Water sports (river / lake activities) in Japan Page 48

• Age 6～Age 70
• 1～2 hours
• 06:00 / 09:00 / 13:00

We use boats exclusively for wakeboarding and boats exclusively for surfing. We are the only shop in Miyagi Prefecture that offers the extremely popular wake surfing service. Please try it! ! We also offer cruising, banana boat, wake surfing, foil surfing, and fishing tours. One day course (free combination) is the best! ! Let's feel the summer! !

• Pickup Service
• With Pets
• For Rainy Days

• Age 11～Age 66
• Over 6 hours on the day
• 10:30

This is the recommended course with the most waterfalls to enjoy! It's perfect for first-time canyoning visitors! There's a super slider that lets you jump into the air, a 7m long slider, diving points, clear spring water pools, a relaxing spot with a slowly flowing stream, and much more! *Lunch and hot springs are optional (reservations required)

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 65
• 2～3 hours
• 09:00 / 13:00

We offer a 2-hour SUP tour! First, we do some warm-up exercises and receive a lecture on how to paddle, then we head off to Midori Cave! We will cruise 4km round trip and teach you simple training and various ways to paddle and ride! Photo shoot included. This plan is only available to those with SUP experience. *The wind is weaker and the waves are often calmer in the morning, so if you are nervous, we recommend the morning! *Children under elementary school age must participate in the tour with a guardian.

• Pickup Service
• For Groups

• Age 6～Age 60
• 1～2 hours
• 06:00

Not to mention walking on the clear and beautiful sea, it's a quiet time. . You can enjoy SUP while watching the sunrise in a sacred atmosphere (limited to one group only) It is a plan that allows you to fully spend the day! If you wish, we will also shoot during sup ☆ We will help you experience and make memories with the beautiful sea in the background. The time varies (please note that there may be up to 1 hour before and after depending on the schedule)

• With Pets
• For Rainy Days

• Age 6～Age 100
• Over 6 hours on the day
• 08:30 / 09:00

A combo plan where you can enjoy both rafting and Lake Shiromaru SUP! You can experience it at a more affordable price than usual! Rafting allows you to enjoy exhilarating river play in the beautiful rapids of Mitake Valley. Lake SUP allows you to walk on the water on the emerald green lake that connects to the clear waters of the Tama River. This is a tour that combines the two. *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify which tour to take. Eligibility to participate: Participants from 1st grade of elementary school are welcome. Friends, families, and couples are also welcome! What to bring: Swimsuit (for innerwear of wetsuit) *In summer, you can participate in light clothing such as leggings, rash guards, T-shirts and shorts that you don't mind getting wet. ・Bath towel ・Water shoes (rental also available) ・Glasses bands for those who wear glasses (also available for sale) Meeting time: Varies depending on the season ＜ 3/1-7/18 9/24-11/30 ＞ 9:00 ＜ 7/19-9/23 ＞ 8:30 BBQ option: You can also have a BBQ after the tour! *About 3 hours after the end of the tour. Lunchtime is not available. ◇Reservation conditions ・Reservations must be made for 4 or more people. ◇Set contents ・Table ・Chairs ・Stove (iron plate, net, etc.) ・Tableware (plates, chopsticks, towels, tongs, etc.) ・Fire starter (fire tongs, charcoal, fire starter, etc.) ・Cooler bag ・Food (meat, vegetables, yakisoba, etc.) *Drinks are not included. You can purchase them at River Base or at nearby convenience stores.

• For Rainy Days
• For Groups

• Age 12～Age 70
• 2～3 hours /3～4 hours
• 08:45 / 12:45

A luxurious plan that includes photo data, video data, homemade snacks, and drinks. Recommended for couples.

• Date Spot
• For Rainy Days

• Age 7～Age 70
• 2～3 hours

This tour involves cruising on a SUP in the crystal clear waters known as Maeda Blue. Sunset SUP cruising with the sun setting over the west coast in the background is also popular. We only offer one group per tour, so you can have a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. Thanks to the friendly and thorough lectures from our veteran guides, even beginners will be able to stand up and paddle! Our guides are locals, so they are familiar with the geography and ocean of the surrounding area and will take you to secret beaches. Let's go on a SUP cruise that can be enjoyed by people of all ages!

