suspension of guide reservations due to measures to prevent the spread of new coronavirus infection] Thank you for using our town walking guide on a regular basis. With the spread of the new coronavirus, Ryowa 2 Year we will suspend the acceptance of the guide book until September 30 (Wednesday). For reservations made after September 30, we will accept applications, but please note that we may rejected We appreciate your understanding and cooperation. Nagano City Guide Association We will explain the relationship between Zenkoji and the temples and shrines that surround Zenkoji.

• For Rainy Days
• For Groups

• Age 7～
• 2～3 hours
• 09:00 / 10:00

[About suspension of guide reservations due to measures to prevent the spread of new coronavirus infection] Thank you for using our town walking guide on a regular basis. With the spread of the new coronavirus, Ryowa 2 Year we will suspend the acceptance of the guide book until September 30 (Wednesday). For reservations made after September 30, we will accept applications, but please note that we may rejected We appreciate your understanding and cooperation. There are many tours of the Seven Lucky Gods of the Nagano Japan, but the characteristic of the Seven Lucky Gods of Zenkoji is that they are composed of gods that have already been worshiped at ancient temples and shrines. The Seven Lucky Gods of this Monzen-cho, which has a history of more Year since the founding of Zenkoji, is sure to be beneficial. You can enjoy it alone or with friends, but each of them will visit temples and shrines that are said to have a long history, so please take a tour with your guide.

• For Rainy Days
• For Groups

• Age 3～Age 90
• 2～3 hours
• 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30

"Suwa side soba dojo" is a full-scale soba dojo with 36 bowls. A lively soba making experience and tasting at a face-to-face meeting where the conversation boils happily. Because you use the preeminent "Shinshu Nyuka Soba flour", even those who have experienced for the first time can eat soba that has been connected for a long time. The left side is a souvenir. The soba making experience that you can enjoy with your family and friends is perfect for creating memories!

• For Rainy Days
• For Groups

• Age 3～Age 80
• 2～3 hours /3～4 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

A mountain called "Table Mountain" because of its gentle mountain shape like a table. The altitude is 1256m, and the roads are well maintained and easy to walk, so it is a popular mountain destination for Karuizawa residents. From the top you can see Mt. Asama close up and Mt. Fuji far away if it is clear. If you are lucky, you may meet an antelope on the way! ? The end of the trek is to Karuizawa's most scenic spot, "Kumobaike." Fresh green in the spring and autumn leaves in the autumn are reflected on the surface of the lake, giving a beautiful view of the four seasons. Kumoba Pond Parking Lot ⇒ Remote mountain trekking (about 2,5 hours) ⇒ Kumoba Pond (about 20 minutes) ⇒ Kumoba Pond Parking Lot * If you wish, you can arrange a transfer from your accommodation to the Kumobaike Parking Lot. ★ New Corona Virus Measures: The tour will be a private tour for one group. The guide in charge will also carry out the temperature measurement before the tour, and we will take measures at a distance that is conscious of social distance as much as possible.

• For Groups

• Age 7～Age 80
• 2～3 hours /3～4 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

The Shinanoji nature trail is a hiking course with a total length of about 10 km, which is a downhill path from the Mine Teahouse. Among them, walk about 7,5km to Kose Hot spring, which has many attractions. You can see the two famous waterfalls of Karuizawa (Shiraito Falls and Ryugae Falls) as you pass through the lush forest and larch forest. At the end, let's soak in the healing effect of the forest while taking a walk through the forest along Yukawa. This course is recommended for people who are not confident in their physical fitness, young or old, regardless of age or sex, as the entire journey is almost downhill. Please experience the healing nature of Karuizawa with your whole body. From Kose Hot spring, you can take a bus back to the Mine Chaya Parking Lot or just back to Karuizawa station. Itinerary: Mine no Chaya ⇒Shinanoji Promenade Trekking (Shiraito Falls-Tatsugae no Taki) 3 hours ⇒Kose Hot spring * From Kose Hot spring, you can either return to Mine-no-chaya by bus or go to Karuizawa Station (guide will tell you where and when). ★ New Corona Virus Measures: The tour will be a private tour for one group. The guide in charge will also carry out the temperature measurement before the tour, and we will take measures at a distance that is conscious of social distance as much as possible.

