Marine sports (sea activities) in Japan Page 117

• Age 12～Age 100
• 1～2 hours
• 19:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days

• Age 8～Age 65
• 3～4 hours /1 Day or more
• 11:00 / 12:00

When you arrive at the beach where you depart, you will receive your paddle and life jacket and get ready. Get in your kayak and start rowing out to sea! Once you get used to maneuvering the boat, move to the fishing point. There is a wide variety of fish you can catch, including Ishimibai, Ojisan, Taman, and Yagara. Children from elementary school age can participate in the tour. Life jackets for children are also available, so the whole family can enjoy the tour with peace of mind. BBQ, camping, and overnight stays are also available. If you would like to do so, please contact us in the comments section.

• Pickup Service
• For Groups

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 100
• 1～2 hours
• 10:00

近年大人気のSUP(スタンドアップパドルボード)。 遊び方は様々で、海、川、湖でゆったり水上散歩することができたり、SUPの上でヨガや、フィッシングを楽しんだりすることだってできちゃうのです！ SUPスクールでは、まずは基本を学んでいただき、海の上をゆったり散歩できるように レクチャーいたします。 SUPを始めたいあなた！公認スクールのベテランインストラクターにお任せ下さい。

• For Groups

• Age 6～Age 100
• 5～6 hours
• 09:50

風を利用して、広い海を走るシンプルなスポーツです。 そよ風の中をのんびり走る。強い風の中を疾走する 。 波乗りしたり、波を蹴散らしてジャンプしたり、回転する。多種多様な楽しみ方があります。 ウインドサーフィンを始めたいあなた！公認スクールのベテランインストラクターにお任せ下さい。

• For Groups

• Age 0～Age 100
• Over 6 hours on the day

One day surfing plan! 8:30 JR Sannomiya Station Meeting ↓ 12:00 Local arrival ↓ 12:30 Surfing starts ↓ 15:00 End of surfing, change of clothes, departure ↓ Around 19:00 Arrive at JR Sannomiya Station

• Pickup Service
• For Rainy Days
• For Family

• Age 15～Age 60
• 1～2 hours

Night Diving In the daytime, you can see crustaceans such as shrimp and crabs in the dark, and you can enjoy the ocean world different from the daytime. The point depends on the season and wind direction, but the boat Night Diving Then head towards Irabu Island (W Arch, Twin Hall, etc.) and Hashishima Island (Medium Island Channel, etc.). Sometimes we encounter spawning of coral from the middle of May to the middle of June. ※ underwater If you do not have a light, it is available free of charge.

• Pickup Service
• For Groups

• Age 15～Age 60
• 1 Day or more

Most diving sites in Japan and abroad are based on boat diving. At our shop, we use our own boat and do all five dives from the boat. There is no beach entry with heavy tanks on your back. This is very popular with petite women and older people. You will no longer have to worry about feeling heavy as soon as you get out of the water! For example, when exiting, taking off your equipment on the surface and getting onto the boat with just your body is also a skill. Recommended for: ・Want to go to a spot for advanced divers or more ・Want to dive deeper ・Want to experience various types of diving Skills to learn: ・Deep diving at depths of 18m or more ・How to use a compass for straight lines and squares ・Improved buoyancy control Essential dives Underwater navigation Learn how to navigate using a compass to accurately reach your destination underwater (compass navigation) and how to navigate while checking natural landmarks (natural navigation). Deep diving In addition to the charm and safety rules of deep diving, you will learn about the underwater environment at depths of 18m or more, and learn how to plan and execute more careful dives with an instructor. Optional dives (choose from the three dives below depending on sea conditions and points) Boat diving Learn entry and exit methods according to the type of boat and diving style, the balance between the number of people on board and the seating positions, and tips for putting on and taking off equipment on the boat. Peak Performance Buoyancy (Neutral Buoyancy) Techniques for achieving neutral buoyancy are also taught in the Open Water Diver course, but in this course, you will learn in more detail how to determine the appropriate amount of weight, how to place the weight, buoyancy control using BCDs and breathing, and how to swim while maintaining a streamlined shape, and further hone your buoyancy control. Search & Recovery Learn techniques to reliably find and bring knives, computers, accessories, etc. to the surface if they are dropped underwater. It's like a treasure hunt, and you will have fun like a game while improving your overall underwater ability. Drift diving Learn know-how to enjoy drift diving safely, such as precautions for drift diving, "using the current" instead of "being swept away," entry and exit methods, and how to use signal equipment. You will learn how to prepare, store and adjust the DSMB and reel you will be using as a Delayed Surface Marker Buoy, as well as how to actually raise the DSMB underwater and how to swim under the surface by towing the DSMB once it has been raised to the surface.

