Sports/Fitness in Japan Page 8

• Age 10～Age 100
• 1～2 hours
• 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00 / 19:30

A gel nail experience tour at a nail salon on Namiki-dori in Ginza, Tokyo! [Salon introduction] Located on Namiki-dori in Ginza, this popular nail salon is easily accessible. Based on the concept of "a relaxing place," we provide beautiful nails and healing through careful treatment and hospitality. We use products that are gentle on the nails for the base gel, and offer over 300 colors and over 1,000 nail designs, with simple yet elegant art to decorate your nails. All plans include cuticle care using hot water, so even those who are concerned about dryness can rest assured. There is also a drink service where you can choose from fruit tea to eat during the treatment. Our friendly nail artists will suggest designs that suit your lifestyle, so you can feel free to consult us about any nail problems you may have. We have been featured in popular fashion magazines, various media, and on trains. [Contents of this session] Color gel nail course (60 to 90 minutes) Shape, cuticle hot water care, gel nail one-color painting, treatment Instagram Search nailsalonmarie

• For Rainy Days

• Age 12～Age 75
• 4～5 hours
• 09:30

The northern area of ​​Sapporo has flat terrain and wide roads with relatively little traffic. In addition, the area around the Ishikari River is full of delicious agricultural products, Hokkaido's representative sweets, and scenic spots that take advantage of nature that even locals don't know about! There is a "Farmer's Garden" that has a beautiful garden and cultivation on the banks of the Ishikari River.・This plan allows you to easily enjoy photo spots, cityscapes, and rural scenery around the Ishikari River by using Bitoe or Naganuma Blue Base in Naganuma Town as a starting point and enjoying nature. is. The guide will drive slowly over a distance of about 25 to 30 km over a period of about 3 hours, taking into consideration the weather of the day, the customer's wishes, and the direction of the wind. Why not wander around Sapporo, looking for affordable rest spots and places that look great on social media? Depending on the conditions and requests of the day, ① Ishikari Lighthouse & Hamanasu no Oka Park Tour (28.7km) ② Moerenuma Park & ​​Sapporo Satoland Tour (25.7km) ③ Yurigahara Park & ​​Sosei River Poplar Trees & Okadama Airport Green Space ( 27.2km) ④Naganuma Blue Base - F Village (Esconfield Hokkaido) (28.6km). The bicycles used in the () plan are mountain bikes or cross bikes, so you can enjoy riding on both normal and slightly rough roads without hesitation. After the plan ends, rent "Farmer's Garden Bitoe" and enjoy Genghis Khan. You can also take a break at the farm and experience harvesting depending on the season.

• Age 12～Age 65
• 1～2 hours

Would you like to try bouldering in Nagoya? At Bouldering House Knot, an indoor climbing gym for beginners, located within walking distance of the station, instructors will give you a thorough one-hour lesson. They will clearly explain how to climb and safety rules, as well as how to put on your shoes and how to use the holds. It is also popular with overseas visitors as an activity that can be enjoyed casually between sightseeing. All necessary equipment can be rented, so you can come empty-handed! It is an indoor facility that can be enjoyed even on rainy days, so you don't have to worry about the weather.

• For Rainy Days

• Age 10～Age 65
• 4～5 hours
• 10:00

A cycling tour around the town while enjoying the nature and rural landscape of Tako Town. By cycling, you will tour the town with a local guide, including the rolling farmland and the Kuriyama River, which can be described as the original scenery of Japan. You will also interact with the locals and make thick rolls using Tako rice, a specialty of Tako Town.

