Sports/Fitness in Japan Page 8

• Age 12～Age 80
• 3～4 hours
• 13:30

Tokyo is evolving rapidly, but some things haven't changed for 400 Year. A 3-hour tour of [Tokyo Station, Akihabara, Asakusa, Ryogoku]! Not only Japanese but also foreign tourists are welcome. Let's go on a journey to discover the charm of Japan ♪

• Age 13～Age 70
• 3～4 hours
• 09:30 / 14:00

Nozato Kaido, which once served as the gateway to Himeji, and Senba Town, which flourished on the Saigoku Kaido road that runs through Himeji Castle Town, still retain many traces of history and a charming atmosphere. You can easily ride an electric bicycle through narrow roads that are difficult to drive on and roads that are a little tiring to walk on. This is a 3-hour tour that will make you love Himeji even more before or after sightseeing at Himeji Castle. <Schedule AM example> 09:15 Meeting Greeting from the guide, e-bike specification explanation and practice 09:30 Cycling starts! The tour starts from the gateway to Himeji Castle Historical spots from old stories and townscapes that retain the atmosphere of the past Spots to see the spectacular view of Himeji Castle (There is no lunch break) (There are 2-3 places where you can take a toilet break) 12:30 Disbanding After the tour, please enjoy Himeji Station's specialty Eki Soba with an Eki Soba ticket! After the tour ends, you can rent a bicycle for free until 5:00 p.m. if you wish. Enjoy Himeji freely! (The vehicle may be changed depending on the reservation situation) <Schedule PM example> 13:45 Meeting Greeting from the guide, explanation of e-bike specifications and practice 14:00 Cycling starts! The tour starts from the entrance of Himeji Castle Historical spots of old stories and townscapes that retain the appearance of the past Spots to see the magnificent view of Himeji Castle (There is no lunch break) (There are 2-3 places where you can take a toilet break) 17:00 Disbandment After disbanding, please enjoy Himeji Station's specialty Eki Soba with an Eki Soba ticket! For customers who joined in the morning, we will lend you a bicycle for free until 17:00 if you wish. Enjoy Himeji freely! (The vehicle may be changed depending on the reservation situation) (*) Guides and staff on the day will be available in Japanese and English. We are accustomed to dealing with inbound customers.

• Age 13～Age 70
• 3～4 hours
• 09:30 / 14:00

During the Edo period, the Shikama Highway was constructed from the port of Shikamazu to Himeji Castle. It became part of the Silver Carriage Road, an industrial road that connected Ikuno Silver Mine, one of Japan's largest silver mines, to the port of Shikamazu, and still retains its appearance today. This is a three-hour cycling tour that follows the historical road, heading for Himeji Port, where the sea breeze is pleasant, and takes you to cycling roads on abandoned railway tracks and atmospheric sake breweries. <Schedule AM example> 09:15 Meet (Introduction, explanation of how to use the E-Bike, various precautions) Approximately 15 minutes 09:30 Depart We will guide you as slowly as possible according to your physical strength and weather conditions. Take a break once or twice along the way 12:30 Return and disband Enjoy Himeji as you like! (The vehicle may be changed depending on the reservation situation) <Schedule PM example> Meet at 13:45 (Introduction, explanation of how to use the E-Bike, various precautions) Approximately 15 minutes Depart at 14:00 We will guide you as slowly as possible according to your physical strength and weather conditions. Take a break once or twice along the way 17:00 Return and disband Enjoy Himeji at your leisure! (The vehicle may be changed depending on the reservation situation) (*) Guides and staff on the day will be able to speak Japanese and English. We are accustomed to dealing with inbound customers.

