Stand Up Paddle Board (SUP) in Japan Page 2

• Age 6～Age 100
• 2～3 hours
• 10:00 / 12:30 / 16:00

Since the calm and shallow a slope, even if the peace of mind you can lessons you were inexperienced person. I'm sure you spread your world!

• For Groups

• Age 16～Age 100
• 2～3 hours
• 10:00 / 13:00

SUP is hand-made and you can enjoy it freely. For SUP experienced people. SUP board Rental It is a plan that can be done. (Instructor does not attach) Please enjoy SUP freely and freely. Rental What is included in the fee SUP board, paddle, leash, life jacket (Locker Or shower We are also complete Rental As it is not included in the price You will be charged separately if you use it)

• For Groups

• Age 7～Age 79
• Within 1 hour
• 09:00 / 13:00 / 15:00 / 17:00

A SUP experience where you can meet sea turtles is very popular with people of all ages and genders. The beach is not affected by waves, so it is suitable for beginners. Participants age 7 to 79 years old, pets allowed! Free charter for 4 or more people, many options to choose from ◆ Fully equipped parking lot, toilets, showers, and changing rooms are available as the stores are gathered together! It is also popular because it is located on the same premises as "Hiro-chan Shokudo", which has been in business for 30 years, so you can eat lunch immediately after the tour! ◆ 4 years in a row! Okinawa Prefectural Public Safety Commission certified "Excellent Safety Measures Store" Staff are SIJ certified SUP instructors, PADI snorkel guides, and Red Cross water rescuers. In case of an emergency, we have personal injury insurance and liability insurance, and small group tours

• With Pets
• For Rainy Days

• Age 10～Age 80
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

[This plan is for one person] e-foil is an electric foil, which has a hydrofoil under the board, and you can stand on the board while moving with a remote control in your hand, and run on the sea while keeping the board afloat. It is a cutting-edge new marine activity. It's fun even if it doesn't float! It's even more fun if it floats! If you can keep the board afloat, you can experience riding a magic carpet. It's relatively easy to enjoy because you can move forward just by operating the remote control in your hand, so it's recommended for active couples and girls' trips. There are very few places in Japan where you can experience this near-future marine sport, so please come and experience it in Kagoshima!

• Age 10～Age 80
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

[This plan is for groups of 2 people] e-foil is an electric foil, and the board has a hydrofoil under it. You stand on the board while moving with a remote control in your hand, and you can run on the sea while keeping the board afloat. It is a cutting-edge new marine activity. It's fun even if it doesn't float! It's even more fun if it floats! If you can keep the board afloat, you can experience riding a magic carpet. It's relatively easy to enjoy because you can move forward just by operating the remote control in your hand, so it's recommended for active couples and girls' trips. There are very few places in Japan where you can experience this near-future marine sport, so please come and experience it in Kagoshima!

• Age 10～Age 80
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

[This plan is for groups of 3 people] e-foil is an electric foil, and the board has a hydrofoil under it. You stand on the board while moving with a remote control in your hand, and you can run on the sea while keeping the board afloat. It's a cutting-edge new marine activity. It's fun even if it doesn't float! It's even more fun if it floats! If you can keep the board afloat, you can experience riding a magic carpet. It's relatively easy to enjoy because you can move forward just by operating the remote control in your hand, so it's recommended for active couples and girls' trips. There are very few places in Japan where you can experience this near-future marine sport, so please come and experience it in Kagoshima!

• Age 10～Age 80
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

[This plan is for groups of 4 people] e-foil is an electric foil, and the board has a hydrofoil under it. You stand on the board while moving with a remote control in your hand, and you can run on the sea while keeping the board afloat. It's a cutting-edge new marine activity. It's fun even if it doesn't float! It's even more fun if it floats! If you can keep the board afloat, you can experience riding a magic carpet. It's relatively easy to enjoy because you can move forward just by operating the remote control in your hand, so it's recommended for active couples and girls' trips. There are very few places in Japan where you can experience this near-future marine sport, so please come and experience it in Kagoshima!