• Pickup Service
• For Rainy Days

• Age 3～Age 70
• Within 1 hour

Welcome to cover ⭐︎ Foreigners are welcome! !! We will take lessons in simple English (^^) Parent-child plan that you can enjoy from 3 years old ♪ Parents and children cruising Lake Biwa while slowly pulling on a jet ski or boat ♪ You can enjoy it safely because you are wearing a life jacket. A jwba pro rider and a veteran instructor will give a polite lecture according to the customer's level! * Available all year round. * Available from 1 person. * The price includes the rental fee. * Equipped with parking lot. * You can swim in Lake Biwa. * Facility usage fee is 550 yen [1100 yen is required from July to the end of August. Please acknowledge it beforehand. * Cover 5-2-2 Shimosakamoto, Otsu City, Shiga Prefecture 5200105

• With Pets
• For Rainy Days

• Age 10～Age 100
• Within 1 hour
• 00:15 / 00:30

Also is able to air swimming immediately in somewhat better is scary ... Abuna likely ... Nante think is likely, but for the first time of the fact I fly boat. Please try by all means challenge can you so fun easy to contact! !

• For Groups

• Age 3～Age 70
• 1 Day or more

The campsite is on "Yanaha Island" south of Izena Island and the "nameless island" in the vicinity!! It is a genuine uninhabited island!! You can bring various camping equipment and have a comfortable and luxurious camp!! You can also go ashore with just a knife and have a survival camp!! Since it is a real uninhabited island, it is up to you how you want to camp!! A local fisherman will take you to the uninhabited island on his boat, so you can go fishing before landing on the uninhabited island and get your own ingredients for dinner!! You can also add various options to the basic camping plan if you wish!! ◆ Basic plan (1 night, 2 days): 12 people group: 23,000 yen/person 10-11 people group: 24,000 yen/person 8-9 people group: 26,000 yen/person 6-7 people group: 28,000 yen/person Group of 4-5 people: 30,000 yen/person ◆Included: Gas stove, pots, tableware, sunshade tent, sleeping tent, sleeping bag, water (polyethylene), equipment transportation fee, ferry fee, Izena Island pick-up and drop-off, guide fee included ◆Not included: Food and drink, sleeping bag, ferry fee between Unten Port and Izenaka, optional fee◆Extension of stay (1 night): 7,000 yen/person◆Snorkel tour: 6,000 yen/person (including beach and equipment)◆Diving: 25,000 yen (1 board, 2 beaches)◆Introductory diving: 13,000 yen (1 beach)◆Fishing: 40,000 yen/half day 1 group◆SUP: 6,000 yen/1 boat◆Snorkel set rental: 2,000 yen◆BBQ grill: 4,000 yen (including 6kg of charcoal)If there are any other things you want to do on the deserted island, please let us know!!◆Base plan◆=============[Day 1]08:30 Meet at a supermarket in Motobu Town or Nakijin (shopping for ingredients)10:30 Departure from Unten Port11:25 Arrival at Izenaka12:30 Depart Izenaka 13:00 Land on uninhabited island Set up base camp ~ Free time!! 17:00 Dinner BBQ begins!! [Day 2] 10:30 Start packing up 11:00 Depart uninhabited island 11:30 Arrive Izenaka Shower & lunch 13:30 Depart Izenaka 14:25 Arrive Unten Port Disbandment fee: From 23,000 yen/person ===============

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 100
• Within 1 hour
• 00:15 / 00:30

New sensation Activity combining fly board and Wakeboarding ! While riding in a plate Wed flying in pressure, Please try to come experience the feeling never such that tasted.

