List of Seto Inland Sea SUP

• Age 7～Age 99
• 2～3 hours
• 11:30 / 12:15

■Those taking the Onomichi Course will head directly to Okunoshima from downtown Onomichi. The round trip to Okunoshima is a refreshing high-speed boat ride, making this an adventure cruise where you can enjoy both the travel time and the attractions. ■Those taking the Setoda Course will board at Setoda Port and head straight to Okunoshima, a place both close and far away! You can also enjoy a tour of the nostalgic and photogenic historical ruins, as well as various experiences* at the visitor center and vacation village. *If you wish to participate in on-island activities, you will need to make a separate reservation. ■Strictly Observe Okunoshima's "Basic Rules" 1. Everyone must take their trash with them. (There are no trash cans on the island.) 2. Do not leave food behind, and do not leave food unattended. (Leaving food behind can lead to rabbits being attacked by wild boars and rats.) 3. Do not chase or hold rabbits. (They may die from stress.) 4. Do not bring pets. Do not take rabbits off the island. (There is a risk of attacking rabbits.) ■ Points of Interest Onomichi Strait: Experience the history of Onomichi from ancient times to the present day at places like Senkoji Temple, Jodoji Temple, Onomichi Bridge, and Mukojima Dock. Innoshima Bridge: Enjoy the beautiful design of this suspension bridge, a representative of the Shimanami Kaido. Ohamazaki Lighthouse: A facility that supports navigation in the Seto Inland Sea and is registered as an Important Cultural Property of Japan. A great spot for commemorative photos. Kame-no-Kubi Jizo: A spot where legend has it that, long ago, when the whole village was troubled by a giant turtle that kept attacking ships, a brave young monk came to the rescue. The Turtle Tower is worth taking photos of from the sea! Okunoshima: Rabbit Island with a beautiful lighthouse visible from the pier. Enjoy other photogenic spots as well. Itsukushima Shrine: Visit a shrine on Iwako Island that is older than Miyajima by sea. Yurugiiwa: A strangely shaped rock formation designated as a natural monument of Onomichi City.

• For Rainy Days
• For Groups

• Age 11～Age 100
• 2～3 hours
• 09:00 / 12:30

■ The 100 is a calm sea! Ideal for beginners because the Seto Inland Sea! ■ If the condition is good, island hopping up to a deserted island nearby! ■ It is OK even if you are not good at swimming & cold! Those who wish will borrow life jackets & wet suit. ★ Experience course for SUP beginners who can enjoy marine sports safely even for the first time. ★ You can enjoy SUP, which is causing a big boom worldwide in recent years, for 2 hours! ★ In this school, we will do basic operations such as topography and tool explanation, paddle holding, rowing method, straightforward, direction change before the experienced instructor comes out to the sea, so careful polite for safety We will teach you so you can learn how to operate SUP while having fun ♪ ★ Because it is a large board with buoyant force, even the first person can freely row out to the sea in no time.

• Pickup Service
• For Rainy Days
• For Groups

• Age 13～Age 100
• 2～3 hours
• 09:00 / 12:30

■Shimanami Kaido, Ikinajima, the island next to Innoshima, Onomichi City■Even beginners can enjoy! Experience SUP on Ikinajima■Go on an exciting adventure on a SUP from Ikinajima! ■Even if you don't like swimming or the cold, it's okay! We will lend you a life jacket and wetsuit if you wish. Located almost in the center of the Seto Inland Sea, this island is only 300m away from Innoshima in Hiroshima Prefecture, and is a border island. Ikinajima. This is an experience plan for SUP beginners. After learning the basics of SUP, let's go out to the sea right away! Since it is a large board with good buoyancy, even beginners can go out to the sea right away. Since the board is close to the water surface, you can feel like you are walking on the sea! Go on an exciting adventure on a SUP! In this plan, you will go on an adventure around the nearby islands! Enter a cave, go through rocks. Erosion is different depending on the place in the Seto Inland Sea. Enjoy the ocean and the scenery on a SUP with excitement and thrills. If you are passing through the Shimanami Kaido, please take a detour and join us on this tour!

• For Rainy Days

• Age 7～Age 90
• 1～2 hours

It is a simple course that takes 2 hours, and it is a plan that you can enjoy the superb view. We will row down the slope to Naruto Park, which is close to Onaruto Bridge, and an observatory with a good view. The observatory that has climbed up has a magnificent view of the Naruto Strait and the Seto Inland Sea. There is a walking path along the Naruto Strait, and you can enjoy a little trekking.

• For Groups

• Age 5～Age 80
• 1～2 hours /2～3 hours

This course is for those who are new to SUP (stand-up paddle boat) or who have a little experience. It is an eco sports that can be united with nature as it travels with paddles on the sea. Yamaguchi Prefecture Hofu-Ube-Shimonoseki-Yamaguchi~ Nagato ~Hagi Such as the Seto Inland Sea side and the Japan Sea side area Of the, it will be held at the spot of the best condition.