• For Groups

• Age 5～Age 80
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Nature trekking with a dedicated guide to the summit of Mt. Ko-Asama at the foot of Mt. Asama. Mt. Ko-Asama is a parasitic volcano at the eastern foot of Mt. Asama, with an elevation of 1,655m. As you head to the summit, your guide will explain the origins and vegetation of Mt. Asama. The round trip takes about two and a half hours, so even first-time climbers, regardless of age or gender, can easily join us. From the summit covered in volcanic gravel, you can enjoy the spectacular view of Mt. Asama and a magnificent view. For experienced climbers and intermediate and advanced climbers, we can also arrange climbing Mt. Kurobanzayama, with an elevation of 2,404m, which offers a wonderful panorama, and Mt. Maekake, which is 2,524m and closest to the crater of Mt. Asama!

• For Groups

• Age 8～Age 100
• 2～3 hours /3～4 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

In the wilderness overlooking Mt. Fuji, the staff who have participated in the tournament will carefully lecture from 1 on how to enjoy sliding on the water! For customers who are new to wakeboarding, we will give a lecture on the basic posture and then guide you to the boat, so please ask any questions you may have or don't understand! People who are not good at swimming are okay because they wear life jackets! Anyone will be able to slide with the school know-how that researched the original teaching theory from 20 years of career! Even beginners and weak women can experience the exhilaration of sliding on the water, so feel free to leave it to our TRIBE staff!

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

"I do not have much confidence in physical fitness but I'd like to try snow shoe" ... It's a perfect program for people. Regarding the course, I will propose it after consultation. Snowshoe rental included!

• For Rainy Days

• Age 0～Age 70
• 2～3 hours
• 07:00 / 11:00

This is a plan where you can experience smelt fishing with your pet. (This is a shared boat) Please make a reservation from either 7:00 am or 11:00 am. It is a 3-hour experience plan for a minimum of 2 people and a maximum of 8 people. Pets are also allowed on board (please contact us in advance). This is a shared boat, so if you are not comfortable with pets or small children, please select a charter plan https://activityjapan.com/publish/plan/ 40186Of course, you can enjoy stress-free onboard the heated and warm ship. It comes with a rod and gimmick, so it's perfect for those who want to enjoy it empty-handed (bait comes with red sashimi).

• With Pets
• For Rainy Days
• For Family

• Age 3～Age 70
• 2～3 hours
• 10:30 / 13:30

■A 2-hour and 30-minute tour of the highlights of Lake Shirakaba with a guide staff♪■The guide kindly and carefully gives advice on how to row, etc.!・Staff taking pictures!・Reservations possible on the same day! [Experience flow] ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣Example) When starting at 10:30 *Please change your clothes 5 minutes before then gather ①10:25 Lakeside Gather at the pier and check in. After explaining the precautions, you will be asked to sign a participation consent form. ②10:30 Wear a life jacket Course explanation and lecture on how to row on land! ③10:50 Start touring on the lake. Practice turning and braking and head to the source point of Lake Shirakaba! ④11:20 Land in the white birch forest and rehydrate with natural water gushing from 200m underground, take photos, etc.♪⑤12:00 Free cruise Tour on the lake freely with friends and family♪⑥12:30 Disband [About the SUP to be used] ￣￣￣￣￣ ￣￣￣￣￣￣￣￣￣￣￣￣￣￣We will use a tour SUP jointly developed with peaks5. It is relatively stable and safe for beginners, and even women and children can enjoy it right away! Even if you are worried about your physical strength or balance, you can row while seated, so don't worry ♪ [Notes] ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣・Children under elementary school age cannot participate by themselves・Please gather at the venue 5 minutes before the start after finishing the toilet etc. - Those who are pregnant, those who are under the influence of alcohol, those who have a chronic illness that would interfere with participating in the tour will not be able to participate. - Heels or thick soles are not suitable. [Reservations made on the day/up to 60 minutes before the start] ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣Reservations can be made by phone up to 60 minutes before the start! If you have any questions, please contact us at 0266-68-1007: Fukui