• Age 10～Age 80
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

[This plan is available for groups of 5 people] e-foil is an electric foil, and the board has a hydrofoil under it. You stand on the board while moving with a remote control in your hand, and you can run on the sea while keeping the board afloat. It is a cutting-edge new marine activity. It's fun even if it doesn't float! It's even more fun if it floats! If you can keep the board afloat, you can experience riding a magic carpet. It's relatively easy to enjoy because you can move forward just by operating the remote control in your hand, so it's recommended for active couples and girls' trips. There are very few places in Japan where you can experience this near-future marine sport, so please come and experience it in Kagoshima!

• Age 6～Age 70
• 2～3 hours
• 10:00 / 14:00

<SUP Experience (Beginner School)> *Those who want to start as a lesson or hobby are also welcome ^^ ● Reception and changing clothes ↓ ● SUP course (accompanied by an instructor, approx. 30 minutes) ↓ ● SUP free time (please ask a staff member for photos during the test ride ^^, 90 minutes) ↓ ● Shower and change clothes ↓ (● Meals - we also have loco moco and soft serve ice cream on our proud ocean view wood deck ^^) If you order a meal before the experience, it will be prepared so that you can eat it immediately after the experience ♪ *Of course, you can swim in the sea or do other activities before or after this ♪ *Meals and use of the cafe are also available!

• For Groups

• Age 6～Age 65
• 2～3 hours
• 10:00 / 14:00

<Windsurfing experience | 2 hours> * Those who want to start as a lesson or hobby are also welcome ^^ Please consult with the staff on the day. ● Reception, change of clothes ↓ ● Course (accompanied by an instructor, about 1 hour) ↓ ● Free time (OK, 1 hour if you continue the course as it is) ↓ ● Shower change of clothes, handing over photo data You can also do other activities ♪ * You can also eat and use the cafe! It can be enjoyed widely from 6-year-old children to adults.

• Age 6～Age 60
• 1～2 hours
• 08:30 / 10:00 / 11:30 / 13:00 / 14:30 / 16:00 / 17:30

☆☆☆ Free Benefits ☆☆☆・Photo and video shooting by staff (unlimited number of photos)・Fully reserved instructor・Free towel rental included (shampoo, body soap provided)・Fish feeding experience・All additional rental equipment free (wetsuits, etc.)★Private tour for one group! A dedicated instructor will guide each group. You can enjoy the course with just your friends, couples, or family. Since there are no other people, you can enjoy it at your own pace to your heart's content. Since it is a private tour for a group, we will respond to your requests as much as possible. For example, I want to enjoy it in a shallow area. I want to practice carefully before doing it. I want to take a lot of photos mainly. Please write your request in the remarks column of the application (^^)★Free photo gift♪ A dedicated staff member will take photos of you during the experience with a dedicated underwater camera. The photos are given to customers for free (^^) Since the photos are taken with a dedicated underwater camera, you can create memories with beautiful photos. Let's show off your fun memories to everyone! ! ☆彡★Beginners can participate with peace of mind. We will explain the equipment on land and practice properly where you can land your feet. Dedicated staff will support you, so please feel free to consult with us. The facility has parking (free), changing rooms, valuables lockers, and coin showers (100 yen for 3 minutes). We ask you to confirm your medical history before participating. Customers with applicable items will need a doctor's certificate. *Shower facilities cannot be used for courses starting after 15:00. *If you are a preschool child, we may ask you to adjust the date depending on the staff and sea conditions. *We do not accept changes or cancellations on the day. *If you are more than 15 minutes late, it will be treated as a cancellation. Thank you for your cooperation.

