Stand Up Paddle Board (SUP) in Japan Page 28

• Age 12～Age 80
• 5～6 hours
• 09:00

Just an hour from the city center. A relaxing SUP experience plan to enjoy the sea. How about a SUP (stand up paddle board) experience that allows you to get away from your daily life and enjoy the sea casually? It is about an hour from the city center, and you can enjoy a special time under the clear sea and the open sky. A qualified instructor will accompany you during the experience to fully support your safety on the sea. Beginners, as well as those who have not been exercising much recently, can participate with confidence. We will carefully lecture you on how to use the paddle and how to balance, so even beginners can enjoy it without any difficulty. We will select the most calm and easy-to-ride beach while looking at the weather and sea conditions on the day. In addition, we also have an 8-person BIG SUP for groups and families to enjoy together. A walk on the sea full of smiles is sure to be a memorable one. After SUP, relax and enjoy a BBQ lunch full of local vegetables. After a lot of exercise, please enjoy a BBQ lunch made with plenty of fresh vegetables from the Yokosuka and Miura areas. Feel free to use the wooden deck or the open space on the second floor of the store, so relax and enjoy the sea breeze. Relax and soothe your tiredness after SUP with a delicious meal. *Depending on the ocean conditions, we may cancel or change the SUP experience, with safety as our number one priority. In that case, you can change to the equally popular "Miura Fuji Trekking Plan," so you can participate with peace of mind as a day to enjoy nature.

• Age 16～Age 70
• 2～3 hours
• 10:00 / 13:00 / 17:00

Hokkaido's most popular SUP experience tour. English-speaking professional guide: Tours are provided by English-speaking SUP operators, so you can rest assured that you are being guided by a professional guide. Local experts will explain the charm and history of the lake, giving participants a deeper understanding and enjoyment. Highly transparent lake water: Lake Shikotsu's highly transparent water will be a truly amazing experience. You can see clearly from your SUP board to over 10m below the lake floor, so you can fully enjoy the beauty of the underwater world. This is a special experience like no other. Natural Beauty Surrounded by the somma mountains, Lake Shikotsu is the perfect place to experience Hokkaido's majestic nature. The abundance of flora and fauna and being able to see them from a SUP board is a real attraction for nature lovers. Enjoy the beauty of nature throughout the four seasons. We ask all participants to pay close attention to safety and fully enjoy the nature of Hokkaido and the luxury of SUP boards. I hope you have a good trip and a great SUP experience!

• For Rainy Days

• Age 6～Age 70
• 5～6 hours

It is a rental of Marine Sports SUP (Stand Up Paddle Board) with the maximum attention now. A master of play will guide you to play in the sea at Minamiboso Iwai Beach. Marine cruising, SUP snorkeling, SUP fishing, core training, SUPYOGA, diet program You can experience in various play. There are plenty of "learning" elements such as reading the weather, wind direction, tide flow and direction, and deciding the goal point from the entry place! Why don't you enjoy the fun Wise School Stat? BBQ is also possible at the school's permanent facility, Minshuku Satomikan. We look forward to welcoming everyone.

• Pickup Service
• For Rainy Days
• For Groups

• Age 9～Age 55
• Within 1 hour /1～2 hours
• 09:00 / 11:30 / 13:00 / 14:30 / 16:00 / 17:30

Okinawa It feels good when the wind blows~ Lol So why not enjoy the sea of Okinawa on a catamaran yacht dinghy? Take a dinghy off the beach and sail out into the sea with the wind. Let's go a little offshore from the beach and enjoy the sea from the land, now from the sea. I feel great. Beginners will be asked to take a 60-minute course (paid) before the start so that they can enjoy themselves with peace of mind. After that, the instructor will ride with you and depart to the sea. Season: March-November Reception open: 08:00-17:00 (Adjusted according to daily tide changes) Duration: About 1 hour for safety class and hands-on experience. Application reception: Contact us on this site or directly Line Reception place: Shikiya Seaside Park (local meeting) What to prepare Easy-to-move clothes, shoes that can get wet, rash guards, gloves, hats, wet boots, life jackets, etc. Swimsuits are not allowed. If you don't have one, we can rent one for you. Please contact us in advance.