• For Groups

• Age 15～Age 65
• Over 6 hours on the day
• 07:00 / 09:00

*This is the best season for diving. ◆ License acquisition 2 (3) days, all fees included (NAUI or PADI) ◆ Small group maximum of 4 people (To ensure safety, if there are 4 people, we will divide them into groups and enter the sea with 2 people) ) The course will be a little longer so that you can understand it in a leisurely manner. ◆Underwater souvenir photo included ◆Equipment rental free for 1 year ★Recommended points for this plan★ (Course description) It is recommended for those who are short on time as it is 2 days. You can obtain a diving license (PAD/NAUI open water). Please study the subject at home in advance before attending the course. On the first day, you can swim in shallow water, and if you are afraid of sudden seas, you can also swim in the pool beforehand. Also, since we have a small number of people, we can take it easy and work until we are satisfied.

• Pickup Service

• Age 15～Age 65
• Over 6 hours on the day
• 07:00 / 09:00

*The best season for diving is now ◆3 days to get license, all fees included (NAUI or PADI) ◆Small group of up to 2 people We will take a little longer until you are satisfied. ◆Underwater commemorative photo included ◆Equipment rental is free for 1 year ★Recommended points of this plan★ (Explanation of the course) We will do a full day of course in shallow waters in the pool, so you can go to the sea without worry. You can obtain a diving license (PAD / NAUI open water). You will study the theory at home in advance and attend the course. On the first day, the sea will be shallow, and if you are afraid of the sea suddenly, you can do a pool beforehand. Also, since the number of people is small, we will take it easy and do it until you are satisfied.

• Pickup Service

• Age 10～Age 70
• 1 Day or more

●Diving is a leisure activity that does not require physical strength even for senior citizens. Seniors in Europe and the United States say, "life is short" and "you only live once." Would you like to try an unknown experience? (Description of course) In 4 days, you can get a diving license. In advance, I learned the subject and the image of diving in my head, and on the first day of practical training, I went to the pool dedicated to diving training or the shallow sea. ★Recommended for people like this★ ・Because the class is small and leisurely, there is no stress such as not being able to keep up with other people.・I heard from a diver friend that he didn't really understand the course in the sea especially with a large number of people.・Take your time, and depending on the situation, we will teach one by one according to the customer's pace, so you can rest assured. ★Recommended points for this plan★ ・You can stand on your own feet in the pool or the shallow sea, and you can go out when you like, so you can see each other well. (It's safe because it's the corona era) ・In the practical training, we listen to the customer's concerns, respond, explain, explain in detail even underwater, and remember the tricks of the skill. [Plan flow] 1st day Preparatory course (visit or Tel course at home) 2nd day Pool course or shallow sea 3-5th day Marine practice Chiba (day trip) Izu (stay) [Meeting place / time ] If the meeting place is far away or you can't make it in time, please contact us. Day 2 7:15 JR Chiba Station, 8:15 Kinshicho/Higashi-Funabashi Station, etc. Negotiable or 6:30 Shop parking lot (free parking) is recommended. (For marine training and day trips, we will go to Chiba Prefecture, and for overnight stays, we will go to Izu. You will be responsible for your own accommodation fee. ★No extra charge★ Rental equipment, teaching materials, application fee is free ★Accommodation★ In the case of an accommodation course will go to Osezaki in Nishiizu where you can dive in any weather.This is a place where you can dive regardless of the weather, so the schedule will not change.In other places, it may not be possible to carry out as planned due to weather and sea conditions. [Inquiries] Refer to HP, by email or phone