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 11～Age 100
• 2～3 hours
• 09:00 / 12:30

■ The 100 is a calm sea! Ideal for beginners because the Seto Inland Sea! ■ If the condition is good, island hopping up to a deserted island nearby! ■ It is OK even if you are not good at swimming & cold! Those who wish will borrow life jackets & wet suit. ★ Experience course for SUP beginners who can enjoy marine sports safely even for the first time. ★ You can enjoy SUP, which is causing a big boom worldwide in recent years, for 2 hours! ★ In this school, we will do basic operations such as topography and tool explanation, paddle holding, rowing method, straightforward, direction change before the experienced instructor comes out to the sea, so careful polite for safety We will teach you so you can learn how to operate SUP while having fun ♪ ★ Because it is a large board with buoyant force, even the first person can freely row out to the sea in no time.

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 70
• 1～2 hours
• 04:30

This is a sea kayaking experience where you can enjoy the quiet sea in the early morning. The sea in the morning calm is very calm and mirror-like. Why not get up early and paddle out on such a sea? It is a very valuable experience to watch the sunrise on the sea. Dog life jackets are available, so dogs can also participate. *The start time changes depending on the sunrise time (we aim to meet 30 minutes before sunrise (around 4:00 in summer and 5:00 in autumn)) ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and shallow waters and explain things to be careful about ③ Experience start: We will paddle around Hashiguiiwa and enjoy the quiet sea in the early morning. We will watch the sunrise on the sea. ④ Return and disband: If you wish, you can use the shower (hot water 3 minutes 200 yen). You can also dine at Beach House Lapin ♪ ★ Free photo service!

• With Pets
• For Groups

• Age 3～Age 70
• 1～2 hours
• 04:30

After the experience, you will receive a special Lapin mackerel sandwich and a drink. This is a sea kayaking experience with breakfast included, where you can enjoy the quiet sea in the early morning. It is a very valuable experience to watch the sunrise on the sea. We also have life jackets for dogs, so you can join us with your dog. Please enjoy your meal in the cafe space with the sea spreading out in front of you! *The time of the event will change depending on the sunrise time (we aim to meet 30 minutes before sunrise (around 4:00 in summer and 5:00 in autumn)) ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about ③ Experience start: We will paddle around Hashiguiiwa and enjoy the quiet sea in the early morning. We will watch the sunrise on the sea. ④ Return and disband: If you wish, you can use the shower (hot water 3 minutes 200 yen). You can also dine at Beach House Lapin ♪ ★ Free photo service!

• With Pets
• For Groups

• Age 12～Age 65
• 1～2 hours /2～3 hours
• 07:00 / 09:30 / 13:30 / 16:30

It is a marine sport that combines a paddle to write a large surfboard and water. In the mood, such as standing on the surface of the sea, you can enjoy the fun of Quirky sea. At the point where a wave is also you can experience the thrill like surfing. ※ experience time will be about two hours.

• Pickup Service
• For Rainy Days
• For Groups

• Age 9～Age 80
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 14:00

[Recommended points of this menu] ▷ Nature only 45 minutes from Sapporo! Lake Sapporo, a "forest and lake" retreat, is close to Jozankei Onsen and has excellent access from the center of Sapporo! You can experience SUP on a "quiet lake surrounded by forests" to forget the hustle and bustle of the city ♪ ▷ Beginners are also welcome! A relaxing SUP experience With gentle waves and a quiet environment, it is perfect for your SUP debut ◎ Perfect for couples, families, parent-child trips, and girls' trips! It is also recommended for "travel education" with small children and for refreshing on holidays. ▷ Make memories! With a single-lens reflex camera or GoPro with photo and video recording, we will capture the wonderful moments during the experience! If the timing is right, a drone shot by a professional photographer may be included! ? Record your trip with photos that look good on SNS ♪ ▷ Reliable guide system! We will support you gently and carefully. Don't worry if you have no experience in SUP. Experienced guides will gently guide you according to your physical strength and experience. You can enjoy interacting with nature without straining yourself◎【 Duration 】Approximately 2 hours (including registration and preparation) *The experience time on the water is approximately 1 hour and 30 minutes. 【 Conditions for participation 】Healthy people aged 9 or older (able to swim comfortably)Agreement to the pledge on the day is requiredMinors must be accompanied by a guardian or submit a consent form*People under the influence of alcohol or certain medications cannot participate【 Items to bring / Equipment 】Swimsuit or rash guardClothing that can get wetTowel, beach sandals, drinksA simple tent and shower are available【 This is what Lake Sapporo is like! 】A quiet lake surrounded by forests that only those in the know know aboutA hidden spot with few people where you can enjoy a relaxing time on the lakeA destination for "nature and healing" that can be enjoyed for a day in combination with Jozankei Onsen! 【 Please note 】The location and time may be changed or canceled depending on the weather and wind conditionsWe will contact you by email or phone between 18:30 and 20:30 the day before your reservation to inform you of the meeting place and clothingWe cannot accept refunds after the start of the event. Please be aware of this in advance ▷ Check out our Instagram / website! The SUP experience is also available on Instagram "@rir_hokkaido" and our official website! If you're curious about what it's like, be sure to check it out ♪

