Sports/Fitness in Japan Page 8

• Age 12～Age 70
• 2～3 hours
• 10:00 / 13:30

A local veteran cyclist will guide you. Let's run leisurely in the idyllic countryside satoyama! Fields, ranches, clear streams, delicious shops, etc ... We will adjust the course according to your wishes and physical strength, so you can enjoy a one-of-a-kind tour ♪

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

The photogenic flower foot bath and foot massage has become a hot topic among women on social media. It is a new style of foot bath that expresses the fragrance and beauty of Japan's four seasons, as well as the spirit that Japanese people hold dear. After the foot bath, please enjoy a relaxing Arashiyu original long course foot massage (35 minutes) using bamboo.

• For Rainy Days
• For Family

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

A foot bath and foot massage with photogenic flowers floating in it that are a hot topic on social media. You can enjoy the flowers and scents of the four seasons of Japan in this foot bath. After the foot bath, please enjoy a relaxing Arashiyu original foot massage (15 minutes) using bamboo sticks.

• For Rainy Days
• For Family

• Age 5～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

You can enjoy a luxurious foot bath with the aroma of green tea leaves. The green tea foot bath is full of catechins, which have skin-beautifying and antibacterial properties. After the foot bath, please enjoy a relaxing 15-minute Arashiyu original foot massage using bamboo.

• For Rainy Days

• Age 5～Age 100
• 1～2 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days

• Age 0～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Senses All It is foot bath which you can enjoy by watching with the scent of Japan and eyes. It is a new style footbath that expresses the Japanese scent of fragrance and beauty every season, and foot bath which you can feel the spirit that Japanese people cherish. After the footbath, please enjoy the romashian original foot massage using bamboo relaxedly.

• For Rainy Days
• For Family

• Age 0～Age 100
• Over 6 hours on the day
• 16:30 / 17:00 / 17:30 / 18:00 / 18:30

4 2016 Mon open to! I rent a bicycle ( bycycle rental ) at Hokkaido · Otaru (Otaru). "Kirarin" is a cute little garage shop. In the original map, the store manager of Otaru guidance 1st class might assist you with your planned route.

• For Groups
• For Family

• Age 0～Age 100
• 3～4 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

4 2016 Mon open to! I rent a bicycle ( bycycle rental ) at Hokkaido · Otaru (Otaru). "Kirarin" is a cute little garage shop. In the original map, the store manager of Otaru guidance 1st class might assist you with your planned route.

• For Groups
• For Family

• Age 0～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

4 2016 Mon open to! I rent a bicycle ( bycycle rental ) at Hokkaido · Otaru (Otaru). "Kirarin" is a cute little garage shop. In the original map, the store manager of Otaru guidance 1st class might assist you with your planned route.

• For Groups
• For Family

• Age 4～Age 100
• 1～2 hours
• 10:00 / 12:00

You can experience becoming a SAMURAI at the "Sengoku Warlords EXPO 2025" to be held in Ueno Park from February 21st to 24th, 2025! This annual event in Tokyo aims to ignite the samurai spirit while also educating more people about this important part of Japanese history and culture! There will be a packed schedule, including samurai-themed performances and shows, activity booths where you can experience being a samurai, and stalls selling samurai-related goods and delicious Japanese food.

• In Door Activity

• Age 6～Age 70
• 5～6 hours
• 09:00

Starting from Ichikawa Park MTB Field in Ichikawamisato-cho, you can enjoy mountain biking to your heart's content in the mountains of Yamanashi Prefecture. This is a premium mountain bike guided tour.

• For Groups

• Age 6～Age 70
• 5～6 hours
• 09:00

This is the first program for enjoying the mountains of Yamanashi Prefecture, based at Ichikawa Park MTB Field in Ichikawamisato Town. This is a premium mountain bike guided tour for beginners, families, and children to learn the basics of mountain biking from scratch and learn how to ride mountain bikes safely and enjoyably on mountain trails.