• In Door Activity

• Age 8～Age 70
• 2～3 hours /5～6 hours
• 09:30

Why not try a new adventure in one of Japan's most scenic spots, Shosenkyo? This area is crisscrossed with the approach to Kanazakura Shrine and daily life roads, and there is an old mountain path called "Mugizaka Road". This is a new mountain bike tour that uses this road as the stage, where you can put your mountain bike on the Shosenkyo Ropeway and enjoy a trail ride from the top of the mountain. Once you get on the ropeway, it's only a 5-minute ride to the summit station. From the top of the mountain, you can enjoy a spectacular view of Mt. Fuji and the Southern Alps mountain range. Experience the ancient roads that connect rich nature and history with ease and exhilaration on the latest E-MTB (electrically assisted mountain bike). From beginners to advanced riders, all levels can safely enjoy mountain bike riding on mountain trails. In addition to mountain bike skill training and route guides, our staff who are familiar with the local area will carefully explain the forests, history, and local information according to your request. Of course, please feel free to consult us about the fun of after-ride, such as local hot springs, meals, and souvenirs. [What is E-MTB (electrically assisted mountain bike)? 】Just by pedaling lightly, you can exert more than twice the force of your legs, so you can move forward easily. It's such an easy bike that you can easily talk even when climbing. The idea that "climbing a bike is tough" is now a thing of the past. Please enjoy this new sensation. 【What is included in the price】Rental fee (E-MTB, helmet, protector, gloves), guide fee, transportation fee, drink fee, environmental maintenance and management cooperation fee *5,000 yen discount if you bring your own mountain bike (If the bike you bring is poorly maintained or not suitable for serious off-road riding, we may refuse to allow you to use it.) 【Not included in the tour price】Meals, insurance 【Insurance fee】 600 yen 【Participation conditions】 ・ Elementary school students and 125 cm or taller ・ Able to ride a bicycle * Tour content and required time may change significantly depending on the skills of the participants. 【Minimum number of participants】 1 person

• For Groups
• Summer Campaign Sale 2025

• Age 8～Age 70
• 2～3 hours
• 09:30 / 13:00

Why not try a new adventure in one of Japan's most scenic spots, Shosenkyo? This area is crisscrossed with the approach to Kanazakura Shrine and daily life roads, and there is an old mountain path called "Mugizaka Road". This is a new mountain bike tour that uses this road as a stage, where you can put your mountain bike on the Shosenkyo Ropeway and enjoy a trail ride from the top of the mountain. Once you get on the ropeway, it's only a 5-minute ride to the summit station. From the top of the mountain, you can enjoy a spectacular view of Mt. Fuji and the Southern Alps. Experience the ancient roads that connect the rich nature and history with ease and exhilaration on the latest E-MTB (electrically assisted mountain bike). In addition to mountain bike skill training and route guides, our staff who are familiar with the local area will carefully explain the forests, history, and local information according to your request. Of course, please feel free to contact us about the fun of after-ride activities such as local hot springs, meals, and souvenirs. [What is an E-MTB (electrically assisted mountain bike)? ] Just by pedaling lightly, you can exert more than twice the power of your legs, so you can move forward easily. The bike is so comfortable that you can easily have a conversation even while climbing. The idea that "climbing a bike is tough" is now a thing of the past. Please enjoy this new sensation. [What is included in the price] Rental fee (E-MTB, helmet, protector, gloves), guide fee, transportation fee, drink fee, environmental maintenance and management cooperation fee * 5,000 yen discount if you bring your own mountain bike (If the bike you bring is poorly maintained or not suitable for serious off-road riding, we may refuse to allow you to use it.) [Not included in the tour price] Meals, insurance [Insurance fee] 600 yen [Participation conditions] ・Mountain bike experience of 1 year or more *Tour content and required time may change significantly depending on the skill of the participants. [Minimum number of participants] 1 person

• For Groups
• Summer Campaign Sale 2025

• Age 7～Age 70
• 4～5 hours
• 16:00

Okuhira is a peaceful environment surrounded by nature, located in the inner sanctum of Hirakata City, Osaka Prefecture. Osaka's only footgolf course is located there. After enjoying footgolf with your family and friends in the grasslands rich with nature, you can enjoy fresh locally grown vegetables and authentic yakiniku! You can also enjoy craft beer made with fresh hops. Combining nature and sports, fine food and local beer, we offer an extraordinary experience to visitors to Japan.

• Pickup Service
• For Groups

• Age 18～Age 90
• 1～2 hours

This plan allows you to receive a pleasant massage while being rocked by the waves. All you have to do is lie down on the special bed! You will receive a head massage while lying on your back, a back massage while lying face down, and a thorough pelvic and shoulder blade adjustment while lying on your side! You will lose track of time and relieve stress and body distortion! The treatment takes about 40 minutes per person. *Please consult in advance if you have injured your back or pelvis, are undergoing treatment, are pregnant, or are feeling unwell. The plan starts at 10:00 and ends at 18:00. *Please consult us for details, time, and treatment content. Please consult before 10:00 or after 18:00.