• With Pets
• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

A SUP school run by the father who raised SUP surfing junior world champion Fukuda Kapono. Experience SUP at a full-fledged school where you can learn the basics safely and securely. A basic SUP school taught by a certified Japanese stand-up paddle instructor. Not an experience, but a SUP school. Kindness and politeness are the motto. After learning how to paddle properly in the SUP lecture, go to the sea! Practice turns on the sea and master your paddle form to become a SUP surfer from today. The training method taught by Fukuda, the representative of Amami SUP pioneers who has taught SUP to over 4,000 customers in the past, has been very well received by many people. We will help even those who are not good at swimming. Please participate with confidence. In addition, for customers who wish to participate with children aged 3 to 6 years old, children can wear life jackets for 3,500 yen each (additional charge) and ride in front of the instructor. Parents can enjoy a long-awaited date on the water.

• For Rainy Days
• For Groups

• Age 13～Age 100
• 1～2 hours
• 09:00 / 11:00 / 13:00 / 15:00

It is a safe and refreshing tour that you can participate from the life jacketed elementary school children in the bay of Maeda (Maeda), famous for its blue caves. Sea kayak Unlike, SUP feels as if you were walking on the sea. Entry from the beach of Cape Maeda. Ryukyu limestone rocks, small blue caves, and coral reef coves Cruising.

• Age 0～Age 100
• 5～6 hours
• 10:00

"I want to relax in the river!" "I want to know various ways to enjoy!" "I want to play in the river casually because my friends come to play." I want to experience a variety of ways to play "River Play Pack" that is perfect for you! Recommended for those who want to play gutsly! Let's enjoy the river play in a relaxing time.

• For Rainy Days
• For Groups
• For Family

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 12～Age 65
• Over 6 hours on the day

Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 3～Age 70
• 1～2 hours
• 07:00 / 09:00 / 12:00 / 15:00

Why not try the recently popular SUP (Stand Up Paddle Board)? You can look down into the water as if you were walking on the sea, and it's a new sensation that makes you feel like you're walking on the sea! You can feel safe because you will be taught the basic operation together with the instructor. There are also life jackets for dogs, so you can join us with your dog! ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about. ③ Start of the experience: Walk on the sea with the instructor. Since SUP is a playful sport, it's okay because you can spend time on the sea even if you can't paddle. ④ Return and disband ★ For a limited time, we will offer you a free Lapin special juice! (Please leave a word of mouth and review.) ★ Free photo service!