• For Groups

• Age 0～Age 100
• 1～2 hours
• 10:00 / 11:00 / 13:00 / 14:00 / 15:00

The ruins of Shichi Castle are said to have once been the castle of Toyotomi Hideyoshi's military strategist Kuroda Kanbei and Kato Yoshiaki, one of the Seven Spears of Shizugatake. The representative of the "Society for Preserving Shichi Castle," which is dedicated to preserving the castle every day, will guide you through this precious historic site, which was an important base for the Awaji Navy under Hideyoshi. Located in Shichi, Minami Awaji City, near the Seto Inland Sea and the Naruto Strait, Shichi Castle is said to have been built by Suga Izuminokami Michitada during the Kamakura period, and was surrendered in 1581 when Toyotomi Hideyoshi attacked Awaji. After that, it was guarded by his vassal Kuroda Kanbei (Kuroda Yoshitaka), and from 1585, Kato Yoshiaki, one of the Seven Spears of Shizugatake, became the lord of the castle. The Awaji Navy, which had Shichi Castle as one of its bases, achieved great success in Hideyoshi's conquests of Kyushu, Odawara, and Korea, and there is no doubt that Awaji Island and Shichi Castle were important naval bases for Hideyoshi. However, the valuable historical site where Kuroda Kanbei and Kato Yoshiaki once lived has been swallowed up by bamboo forests in recent years and is on the verge of being forgotten by local residents. At that time, the local volunteers "Shichi Castle Preservation Society" stood up, worried that the valuable remains would disappear if things continued like this. In order to let many people, not just the locals, know about the Shichi Castle ruins and to pass on the story to future generations, they have been clearing the bamboo forest every day for about five years, and have been carrying out maintenance activities such as installing entrance roads and signs. This is a tour of the Shichi Castle ruins guided by Mr. Sekiguchi, the representative of the "Shichi Castle Preservation Society" who has a stronger passion for Shichi Castle than anyone else! The Shichi Castle ruins are currently being maintained, and recently wells and stones that are thought to be old stupas from that time have been discovered one after another. Perhaps you, as a participant of the tour, will discover an important relic! ■Experience schedule (if departing at 10:00) 10:00 Meet at the parking lot (north side of Shichi Castle ruins, across the street from the main entrance of Super Marunaka *see photo below) 10:00-10:05 Use the handmade sign as a landmark to move to the remains of the Honmarudai 10:05-10:15 Guide explains the history and characteristics of Shichi Castle 10:15-10:55 After viewing the remains such as the Taiko stone, the remains of the turret, and the old well, walk around the moat to Ise Shrine and Shomyo-ji Temple 10:55-11:00 Return to the parking lot and disband

• For Rainy Days
• For Family

• Age 3～Age 100
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00

BIGSUP Challenge!! The Shimanami Kaido connects the beautiful islands floating in the Seto Inland Sea. We have prepared a special adventure plan to enjoy the spectacular scenery from the water. Experience a sense of unity with nature on a SUP! Please message us with your desired start time between 10:00 and sunset. (Due to the instructor's schedule, we may ask you to change the time)

• Age 3～Age 100
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00

The Shimanami Kaido connects the beautiful islands floating in the Seto Inland Sea. We have prepared a special adventure plan to enjoy the spectacular scenery from the water. Experience a sense of unity with nature on a SUP! Please message us with your desired start time between 10:00 and sunset. (Due to the instructor's schedule, we may ask you to change the time.)

• Age 6～
• 3～4 hours

Stroll through the beautiful garden on the grounds of Shinshoji Temple and practice yoga at Eishoin Temple. Lunch will be served at Shinshozenji Udon at the Sabo Gokan-do in Shinshoji Temple in the same manner as monks. Then, drive to Onomichi Floating Port, a 12-minute drive from Shinshoji Temple, and enjoy a Sightseeing flight around the Seto Inland Sea islands with an amphibious aircraft.

• Age 6～
• 2～3 hours
• 07:00

Set the popular morning yoga and meditation in the majestic atmosphere of the Tendai Buddhist temple `` Taikoji '', with a superb view overlooking the city of Hiroshima the east, its three islands of Itsukushima in the west, and the Seto Inland Sea. To do. During the yoga session, relax yoga will relax your body and mind. Anyone from beginners to skilled yogini can take part in relaxing yoga. After that, under the guidance of the priest of Taikoji, meditation is performed in the “Uchidojo” space for meditation on the lower level of the main hall where light and sound are blocked. After meditation, relax with green tea in the sky cafe space.

• For Rainy Days
• For Groups