• For Groups

• Age 16～Age 90
• Over 6 hours on the day
• 10:00

Many appearances in various media! Isao Machii, the world's number one Iaijutsu master who is also known for turning 6mm BB bullets flying at high speed into Iai-giri, teaches authentic Japanese ancient martial arts. You can not only try cutting a Japanese sword, but also learn about the structure of the sword and how to use it correctly, a wealth of knowledge about samurai and Japanese swords, swordsmanship and martial arts, and all other Japanese ancient martial arts. The real Japanese kobujutsu, which is not just a mere form of kobujutsu, applies the power of the opponent and tosses the opponent with small movements. By wearing it, you can apply it in your private life, so your view of the world will change completely. Don't miss this chance to experience the authentic samurai culture, where you can get rid of the misconceptions about samurai culture and swords that are spreading all over the world. ~ Flow of the experience ~ 9:50 Gathering We will meet at Toshin Osaka. *For groups of 10 or more, the rehearsal location will be different. 10:00 First half of practice begins Change into practice clothes and practice begins. 12:00 Lunch Break Enjoy a meal nearby. 13:00 Rehearsals start in the second half. Rehearsals will continue. Take 4 short breaks of 5 minutes each hour. 18:00 Practice ends Dissolution After changing clothes, the practice ends.

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 99
• 2～3 hours
• 09:00 / 13:00

Casually! Fun! This is a program where you can experience the traditional Japanese culture of "martial arts" and "kendo"! Of course, you can experience the sport of kendo, but you can also experience the mind and spirit. The theme of the experience program is "Senshin", which means to remove the dirt and bad feelings from your mind and have a pure heart. Based on that theme, we have five programs such as "listen", "touch", "do", "watch" and "interact" that allow you to experience the spirit of martial arts and traditional Japanese culture through kendo. You will hear about the history of kendo, touch and wear kendo equipment, and actually do some striking. You will also watch a kendo match between high-ranking practitioners, and the program lasts for about three hours. There will also be free time for mutual exchanges and photography. The instructors are high-ranking practitioners with a 7th dan kendo instructor and a 6th dan kendo instructor, so you can learn real martial arts/kendo. Participants will receive a "KenDo!-Spirit" original Japanese-made tenugui hand towel! All kendo equipment is available for rental, so you can come empty-handed. Everyone from children to adults can enjoy the experience casually and with fun, and we will help you create unforgettable memories.

• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 100
• Within 1 hour
• 10:00 / 11:30 / 13:00 / 14:30

Learn how to greet, walk, and behave from the head of the Shinkawa School of Japanese dance. Shinkawa School has a wide variety of dances, from classical Japanese dance to Kabuki dance and Bon Odori. Head of the school, Shinkawa Ogio, will provide careful instruction so that everyone from children and students to the elderly can enjoy the dance. Yukata rentals are available, so please change into one first. We will teach you how to tie an obi and how to wear a beautiful yukata. If you come to the store wearing Japanese clothing, you can participate in the class in your favorite clothes. We also have yukatas for men and children, so families are welcome to participate! We will practice the ancient Japanese popular song "Sakura Sakura" in the Shinkawa style. After practice, all participants will dance through the whole dance at the end. Enjoy dancing Japanese dance with your heart and discover a new you!