• With Pets

• Age 10～Age 70
• 2～3 hours
• 08:30 / 12:30 / 15:30

You can experience a beginner's SUP course and tour for about 2 to 2.5 hours. Why not see the natural scenery that can only be seen from the sea and the world heritage cityscape? ◎ Departure from Miyajima Island. You can get there by public transportation only (^^) ◎ It is a certified school of the Japan Safety Canoeing Association, so you can rest assured! ◎ The facility is also equipped with changing rooms and showers. [Please note! ] ・The guide will choose the best course for beginners, taking into consideration the sea conditions and wind direction. ・Due to the tides and wind direction, there are many cases where we do not go to the Otorii gate. ・If you want to go near the Otorii gate, we recommend the following kayak course! https://activityjapan.com/publish/plan/18555 [About participation time] ・Generally, the wind is weakest in the morning, and the wind gets stronger after noon. →If you have children or are not confident in your exercise, please choose "morning". ・After 4:30 p.m., the water surface is often calm with the "Seto no Yuunagi". →The sunlight will soften and you may be able to see the sunset. [Plan flow] ① Gather at the beach where the tour starts: 5 minutes ② Tour explanation: 5 minutes ③ Warm-up exercises on the beach and explanation of paddling: 15 minutes ④ Paddling practice: 30 minutes ~ ⑤ Break: 15 minutes ⑥ Tour around the coast: 60 minutes ⑦ Stretching and cleaning up: 10 minutes

• With Pets
• For Rainy Days

• Age 3～Age 70
• 1～2 hours
• 07:00 / 09:00 / 12:00 / 15:00

In order to let you feel the exhilaration and freedom of sailing through the ocean with your whole body, we will adjust the distance and pace of your paddle so that even beginners can enjoy the experience without any stress. The tour course is a two-hour course that goes around Hashikuiiwa, a nationally designated natural monument. Beginners and families are welcome to participate. As it is a two-seater, adults and children can ride in pairs. Groups are also welcome. We also have life jackets for dogs, so you can join us with your dog. ~ Flow of the day ~ ① Reception ② Practice and explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about ③ Start of the experience: We will paddle around Hashikuiiwa. You can enjoy a spectacular view that is different from the land. ④ Landing on Bentenjima: Here, you can take a break on the beach, and in the warm summer months, you can also enjoy snorkeling. ⑤ Return and disband: If you wish, you can use the shower (hot water 3 minutes for 200 yen). You can also dine at Beach House Lapin ♪ ★ For a limited time, Lapin's special juice is free of charge! (Please leave a review.) ★Free photo service

• With Pets
• For Groups

• Age 12～Age 80
• 1～2 hours
• 10:00 / 14:00

[Plan details] Enjoy a SUP tour of the beautiful sea of Tsushima and the majestic nature! This plan is recommended for those who want to spend a relaxing time! Please enjoy the scenery and experience that can only be seen on a SUP. SUP experience time: 10:00 ~ 2:00 ~ Experience time: 1.5 to 2 hours Other times negotiable Price: 5,500 yen/person *Shower and changing room fee + 1,000 yen/person outside the beach opening period <Experience day flow> 1. Gathering, reception, preparation (15 minutes before the experience starts) 2. Experience start, ice breaker (5 to 10 minutes), lecture (15 to 20 minutes), break (5 to 10 minutes), and more depending on the plan, level, and situation on the day [Questions for reservation] ・Do you have SUP experience (if so, how much experience?) ・Swimming possible or not ・Do you have any sudden illnesses? ・Do you want any options? <Option> Underwater goggles 300 yen Full face underwater goggles 500 yen Underwater scooter 3,300 yen Big SUP (for 6 people) ￥22,000 [Other] [About insurance] Our staff are covered by liability insurance. We pay close attention to safety measures during the experience, but insurance only applies if there is negligence, so if you wish, please opt to subscribe to 1-day leisure insurance by the day of the experience. [About weather] If the experience is difficult due to bad weather, the staff may cancel the experience by the day before at their discretion. *Reference criteria (other conditions such as wind direction and swell will also be used as a basis for judgment) Wind 8m or more or waves 0.8m or more → Green [Negotiable] (Proposal of change/consultation) Wind 12m or more or waves 1.2m or more → Yellow [Negotiable] (Change of location, etc.) Wind 16m or more or waves 1.6m or more → Red [Cancelled] Lightning → [Cancelled] Rain → [Negotiable] *This plan is a request system. After receiving a reservation request from the customer, we will confirm it and reply to you whether it is confirmed or not, so please note that we may decline the reservation at our discretion depending on the situation.