• Age 8～Age 70
• 2～3 hours
• 09:30 / 13:00

Why not try a new adventure in one of Japan's most scenic spots, Shosenkyo? This area is crisscrossed with the approach to Kanazakura Shrine and daily life roads, and there is an old mountain path called "Mugizaka Road". This is a new mountain bike tour that uses this road as a stage, where you can put your mountain bike on the Shosenkyo Ropeway and enjoy a trail ride from the top of the mountain. Once you get on the ropeway, it's only a 5-minute ride to the summit station. From the top of the mountain, you can enjoy a spectacular view of Mt. Fuji and the Southern Alps. Experience the ancient roads that connect the rich nature and history with ease and exhilaration on the latest E-MTB (electrically assisted mountain bike). In addition to mountain bike skill training and route guides, our staff who are familiar with the local area will carefully explain the forests, history, and local information according to your request. Of course, please feel free to contact us about the fun of after-ride activities such as local hot springs, meals, and souvenirs. [What is an E-MTB (electrically assisted mountain bike)? ] Just by pedaling lightly, you can exert more than twice the power of your legs, so you can move forward easily. The bike is so comfortable that you can easily have a conversation even while climbing. The idea that "climbing a bike is tough" is now a thing of the past. Please enjoy this new sensation. [What is included in the price] Rental fee (E-MTB, helmet, protector, gloves), guide fee, transportation fee, drink fee, environmental maintenance and management cooperation fee * 5,000 yen discount if you bring your own mountain bike (If the bike you bring is poorly maintained or not suitable for serious off-road riding, we may refuse to allow you to use it.) [Not included in the tour price] Meals, insurance [Insurance fee] 600 yen [Participation conditions] ・Mountain bike experience of 1 year or more *Tour content and required time may change significantly depending on the skill of the participants. [Minimum number of participants] 1 person

• For Groups
• Green Campaign Sale 2025

• Age 6～Age 100
• 3～4 hours
• 13:00

Passing through the elegant old town of Hida Furukawa and slowly passing through the rural villages, you will see beautiful Satoyama gradually. In many places that can only be seen on this tour, there are cultures and cultures that people have inherited. It is a tour that does not appear in the guidebook and feel the beauty of everyday life.

• For Rainy Days

• Age 12～Age 70
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day
• 10:00 / 11:00 / 12:00 / 13:00

[Day camping at Miura Beach with empty hands, BBQ plan for up to 7 hours a day] Fixed price for up to 2 people per group! This is the basic price. After that, it is +5500 yen for each additional person. Up to 8 people are possible! The setup will be completed by the time you arrive, so you can start and finish at any time between 9:00 and 16:00 (you will need to come to our store to check in and check out. The price will not change even if you shorten the time). If you make a reservation for a total of 5 people or more, the size of the tarp, table, etc. will be larger. Reservation example) If you would like to use it with 4 people, please enter it as follows. 1 group of 2 people...1 ← Please make sure to make a reservation with "1" here. 1 additional person...2Note) Use of the sauna is limited to those aged 12 and over.<Plan flow>Check in at The POP-UP, a camping equipment rental store attached to a cafe ⇒ After confirming the contents of the rental items and ingredients together, the plan time begins ⇒ Our staff will guide you to the setup site at Miura Beach while carrying your luggage in an electric cart ⇒ Leave the setup to the staff at the campsite ⇒ Enjoy yourself until the end of your time ⇒ Please be prepared to start packing up 30 minutes before the end time ⇒ Once the staff arrives, packing up, and trash check are completed, load your luggage on the electric cart and return to the store ⇒ Complete the check-out procedure and then you are finished <Rental items>Tarp (Montbell Multi Shade) 2 chairs (Montbell Camping Chair) Table (Montbell Multi Folding Table) 25L soft cooler box (Montbell) Ice packs BBQ stove set, fire starter set, used charcoal holder Mug, plate, cutlery (Montbell) Large vinyl sheet Kettle Thermal bottle with ice (Thermos) Cooking utensils <Ingredients and others> BBQ set : Bacon burger made with bread, patties, and bacon made in-store and grilled over charcoal, local fish from Miura (prepared), homemade bacon steak, beef yakiniku, Miura vegetables (prepared), grill net, 2L charcoal water, seasonings, garbage bag <Free admission to shower room> <Parking lot available> Guests using this plan can park for 1,000 yen per car per day (reservation required). [Paid options] ◆ Reclining chair ￥1,000 ◆ Tent mat ￥550 (convenient when the sand is thick) ◆ Draft beer server 10L barrel ￥10,000 (delivery, installation, ice, cups included) ◆ Makita waterproof and dustproof speaker MR203 ￥1,500/each (2 units can be used at the same time for stereo playback) ◆ Karaoke microphone (microphone with speaker that can be added to echo) The above prices include tax. Please pay on-site on the day of use.