• Pickup Service
• For Rainy Days
• Summer Campaign Sale 2025

• Age 6～Age 70
• 2～3 hours
• 09:00 / 13:00

60 minutes by train from Shinjuku Experience rafting in Katsura River, which is still unknown! ~ Plan flow ~ ① Meeting explanation, change clothes ② Move ③ Rafting experience ④ Move ⑤ Change clothes ⑥ Dissolution For foreigners, it will be Japanese.

• Pickup Service
• For Rainy Days

• Age 1～Age 75
• 2～3 hours /3～4 hours
• 10:00 / 13:15

It is a marine guided tour that specializes in stand-up paddle board (SUP) and snorkeling on Zamami Island in the Kerama Islands, Okinawa Prefecture. Zamami will hold tours according to the weather of the day, such as sea turtle tours and unexplored tours, centering on points that boast top-class transparency in the world, so even beginners can do it. Since we hold a tour according to the ship from Naha, we can propose a plan that matches the reserved ship. We also recommend the family plan as it is suitable for families with children.

• Pickup Service
• For Groups

• Age 10～Age 70
• 2～3 hours
• 05:00 / 09:00 / 13:00

Tour the pine-covered islands of Matsushima Bay in a small group tour on a SUP (stand-up paddle board)!! The small number of participants allows the instructor to give expert advice on paddling techniques and keep participants safe. The instructor is from Taiwan, so you can communicate in English, Mandarin, and Japanese! We have over 10 years of SUP experience, and have been a Taiwanese national team SUP athlete. Drawing on my extensive experience, I will guide you through an enjoyable SUP tour while ensuring the safety of the participants. Let's experience the beautiful Tohoku region together.

• For Rainy Days

• Age 10～Age 70
• 2～3 hours
• 09:00 / 11:00 / 13:15

Speaking of river activities, rafting is a popular outdoor sport where you row down a natural river in an 8-person rubber boat. Each boat is accompanied by a guide who has a rafting association guide license, who will support you and steer the boat to the goal. ☆Rustica's rafting tour uses the Mogami River in Yamagata, Tohoku, which shows different seasons. From spring to early summer, it is worthy of being called one of the three major rapids in Japan, and the water level rises with snowmelt, making it an exciting rapid rafting trip. From summer to autumn, the water level calms down, and you can enjoy rafting while playing in the water with the guide's arrangement. The way you enjoy it changes depending on the weather, season, and water level. ☆Rustica's rafting tour is all-inclusive! [Free photo data] We will give you free photo data taken during the tour. [Free hot spring ticket] We will give you a ticket to a hot spring bath in the same facility. [Comprehensive free rental equipment] We will lend you a comprehensive set of equipment that has been cleaned and dried, so you can enjoy playing in the water comfortably from spring to autumn, free of charge. Have fun in the Tohoku countryside!

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 7～Age 70
• 1～2 hours

I want to try to wake board! I wanna try! ! But where How do I'll at? It describes an easy-to-understand such people.

• For Groups

• Age 9～Age 80
• 3～4 hours
• 09:30 / 13:30

This plan allows you to enjoy canoeing and SUP in a secret location known only to those in the know as the quietest area of Lake Shikotsu, a lake that has repeatedly boasted the highest water quality in Japan! This plan is also recommended for those who want to enjoy SUP but are not confident in standing because you will need to wear a wetsuit or life jacket...or are afraid! There is no need to worry if you fall off ♪ There is a backrest so anyone can walk on the water. Once you gain confidence in a canoe with a backrest, you can transform into a SUP! You can enjoy both canoeing and SUP. ~Schedule for the day~ ① Meet at the location (approx. 10 minutes) ② Explanation of precautions and other information (approx. 15 minutes) ③ Lecture on the experience and experience (approx. 2 hours) ④ Disband at the location (approx. 5 minutes)