• For Rainy Days

• Age 18～Age 90
• 1～2 hours

This plan allows you to receive a pleasant massage while being rocked by the waves. All you have to do is lie down on the special bed! You will receive a head massage while lying on your back, a back massage while lying face down, and a thorough pelvic and shoulder blade adjustment while lying on your side! Lose track of time all by yourself, and relieve stress and body distortion! *Please consult in advance if you have injured your back or pelvis, are undergoing treatment, are pregnant, or are feeling unwell. This plan starts at 10:00 and ends at 18:00. *Please consult us for details, time, and treatment content. Please consult before 10:00 or after 18:00.

• For Rainy Days

• Age 12～Age 100
• 5～6 hours
• 15:30

Shizuoka has flourished as a post town on the Tokaido road since the Edo period and as a tea-producing region. Please enjoy the unique "Chaji" experience that continues to cherish the history and culture of Shizuoka through local daily life and festivals. "Chaji CHAJI ~ Iki~" is a top-class banquet where you can fully enjoy the culture of a post town on the Tokaido road.・Duration: Approximately 5 hours ・Meals: Traveler's Kaiseki ・Traditional performing arts: Either Nagauta, Shamisen or Japanese dance ・General schedule: ⑴ A curator or local guide will introduce and explain the local history and culture of the Tokaido post town, which has been nurtured by the tea industry ⑵ A performance of one of the traditional performing arts, Nagauta, Shamisen or Japanese dance, which has been passed down in the culture of the post town ⑶ Kaiseki cuisine that pairs well with green tea and local sake ⑷ A tea ceremony with local sencha and sweets by a tea farmer or tea master ~Experience flow~ Experience a banquet "Chaji" where you can enjoy "Shizuoka green tea", the number one tea producing region in Japan, and "400 years of Tokaido post town culture" Iki plan *We will pick you up by taxi from Kakegawa Station, Shimada Station, or your accommodation in Kakegawa or Shimada city. ●Meeting place: Fujibun (Kakegawa City) or Sakurai Residence (Shimada City) 15:30●Greetings and explanations 15:30 - 16:00 Introducing the unique story of Tokaido post town culture and tea culture in this area ☆Kawasakaya (Kakegawa City): Guided tour of Hizaka-juku in the Edo period by the Kawasakaya Association and performance of Hizaka Mago Utagi ☆Oigawa Kawagoe Ruins (Shimada City): Guided tour of the Kawagoe system in the Edo period while touring the meeting hall, jin'ya, Sakurai Residence, etc. ●Yorozuya (Kakegawa City) or Sakurai Residence (Shimada City) 16:10 - 17:10 Traditional performing arts performance Either shamisen, nagauta, or Japanese dance ●Fujibun (Kakegawa City) or Sakurai Residence (Shimada City) 17:20 - 18:20 ☆Tea party with local sencha *A recreation of "ame no mochi" (candy rice cake), which is said to have been a favorite of Tokugawa Ieyasu, will be served as a tea snack. *Kappo Uomitsu (Kakegawa City) or Sakurai House (Shimada City) 18:40 - 20:00 ☆Kaiseki cuisine that combines green tea and local sake ☆After greetings, disband around 20:10 *We will take you by taxi to Kakegawa Station, Shimada Station, or your accommodation in Kakegawa or Shimada City. *The itinerary may change depending on the season, weather, and other circumstances, as well as the venue.