• Age 12～Age 70
• Within 1 hour
• 11:00 / 12:00

A traditional event that has been going on for over 800 years in Takeo City. You can have a simulated experience at Takeo Shrine Yabusame approach. Even those who have no horseback riding experience can participate because it is an experience while the staff carries a towline. Held on Sundays at 11:00 and 12:00.

• In Door Activity

• Age 18～Age 80
• 5～6 hours
• 12:00

At the foot of Mt. Hakodate, at a rental villa near the Red Brick Warehouse, you can experience the hottest tent sauna! You can also enjoy the rental villa short stay with the living kitchen in the rental villa and the jacuzzi available. Authentic Russian tent sauna MORZH is installed in the courtyard. After enjoying the four seasons and experiencing the sauna, you can experience "Totou" in the water bath, in the snow, and in the jacuzzi. Experience an open time both physically and mentally in a private area called a rental villa. Not only outdoor tent sauna and cold bath, but also jacuzzi shower in the rental villa can be used. Jacuzzi is watching the aquarium where goldfish swim! It is a short stay that not only dads who like saunas but also children can enjoy. The toilet and kitchen are fully equipped, so you can enjoy simple cooking, take-out, and delivery, which is perfect for experiencing extraordinary life. The management staff will explain the installation of the tent sauna and the use of the facility before using it, so you can use it with confidence. Since this facility is also an accommodation facility, we will reply to you after confirming the availability of accommodation by requesting an activity reservation.

• For Rainy Days

• Age 15～Age 80
• Within 1 hour /1～2 hours
• 10:00 / 14:00

This plan allows experienced archers to practice on their own using their own equipment, such as traditional bows (Japanese bows, Turkish bows, Hungarian bows, Korean bows), Kyudo, and archery. First, you will receive an explanation of how to use the equipment and a simple skill check, after which you will practice on your own.

• In Door Activity
• For Groups

• Age 0～Age 100
• 2～3 hours
• 14:00

TERAREHA targets: - People undergoing rehabilitation (physical/occupational therapy) and their families - Prevention - Pre-disease: Alleviation of discomfort - Improving posture and discomfort in the lower back, shoulders, neck, and knees - Improving posture and You are concerned about the way you walk, the distortion or stiffness of your body. ・After treatment/recurrence prevention: Physical strength recovery For physical complaints and concerns that you would like to recover from the loss of physical strength after treatment due to hospitalization, etc. After understanding the overall picture, we provide services tailored to each person ●Body care and rehabilitation at a temple 120 minutes Scheduled from ¥100,000 (tax included) *Price includes Amida Hall usage fee and Joshoin entrance fee *Prayer fee is covered by the roof Compensation for donations for replacement and tatami restoration [Procedure of treatment] Chief priest's sermon → Counseling → Treatment → Tea time (prayer) → Visit/walk around Joshoin (Example: Hands - Soles of feet - Legs - Back - Neck)

• For Rainy Days
• For Groups
• For Family

• Age 0～Age 90
• 1～2 hours
• 10:00 / 13:00 / 15:00 / 17:00 / 19:00

Since we will do it with a small number of people who are completely private, we will do yoga tailored to each person according to the customer's worries and physical condition. Let's find the best movement for yourself ♪ Up to two people can participate together with friends and children.

• For Family

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00 / 17:00 / 19:00

While watching the beautiful beach and watching the sunset, we will share the time of Ishigaki Island and practice yoga. Why don't you move your whole body firmly while deepening your breathing?

• Age 0～Age 90
• 1～2 hours
• 10:00 / 13:00 / 15:00 / 17:00 / 19:00

While watching the beautiful beach and watching the sunset, share the time of Ishigaki Island and do relaxing beach yoga. From those who are new to yoga to those who say "I want to move slowly today", why not relax while watching the beach?