• For Rainy Days

• Age 7～Age 100
• 2～3 hours
• 13:15 / 15:15

We hold SUP tours on the Katsura River in Yamanashi. Try stand-up paddle boarding in the clear, flowing waters of the Katsura River. Each person gets on a SUP board and paddles forward, allowing you to enjoy a walk on the water. Try out the activities you can do on a SUP board and refresh your mind and body! Why not try a special experience while enjoying the scenery in the great outdoors? Easy access from the city center. Participants from the first grade of elementary school are welcome! Friends and couples are also welcome♪ ~Meeting time~ Varies depending on the season <3/1-7/18 9/24-10/31> 13:15 <7/19-9/23> 15:15 ~What to bring~ ・Swimsuit (synthetic fiber underwear for wetsuits is OK) ・Bath towel ・Water shoes (rentals are also available) ・Glasses bands for those who wear glasses (also available for sale) ~Plan flow~ ①Meeting and reception: 10 minutes You will be asked to sign the participation consent form and injury insurance consent form. ② Changing clothes: 20 minutes After changing into your wetsuit in the changing room, we will move to the starting point by car. When we arrive at the starting point, we will give a safety briefing, so please listen carefully. ③ Tour start: 90 minutes While enjoying the scenery of the deep valley, there are plenty of fun activities such as boating and jumping from rocks. ④ End of tour / changing clothes: 30 minutes Return to the base by car, change clothes, and then you are free to disband. Please relax at the base where you can see the train.

• Date Spot
• For Rainy Days

• Age 6～Age 70
• 2～3 hours
• 09:00 / 13:00

3-Hour SUP Cruising Tour in Sendai!Your adventure begins with a warm-up and a paddle lesson. Once you're ready, we'll set off toward hidden gems like waterfalls, scenic canyons, and crystal-clear waters!As we cruise, you'll also learn fun paddle techniques, different riding styles, and even do some light core training.Free photo shooting included to capture your best moments!Important Notes: • Children in elementary school or younger must be accompanied by a parent or guardian. We do not accept solo bookings for children. • Please arrive by 9:00 AM, fully changed and with all personal belongings and restroom needs taken care of. • We will

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 60
• 1～2 hours
• 10:00 / 12:00 / 14:00

[Plan for beginners!!] Let's start casually! Suigo, which is not easily affected by wind, is recommended for SUP beginners! Relax and soak in the rural scenery to relieve your daily fatigue♪ The Suigo surrounded by reed forests is a maze-like winding road, you can go under bridges, and you can meet wild birds and fish. It's an exciting adventure SUP experience♪☆For a SUP experience on Lake Biwa, go to ASOBIWA. We propose a lifestyle on Lake Biwa with the vision of the Lake Biwa Hawaii Plan. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the Suigo, and Omihachiman, which has a history and culture, are perfect for SUP! ! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in the radon hot springs. Please return home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～① Reception ↓② Change of clothes For this plan, you can wear regular clothes as long as you have a change of clothes in case you get wet! ↓③ Basic operation lecture on land ↓④ Finally, head out onto the water! ↓⑤ First, sit down and learn how to row, and get used to the feeling ↓⑥ Once you've gotten used to it, it's time to stand up! ↓⑦Stroll through the Suigo from a walking perspective↓⑧Return while enjoying the nature and maze-like Suigo↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○【Target】10 years old and over, minimum of 2 people. Children under 12 years old (up to 40kg) can ride with you.SUP board, paddle, life jacket, leash cord, land training, guide fee. Two people under 12 years old (up to 40kg) can ride on one vehicle. There is an additional 2,000 yen for use, so please feel free to contact us if you wish. ★Dog riding: ¥500/dog *Please bring your own life jacket. 【Other】★Changing room available. ★Shower room available★Free parking

• With Pets

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basic techniques of sea kayaking through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to row a kayak, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you thorough lessons with the aim of gaining the ability to enjoy kayaking anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Even first-timers or those who are not confident in swimming can feel free to participate ・One-seater authentic sea kayaking・Individuals are welcome. ・If the weather is nice, you can see Enoshima and Mt. Fuji. ・The changing room is fully equipped with bath towels and has plenty of amenities. ・A complimentary drink will be provided after the experience.

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

A half-day trial course that includes beach yoga and sea kayaking, a great value set that even first-timers can participate in. After relaxing your body with yoga, let's go for a walk by the sea. The program is approximately 3 hours long. Relax your mind and body on the refreshing beach in the morning. After that, prepare your sea kayak, practice in the shallows, and take a leisurely stroll around Zushi Bay. You can rest assured that our staff will be with you for beach yoga and sea kayaking.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Even first-timers or those who are not confident in swimming can feel free to participate ・One-seater authentic sea kayaking・Individuals are welcome. ・If the weather is nice, you can see Enoshima and Mt. Fuji. ・The changing room is fully equipped with bath towels and has plenty of amenities. ・A complimentary drink will be provided after the experience.