• For Groups

• Age 9～Age 65
• 2～3 hours
• 09:00 / 10:00 / 11:30 / 13:00

●Plan for experienced SUP riders●Why not take a leisurely stroll on the water while enjoying the changing of the seasons? The best time to see the autumn leaves at Lake Aoki is from mid-October! If you're lucky, you might even be able to see the three-tiered autumn leaves with the Hakuba mountains! The water temperature will be cold, so this plan is for experienced SUP riders. *Wetsuits (adults only) are also available for rental at an additional cost (1,000 yen)! If you would like to rent one, please let us know your gender and height when you apply.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 2～3 hours
• 09:30 / 13:00 / 15:30

SUP (Stand Up Paddle) is a sport that can be enjoyed in nature while moving on the water of lakes, oceans, rivers, etc. Anyone can easily start with simple movements. Like walking on the water, you can enjoy the natural scenery and feel like an explorer. Another attractive feature is that by floating on the unstable water and balancing, you can easily train your core in nature. You can enjoy surfing in the ocean, exciting rapids in the river, and cruising in a gentle current. In addition to this, there are various ways to enjoy it according to your lifestyle and preferences, such as racing, fishing, and yoga fitness. Here at Lake Nojiri, you can experience a relaxing feeling that you can't experience in your everyday life, surrounded by abundant water and green nature. Please take this opportunity to try SUP!

• For Rainy Days
• For Groups

• Age 3～Age 80
• 2～3 hours

[2023-2024 season] Night game 3-hour ticket 2,500 yen for adults and seniors, 1,900 yen for junior high school students and younger (tax included) ＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊ ＊＊＊＊＊＊＊＊＊Izuna Resort Ski Resort is the closest ski resort, only 30 minutes by car from downtown Nagano. You can enjoy it even after work. Not only can you snowboard, but you can also ski all over the place, and there is compressed snow before night skiing every day! **About night game business** 2023/12/28 (Thursday) - 2024/3/9 (Saturday) 18:00 - 22:00 Night game closed: Sunday, Monday, 3/5 - 3/7 (1 Open on /7 and February 11) *Business period and hours may change depending on snow conditions. Please note. *Tickets can also be purchased with various credit cards.

• For Rainy Days
• For Groups

• Age 3～Age 80
• 1～2 hours /2～3 hours

[2023-2024 season] Daytime 3-hour ticket: 3,000 yen for adults, 2,000 yen for junior high school students and younger, 2,800 yen for seniors (tax included) ____________________________________________________________Compact yet long course with a total length of 2,500 m, powder course with natural snow, flat burn with an average width of about 100 m A wide variety of course variations. This is a ski resort that everyone from beginners to advanced skiers can enjoy. Of course, snowboarding is possible as well. This is a great plan that includes a 100 yen discount for bathing at the natural hot spring "Mure Onsen Tengu no Yakata", which is a 5-minute drive from our ski resort. *Business period and hours may change depending on snow conditions. Please note. *Tickets can also be purchased with various credit cards. *************************** * It is the closest ski resort, 30 minutes away. You can enjoy it according to your style by entering early and taking a hot spring after skiing, or enjoying plenty of skiing after work.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 2～3 hours

!! Trying to challenge what to snowboard this year If recommended fu runner to snowboard beginners From perfect widely safe slopes to practice snowboarding, SnowPark practice slopes, gentle kind snowboard school, etc. Snowboarding full peace of mind lineup for beginners. Because more than anything from Tokyo, Yokohama, Shizuoka and close to 90 minutes, Let's go out Once Omoita'.

• For Groups

• Age 7～Age 80
• 2～3 hours
• 09:20

Gather at River Port Tokimata. After completing the reception, change clothes and adjust the size of the helmet and life jacket. Move to the starting point by car with a paddle. Take a safety talk (safety course), practice how to row a boat, and go to the Tenryu River! In the Tenryu River, jump in, float, and jump rock deep! can you fly Let's ride through many rapids together, including the valley of Garyukyo Prefectural Park! Time schedule 9:20 River port time meeting / reception Guidance from the river guide Change clothes in the changing room Helmet / life jacket size adjustment 9:40 Move to the starting point by courtesy car 9:55 Safety talk (safety course) 10:10 Rafting start Swim / Dive into the river Play in the river in Nakasu 11:20 Arrive again at the river port Shower / change clothes

• For Rainy Days

• Age 5～Age 70
• 2～3 hours
• 08:30 / 12:30

Madarao is famous as a ski resort, but just a short distance from the ski resort is the perfect area for snowshoe trekking, where snowfields and lakes spread out. How about taking a break from ski resorts and stretching your legs?