• Age 15～Age 65
• Over 6 hours on the day
• 07:00 / 09:00

*Papay 10% discount sale is currently underway. Best season for diving. ◆The sea bathing season is over, but the outside temperature is still high, the water temperature is also the highest of the year, and above all, the sea with no people is crystal clear and is the best season. ◆License acquisition 2 (3) All day fees included (NAUI or PADI) ◆Small group of up to 4 people (To ensure safety, we will divide 4 people into groups and enter the sea with 2 people.) A little longer to ensure a leisurely experience. I will give a lecture to. ◆Underwater commemorative photo included ◆Equipment rental free for 1 year ★Recommended points for this plan★ (Course description) It is recommended for those who are short on time as it is 2 days. You can obtain a diving license (PAD/NAUI open water). Please study the subject at home in advance before attending the course. On the first day, you can swim in shallow water, and if you are afraid of sudden seas, you can also swim in the pool beforehand. Also, since we have a small number of people, we can take it easy and work until we are satisfied.

• Pickup Service

• Age 12～Age 75
• Over 6 hours on the day

This is the first course for those who want to start scuba diving. It is a course that assumes diving to a depth of 18m, and after completing the course, you can enter a recommended depth of 12m and a maximum of 18m. You can take the academic courses and exams necessary to obtain a diving license at any time from your home computer or mobile phone. After passing the written exam, take the practical training. After completing all programs, you can get a diving license (C card)! Please feel free to use! Step1 <<On the Internet…>> -Self-training- All courses can be used by accessing the STARS Net Diver School from your computer or mobile phone. Step2<<On the internet…>> -Final check- After reading the manual, try the final check. When you answer the quiz and click the submit button, the result of pass/fail, the answers and explanations of the questions you got wrong will be displayed immediately in your browser. Successful applicants will receive a certificate of completion by email. If you fail, you can check the manual again and try again. (There are 5 patterns of quizzes in total) Step3<<On the slopes...>> -Practical training-Training includes orientation, confined water practical training (training in safe waters), and marine practical training. Step4<<Diver Certificate>> - Acquisition of C card - When all the training is completed, you can acquire a diving certificate "C card". Enjoy diving in the oceans of the world. One piece of swimsuit is OK. OK for one person! The course is a small number of people! After care is also perfect! Membership club with benefits! In addition, original goods will also be presented! Would you like to experience the feeling of weightlessness underwater? This course introduces the basic knowledge and techniques necessary for underwater diving for those who are diving for the first time. Private group training just for you. Couples, families, and good friends can take classes. I'm worried about my physical strength... I want to study slowly. For those who are like that, we will do it until the end of the course! A flawless course! A course just for you! A veteran instructor will guide you safely and guide you to the underwater world. All you need is one swimsuit! (Acquisition period is within 2 months)

• Pickup Service

• Age 12～Age 65
• 1 Day or more
• 07:30

Recommended for those who want to get a diving license and enjoy diving! Since it is a small group, you can feel free to ask questions about anything you don't understand. We also offer private one-on-one courses in a completely small group setting! ~Experience flow~ - Day 1- Around 7:30 ・The training venue will vary depending on the situation on the day, but we can provide transportation within Naha City (excluding some areas). ・Local meeting is also possible. We will contact you the day before regarding the meeting place. Around 8:00 ~ ・After arriving at the training venue, fill out and check documents, etc. Around 8:30 to 13:00 ・Training in a limited water area (calm sea like a pool) ・Marine training (total of 2 dives) Around 14:00 ~ ・Academic training, review of pre-learning, supplementary explanation ⇒ The first day of the academic test is over. Thank you for your hard work! - Day 2 - *On the final day, you can also take the course by boat♪ (additional boarding fee of ¥6,500, advance registration required) Around 7:30 ・We will pick you up from your accommodation. From around 8:00 ・After arriving at the course location, prepare. (If taking a boat, move to the point) ・The course will continue from yesterday and start! Limited water area + ocean training (total of 2 dives) ・After the course, you can take an additional dive as an option (additional ¥6,000). After that, return to the shop and fill out the application form. After that, you will be certified as an Open Water Diver!