• For Family

• Age 15～Age 65
• Within 1 hour /1～2 hours
• 07:30 / 11:00 / 12:00 / 15:00 / 16:00 / 18:30 / 19:30 / 20:30

Even beginners and Female can receive hands-on training so that they can start kickboxing with confidence. Everyone is a beginner. There are various worries and anxieties, such as "I have no martial arts experience ...", "I'm not good at dieting ..." But don't worry! Tenshin Nasukawa and Takenori, who excite kickboxing, Shohei Otani, and Kei Nishikori, tennis players, were not all good at the start. Everyone was interested in the competition, and the first step was "Let's do it!" At Anchorage, we will carefully teach you basic posture, punching and kick forms from stretching before exercise. If you experience the fun of punching and kicking, you will surely be free from anxiety! ! Before the experience, if you want to see just what kind of feeling or atmosphere, we only accept a tour. Please feel free to come ♪

• For Rainy Days
• For Groups

• Age 18～Age 75
• 2～3 hours
• 09:00 / 13:00

Take a local train from Kanazawa city to Tsurugi Station. From there, hop on a bike and cycle through the great outdoors. You can ride safely on bike-only roads. Why not visit Hakusan Hime Shrine from Tsurugi city, enjoy the rural scenery that continues for a while, and cycle slowly through a typical Japanese landscape where time seems to stand still?

• Recommendation for Foreigner

• Age 5～Age 80
• 1～2 hours /2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

While cycling, pottering the classic spots in Karuizawa (slow cycling). If you rent a Bicycle rental in front of Karuizawa Station, first go to "Kumobaike", the most scenic spot in Karuizawa. After getting off the bicycle and taking a walk, you will pass through the wooded villa area and head to the former Karuizawa. While visiting the small alley of the old alley of Karuizawa, you can visit the St. Paul's Association, the show memorial chapel, We will guide you to classic spots such as the Karuizawa Kai Tennis Court, which is famous for the romance of His Majesty the Emperor and Empress. We will also introduce you to gourmet foods and shopping spots that you know only in Karuizawa. We will guide you to Karuizawa, which is not known in the guidebook. It is a flat road, so you can participate regardless of age or sex. There is also a tandem (two-seater) unique to Karuizawa for families and couples ♪ ★ New Corona Virus Measures: The tour will be a private tour for one group. The guide in charge will also carry out the temperature measurement before the tour, and we will take measures at a distance that is conscious of social distance as much as possible.

• Date Spot
• For Groups

• Age 16～Age 100
• Within 1 hour
• 12:50

Please appreciate Japanese dance. Do you not see Japanese dance that you can only see on the stage in front of your eyes? You can enjoy the different taste again. It is recommended for those who want to watch Japanese dance once. It is a course only for watching Japanese dance, so please apply not to make a mistake.

• For Rainy Days
• In Door Activity

• Age 6～Age 100
• 3～4 hours
• 11:00 / 13:00

With cross bike and ferry Yokohama It is a leisurely tour of the main sights of It takes about 3.5 hours to travel around a 16 km course with few slopes. If you are not confident in your physical fitness, please rest assured even beginners. As we take a break and move slowly, you can feel free to participate.

• For Rainy Days

• Age 10～Age 100
• 1～2 hours
• 13:00

[Starter Set] is Climbing For those who are new to or who have only experienced a few times, we offer three-on-one lessons. Our gym lessons are conducted at your own pace and at your own pace, so you can build a rich program. [Special Starter Set] is an admission fee, On the day For those who want to improve because the plan includes a usage fee, one month after the lesson, and one month after the lesson.

• For Rainy Days

• Age 0～Age 100
• 5～6 hours /Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Opened in April 2016! We are a bicycle rental shop in Otaru, Hokkaido. Kitarin is the shop you can see on your left after exiting the entrance of Otaru Station. The store manager, an Otaru guide master, may assist you with your planned route for the day with an original map.

• For Groups
• For Family

• Age 0～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Opened in April 2016! We are a bicycle rental shop in Otaru, Hokkaido. "Kitarin" is a shop next to Otaru Station. The store manager, an Otaru guide master, may assist you with your planned route for today with an original map.