• With Pets

• Age 7～Age 70
• 3～4 hours
• 08:30 / 12:30

Take a SUP "Stand Up Paddle Board" and freely adventure around Kusaki Lake! You can train your core and sense of balance, so the exercise effect is great! There is no problem at all even for the first time because one guide will give a personal lecture on how to ride and row for each group! It is safe to wear a life jacket. Of course it is fun, but we will give the highest priority to the safety of our customers. ~ Flow of the day ~ ① Meeting / reception 5 minutes ② Change clothes 10 minutes ③ Move to SUP spot 20 minutes ④ Safety explanation / lecture 15 minutes 45 minutes ⓻ End of experience/move/change clothes/hot springs 25 minutes

• For Groups

• Age 20～Age 100
• Over 6 hours on the day

A special SUP &Activity tour that departs from Memanbetsu Airport in Eastern Hokkaido, Lake Kussharo National Park, Lake Saroma famous for the setting sun, Mysterious Lake Chimikeppu, and Lake Shibetsu at an altitude of 800m. While enjoying local cuisine, soul food, and sweets, you can experience the culture of Hokkaido and enjoy 3 days as you will never be able to enjoy it in one day. Hokkaido SUP legend: Kishi Hiroaki. Air Trip and Outdoor Guide Master: Tomoaki Shimada (Charlie) Special staff, including curling leaders in Tokoro, Kitami City, who raised Olympic athletes, will be available on the land.

• Pickup Service

• Age 12～Age 60
• 1～2 hours
• 06:00

Why not try SUP yoga, which is only available to one group, while enjoying the open feeling on the beach in the early morning before swimming, bathed in the sunrise and no one around? You will have fun doing yoga poses and balance poses on a SUP. Improve your balance and concentration! You can expect to strengthen your core and get in shape. After enjoying the experience, enjoy the ultimate relaxation while being rocked by the waves. The lesson time is 45 minutes, and we recommend Sunrise SUP yoga, which condenses the charm that can only be experienced on the east coast of Okinawa Island! [Schedule for the day] ① 6:00 Meet at the beach in clothes that are easy to move in and don't mind getting wet. ② 6:10 ~ Lesson starts (45 minutes) ③ Lesson ends ④ Shower, change clothes ⑤ Disband on your own

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00

While enjoying the scenery while relaxing spacious and beautiful Kiso River Cruising It is a popular course to do! Anyone can enjoy it easily, and you can also ride with your parents!

• For Groups

• Age 9～Age 99
• 4～5 hours

Limited event on November 9th (Sat) and 10th (Sun)! Experience the nature of Natori City through SUP and enjoy fresh seafood from Miyagi at a BBQ! Enjoy the increasingly popular SUP experience at Yuriage! SUP is a workout with moving meditation that can be effective for mental health. Let's start SUP in the majestic Natori River, with safety as the first priority! Anyone is welcome to join, whether it's family, friends, or coworkers. After SUP, enjoy seafood from Miyagi at a riverside BBQ with a great view! Schedule for the day *Times are approximate. 9:30 Meet at Kawamachi Terrace Yuriage. 9:30-12:00 *Approximately 2.5 hours SUP experience Changing clothes 5-10 minutes Training on land 20 minutes Preparation of equipment 20 minutes Water training 1 hour (including a 5-10 minute break) Cleaning up 30 minutes Showering and changing clothes 10 minutes 12:00-14:00 Kawamachi Terrace Riverside BBQ [BBQ contents] Seafood, meat, vegetables, rice balls + tea What to bring Clothes that can get wet, marine shoes, change of clothes, bath towel, etc. Please fill in your height and weight when applying to prepare a wetsuit. Personal information collected will not be used for anything other than preparing the wetsuit. *Menu may change depending on the landing situation, etc. *Not an all-you-can-eat option *Drinks can be purchased at the adjacent Kawamachi Terrace Yuriage *No all-you-can-drink option is available.