• Pickup Service

• Age 12～Age 100
• Over 6 hours on the day

☆Blank Diver - What I took at the resort - I used to dive but recently - I just got a C-card - I don't have any equipment - I want to level up! ☆This is a guide for those who have been away from diving recently. Do you have such anxiety? ◆I was so busy that I stopped going diving before I knew it! ◇I got a C card overseas, but I have never dived in Japan! ◆I haven't dived even once since I got the C card, so I'm worried! ◇I can't dive anymore because I don't have a buddy! If you are like this, we recommend you to take the "Refresh Course" below. In this course, you will review basic diving knowledge such as hand signals. Afterwards, you will be retrained on basic techniques such as setting up equipment and controlling buoyancy during descent. With a simple course and proper advice, you'll be fine. Whether you are a blank diver or a paper diver, we will do our best to help you enjoy your underwater walk with peace of mind! ! Please feel free to contact us!

• Pickup Service

• Age 12～Age 75
• 1 Day or more

Would you like to experience the feeling of weightlessness underwater? The appeal of scuba diving is that anyone can enjoy it, regardless of age or gender. Even people with disabilities can enjoy the ocean with proper care. Please take on the challenge and enjoy the beauty of nature to your heart's content, surrounded by beautiful corals and fish. This course introduces the basic knowledge and skills needed underwater for first-time divers. Japan Barrier Free Diving Association instructors will provide safe guidance and guide you to the underwater world. ⚫︎Star Scuba Diver Course ¥100,000 (departs from Yugawara store) Part 1: Learn basic diving techniques and theory with assistance. ⚫︎Scuba Diver Course ¥120,000 (departs from Yugawara store) Learn basic diving techniques and theory with half assistance. ⚫︎Scuba Diver Course ¥125,000 (departs from Yugawara store) Learn basic diving techniques and theory with full assistance. Target audience: Elderly people over 60, minors, the visually impaired, the hearing impaired, the quadriplegic, and anyone who is interested in scuba diving and who is in a healthy condition suitable for diving can participate. *Please contact us first. Please feel free to request information or contact us!

• Pickup Service
• For Groups

• Age 12～Age 75
• 1～2 hours

Would you like to experience the feeling of weightlessness underwater? The appeal of scuba diving is that anyone can enjoy it, regardless of age or gender. Even people with disabilities can enjoy the ocean with proper care. Please take on the challenge and enjoy the beauty of nature to your heart's content, surrounded by beautiful corals and fish. This course introduces the basic knowledge and skills needed underwater for first-time divers. Japan Barrier Free Diving Association instructors will provide safe guidance and guide you to the underwater world. Barrier-free trial diving ¥22,000 (from Yugawara store) Target audience: Elderly people over 60, minors, visually impaired, hearing impaired, quadriplegics, and those interested in scuba diving who are suitable for diving. Anyone can participate as long as they are in good health. *Please contact us first. Please feel free to request information or contact us!

• Pickup Service
• For Groups

• Age 12～Age 75
• 1～2 hours
• 10:00 / 11:30 / 13:00 / 14:30

Would you like to experience the feeling of weightlessness underwater? The appeal of scuba diving is that anyone can enjoy it, regardless of age or gender. Even people with disabilities can enjoy the ocean with proper care. Please take on the challenge and enjoy the beauty of nature to your heart's content, surrounded by beautiful corals and fish. This course introduces the basic knowledge and skills needed underwater for first-time divers. Japan Barrier Free Diving Association instructors will provide safe guidance and guide you to the underwater world. Would you like to take a peek into the underwater world and the world of dolphins? Feed the dolphins fish, say hello, watch them jump... Would you like to swim with dolphins? Now, everyone, let's float in the sea. The dolphin's beautiful eyes are looking at everyone. I'm looking forward to playing with everyone. Interaction with dolphins + Dolphin swimming experience ¥21,000 (from Yugawara store) Target audience: Elderly people over 60, minors, visually impaired, hearing impaired, quadriplegics, and those interested in scuba diving. Anyone with a suitable health condition can participate. *Please contact us first. Please feel free to request information or contact us!