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 13～Age 65
• 2～3 hours /3～4 hours
• 09:00 / 13:00

Rafting on the Koboke course of the Yoshino River in Shikoku, known as the most rapid in Japan! If you want to go rafting in Shikoku, Koboke is the place to go! A thrilling and moving experience that you can only experience here! Take on the most rapid in Japan! A veteran guide with over 10 years of experience will guide you safely and excitingly! *Normally the Koboke course. In the event of flooding, we will change to the Oboke course. The tour is held twice: □Morning session from 9:00 and □Afternoon session from 13:00. Schedule for the day □9:00 □13:00 The meeting place is Tabibito-yado. The parking lot is diagonally across the road. *Please be careful when entering and exiting the parking lot or crossing the road as there is a lot of traffic. After checking in, change into a swimsuit or clothes that you don't mind getting wet. Put on a wetsuit over that. We ask all customers to wear wetsuits for safety. *We provide free rental of wetsuits and water shoes at our shop. □9:30 □13:30 We will move to the starting point in our car. □9:45 □13:45 Start rafting after a safety briefing at the starting point! Not only will you be on the boat, but you'll also have plenty of fun diving and playing games. □11:45 □15:45 Finish! Return to the meeting point after the finish. □12:10 □16:10 Free to disband after changing clothes. *The schedule is a guideline, and may vary slightly depending on the river flow rate and wind direction on the day. *Usually the tour will take place on the Shikoku Yoshinogawa Koboke course. If the water level rises to a dangerous level, we will change to the Oboke course.

• For Rainy Days
• For Groups

• Age 5～Age 100
• 3～4 hours
• 09:30 / 13:00

[Private group plan for 7-8 people]! Normally 7,200 yen per adult, but 1,000 yen off for 6,200 yen! ! Of course, it is completely private, and there are two guides for your safety and security (*^^*) (There is no discount for children. If you have children, the regular plan may be cheaper, so please compare and make a reservation.) Why not explore the lake at your own pace with everyone in a private plan? ☺︎Swim across the lake with a SUP. It feels good while standing, sitting, and lying down! Of course, you can play SUP games as well! Choose your favorite style ★ A new world that can only be seen from the lake will open up. You will definitely be soothed by the natural scenery of Lake Tanzawa✴︎ Whether you want to be soothed or have a lot of fun, we can meet your requests because it is a private plan◎◎Let's try various things you can do with a SUP♪

• For Rainy Days

• Age 9～Age 75
• 2～3 hours
• 08:30 / 13:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! You can experience hot spring eggs at the source at the tip of the peninsula. When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days

• Age 7～Age 65
• 3～4 hours
• 08:30 / 12:30

Canyoning is an activity where you can play with water in a theme park created by nature, such as natural water slides and jumping into waterfalls! ☆☆Announcement of summer special campaign☆☆①【Youth discount】Canyoning campaign *During the period from 7/1 to 9/30 Regular price Adult 8800 yen → 7700 yen! Only junior high school students and above to 25 years old will receive a 1100 yen discount. *Please bring a student ID, insurance card, driver's license, or other proof of age. *Except for August 10th and 11th, the trip takes about 20 minutes to walk through a forest full of negative ions, go under the waterfall, and aim for the huge "Hanage Falls" made of a single rock. Around Hanage Falls, there are smooth slidestones that nature has created over tens of thousands of years, and you can enjoy a wide variety of water slides. On the way back, you will go down the stream while playing with the water slides in various styles. This is a course where you can enjoy a "condensed tour" in a short time. This is a popular course that can be enjoyed by those with low physical strength, first-time participants, and of course repeat visitors.