• Pickup Service
• For Rainy Days
• In Door Activity

• Age 12～Age 100
• Over 6 hours on the day
• 14:00

Shizuoka has flourished as a post town on the Tokaido road since the Edo period and as a tea-producing region. Please enjoy the unique "Chaji" experience that continues to cherish the history and culture of Shizuoka through local daily life and festivals. "Chaji CHAJI ~Hana~" is a top-class banquet where you can fully enjoy the culture of Tokaido post towns. Duration: Approximately 6 hours Meal contents: Kaiseki cuisine for senior retainers Traditional performing arts: Nagauta, shamisen or Japanese dance. Performing arts experience: Experience either shamisen or Japanese dance. Outline schedule: 1. Explanation and guide from producers at tea plantations cultivated using the Chagusaba method, a World Agricultural Heritage System. 2. Explanation and guide from curators and local guides about the history and culture of the Tokaido post towns and tea industry. 3. Performance of one of the traditional performing arts passed down in the post town culture: Nagauta, shamisen or Japanese dance. 4. Kaiseki cuisine that pairs well with green tea and local sake. 5. Tea ceremony with local sencha and sweets by tea farmers or tea masters. ~Experience flow~ Experience a banquet "Chaji" where you can enjoy "Shizuoka green tea", the number one tea producing region in Japan, and "400 years of Tokaido post town culture". Hana Plan *We will pick you up by taxi from Kakegawa Station, Shimada Station, or your accommodation in Kakegawa or Shimada City. 00～17:10 English: ●Meeting place: Fujibun (Kakegawa City) or Sakurai Residence (Shimada City) 14:00●Greetings and explanations Learn about the unique stories of Tokaido post town culture and tea culture in this area 14:00 - 14:20 → (Travel by private vehicle) → ●Tea fields A tea farmer will explain local tea cultivation 14:35 - 15:05 (Tea picking experience depending on the season) → (Travel by private vehicle) → ●Kawasakaya (Kakegawa City) or Sakurai Residence (Shimada City) 15:20 - 16:00 Kawasakaya: Guided tour of Hizaka-juku in the Edo period by the Kawasakaya Association and performance of the Hizaka Mago-uta song Oigawa Kawagoe Ruins: Guided tour of the Kawagoe system in the Edo period while touring the meeting hall, jin'ya, Sakurai Residence, etc. ●Yorozuya (Kakegawa City) or Sakurai Residence (Shimada City) 16:10 - 17:10 Traditional performing arts performance and experience Either shamisen, Nagauta, or Japanese dance ●Fujibun (Kakegawa City) or Sakurai House (Shimada City) 17:20 - 18:20 ☆Tea party with local sencha tea ※A tea snack made with a replica of "ame no mochi" (candy mochi), which is said to have been a favorite of Tokugawa Ieyasu ●Kappo Uomitsu (Kakegawa City) or Sakurai House (Shimada City) 18:40 - 20:00 ☆Kaiseki cuisine with a marriage of green tea and local sake ☆After greetings, disband around 20:10 ※We will take you by taxi to Kakegawa Station or Shimada Station or to your accommodation in Kakegawa or Shimada City. ※The itinerary may change depending on the season, weather, and other circumstances, as well as the venue.