• Pickup Service
• For Groups

• Age 14～Age 60
• Over 6 hours on the day
• 09:00

This is a step-up course for those who want to enjoy diving. After obtaining the certification, you will be able to dive to a depth of 30 meters. You can dive at intermediate points around the world. Course Schedule Day 1: Beach dive (3 dives) Neutral buoyancy dive Fish identification dive Navigation dive Day 2: Boat dive (2 dives) Boat dive Deep dive You will receive your C-card in about 2 weeks.

• For Rainy Days
• Summer Campaign Sale 2025

• Age 10～Age 60
• Over 6 hours on the day
• 09:00

This is a general PADI C-card acquisition course. We will teach you one-on-one for groups or single people. After certification, you can dive to a depth of up to 18m in the oceans of the world with your buddy. Schedule [Academic course] Please take the E-Learning on your home computer or smartphone in advance to prepare. There is no need to do it on site. *Note: The recommended time to complete all learning is about 8 to 15 hours. Please take the course with enough leeway. You can only move on to marine training after confirming the completion of E-Learning. Day 1: Beach dive (around 8:00 am to 3:00 pm) Morning: Confined water dive (shallow water practice) + marine training dive 1 Afternoon: Confined water dive + marine training dive 2 Day 2: Boat dive (around 8:00 am to 1:00 pm) Morning: Marine training dive 3, 4 We will issue a temporary C-card on that day, and the C-card will be mailed to you at a later date.

• For Rainy Days
• Summer Campaign Sale 2025

• Age 13～Age 100
• 2～3 hours
• 07:00

Kayak fishing tour with a guide. We are the only shop that handles it on Ishigaki Island! Use a pedal kayak.

• Age 10～
• 1 Day or more

Enjoy a Diving and snorkel experience at Kerama Blue, which is familiar with Kerama Blue. Kerama is more transparent than the main island and you can experience the blue sea of Okinawa where Kerama Blue spreads across. If you are lucky by experience Diving, you can meet turtles, welcome colorful tropical fish, and you can experience Diving without a license. In addition, you can enjoy commemorative photos with tropical fish while snorkeling and enjoying the blue sea on a white sand beach! In addition, Okinawa cave made by the erosion of the sea water which is in Onna-son, Kunigami-gun, in the "Cave of the blue"Okinawa most popular in the Diving is of the snorkel spot. The light that shines into the cave shines blue, creating a very mysterious atmosphere. This one set course is a set course that allows you to fully enjoy the blue sea of Okinawa.

• For Groups

• Age 10～
• 1 Day or more

Enjoy a Diving and snorkel experience at Kerama Blue, which is familiar with Kerama Blue. Kerama is more transparent than the main island and you can experience the blue sea of Okinawa where Kerama Blue spreads across. If you are lucky by experience Diving, you can meet turtles, welcome colorful tropical fish, and you can experience Diving without a license. In addition, you can enjoy commemorative photos with tropical fish while snorkeling and enjoying the blue sea on a white sand beach! In addition, Okinawa cave made by the erosion of the sea water which is in Onna-son, Kunigami-gun, in the "Cave of the blue"Okinawa most popular in the Diving is of the snorkel spot. The light that shines into the cave shines blue, creating a very mysterious atmosphere. This one set course is a set course that allows you to fully enjoy the blue sea of Okinawa.