• For Groups

• Age 3～Age 100
• 2～3 hours

Newly started handling in SUP in recent years increasingly popular women around the (stand-up Paburu board) Murakami Suigun firm. Happily diet in the sea! I enjoy immediately, of course, even young and old who not only women. Do you also do not like to experience?

• For Groups

• Age 6～Age 75
• 2～3 hours
• 09:00 / 13:00

If you want to SUP in "Takikyo", one of the most spectacular valleys on the Kii Peninsula, go to our shop! Since it is a chartered tour, you can enjoy it without worrying about other customers. ～ Flow of the day ～ ①Meeting / reception 15 minutes ②Explanation / practice 30 minutes ③Departure ④Takikyo tour 120 minutes ⑤Return / dissolution

• For Rainy Days

• Age 7～Age 80
• 2～3 hours
• 09:30 / 13:30

This is a class to learn basic operations such as how to ride SUP and safety. Let's enjoy a sea walk while experiencing SUP. It is a relaxing 2-hour course. * The event may be canceled due to marine conditions. * The displayed time is the meeting time. * Please be sure to come at the meeting time to secure time for reception and change of clothes. * The location may change if there are waves.

• Age 10～Age 80
• 3～4 hours

(Contents) ◯ A cruising plan for an adventure to Kanawajima Island. Approximately 6km round trip. (Kanawajima Island refers to the Meoto Iwa rocks. It is not an island that you can land on.) ◯ Relaxed or bold paddling in Beppu Bay along cliffs that are difficult to approach from land. ◯ There is snack time on the sea or on the sandy beach at the stopover. ◯ Depending on the weather and if there is time, you can also experience climbing a small river. (Skill level) ◯ This is for experienced people (those who can paddle on their own), so there is no school. (We will provide accurate skill advice in response to any questions.)

• Age 10～Age 70
• 2～3 hours
• 10:00 / 13:30

SUP (Stand Up Paddle) is a new type of activity where you stand on a large board and paddle along the surface of the water. Even for beginners, it is relatively easy to operate and you can train your experience, so it is gaining popularity. Also, the new sport "Wing Foil" runs freely over the sea on a SUP or Foil SUP with a large inflated wing. Using a SUP made of FRP that is easy to balance and an ultra-lightweight carbon paddle, you can enjoy SUP at the fastest speed while talking with a radio. Also, when the wind is strong, you can experience the latest sport, Winging. We have a reputation for rapid progress for our customers. Experienced instructors in Hokuriku and Fukui will teach you! In this plan, we will start with a lecture on paddle and wing operation on land for beginners. You can practice from the basics using a board with a sense of stability, so you can rest assured even for the first time! Of course, even experienced people can participate.

• Age 10～Age 100
• 1～2 hours

What kind of marine sports and SUP on the rise, experience course that'll grab the sensation. - Around and re-power the boat run ride, stand-cog. Short touring by the level is also possible!

• Age 12～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:00

SUP (stand up paddle boat) is a feel free to enjoy marine sports even if there is no experience. Is a 90-minute experience course is also recommended for anyone who wants "in between travel" "I want to try a little experience from the first time it is." And Tachiyore the nimble because it also includes a tool set of rental, you can enjoy the experience.

• For Groups

• Age 13～Age 100
• Within 1 hour
• 10:00 / 11:30 / 13:00 / 14:30 / 16:00

As "roots with a dolphin" that is said to be rare in the vicinity of Japan inhabit around the peripheral Tsujishima. Dolphin watching in the veteran captain maneuvering who knows the sea in the vicinity, encounter rate of 99.9% with dolphins. Are attracted to the fishing boat of the engine sound, which has been fishing with dolphins for a long time, dolphins us to come closer to close. SUP cruising is also a set of plan the elephant rock of Japan Geopark certification-Amakusa National Park SUP! !