• For Rainy Days
• In Door Activity

• Age 10～Age 60
• 3～4 hours

[Greetings to guests] Kumano, the land of rebirth, the holy land of rebirth. By visiting these beautiful yet profound sacred sites and by interacting with the locals, you can look back, realize, and reset yourself. Shingu has an energetic, intense energy to the town itself. That power is also reflected in the Oto Matsuri, a fire festival, and the Mifune Matsuri, an annual festival at Hayatama Taisha Shrine. Touching that high Ki will change your life. In advance, choose the place you want to go and the dragon god you want to meet, and make a plan according to your dreams and wishes. Be objective in your interactions and clarify what you want. The day started after visiting Kamikura Shrine. Afterwards, head to the selected sacred place. By having a resurrection experience that you can feel with your five senses, it first affects your body. For example, touch the cold water of a waterfall and drink it. The waves of holy water circulate and purify the body. “Yummy!” you will exclaim. Since the mind and body are closely connected, the mind opens up in tune with the vibration. Words will come out by receiving aroma & color therapy, personal color diagnosis, counseling, etc. at the sacred place. Then your worries will be sorted out, and you will be freed from the obsessions you made in your head. Stand barefoot on the ground and ground. By connecting with Kumano and the earth, excess electricity and unnecessary emotions that have accumulated in the body will flow, power charging, and the heart will be activated. When my soul is shaken, why do I cry, and I feel happy and want to dance or sing, so I will express it without restraint. Reviving to return to your original self. I will also tell you a message from the dragon god.

• For Rainy Days
• For Groups

• Age 10～Age 60
• 3～4 hours

[Greetings to guests] Kumano, the land of rebirth, the holy land of rebirth. By visiting these beautiful yet profound sacred sites and by interacting with the locals, you can look back, realize, and reset yourself. In Katsuura, Mt. Nachi has been a sacred place for prayers since ancient times, and hot springs with different spring quality due to the activity of magma, as well as gourmet food such as raw tuna, are also attractive. It is a retreat where you can have fun while visiting sacred places, and when you feel like it, you will be purified and receive power.In advance, you can choose the place you want to go and the dragon god you want to meet, and plan a trip according to your dreams and wishes. Be objective in your interactions and clarify what you want. On the day of the event, we started by visiting Hirou Shrine and Nachi Taisha Shrine. Afterwards, head to the selected sacred place. By having a resurrection experience that you can feel with your five senses, it first affects your body. For example, looking up at Nachi Falls will make you exclaim, "Wow!" Since the mind and body are closely connected, the mind opens up in tune with the vibrations of the sacred grounds. By receiving Kumano Aroma & Color Therapy, Personal Color Diagnosis, Counseling, etc. at the sacred place, you will be able to organize your troubles and be freed from the obsessions you have created in your head. Meditate in the trees, stand barefoot on the ground, and ground. By calming the mind and connecting with Kumano and the earth, the excess electricity and unnecessary emotions that have accumulated in the body will flow, power charge, and the heart will be activated. When my soul is shaken, why do I cry, and I feel happy and want to dance or sing, so I will express it without restraint. Reviving to return to your original self. I will also tell you a message from the dragon god. Afterwards, relax in the hot springs.

• For Rainy Days
• For Groups

• Age 10～Age 60
• 3～4 hours

[Greetings to guests] A pilgrimage to Kumano is a trip that will change your life from ancient times. We review the present way of being, salvage the past, and connect to the future. It's amazing how just by visiting Kumano's sacred sites, you can be healed, energized, and full of power. That is the power of Kumano. Let's awaken your own power with various works, therapies, etc. that attract dreams and the future you want to achieve. In the message column in advance, select the place you want to go and the dragon god you want to meet, and make a trip according to your dreams and wishes. Be objective in your interactions and clarify what you want. The day started after visiting Kumano Hongu Taisha. Afterwards, head to the selected sacred place. By having a resurrection experience that you can feel with your five senses, it first affects your body. For example, if you lie down on the earth, the vibrations of the holy land will circulate and purify your body. “Feel good!” you will exclaim. Since the mind and body are closely connected, the mind opens up in tune with the vibration. By receiving therapy and counseling at the sacred place, your worries will be sorted out and you will be freed from the obsessions you made in your head. Stand barefoot on the ground and ground. By connecting with Kumano/Earth, excess electricity and unnecessary emotions that have accumulated in the body will flow, power charge, and heart will be activated. You can feel relieved by hugging a tree that has inspired you, or clear your mind and body by meditating by the river. When my soul is shaken, why do I cry, and I feel happy and want to dance and sing, so I will express it without restraint. It is important to return to your original self. I will also tell you a message from the dragon god.

• For Rainy Days
• For Groups