• For Groups

• Age 10～
• 1 Day or more

* Reservation from 3 people is free for 1 person! ! (Reservation for 2 people is free for 5 people more) We will change the price after booking free of charge, so please wait for us to contact us Enjoy snorkeling with Diving at Kerama, which is familiar with "Kerama Blue", and on the second day, enjoy banana boat and wake boat, Jet ski with unlimited marine sports play! Kerama Blue is a more transparent sea than the main island, and the tropical fish and coral reefs are more beautiful and you can experience unprecedented excitement. If you are lucky, you can enjoy the best Diving and snorkel with sea turtles. In addition, with unlimited marine sports play, you can also experience a banana boat running on the sea surface after cutting a cold, a wide flyer and Wakeboarding familiar with marine sports, and even beginners will teach you carefully so you can enjoy it with confidence can. Enjoy the sea of Okinawa easily on the set course! We look forward to your visit! !

• For Groups

• Age 6～Age 75
• 2～3 hours /3～4 hours

■I want to try a little, I want to start! ■Let's Try Stand Up Paddle Boarding (SUP) A stand-up paddle board born in Hawaii. Let's enjoy walking on the water! Even beginners can enjoy it easily. SUP Start! Depending on your idea, cruising, fishing, health management with an enhanced sense of balance, etc. Stand-up paddle board (SUP) that anyone can enjoy and get inspired by the harmony with nature. "Stand Up Paddle" is a water activity that is also called "SUP" or "Stand Up Paddle Board (paddle surfing)". In recent years, SUP has been attracting attention from famous surfers such as Maui's Layered Hamilton and Dave Kalama, and Oahu's Brian Keallana, but its history is long, dating back to ancient Polynesian civilization. In the 1960s, men working on the beach of Waikiki, the mecca of surfing, used outrigger canoe paddles to carry tourists and surfed on longboards, so SUP is also known as the "beach boy style." It became popular in recent years. The fun of SUP is endless! SUP has a strong image of standing on a board, but in fact, you can enjoy it freely whether you sleep or sit! You can leisurely paddle and cruise, take a walk on the water, surf, or do yoga or pilates on a board. You can also fish in places that are difficult to reach by boat. You can enjoy it just by paddling like a canoe. The SUP board is smaller than a canoe and has only one paddle on one side, making it easy to enjoy. Standing on a board on the water, you can see the scenery from a higher vantage point, and you can feel the real thrill of nature in a different way than usual. There is also a healing effect of bathing the whole body in negative ions at the waterside, and this SUP allows you to enjoy various ways of playing and natural scenery that you have never seen before. Popular SUP for women! Amazing shape up and diet effect! SUP is said to have the same effect as aerobic exercise such as running by paddling the whole body. In addition, standing on the board while maintaining balance, even for a short period of time, strengthens the inner muscles around the pelvis, attracting the attention of women. It is a hot topic among famous models and celebrities in Japan and abroad because it has a high shape-up effect, such as a tight waist, a stooped back, a plump stomach, and a metabolic syndrome. According to one theory, the amount of calories burned per hour is 4 to 500 kcal for SUP yoga, and 6 to 700 kcal for SUP cruising and SUP surfing. (*By the way, if a person weighing 65 kg runs at a speed of 10 km/h for 1 hour, the amount of calories burned is about 650 kcal.)

• For Groups

• Age 10～Age 70
• 2～3 hours /3～4 hours
• 09:00 / 13:00

This is an experience tour that takes you on a cruise on a motorboat or jet ski to dolphin spots and snorkeling spots. Basic snorkeling equipment will be loaned to you free of charge, so there is no need to prepare your own! Please call the day before to confirm your life jacket size. Of course, you are welcome to bring your own equipment that you are accustomed to using (※)! Enjoy observing dolphins up close and a wonderful underwater swimming experience! *There are cases where you may not be able to see dolphins. *The price will not change even if you bring your own equipment* If you wish to use the service the day before or on the day, please contact us directly by phone. We may be able to accommodate your request depending on the availability of staff. 09030624525 Contact: Ogawa