• Age 5～Age 70
• 2～3 hours
• 08:30 / 12:30

This is snowshoe trekking where you can walk around the heavy snowfields in the northern part of Nagano Prefecture. Nabekura Kogen is close to the surrounding ski areas (Nozawa Onsen, Madarao, Togakushi, and Sakaemura), but the vast snowy fields stretch as far as the eye can see, making it a completely different world. How about taking a break from ski resorts and stretching your legs?

• Age 5～Age 70
• 2～3 hours
• 08:30 / 12:30

This is snowshoe trekking where you can walk around the heavy snowfields in the northern part of Nagano Prefecture. Nabekura Kogen is close to the surrounding ski areas (Nozawa Onsen, Madarao, Togakushi, and Sakaemura), but the vast snowy fields stretch as far as the eye can see, making it a completely different world. How about taking a break from ski resorts and stretching your legs?

• Age 5～Age 100
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours

【HALF-DAY or FULL-DAY LESSONS MINAMI UONUMA REGION】Fun lessons and local knowledge from experienced instructors to better your snow sports experience. Ski & Snowboard coaches for all levels & abilities in any resort in the Snow Country region.Additional to regular ski and snowboard lessons our instructors are qualified to teach you specific skills or activities, like:・Freestyle・Race Coaching・Resort Guiding・Back/side country guiding・Ski touring and Split boarding・Telemark・AdaptiveOur lessons are designed to meet your needs and goals no matter where you are in your snowsport experience.【Course time】◆Half Day2 hours )Full Day4 hours (9:00am~2:00pm) Includes 1-hour lunch break5 hours (9:00am~3:00pm) Includes 1-hour lunch break6 hours (9:00am~4:00pm) Includes 1-hour lunch break(Prices applicable to all resorts except for Gala Snow Resort, NASPA Ski Garden, Naeba Ski Resort and outside of Yuzawa Region and Minami Uonuma Region)

• Age 5～Age 100
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours

【HALF-DAY or FULL-DAY LESSONS YUZAWA REGION】Fun lessons and local knowledge from experienced instructors to better your snow sports experience. Ski & Snowboard coaches for all levels & abilities in any resort in the Snow Country region.Additional to regular ski and snowboard lessons our instructors are qualified to teach you specific skills or activities, like:・Freestyle・Race Coaching・Resort Guiding・Back/side country guiding・Ski touring and Split boarding・Telemark・AdaptiveOur lessons are designed to meet your needs and goals no Matter where you are in your snowsport experience.【Course time】◆Half Day2 hours ◆Full Day4 hours (9:00am~2:00pm) Includes 1-hour lunch break5 hours (9:00am~3:00pm) Includes 1-hour lunch break6 hours (9:00am~4:00pm) Includes 1-hour lunch break(Prices applicable to all resorts except for Gala Snow Resort, NASPA Ski Garden, Naeba Ski Resort and outside of Yuzawa Region and Minami Uonuma Region)

• Age 15～Age 70
• 2～3 hours
• 09:00 / 12:00 / 15:00

Experience natural slides and jumps on a river with a beautiful view full of nature. And many more! My heart is sparkling and exciting. Yamanashi outdoor project shower climbing that makes you feel a lot of things. After that, a tent sauna performed outdoors, which is a hot topic right now. The sauna you enter with friends in the great outdoors is exceptional. Once you've warmed up, close your eyes in a comfortable chair in the open-air bath...you should be able to feel the natural breeze enveloping your body... This is an adult special plan where you can enjoy both "stillness and movement" in nature!

• For Rainy Days
• For Groups

• Age 4～Age 80
• 2～3 hours
• 09:00 / 11:30 / 14:00

Relaxing cruising in the clear stream of Azumino, Nagano Prefecture! !! It is a great plan limited to Obon.

• For Rainy Days
• For Groups

• Age 10～Age 70
• 2～3 hours

Let's harvest wild vegetables while learning wild vegetables♪ Enjoy the fresh greenery of Ochikura Kogen, which is full of nature with a view of Mt. Kashimayari, Mt. Goryu, Mt. Karamatsu, Mt. Amakazari, and Mt. ! While observing nature on a nature walk, you can study and harvest wild vegetables while enjoying them in a healthy way. Enjoy wild vegetable dishes at home.

• For Groups