• For Groups
• For Family

• Age 4～Age 70
• 1～2 hours /2～3 hours /3～4 hours
• 11:00 / 13:00

This is a relaxing eco-tour packed with the ocean, rivers, forests, and mountains of Okinawa's nature and culture. It is a tour to explore nature and culture while exploring and preserving the ocean, rivers, forests, and mountains around Cape Chinen, where nature remains in southern Okinawa. It is a social contribution tour that touches on solving local issues such as planting trees to prevent soil erosion. It may also be done with local children. #DEEPEcology

• For Rainy Days
• For Groups

• Age 6～Age 99
• 2～3 hours
• 09:00 / 13:00

Casually! Fun! This is a program where you can experience the traditional Japanese culture of "martial arts" and "kendo"! Of course, you can experience the sport of kendo, but you can also experience the mind and spirit. The theme of the experience program is "Senshin", which means to remove the dirt and bad feelings from your mind and have a pure heart. Based on that theme, we have five programs such as "listen", "touch", "do", "watch" and "interact" that allow you to experience the spirit of martial arts and traditional Japanese culture through kendo. You will hear about the history of kendo, touch and wear kendo equipment, and actually do some striking. You will also watch a kendo match between high-ranking practitioners, and the program lasts for about three hours. There will also be free time for mutual exchanges and photography. The instructors are high-ranking practitioners with a 7th dan kendo instructor and a 6th dan kendo instructor, so you can learn real martial arts/kendo. Participants will receive a "KenDo!-Spirit" original Japanese-made tenugui hand towel! All kendo equipment is available for rental, so you can come empty-handed. Everyone from children to adults can enjoy the experience casually and with fun, and we will help you create unforgettable memories.

• For Rainy Days
• In Door Activity
• For Groups

• Age 15～Age 100
• 2～3 hours
• 10:00 / 13:00 / 15:00

Relax in the wilderness while listening to the murmuring of the river. Feel the charm of Gujo, the charm of Japan, and the charm of nature with your whole body. * As measures to prevent the spread of coronavirus infection, we have introduced Number of participants

• Age 12～Age 85
• 3～4 hours
• 09:00 / 13:30

Why don't you enjoy cycling with an electrically power assisted bicycle while feeling the greenery and wind of Daisen? Since it is an electrically power assisted bicycle, you can run it with a light force. You can cycle while enjoying the ups and downs of Daisen! Feel the breeze of Daisen while slowly detouring with your guide. ～ Flow of the day ～ ① Acceptance 10 minutes ② Tour start 90 minutes touring in the nature of Daisen by electric bicycle ③ Tea time 30 minutes with spring water grown in the beech forest of Daisen ④ Challenge hill climb in the latter half of cycling! Since it is an electric bicycle, you can have fun and challenge yourself. 60 minutes

• Age 12～Age 85
• 1～2 hours
• 09:00 / 13:30

Let's enjoy and easily visit the main spots of Daisen ♪ The guide will guide you through the nature, history and culture of Daisen in a fun way. The time required is 1 hour and 30 minutes. Introducing the nature, history and culture of Daisen easily in a short time. It is a fun and easy guided tour that makes you want to go to Daisen again! ～ Flow of the day ～ ① Acceptance 10 minutes ② Enjoy trekking around the nature, history and culture of Daisen. 90 minutes

• Age 13～Age 99
• 3～4 hours
• 10:00 / 13:00

This experience is also offered to American military personnel at the request of the Ministry of Foreign Affairs of Japan. [Important] This experience is a request reservation. Please let us know your preferred date and time. If the venue is arranged by our company, it will be held after the venue is secured. Please contact us early to secure the venue. Please contact us for the implementation date and implementation time (start to end). This plan is implemented for various groups (employee trips, inbound groups, international exchange, etc.). Swordsmanship consists of "Iai", "Gekken", and "Trying out", and you can experience it in one stop with this plan. We also hold trial cutting demonstrations and lectures on swords. As a result, we have done 30 to 60 people, and we will respond to consultation regarding the number of people, the date and time of implementation, and the implementation location. ~ Flow of the day ~ ① Gathering / greeting 10 minutes ② Model demonstration 10 minutes ③ Lecture on swords 30 minutes ④ Iai experience 30 minutes ⑤ Sword fighting 30 minutes ⑥ Trial cutting experience 30 minutes