• Age 0～Age 80
• 1～2 hours
• 17:30

Sunset photo tour where you can take photos riding a SUP while watching the sunset! (Free photos taken with a high-resolution underwater camera) At the closest unexplored beach to Nakijin Jangria in northern Okinawa, you can have the Nakijin sunset all to yourself and spend a relaxing time at the best secret spot where you can see the sunset most beautifully. [Experience flow] On the day of the experience 1. Please come to the meeting place. 2. You will be guided to the secret beach. 3. Experience activities at the secret beach.

• For Groups
• For Family

• Age 5～Age 65
• 3～4 hours
• 08:10 / 10:15 / 12:15 / 14:15

*Student discount cashback campaign! (Cashback for university students and vocational school students: 800 yen) Even beginners can feel safe ☆ SUP & Blue Cave Snorkeling Experience! <What is SUP?> Stand-up paddle board is an abbreviation for stand-up paddle board, which is a surfboard-shaped board that you stand on and move around by paddling a paddle (a stick with webbed feet). It is larger and more stable than a surfboard, so you can enjoy it while standing or sitting. Since an instructor will accompany you, even beginners can participate with peace of mind.◎ You can feel the great nature of Okinawa while riding a SUP.♪ *A baby sea turtle was recently born at our usual beach. You might be able to see it lol. <Snorkeling> We will guide you to a point where colorful tropical fish gather in the Blue Cave, the most popular spot on Okinawa Island! We will guide you to a point with high transparency and many tropical fish. It is easy for children and the elderly ♪ There is no waiting time and plenty of time underwater! <Store introduction> ・The store is near Malibu Beach in Onna Village. ・Equipped with hot water showers, hair dryers, a makeup corner, and changing rooms! ・Spacious free parking (within the Lauland premises) is also available!・A wide variety of rental equipment is available for free, so you only need a swimsuit and towel to participate! ☆★ You may not be able to enter the Blue Cave ★☆ Even on sunny days, you may not be able to enter the Blue Cave due to wind direction or sea conditions. In that case, we will guide you to other attractive spots that can be used, such as Ura Maeda Beach and Sakimotobu Beach ♪ *Dada Now Spring Campaign offers free GoPro data. Usually 20 photos are free *There is a SUP unlimited ride plan Please contact us lol ▼ Meeting time [1st flight] 8:30 [2nd flight] 10:30 [3rd flight] 12:30 [4th flight] 14:30 * Please gather 20 minutes before the meeting time. * Meeting time varies depending on the season. <Telephone application on the day OK> This plan can be applied for by phone on the day except for the 1st flight.

• Age 6～Age 75
• 2～3 hours
• 09:30 / 13:00

All rentals are free! Experienced staff will carefully give lectures, so beginners and children can feel free to participate! Photos during the tour will be a free gift after the experience ☆★

• For Rainy Days
• For Groups

• Age 3～Age 59
• 2～3 hours
• 09:00 / 14:00

A half-day SUP or canoe tour in the ocean off Yonaguni Island! A guide who lives on the island will show you the ocean surrounding the isolated island of Yonaguni Island. As we use highly stable SUPs and canoes, even beginners can participate with confidence. As it is a half-day plan, those who are visiting Yonaguni Island on a day trip from Ishigaki Island or Naha can also participate!

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Photo shoot & data gift♪ Let's go on the water with Paddle SUP! It is a water activity where you can enjoy surfing and walking on the sea while paddling. Stand up paddle boarding (SUP) is said to have an exercise effect because it trains the core strength, and it is a popular sport among women. *The venue may change depending on the weather and the strait on the day. *For SUP experience, people under 120 cm tall cannot participate for safety reasons. ~ Flow of the day ~ ① Preparation, filling out consent form (about 15 minutes) ⇩ ② Tour departure Tour to experience paddle SUP in the sea near where Kouri Bridge can be seen (about 60 minutes) ⇩ ③ Disbandment The above flow is a guideline. The flow may change depending on the situation on the day. We check the weather and wave conditions in advance and make a plan reservation, but please note that paddle SUP may not be possible depending on sudden bad weather or rough waves.