• Pickup Service
• For Rainy Days
• For Groups

• Age 7～Age 65
• Within 1 hour /1～2 hours /2～3 hours

You can easily experience water sports activities (personal water bikes, jet skis, flyboards, banana boats, etc.) in the Kanagawa Shonan area. Dry suits and simple baths are prepared so you can enjoy it with peace of mind even in cold and rainy weather. Professional instructors will be there to carefully guide beginners to advanced riders. ◉ Jet skis (personal water bikes) - Enjoy the Shonan sea! A cruising plan where you can freely play in the sea with staff for one hour. License holders can also rent it out, and any number of people can play! Come with couples, families, and friends! - You can also experience stand-up jet skis (single riders). (Instruction by active professional riders) ◉ Flyboards (jet blades) An activity where you attach equipment to your feet and fly in the sky using the water pressure of the jet water stream sent from the personal water bike. Can you fly a jet blade even if it's your first time? Many people ask this question, but you can fly in the sky even if it's your first time, as it takes about 10 to 15 minutes to learn how to fly. 20 minutes per person/session ◉ An activity where you can enjoy the speed and thrills of being pulled by a rope tied to a towing boat (personal watercraft). 15 minutes per person/session ⭐︎Banana Boat⭐︎ A towing toy shaped like a banana. Sharp turns and bouncing off the waves create unpredictable movements, so you can experience the thrill of being thrown off. ⭐︎Marble⭐︎ A sofa-shaped towing toy. It is more stable than a banana boat, so it is suitable for people who are afraid of falling into the water or those with small children.

• For Groups

• Age 10～Age 65
• 2～3 hours
• 09:00 / 13:00

This will be a private event for those who have applied. Please enjoy SUP to your heart's content without worrying about other participants. Free photos and videos are also included as a bonus♪ We look forward to welcoming everyone from beginners to advanced SUP users. ★We will assess the conditions on the day and guide you to the best beach for SUP★Enjoy SUP in a private setting★Single people are welcome★First-time SUP users are welcome "Recommended for" ★Want to enjoy SUP to your heart's content without worrying about other participants ★Want to enjoy Okinawa's beautiful ocean ★Want to feel nervous because it's your first time trying SUPOur instructors are SIJ (Japan SUP Instructors Association) certified instructors, so beginners can rest assured. In addition, they are active lifeguards belonging to the Okinawa Prefecture Lifesaving Association, so safety is ensured.

• For Rainy Days

• Age 10～Age 70
• 2～3 hours
• 09:00 / 14:00

A leisurely exploration tour of the mangrove virgin forest with SUP! It is good to walk around the mangrove gracefully by kayaking, but it is a must-see for those who want to ride SUP a little more actively anyway! The board you ride is wide and relatively stable, so it may be easier to ride than you think! All the staff in charge are certified instructors of the Japan Stand Up Paddle Board Association, so even beginners can participate with confidence because the explanation of how to take steps is easy to understand! Everyone rides a canoe, but we experience mangrove with SUP! It's a popular tour that's perfect for making the best memories.

• With Pets
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 6～Age 70
• 2～3 hours
• 10:00 / 13:00 / 16:00

Beginners are welcome to experience this SUP tour in the beautiful Sea of Japan in Shimonoseki, Yamaguchi Prefecture, the westernmost point of Honshu. The area is Ogushi Beach, a great spot for the beautiful sea with Atsushi Island in the background and the sunset setting on the horizon, and for experienced people there is also an exploration cruise to the sea cave "Okudani Bat Cave", where long-fingered bats live. A full set of SUP equipment will be provided. All you need to do is wear clothes that you don't mind getting wet. You will be instructed by an SIJ (Student Association of Japan) certified instructor, so even beginners can have a safe and secure SUP experience.

• Age 6～Age 85
• 2～3 hours
• 08:00 / 11:00 / 14:00

This is an introductory canyoning course for those who are not confident in their physical strength and who are happy with a shorter canyoning time (1 hour) than the regular half-day canyoning course (2 hours or more). The guide will arrange the most suitable course for the day and you will experience about 2/3 of the regular course. It is a relaxing canyoning experience where you can enjoy river rafting, waterfall play, mini slides, diving, etc. *Even elementary school students and younger can participate as long as they are 100 cm tall and have shoes that are 18 cm in size.

• For Rainy Days
• For Groups

• Age 15～Age 99
• 2～3 hours
• 09:00 / 12:30

SUP involves standing on a long board like a surfboard and paddling while maintaining your balance. Whether you ride the waves in the ocean or go down rapids in a river, SUP is now a popular sport around the world. Since maintaining your balance is quite difficult, HOA's tours are set up so that even beginners can enjoy it, with a course on the Saru River with a gentle current, so it's okay if you fall off many times! You can enjoy the beautiful valley while feeling nature with your whole body, and maintaining your balance also strengthens your core, making it a good exercise.

• For Rainy Days