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 90
• 1～2 hours
• 09:30 / 13:30

We will take a walk in nature with a cute Akita dog ♪ We will walk slowly at the pace of the Akita dog, so even those who are not confident in their physical strength can feel free to participate! Why not start improving your health in a fun way by taking a walk with a cute Akita dog? You can enjoy the nature of Mitane Town while being healed by the friendly Akita dog♪ This plan is a "Health Tourism Certification Program". A professional guide will guide you while ensuring your safety. Your guide will not only tell you about Akita dogs, but also give you advice on how to maintain your health. *Foreign customers will be accompanied by English-speaking staff. *The Health Tourism Certification System is a third-party certification service that objectively evaluates tourism products from the perspective of "travel and health." It was created as part of the Ministry of Economy, Trade and Industry's ``Healthy Lifespan Extension Industry Creation Promotion Project''. ~Time schedule~9:30 (13:30) [Meeting, reception, health check] Please gather at the starting point of each course (your guide will be waiting for you). After checking in, we will check your physical condition before walking. 9:40 (13:40) [Walking start] After stretching and relaxing your body, start walking. Once the Akita Inu gets used to it, we will go to the plaza to interact with it and take photos. 11:00 (15:00) [Walking ends, commemorative photo taken] Walking ends after stretching. Finally, we took a commemorative photo and dispersed.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 90
• 1～2 hours
• 09:30 / 13:30

You can experience "Kurorto Health Walking", which is based on exercise therapy practiced in Germany's natural surroundings! The keywords are "cold and smooth" and "don't try too hard." Using the wind to keep your skin cool and dry, you can walk effortlessly according to your physical strength. Let's experience improving your health while having fun on the sea and fields courses in Mitane Town! *Foreign customers will be accompanied by English-speaking staff. *Some courses are not available during the winter. ～Course Introduction～① [Kotooka Kua Ancient Road Course] Beautiful mountain wildflowers can be seen throughout the year, the undulating dirt path increases your exercise load, and you can see the Shirakami Mountains and Lake Hachiro from the observation deck. It is also a course rich in nature where you can enjoy encounters with small animals. It can be used in all seasons and is conveniently located close to the national highway. ② [Moritake Onsen Ishikura Mountain Course] This course is most recommended in spring. In spring, you can see clusters of Japanese staghorn cabbage and skunk cabbage, as well as many valuable wildflowers. Because the course is a mountain road with many ups and downs, it is divided into three courses depending on physical strength. This is a course that can be enjoyed according to your physical strength, from those who are not confident in their physical strength to those who are confident. Near the course is ``Moritake Onsenkyo'', which has been popular as ``Akita's back parlor''. ③ [Kamayahama Sunset Course] The only seaside course. Kamayahama Beach, a popular beach with clean water in Akita Prefecture, is part of the course. Beautiful views of the Sea of ​​Japan, forest bathing in the pine forest, and the spectacular view of windmills lining the beach. It is a luxurious course in a sense, with many things to see and enjoy. ~Time schedule~9:30 (13:30) [Meeting, reception, health check] Please gather at the starting point of each course (your guide will be waiting for you). After checking in, we will check your physical condition before walking. 9:40 (13:40) [Walking start] After stretching and relaxing your body, start walking. 11:00 (15:00) [Walking ends, commemorative photo taken] Walking ends after stretching. Finally, we took a commemorative photo and dispersed.

• For Rainy Days
• For Groups

• Age 15～Age 99
• 2～3 hours
• 10:00 / 11:00 / 13:00 / 14:00 / 15:00

[Introduced in KYT News every! ] Oganekyu Beach is the entrance to the phantom beach, Yurigahama. The shallow sea extends approximately 2km offshore, and on clear days, a beautiful emerald green landscape spreads out before your eyes. The entire area is a national park, and it is also a place where nature remains untouched. We will perform a tent sauna on the Oganekyu coast. Please come and see the most beautiful sea in the world right in front of your eyes. *Since it is reserved for private use, we recommend that multiple people use it.

• With Pets
• For Rainy Days
• For Groups