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:30 / 12:00 / 13:30 / 15:00

Photo shoot & data gift♪ Enjoy snorkeling while moving on the water with a paddle SUP♪ It is a water activity where you can enjoy surfing the waves and walking on the sea while paddling. Stand up paddle boarding (SUP) is said to have an exercise effect because it trains your core strength, and is a popular sport among women. A tour to random snorkeling points from the many snorkeling points on Kouri Island depending on the weather and sea conditions of the day. *Snorkel goggles cannot be worn with glasses. Snorkel goggles can be worn if you are wearing contact lenses. Prescription lenses are also available. *The location of the event may change depending on the weather and straits on the day. *For SUP experiences, people under 120 cm tall cannot participate due to safety reasons. ~Schedule~① Preparation, signing the consent form (about 15 minutes) ⇩② Tour departure Paddle SUP & Snorkeling tour in the sea near where you can see Kouri Bridge (about 90 minutes) ⇩③ Disbandment The above schedule is a guideline. The schedule may change depending on the situation on the day. We check the weather and wave conditions in advance and make reservations for plans, but please note that paddle SUP may not be possible depending on sudden bad weather or rough waves.

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

Photo shoot & data gift♪ Enjoy snorkeling while moving on the water with a paddle SUP♪ It is a water activity where you can enjoy surfing the waves and walking on the sea while paddling. Stand up paddle boarding (SUP) is said to have an exercise effect because it trains your core strength, and is a popular sport among women. A tour to random snorkeling points from the many snorkeling points on Kouri Island depending on the weather and sea conditions of the day. *Snorkel goggles cannot be worn with glasses. Snorkel goggles can be worn if you are wearing contact lenses. Prescription lenses are also available. *The location of the event may change depending on the weather and straits on the day. *For SUP experiences, people under 120 cm tall cannot participate due to safety reasons. ~Schedule~① Preparation, signing the consent form (about 15 minutes) ⇩② Tour departure Paddle SUP & Snorkeling tour in the sea near where you can see Kouri Bridge (about 60 minutes) ⇩③ Disbandment The above schedule is a guideline. The schedule may change depending on the situation on the day. We check the weather and wave conditions in advance and make reservations for plans, but please note that paddle SUP may not be possible depending on sudden bad weather or rough waves.

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:30 / 12:00 / 13:30 / 15:00

Photo shoot & data gift♪ Let's go on the water with Paddle SUP! It is a water activity where you can enjoy surfing and walking on the sea while paddling. Stand up paddle boarding (SUP) is said to have an exercise effect because it trains the core strength, and it is a popular sport among women. *The venue may change depending on the weather and the strait on the day. *For SUP experience, people under 120 cm tall cannot participate for safety reasons. ~ Flow of the day ~ ① Preparation, filling out consent form (about 15 minutes) ⇩ ② Tour departure Tour to experience paddle SUP in the sea near where Kouri Bridge can be seen (about 90 minutes) ⇩ ③ Disbandment The above flow is a guideline. The flow may change depending on the situation on the day. We check the weather and wave conditions in advance and make a plan reservation, but please note that paddle SUP may not be possible depending on sudden bad weather or rough waves.