• Pickup Service
• For Rainy Days
• In Door Activity

• Age 12～Age 100
• Over 6 hours on the day
• 13:00

Shizuoka has flourished as a post town on the Tokaido road since the Edo period and as a tea-producing region. Please enjoy the unique "Chaji" experience that continues to cherish the history and culture of Shizuoka through local daily life and festivals. "Chaji CHAJI ~ Miyabi ~" is a top-class banquet where you can fully enjoy the culture of a Tokaido post town. Duration: Approximately 7 hours Meal content: Lord's kaiseki cuisine Traditional performing arts: High-class kimono, Nagauta, shamisen, and Japanese dance Performance experience: Shamisen and Japanese dance experience Outline schedule: 1. Explanations and tours from producers at tea plantations cultivated using the Chagusaba method, a Globally Important Agricultural Heritage System 2. Curators and local guides introduce the history and culture of this Tokaido post town, nurtured by the tea industry 3. A performance of traditional performing arts that are passed down in post town culture, such as Nagauta, shamisen, and Japanese dance 4. Experience the kimono culture that has been cultivated in Shimada-juku, famous for its obi festival that has been passed down since the Edo period, by trying on a kimono 5. Kaiseki cuisine that pairs well with green tea and local sake ⑹ Tea ceremony with local Sencha tea and sweets by a tea farmer or tea master. ~Experience process~ *We will pick you up by taxi from Kakegawa Station, Shimada Station, or your accommodation in Kakegawa or Shimada City. 00～17:10 English: ●Meeting place: Fujibun (Kakegawa City) or Sakurai Residence (Shimada City) 13:00●Greetings and explanations Learn about the unique stories of Tokaido post town culture and tea culture in this area 13:00 - 13:20 → (Travel by private vehicle) → ●Tea fields A tea farmer will explain about local tea cultivation 13:30 - 14:10 (Tea picking experience depending on the season) → (Travel by private vehicle) → ●Kawasakaya (Kakegawa City) or Sakurai Residence (Shimada City) 14:30 - 15:00 Kawasakaya: Guided tour of Hizaka-juku in the Edo period by the Kawasakaya Association and performance of the Hizaka Mago-uta song Oigawa Kawagoe Ruins: Guided tour of the Kawagoe system in the Edo period while touring the meeting hall, jin'ya, Sakurai Residence, etc. ●Yorozuya (Kakegawa City) or Sakurai Residence (Shimada City) 15:10 - 17:10 Traditional performing arts performance and experience Shamisen, Nagauta, and dancing 15:20 - 16:20 ☆ Kimono dressing experience (limited number) 16:20 - 17:20 ● Fujibun (Kakegawa City) or Sakurai House (Shimada City) 17:20 - 18;20 ☆ Tea ceremony with local sencha ※ A reproduction of "ame no mochi" (candy mochi), which is said to have been a favorite of Tokugawa Ieyasu, is served as a tea snack ● Kappo Uomitsu (Kakegawa City) or Sakurai House (Shimada City) 18:40 - 20:00 ☆ Kaiseki cuisine with green tea and local sake ☆ After greetings, disband Around 20:10 * We will take you by taxi to Kakegawa Station or Shimada Station or your accommodation in Kakegawa City or Shimada City. * The itinerary may change depending on the season, weather, and other circumstances, and depending on the venue.

• Pickup Service
• For Rainy Days
• In Door Activity

• Age 12～Age 70
• 2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00

[Day camping at Miura Beach with empty hands, BBQ plan for up to 7 hours a day] Fixed price for up to 2 people per group! This is the basic price. After that, it is +5500 yen for each additional person. Up to 8 people are possible! The setup will be completed by the time you arrive, so you can start and finish at any time between 9:00 and 16:00 (you will need to come to our store to check in and check out. The price will not change even if you shorten the time). If you make a reservation for a total of 5 people or more, the size of the tarp, table, etc. will be larger. Reservation example) If you would like to use it with 4 people, please enter it as follows. 1 group of 2 people...1 ← Please make sure to make a reservation with "1" here. 1 additional person...2Note) Use of the sauna is limited to those aged 12 and over.<Plan flow>Check in at The POP-UP, a camping equipment rental store attached to a cafe ⇒ After confirming the contents of the rental items and ingredients together, the plan time begins ⇒ Our staff will guide you to the setup site at Miura Beach while carrying your luggage in an electric cart ⇒ Leave the setup to the staff at the campsite ⇒ Enjoy yourself until the end of your time ⇒ Please be prepared to start packing up 30 minutes before the end time ⇒ Once the staff arrives, packing up, and trash check are completed, load your luggage on the electric cart and return to the store ⇒ Complete the check-out procedure and then you are finished <Rental items>Tarp (Montbell Multi Shade) 2 chairs (Montbell Camping Chair) Table (Montbell Multi Folding Table) 25L soft cooler box (Montbell) Ice packs BBQ stove set, fire starter set, used charcoal holder Mug, plate, cutlery (Montbell) Large vinyl sheet Kettle Thermal bottle with ice (Thermos) Cooking utensils <Ingredients and others> BBQ set : Bacon burger made with bread, patties, and bacon made in-store and grilled over charcoal, local fish from Miura (prepared), homemade bacon steak, beef yakiniku, Miura vegetables (prepared), grill net, 2L charcoal water, seasonings, garbage bag <Free admission to shower room> <Parking lot available> Guests using this plan can park for 1,000 yen per car per day (reservation required). [Paid options] ◆ Reclining chair ￥1,000 ◆ Tent mat ￥550 (convenient when the sand is thick) ◆ Draft beer server 10L barrel ￥10,000 (delivery, installation, ice, cups included) ◆ Makita waterproof and dustproof speaker MR203 ￥1,500/each (2 units can be used at the same time for stereo playback) ◆ Karaoke microphone (microphone with speaker that can be added to echo) The above prices include tax. Please pay on-site on the day of use.