• Pickup Service
• For Rainy Days

• Age 5～Age 70
• 1～2 hours

Okinawa ・ SUP in Nago City School"Glide Paddle Service" through SUP Wed Touch Wed We suggest seaplay depending on the level so that many people can feel the comfort of gliding on the surface. This plan is a recommended experience course for those who say that "SUP is difficult" and "Marine sports have never been done but are you okay?"

• For Rainy Days
• For Groups

• Age 10～Age 65
• 2～3 hours
• 00:00

★Have the sea all to yourself on a private tour limited to one group! ★Beginners welcome! Let's play with the waves on SUP! ★Safe and secure as you will be guided by an experienced guide★Surf riding is difficult! You might think so, but using a simple board makes it easy for even beginners to ride waves! Even if it's your first time, you can enjoy the detailed lecture! *Surf points in Okinawa can only be held around high tide. We will contact you with the event time after making your reservation.

• For Rainy Days

• Age 4～Age 100
• 1～2 hours
• 09:00 / 10:00 / 13:00

A SUP experience course at a point where you can see Naruto Ohashi, a tourist attraction. The Otsuka Museum of Art is also nearby. The water quality is also excellent and it is a very popular course. When the waves are small, you can also challenge surfing with SUP. ●Meeting: Depending on the day's schedule, it will be either of the following. In the case of a shop (3-18, 2nd floor, Nishisenba-cho, Tokushima City) In the case of a local meeting (Aboshi Rest Area: Meet around the toilet and rest space) *Large parking lot on the right side of Naruto Grand Hotel Kaigetsu . Please note that the location may change depending on the conditions. Please let us know when you apply if you would like us to pick you up. *If the schedule is possible, we will respond, but if it is difficult, please move by taxi. ●Items to prepare: Towels, beach sandals, beach pants, rash guards or T-shirts, leggings, and shorts that you don't mind getting wet. If you wear contact lenses, please bring spare lenses. ●Parking lot・・・The staff will keep your car key during the lesson. ●Shower/Changing room: It depends on the point, but if you don't have one, we will bring a portable shower or a tent-type changing room.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 100
• 1～2 hours
• 09:00 / 10:00 / 13:00

We will guide you to a spot surrounded by nature away from the hustle and bustle of the city. Surrounded by mountains, a walk on the water in a quiet wilderness. We will choose a spot according to the conditions of the day, either 20 minutes by car from Tokushima Station (the riverbed in front of the former Iiya Elementary School in Tokushima City) or 40 minutes (Masaki Dam in Kamikatsu-cho). ●Meeting: Depending on the day's schedule, it will be either of the following. In the case of a shop (3-18, 2nd floor, Nishisenba-cho, Tokushima City) In the case of a local meeting (either the riverbed in front of the former Iiya Elementary School or the Masaki Dam), please let us know at the time of application if you would like a pick-up. *If the schedule is possible, we will respond, but if it is difficult, please move by rental car or taxi. I think renting a car is cheaper than using a taxi. ●Items to prepare: Towels, beach sandals, beach pants, rash guards or T-shirts, leggings, and shorts that you don't mind getting wet. If you wear contact lenses, please bring spare lenses. ●Parking lot・・・The staff will keep your car key during the lesson. ●Shower/Changing room: It depends on the point, but if you don't have one, we will bring a portable shower or a tent-type changing room.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 18～Age 70
• 2～3 hours
• 10:00 / 13:00 / 15:00

If necessary, perform form check with SUP ergometer and practice lightly in marina bay. After that we go out of the bay and row it to the ocean. Cruising along the Nishiura peninsula as it is, row it to the palm beach on the other side. ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ② Warm up in the Nishiura Marina Bay (30 minutes) ③ SUP cruise around the Nishiura Peninsula to Palm Beach (90 minutes) ④ After changing clothes, pay off and dissolve (15 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)