• Age 6～Age 70
• 2～3 hours
• 09:30 / 13:30

It is a SUP tour with a total length of about 4 km and about 3 hours. Since it is a SUP tour that goes down a very calm river with no flow, beginners, women and children can enjoy it with confidence! I will take a picture of enjoying SUP with Zao's remaining snow and Ichimoku Senbonzakura in full bloom, so it will surely be a memory of my life! First, I will explain how to use the paddle for preparatory exercises. Ride the sap and give a lecture on how to paddle, then start slowly! This river is very shallow and there are many places where you can reach your feet. We will also teach you simple experience training and various rowing and riding methods during the cruise! Free photography. We will hand over the data on the spot after the tour. We will pick you up from the destination of the tour to the meeting place by car. Attention * There is a toilet nearby, but please come after changing clothes and toilets. * There are many days when the wind is weak and the flow is calm in the morning. Especially recommended for beginners in the morning! * Children under elementary school age must join the tour with their parents. Only children cannot be accepted. The river has a gentle flow, so it is suitable for beginners who are worried about riding sap, dog sap, those who want to ride with parents and children, and group recreation such as companies. When parents and children are riding together, some people are riding from 3 years old. Clothes and belongings ◉ Dressed to be wet (eg nylon jacket, rash guard or Ron T, easy-to-move long pants or leggings, sandals and boots) ◉ Drinks (PET bottles are recommended) Rental items ◉ Sap ◉ Paddle ◉ Life jacket

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

You can enjoy and enjoy the sap comfortably at Kitako Sunny Beach, which is the most transparent and natural in Lake Biwa. There is no doubt that even those who are experiencing Sap for the first time will be able to spend safely and happily! In early spring, you can also go to see cherry blossoms at Kaizu Osaki, which has been selected as one of the 100 best cherry blossoms in Japan! After enjoying the sap, you can also enjoy camping and BBQ, and there are also metasequoia tree-lined roads and Hot spring to the Makino plateau that are not too much to say that Makino Town was famous all at once, and satisfied throughout the day It is an Activity spot that you can enjoy!

• With Pets
• For Rainy Days
• For Groups

• Age 1～Age 80
• 1～2 hours

Private SUP tour on Kohama Island! Beginners, families and couples are all welcome. You can rent a private SUP in a calm area with weak winds, so anyone can feel safe ⭐︎ You can bring drinks and snacks on the board, so it's great to take a break while floating on the SUP! There are many ways to play, such as long-distance cruising, rowing out to the ocean where you can see some fish, and mangrove forests! The tour is attractive because you will never get bored no matter how many times you come! ●Experience flow● (Example) 9:00 Pickup Pick up at the designated location! 9:10 Arrive at the point Wear a life jacket and marine shoes. Before going out to the sea, we will explain how to row, ride, wind and safety, and you will be ready! 9:20 Start SUP Start by practicing rowing while sitting at your own pace. Once you get used to it, stand up and slide! There are also breaks along the way! 10:40 Finish, you can relax on the beach at the end of the land! After shaking off the sand, we will get in the car and head to the designated disbanding location. 11:00 Disband! We will take you to the desired disbandment location and send you the photos before disbanding!

• Pickup Service
• For Rainy Days

• Age 4～Age 100
• 2～3 hours
• 09:30 / 13:00 / 15:30

SUP (Stand Up Paddle) is a sport that can be enjoyed in nature while moving on the water of lakes, oceans, rivers, etc. Anyone can easily start with simple movements. Like walking on the water, you can enjoy the natural scenery and feel like an explorer. Another attractive feature is that by floating on the unstable water and balancing, you can easily train your core in nature. You can enjoy surfing in the ocean, exciting rapids in the river, and cruising in a gentle current. In addition to this, there are various ways to enjoy it according to your lifestyle and preferences, such as racing, fishing, and yoga fitness. Here at Lake Nojiri, you can experience a relaxing feeling that you can't experience in your everyday life, surrounded by abundant water and green nature. Please take this opportunity to try SUP!

• For Rainy Days
• For Groups

• Age 3～Age 80
• 2～3 hours
• 09:00 / 12:30

Canoeing and kayaking tours at Akagi Onuma ♪ It is recommended for families who can ride from 3 years old. Why don't you reset your daily fatigue with a kayak tour that is embraced by nature with plenty of negative ions?

• For Rainy Days
• For Groups